T
DOUBLES MEN
MEN
Thomas Lawrence
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:43
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES MEN
AG #23 · 60-64
TOTAL TIME
01:18:42
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Megan Firmin
TOTAL TIME
01:59:33
ROXZONE
11:47
RUNS
57:49
1. SKIERG
05:40
2. SLED PUSH
03:04
3. SLED PULL
06:24
4. BURPEES
08:04
5. ROWING
05:48
6. FARMERS
02:28
7. LUNGES
06:34
8. WALL BALLS
12:02
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #122 · 35-39
with
Megan Firmin
TOTAL TIME
01:59:33
ROXZONE
11:47
RUNS
57:46
1. SKIERG
05:40
2. SLED PUSH
03:04
3. SLED PULL
06:24
4. BURPEES
08:04
5. ROWING
05:48
6. FARMERS
02:28
7. LUNGES
06:34
8. WALL BALLS
12:02
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #1 · 60-64
TOTAL TIME
01:23:43
ROXZONE
05:00
RUNS
46:19
1. SKIERG
04:11
2. SLED PUSH
02:09
3. SLED PULL
04:04
4. BURPEES
05:10
5. ROWING
05:04
6. FARMERS
01:39
7. LUNGES
04:52
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:18:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Megan Firmin
|
DOUBLES MIXED | 01:59:33 | 11:47 | 05:40 | 03:04 | 06:24 | 08:04 | 05:48 | 02:28 | 06:34 | 12:02 | |
|
with
Megan Firmin
|
DOUBLES MIXED | 01:59:33 | 11:47 | 05:40 | 03:04 | 06:24 | 08:04 | 05:48 | 02:28 | 06:34 | 12:02 | |
| DOUBLES MEN | 01:23:43 | 05:00 | 04:11 | 02:09 | 04:04 | 05:10 | 05:04 | 01:39 | 04:52 | 05:20 |