S
DOUBLES WOMEN
WOMEN
Sindi Zulu
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:17
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Sindi Zulu is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:33:17 recorded across 3 official races, Sindi Zulu's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:05
Best Sled Push
02:13
Best Rowing
05:40
Best Roxzone
05:31
Latest registered competition: HYROX Cape Town 2026, completing the course in 01:33:17 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #32 · 35-39
with
Zimkita Jilingisi
TOTAL TIME
01:33:17
ROXZONE
05:31
RUNS
54:11
1. SKIERG
05:05
2. SLED PUSH
02:13
3. SLED PULL
04:47
4. BURPEES
04:32
5. ROWING
05:40
6. FARMERS
01:53
7. LUNGES
04:16
8. WALL BALLS
05:18
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Abby Hlungwane
TOTAL TIME
01:56:11
ROXZONE
11:31
RUNS
02:57
1. SKIERG
05:41
2. SLED PUSH
02:48
3. SLED PULL
05:54
4. BURPEES
07:01
5. ROWING
07:07
6. FARMERS
02:44
7. LUNGES
04:47
8. WALL BALLS
05:51
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #113 · 40-44
with
Abby Hlungwane
TOTAL TIME
01:56:11
ROXZONE
11:31
RUNS
02:53
1. SKIERG
05:41
2. SLED PUSH
02:48
3. SLED PULL
05:54
4. BURPEES
07:01
5. ROWING
07:07
6. FARMERS
02:44
7. LUNGES
04:47
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zimkita Jilingisi
|
DOUBLES WOMEN | 01:33:17 | 05:31 | 05:05 | 02:13 | 04:47 | 04:32 | 05:40 | 01:53 | 04:16 | 05:18 | |
|
with
Abby Hlungwane
|
DOUBLES WOMEN | 01:56:11 | 11:31 | 05:41 | 02:48 | 05:54 | 07:01 | 07:07 | 02:44 | 04:47 | 05:51 | |
|
with
Abby Hlungwane
|
DOUBLES WOMEN | 01:56:11 | 11:31 | 05:41 | 02:48 | 05:54 | 07:01 | 07:07 | 02:44 | 04:47 | 05:51 |