Race Leaderboard

HYROX Glasgow 2023

Wednesday, 15 March 2023 • UK

Total Participants

3,491

2,520 timed entries

Finishers

442

Timed results

Typical (Median)

01:29:08

P50 benchmark

Fastest 25%

01:20:49

P75 cutoff

Fastest 10%

01:14:23

P90 cutoff

Venue Fingerprint

50.6% R · 43.2% S · 6.3% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 442 ATHLETES

Kirsty Oldham

OPEN WOMEN

TOTAL TIME 01:06:15

ROXZONE 04:04

RUNS 34:11

1. SKIERG 04:46

2. SLED PUSH 01:55

3. SLED PULL 04:05

4. BURPEES 04:46

5. ROW 04:56

6. FARMERS 01:53

7. LUNGES 02:46

8. WALL BALLS 03:01

Rebecca Brown

OPEN WOMEN

TOTAL TIME 01:06:41

ROXZONE 03:40

RUNS 36:22

1. SKIERG 04:37

2. SLED PUSH 02:14

3. SLED PULL 03:52

4. BURPEES 04:10

5. ROW 04:43

6. FARMERS 01:40

7. LUNGES 02:42

8. WALL BALLS 02:46

Fay Morne

OPEN WOMEN

TOTAL TIME 01:06:56

ROXZONE 04:02

RUNS 33:02

1. SKIERG 04:55

2. SLED PUSH 02:16

3. SLED PULL 04:03

4. BURPEES 04:41

5. ROW 05:05

6. FARMERS 01:37

7. LUNGES 03:12

8. WALL BALLS 04:11

Lucy Procter ELITE

OPEN WOMEN

TOTAL TIME 01:06:58

ROXZONE 03:27

RUNS 32:39

1. SKIERG 04:47

2. SLED PUSH 02:06

3. SLED PULL 05:38

4. BURPEES 05:00

5. ROW 04:51

6. FARMERS 01:53

7. LUNGES 03:08

8. WALL BALLS 03:37

Chlo Streets

OPEN WOMEN

TOTAL TIME 01:07:05

ROXZONE 03:28

RUNS 34:49

1. SKIERG 04:50

2. SLED PUSH 02:18

3. SLED PULL 04:50

4. BURPEES 04:29

5. ROW 04:59

6. FARMERS 01:45

7. LUNGES 02:40

8. WALL BALLS 03:05

Carly Waine

OPEN WOMEN

TOTAL TIME 01:07:48

ROXZONE 03:33

RUNS 36:18

1. SKIERG 04:59

2. SLED PUSH 02:09

3. SLED PULL 03:47

4. BURPEES 04:27

5. ROW 04:57

6. FARMERS 01:42

7. LUNGES 03:20

8. WALL BALLS 02:45

Rebecca Golden

OPEN WOMEN

TOTAL TIME 01:07:55

ROXZONE 03:55

RUNS 34:29

1. SKIERG 04:54

2. SLED PUSH 02:22

3. SLED PULL 04:54

4. BURPEES 04:37

5. ROW 05:04

6. FARMERS 01:30

7. LUNGES 03:12

8. WALL BALLS 03:06

Jane Heathwood

OPEN WOMEN

TOTAL TIME 01:08:02

ROXZONE 03:25

RUNS 33:50

1. SKIERG 04:52

2. SLED PUSH 02:43

3. SLED PULL 04:14

4. BURPEES 05:29

5. ROW 05:03

6. FARMERS 01:39

7. LUNGES 03:36

8. WALL BALLS 03:20

Katy Sowery

OPEN WOMEN

TOTAL TIME 01:08:03

ROXZONE 03:18

RUNS 34:54

1. SKIERG 04:44

2. SLED PUSH 02:15

3. SLED PULL 04:25

4. BURPEES 04:50

5. ROW 04:55

6. FARMERS 01:55

7. LUNGES 02:58

8. WALL BALLS 03:56

#10

Rosanna Lock

OPEN WOMEN

TOTAL TIME 01:08:03

ROXZONE 04:00

RUNS 37:50

1. SKIERG 04:49

2. SLED PUSH 02:00

3. SLED PULL 03:55

4. BURPEES 03:10

5. ROW 05:06

6. FARMERS 01:42

7. LUNGES 02:50

8. WALL BALLS 02:49

#11

Jo Chamberlainoswin

OPEN WOMEN

TOTAL TIME 01:08:17

ROXZONE 03:43

RUNS 36:25

1. SKIERG 04:54

2. SLED PUSH 01:54

3. SLED PULL 04:18

4. BURPEES 04:07

5. ROW 04:52

6. FARMERS 01:35

7. LUNGES 03:16

8. WALL BALLS 03:21

#12

Rachel Ackers

OPEN WOMEN

TOTAL TIME 01:08:29

ROXZONE 03:23

RUNS 36:38

1. SKIERG 04:54

2. SLED PUSH 02:20

3. SLED PULL 03:48

4. BURPEES 04:17

5. ROW 05:23

6. FARMERS 01:56

7. LUNGES 02:54

8. WALL BALLS 03:04

#13

Sarah Bishop

OPEN WOMEN

TOTAL TIME 01:08:36

ROXZONE 04:50

RUNS 35:01

1. SKIERG 04:15

2. SLED PUSH 02:31

3. SLED PULL 04:07

4. BURPEES 04:24

5. ROW 04:55

6. FARMERS 01:51

7. LUNGES 03:05

8. WALL BALLS 03:43

#14

Kirsty Mcmillan

OPEN WOMEN

TOTAL TIME 01:08:36

ROXZONE 04:24

RUNS 35:27

1. SKIERG 04:29

2. SLED PUSH 02:11

3. SLED PULL 03:50

4. BURPEES 05:14

5. ROW 04:58

6. FARMERS 01:48

7. LUNGES 03:20

8. WALL BALLS 03:01

#15

Alice Macarthur

OPEN WOMEN

TOTAL TIME 01:08:44

ROXZONE 03:56

RUNS 37:22

1. SKIERG 04:41

2. SLED PUSH 01:56

3. SLED PULL 03:57

4. BURPEES 04:10

5. ROW 04:46

6. FARMERS 01:39

7. LUNGES 03:33

8. WALL BALLS 02:51

#16

Edyta Smith

OPEN WOMEN

TOTAL TIME 01:09:03

ROXZONE 04:13

RUNS 36:00

1. SKIERG 04:41

2. SLED PUSH 02:15

3. SLED PULL 04:46

4. BURPEES 03:41

5. ROW 05:09

6. FARMERS 01:57

7. LUNGES 03:25

8. WALL BALLS 03:05

#17

Karina Heggan

OPEN WOMEN

TOTAL TIME 01:09:21

ROXZONE 03:40

RUNS 36:51

1. SKIERG 04:56

2. SLED PUSH 02:12

3. SLED PULL 03:50

4. BURPEES 04:07

5. ROW 05:15

6. FARMERS 01:42

7. LUNGES 03:30

8. WALL BALLS 03:27

#18

Suzanne Wright

OPEN WOMEN

TOTAL TIME 01:09:40

ROXZONE 03:33

RUNS 36:30

1. SKIERG 04:39

2. SLED PUSH 02:20

3. SLED PULL 03:38

4. BURPEES 05:27

5. ROW 04:47

6. FARMERS 01:47

7. LUNGES 03:51

8. WALL BALLS 03:16

#19

Hannah Boyle

OPEN WOMEN

TOTAL TIME 01:10:12

ROXZONE 03:54

RUNS 37:09

1. SKIERG 04:59

2. SLED PUSH 02:46

3. SLED PULL 04:55

4. BURPEES 03:30

5. ROW 05:08

6. FARMERS 01:38

7. LUNGES 03:37

8. WALL BALLS 02:44

#20

Renata O'donnell

OPEN WOMEN

TOTAL TIME 01:10:15

ROXZONE 04:50

RUNS 37:10

1. SKIERG 04:34

2. SLED PUSH 02:15

3. SLED PULL 05:03

4. BURPEES 03:56

5. ROW 04:25

6. FARMERS 01:47

7. LUNGES 03:43

8. WALL BALLS 02:41

#21

Karlyn Sagan

OPEN WOMEN

TOTAL TIME 01:10:17

ROXZONE 03:58

RUNS 38:36

1. SKIERG 04:43

2. SLED PUSH 02:06

3. SLED PULL 04:08

4. BURPEES 03:43

5. ROW 04:55

6. FARMERS 01:52

7. LUNGES 03:21

8. WALL BALLS 03:02

#22

Cherelle Mitchell

OPEN WOMEN

TOTAL TIME 01:10:18

ROXZONE 03:42

RUNS 36:53

1. SKIERG 04:35

2. SLED PUSH 02:24

3. SLED PULL 05:28

4. BURPEES 04:22

5. ROW 04:56

6. FARMERS 01:46

7. LUNGES 03:17

8. WALL BALLS 03:04

#23

Lauren Ricketts

OPEN WOMEN

TOTAL TIME 01:10:38

ROXZONE 04:02

RUNS 36:45

1. SKIERG 04:34

2. SLED PUSH 02:14

3. SLED PULL 04:42

4. BURPEES 04:23

5. ROW 04:51

6. FARMERS 02:14

7. LUNGES 04:18

8. WALL BALLS 02:43

#24

Isla Horsburgh

OPEN WOMEN

TOTAL TIME 01:10:47

ROXZONE 03:58

RUNS 35:35

1. SKIERG 04:58

2. SLED PUSH 02:23

3. SLED PULL 04:00

4. BURPEES 05:01

5. ROW 05:04

6. FARMERS 01:49

7. LUNGES 04:13

8. WALL BALLS 03:55

#25

Kirsty Keating

OPEN WOMEN

TOTAL TIME 01:10:55

ROXZONE 04:03

RUNS 37:36

1. SKIERG 04:57

2. SLED PUSH 02:16

3. SLED PULL 03:59

4. BURPEES 05:04

5. ROW 04:59

6. FARMERS 01:39

7. LUNGES 03:25

8. WALL BALLS 03:04

#26

Sarah Francis

OPEN WOMEN

TOTAL TIME 01:11:04

ROXZONE 04:19

RUNS 35:40

1. SKIERG 04:38

2. SLED PUSH 02:26

3. SLED PULL 05:01

4. BURPEES 04:39

5. ROW 05:12

6. FARMERS 02:08

7. LUNGES 03:46

8. WALL BALLS 03:23

#27

Eve Hamilton

OPEN WOMEN

TOTAL TIME 01:11:22

ROXZONE 05:11

RUNS 35:56

1. SKIERG 04:52

2. SLED PUSH 02:21

3. SLED PULL 04:24

4. BURPEES 04:32

5. ROW 05:25

6. FARMERS 02:08

7. LUNGES 03:32

8. WALL BALLS 03:10

#28

Cara Clarke

OPEN WOMEN

TOTAL TIME 01:11:29

ROXZONE 03:42

RUNS 39:09

1. SKIERG 04:45

2. SLED PUSH 02:03

3. SLED PULL 03:36

4. BURPEES 05:14

5. ROW 04:56

6. FARMERS 01:41

7. LUNGES 03:53

8. WALL BALLS 02:38

#29

Katrina Kelly

OPEN WOMEN

TOTAL TIME 01:11:40

ROXZONE 04:17

RUNS 34:47

1. SKIERG 05:05

2. SLED PUSH 02:30

3. SLED PULL 05:30

4. BURPEES 04:27

5. ROW 05:42

6. FARMERS 02:00

7. LUNGES 04:05

8. WALL BALLS 03:25

#30

Sophie Pilkington

OPEN WOMEN

TOTAL TIME 01:12:02

ROXZONE 04:08

RUNS 33:34

1. SKIERG 04:52

2. SLED PUSH 03:24

3. SLED PULL 05:24

4. BURPEES 04:39

5. ROW 05:24

6. FARMERS 02:18

7. LUNGES 04:43

8. WALL BALLS 03:42

#31

Sylwia Chrzanowska

OPEN WOMEN

TOTAL TIME 01:12:03

ROXZONE 03:47

RUNS 36:36

1. SKIERG 05:05

2. SLED PUSH 02:40

3. SLED PULL 04:27

4. BURPEES 04:49

5. ROW 05:38

6. FARMERS 02:07

7. LUNGES 02:54

8. WALL BALLS 04:07

#32

Josephine Maley-Jones

OPEN WOMEN

TOTAL TIME 01:12:06

ROXZONE 04:27

RUNS 36:29

1. SKIERG 05:15

2. SLED PUSH 02:07

3. SLED PULL 04:55

4. BURPEES 04:21

5. ROW 04:58

6. FARMERS 01:42

7. LUNGES 04:06

8. WALL BALLS 03:55

#33

Julie Robinson

OPEN WOMEN

TOTAL TIME 01:12:23

ROXZONE 03:52

RUNS 36:44

1. SKIERG 05:09

2. SLED PUSH 02:53

3. SLED PULL 05:37

4. BURPEES 04:57

5. ROW 05:16

6. FARMERS 01:43

7. LUNGES 03:16

8. WALL BALLS 03:05

#34

Alanna Perratt

OPEN WOMEN

TOTAL TIME 01:12:25

ROXZONE 04:02

RUNS 37:37

1. SKIERG 04:24

2. SLED PUSH 02:11

3. SLED PULL 04:55

4. BURPEES 05:03

5. ROW 05:22

6. FARMERS 01:42

7. LUNGES 04:23

8. WALL BALLS 02:53

#35

Layla Cartwright

OPEN WOMEN

TOTAL TIME 01:12:30

ROXZONE 04:23

RUNS 36:40

1. SKIERG 04:48

2. SLED PUSH 02:39

3. SLED PULL 04:43

4. BURPEES 04:46

5. ROW 04:59

6. FARMERS 01:46

7. LUNGES 04:15

8. WALL BALLS 03:38

#36

Faye Murray

OPEN WOMEN

TOTAL TIME 01:12:31

ROXZONE 03:31

RUNS 40:47

1. SKIERG 05:04

2. SLED PUSH 02:10

3. SLED PULL 04:35

4. BURPEES 03:48

5. ROW 05:11

6. FARMERS 01:34

7. LUNGES 02:55

8. WALL BALLS 03:06

#37

Kerstine Herbert

OPEN WOMEN

TOTAL TIME 01:12:33

ROXZONE 04:21

RUNS 37:08

1. SKIERG 04:36

2. SLED PUSH 02:21

3. SLED PULL 04:12

4. BURPEES 05:58

5. ROW 04:51

6. FARMERS 01:27

7. LUNGES 04:15

8. WALL BALLS 03:34

#38

Gillian Stewart

OPEN WOMEN

TOTAL TIME 01:12:35

ROXZONE 04:14

RUNS 40:12

1. SKIERG 04:39

2. SLED PUSH 02:17

3. SLED PULL 03:55

4. BURPEES 03:50

5. ROW 04:37

6. FARMERS 01:39

7. LUNGES 03:58

8. WALL BALLS 03:22

#39

Stacey Kirwan

OPEN WOMEN

TOTAL TIME 01:13:05

ROXZONE 05:31

RUNS 38:10

1. SKIERG 04:35

2. SLED PUSH 02:12

3. SLED PULL 04:50

4. BURPEES 04:26

5. ROW 04:46

6. FARMERS 01:45

7. LUNGES 03:02

8. WALL BALLS 03:54

#40

Zoe Whitley

OPEN WOMEN

TOTAL TIME 01:13:13

ROXZONE 04:41

RUNS 37:27

1. SKIERG 04:48

2. SLED PUSH 02:34

3. SLED PULL 04:58

4. BURPEES 04:18

5. ROW 05:05

6. FARMERS 01:48

7. LUNGES 03:21

8. WALL BALLS 04:20

#41

Kelsey Devine

OPEN WOMEN

TOTAL TIME 01:13:22

ROXZONE 04:18

RUNS 37:03

1. SKIERG 04:47

2. SLED PUSH 02:25

3. SLED PULL 04:46

4. BURPEES 04:54

5. ROW 05:06

6. FARMERS 01:58

7. LUNGES 04:18

8. WALL BALLS 03:56

#42

Katharina Johnston-Lynch

OPEN WOMEN

TOTAL TIME 01:13:35

ROXZONE 03:52

RUNS 38:00

1. SKIERG 05:09

2. SLED PUSH 02:16

3. SLED PULL 05:30

4. BURPEES 04:33

5. ROW 05:20

6. FARMERS 02:03

7. LUNGES 03:50

8. WALL BALLS 03:09

#43

Lauren Nisbet

OPEN WOMEN

TOTAL TIME 01:13:48

ROXZONE 04:52

RUNS 38:18

1. SKIERG 05:00

2. SLED PUSH 01:59

3. SLED PULL 04:31

4. BURPEES 04:56

5. ROW 05:09

6. FARMERS 01:55

7. LUNGES 03:20

8. WALL BALLS 03:57

#44

Sylwia Stypa

OPEN WOMEN

TOTAL TIME 01:13:55

ROXZONE 04:02

RUNS 37:55

1. SKIERG 05:37

2. SLED PUSH 03:00

3. SLED PULL 04:55

4. BURPEES 04:39

5. ROW 05:16

6. FARMERS 01:36

7. LUNGES 03:52

8. WALL BALLS 03:11

#45

Ewelina Meechan

OPEN WOMEN

TOTAL TIME 01:14:23

ROXZONE 04:19

RUNS 39:28

1. SKIERG 05:07

2. SLED PUSH 02:55

3. SLED PULL 05:29

4. BURPEES 03:28

5. ROW 05:13

6. FARMERS 01:52

7. LUNGES 03:28

8. WALL BALLS 03:12

#46

Claire Montague

OPEN WOMEN

TOTAL TIME 01:14:35

ROXZONE 03:27

RUNS 40:04

1. SKIERG 04:55

2. SLED PUSH 02:50

3. SLED PULL 04:37

4. BURPEES 04:29

5. ROW 05:10

6. FARMERS 01:53

7. LUNGES 03:02

8. WALL BALLS 04:16

#47

Krista Hammond

OPEN WOMEN

TOTAL TIME 01:14:36

ROXZONE 04:10

RUNS 39:42

1. SKIERG 04:57

2. SLED PUSH 02:40

3. SLED PULL 04:14

4. BURPEES 04:38

5. ROW 04:59

6. FARMERS 01:38

7. LUNGES 04:05

8. WALL BALLS 03:40

#48

Lindsay Deans

OPEN WOMEN

TOTAL TIME 01:15:02

ROXZONE 04:58

RUNS 40:35

1. SKIERG 05:01

2. SLED PUSH 02:17

3. SLED PULL 03:56

4. BURPEES 04:40

5. ROW 05:20

6. FARMERS 01:53

7. LUNGES 03:06

8. WALL BALLS 03:23

#49

Vickie Cole

OPEN WOMEN

TOTAL TIME 01:15:05

ROXZONE 04:01

RUNS 41:29

1. SKIERG 04:53

2. SLED PUSH 02:59

3. SLED PULL 04:03

4. BURPEES 04:33

5. ROW 04:56

6. FARMERS 01:55

7. LUNGES 03:34

8. WALL BALLS 02:50

#50

Karen Mcquarrie

OPEN WOMEN

TOTAL TIME 01:15:05

ROXZONE 03:55

RUNS 36:55

1. SKIERG 05:17

2. SLED PUSH 02:20

3. SLED PULL 05:52

4. BURPEES 05:33

5. ROW 05:30

6. FARMERS 02:23

7. LUNGES 03:35

8. WALL BALLS 03:54

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Kirsty Oldham	OPEN WOMEN	01:06:15	04:04	03:53	04:46	03:58	01:55	04:17	04:05	04:12	04:46	04:35	04:56	04:10	01:53	03:55	02:46	05:11	03:01
#2	-	Rebecca Brown	OPEN WOMEN	01:06:41	03:40	04:13	04:37	04:11	02:14	04:31	03:52	04:29	04:10	04:50	04:43	04:21	01:40	04:15	02:42	05:32	02:46
#3	-	Fay Morne	OPEN WOMEN	01:06:56	04:02	04:00	04:55	03:50	02:16	03:56	04:03	03:57	04:41	04:04	05:05	04:02	01:37	04:01	03:12	05:12	04:11
#4	-	Lucy Procter ELITE	OPEN WOMEN	01:06:58	03:27	03:44	04:47	03:47	02:06	04:02	05:38	03:56	05:00	04:06	04:51	04:00	01:53	03:57	03:08	05:07	03:37
#5	-	Chlo Streets	OPEN WOMEN	01:07:05	03:28	03:59	04:50	04:01	02:18	04:22	04:50	04:16	04:29	04:21	04:59	04:11	01:45	04:15	02:40	05:24	03:05
#6	-	Carly Waine	OPEN WOMEN	01:07:48	03:33	04:06	04:59	04:08	02:09	04:34	03:47	04:22	04:27	04:42	04:57	04:24	01:42	04:21	03:20	05:41	02:45
#7	-	Rebecca Golden	OPEN WOMEN	01:07:55	03:55	04:07	04:54	04:02	02:22	04:05	04:54	04:15	04:37	04:15	05:04	04:14	01:30	04:11	03:12	05:20	03:06
#8	-	Jane Heathwood	OPEN WOMEN	01:08:02	03:25	04:06	04:52	04:01	02:43	03:58	04:14	04:04	05:29	04:08	05:03	04:08	01:39	04:10	03:36	05:15	03:20
#9	-	Katy Sowery	OPEN WOMEN	01:08:03	03:18	03:54	04:44	04:00	02:15	04:22	04:25	04:18	04:50	04:25	04:55	04:15	01:55	04:12	02:58	05:28	03:56
#10	-	Rosanna Lock	OPEN WOMEN	01:08:03	04:00	04:28	04:49	04:24	02:00	04:47	03:55	04:41	03:10	04:50	05:06	04:24	01:42	04:27	02:50	05:49	02:49
#11	-	Jo Chamberlainoswin	OPEN WOMEN	01:08:17	03:43	04:40	04:54	04:22	01:54	04:30	04:18	04:28	04:07	04:22	04:52	04:18	01:35	04:22	03:16	05:23	03:21
#12	-	Rachel Ackers	OPEN WOMEN	01:08:29	03:23	04:10	04:54	04:12	02:20	04:25	03:48	04:21	04:17	04:33	05:23	04:32	01:56	04:29	02:54	05:56	03:04
#13	-	Sarah Bishop	OPEN WOMEN	01:08:36	04:50	04:01	04:15	04:01	02:31	04:10	04:07	04:10	04:24	04:29	04:55	04:17	01:51	04:15	03:05	05:38	03:43
#14	-	Kirsty Mcmillan	OPEN WOMEN	01:08:36	04:24	04:03	04:29	03:58	02:11	04:24	03:50	04:25	05:14	04:32	04:58	04:18	01:48	04:12	03:20	05:35	03:01
#15	-	Alice Macarthur	OPEN WOMEN	01:08:44	03:56	03:52	04:41	03:51	01:56	03:57	03:57	03:54	04:10	04:02	04:46	03:59	01:39	03:42	03:33	10:05	02:51
#16	-	Edyta Smith	OPEN WOMEN	01:09:03	04:13	04:04	04:41	04:10	02:15	04:21	04:46	04:25	03:41	04:30	05:09	04:26	01:57	04:25	03:25	05:39	03:05
#17	-	Karina Heggan	OPEN WOMEN	01:09:21	03:40	04:26	04:56	04:18	02:12	04:20	03:50	04:26	04:07	04:36	05:15	04:22	01:42	04:34	03:30	05:49	03:27
#18	-	Suzanne Wright	OPEN WOMEN	01:09:40	03:33	03:55	04:39	04:08	02:20	04:22	03:38	04:21	05:27	04:31	04:47	04:33	01:47	04:39	03:51	06:01	03:16
#19	-	Hannah Boyle	OPEN WOMEN	01:10:12	03:54	04:27	04:59	04:25	02:46	04:31	04:55	04:32	03:30	04:37	05:08	04:27	01:38	04:29	03:37	05:41	02:44
#20	-	Renata O'donnell	OPEN WOMEN	01:10:15	04:50	06:12	04:34	04:10	02:15	04:17	05:03	04:18	03:56	04:22	04:25	03:39	01:47	04:31	03:43	05:41	02:41
#21	-	Karlyn Sagan	OPEN WOMEN	01:10:17	03:58	04:18	04:43	04:22	02:06	04:41	04:08	04:46	03:43	05:03	04:55	04:45	01:52	04:35	03:21	06:06	03:02
#22	-	Cherelle Mitchell	OPEN WOMEN	01:10:18	03:42	03:52	04:35	04:24	02:24	04:56	05:28	04:37	04:22	04:35	04:56	04:26	01:46	04:20	03:17	05:43	03:04
#23	-	Lauren Ricketts	OPEN WOMEN	01:10:38	04:02	04:20	04:34	04:21	02:14	04:37	04:42	04:34	04:23	04:47	04:51	04:18	02:14	04:22	04:18	05:26	02:43
#24	-	Isla Horsburgh	OPEN WOMEN	01:10:47	03:58	04:04	04:58	04:11	02:23	04:22	04:00	04:19	05:01	04:24	05:04	04:13	01:49	04:22	04:13	05:40	03:55
#25	-	Kirsty Keating	OPEN WOMEN	01:10:55	04:03	04:11	04:57	04:20	02:16	04:39	03:59	04:37	05:04	04:46	04:59	04:40	01:39	04:30	03:25	05:53	03:04
#26	-	Sarah Francis	OPEN WOMEN	01:11:04	04:19	04:27	04:38	04:09	02:26	04:13	05:01	04:14	04:39	04:32	05:12	04:19	02:08	04:14	03:46	05:32	03:23
#27	-	Eve Hamilton	OPEN WOMEN	01:11:22	05:11	04:07	04:52	04:07	02:21	04:28	04:24	04:17	04:32	04:38	05:25	04:22	02:08	04:18	03:32	05:39	03:10
#28	-	Cara Clarke	OPEN WOMEN	01:11:29	03:42	04:33	04:45	04:36	02:03	04:51	03:36	04:59	05:14	04:54	04:56	04:43	01:41	04:39	03:53	05:54	02:38
#29	-	Katrina Kelly	OPEN WOMEN	01:11:40	04:17	03:47	05:05	03:55	02:30	04:10	05:30	04:10	04:27	04:28	05:42	04:19	02:00	04:23	04:05	05:35	03:25
#30	-	Sophie Pilkington	OPEN WOMEN	01:12:02	04:08	03:36	04:52	03:46	03:24	03:58	05:24	04:11	04:39	04:22	05:24	04:12	02:18	04:02	04:43	05:27	03:42
#31	-	Sylwia Chrzanowska	OPEN WOMEN	01:12:03	03:47	04:00	05:05	04:19	02:40	04:35	04:27	04:27	04:49	04:30	05:38	04:25	02:07	04:27	02:54	05:53	04:07
#32	-	Josephine Maley-Jones	OPEN WOMEN	01:12:06	04:27	04:58	05:15	04:14	02:07	04:24	04:55	04:22	04:21	04:26	04:58	04:24	01:42	04:17	04:06	05:24	03:55
#33	-	Julie Robinson	OPEN WOMEN	01:12:23	03:52	04:19	05:09	04:17	02:53	04:26	05:37	04:26	04:57	04:33	05:16	04:37	01:43	04:25	03:16	05:41	03:05
#34	-	Alanna Perratt	OPEN WOMEN	01:12:25	04:02	04:15	04:24	04:22	02:11	04:28	04:55	04:35	05:03	04:46	05:22	04:40	01:42	04:39	04:23	05:52	02:53
#35	-	Layla Cartwright	OPEN WOMEN	01:12:30	04:23	04:01	04:48	04:03	02:39	04:19	04:43	04:26	04:46	04:39	04:59	04:38	01:46	04:32	04:15	06:02	03:38
#36	-	Faye Murray	OPEN WOMEN	01:12:31	03:31	04:03	05:04	04:12	02:10	04:22	04:35	04:23	03:48	04:28	05:11	04:23	01:34	09:21	02:55	05:35	03:06
#37	-	Kerstine Herbert	OPEN WOMEN	01:12:33	04:21	04:21	04:36	04:12	02:21	04:23	04:12	04:31	05:58	04:42	04:51	04:35	01:27	04:33	04:15	05:51	03:34
#38	-	Gillian Stewart	OPEN WOMEN	01:12:35	04:14	04:42	04:39	04:49	02:17	04:56	03:55	05:02	03:50	05:02	04:37	04:47	01:39	04:54	03:58	06:00	03:22
#39	-	Stacey Kirwan	OPEN WOMEN	01:13:05	05:31	04:12	04:35	04:34	02:12	04:47	04:50	04:35	04:26	04:48	04:46	04:42	01:45	04:34	03:02	05:58	03:54
#40	-	Zoe Whitley	OPEN WOMEN	01:13:13	04:41	04:13	04:48	04:21	02:34	04:32	04:58	04:35	04:18	04:47	05:05	04:35	01:48	04:28	03:21	05:56	04:20
#41	-	Kelsey Devine	OPEN WOMEN	01:13:22	04:18	04:30	04:47	04:22	02:25	04:23	04:46	04:26	04:54	04:33	05:06	04:35	01:58	04:26	04:18	05:48	03:56
#42	-	Katharina Johnston-Lynch	OPEN WOMEN	01:13:35	03:52	04:05	05:09	04:16	02:16	04:30	05:30	04:39	04:33	04:47	05:20	04:46	02:03	04:48	03:50	06:09	03:09
#43	-	Lauren Nisbet	OPEN WOMEN	01:13:48	04:52	04:40	05:00	04:23	01:59	04:31	04:31	04:35	04:56	04:53	05:09	04:42	01:55	04:26	03:20	06:08	03:57
#44	-	Sylwia Stypa	OPEN WOMEN	01:13:55	04:02	04:21	05:37	04:23	03:00	04:37	04:55	04:42	04:39	04:44	05:16	04:30	01:36	04:31	03:52	06:07	03:11
#45	-	Ewelina Meechan	OPEN WOMEN	01:14:23	04:19	04:01	05:07	04:23	02:55	04:47	05:29	04:55	03:28	05:06	05:13	05:10	01:52	04:50	03:28	06:16	03:12
#46	-	Claire Montague	OPEN WOMEN	01:14:35	03:27	04:30	04:55	04:32	02:50	04:50	04:37	04:47	04:29	04:57	05:10	04:40	01:53	04:45	03:02	07:03	04:16
#47	-	Krista Hammond	OPEN WOMEN	01:14:36	04:10	04:51	04:57	04:35	02:40	04:48	04:14	04:48	04:38	04:48	04:59	04:45	01:38	04:48	04:05	06:19	03:40
#48	-	Lindsay Deans	OPEN WOMEN	01:15:02	04:58	04:48	05:01	04:40	02:17	04:53	03:56	04:50	04:40	04:59	05:20	05:05	01:53	04:57	03:06	06:23	03:23
#49	-	Vickie Cole	OPEN WOMEN	01:15:05	04:01	04:41	04:53	04:48	02:59	05:01	04:03	05:03	04:33	05:20	04:56	05:03	01:55	04:57	03:34	06:36	02:50
#50	-	Karen Mcquarrie	OPEN WOMEN	01:15:05	03:55	04:17	05:17	04:23	02:20	04:31	05:52	04:23	05:33	04:40	05:30	04:29	02:23	04:26	03:35	05:46	03:54

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Performance Diagnostic

Performance Engineering Report: HYROX Glasgow 2023

Physiological segment breakdown across 442 timed finishers at Glasgow.

Division Benchmarks

At HYROX Glasgow 2023, the overall finisher cohort recorded a median time of 01:29:08. Crossing into the top quartile (Top 25%) required a time under 01:20:49, while the Top 10% benchmark settled at 01:14:23. Total competition time was partitioned into 50.6% compromised running, 43.2% functional strength stations, and 6.3% Roxzone transition time.

Crux Stations

Segment telemetry across Glasgow indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: SEC Centre Glasgow

Official indoor competition venue: SEC Centre Glasgow. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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Performance Engineering Report: HYROX Glasgow 2023

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