Race Leaderboard

HYROX M Nchen 2022

Germany Tuesday, 15 March 2022 • Germany

Total Participants

881

674 timed entries

Finishers

Timed results

Typical (Median)

01:24:29

P50 benchmark

Fastest 25%

01:15:34

P75 cutoff

Fastest 10%

01:07:32

P90 cutoff

Venue Fingerprint

49.9% R · 43.9% S · 6.3% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 29 OF 29 ATHLETES

Mirjam Von Rohr ELITE

PRO WOMEN

TOTAL TIME 01:05:53

ROXZONE 03:14

RUNS 36:31

1. SKIERG 04:18

2. SLED PUSH 03:17

3. SLED PULL 04:06

4. BURPEES 02:23

5. ROW 04:13

6. FARMERS 02:01

7. LUNGES 02:49

8. WALL BALLS 03:07

Viola Oberländer ELITE

PRO WOMEN

TOTAL TIME 01:07:19

ROXZONE 03:07

RUNS 36:33

1. SKIERG 04:16

2. SLED PUSH 03:03

3. SLED PULL 03:48

4. BURPEES 03:10

5. ROW 04:29

6. FARMERS 01:43

7. LUNGES 03:41

8. WALL BALLS 03:37

Lisa Düngfelder

PRO WOMEN

TOTAL TIME 01:07:32

ROXZONE 02:52

RUNS 34:56

1. SKIERG 04:28

2. SLED PUSH 03:49

3. SLED PULL 04:25

4. BURPEES 03:10

5. ROW 04:32

6. FARMERS 01:57

7. LUNGES 03:41

8. WALL BALLS 03:50

Rebecca Naether ELITE

PRO WOMEN

TOTAL TIME 01:08:28

ROXZONE 03:41

RUNS 36:17

1. SKIERG 04:21

2. SLED PUSH 03:41

3. SLED PULL 04:02

4. BURPEES 03:02

5. ROW 04:31

6. FARMERS 01:56

7. LUNGES 03:14

8. WALL BALLS 03:52

Jezabel Kremer ELITE

PRO WOMEN

TOTAL TIME 01:09:21

ROXZONE 04:08

RUNS 34:40

1. SKIERG 04:13

2. SLED PUSH 03:42

3. SLED PULL 04:09

4. BURPEES 04:09

5. ROW 04:26

6. FARMERS 01:39

7. LUNGES 03:48

8. WALL BALLS 04:35

Magdalena Schubert

PRO WOMEN

TOTAL TIME 01:12:19

ROXZONE 04:05

RUNS 39:22

1. SKIERG 04:18

2. SLED PUSH 03:03

3. SLED PULL 03:52

4. BURPEES 03:00

5. ROW 04:35

6. FARMERS 01:38

7. LUNGES 04:00

8. WALL BALLS 04:33

Olivia Lukasewich

PRO WOMEN

TOTAL TIME 01:13:21

ROXZONE 03:57

RUNS 35:39

1. SKIERG 04:32

2. SLED PUSH 04:01

3. SLED PULL 04:32

4. BURPEES 04:27

5. ROW 04:57

6. FARMERS 02:25

7. LUNGES 04:37

8. WALL BALLS 04:22

Vanessa Gebhardt

PRO WOMEN

TOTAL TIME 01:15:34

ROXZONE 04:43

RUNS 40:13

1. SKIERG 04:36

2. SLED PUSH 03:31

3. SLED PULL 04:29

4. BURPEES 02:46

5. ROW 04:39

6. FARMERS 02:16

7. LUNGES 03:29

8. WALL BALLS 05:00

Friederike Brose

PRO WOMEN

TOTAL TIME 01:18:09

ROXZONE 04:19

RUNS 40:04

1. SKIERG 04:33

2. SLED PUSH 04:04

3. SLED PULL 04:50

4. BURPEES 03:52

5. ROW 04:43

6. FARMERS 02:30

7. LUNGES 04:15

8. WALL BALLS 05:05

#10

Kerstin Brückner

PRO WOMEN

TOTAL TIME 01:18:41

ROXZONE 04:25

RUNS 39:29

1. SKIERG 04:41

2. SLED PUSH 05:04

3. SLED PULL 04:47

4. BURPEES 04:48

5. ROW 04:48

6. FARMERS 02:06

7. LUNGES 04:20

8. WALL BALLS 04:20

#11

Emma Reiter

PRO WOMEN

TOTAL TIME 01:20:39

ROXZONE 05:39

RUNS 39:58

1. SKIERG 04:35

2. SLED PUSH 04:11

3. SLED PULL 05:04

4. BURPEES 04:30

5. ROW 04:44

6. FARMERS 02:36

7. LUNGES 04:26

8. WALL BALLS 05:03

#12

Ilona Oettle

PRO WOMEN

TOTAL TIME 01:22:08

ROXZONE 04:39

RUNS 37:21

1. SKIERG 04:55

2. SLED PUSH 04:31

3. SLED PULL 08:14

4. BURPEES 03:45

5. ROW 05:14

6. FARMERS 02:42

7. LUNGES 04:49

8. WALL BALLS 06:06

#13

Michaela Hirzberger

PRO WOMEN

TOTAL TIME 01:22:28

ROXZONE 06:27

RUNS 42:28

1. SKIERG 04:38

2. SLED PUSH 03:48

3. SLED PULL 05:42

4. BURPEES 03:54

5. ROW 04:58

6. FARMERS 02:05

7. LUNGES 03:48

8. WALL BALLS 04:48

#14

Kerstin Stricker

PRO WOMEN

TOTAL TIME 01:23:09

ROXZONE 04:11

RUNS 40:42

1. SKIERG 04:41

2. SLED PUSH 05:42

3. SLED PULL 06:35

4. BURPEES 04:54

5. ROW 04:38

6. FARMERS 02:10

7. LUNGES 05:29

8. WALL BALLS 04:13

#15

Nadja Jerg

PRO WOMEN

TOTAL TIME 01:24:29

ROXZONE 06:00

RUNS 40:02

1. SKIERG 04:50

2. SLED PUSH 05:02

3. SLED PULL 05:23

4. BURPEES 04:01

5. ROW 05:11

6. FARMERS 02:25

7. LUNGES 04:57

8. WALL BALLS 06:47

#16

Hana Hasanbegovic

PRO WOMEN

TOTAL TIME 01:24:50

ROXZONE 05:33

RUNS 38:45

1. SKIERG 05:09

2. SLED PUSH 04:48

3. SLED PULL 07:05

4. BURPEES 05:28

5. ROW 05:24

6. FARMERS 02:30

7. LUNGES 04:49

8. WALL BALLS 05:31

#17

Saskia Dinjens

PRO WOMEN

TOTAL TIME 01:26:24

ROXZONE 06:10

RUNS 40:20

1. SKIERG 04:34

2. SLED PUSH 03:58

3. SLED PULL 05:53

4. BURPEES 05:27

5. ROW 04:51

6. FARMERS 02:36

7. LUNGES 05:41

8. WALL BALLS 07:04

#18

Tiana Nicolaus

PRO WOMEN

TOTAL TIME 01:27:20

ROXZONE 05:45

RUNS 45:01

1. SKIERG 04:39

2. SLED PUSH 04:16

3. SLED PULL 04:44

4. BURPEES 04:44

5. ROW 05:09

6. FARMERS 02:00

7. LUNGES 06:03

8. WALL BALLS 05:07

#19

Cathrin Möller

PRO WOMEN

TOTAL TIME 01:28:09

ROXZONE 04:48

RUNS 42:34

1. SKIERG 04:53

2. SLED PUSH 04:02

3. SLED PULL 07:18

4. BURPEES 05:04

5. ROW 04:53

6. FARMERS 03:04

7. LUNGES 05:06

8. WALL BALLS 06:33

#20

Carolin Krappinger

PRO WOMEN

TOTAL TIME 01:28:18

ROXZONE 05:08

RUNS 48:54

1. SKIERG 04:26

2. SLED PUSH 03:13

3. SLED PULL 05:12

4. BURPEES 04:57

5. ROW 04:52

6. FARMERS 02:12

7. LUNGES 04:32

8. WALL BALLS 05:01

#21

Mimoushka Kion

PRO WOMEN

TOTAL TIME 01:31:17

ROXZONE 05:00

RUNS 45:23

1. SKIERG 05:36

2. SLED PUSH 04:00

3. SLED PULL 05:24

4. BURPEES 04:10

5. ROW 05:25

6. FARMERS 03:00

7. LUNGES 05:41

8. WALL BALLS 07:47

#22

Nathalie Dürbeck

PRO WOMEN

TOTAL TIME 01:33:10

ROXZONE 06:06

RUNS 46:48

1. SKIERG 05:01

2. SLED PUSH 04:17

3. SLED PULL 07:16

4. BURPEES 04:42

5. ROW 05:19

6. FARMERS 02:48

7. LUNGES 04:28

8. WALL BALLS 06:31

#23

Stefania Casati

PRO WOMEN

TOTAL TIME 01:33:34

ROXZONE 06:54

RUNS 43:20

1. SKIERG 05:09

2. SLED PUSH 04:51

3. SLED PULL 07:29

4. BURPEES 04:52

5. ROW 05:29

6. FARMERS 02:42

7. LUNGES 05:23

8. WALL BALLS 07:33

#24

Karin Steininger

PRO WOMEN

TOTAL TIME 01:34:24

ROXZONE 07:34

RUNS 47:22

1. SKIERG 04:38

2. SLED PUSH 04:19

3. SLED PULL 05:50

4. BURPEES 04:46

5. ROW 05:42

6. FARMERS 03:11

7. LUNGES 05:46

8. WALL BALLS 05:23

#25

Viktoria Schlammerl

PRO WOMEN

TOTAL TIME 01:35:01

ROXZONE 07:35

RUNS 47:40

1. SKIERG 04:45

2. SLED PUSH 04:16

3. SLED PULL 06:08

4. BURPEES 06:16

5. ROW 04:58

6. FARMERS 03:13

7. LUNGES 04:33

8. WALL BALLS 05:45

#26

Nayibe Statia

PRO WOMEN

TOTAL TIME 01:36:07

ROXZONE 06:30

RUNS 44:16

1. SKIERG 05:29

2. SLED PUSH 04:37

3. SLED PULL 05:30

4. BURPEES 06:28

5. ROW 05:22

6. FARMERS 03:03

7. LUNGES 05:03

8. WALL BALLS 09:56

#27

Christine Jahn

PRO WOMEN

TOTAL TIME 01:36:08

ROXZONE 07:26

RUNS 48:13

1. SKIERG 05:05

2. SLED PUSH 04:48

3. SLED PULL 05:22

4. BURPEES 07:10

5. ROW 05:06

6. FARMERS 02:17

7. LUNGES 05:36

8. WALL BALLS 05:12

#28

Silvia Czaja

PRO WOMEN

TOTAL TIME 01:37:12

ROXZONE 06:40

RUNS 45:42

1. SKIERG 05:13

2. SLED PUSH 05:45

3. SLED PULL 06:12

4. BURPEES 07:10

5. ROW 05:03

6. FARMERS 02:44

7. LUNGES 05:50

8. WALL BALLS 07:01

#29

Hanna Rehm

PRO WOMEN

TOTAL TIME 01:40:30

ROXZONE 06:32

RUNS 50:19

1. SKIERG 04:44

2. SLED PUSH 04:38

3. SLED PULL 05:46

4. BURPEES 07:25

5. ROW 05:05

6. FARMERS 03:22

7. LUNGES 06:02

8. WALL BALLS 06:46

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Mirjam Von Rohr ELITE	PRO WOMEN	01:05:53	03:14	04:15	04:18	04:30	03:17	04:40	04:06	04:40	02:23	04:37	04:13	04:34	02:01	04:30	02:49	04:45	03:07
#2	-	Viola Oberländer ELITE	PRO WOMEN	01:07:19	03:07	03:48	04:16	04:16	03:03	04:43	03:48	04:35	03:10	04:37	04:29	04:51	01:43	04:39	03:41	05:04	03:37
#3	-	Lisa Düngfelder	PRO WOMEN	01:07:32	02:52	03:44	04:28	04:08	03:49	04:22	04:25	04:24	03:10	04:47	04:32	04:20	01:57	04:27	03:41	04:44	03:50
#4	-	Rebecca Naether ELITE	PRO WOMEN	01:08:28	03:41	03:50	04:21	04:20	03:41	04:40	04:02	04:36	03:02	04:37	04:31	04:40	01:56	04:38	03:14	04:56	03:52
#5	-	Jezabel Kremer ELITE	PRO WOMEN	01:09:21	04:08	03:50	04:13	04:12	03:42	04:19	04:09	04:21	04:09	04:24	04:26	04:22	01:39	04:23	03:48	04:49	04:35
#6	-	Magdalena Schubert	PRO WOMEN	01:12:19	04:05	03:51	04:18	04:23	03:03	05:16	03:52	05:16	03:00	05:07	04:35	04:59	01:38	04:59	04:00	05:31	04:33
#7	-	Olivia Lukasewich	PRO WOMEN	01:13:21	03:57	03:45	04:32	04:16	04:01	04:29	04:32	04:30	04:27	04:37	04:57	04:32	02:25	04:32	04:37	04:58	04:22
#8	-	Vanessa Gebhardt	PRO WOMEN	01:15:34	04:43	04:19	04:36	04:47	03:31	04:58	04:29	05:05	02:46	05:14	04:39	05:08	02:16	05:13	03:29	05:29	05:00
#9	-	Friederike Brose	PRO WOMEN	01:18:09	04:19	04:17	04:33	04:54	04:04	05:00	04:50	05:03	03:52	05:00	04:43	05:03	02:30	05:10	04:15	05:37	05:05
#10	-	Kerstin Brückner	PRO WOMEN	01:18:41	04:25	04:16	04:41	04:46	05:04	05:13	04:47	04:55	04:48	04:55	04:48	04:56	02:06	05:01	04:20	05:27	04:20
#11	-	Emma Reiter	PRO WOMEN	01:20:39	05:39	04:18	04:35	04:42	04:11	04:56	05:04	05:02	04:30	05:10	04:44	05:15	02:36	05:09	04:26	05:26	05:03
#12	-	Ilona Oettle	PRO WOMEN	01:22:08	04:39	03:51	04:55	04:18	04:31	04:58	08:14	04:40	03:45	04:55	05:14	04:42	02:42	04:47	04:49	05:10	06:06
#13	-	Michaela Hirzberger	PRO WOMEN	01:22:28	06:27	04:06	04:38	04:51	03:48	05:27	05:42	05:14	03:54	05:10	04:58	05:28	02:05	05:45	03:48	06:27	04:48
#14	-	Kerstin Stricker	PRO WOMEN	01:23:09	04:11	04:11	04:41	04:41	05:42	05:08	06:35	05:02	04:54	05:13	04:38	05:15	02:10	05:13	05:29	05:59	04:13
#15	-	Nadja Jerg	PRO WOMEN	01:24:29	06:00	04:28	04:50	04:39	05:02	04:51	05:23	04:58	04:01	04:59	05:11	05:07	02:25	05:08	04:57	05:52	06:47
#16	-	Hana Hasanbegovic	PRO WOMEN	01:24:50	05:33	03:51	05:09	04:39	04:48	05:04	07:05	05:00	05:28	04:56	05:24	04:50	02:30	04:54	04:49	05:31	05:31
#17	-	Saskia Dinjens	PRO WOMEN	01:26:24	06:10	04:20	04:34	05:01	03:58	05:11	05:53	04:55	05:27	05:01	04:51	05:09	02:36	04:56	05:41	05:47	07:04
#18	-	Tiana Nicolaus	PRO WOMEN	01:27:20	05:45	04:15	04:39	05:22	04:16	05:44	04:44	05:39	04:44	05:44	05:09	05:40	02:00	05:53	06:03	06:44	05:07
#19	-	Cathrin Möller	PRO WOMEN	01:28:09	04:48	04:19	04:53	04:51	04:02	05:29	07:18	05:32	05:04	05:21	04:53	05:21	03:04	05:38	05:06	06:03	06:33
#20	-	Carolin Krappinger	PRO WOMEN	01:28:18	05:08	04:52	04:26	05:30	03:13	06:27	05:12	06:21	04:57	06:07	04:52	06:21	02:12	06:21	04:32	06:55	05:01
#21	-	Mimoushka Kion	PRO WOMEN	01:31:17	05:00	05:13	05:36	05:26	04:00	05:41	05:24	05:40	04:10	05:39	05:25	05:37	03:00	05:50	05:41	06:17	07:47
#22	-	Nathalie Dürbeck	PRO WOMEN	01:33:10	06:06	05:18	05:01	05:39	04:17	05:53	07:16	05:55	04:42	05:47	05:19	05:36	02:48	05:33	04:28	07:07	06:31
#23	-	Stefania Casati	PRO WOMEN	01:33:34	06:54	04:11	05:09	05:02	04:51	05:37	07:29	05:40	04:52	05:29	05:29	05:29	02:42	05:31	05:23	06:21	07:33
#24	-	Karin Steininger	PRO WOMEN	01:34:24	07:34	04:59	04:38	05:39	04:19	05:45	05:50	06:02	04:46	06:03	05:42	05:55	03:11	06:06	05:46	06:53	05:23
#25	-	Viktoria Schlammerl	PRO WOMEN	01:35:01	07:35	04:53	04:45	05:24	04:16	05:44	06:08	05:53	06:16	06:09	04:58	06:28	03:13	06:09	04:33	07:00	05:45
#26	-	Nayibe Statia	PRO WOMEN	01:36:07	06:30	04:46	05:29	05:21	04:37	05:34	05:30	05:28	06:28	05:31	05:22	05:39	03:03	05:37	05:03	06:20	09:56
#27	-	Christine Jahn	PRO WOMEN	01:36:08	07:26	05:28	05:05	05:49	04:48	05:56	05:22	05:58	07:10	06:08	05:06	05:58	02:17	06:05	05:36	06:51	05:12
#28	-	Silvia Czaja	PRO WOMEN	01:37:12	06:40	05:03	05:13	05:40	05:45	05:41	06:12	05:38	07:10	05:40	05:03	05:43	02:44	05:50	05:50	06:27	07:01
#29	-	Hanna Rehm	PRO WOMEN	01:40:30	06:32	05:19	04:44	05:53	04:38	06:28	05:46	06:29	07:25	06:23	05:05	06:30	03:22	06:28	06:02	06:49	06:46

All 29 athletes loaded

Performance Diagnostic

Performance Engineering Report: HYROX M Nchen 2022

Physiological segment breakdown across 29 timed finishers at M Nchen.

Division Benchmarks

At HYROX M Nchen 2022, the overall finisher cohort recorded a median time of 01:24:29. Crossing into the top quartile (Top 25%) required a time under 01:15:34, while the Top 10% benchmark settled at 01:07:32. Total competition time was partitioned into 49.9% compromised running, 43.9% functional strength stations, and 6.3% Roxzone transition time.

Crux Stations

Segment telemetry across M Nchen indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: M Nchen Exhibition & Convention Center, Germany

Official indoor competition venue: M Nchen Exhibition & Convention Center, Germany. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Cologne 2027

Apr 8, 2027