V
OPEN WOMEN
WOMEN
Vanessa Lok Ying Wong
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:04
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Vanessa Lok Ying Wong is an active HYROX athlete competing in the open-women division (Women). With an all-time personal best finish time of 01:29:04 recorded across 3 official races, Vanessa Lok Ying Wong's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:54
Best Sled Push
03:16
Best Rowing
05:37
Best Roxzone
10:15
Latest registered competition: HYROX London Excel 2025, completing the course in 01:29:04 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #308 · 30-34
TOTAL TIME
01:29:04
ROXZONE
11:31
RUNS
34:26
1. SKIERG
05:54
2. SLED PUSH
03:31
3. SLED PULL
05:53
4. BURPEES
04:45
5. ROWING
05:37
6. FARMERS
02:48
7. LUNGES
04:27
8. WALL BALLS
10:17
HYROX Stockholm 2024
DEC 2024
OPEN WOMEN
AG #97 · 25-29
with
Vanessa Lok
TOTAL TIME
01:52:37
ROXZONE
10:15
RUNS
48:13
1. SKIERG
06:17
2. SLED PUSH
03:16
3. SLED PULL
11:19
4. BURPEES
05:29
5. ROWING
05:55
6. FARMERS
02:55
7. LUNGES
05:50
8. WALL BALLS
13:12
DOUBLES WOMEN
AG #79 · 30-39
with
Charleen Au
TOTAL TIME
01:32:49
ROXZONE
06:29
RUNS
53:53
1. SKIERG
05:11
2. SLED PUSH
01:41
3. SLED PULL
05:19
4. BURPEES
04:56
5. ROWING
05:30
6. FARMERS
02:21
7. LUNGES
03:57
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:29:04 | 11:31 | 05:54 | 03:31 | 05:53 | 04:45 | 05:37 | 02:48 | 04:27 | 10:17 | ||
|
with
Vanessa Lok
|
OPEN WOMEN | 01:52:37 | 10:15 | 06:17 | 03:16 | 11:19 | 05:29 | 05:55 | 02:55 | 05:50 | 13:12 | |
|
with
Charleen Au
|
DOUBLES WOMEN | 01:32:49 | 06:29 | 05:11 | 01:41 | 05:19 | 04:56 | 05:30 | 02:21 | 03:57 | 03:36 |