S
DOUBLES MEN
MEN
Sthsaba Mqhatu
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Cal Smid
TOTAL TIME
01:28:12
ROXZONE
08:38
RUNS
51:15
1. SKIERG
04:29
2. SLED PUSH
02:42
3. SLED PULL
03:30
4. BURPEES
03:09
5. ROWING
04:46
6. FARMERS
01:52
7. LUNGES
03:06
8. WALL BALLS
04:53
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #44 · 25-29
with
Cal Smid
TOTAL TIME
01:28:12
ROXZONE
08:38
RUNS
51:12
1. SKIERG
04:29
2. SLED PUSH
02:42
3. SLED PULL
03:30
4. BURPEES
03:09
5. ROWING
04:46
6. FARMERS
01:52
7. LUNGES
03:06
8. WALL BALLS
04:53
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Mashudu Raphunga
TOTAL TIME
01:21:36
ROXZONE
08:33
RUNS
44:59
1. SKIERG
03:51
2. SLED PUSH
02:00
3. SLED PULL
03:29
4. BURPEES
03:52
5. ROWING
04:20
6. FARMERS
01:35
7. LUNGES
03:18
8. WALL BALLS
05:48
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #74 · 25-29
with
Mashudu Raphunga
TOTAL TIME
01:21:36
ROXZONE
08:33
RUNS
44:55
1. SKIERG
03:51
2. SLED PUSH
02:00
3. SLED PULL
03:29
4. BURPEES
03:52
5. ROWING
04:20
6. FARMERS
01:35
7. LUNGES
03:18
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cal Smid
|
DOUBLES MEN | 01:28:12 | 08:38 | 04:29 | 02:42 | 03:30 | 03:09 | 04:46 | 01:52 | 03:06 | 04:53 | |
|
with
Cal Smid
|
DOUBLES MEN | 01:28:12 | 08:38 | 04:29 | 02:42 | 03:30 | 03:09 | 04:46 | 01:52 | 03:06 | 04:53 | |
|
with
Mashudu Raphunga
|
DOUBLES MEN | 01:21:36 | 08:33 | 03:51 | 02:00 | 03:29 | 03:52 | 04:20 | 01:35 | 03:18 | 05:48 | |
|
with
Mashudu Raphunga
|
DOUBLES MEN | 01:21:36 | 08:33 | 03:51 | 02:00 | 03:29 | 03:52 | 04:20 | 01:35 | 03:18 | 05:48 |