T
DOUBLES WOMEN
WOMEN
Tania Fourie
6 RACES RECORDED
PERSONAL BEST (PB)
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01:19:04
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #2 · 50-54
TOTAL TIME
01:12:44
ROXZONE
04:19
RUNS
39:21
1. SKIERG
04:41
2. SLED PUSH
01:34
3. SLED PULL
03:59
4. BURPEES
04:04
5. ROWING
05:06
6. FARMERS
01:41
7. LUNGES
03:35
8. WALL BALLS
04:32
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #11 · 50-54
TOTAL TIME
01:34:44
ROXZONE
06:09
RUNS
55:41
1. SKIERG
04:48
2. SLED PUSH
01:54
3. SLED PULL
04:26
4. BURPEES
04:52
5. ROWING
05:15
6. FARMERS
01:54
7. LUNGES
04:14
8. WALL BALLS
05:38
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
01:19:04
ROXZONE
05:29
RUNS
39:06
1. SKIERG
04:53
2. SLED PUSH
02:13
3. SLED PULL
05:03
4. BURPEES
04:59
5. ROWING
05:12
6. FARMERS
01:58
7. LUNGES
04:24
8. WALL BALLS
05:54
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #1 · 50-54
TOTAL TIME
01:19:04
ROXZONE
05:29
RUNS
39:04
1. SKIERG
04:53
2. SLED PUSH
02:13
3. SLED PULL
05:03
4. BURPEES
04:59
5. ROWING
05:12
6. FARMERS
01:58
7. LUNGES
04:24
8. WALL BALLS
05:54
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:19:51
ROXZONE
04:39
RUNS
39:38
1. SKIERG
04:45
2. SLED PUSH
02:46
3. SLED PULL
05:35
4. BURPEES
04:50
5. ROWING
05:04
6. FARMERS
01:51
7. LUNGES
04:04
8. WALL BALLS
06:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:12:44 | 04:19 | 04:41 | 01:34 | 03:59 | 04:04 | 05:06 | 01:41 | 03:35 | 04:32 | ||
| DOUBLES WOMEN | 01:34:44 | 06:09 | 04:48 | 01:54 | 04:26 | 04:52 | 05:15 | 01:54 | 04:14 | 05:38 | ||
| OPEN WOMEN | 01:19:04 | 05:29 | 04:53 | 02:13 | 05:03 | 04:59 | 05:12 | 01:58 | 04:24 | 05:54 | ||
| OPEN WOMEN | 01:19:04 | 05:29 | 04:53 | 02:13 | 05:03 | 04:59 | 05:12 | 01:58 | 04:24 | 05:54 | ||
| OPEN WOMEN | 01:19:51 | 04:39 | 04:45 | 02:46 | 05:35 | 04:50 | 05:04 | 01:51 | 04:04 | 06:45 | ||
| OPEN WOMEN | 01:19:51 | 04:39 | 04:45 | 02:46 | 05:35 | 04:50 | 05:04 | 01:51 | 04:04 | 06:45 |