← ATHLETES / Thomas Dahl

T

PRO MEN MEN

Thomas Dahl

14 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Thomas Dahl is an active HYROX athlete competing in the pro-men division (Men). With an all-time personal best finish time of 00:59:07 recorded across 14 official races, Thomas Dahl's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 03:51

Best Sled Push 02:03

Best Rowing 03:58

Best Roxzone 03:53

Latest registered competition: HYROX Gdansk 2026, completing the course in 01:42:14 in the doubles-mixed division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 14 RACES

HYROX Gdansk 2026 OCT 2026

DOUBLES MIXED AG #70 · 45-49

with Jeanne Wahlgren Dahl & Thomas Wahlgren Dahl

TOTAL TIME 01:42:14

ROXZONE 08:01

1. SKIERG 04:39

2. SLED PUSH 03:58

3. SLED PULL 05:23

4. BURPEES 06:47

5. ROWING 05:17

6. FARMERS 02:15

7. LUNGES 06:50

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES MIXED AG #17 · 25-29

with Tulle Mouridsen

TOTAL TIME 00:54:54

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES MIXED AG #4 · 25-29

with Tulle Mouridsen

TOTAL TIME 00:55:09

ROXZONE 04:20

1. SKIERG 03:40

2. SLED PUSH 01:37

3. SLED PULL 02:39

4. BURPEES 02:19

5. ROWING 03:59

6. FARMERS 01:12

7. LUNGES 02:35

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES MIXED

with Tulle Mouridsen

TOTAL TIME 00:55:09

ROXZONE 04:20

1. SKIERG 03:40

2. SLED PUSH 01:37

3. SLED PULL 02:39

4. BURPEES 02:19

5. ROWING 03:59

6. FARMERS 01:12

7. LUNGES 02:35

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

PRO MEN AG #8 · 25-29

TOTAL TIME 00:59:35

ROXZONE 04:32

1. SKIERG 03:54

2. SLED PUSH 02:40

3. SLED PULL 03:43

4. BURPEES 03:04

5. ROWING 03:58

6. FARMERS 01:28

7. LUNGES 03:21

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

PRO MEN

TOTAL TIME 00:59:35

ROXZONE 04:32

1. SKIERG 03:54

2. SLED PUSH 02:40

3. SLED PULL 03:43

4. BURPEES 03:04

5. ROWING 03:58

6. FARMERS 01:28

7. LUNGES 03:21

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

PRO MEN AG #41 · 25-29

TOTAL TIME 01:01:14

ROXZONE 03:53

1. SKIERG 03:55

2. SLED PUSH 03:00

3. SLED PULL 03:58

4. BURPEES 02:47

5. ROWING 04:12

6. FARMERS 01:27

7. LUNGES 02:57

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

PRO MEN

TOTAL TIME 01:01:14

ROXZONE 03:53

1. SKIERG 03:55

2. SLED PUSH 03:00

3. SLED PULL 03:58

4. BURPEES 02:47

5. ROWING 04:12

6. FARMERS 01:27

7. LUNGES 02:57

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

DOUBLES PRO MEN AG #4 · 25-29

with Loui Gravgaard

TOTAL TIME 00:54:33

ROXZONE 03:39

1. SKIERG 03:35

2. SLED PUSH 01:50

3. SLED PULL 03:08

4. BURPEES 01:59

5. ROWING 03:46

6. FARMERS 01:21

7. LUNGES 03:03

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

PRO MEN AG #2 · 25-29

TOTAL TIME 00:59:07

ROXZONE 03:54

1. SKIERG 04:00

2. SLED PUSH 02:45

3. SLED PULL 03:38

4. BURPEES 02:50

5. ROWING 04:06

6. FARMERS 01:24

7. LUNGES 03:06

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

PRO MEN AG #5 · 25-29

TOTAL TIME 01:00:42

ROXZONE 04:39

1. SKIERG 03:51

2. SLED PUSH 02:56

3. SLED PULL 03:51

4. BURPEES 03:00

5. ROWING 03:59

6. FARMERS 01:29

7. LUNGES 03:31

8. WALL BALLS 04:50

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES MEN AG #5 · U29

with Loui Gravgaard

TOTAL TIME 00:54:05

ROXZONE 04:06

1. SKIERG 03:38

2. SLED PUSH 01:22

3. SLED PULL 02:28

4. BURPEES 02:34

5. ROWING 04:16

6. FARMERS 01:13

7. LUNGES 02:57

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

OPEN MEN AG #6 · 16-24

TOTAL TIME 01:02:20

ROXZONE 04:48

1. SKIERG 03:59

2. SLED PUSH 02:03

3. SLED PULL 03:58

4. BURPEES 04:00

5. ROWING 04:22

6. FARMERS 01:31

7. LUNGES 03:34

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

OPEN MEN AG #55 · 45-49

with Thomas Dahl Jensen

TOTAL TIME 01:28:11

ROXZONE 08:50

1. SKIERG 04:21

2. SLED PUSH 02:17

3. SLED PULL 04:21

4. BURPEES 06:52

5. ROWING 04:45

6. FARMERS 02:17

7. LUNGES 05:09

8. WALL BALLS 07:23

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Gdansk 2026 OCT 2026 with Jeanne Wahlgren Dahl & Thomas Wahlgren Dahl	DOUBLES MIXED	01:42:14	08:01	04:39	03:58	05:23	06:47	05:17	02:15	06:50	06:51	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Tulle Mouridsen	DOUBLES MIXED	00:54:54	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Tulle Mouridsen	DOUBLES MIXED	00:55:09	04:20	03:40	01:37	02:39	02:19	03:59	01:12	02:35	03:27	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Tulle Mouridsen	DOUBLES MIXED	00:55:09	04:20	03:40	01:37	02:39	02:19	03:59	01:12	02:35	03:27	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026	PRO MEN	00:59:35	04:32	03:54	02:40	03:43	03:04	03:58	01:28	03:21	04:24	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026	PRO MEN	00:59:35	04:32	03:54	02:40	03:43	03:04	03:58	01:28	03:21	04:24	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	PRO MEN	01:01:14	03:53	03:55	03:00	03:58	02:47	04:12	01:27	02:57	05:45	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	PRO MEN	01:01:14	03:53	03:55	03:00	03:58	02:47	04:12	01:27	02:57	05:45	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Loui Gravgaard	DOUBLES PRO MEN	00:54:33	03:39	03:35	01:50	03:08	01:59	03:46	01:21	03:03	03:44	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026	PRO MEN	00:59:07	03:54	04:00	02:45	03:38	02:50	04:06	01:24	03:06	04:05	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025	PRO MEN	01:00:42	04:39	03:51	02:56	03:51	03:00	03:59	01:29	03:31	04:50	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Loui Gravgaard	DOUBLES MEN	00:54:05	04:06	03:38	01:22	02:28	02:34	04:16	01:13	02:57	03:38	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025	OPEN MEN	01:02:20	04:48	03:59	02:03	03:58	04:00	04:22	01:31	03:34	04:07	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Thomas Dahl Jensen	OPEN MEN	01:28:11	08:50	04:21	02:17	04:21	06:52	04:45	02:17	05:09	07:23	RACE VIEW → \| COMPARE

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