Y
DOUBLES PRO WOMEN
WOMEN
Yi-Ching Lin
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Bangkok 2026
FEB 2027
OPEN WOMEN
AG #22 · 35-39
TOTAL TIME
01:28:17
ROXZONE
07:31
RUNS
41:50
1. SKIERG
05:32
2. SLED PUSH
02:54
3. SLED PULL
06:20
4. BURPEES
06:06
5. ROWING
05:24
6. FARMERS
02:16
7. LUNGES
04:38
8. WALL BALLS
05:53
HYROX Shenzhen 2026
OCT 2026
OPEN WOMEN
AG #66 · 30-34
with
Yi ching Yip
TOTAL TIME
01:31:11
ROXZONE
10:26
RUNS
41:05
1. SKIERG
05:08
2. SLED PUSH
03:55
3. SLED PULL
05:51
4. BURPEES
06:18
5. ROWING
05:15
6. FARMERS
02:22
7. LUNGES
04:38
8. WALL BALLS
06:22
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #142 · 30-34
TOTAL TIME
01:32:37
ROXZONE
06:26
RUNS
53:26
1. SKIERG
04:32
2. SLED PUSH
02:43
3. SLED PULL
04:08
4. BURPEES
03:39
5. ROWING
04:51
6. FARMERS
02:17
7. LUNGES
05:04
8. WALL BALLS
05:35
HYROX Oslo 2026
OCT 2026
OPEN WOMEN
AG #12 · 45-49
with
Yi-Ching Liao
TOTAL TIME
01:34:23
ROXZONE
06:40
RUNS
47:07
1. SKIERG
05:01
2. SLED PUSH
05:29
3. SLED PULL
05:53
4. BURPEES
05:45
5. ROWING
05:18
6. FARMERS
02:44
7. LUNGES
05:06
8. WALL BALLS
05:27
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #150 · 45-49
TOTAL TIME
01:47:21
ROXZONE
11:51
RUNS
00:21
1. SKIERG
05:30
2. SLED PUSH
01:52
3. SLED PULL
04:58
4. BURPEES
04:43
5. ROWING
05:45
6. FARMERS
02:24
7. LUNGES
05:23
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:28:17 | 07:31 | 05:32 | 02:54 | 06:20 | 06:06 | 05:24 | 02:16 | 04:38 | 05:53 | ||
|
with
Yi ching Yip
|
OPEN WOMEN | 01:31:11 | 10:26 | 05:08 | 03:55 | 05:51 | 06:18 | 05:15 | 02:22 | 04:38 | 06:22 | |
| DOUBLES MIXED | 01:32:37 | 06:26 | 04:32 | 02:43 | 04:08 | 03:39 | 04:51 | 02:17 | 05:04 | 05:35 | ||
|
with
Yi-Ching Liao
|
OPEN WOMEN | 01:34:23 | 06:40 | 05:01 | 05:29 | 05:53 | 05:45 | 05:18 | 02:44 | 05:06 | 05:27 | |
| DOUBLES WOMEN | 01:47:21 | 11:51 | 05:30 | 01:52 | 04:58 | 04:43 | 05:45 | 02:24 | 05:23 | 04:38 | ||
| DOUBLES PRO WOMEN | 01:56:49 | --:-- | 04:58 | 03:45 | 08:57 | 03:46 | 05:16 | 02:23 | 07:00 | 08:28 | ||
|
with
Ting Hsuan Kuo
|
DOUBLES WOMEN | 01:23:10 | 06:01 | 05:21 | 02:03 | 05:03 | 03:41 | 05:32 | 01:53 | 03:33 | 04:05 | |
| RELAY MIXED | 01:24:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:30:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:36:59 | 13:41 | 04:41 | 02:18 | 05:02 | 04:19 | 04:55 | 01:45 | 05:48 | 05:35 | ||
| DOUBLES MIXED | 01:36:59 | 13:41 | 04:41 | 02:18 | 05:02 | 04:19 | 04:55 | 01:45 | 05:48 | 05:35 | ||
| DOUBLES WOMEN | 01:26:01 | 09:33 | 05:09 | 02:26 | 05:24 | 03:52 | 05:26 | 03:44 | 03:37 | 04:31 | ||
| DOUBLES WOMEN | 01:31:43 | 07:54 | 04:51 | 02:21 | 04:07 | 03:54 | 05:36 | 01:37 | 04:30 | 04:30 | ||
| DOUBLES MIXED | 01:33:11 | 08:21 | 05:42 | 02:39 | 04:44 | 03:44 | 05:55 | 01:53 | 05:13 | 05:13 | ||
|
with
Yi Ching Chin
|
OPEN WOMEN | 01:39:55 | 08:13 | 05:21 | 04:31 | 05:31 | 06:30 | 05:06 | 01:59 | 04:07 | 06:14 | |
| DOUBLES MEN | 01:28:51 | 07:45 | 04:18 | 01:30 | 04:04 | 03:08 | 05:12 | 01:36 | 03:10 | 04:43 | ||
| DOUBLES MIXED | 01:26:22 | 07:53 | 04:26 | 02:31 | 04:43 | 03:21 | 04:49 | 01:51 | 04:21 | 03:57 | ||
| DOUBLES MIXED | 01:44:19 | 09:41 | 04:48 | 02:26 | 05:34 | 03:28 | 05:22 | 02:05 | 04:31 | 05:57 | ||
| DOUBLES MIXED | 01:47:42 | 11:30 | 04:44 | 02:42 | 04:31 | 03:10 | 05:21 | 01:43 | 03:21 | 04:24 |