HYROX Hong Kong 2023
Wednesday, 15 March 2023
• Hong Kong
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 | - | OPEN MEN | 01:07:00 | 00:00 | 03:36 | 03:59 | 04:35 | 01:39 | 04:47 | 03:38 | 04:50 | 02:57 | 04:55 | 04:21 | 04:51 | 01:58 | 04:42 | 03:07 | 04:43 | 05:24 | |
| #2 | - | OPEN MEN | 01:08:08 | 00:00 | 03:17 | 04:39 | 04:20 | 02:00 | 04:40 | 04:59 | 04:37 | 02:48 | 04:34 | 04:34 | 04:29 | 02:03 | 04:23 | 03:06 | 04:27 | 05:55 | |
| #3 | - | OPEN MEN | 01:08:11 | 00:00 | 03:50 | 04:16 | 04:33 | 01:42 | 04:55 | 03:35 | 05:01 | 03:53 | 04:39 | 04:05 | 04:40 | 02:13 | 04:17 | 03:20 | 04:32 | 05:10 | |
| #4 | - | OPEN MEN | 01:08:28 | 00:00 | 03:07 | 04:15 | 04:04 | 02:09 | 04:22 | 04:07 | 04:21 | 04:20 | 04:32 | 04:26 | 04:45 | 03:39 | 04:40 | 03:48 | 04:27 | 04:44 | |
| #5 | - | OPEN MEN | 01:10:04 | 00:00 | 03:43 | 03:51 | 04:37 | 02:21 | 04:38 | 03:26 | 04:47 | 04:19 | 04:53 | 04:07 | 04:59 | 01:49 | 04:49 | 04:04 | 05:03 | 05:01 | |
| #6 | - | OPEN MEN | 01:10:53 | 00:00 | 03:45 | 04:03 | 04:38 | 01:37 | 05:09 | 03:13 | 05:16 | 04:06 | 05:13 | 04:25 | 05:11 | 02:18 | 05:16 | 03:31 | 05:20 | 04:40 | |
| #7 | - | OPEN MEN | 01:10:58 | 00:00 | 03:47 | 04:10 | 04:57 | 02:06 | 05:06 | 03:13 | 05:06 | 03:41 | 05:10 | 04:19 | 05:06 | 01:49 | 05:08 | 04:04 | 05:17 | 04:26 | |
| #8 | - | OPEN MEN | 01:11:09 | 00:00 | 03:36 | 03:59 | 04:39 | 01:23 | 05:03 | 03:33 | 05:07 | 03:34 | 05:10 | 04:17 | 04:58 | 01:55 | 05:06 | 04:56 | 05:32 | 04:52 | |
| #9 | - | OPEN MEN | 01:11:42 | 00:00 | 03:29 | 04:03 | 04:41 | 02:18 | 04:53 | 04:51 | 04:45 | 03:06 | 05:14 | 04:50 | 04:49 | 02:10 | 04:48 | 03:49 | 04:56 | 05:46 | |
| #10 | - | OPEN MEN | 01:11:43 | 00:00 | 03:37 | 04:05 | 04:28 | 01:41 | 05:14 | 03:53 | 05:06 | 04:03 | 05:07 | 04:09 | 05:09 | 01:59 | 05:06 | 03:47 | 05:20 | 05:02 | |
| #11 | - | OPEN MEN | 01:13:03 | 00:00 | 03:44 | 04:10 | 04:51 | 01:35 | 05:06 | 03:40 | 05:05 | 05:03 | 05:08 | 04:27 | 05:01 | 02:14 | 04:49 | 04:18 | 05:16 | 05:13 | |
| #12 | - | OPEN MEN | 01:13:08 | 00:00 | 03:31 | 04:00 | 04:51 | 02:02 | 05:20 | 04:05 | 05:19 | 02:46 | 05:16 | 04:19 | 05:34 | 02:32 | 05:24 | 04:06 | 05:43 | 04:33 | |
| #13 | - | OPEN MEN | 01:13:27 | 00:00 | 03:14 | 04:07 | 04:22 | 01:41 | 04:54 | 03:38 | 04:45 | 04:15 | 05:01 | 04:14 | 05:16 | 01:58 | 04:40 | 04:29 | 05:01 | 06:39 | |
| #14 | - | OPEN MEN | 01:14:27 | 00:00 | 03:38 | 04:13 | 04:42 | 02:04 | 05:14 | 03:39 | 05:21 | 04:20 | 05:16 | 04:19 | 05:26 | 02:00 | 05:07 | 04:16 | 05:23 | 05:55 | |
| #15 | - | OPEN MEN | 01:14:34 | 00:00 | 03:34 | 03:51 | 04:52 | 01:44 | 05:27 | 03:04 | 05:37 | 04:09 | 05:42 | 04:15 | 05:41 | 02:02 | 05:29 | 03:57 | 05:59 | 04:49 | |
| #16 | - | OPEN MEN | 01:15:02 | 00:00 | 03:28 | 04:10 | 04:26 | 02:01 | 04:47 | 04:30 | 04:59 | 05:17 | 05:06 | 04:33 | 05:06 | 02:37 | 04:54 | 03:56 | 05:08 | 06:30 | |
| #17 | - | OPEN MEN | 01:15:36 | 00:00 | 03:53 | 04:25 | 04:59 | 01:47 | 05:29 | 04:19 | 05:32 | 03:29 | 05:26 | 04:38 | 05:31 | 02:19 | 05:24 | 03:18 | 05:16 | 05:40 | |
| #18 | - | OPEN MEN | 01:15:59 | 00:00 | 03:33 | 04:38 | 04:28 | 02:20 | 05:04 | 05:04 | 05:08 | 03:47 | 05:32 | 04:36 | 05:13 | 02:06 | 04:49 | 04:16 | 05:18 | 06:13 | |
| #19 | - | OPEN MEN | 01:16:31 | 00:00 | 03:42 | 04:25 | 04:23 | 01:23 | 04:52 | 05:23 | 05:00 | 04:13 | 05:01 | 04:24 | 05:11 | 03:39 | 05:04 | 04:09 | 05:15 | 07:03 | |
| #20 | - | OPEN MEN | 01:16:49 | 00:00 | 03:57 | 04:02 | 04:38 | 01:58 | 04:57 | 03:44 | 05:07 | 04:22 | 05:20 | 04:24 | 05:12 | 02:02 | 04:57 | 05:14 | 05:38 | 06:48 | |
| #21 | - | OPEN MEN | 01:16:54 | 00:00 | 03:40 | 04:22 | 04:58 | 02:35 | 05:15 | 04:26 | 05:09 | 04:20 | 05:13 | 04:55 | 05:20 | 02:21 | 05:13 | 05:00 | 05:14 | 04:57 | |
| #22 | - | OPEN MEN | 01:16:58 | 00:00 | 03:39 | 04:08 | 04:51 | 01:48 | 05:23 | 03:35 | 05:34 | 04:37 | 05:48 | 04:21 | 05:47 | 02:23 | 05:36 | 03:56 | 06:10 | 05:46 | |
| #23 | - | OPEN MEN | 01:17:18 | 00:00 | 03:41 | 04:39 | 04:42 | 02:37 | 04:42 | 05:11 | 04:52 | 03:56 | 04:38 | 04:42 | 04:37 | 03:09 | 04:34 | 05:27 | 05:24 | 06:07 | |
| #24 | - | OPEN MEN | 01:17:41 | 00:00 | 03:51 | 04:08 | 05:11 | 01:29 | 05:50 | 01:58 | 06:14 | 04:15 | 06:24 | 04:57 | 06:18 | 02:04 | 05:56 | 03:51 | 06:13 | 04:48 | |
| #25 | - | OPEN MEN | 01:17:44 | 00:00 | 04:05 | 04:17 | 05:02 | 01:50 | 05:26 | 04:04 | 05:27 | 05:01 | 05:45 | 04:37 | 05:21 | 02:43 | 04:53 | 03:48 | 05:22 | 04:39 | |
| #26 | - | OPEN MEN | 01:18:07 | 00:00 | 03:55 | 04:29 | 05:03 | 02:14 | 05:33 | 04:17 | 05:45 | 03:45 | 05:42 | 04:29 | 05:40 | 02:29 | 05:58 | 03:37 | 06:34 | 04:40 | |
| #27 | - | OPEN MEN | 01:18:26 | 00:00 | 04:01 | 04:09 | 05:20 | 02:29 | 05:43 | 04:16 | 05:38 | 03:21 | 05:46 | 04:24 | 05:40 | 02:05 | 05:43 | 03:54 | 05:46 | 06:10 | |
| #28 | - | OPEN MEN | 01:18:31 | 00:00 | 03:41 | 04:10 | 04:42 | 02:04 | 05:07 | 04:26 | 04:53 | 03:58 | 04:58 | 04:25 | 04:37 | 02:22 | 04:57 | 04:49 | 05:25 | 09:24 | |
| #29 | - | OPEN MEN | 01:18:34 | 00:00 | 04:02 | 04:29 | 05:13 | 01:45 | 05:15 | 04:36 | 05:30 | 05:06 | 05:42 | 04:36 | 05:26 | 03:08 | 04:57 | 04:00 | 05:30 | 05:05 | |
| #30 | - | OPEN MEN | 01:18:49 | 00:00 | 03:19 | 03:56 | 04:13 | 02:08 | 04:44 | 04:50 | 04:57 | 04:17 | 05:01 | 04:24 | 04:57 | 03:16 | 04:56 | 04:06 | 05:25 | 10:16 | |
| #31 | - | OPEN MEN | 01:19:29 | 00:00 | 03:30 | 04:29 | 04:25 | 02:10 | 04:29 | 05:27 | 04:36 | 05:37 | 04:36 | 04:31 | 04:40 | 03:42 | 04:32 | 04:29 | 05:08 | 08:44 | |
| #32 | - | OPEN MEN | 01:19:35 | 00:00 | 03:47 | 03:50 | 04:58 | 01:48 | 05:43 | 04:07 | 06:19 | 06:40 | 05:38 | 04:38 | 05:20 | 01:36 | 05:22 | 04:23 | 05:33 | 05:17 | |
| #33 | - | OPEN MEN | 01:19:39 | 00:00 | 03:43 | 04:26 | 04:49 | 01:51 | 05:20 | 04:40 | 05:31 | 03:22 | 06:02 | 05:00 | 05:31 | 02:32 | 05:34 | 04:00 | 05:52 | 07:39 | |
| #34 | - | OPEN MEN | 01:19:47 | 00:00 | 03:28 | 04:19 | 04:57 | 01:43 | 05:30 | 04:51 | 05:33 | 04:51 | 05:21 | 04:39 | 05:09 | 02:42 | 05:06 | 05:27 | 06:28 | 05:01 | |
| #35 | - | OPEN MEN | 01:19:49 | 00:00 | 03:43 | 04:06 | 04:49 | 01:45 | 05:45 | 03:31 | 05:26 | 03:57 | 05:42 | 04:21 | 05:38 | 02:17 | 06:08 | 04:08 | 06:16 | 08:48 | |
| #36 | - | OPEN MEN | 01:19:51 | 00:00 | 05:04 | 04:12 | 04:52 | 02:41 | 04:58 | 04:40 | 05:19 | 04:23 | 05:14 | 04:26 | 05:14 | 02:16 | 05:15 | 03:51 | 05:29 | 07:14 | |
| #37 | - | OPEN MEN | 01:20:06 | 00:00 | 04:40 | 04:39 | 05:33 | 02:23 | 05:38 | 04:00 | 05:47 | 04:02 | 05:50 | 04:38 | 05:40 | 02:28 | 05:46 | 04:07 | 05:55 | 04:51 | |
| #38 | - | OPEN MEN | 01:20:09 | 00:00 | 03:59 | 04:20 | 05:09 | 02:13 | 05:32 | 04:09 | 05:37 | 04:30 | 05:47 | 04:31 | 06:03 | 02:30 | 05:57 | 03:59 | 06:21 | 05:44 | |
| #39 | - | OPEN MEN | 01:20:31 | 00:00 | 04:19 | 04:26 | 05:32 | 01:49 | 05:49 | 02:55 | 06:11 | 05:05 | 06:26 | 04:38 | 05:52 | 02:00 | 05:53 | 04:47 | 06:28 | 04:52 | |
| #40 | - | OPEN MEN | 01:20:41 | 00:00 | 04:58 | 04:13 | 04:24 | 01:40 | 04:35 | 02:49 | 04:46 | 07:11 | 05:02 | 04:26 | 04:54 | 01:36 | 04:45 | 06:32 | 05:10 | 09:43 | |
| #41 | - | OPEN MEN | 01:20:45 | 00:00 | 05:23 | 04:56 | 04:48 | 02:58 | 05:06 | 05:18 | 05:10 | 05:01 | 05:19 | 04:59 | 05:00 | 02:30 | 04:53 | 05:25 | 05:02 | 04:54 | |
| #42 | - | OPEN MEN | 01:20:49 | 00:00 | 04:10 | 04:22 | 05:19 | 02:09 | 05:22 | 04:42 | 05:24 | 03:43 | 05:32 | 04:47 | 05:24 | 02:37 | 05:22 | 04:03 | 05:46 | 05:24 | |
| #43 | - | OPEN MEN | 01:20:55 | 00:00 | 05:20 | 04:36 | 06:30 | 01:55 | 06:52 | 03:41 | 07:13 | 03:10 | 05:14 | 04:34 | 05:11 | 02:02 | 05:06 | 04:04 | 05:22 | 05:21 | |
| #44 | - | OPEN MEN | 01:20:56 | 00:00 | 03:35 | 04:06 | 04:53 | 02:04 | 05:17 | 05:41 | 05:37 | 06:04 | 05:30 | 04:31 | 05:28 | 02:22 | 05:24 | 04:13 | 05:21 | 06:22 | |
| #45 | - | OPEN MEN | 01:20:59 | 00:00 | 03:48 | 04:23 | 05:07 | 02:12 | 05:20 | 05:06 | 05:30 | 05:19 | 05:33 | 04:56 | 05:19 | 01:51 | 05:27 | 05:57 | 06:03 | 05:44 | |
| #46 | - | OPEN MEN | 01:21:13 | 00:00 | 03:45 | 04:36 | 05:01 | 01:52 | 06:00 | 04:38 | 05:50 | 04:42 | 05:53 | 04:43 | 05:27 | 02:18 | 05:37 | 04:54 | 05:57 | 05:59 | |
| #47 | - | OPEN MEN | 01:21:14 | 00:00 | 03:42 | 04:02 | 04:58 | 01:47 | 05:41 | 04:58 | 05:59 | 03:42 | 05:52 | 04:27 | 05:49 | 02:20 | 05:51 | 04:18 | 05:41 | 07:07 | |
| #48 | - | OPEN MEN | 01:21:38 | 00:00 | 03:41 | 04:51 | 04:46 | 02:09 | 05:25 | 04:46 | 05:08 | 06:01 | 05:32 | 04:50 | 05:28 | 01:58 | 05:15 | 04:16 | 05:20 | 06:35 | |
| #49 | - | OPEN MEN | 01:21:49 | 00:00 | 03:46 | 04:06 | 05:08 | 01:50 | 05:53 | 04:00 | 05:48 | 05:24 | 05:58 | 04:46 | 05:52 | 02:14 | 05:43 | 04:41 | 06:14 | 06:51 | |
| #50 | - | OPEN MEN | 01:22:27 | 00:00 | 03:40 | 03:59 | 05:07 | 01:56 | 05:29 | 03:54 | 05:41 | 05:33 | 06:01 | 04:42 | 05:47 | 02:07 | 08:50 | 04:01 | 06:12 | 05:41 |