R
PRO WOMEN
WOMEN
Rachelle Xing Yi Wong
65 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 65 RACES
HYROX Bangkok 2026
FEB 2027
RELAY WOMEN
AG #8 · U40
TOTAL TIME
01:25:47
ROXZONE
07:32
RUNS
39:03
1. SKIERG
05:45
2. SLED PUSH
03:54
3. SLED PULL
04:45
4. BURPEES
05:10
5. ROWING
05:39
6. FARMERS
02:52
7. LUNGES
03:14
8. WALL BALLS
08:02
HYROX Bangkok 2026
FEB 2027
DOUBLES WOMEN
AG #20 · 16-24
TOTAL TIME
01:36:01
ROXZONE
10:22
RUNS
55:24
1. SKIERG
04:57
2. SLED PUSH
01:59
3. SLED PULL
04:27
4. BURPEES
03:46
5. ROWING
05:04
6. FARMERS
01:39
7. LUNGES
04:07
8. WALL BALLS
04:25
HYROX Bangkok 2026
FEB 2027
DOUBLES WOMEN
AG #73 · 30-34
TOTAL TIME
01:45:35
ROXZONE
11:22
RUNS
55:49
1. SKIERG
05:22
2. SLED PUSH
02:46
3. SLED PULL
05:27
4. BURPEES
05:02
5. ROWING
05:44
6. FARMERS
02:22
7. LUNGES
05:10
8. WALL BALLS
06:41
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #101 · 30-34
TOTAL TIME
02:01:47
ROXZONE
13:43
RUNS
02:33
1. SKIERG
05:40
2. SLED PUSH
02:37
3. SLED PULL
06:03
4. BURPEES
06:32
5. ROWING
06:17
6. FARMERS
02:15
7. LUNGES
06:10
8. WALL BALLS
10:02
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #39 · 30-34
TOTAL TIME
01:10:46
ROXZONE
07:09
RUNS
37:58
1. SKIERG
04:22
2. SLED PUSH
01:46
3. SLED PULL
04:11
4. BURPEES
02:10
5. ROWING
04:31
6. FARMERS
01:55
7. LUNGES
02:49
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:25:47 | 07:32 | 05:45 | 03:54 | 04:45 | 05:10 | 05:39 | 02:52 | 03:14 | 08:02 | ||
| DOUBLES WOMEN | 01:36:01 | 10:22 | 04:57 | 01:59 | 04:27 | 03:46 | 05:04 | 01:39 | 04:07 | 04:25 | ||
| DOUBLES WOMEN | 01:45:35 | 11:22 | 05:22 | 02:46 | 05:27 | 05:02 | 05:44 | 02:22 | 05:10 | 06:41 | ||
| DOUBLES MIXED | 02:01:47 | 13:43 | 05:40 | 02:37 | 06:03 | 06:32 | 06:17 | 02:15 | 06:10 | 10:02 | ||
| DOUBLES MIXED | 01:10:46 | 07:09 | 04:22 | 01:46 | 04:11 | 02:10 | 04:31 | 01:55 | 02:49 | 04:04 | ||
|
with
Zijia Wang
|
DOUBLES MIXED | 01:20:58 | 08:19 | 04:43 | 01:51 | 03:25 | 03:12 | 04:44 | 01:34 | 03:42 | 04:37 | |
| DOUBLES MIXED | 01:27:49 | 10:40 | 04:19 | 02:36 | 04:53 | 03:30 | 04:49 | 01:44 | 03:49 | 04:31 | ||
| DOUBLES WOMEN | 01:38:27 | 07:27 | 05:17 | 01:53 | 04:32 | 04:13 | 05:28 | 02:04 | 03:28 | 04:19 | ||
| DOUBLES MIXED | 01:41:16 | 14:31 | 04:11 | 02:37 | 04:13 | 04:01 | 05:15 | 01:40 | 04:21 | 05:41 | ||
| OPEN WOMEN | 01:44:18 | 09:33 | 05:48 | 03:28 | 06:58 | 08:54 | 05:48 | 03:11 | 06:40 | 08:22 | ||
| DOUBLES MIXED | 01:25:14 | 06:44 | 04:47 | 02:31 | 04:39 | 04:01 | 05:13 | 01:58 | 04:09 | 05:44 | ||
| OPEN WOMEN | 02:18:30 | 09:03 | 05:59 | 04:17 | 09:16 | 09:55 | 06:07 | 03:02 | 08:14 | 10:38 | ||
| DOUBLES WOMEN | 01:10:44 | 09:43 | 04:27 | 01:38 | 03:45 | 02:37 | 04:53 | 01:53 | 03:03 | 03:43 | ||
| DOUBLES WOMEN | 01:10:44 | 09:43 | 04:27 | 01:38 | 03:45 | 02:37 | 04:53 | 01:53 | 03:03 | 03:43 | ||
| DOUBLES MIXED | 01:18:17 | 10:49 | 04:28 | 02:02 | 04:37 | 02:24 | 05:01 | 01:49 | 03:44 | 04:35 | ||
| DOUBLES MIXED | 01:18:17 | 10:49 | 04:28 | 02:02 | 04:37 | 02:24 | 05:01 | 01:49 | 03:44 | 04:35 | ||
| DOUBLES WOMEN | 01:19:50 | 12:30 | 04:39 | 01:25 | 03:21 | 02:57 | 05:05 | 01:30 | 03:14 | 03:33 | ||
| DOUBLES WOMEN | 01:19:50 | 12:30 | 04:39 | 01:25 | 03:21 | 02:57 | 05:05 | 01:30 | 03:14 | 03:33 | ||
|
with
Xin Yi Wong
|
OPEN WOMEN | 01:20:26 | --:-- | 04:55 | 02:59 | 06:16 | 04:54 | 05:20 | 02:02 | 04:16 | 07:38 | |
|
with
Xin Yi Wong
|
OPEN WOMEN | 01:20:26 | 05:15 | 04:55 | 02:59 | 06:16 | 04:54 | 05:20 | 02:02 | 04:16 | 07:38 | |
| DOUBLES MEN | 01:24:01 | 12:02 | 04:17 | 02:40 | 06:05 | 03:16 | 04:47 | 01:48 | 03:47 | 04:17 | ||
| DOUBLES MEN | 01:24:01 | 12:02 | 04:17 | 02:40 | 06:05 | 03:16 | 04:47 | 01:48 | 03:47 | 04:17 | ||
| RELAY WOMEN | 01:29:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:31:02 | 12:51 | 05:04 | 02:43 | 04:18 | 04:32 | 05:24 | 02:14 | 03:30 | 05:26 | ||
| DOUBLES WOMEN | 01:31:02 | 12:51 | 05:04 | 02:43 | 04:18 | 04:32 | 05:24 | 02:14 | 03:30 | 05:26 | ||
| DOUBLES MEN | 01:32:22 | 12:20 | 04:43 | 02:06 | 04:35 | 05:14 | 04:58 | 01:55 | 05:16 | 07:14 | ||
| DOUBLES MEN | 01:32:22 | 12:20 | 04:43 | 02:06 | 04:35 | 05:14 | 04:58 | 01:55 | 05:16 | 07:14 | ||
| DOUBLES WOMEN | 01:33:15 | 16:35 | 05:51 | 01:38 | 04:03 | 04:37 | 05:11 | 01:32 | 03:58 | 05:02 | ||
| DOUBLES WOMEN | 01:33:15 | 16:35 | 05:51 | 01:38 | 04:03 | 04:37 | 05:11 | 01:32 | 03:58 | 05:02 | ||
| DOUBLES WOMEN | 01:34:20 | 14:17 | 04:42 | 02:01 | 04:36 | 04:30 | 05:07 | 01:55 | 03:27 | 04:33 | ||
| DOUBLES WOMEN | 01:34:20 | 14:17 | 04:42 | 02:01 | 04:36 | 04:30 | 05:07 | 01:55 | 03:27 | 04:33 | ||
| DOUBLES MIXED | 01:34:33 | 14:29 | 04:45 | 02:18 | 05:35 | 03:11 | 05:25 | 02:03 | 05:21 | 08:20 | ||
| DOUBLES MIXED | 01:34:33 | 14:29 | 04:45 | 02:18 | 05:35 | 03:11 | 05:25 | 02:03 | 05:21 | 08:20 | ||
|
with
Lok Yi Wong
|
PRO WOMEN | 01:38:44 | 11:01 | 04:57 | 08:27 | 05:42 | 05:43 | 05:06 | 03:02 | 07:56 | 08:12 | |
|
with
Lok Yi Wong
|
PRO WOMEN | 01:38:44 | 11:01 | 04:57 | 08:27 | 05:42 | 05:43 | 05:06 | 03:02 | 07:56 | 08:12 | |
| DOUBLES WOMEN | 01:46:45 | 14:49 | 05:22 | 02:32 | 08:06 | 06:41 | 05:47 | 02:07 | 05:27 | 06:53 | ||
| DOUBLES WOMEN | 01:46:45 | 14:49 | 05:22 | 02:32 | 08:06 | 06:41 | 05:47 | 02:07 | 05:27 | 06:53 | ||
| DOUBLES MIXED | 01:52:43 | 15:14 | 04:57 | 06:05 | 06:39 | 06:00 | 05:32 | 02:15 | 06:57 | 09:36 | ||
| DOUBLES MIXED | 01:52:43 | 15:14 | 04:57 | 06:05 | 06:39 | 06:00 | 05:32 | 02:15 | 06:57 | 09:36 | ||
| DOUBLES WOMEN | 02:02:47 | 16:57 | 05:30 | 02:09 | 06:15 | 06:11 | 05:54 | 02:13 | 06:04 | 09:27 | ||
| DOUBLES WOMEN | 02:02:47 | 16:57 | 05:30 | 02:09 | 06:15 | 06:11 | 05:54 | 02:13 | 06:04 | 09:27 | ||
|
with
Yat Yi Wong
|
OPEN WOMEN | 02:08:21 | 15:56 | 06:01 | 03:30 | 07:33 | 06:58 | 06:31 | 04:21 | 05:33 | 13:52 | |
|
with
Yat Yi Wong
|
OPEN WOMEN | 02:08:21 | 15:56 | 06:01 | 03:30 | 07:33 | 06:58 | 06:31 | 04:21 | 05:33 | 13:52 | |
| DOUBLES WOMEN | 01:11:16 | 05:48 | 04:25 | 01:46 | 04:24 | 02:38 | 04:49 | 01:35 | 02:36 | 04:10 | ||
|
with
YI Yao Wong
|
OPEN MEN | 01:37:37 | 08:27 | 04:21 | 02:31 | 04:37 | 06:07 | 04:48 | 01:58 | 07:18 | 06:10 | |
| DOUBLES WOMEN | 01:51:17 | 13:17 | 05:35 | 02:18 | 06:29 | 05:46 | 06:54 | 02:33 | 04:19 | 06:25 | ||
|
with
Xin Yi Wong
|
OPEN WOMEN | 01:25:25 | 05:58 | 04:53 | 03:27 | 07:42 | 05:34 | 05:27 | 02:20 | 04:31 | 08:10 | |
|
with
Xin Yi Wong
|
OPEN WOMEN | 01:25:25 | 05:58 | 04:53 | 03:27 | 07:42 | 05:34 | 05:27 | 02:20 | 04:31 | 08:10 | |
| RELAY MIXED | 01:11:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:43:39 | 13:05 | 05:29 | 02:22 | 06:52 | 03:50 | 05:54 | 01:53 | 04:31 | 05:25 | ||
|
with
Xin Yi Wong
|
OPEN WOMEN | 01:26:19 | 06:25 | 05:03 | 02:52 | 05:14 | 05:36 | 05:23 | 02:20 | 05:01 | 10:48 | |
| DOUBLES MEN | 01:29:27 | 09:41 | 04:14 | 01:45 | 03:17 | 03:08 | 04:45 | 01:53 | 04:34 | 04:03 | ||
|
with
Yi Yao Wong
|
OPEN MEN | 01:33:49 | 09:25 | 04:21 | 02:50 | 04:44 | 04:41 | 04:43 | 01:40 | 05:16 | 05:28 | |
| RELAY MIXED | 01:39:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:40:16 | --:-- | 04:45 | --:-- | 04:13 | 04:51 | 04:54 | 01:58 | 05:06 | 08:17 | ||
| RELAY MIXED | 01:12:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:37:32 | 08:10 | 04:58 | 01:53 | 05:23 | 04:23 | 05:23 | 01:53 | 04:24 | 05:17 | ||
| RELAY MIXED | 01:27:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Hei Yi Wong
|
OPEN MEN | 01:44:16 | 11:31 | 04:53 | 03:07 | 06:54 | 08:29 | 05:46 | 03:12 | 07:18 | 07:01 | |
| DOUBLES MEN | 01:27:35 | 06:16 | 04:23 | 01:41 | 03:41 | 04:05 | 04:52 | 01:49 | 03:50 | 04:29 | ||
| DOUBLES WOMEN | 01:31:58 | 08:28 | 05:08 | 01:28 | 04:29 | 03:22 | 05:11 | 01:43 | 03:29 | 03:50 | ||
| RELAY WOMEN | 01:45:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Esther King Yi Wong
|
OPEN WOMEN | 01:42:34 | --:-- | 05:58 | 05:56 | 09:19 | 07:13 | 05:46 | 02:58 | 05:54 | 05:11 | |
| DOUBLES MIXED | 01:18:20 | 05:17 | 04:33 | 01:58 | 04:01 | 02:27 | 04:59 | 02:17 | 03:31 | 03:45 | ||
| DOUBLES MEN | 01:41:49 | 13:27 | 04:15 | 02:13 | 03:33 | 03:22 | 04:46 | 02:20 | 03:59 | 05:17 |