S
DOUBLES WOMEN
WOMEN
Silke Biermann
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:02
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2024
MAR 2024
DOUBLES WOMEN
with
Judy Choi
TOTAL TIME
01:20:02
ROXZONE
12:18
RUNS
50:52
1. SKIERG
05:00
2. SLED PUSH
01:54
3. SLED PULL
04:46
4. BURPEES
03:14
5. ROWING
05:06
6. FARMERS
01:47
7. LUNGES
03:43
8. WALL BALLS
03:47
HYROX M Nchen 2023
MAR 2023
DOUBLES WOMEN
with
Carmen Sowa
TOTAL TIME
01:29:46
ROXZONE
06:26
RUNS
51:56
1. SKIERG
04:53
2. SLED PUSH
02:03
3. SLED PULL
05:16
4. BURPEES
04:08
5. ROWING
05:31
6. FARMERS
02:04
7. LUNGES
04:21
8. WALL BALLS
03:17
HYROX M Nchen 2022
MAR 2022
DOUBLES WOMEN
with
Carmen Sowa
TOTAL TIME
01:26:19
ROXZONE
06:04
RUNS
51:01
1. SKIERG
04:56
2. SLED PUSH
02:46
3. SLED PULL
04:16
4. BURPEES
03:05
5. ROWING
05:35
6. FARMERS
01:46
7. LUNGES
03:30
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Judy Choi
|
DOUBLES WOMEN | 01:20:02 | 12:18 | 05:00 | 01:54 | 04:46 | 03:14 | 05:06 | 01:47 | 03:43 | 03:47 | |
|
with
Carmen Sowa
|
DOUBLES WOMEN | 01:29:46 | 06:26 | 04:53 | 02:03 | 05:16 | 04:08 | 05:31 | 02:04 | 04:21 | 03:17 | |
|
with
Carmen Sowa
|
DOUBLES WOMEN | 01:26:19 | 06:04 | 04:56 | 02:46 | 04:16 | 03:05 | 05:35 | 01:46 | 03:30 | 03:27 |