T
DOUBLES MIXED
MEN
Thebe Mashao
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:15
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Annelisa Jako
TOTAL TIME
01:53:15
ROXZONE
09:06
RUNS
02:40
1. SKIERG
04:54
2. SLED PUSH
03:21
3. SLED PULL
05:25
4. BURPEES
05:50
5. ROWING
06:16
6. FARMERS
02:06
7. LUNGES
06:46
8. WALL BALLS
06:58
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #134 · 25-29
with
Annelisa Jako
TOTAL TIME
01:53:15
ROXZONE
09:06
RUNS
02:37
1. SKIERG
04:54
2. SLED PUSH
03:21
3. SLED PULL
05:25
4. BURPEES
05:50
5. ROWING
06:16
6. FARMERS
02:06
7. LUNGES
06:46
8. WALL BALLS
06:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Annelisa Jako
|
DOUBLES MIXED | 01:53:15 | 09:06 | 04:54 | 03:21 | 05:25 | 05:50 | 06:16 | 02:06 | 06:46 | 06:58 | |
|
with
Annelisa Jako
|
DOUBLES MIXED | 01:53:15 | 09:06 | 04:54 | 03:21 | 05:25 | 05:50 | 06:16 | 02:06 | 06:46 | 06:58 |