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DOUBLES MIXED
MEN
Warren Theessen
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #47 · 30-34
with
Megan Preston
TOTAL TIME
01:28:08
ROXZONE
05:26
RUNS
48:39
1. SKIERG
04:21
2. SLED PUSH
01:56
3. SLED PULL
03:28
4. BURPEES
04:16
5. ROWING
04:59
6. FARMERS
02:10
7. LUNGES
04:11
8. WALL BALLS
08:52
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:48:14
ROXZONE
09:54
RUNS
52:30
1. SKIERG
04:31
2. SLED PUSH
02:55
3. SLED PULL
05:58
4. BURPEES
08:19
5. ROWING
05:33
6. FARMERS
03:44
7. LUNGES
05:28
8. WALL BALLS
09:32
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #120 · 30-34
TOTAL TIME
01:48:14
ROXZONE
09:54
RUNS
52:26
1. SKIERG
04:31
2. SLED PUSH
02:55
3. SLED PULL
05:58
4. BURPEES
08:19
5. ROWING
05:33
6. FARMERS
03:44
7. LUNGES
05:28
8. WALL BALLS
09:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Megan Preston
|
DOUBLES MIXED | 01:28:08 | 05:26 | 04:21 | 01:56 | 03:28 | 04:16 | 04:59 | 02:10 | 04:11 | 08:52 | |
| OPEN MEN | 01:48:14 | 09:54 | 04:31 | 02:55 | 05:58 | 08:19 | 05:33 | 03:44 | 05:28 | 09:32 | ||
| OPEN MEN | 01:48:14 | 09:54 | 04:31 | 02:55 | 05:58 | 08:19 | 05:33 | 03:44 | 05:28 | 09:32 |