HYROX Madrid 2021
Monday, 15 March 2021
• Spain
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 | - | PRO WOMEN | 01:12:08 | 05:03 | 04:00 | 04:14 | 04:15 | 02:31 | 04:18 | 03:31 | 04:19 | 04:08 | 04:22 | 04:31 | 04:26 | 01:54 | 04:30 | 05:02 | 04:56 | 06:15 | |
| #2 | - | PRO WOMEN | 01:14:48 | 05:07 | 04:16 | 04:42 | 04:29 | 02:20 | 04:54 | 04:14 | 04:53 | 04:06 | 05:05 | 04:43 | 04:51 | 02:20 | 05:03 | 04:30 | 05:26 | 03:58 | |
| #3 | - | PRO WOMEN | 01:16:24 | 05:06 | 04:14 | 04:48 | 04:26 | 02:29 | 04:53 | 05:00 | 04:53 | 04:23 | 05:01 | 04:38 | 04:45 | 02:26 | 05:09 | 04:36 | 05:14 | 04:32 | |
| #4 | - | PRO WOMEN | 01:18:48 | 05:13 | 04:17 | 04:20 | 04:46 | 02:50 | 05:04 | 04:07 | 05:13 | 04:33 | 05:16 | 04:38 | 05:07 | 02:14 | 05:13 | 05:17 | 05:44 | 05:04 | |
| #5 | - | PRO WOMEN | 01:21:17 | 06:09 | 04:04 | 04:51 | 04:32 | 02:22 | 04:51 | 05:01 | 04:54 | 04:45 | 05:06 | 05:11 | 05:15 | 02:51 | 04:46 | 04:15 | 05:39 | 06:53 | |
| #6 | - | PRO WOMEN | 01:21:32 | 05:52 | 04:22 | 04:40 | 04:51 | 02:18 | 05:33 | 04:36 | 05:41 | 04:11 | 05:43 | 04:45 | 05:16 | 02:25 | 05:09 | 04:50 | 06:06 | 05:21 | |
| #7 | - | PRO WOMEN | 01:23:14 | 06:53 | 04:12 | 04:49 | 04:47 | 03:04 | 05:07 | 06:03 | 05:04 | 02:56 | 05:11 | 04:56 | 05:05 | 03:25 | 05:02 | 05:33 | 05:36 | 05:36 | |
| #8 | - | PRO WOMEN | 01:24:16 | 06:25 | 04:22 | 04:35 | 04:54 | 03:01 | 05:17 | 05:12 | 05:29 | 04:01 | 05:29 | 04:50 | 05:33 | 02:20 | 05:39 | 05:07 | 06:33 | 05:38 | |
| #9 | - | PRO WOMEN | 01:24:18 | 06:18 | 04:31 | 04:29 | 05:10 | 02:29 | 05:44 | 04:10 | 05:42 | 04:45 | 05:27 | 04:52 | 05:32 | 02:37 | 05:41 | 05:37 | 06:26 | 04:57 | |
| #10 | - | PRO WOMEN | 01:24:35 | 06:18 | 04:24 | 04:38 | 04:49 | 02:54 | 05:06 | 05:41 | 05:08 | 04:53 | 05:21 | 04:46 | 05:23 | 02:32 | 05:16 | 04:45 | 05:59 | 06:50 | |
| #11 | - | PRO WOMEN | 01:24:53 | 06:56 | 04:34 | 04:45 | 05:11 | 02:25 | 05:23 | 05:39 | 05:37 | 04:32 | 05:38 | 05:00 | 05:30 | 03:05 | 05:04 | 03:39 | 06:02 | 05:58 | |
| #12 | - | PRO WOMEN | 01:29:59 | 08:09 | 04:32 | 04:50 | 06:32 | 02:43 | 05:16 | 05:48 | 05:02 | 04:58 | 05:15 | 05:08 | 05:03 | 02:33 | 05:15 | 05:20 | 06:07 | 07:37 | |
| #13 | - | PRO WOMEN | 01:31:03 | 06:52 | 04:26 | 04:48 | 04:52 | 02:58 | 05:06 | 05:19 | 05:02 | 04:29 | 05:18 | 05:03 | 05:17 | 02:45 | 05:23 | 07:36 | 06:09 | 09:46 | |
| #14 | - | PRO WOMEN | 01:34:41 | 07:10 | 04:22 | 05:10 | 05:03 | 02:40 | 06:30 | 06:24 | 06:04 | 05:18 | 06:27 | 05:20 | 06:02 | 03:02 | 06:13 | 06:13 | 07:03 | 05:49 | |
| #15 | - | PRO WOMEN | 01:38:10 | 07:09 | 04:13 | 05:05 | 05:09 | 03:52 | 05:52 | 06:49 | 06:01 | 05:31 | 06:02 | 05:15 | 05:50 | 04:33 | 06:02 | 06:48 | 06:59 | 07:08 | |
| #16 | - | PRO WOMEN | 01:38:14 | 09:05 | 05:29 | 04:53 | 05:55 | 02:39 | 06:33 | 02:25 | 06:33 | 04:54 | 07:01 | 05:10 | 06:39 | 03:02 | 06:37 | 06:20 | 08:04 | 07:01 | |
| #17 | - | PRO WOMEN | 01:42:54 | 07:02 | 04:27 | 05:12 | 04:47 | 02:50 | 06:48 | 06:26 | 05:07 | 06:51 | 07:01 | 05:30 | 06:59 | 03:38 | 07:04 | 07:36 | 08:11 | 07:31 | |
| #18 | - | PRO WOMEN | 01:47:17 | 29:07 | 05:25 | 04:50 | 03:41 | 02:53 | 06:32 | 05:53 | 03:57 | 03:45 | 04:25 | 04:57 | 06:11 | 02:47 | 03:58 | 05:04 | 06:34 | 07:24 | |
| #19 | - | PRO WOMEN | 01:47:46 | 11:21 | 04:58 | 05:14 | 05:37 | 03:49 | 06:57 | 06:51 | 06:05 | 06:21 | 06:31 | 05:08 | 06:14 | 03:05 | 06:19 | 07:01 | 07:42 | 08:41 | |
| #20 | - | PRO WOMEN | 01:55:06 | 12:41 | 04:54 | 05:20 | 05:23 | 02:46 | 06:12 | 07:00 | 06:39 | 08:50 | 06:42 | 06:05 | 06:41 | 03:38 | 06:42 | 07:15 | 07:56 | 10:31 |
Performance Engineering Report: HYROX Madrid 2021
Physiological segment breakdown across 20 timed finishers at Madrid.
At HYROX Madrid 2021, the overall finisher cohort recorded a median time of 01:24:53. Crossing into the top quartile (Top 25%) required a time under 01:21:32, while the Top 10% benchmark settled at 01:16:24. Total competition time was partitioned into 48.6% compromised running, 42.4% functional strength stations, and 9.2% Roxzone transition time.
Segment telemetry across Madrid indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.
The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.