S
DOUBLES MIXED
MEN
Sinethemba Bambi
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:47:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #90 · 35-39
with
Xolisa Menemene
TOTAL TIME
01:47:42
ROXZONE
08:11
RUNS
56:40
1. SKIERG
04:54
2. SLED PUSH
02:57
3. SLED PULL
05:07
4. BURPEES
07:52
5. ROWING
05:05
6. FARMERS
02:01
7. LUNGES
06:00
8. WALL BALLS
09:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Xolisa Menemene
|
DOUBLES MIXED | 01:47:42 | 08:11 | 04:54 | 02:57 | 05:07 | 07:52 | 05:05 | 02:01 | 06:00 | 09:02 |