T
DOUBLES PRO MEN
MEN
Thomas Pauli
41 RACES RECORDED
PERSONAL BEST (PB)
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01:17:29
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COMPARE BENCHMARKS →RACE HISTORY 41 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MEN
AG #4 · 40+
TOTAL TIME
00:59:25
ROXZONE
04:31
RUNS
30:18
1. SKIERG
04:02
2. SLED PUSH
02:40
3. SLED PULL
02:10
4. BURPEES
03:05
5. ROWING
03:59
6. FARMERS
01:39
7. LUNGES
03:22
8. WALL BALLS
03:48
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #15 · 25-29
TOTAL TIME
01:09:01
ROXZONE
05:19
RUNS
36:50
1. SKIERG
04:06
2. SLED PUSH
02:26
3. SLED PULL
03:24
4. BURPEES
02:58
5. ROWING
04:27
6. FARMERS
01:54
7. LUNGES
03:26
8. WALL BALLS
04:16
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #11 · 45-49
TOTAL TIME
01:12:51
ROXZONE
05:43
RUNS
39:20
1. SKIERG
04:00
2. SLED PUSH
01:53
3. SLED PULL
04:09
4. BURPEES
03:58
5. ROWING
04:11
6. FARMERS
01:40
7. LUNGES
03:58
8. WALL BALLS
04:03
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #12 · 45-49
TOTAL TIME
01:19:49
ROXZONE
11:42
RUNS
42:39
1. SKIERG
04:04
2. SLED PUSH
01:47
3. SLED PULL
04:37
4. BURPEES
04:17
5. ROWING
00:20
6. FARMERS
01:41
7. LUNGES
04:16
8. WALL BALLS
04:35
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #116 · 40-44
TOTAL TIME
01:22:39
ROXZONE
05:52
RUNS
37:39
1. SKIERG
04:24
2. SLED PUSH
03:10
3. SLED PULL
04:55
4. BURPEES
05:19
5. ROWING
04:55
6. FARMERS
02:39
7. LUNGES
06:15
8. WALL BALLS
07:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:59:25 | 04:31 | 04:02 | 02:40 | 02:10 | 03:05 | 03:59 | 01:39 | 03:22 | 03:48 | ||
| DOUBLES MIXED | 01:09:01 | 05:19 | 04:06 | 02:26 | 03:24 | 02:58 | 04:27 | 01:54 | 03:26 | 04:16 | ||
| DOUBLES MIXED | 01:12:51 | 05:43 | 04:00 | 01:53 | 04:09 | 03:58 | 04:11 | 01:40 | 03:58 | 04:03 | ||
| DOUBLES MIXED | 01:19:49 | 11:42 | 04:04 | 01:47 | 04:37 | 04:17 | 00:20 | 01:41 | 04:16 | 04:35 | ||
| OPEN MEN | 01:22:39 | 05:52 | 04:24 | 03:10 | 04:55 | 05:19 | 04:55 | 02:39 | 06:15 | 07:35 | ||
|
with
Thomas Paulmair
|
OPEN MEN | 01:27:38 | 09:52 | 04:08 | 02:38 | 04:51 | 07:19 | 04:30 | 01:28 | 05:25 | 09:45 | |
|
with
Thomas Paulmair
|
OPEN MEN | 01:27:38 | 09:52 | 04:08 | 02:38 | 04:51 | 07:19 | 04:30 | 01:28 | 05:25 | 09:45 | |
|
with
Michael Prolus
|
DOUBLES MEN | 01:08:18 | 11:32 | 03:57 | 01:54 | 03:03 | 03:21 | 04:34 | 01:50 | 04:12 | 04:34 | |
| OPEN MEN | 01:22:15 | 12:44 | 04:20 | 03:16 | 04:21 | 05:24 | 05:00 | 03:14 | 05:47 | 07:08 | ||
| DOUBLES WOMEN | 01:13:16 | 06:25 | 04:50 | 01:47 | 04:47 | 03:54 | 05:10 | 01:36 | 03:13 | 03:56 | ||
| DOUBLES MEN | 01:14:53 | 03:14 | 04:08 | 01:51 | 02:50 | 03:13 | 04:27 | 01:58 | 03:26 | 04:07 | ||
| DOUBLES MEN | 01:19:41 | 03:26 | 04:27 | 02:03 | 03:49 | 04:51 | 04:42 | 02:35 | 04:29 | 04:33 | ||
| DOUBLES MIXED | 01:22:00 | 08:37 | 04:16 | 02:03 | 02:42 | 04:42 | 04:36 | 01:47 | 05:14 | 04:23 | ||
|
with
André Ullspeger
|
DOUBLES MEN | 01:06:28 | 04:16 | 03:56 | 01:55 | 02:48 | 03:54 | 04:30 | 01:31 | 03:37 | 04:06 | |
| DOUBLES PRO MEN | 01:11:39 | 07:03 | 03:59 | 02:22 | 04:45 | 03:21 | 04:31 | 01:48 | 03:49 | 04:52 | ||
| DOUBLES MIXED | 01:06:03 | 04:31 | 04:01 | 01:57 | 03:23 | 02:41 | 04:08 | 01:29 | 02:46 | 03:47 | ||
| OPEN MEN | 01:36:53 | 06:33 | 04:34 | 05:57 | 06:29 | 07:04 | 05:28 | 03:34 | 07:26 | 10:04 | ||
| DOUBLES WOMEN | 01:22:40 | 04:39 | 04:56 | 01:47 | 04:33 | 04:21 | 05:15 | 01:51 | 03:40 | 04:37 | ||
| DOUBLES MEN | 01:11:14 | 10:36 | 04:18 | 01:56 | 03:17 | 02:39 | 04:29 | 01:31 | 03:30 | 04:30 | ||
|
with
Thomas Paulo
|
OPEN MEN | 01:24:14 | 07:20 | 04:37 | 03:59 | 06:24 | 05:27 | 05:03 | 02:19 | 05:01 | 07:23 | |
| DOUBLES MEN | 01:11:42 | 03:35 | 03:50 | 01:43 | 03:07 | 02:40 | 04:05 | 01:35 | 03:09 | 04:40 | ||
|
with
Kenny Raab
|
DOUBLES PRO MEN | 01:08:44 | 06:00 | 03:46 | 02:43 | 05:13 | 02:39 | 04:11 | 01:46 | 04:37 | 04:42 | |
| DOUBLES MEN | 01:51:10 | 09:36 | 04:47 | 02:04 | 04:54 | 08:38 | 05:47 | 02:19 | 06:02 | 09:10 | ||
| OPEN MEN | 01:21:54 | 07:52 | 04:24 | 02:53 | 04:10 | 05:43 | 04:39 | 03:14 | 05:39 | 08:31 | ||
|
with
Andre Ullsperger
|
DOUBLES MEN | 01:07:08 | 04:18 | 03:55 | 01:52 | 03:13 | 03:21 | 04:21 | 01:45 | 03:55 | 04:04 | |
| OPEN MEN | 01:30:49 | 06:29 | 04:08 | 03:05 | 05:12 | 06:32 | 05:01 | 03:04 | 06:33 | 09:53 | ||
| RELAY WOMEN | 01:08:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO WOMEN | 01:13:54 | 04:37 | 04:19 | 02:32 | 04:45 | 03:13 | 04:41 | 01:55 | 04:06 | 03:53 | ||
| PRO MEN | 01:44:09 | 06:52 | 04:20 | 03:59 | 10:22 | 07:06 | 05:05 | 04:06 | 07:48 | 10:50 | ||
| OPEN MEN | 01:37:15 | 08:27 | 04:46 | 03:03 | 06:26 | 06:32 | 05:14 | 03:07 | 06:35 | 08:31 | ||
| OPEN MEN | 01:17:29 | 10:56 | 04:09 | 02:32 | 04:28 | 04:11 | 04:36 | 02:50 | 05:01 | 05:59 | ||
| OPEN MEN | 01:26:49 | 06:51 | 04:21 | 03:13 | 04:57 | 05:44 | 05:10 | 03:23 | 06:00 | 08:25 | ||
| OPEN MEN | 01:27:54 | 05:51 | 04:22 | 04:25 | 05:39 | 06:12 | 05:14 | 03:39 | 05:13 | 07:16 | ||
| OPEN MEN | 01:32:39 | 05:37 | 04:34 | 03:43 | 06:04 | 05:59 | 05:22 | 03:48 | 07:05 | 08:21 | ||
|
with
Christian Benz
|
DOUBLES MEN | 01:13:14 | 05:25 | 04:12 | 01:43 | 03:39 | 03:27 | 04:36 | 01:44 | 02:57 | 04:10 | |
| DOUBLES MEN | 01:13:20 | 05:43 | 04:05 | 01:29 | 03:15 | 03:05 | 04:30 | 01:36 | 03:17 | 04:17 | ||
| DOUBLES MIXED | 01:20:37 | 06:05 | 04:19 | 02:52 | 04:07 | 03:51 | 05:16 | 01:58 | 04:03 | 07:23 | ||
| OPEN MEN | 01:35:49 | 06:37 | 04:53 | 02:43 | 05:24 | 05:37 | 05:48 | 02:50 | 07:02 | 13:27 | ||
| OPEN MEN | 01:35:53 | 07:52 | 05:09 | 04:20 | 05:34 | 04:20 | 05:44 | 03:09 | 05:53 | 10:18 | ||
|
with
Tim Rademacker
|
DOUBLES MEN | 02:17:32 | 08:59 | 51:13 | 04:59 | 04:28 | 01:32 | 03:18 | 02:56 | 03:46 | 05:05 | |
| OPEN MEN | 02:31:17 | 12:22 | 46:53 | 04:18 | 04:53 | 02:44 | 04:39 | 06:37 | 06:31 | 15:23 |