HYMETHOD
Race Leaderboard

HYROX Houston 2023

USA Wednesday, 15 March 2023 • USA

Total Participants
820
629 timed entries
Finishers
41
Timed results
Typical (Median)
01:30:38
P50 benchmark
Fastest 25%
01:19:11
P75 cutoff
Fastest 10%
01:14:11
P90 cutoff
Venue Fingerprint
49.9% R · 46.2% S · 4.1% Z
Run / Station / Roxzone
SHOWING 41 OF 41 ATHLETES
PRO WOMEN
TOTAL TIME 01:07:39
ROXZONE 02:08
RUNS 35:22
PRO WOMEN
TOTAL TIME 01:07:40
ROXZONE 02:22
RUNS 35:07
PRO WOMEN
TOTAL TIME 01:09:38
ROXZONE 02:16
RUNS 35:40
PRO WOMEN
TOTAL TIME 01:13:55
ROXZONE 02:24
RUNS 37:57
PRO WOMEN
TOTAL TIME 01:14:11
ROXZONE 03:04
RUNS 35:33
PRO WOMEN
TOTAL TIME 01:14:51
ROXZONE 02:22
RUNS 38:38
PRO WOMEN
TOTAL TIME 01:15:19
ROXZONE 02:36
RUNS 36:57
PRO WOMEN
TOTAL TIME 01:16:26
ROXZONE 02:40
RUNS 40:16
PRO WOMEN
TOTAL TIME 01:17:59
ROXZONE 02:37
RUNS 40:55
PRO WOMEN
TOTAL TIME 01:18:56
ROXZONE 02:31
RUNS 38:09
PRO WOMEN
TOTAL TIME 01:19:11
ROXZONE 02:49
RUNS 36:59
PRO WOMEN
TOTAL TIME 01:19:16
ROXZONE 03:11
RUNS 43:19
PRO WOMEN
TOTAL TIME 01:19:53
ROXZONE 02:33
RUNS 38:37
PRO WOMEN
TOTAL TIME 01:21:08
ROXZONE 02:44
RUNS 44:37
TOTAL TIME 01:22:36
ROXZONE 02:50
RUNS 39:36
PRO WOMEN
TOTAL TIME 01:23:17
ROXZONE 04:09
RUNS 38:51
PRO WOMEN
TOTAL TIME 01:25:00
ROXZONE 03:33
RUNS 42:04
PRO WOMEN
TOTAL TIME 01:26:25
ROXZONE 03:02
RUNS 47:46
PRO WOMEN
TOTAL TIME 01:26:55
ROXZONE 03:01
RUNS 41:36
PRO WOMEN
TOTAL TIME 01:29:23
ROXZONE 03:53
RUNS 45:17
PRO WOMEN
TOTAL TIME 01:30:38
ROXZONE 04:28
RUNS 42:41
PRO WOMEN
TOTAL TIME 01:31:28
ROXZONE 04:04
RUNS 46:09
PRO WOMEN
TOTAL TIME 01:32:52
ROXZONE 03:11
RUNS 43:32
PRO WOMEN
TOTAL TIME 01:34:27
ROXZONE 02:56
RUNS 45:16
PRO WOMEN
TOTAL TIME 01:34:59
ROXZONE 03:28
RUNS 48:37
PRO WOMEN
TOTAL TIME 01:35:07
ROXZONE 04:40
RUNS 49:06
PRO WOMEN
TOTAL TIME 01:35:14
ROXZONE 03:59
RUNS 44:04
PRO WOMEN
TOTAL TIME 01:36:39
ROXZONE 04:23
RUNS 40:25
PRO WOMEN
TOTAL TIME 01:36:41
ROXZONE 03:02
RUNS 48:40
PRO WOMEN
TOTAL TIME 01:37:02
ROXZONE 03:35
RUNS 51:39
PRO WOMEN
TOTAL TIME 01:38:35
ROXZONE 03:41
RUNS 51:45
PRO WOMEN
TOTAL TIME 01:40:04
ROXZONE 04:12
RUNS 51:31
PRO WOMEN
TOTAL TIME 01:43:49
ROXZONE 04:26
RUNS 50:26
PRO WOMEN
TOTAL TIME 01:43:58
ROXZONE 05:08
RUNS 52:55
PRO WOMEN
TOTAL TIME 01:46:22
ROXZONE 05:25
RUNS 54:40
PRO WOMEN
TOTAL TIME 01:48:03
ROXZONE 04:23
RUNS 51:29
PRO WOMEN
TOTAL TIME 01:51:54
ROXZONE 04:08
RUNS 52:06
PRO WOMEN
TOTAL TIME 01:53:23
ROXZONE 05:07
RUNS 54:27
PRO WOMEN
TOTAL TIME 01:54:20
ROXZONE 05:19
RUNS 58:43
PRO WOMEN
TOTAL TIME 01:55:57
ROXZONE 07:14
RUNS 00:50
PRO WOMEN
TOTAL TIME 02:08:15
ROXZONE 07:35
RUNS 02:07
All 41 athletes loaded
Performance Diagnostic

Performance Engineering Report: HYROX Houston 2023

Physiological segment breakdown across 41 timed finishers at Houston.

Division Benchmarks

At HYROX Houston 2023, the overall finisher cohort recorded a median time of 01:30:38. Crossing into the top quartile (Top 25%) required a time under 01:19:11, while the Top 10% benchmark settled at 01:14:11. Total competition time was partitioned into 49.9% compromised running, 46.2% functional strength stations, and 4.1% Roxzone transition time.

Crux Stations

Segment telemetry across Houston indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: George R. Brown Convention Center
Official indoor competition venue: George R. Brown Convention Center. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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