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S

DOUBLES WOMEN WOMEN

Siziphiwe Ntaka

3 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Siziphiwe Ntaka is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:54:10 recorded across 3 official races, Siziphiwe Ntaka's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 05:04

Best Sled Push 01:38

Best Rowing 05:48

Best Roxzone 06:40

Latest registered competition: HYROX Cape Town 2026, completing the course in 01:55:02 in the doubles-women division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES WOMEN AG #131 · 35-39

with Noluvuyo Martins

TOTAL TIME 01:55:02

ROXZONE 06:40

1. SKIERG 05:19

2. SLED PUSH 01:54

3. SLED PULL 04:26

4. BURPEES 07:04

5. ROWING 05:48

6. FARMERS 01:57

7. LUNGES 04:45

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN

with Vuvu Martins

TOTAL TIME 01:54:10

ROXZONE 06:52

1. SKIERG 05:04

2. SLED PUSH 01:38

3. SLED PULL 04:31

4. BURPEES 07:22

5. ROWING 05:50

6. FARMERS 01:53

7. LUNGES 05:24

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN AG #120 · 35-39

with Vuvu Martins

TOTAL TIME 01:54:10

ROXZONE 06:52

1. SKIERG 05:04

2. SLED PUSH 01:38

3. SLED PULL 04:31

4. BURPEES 07:22

5. ROWING 05:50

6. FARMERS 01:53

7. LUNGES 05:24

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Noluvuyo Martins	DOUBLES WOMEN	01:55:02	06:40	05:19	01:54	04:26	07:04	05:48	01:57	04:45	05:14	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Vuvu Martins	DOUBLES WOMEN	01:54:10	06:52	05:04	01:38	04:31	07:22	05:50	01:53	05:24	06:48	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Vuvu Martins	DOUBLES WOMEN	01:54:10	06:52	05:04	01:38	04:31	07:22	05:50	01:53	05:24	06:48	RACE VIEW → \| COMPARE

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