T
DOUBLES WOMEN
WOMEN
Tracey Smal
9 RACES RECORDED
PERSONAL BEST (PB)
→
02:14:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #36 · 60-64
with
Wayne Smal
TOTAL TIME
02:00:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Paige Smal
TOTAL TIME
01:40:26
ROXZONE
--:--
RUNS
55:19
1. SKIERG
05:15
2. SLED PUSH
02:09
3. SLED PULL
05:08
4. BURPEES
03:09
5. ROWING
05:24
6. FARMERS
01:49
7. LUNGES
04:07
8. WALL BALLS
06:22
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #39 · 40-44
with
Paige Smal
TOTAL TIME
01:40:26
ROXZONE
11:44
RUNS
55:19
1. SKIERG
05:15
2. SLED PUSH
02:09
3. SLED PULL
05:08
4. BURPEES
03:09
5. ROWING
05:24
6. FARMERS
01:49
7. LUNGES
04:07
8. WALL BALLS
06:22
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Wayne Smal
TOTAL TIME
01:44:07
ROXZONE
13:27
RUNS
46:13
1. SKIERG
04:33
2. SLED PUSH
02:58
3. SLED PULL
05:25
4. BURPEES
07:06
5. ROWING
05:18
6. FARMERS
01:59
7. LUNGES
07:23
8. WALL BALLS
09:51
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #3 · 60-64
with
Wayne Smal
TOTAL TIME
01:44:07
ROXZONE
13:27
RUNS
46:11
1. SKIERG
04:33
2. SLED PUSH
02:58
3. SLED PULL
05:25
4. BURPEES
07:06
5. ROWING
05:18
6. FARMERS
01:59
7. LUNGES
07:23
8. WALL BALLS
09:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wayne Smal
|
DOUBLES MIXED | 02:00:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Paige Smal
|
DOUBLES WOMEN | 01:40:26 | --:-- | 05:15 | 02:09 | 05:08 | 03:09 | 05:24 | 01:49 | 04:07 | 06:22 | |
|
with
Paige Smal
|
DOUBLES WOMEN | 01:40:26 | 11:44 | 05:15 | 02:09 | 05:08 | 03:09 | 05:24 | 01:49 | 04:07 | 06:22 | |
|
with
Wayne Smal
|
DOUBLES MIXED | 01:44:07 | 13:27 | 04:33 | 02:58 | 05:25 | 07:06 | 05:18 | 01:59 | 07:23 | 09:51 | |
|
with
Wayne Smal
|
DOUBLES MIXED | 01:44:07 | 13:27 | 04:33 | 02:58 | 05:25 | 07:06 | 05:18 | 01:59 | 07:23 | 09:51 | |
| OPEN WOMEN | 02:14:01 | 07:42 | 06:04 | 03:44 | 10:24 | 11:35 | 06:00 | 02:53 | 07:16 | 14:43 | ||
| OPEN WOMEN | 02:14:01 | 07:42 | 06:04 | 03:44 | 10:24 | 11:35 | 06:00 | 02:53 | 07:16 | 14:43 | ||
|
with
Wayne Smal
|
DOUBLES MIXED | 01:48:54 | 09:50 | 04:50 | 02:29 | 05:59 | 07:07 | 05:29 | 01:55 | 06:24 | 11:36 | |
|
with
Shelby Smal
|
DOUBLES WOMEN | 01:52:24 | 10:22 | 05:39 | 02:09 | 06:37 | 08:41 | 05:58 | 02:11 | 06:08 | 07:59 |