HYROX Wien 2022
Tuesday, 15 March 2022
• Austria
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 | - | PRO WOMEN | 01:13:49 | 03:09 | 03:51 | 04:39 | 04:22 | 04:48 | 04:45 | 04:25 | 04:41 | 03:37 | 04:42 | 04:54 | 04:42 | 02:56 | 04:45 | 03:48 | 05:03 | 04:53 | |
| #2 | - | PRO WOMEN | 01:15:47 | 04:07 | 03:51 | 04:38 | 04:21 | 03:45 | 04:37 | 04:56 | 04:36 | 03:50 | 04:33 | 04:45 | 04:32 | 01:57 | 04:35 | 04:33 | 04:57 | 07:22 | |
| #3 | - | PRO WOMEN | 01:16:56 | 04:25 | 04:09 | 04:40 | 04:41 | 04:13 | 05:13 | 04:55 | 05:16 | 02:33 | 05:26 | 04:57 | 05:11 | 02:10 | 05:21 | 03:42 | 05:45 | 04:29 | |
| #4 | - | PRO WOMEN | 01:20:36 | 03:49 | 03:54 | 04:43 | 04:31 | 05:45 | 04:43 | 05:36 | 04:41 | 05:08 | 04:43 | 04:54 | 04:37 | 03:04 | 04:40 | 04:35 | 04:57 | 06:24 | |
| #5 | - | PRO WOMEN | 01:21:44 | 04:32 | 04:03 | 04:31 | 04:41 | 04:58 | 05:02 | 04:40 | 05:16 | 04:29 | 05:11 | 04:56 | 05:11 | 03:14 | 05:23 | 04:48 | 05:36 | 05:21 | |
| #6 | - | PRO WOMEN | 01:23:01 | 04:38 | 04:02 | 04:43 | 04:31 | 06:09 | 04:47 | 04:55 | 04:57 | 04:55 | 04:56 | 05:10 | 04:59 | 02:10 | 05:00 | 05:09 | 05:48 | 06:17 | |
| #7 | - | PRO WOMEN | 01:23:22 | 04:02 | 04:16 | 04:44 | 04:49 | 05:08 | 05:10 | 05:54 | 05:14 | 03:53 | 05:06 | 05:05 | 04:58 | 02:15 | 05:05 | 05:04 | 05:36 | 07:13 | |
| #8 | - | PRO WOMEN | 01:25:20 | 04:47 | 04:26 | 04:43 | 04:55 | 04:47 | 05:20 | 06:24 | 05:23 | 04:43 | 05:25 | 04:56 | 05:30 | 02:53 | 05:35 | 03:41 | 06:00 | 06:00 | |
| #9 | - | PRO WOMEN | 01:26:38 | 04:35 | 04:16 | 05:03 | 04:39 | 06:16 | 04:50 | 05:15 | 05:02 | 04:26 | 05:04 | 04:59 | 04:59 | 02:49 | 05:01 | 05:34 | 05:31 | 08:28 | |
| #10 | - | PRO WOMEN | 01:27:31 | 04:28 | 04:58 | 05:19 | 05:18 | 04:38 | 05:30 | 05:59 | 05:34 | 04:09 | 05:33 | 05:18 | 05:36 | 02:46 | 05:43 | 04:58 | 06:00 | 05:54 | |
| #11 | - | PRO WOMEN | 01:33:50 | 07:25 | 05:12 | 04:46 | 05:46 | 05:00 | 05:58 | 06:02 | 06:00 | 04:36 | 06:05 | 05:27 | 05:59 | 03:02 | 06:01 | 05:25 | 06:41 | 04:34 | |
| #12 | - | PRO WOMEN | 01:36:24 | 04:50 | 04:54 | 04:48 | 05:21 | 07:58 | 05:44 | 06:25 | 05:42 | 04:52 | 06:02 | 05:10 | 05:42 | 03:24 | 05:54 | 06:07 | 06:36 | 07:02 | |
| #13 | - | PRO WOMEN | 01:38:28 | 07:12 | 04:44 | 04:46 | 05:24 | 04:56 | 05:59 | 06:37 | 05:59 | 05:28 | 06:08 | 05:10 | 05:57 | 03:15 | 06:01 | 04:47 | 07:26 | 08:48 | |
| #14 | - | PRO WOMEN | 01:40:33 | 06:05 | 05:17 | 04:51 | 05:55 | 04:50 | 06:22 | 07:39 | 06:25 | 05:54 | 06:27 | 05:25 | 06:43 | 02:46 | 06:52 | 04:46 | 07:49 | 06:36 | |
| #15 | - | PRO WOMEN | 01:43:19 | 05:57 | 05:09 | 04:56 | 05:41 | 09:29 | 06:10 | 07:43 | 06:26 | 05:48 | 06:10 | 05:00 | 06:12 | 03:19 | 06:28 | 05:26 | 07:08 | 06:25 |
Performance Engineering Report: HYROX Wien 2022
Physiological segment breakdown across 15 timed finishers at Wien.
At HYROX Wien 2022, the overall finisher cohort recorded a median time of 01:25:20. Crossing into the top quartile (Top 25%) required a time under 01:20:36, while the Top 10% benchmark settled at 01:15:47. Total competition time was partitioned into 48.9% compromised running, 45.6% functional strength stations, and 5.7% Roxzone transition time.
Segment telemetry across Wien indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.
The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.