Race Leaderboard

HYROX Birmingham 2022

Tuesday, 15 March 2022 • UK

Total Participants

3,349

2,426 timed entries

Athletes

618

309 timed teams

Typical (Median)

01:24:01

P50 benchmark

Fastest 25%

01:16:43

P75 cutoff

Fastest 10%

01:11:44

P90 cutoff

Venue Fingerprint

58.9% R · 32.5% S · 9% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 309 TEAMS

DOUBLES WOMEN

Emily Heffernan

& Naomi Heffernan

TOTAL TIME 01:02:50

ROXZONE 04:56

RUNS 38:55

1. SKIERG 03:49

2. SLED PUSH 01:14

3. SLED PULL 02:06

4. BURPEES 02:01

5. ROW 04:09

6. FARMERS 01:22

7. LUNGES 02:09

8. WALL BALLS 02:18

DOUBLES WOMEN

Sally Morgan

& Elvira Lowes

TOTAL TIME 01:02:58

ROXZONE 04:43

RUNS 36:38

1. SKIERG 04:05

2. SLED PUSH 01:31

3. SLED PULL 03:23

4. BURPEES 01:56

5. ROW 04:29

6. FARMERS 01:27

7. LUNGES 02:10

8. WALL BALLS 02:45

DOUBLES WOMEN

Elly Beaman-Brinklow

& Jane Roche

TOTAL TIME 01:03:34

ROXZONE 04:06

RUNS 36:36

1. SKIERG 04:07

2. SLED PUSH 01:37

3. SLED PULL 02:52

4. BURPEES 02:48

5. ROW 04:29

6. FARMERS 01:30

7. LUNGES 02:46

8. WALL BALLS 02:51

DOUBLES WOMEN

Rosie Blount

& Lucy Hack

TOTAL TIME 01:04:09

ROXZONE 04:33

RUNS 38:38

1. SKIERG 03:59

2. SLED PUSH 01:26

3. SLED PULL 02:54

4. BURPEES 02:10

5. ROW 04:12

6. FARMERS 01:31

7. LUNGES 02:18

8. WALL BALLS 02:36

DOUBLES WOMEN

Becky Standen

& Madison Shaddrick

TOTAL TIME 01:04:34

ROXZONE 04:57

RUNS 37:54

1. SKIERG 04:00

2. SLED PUSH 01:21

3. SLED PULL 02:39

4. BURPEES 02:32

5. ROW 04:16

6. FARMERS 01:21

7. LUNGES 02:12

8. WALL BALLS 03:28

DOUBLES WOMEN

Lucy Davis

& Megan Davis

TOTAL TIME 01:04:51

ROXZONE 04:26

RUNS 37:21

1. SKIERG 04:04

2. SLED PUSH 01:36

3. SLED PULL 03:23

4. BURPEES 02:37

5. ROW 04:46

6. FARMERS 01:42

7. LUNGES 02:31

8. WALL BALLS 02:35

DOUBLES WOMEN

Clare Mears

& Joda Quigley

TOTAL TIME 01:05:23

ROXZONE 05:26

RUNS 37:16

1. SKIERG 04:09

2. SLED PUSH 01:31

3. SLED PULL 02:33

4. BURPEES 02:42

5. ROW 04:41

6. FARMERS 01:31

7. LUNGES 02:57

8. WALL BALLS 02:45

DOUBLES WOMEN

Zara Mcintosh

& Jodie Beckingham

TOTAL TIME 01:05:51

ROXZONE 04:57

RUNS 39:20

1. SKIERG 03:54

2. SLED PUSH 01:26

3. SLED PULL 03:20

4. BURPEES 02:10

5. ROW 04:27

6. FARMERS 01:30

7. LUNGES 02:21

8. WALL BALLS 02:35

DOUBLES WOMEN

Stacey Wenger

& Amelia Haines- Eynon

TOTAL TIME 01:06:18

ROXZONE 04:40

RUNS 39:38

1. SKIERG 03:59

2. SLED PUSH 01:26

3. SLED PULL 03:13

4. BURPEES 02:11

5. ROW 04:28

6. FARMERS 01:31

7. LUNGES 02:44

8. WALL BALLS 02:35

#10

DOUBLES WOMEN

Rachel Ackers

& Miriam Gannon

TOTAL TIME 01:06:47

ROXZONE 04:15

RUNS 39:53

1. SKIERG 04:02

2. SLED PUSH 01:23

3. SLED PULL 03:43

4. BURPEES 02:21

5. ROW 04:36

6. FARMERS 01:33

7. LUNGES 02:32

8. WALL BALLS 02:37

#11

DOUBLES WOMEN

Veronica Taylor

& Christabel Turcan

TOTAL TIME 01:07:48

ROXZONE 04:34

RUNS 40:23

1. SKIERG 04:17

2. SLED PUSH 01:36

3. SLED PULL 03:27

4. BURPEES 02:29

5. ROW 04:42

6. FARMERS 01:31

7. LUNGES 02:25

8. WALL BALLS 02:32

#12

DOUBLES WOMEN

Alisha Farrag

& Harriet Mcguffie

TOTAL TIME 01:07:53

ROXZONE 05:38

RUNS 40:26

1. SKIERG 04:09

2. SLED PUSH 01:34

3. SLED PULL 03:05

4. BURPEES 02:09

5. ROW 04:28

6. FARMERS 01:33

7. LUNGES 02:35

8. WALL BALLS 02:24

#13

DOUBLES WOMEN

Rebecca Wheatley

& Sarah Sellens

TOTAL TIME 01:08:16

ROXZONE 05:12

RUNS 39:20

1. SKIERG 04:23

2. SLED PUSH 01:51

3. SLED PULL 03:24

4. BURPEES 02:21

5. ROW 05:07

6. FARMERS 01:36

7. LUNGES 02:41

8. WALL BALLS 02:32

#14

DOUBLES WOMEN

Annie Kibble

& Chloe Holloway

TOTAL TIME 01:09:13

ROXZONE 05:05

RUNS 41:19

1. SKIERG 04:11

2. SLED PUSH 01:34

3. SLED PULL 03:47

4. BURPEES 02:21

5. ROW 04:31

6. FARMERS 01:29

7. LUNGES 02:29

8. WALL BALLS 02:35

#15

DOUBLES WOMEN

Rachael Mcdonald

& Laura Keir

TOTAL TIME 01:09:25

ROXZONE 05:03

RUNS 41:51

1. SKIERG 03:53

2. SLED PUSH 01:30

3. SLED PULL 03:06

4. BURPEES 02:54

5. ROW 04:26

6. FARMERS 01:32

7. LUNGES 02:47

8. WALL BALLS 02:32

#16

DOUBLES WOMEN

Lucy Clark

& Laurie Harris

TOTAL TIME 01:09:27

ROXZONE 04:48

RUNS 42:50

1. SKIERG 03:58

2. SLED PUSH 01:22

3. SLED PULL 03:35

4. BURPEES 02:25

5. ROW 04:14

6. FARMERS 01:28

7. LUNGES 02:24

8. WALL BALLS 02:33

#17

DOUBLES WOMEN

Natalie Jones

& Georgette Smith

TOTAL TIME 01:09:29

ROXZONE 04:53

RUNS 41:09

1. SKIERG 04:25

2. SLED PUSH 01:40

3. SLED PULL 03:28

4. BURPEES 02:27

5. ROW 04:29

6. FARMERS 01:43

7. LUNGES 02:37

8. WALL BALLS 02:46

#18

DOUBLES WOMEN

Lisa Burt

& Alyson Burt

TOTAL TIME 01:09:36

ROXZONE 05:35

RUNS 41:07

1. SKIERG 04:08

2. SLED PUSH 01:24

3. SLED PULL 03:20

4. BURPEES 02:27

5. ROW 05:02

6. FARMERS 01:41

7. LUNGES 02:18

8. WALL BALLS 02:43

#19

DOUBLES WOMEN

Kelly Sutton

& Laura Carter

TOTAL TIME 01:09:50

ROXZONE 05:42

RUNS 40:26

1. SKIERG 04:16

2. SLED PUSH 01:28

3. SLED PULL 02:55

4. BURPEES 02:31

5. ROW 05:15

6. FARMERS 01:43

7. LUNGES 02:43

8. WALL BALLS 02:58

#20

DOUBLES WOMEN

Chloe Holmes

& Gemma Jones

TOTAL TIME 01:10:12

ROXZONE 05:02

RUNS 43:20

1. SKIERG 04:04

2. SLED PUSH 01:33

3. SLED PULL 03:14

4. BURPEES 02:16

5. ROW 04:35

6. FARMERS 01:39

7. LUNGES 02:07

8. WALL BALLS 02:30

#21

DOUBLES WOMEN

Hazel Bulgin

& Katie Galvin

TOTAL TIME 01:10:15

ROXZONE 05:58

RUNS 39:43

1. SKIERG 04:29

2. SLED PUSH 01:28

3. SLED PULL 03:48

4. BURPEES 03:15

5. ROW 04:35

6. FARMERS 01:36

7. LUNGES 02:47

8. WALL BALLS 02:45

#22

DOUBLES WOMEN

Emma Shorthouse

& Laura Davies

TOTAL TIME 01:10:28

ROXZONE 05:44

RUNS 42:41

1. SKIERG 04:13

2. SLED PUSH 01:28

3. SLED PULL 03:15

4. BURPEES 02:10

5. ROW 04:28

6. FARMERS 01:28

7. LUNGES 02:46

8. WALL BALLS 02:22

#23

DOUBLES WOMEN

Stacey Gouthwaite

& Lauren Benson

TOTAL TIME 01:10:38

ROXZONE 05:52

RUNS 42:50

1. SKIERG 04:08

2. SLED PUSH 01:23

3. SLED PULL 02:52

4. BURPEES 02:29

5. ROW 04:21

6. FARMERS 01:34

7. LUNGES 02:40

8. WALL BALLS 02:35

#24

DOUBLES WOMEN

Oli Jeacock-Stevens

& Gemma Jeacock-Stevens

TOTAL TIME 01:11:14

ROXZONE 04:47

RUNS 41:09

1. SKIERG 04:27

2. SLED PUSH 01:41

3. SLED PULL 03:49

4. BURPEES 03:49

5. ROW 04:31

6. FARMERS 01:25

7. LUNGES 03:00

8. WALL BALLS 02:44

#25

DOUBLES WOMEN

Isobel Howe

& Sammy Biddlestone

TOTAL TIME 01:11:21

ROXZONE 05:09

RUNS 41:32

1. SKIERG 04:20

2. SLED PUSH 01:41

3. SLED PULL 04:13

4. BURPEES 02:16

5. ROW 04:55

6. FARMERS 01:50

7. LUNGES 02:52

8. WALL BALLS 02:40

#26

DOUBLES WOMEN

Melissa Pirie

& Jenny Balac

TOTAL TIME 01:11:24

ROXZONE 05:34

RUNS 43:40

1. SKIERG 04:07

2. SLED PUSH 01:23

3. SLED PULL 03:02

4. BURPEES 02:19

5. ROW 04:40

6. FARMERS 01:45

7. LUNGES 02:28

8. WALL BALLS 02:35

#27

DOUBLES WOMEN

Jenny Parker

& Marie Lipscomb

TOTAL TIME 01:11:33

ROXZONE 04:52

RUNS 43:43

1. SKIERG 04:09

2. SLED PUSH 01:42

3. SLED PULL 02:57

4. BURPEES 02:30

5. ROW 04:21

6. FARMERS 01:43

7. LUNGES 03:00

8. WALL BALLS 02:44

#28

DOUBLES WOMEN

Holly Tidd

& Jayne Scott

TOTAL TIME 01:11:38

ROXZONE 06:14

RUNS 42:04

1. SKIERG 04:10

2. SLED PUSH 01:39

3. SLED PULL 03:03

4. BURPEES 02:43

5. ROW 04:50

6. FARMERS 01:37

7. LUNGES 02:40

8. WALL BALLS 02:45

#29

DOUBLES WOMEN

Hannah Layton

& Nicole Hagan

TOTAL TIME 01:11:41

ROXZONE 05:16

RUNS 44:09

1. SKIERG 04:21

2. SLED PUSH 01:30

3. SLED PULL 03:09

4. BURPEES 02:10

5. ROW 04:10

6. FARMERS 01:36

7. LUNGES 02:47

8. WALL BALLS 02:42

#30

DOUBLES WOMEN

Katherine Sillars

& Zoe Shuttleworth

TOTAL TIME 01:11:43

ROXZONE 05:58

RUNS 42:09

1. SKIERG 04:02

2. SLED PUSH 01:31

3. SLED PULL 03:20

4. BURPEES 03:38

5. ROW 04:28

6. FARMERS 01:37

7. LUNGES 02:36

8. WALL BALLS 02:33

#31

DOUBLES WOMEN

Megan Hall

& Danielle Woods

TOTAL TIME 01:11:44

ROXZONE 04:57

RUNS 44:46

1. SKIERG 04:06

2. SLED PUSH 01:30

3. SLED PULL 03:11

4. BURPEES 02:44

5. ROW 04:19

6. FARMERS 01:34

7. LUNGES 02:13

8. WALL BALLS 02:33

#32

DOUBLES WOMEN

Bekki Warner

& Natasha Cheriton

TOTAL TIME 01:11:45

ROXZONE 05:19

RUNS 43:25

1. SKIERG 04:06

2. SLED PUSH 01:28

3. SLED PULL 03:13

4. BURPEES 02:38

5. ROW 04:43

6. FARMERS 01:30

7. LUNGES 03:05

8. WALL BALLS 02:26

#33

DOUBLES WOMEN

Helen Ball

& Nikki Hopes

TOTAL TIME 01:11:50

ROXZONE 05:52

RUNS 38:14

1. SKIERG 04:45

2. SLED PUSH 01:56

3. SLED PULL 04:34

4. BURPEES 03:03

5. ROW 05:01

6. FARMERS 01:56

7. LUNGES 02:51

8. WALL BALLS 03:43

#34

DOUBLES WOMEN

Jenny Sleath

& Jade Markou

TOTAL TIME 01:12:02

ROXZONE 05:35

RUNS 43:47

1. SKIERG 04:19

2. SLED PUSH 01:32

3. SLED PULL 03:16

4. BURPEES 02:50

5. ROW 04:39

6. FARMERS 01:39

7. LUNGES 02:12

8. WALL BALLS 02:21

#35

DOUBLES WOMEN

Jess Young

& Clare Lawrence

TOTAL TIME 01:12:06

ROXZONE 05:17

RUNS 42:42

1. SKIERG 04:07

2. SLED PUSH 01:31

3. SLED PULL 03:48

4. BURPEES 02:49

5. ROW 04:49

6. FARMERS 01:42

7. LUNGES 02:57

8. WALL BALLS 02:33

#36

DOUBLES WOMEN

Dayana Carragher

& Thea Holmes

TOTAL TIME 01:12:18

ROXZONE 06:32

RUNS 43:00

1. SKIERG 04:09

2. SLED PUSH 01:41

3. SLED PULL 03:23

4. BURPEES 02:14

5. ROW 04:47

6. FARMERS 01:26

7. LUNGES 02:40

8. WALL BALLS 02:33

#37

DOUBLES WOMEN

Vicky Yuill

& Kim Lole

TOTAL TIME 01:12:22

ROXZONE 05:24

RUNS 42:31

1. SKIERG 04:18

2. SLED PUSH 01:25

3. SLED PULL 04:07

4. BURPEES 03:14

5. ROW 04:48

6. FARMERS 01:38

7. LUNGES 02:29

8. WALL BALLS 02:35

#38

DOUBLES WOMEN

Holly Soden Craven

& Helena Bradwell

TOTAL TIME 01:12:43

ROXZONE 05:57

RUNS 41:26

1. SKIERG 04:23

2. SLED PUSH 01:41

3. SLED PULL 04:05

4. BURPEES 02:46

5. ROW 05:13

6. FARMERS 01:41

7. LUNGES 02:48

8. WALL BALLS 02:52

#39

DOUBLES WOMEN

Josie Baxter

& Louise Fice

TOTAL TIME 01:12:44

ROXZONE 06:27

RUNS 41:55

1. SKIERG 04:14

2. SLED PUSH 01:33

3. SLED PULL 04:09

4. BURPEES 02:51

5. ROW 04:39

6. FARMERS 01:46

7. LUNGES 02:45

8. WALL BALLS 02:33

#40

DOUBLES WOMEN

Tracey Powell

& Ellie Freer

TOTAL TIME 01:12:48

ROXZONE 05:11

RUNS 44:06

1. SKIERG 04:10

2. SLED PUSH 01:45

3. SLED PULL 03:32

4. BURPEES 02:31

5. ROW 04:52

6. FARMERS 01:26

7. LUNGES 02:27

8. WALL BALLS 02:53

#41

DOUBLES WOMEN

Rebecca Palliser

& Megan Kerrigan

TOTAL TIME 01:12:49

ROXZONE 05:00

RUNS 43:49

1. SKIERG 04:18

2. SLED PUSH 01:43

3. SLED PULL 03:52

4. BURPEES 02:37

5. ROW 04:53

6. FARMERS 01:44

7. LUNGES 02:24

8. WALL BALLS 02:35

#42

DOUBLES WOMEN

Rebecca Brown

& Sarah Noon

TOTAL TIME 01:12:52

ROXZONE 05:35

RUNS 45:08

1. SKIERG 04:03

2. SLED PUSH 01:29

3. SLED PULL 03:11

4. BURPEES 02:26

5. ROW 04:23

6. FARMERS 01:54

7. LUNGES 02:16

8. WALL BALLS 02:33

#43

DOUBLES WOMEN

Helen Aldred

& Lucie Anslow

TOTAL TIME 01:13:01

ROXZONE 06:32

RUNS 43:18

1. SKIERG 04:15

2. SLED PUSH 01:49

3. SLED PULL 03:07

4. BURPEES 02:36

5. ROW 04:50

6. FARMERS 01:38

7. LUNGES 02:34

8. WALL BALLS 02:31

#44

DOUBLES WOMEN

Rebecca Hunt

& Alcira Wych

TOTAL TIME 01:13:05

ROXZONE 06:01

RUNS 42:22

1. SKIERG 04:54

2. SLED PUSH 01:53

3. SLED PULL 04:11

4. BURPEES 02:36

5. ROW 04:43

6. FARMERS 01:20

7. LUNGES 02:34

8. WALL BALLS 02:37

#45

DOUBLES WOMEN

Clare Coleman

& Christie Portman

TOTAL TIME 01:13:10

ROXZONE 06:07

RUNS 41:39

1. SKIERG 04:09

2. SLED PUSH 01:36

3. SLED PULL 03:43

4. BURPEES 03:19

5. ROW 05:12

6. FARMERS 01:44

7. LUNGES 02:57

8. WALL BALLS 02:53

#46

DOUBLES WOMEN

Lucy Francome

& Kylie Gray

TOTAL TIME 01:13:16

ROXZONE 05:38

RUNS 43:44

1. SKIERG 04:09

2. SLED PUSH 01:36

3. SLED PULL 03:47

4. BURPEES 02:50

5. ROW 04:49

6. FARMERS 01:37

7. LUNGES 02:21

8. WALL BALLS 02:52

#47

DOUBLES WOMEN

Stephanie Boggan

& Stephanie Day

TOTAL TIME 01:13:23

ROXZONE 06:17

RUNS 43:23

1. SKIERG 04:22

2. SLED PUSH 01:30

3. SLED PULL 03:29

4. BURPEES 02:29

5. ROW 04:36

6. FARMERS 01:48

7. LUNGES 02:42

8. WALL BALLS 02:56

#48

DOUBLES WOMEN

Deborah Love

& Wanda Mcmillan

TOTAL TIME 01:13:43

ROXZONE 05:42

RUNS 41:07

1. SKIERG 04:20

2. SLED PUSH 01:52

3. SLED PULL 04:03

4. BURPEES 03:39

5. ROW 05:00

6. FARMERS 01:47

7. LUNGES 03:29

8. WALL BALLS 02:55

#49

DOUBLES WOMEN

Claire Fisher

& Jessica-Leigh Suffolk

TOTAL TIME 01:13:46

ROXZONE 05:39

RUNS 46:07

1. SKIERG 04:25

2. SLED PUSH 01:19

3. SLED PULL 02:57

4. BURPEES 02:17

5. ROW 04:41

6. FARMERS 01:27

7. LUNGES 02:21

8. WALL BALLS 02:42

#50

DOUBLES WOMEN

Di Long

& Jane Ash

TOTAL TIME 01:13:49

ROXZONE 05:12

RUNS 44:57

1. SKIERG 04:16

2. SLED PUSH 01:27

3. SLED PULL 03:36

4. BURPEES 02:35

5. ROW 04:21

6. FARMERS 01:48

7. LUNGES 02:47

8. WALL BALLS 02:58

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Emily Heffernan & Naomi Heffernan	DOUBLES WOMEN	01:02:50	04:56	04:59	03:49	04:28	01:14	04:50	02:06	05:03	02:01	05:00	04:09	05:00	01:22	04:51	02:09	04:44	02:18
#2	-	Sally Morgan & Elvira Lowes	DOUBLES WOMEN	01:02:58	04:43	04:44	04:05	04:24	01:31	04:27	03:23	04:30	01:56	04:34	04:29	04:43	01:27	04:33	02:10	04:43	02:45
#3	-	Elly Beaman-Brinklow & Jane Roche	DOUBLES WOMEN	01:03:34	04:06	04:52	04:07	04:20	01:37	04:26	02:52	04:34	02:48	04:36	04:29	04:34	01:30	04:35	02:46	04:39	02:51
#4	-	Rosie Blount & Lucy Hack	DOUBLES WOMEN	01:04:09	04:33	04:50	03:59	04:27	01:26	04:42	02:54	04:54	02:10	04:54	04:12	04:54	01:31	04:59	02:18	04:58	02:36
#5	-	Becky Standen & Madison Shaddrick	DOUBLES WOMEN	01:04:34	04:57	04:37	04:00	04:19	01:21	04:35	02:39	04:45	02:32	05:02	04:16	04:53	01:21	04:51	02:12	04:52	03:28
#6	-	Lucy Davis & Megan Davis	DOUBLES WOMEN	01:04:51	04:26	04:43	04:04	04:30	01:36	04:44	03:23	04:43	02:37	04:47	04:46	04:36	01:42	04:34	02:31	04:44	02:35
#7	-	Clare Mears & Joda Quigley	DOUBLES WOMEN	01:05:23	05:26	04:46	04:09	04:22	01:31	04:34	02:33	04:35	02:42	04:38	04:41	04:45	01:31	04:46	02:57	04:50	02:45
#8	-	Zara Mcintosh & Jodie Beckingham	DOUBLES WOMEN	01:05:51	04:57	04:57	03:54	04:41	01:26	05:04	03:20	04:55	02:10	05:00	04:27	04:59	01:30	04:46	02:21	04:58	02:35
#9	-	Stacey Wenger & Amelia Haines- Eynon	DOUBLES WOMEN	01:06:18	04:40	05:19	03:59	04:35	01:26	04:48	03:13	04:53	02:11	04:59	04:28	05:01	01:31	05:03	02:44	05:00	02:35
#10	-	Rachel Ackers & Miriam Gannon	DOUBLES WOMEN	01:06:47	04:15	04:50	04:02	04:42	01:23	04:55	03:43	04:56	02:21	05:04	04:36	05:09	01:33	05:08	02:32	05:09	02:37
#11	-	Veronica Taylor & Christabel Turcan	DOUBLES WOMEN	01:07:48	04:34	05:00	04:17	04:41	01:36	05:00	03:27	05:04	02:29	05:12	04:42	05:05	01:31	05:07	02:25	05:14	02:32
#12	-	Alisha Farrag & Harriet Mcguffie	DOUBLES WOMEN	01:07:53	05:38	04:56	04:09	04:53	01:34	05:09	03:05	05:13	02:09	05:04	04:28	05:07	01:33	05:06	02:35	04:58	02:24
#13	-	Rebecca Wheatley & Sarah Sellens	DOUBLES WOMEN	01:08:16	05:12	05:02	04:23	04:40	01:51	04:52	03:24	05:01	02:21	04:58	05:07	05:04	01:36	04:52	02:41	04:51	02:32
#14	-	Annie Kibble & Chloe Holloway	DOUBLES WOMEN	01:09:13	05:05	05:10	04:11	04:53	01:34	05:27	03:47	05:19	02:21	05:17	04:31	05:01	01:29	05:11	02:29	05:01	02:35
#15	-	Rachael Mcdonald & Laura Keir	DOUBLES WOMEN	01:09:25	05:03	05:54	03:53	04:58	01:30	05:08	03:06	05:03	02:54	05:20	04:26	05:10	01:32	05:07	02:47	05:11	02:32
#16	-	Lucy Clark & Laurie Harris	DOUBLES WOMEN	01:09:27	04:48	05:27	03:58	04:57	01:22	05:28	03:35	05:20	02:25	05:37	04:14	05:20	01:28	05:24	02:24	05:17	02:33
#17	-	Natalie Jones & Georgette Smith	DOUBLES WOMEN	01:09:29	04:53	05:40	04:25	05:01	01:40	05:01	03:28	05:01	02:27	05:14	04:29	05:09	01:43	05:00	02:37	05:03	02:46
#18	-	Lisa Burt & Alyson Burt	DOUBLES WOMEN	01:09:36	05:35	05:01	04:08	04:51	01:24	05:08	03:20	05:06	02:27	05:11	05:02	05:16	01:41	05:09	02:18	05:25	02:43
#19	-	Kelly Sutton & Laura Carter	DOUBLES WOMEN	01:09:50	05:42	05:05	04:16	04:57	01:28	05:10	02:55	05:08	02:31	05:14	05:15	04:54	01:43	05:03	02:43	04:55	02:58
#20	-	Chloe Holmes & Gemma Jones	DOUBLES WOMEN	01:10:12	05:02	05:45	04:04	05:05	01:33	05:20	03:14	05:22	02:16	05:30	04:35	05:20	01:39	05:25	02:07	05:33	02:30
#21	-	Hazel Bulgin & Katie Galvin	DOUBLES WOMEN	01:10:15	05:58	05:14	04:29	04:40	01:28	04:58	03:48	04:55	03:15	05:07	04:35	04:59	01:36	04:56	02:47	04:54	02:45
#22	-	Emma Shorthouse & Laura Davies	DOUBLES WOMEN	01:10:28	05:44	05:25	04:13	05:06	01:28	05:10	03:15	05:27	02:10	05:24	04:28	05:39	01:28	05:20	02:46	05:10	02:22
#23	-	Stacey Gouthwaite & Lauren Benson	DOUBLES WOMEN	01:10:38	05:52	05:40	04:08	05:11	01:23	05:24	02:52	05:17	02:29	05:21	04:21	05:27	01:34	05:10	02:40	05:20	02:35
#24	-	Oli Jeacock-Stevens & Gemma Jeacock-Stevens	DOUBLES WOMEN	01:11:14	04:47	05:12	04:27	04:46	01:41	05:17	03:49	05:05	03:49	05:14	04:31	05:09	01:25	05:14	03:00	05:12	02:44
#25	-	Isobel Howe & Sammy Biddlestone	DOUBLES WOMEN	01:11:21	05:09	05:28	04:20	04:58	01:41	05:05	04:13	05:09	02:16	05:16	04:55	05:13	01:50	05:09	02:52	05:14	02:40
#26	-	Melissa Pirie & Jenny Balac	DOUBLES WOMEN	01:11:24	05:34	05:35	04:07	05:00	01:23	05:21	03:02	05:26	02:19	05:34	04:40	05:36	01:45	05:32	02:28	05:36	02:35
#27	-	Jenny Parker & Marie Lipscomb	DOUBLES WOMEN	01:11:33	04:52	05:47	04:09	05:09	01:42	05:28	02:57	05:20	02:30	05:28	04:21	05:25	01:43	05:29	03:00	05:37	02:44
#28	-	Holly Tidd & Jayne Scott	DOUBLES WOMEN	01:11:38	06:14	04:58	04:10	05:07	01:39	05:15	03:03	05:24	02:43	05:39	04:50	05:17	01:37	05:10	02:40	05:14	02:45
#29	-	Hannah Layton & Nicole Hagan	DOUBLES WOMEN	01:11:41	05:16	06:37	04:21	05:25	01:30	05:25	03:09	05:32	02:10	05:27	04:10	05:24	01:36	05:17	02:47	05:02	02:42
#30	-	Katherine Sillars & Zoe Shuttleworth	DOUBLES WOMEN	01:11:43	05:58	05:34	04:02	05:02	01:31	05:21	03:20	05:13	03:38	05:22	04:28	05:15	01:37	05:14	02:36	05:08	02:33
#31	-	Megan Hall & Danielle Woods	DOUBLES WOMEN	01:11:44	04:57	05:47	04:06	05:09	01:30	05:25	03:11	05:38	02:44	05:48	04:19	05:34	01:34	05:44	02:13	05:41	02:33
#32	-	Bekki Warner & Natasha Cheriton	DOUBLES WOMEN	01:11:45	05:19	05:20	04:06	05:10	01:28	05:19	03:13	05:26	02:38	05:50	04:43	05:41	01:30	05:26	03:05	05:13	02:26
#33	-	Helen Ball & Nikki Hopes	DOUBLES WOMEN	01:11:50	05:52	04:53	04:45	04:30	01:56	04:51	04:34	04:42	03:03	04:51	05:01	04:49	01:56	04:43	02:51	04:55	03:43
#34	-	Jenny Sleath & Jade Markou	DOUBLES WOMEN	01:12:02	05:35	05:58	04:19	05:14	01:32	05:43	03:16	05:34	02:50	05:34	04:39	05:13	01:39	05:11	02:12	05:20	02:21
#35	-	Jess Young & Clare Lawrence	DOUBLES WOMEN	01:12:06	05:17	05:42	04:07	04:58	01:31	05:19	03:48	05:17	02:49	05:15	04:49	05:16	01:42	05:15	02:57	05:40	02:33
#36	-	Dayana Carragher & Thea Holmes	DOUBLES WOMEN	01:12:18	06:32	05:41	04:09	05:20	01:41	05:25	03:23	05:43	02:14	05:14	04:47	05:15	01:26	05:10	02:40	05:12	02:33
#37	-	Vicky Yuill & Kim Lole	DOUBLES WOMEN	01:12:22	05:24	05:35	04:18	05:01	01:25	05:10	04:07	05:21	03:14	05:20	04:48	05:19	01:38	05:13	02:29	05:32	02:35
#38	-	Holly Soden Craven & Helena Bradwell	DOUBLES WOMEN	01:12:43	05:57	05:18	04:23	04:52	01:41	05:01	04:05	05:14	02:46	05:15	05:13	05:19	01:41	05:18	02:48	05:09	02:52
#39	-	Josie Baxter & Louise Fice	DOUBLES WOMEN	01:12:44	06:27	05:09	04:14	05:02	01:33	05:21	04:09	05:17	02:51	05:17	04:39	05:14	01:46	05:13	02:45	05:22	02:33
#40	-	Tracey Powell & Ellie Freer	DOUBLES WOMEN	01:12:48	05:11	05:39	04:10	05:15	01:45	05:35	03:32	05:23	02:31	05:35	04:52	05:32	01:26	05:38	02:27	05:29	02:53
#41	-	Rebecca Palliser & Megan Kerrigan	DOUBLES WOMEN	01:12:49	05:00	05:19	04:18	05:13	01:43	05:30	03:52	05:24	02:37	05:35	04:53	05:33	01:44	05:26	02:24	05:49	02:35
#42	-	Rebecca Brown & Sarah Noon	DOUBLES WOMEN	01:12:52	05:35	05:33	04:03	05:10	01:29	05:37	03:11	05:43	02:26	05:50	04:23	05:43	01:54	05:41	02:16	05:51	02:33
#43	-	Helen Aldred & Lucie Anslow	DOUBLES WOMEN	01:13:01	06:32	05:07	04:15	05:09	01:49	05:19	03:07	05:32	02:36	05:38	04:50	05:36	01:38	05:31	02:34	05:26	02:31
#44	-	Rebecca Hunt & Alcira Wych	DOUBLES WOMEN	01:13:05	06:01	05:13	04:54	05:13	01:53	05:26	04:11	05:20	02:36	05:12	04:43	05:22	01:20	05:18	02:34	05:18	02:37
#45	-	Clare Coleman & Christie Portman	DOUBLES WOMEN	01:13:10	06:07	05:16	04:09	04:54	01:36	05:09	03:43	05:16	03:19	05:22	05:12	05:12	01:44	05:09	02:57	05:21	02:53
#46	-	Lucy Francome & Kylie Gray	DOUBLES WOMEN	01:13:16	05:38	05:38	04:09	05:12	01:36	05:22	03:47	05:24	02:50	05:36	04:49	05:47	01:37	05:19	02:21	05:26	02:52
#47	-	Stephanie Boggan & Stephanie Day	DOUBLES WOMEN	01:13:23	06:17	05:55	04:22	05:06	01:30	05:25	03:29	05:24	02:29	05:32	04:36	05:19	01:48	05:18	02:42	05:24	02:56
#48	-	Deborah Love & Wanda Mcmillan	DOUBLES WOMEN	01:13:43	05:42	05:12	04:20	04:48	01:52	05:01	04:03	05:08	03:39	05:08	05:00	05:12	01:47	05:14	03:29	05:24	02:55
#49	-	Claire Fisher & Jessica-Leigh Suffolk	DOUBLES WOMEN	01:13:46	05:39	06:11	04:25	05:49	01:19	05:41	02:57	05:48	02:17	05:44	04:41	05:38	01:27	05:44	02:21	05:32	02:42
#50	-	Di Long & Jane Ash	DOUBLES WOMEN	01:13:49	05:12	06:05	04:16	05:31	01:27	05:30	03:36	05:31	02:35	05:39	04:21	05:36	01:48	05:38	02:47	05:27	02:58

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Performance Diagnostic

Performance Engineering Report: HYROX Birmingham 2022

Physiological segment breakdown across 309 timed finishers at Birmingham.

Division Benchmarks

At HYROX Birmingham 2022, the overall finisher cohort recorded a median time of 01:24:01. Crossing into the top quartile (Top 25%) required a time under 01:16:43, while the Top 10% benchmark settled at 01:11:44. Total competition time was partitioned into 58.9% compromised running, 32.5% functional strength stations, and 9.0% Roxzone transition time.

Crux Stations

Segment telemetry across Birmingham indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: NEC Birmingham

Official indoor competition venue: NEC Birmingham. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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Performance Engineering Report: HYROX Birmingham 2022

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