Y
DOUBLES PRO WOMEN
WOMEN
Yamkela Mroqo
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:17:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Lelethu Magula
TOTAL TIME
02:17:16
ROXZONE
08:45
RUNS
25:50
1. SKIERG
05:29
2. SLED PUSH
04:02
3. SLED PULL
07:28
4. BURPEES
05:36
5. ROWING
06:18
6. FARMERS
02:15
7. LUNGES
04:42
8. WALL BALLS
07:00
HYROX Cape Town 2026
APR 2026
DOUBLES PRO WOMEN
AG #6 · 30-34
with
Lelethu Magula
TOTAL TIME
02:17:16
ROXZONE
08:45
RUNS
25:45
1. SKIERG
05:29
2. SLED PUSH
04:02
3. SLED PULL
07:28
4. BURPEES
05:36
5. ROWING
06:18
6. FARMERS
02:15
7. LUNGES
04:42
8. WALL BALLS
07:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lelethu Magula
|
DOUBLES WOMEN | 02:17:16 | 08:45 | 05:29 | 04:02 | 07:28 | 05:36 | 06:18 | 02:15 | 04:42 | 07:00 | |
|
with
Lelethu Magula
|
DOUBLES PRO WOMEN | 02:17:16 | 08:45 | 05:29 | 04:02 | 07:28 | 05:36 | 06:18 | 02:15 | 04:42 | 07:00 |