Race Leaderboard

HYROX Frankfurt 2023

Germany Wednesday, 15 March 2023 • Germany

Total Participants

3,198

2,299 timed entries

Athletes

576

288 timed teams

Typical (Median)

01:19:43

P50 benchmark

Fastest 25%

01:11:13

P75 cutoff

Fastest 10%

01:04:20

P90 cutoff

Venue Fingerprint

56.6% R · 35.3% S · 8.3% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 288 TEAMS

DOUBLES MIXED

Florian Gast

& Imke Salander

TOTAL TIME 00:54:42

ROXZONE 03:32

RUNS 30:21

1. SKIERG 03:41

2. SLED PUSH 01:40

3. SLED PULL 02:26

4. BURPEES 02:18

5. ROW 03:52

6. FARMERS 01:16

7. LUNGES 02:09

8. WALL BALLS 03:33

DOUBLES MIXED

Frida Friström

& Carl Laurell

TOTAL TIME 00:56:24

ROXZONE 03:46

RUNS 31:25

1. SKIERG 04:00

2. SLED PUSH 01:23

3. SLED PULL 03:04

4. BURPEES 01:47

5. ROW 04:03

6. FARMERS 01:06

7. LUNGES 02:12

8. WALL BALLS 03:45

DOUBLES MIXED

Tim Wenisch

& Zeliha Puls

TOTAL TIME 00:57:17

ROXZONE 03:42

RUNS 33:29

1. SKIERG 03:43

2. SLED PUSH 01:39

3. SLED PULL 02:46

4. BURPEES 01:41

5. ROW 03:41

6. FARMERS 01:17

7. LUNGES 02:08

8. WALL BALLS 03:19

DOUBLES MIXED

Christian Nolde

& Lena Stach

TOTAL TIME 00:57:34

ROXZONE 03:56

RUNS 33:43

1. SKIERG 03:46

2. SLED PUSH 01:11

3. SLED PULL 02:20

4. BURPEES 01:49

5. ROW 04:03

6. FARMERS 01:13

7. LUNGES 02:13

8. WALL BALLS 03:30

DOUBLES MIXED

Maik Oldach

& Nadine Messner

TOTAL TIME 00:57:54

ROXZONE 03:53

RUNS 33:28

1. SKIERG 03:45

2. SLED PUSH 01:29

3. SLED PULL 02:26

4. BURPEES 01:44

5. ROW 04:00

6. FARMERS 01:18

7. LUNGES 02:21

8. WALL BALLS 03:36

DOUBLES MIXED

Liam Morris

& Katie Coen

TOTAL TIME 00:58:17

ROXZONE 03:53

RUNS 33:47

1. SKIERG 03:51

2. SLED PUSH 01:10

3. SLED PULL 02:57

4. BURPEES 01:56

5. ROW 04:03

6. FARMERS 01:19

7. LUNGES 02:16

8. WALL BALLS 03:12

DOUBLES MIXED

Alina Bräuer

& Lars Peckmann

TOTAL TIME 00:58:37

ROXZONE 03:58

RUNS 33:46

1. SKIERG 03:52

2. SLED PUSH 01:22

3. SLED PULL 02:38

4. BURPEES 02:00

5. ROW 03:58

6. FARMERS 01:20

7. LUNGES 02:28

8. WALL BALLS 03:22

DOUBLES MIXED

Fritz Grobien

& Angela Lanz

TOTAL TIME 00:59:18

ROXZONE 03:58

RUNS 33:46

1. SKIERG 03:53

2. SLED PUSH 01:26

3. SLED PULL 02:59

4. BURPEES 02:11

5. ROW 04:10

6. FARMERS 01:21

7. LUNGES 02:12

8. WALL BALLS 03:29

DOUBLES MIXED

Rebecca Frank

& Johann Frank

TOTAL TIME 00:59:19

ROXZONE 03:49

RUNS 32:53

1. SKIERG 04:02

2. SLED PUSH 01:29

3. SLED PULL 03:00

4. BURPEES 02:22

5. ROW 04:10

6. FARMERS 01:31

7. LUNGES 02:29

8. WALL BALLS 03:43

#10

DOUBLES MIXED

Alice Rogers

& Michael Stephens

TOTAL TIME 01:00:50

ROXZONE 04:14

RUNS 36:13

1. SKIERG 03:42

2. SLED PUSH 01:24

3. SLED PULL 02:45

4. BURPEES 02:09

5. ROW 03:49

6. FARMERS 01:19

7. LUNGES 02:11

8. WALL BALLS 03:11

#11

DOUBLES MIXED

Julian Müller

& Eleisa Haag

TOTAL TIME 01:01:05

ROXZONE 03:56

RUNS 31:51

1. SKIERG 04:11

2. SLED PUSH 01:46

3. SLED PULL 03:20

4. BURPEES 02:13

5. ROW 04:19

6. FARMERS 01:39

7. LUNGES 03:20

8. WALL BALLS 04:37

#12

DOUBLES MIXED

Daniel Hübner

& Louisa Stawczynski

TOTAL TIME 01:01:08

ROXZONE 04:10

RUNS 34:05

1. SKIERG 04:00

2. SLED PUSH 01:49

3. SLED PULL 02:38

4. BURPEES 02:23

5. ROW 04:09

6. FARMERS 01:33

7. LUNGES 02:51

8. WALL BALLS 03:40

#13

DOUBLES MIXED

Sabrina Hahn

& Robert Maire

TOTAL TIME 01:01:13

ROXZONE 04:03

RUNS 34:20

1. SKIERG 03:53

2. SLED PUSH 01:29

3. SLED PULL 03:16

4. BURPEES 02:31

5. ROW 04:10

6. FARMERS 01:23

7. LUNGES 02:46

8. WALL BALLS 03:30

#14

DOUBLES MIXED

Nicole Luksche

& Marcel Maier

TOTAL TIME 01:01:22

ROXZONE 04:15

RUNS 35:24

1. SKIERG 04:07

2. SLED PUSH 01:19

3. SLED PULL 02:40

4. BURPEES 01:57

5. ROW 04:12

6. FARMERS 01:22

7. LUNGES 02:34

8. WALL BALLS 03:40

#15

DOUBLES MIXED

Ashley Groothuis

& Rafael Bouts

TOTAL TIME 01:01:30

ROXZONE 03:57

RUNS 34:26

1. SKIERG 04:18

2. SLED PUSH 01:54

3. SLED PULL 03:17

4. BURPEES 01:57

5. ROW 04:12

6. FARMERS 01:38

7. LUNGES 02:29

8. WALL BALLS 03:31

#16

DOUBLES MIXED

Lucas Trittel

& Gabi Möller

TOTAL TIME 01:01:33

ROXZONE 05:49

RUNS 34:24

1. SKIERG 03:48

2. SLED PUSH 01:46

3. SLED PULL 02:05

4. BURPEES 02:20

5. ROW 03:55

6. FARMERS 01:37

7. LUNGES 02:25

8. WALL BALLS 03:31

#17

DOUBLES MIXED

Tobias Voeske

& Carina Hofmann

TOTAL TIME 01:01:59

ROXZONE 04:00

RUNS 35:14

1. SKIERG 04:03

2. SLED PUSH 01:18

3. SLED PULL 03:34

4. BURPEES 02:23

5. ROW 04:11

6. FARMERS 01:34

7. LUNGES 02:13

8. WALL BALLS 03:39

#18

DOUBLES MIXED

Simon Jans

& Juliana Ruhstrat

TOTAL TIME 01:02:04

ROXZONE 04:10

RUNS 35:07

1. SKIERG 04:06

2. SLED PUSH 01:39

3. SLED PULL 03:00

4. BURPEES 02:37

5. ROW 04:01

6. FARMERS 01:23

7. LUNGES 02:31

8. WALL BALLS 03:38

#19

DOUBLES MIXED

Bastian Byczok

& Kathrin Byczok

TOTAL TIME 01:02:15

ROXZONE 04:28

RUNS 33:26

1. SKIERG 04:00

2. SLED PUSH 01:45

3. SLED PULL 03:40

4. BURPEES 02:37

5. ROW 04:17

6. FARMERS 01:33

7. LUNGES 02:43

8. WALL BALLS 03:53

#20

DOUBLES MIXED

Lena Löhrlein

& Daniel Kürzinger

TOTAL TIME 01:02:22

ROXZONE 04:21

RUNS 35:26

1. SKIERG 03:52

2. SLED PUSH 01:26

3. SLED PULL 02:51

4. BURPEES 02:29

5. ROW 04:15

6. FARMERS 01:37

7. LUNGES 02:27

8. WALL BALLS 03:46

#21

DOUBLES MIXED

Sebastian Els

& Laura Els

TOTAL TIME 01:02:29

ROXZONE 04:42

RUNS 35:43

1. SKIERG 03:51

2. SLED PUSH 01:27

3. SLED PULL 02:32

4. BURPEES 02:26

5. ROW 04:08

6. FARMERS 01:38

7. LUNGES 02:44

8. WALL BALLS 03:25

#22

DOUBLES MIXED

Dominik Lehr

& Kathrin Kunz-Lehr

TOTAL TIME 01:03:11

ROXZONE 04:30

RUNS 35:49

1. SKIERG 04:02

2. SLED PUSH 01:30

3. SLED PULL 03:16

4. BURPEES 02:07

5. ROW 04:09

6. FARMERS 01:22

7. LUNGES 02:41

8. WALL BALLS 03:54

#23

DOUBLES MIXED

Joze Kojc

& Gabrijela Borko

TOTAL TIME 01:03:17

ROXZONE 03:51

RUNS 35:19

1. SKIERG 04:02

2. SLED PUSH 01:39

3. SLED PULL 03:30

4. BURPEES 02:11

5. ROW 04:14

6. FARMERS 01:35

7. LUNGES 03:09

8. WALL BALLS 03:55

#24

DOUBLES MIXED

Alina Schimansky

& Felix Mayer

TOTAL TIME 01:03:30

ROXZONE 04:27

RUNS 35:20

1. SKIERG 04:01

2. SLED PUSH 01:32

3. SLED PULL 03:06

4. BURPEES 02:39

5. ROW 04:24

6. FARMERS 01:33

7. LUNGES 03:05

8. WALL BALLS 03:31

#25

DOUBLES MIXED

Dirk Schulke

& Romy Schneevoigt

TOTAL TIME 01:03:45

ROXZONE 04:09

RUNS 37:58

1. SKIERG 03:53

2. SLED PUSH 01:22

3. SLED PULL 02:41

4. BURPEES 01:51

5. ROW 04:23

6. FARMERS 01:16

7. LUNGES 02:34

8. WALL BALLS 03:47

#26

DOUBLES MIXED

Natalia Wisniewska

& Nik Djember

TOTAL TIME 01:04:04

ROXZONE 04:44

RUNS 38:50

1. SKIERG 04:07

2. SLED PUSH 01:34

3. SLED PULL 02:25

4. BURPEES 01:25

5. ROW 04:19

6. FARMERS 01:25

7. LUNGES 02:09

8. WALL BALLS 03:15

#27

DOUBLES MIXED

Stefan Van Beek

& Jeanine Wesselink

TOTAL TIME 01:04:10

ROXZONE 05:56

RUNS 34:03

1. SKIERG 04:05

2. SLED PUSH 01:35

3. SLED PULL 03:16

4. BURPEES 02:25

5. ROW 04:10

6. FARMERS 01:39

7. LUNGES 03:19

8. WALL BALLS 03:49

#28

DOUBLES MIXED

Jana Neumaier

& Julian Neumaier

TOTAL TIME 01:04:12

ROXZONE 04:28

RUNS 35:05

1. SKIERG 04:03

2. SLED PUSH 01:38

3. SLED PULL 03:36

4. BURPEES 02:32

5. ROW 04:46

6. FARMERS 01:29

7. LUNGES 03:19

8. WALL BALLS 03:25

#29

DOUBLES MIXED

Robin Steincke

& Kaya Marie Fröder

TOTAL TIME 01:04:20

ROXZONE 04:05

RUNS 38:57

1. SKIERG 04:08

2. SLED PUSH 01:25

3. SLED PULL 02:31

4. BURPEES 02:02

5. ROW 03:55

6. FARMERS 01:20

7. LUNGES 02:36

8. WALL BALLS 03:30

#30

DOUBLES MIXED

Andreas Kurz

& Leonie Ihring

TOTAL TIME 01:04:31

ROXZONE 04:41

RUNS 36:53

1. SKIERG 03:47

2. SLED PUSH 01:30

3. SLED PULL 03:17

4. BURPEES 02:24

5. ROW 04:15

6. FARMERS 01:25

7. LUNGES 02:49

8. WALL BALLS 03:37

#31

DOUBLES MIXED

René Dau

& Natalie Schwindenhammer

TOTAL TIME 01:04:48

ROXZONE 04:45

RUNS 35:18

1. SKIERG 04:03

2. SLED PUSH 01:25

3. SLED PULL 03:42

4. BURPEES 02:19

5. ROW 04:50

6. FARMERS 01:20

7. LUNGES 03:18

8. WALL BALLS 03:55

#32

DOUBLES MIXED

Chrstian Benz

& Raphaela Marquardt

TOTAL TIME 01:04:51

ROXZONE 04:15

RUNS 34:12

1. SKIERG 03:56

2. SLED PUSH 01:48

3. SLED PULL 04:11

4. BURPEES 03:06

5. ROW 04:23

6. FARMERS 01:50

7. LUNGES 03:22

8. WALL BALLS 03:57

#33

DOUBLES MIXED

Melissa Ronan

& Dean Wilson

TOTAL TIME 01:04:58

ROXZONE 04:17

RUNS 36:18

1. SKIERG 04:04

2. SLED PUSH 02:26

3. SLED PULL 03:23

4. BURPEES 02:22

5. ROW 04:22

6. FARMERS 01:31

7. LUNGES 02:52

8. WALL BALLS 03:31

#34

DOUBLES MIXED

Tobias Wunderlich

& Klara Väth

TOTAL TIME 01:05:02

ROXZONE 04:33

RUNS 35:43

1. SKIERG 04:14

2. SLED PUSH 01:49

3. SLED PULL 02:50

4. BURPEES 02:41

5. ROW 04:25

6. FARMERS 01:40

7. LUNGES 03:25

8. WALL BALLS 03:50

#35

DOUBLES MIXED

Ole Diringer

& Dana Stamp

TOTAL TIME 01:05:07

ROXZONE 04:10

RUNS 35:38

1. SKIERG 04:02

2. SLED PUSH 02:13

3. SLED PULL 03:48

4. BURPEES 02:46

5. ROW 04:30

6. FARMERS 01:46

7. LUNGES 02:52

8. WALL BALLS 03:31

#36

DOUBLES MIXED

Nina Koep

& Michael Zimmer

TOTAL TIME 01:05:10

ROXZONE 04:59

RUNS 37:07

1. SKIERG 03:57

2. SLED PUSH 01:33

3. SLED PULL 02:47

4. BURPEES 02:15

5. ROW 04:28

6. FARMERS 01:31

7. LUNGES 03:00

8. WALL BALLS 03:43

#37

DOUBLES MIXED

Annika Schmüser

& Justus Schmüser

TOTAL TIME 01:05:15

ROXZONE 04:36

RUNS 36:20

1. SKIERG 04:07

2. SLED PUSH 01:39

3. SLED PULL 03:18

4. BURPEES 03:18

5. ROW 04:01

6. FARMERS 01:34

7. LUNGES 03:08

8. WALL BALLS 03:26

#38

DOUBLES MIXED

Angelique Sullivan

& Robin Soppa

TOTAL TIME 01:05:41

ROXZONE 05:08

RUNS 39:03

1. SKIERG 04:04

2. SLED PUSH 01:24

3. SLED PULL 02:27

4. BURPEES 01:52

5. ROW 04:22

6. FARMERS 01:32

7. LUNGES 02:34

8. WALL BALLS 03:22

#39

DOUBLES MIXED

Lisa Drescher

& Michael Vomland

TOTAL TIME 01:05:55

ROXZONE 04:23

RUNS 38:23

1. SKIERG 03:58

2. SLED PUSH 01:36

3. SLED PULL 03:15

4. BURPEES 02:14

5. ROW 04:07

6. FARMERS 01:30

7. LUNGES 02:55

8. WALL BALLS 03:41

#40

DOUBLES MIXED

Bjoern Roos

& Stefanie Roos

TOTAL TIME 01:05:55

ROXZONE 04:37

RUNS 36:55

1. SKIERG 03:51

2. SLED PUSH 01:48

3. SLED PULL 03:47

4. BURPEES 02:04

5. ROW 04:21

6. FARMERS 01:35

7. LUNGES 03:14

8. WALL BALLS 03:52

#41

DOUBLES MIXED

Sabrina D'antona

& George Nash

TOTAL TIME 01:05:56

ROXZONE 04:16

RUNS 36:06

1. SKIERG 04:19

2. SLED PUSH 01:49

3. SLED PULL 04:06

4. BURPEES 02:11

5. ROW 04:43

6. FARMERS 01:26

7. LUNGES 02:59

8. WALL BALLS 04:08

#42

DOUBLES MIXED

Johannes Klos

& Celina-Marie Petersen

TOTAL TIME 01:06:04

ROXZONE 04:30

RUNS 38:06

1. SKIERG 04:03

2. SLED PUSH 01:58

3. SLED PULL 03:19

4. BURPEES 02:03

5. ROW 04:15

6. FARMERS 01:36

7. LUNGES 02:52

8. WALL BALLS 03:30

#43

DOUBLES MIXED

Johanna Eibeck

& Philipp Schatz

TOTAL TIME 01:06:13

ROXZONE 04:57

RUNS 37:52

1. SKIERG 04:06

2. SLED PUSH 01:29

3. SLED PULL 03:29

4. BURPEES 02:23

5. ROW 04:10

6. FARMERS 01:29

7. LUNGES 02:46

8. WALL BALLS 03:39

#44

DOUBLES MIXED

Jennifer Andresen

& Michael Andresen

TOTAL TIME 01:06:13

ROXZONE 05:02

RUNS 35:44

1. SKIERG 04:07

2. SLED PUSH 01:41

3. SLED PULL 04:26

4. BURPEES 02:42

5. ROW 04:25

6. FARMERS 01:32

7. LUNGES 03:08

8. WALL BALLS 03:36

#45

DOUBLES MIXED

Niels Denefleh

& Maike Schunke

TOTAL TIME 01:06:28

ROXZONE 04:44

RUNS 38:33

1. SKIERG 04:05

2. SLED PUSH 01:50

3. SLED PULL 03:29

4. BURPEES 02:10

5. ROW 04:01

6. FARMERS 01:27

7. LUNGES 02:54

8. WALL BALLS 03:24

#46

DOUBLES MIXED

Michael Smith

& Edyta Smith

TOTAL TIME 01:06:35

ROXZONE 04:41

RUNS 36:22

1. SKIERG 04:12

2. SLED PUSH 02:04

3. SLED PULL 03:31

4. BURPEES 02:27

5. ROW 04:41

6. FARMERS 01:46

7. LUNGES 03:22

8. WALL BALLS 03:37

#47

DOUBLES MIXED

Daniela Leyckes-Debre

& Matthias Hanrath

TOTAL TIME 01:06:38

ROXZONE 04:31

RUNS 38:20

1. SKIERG 04:03

2. SLED PUSH 01:44

3. SLED PULL 03:38

4. BURPEES 02:16

5. ROW 04:17

6. FARMERS 01:29

7. LUNGES 02:54

8. WALL BALLS 03:35

#48

DOUBLES MIXED

Thomas Meier

& Lucia Salatino

TOTAL TIME 01:06:50

ROXZONE 04:28

RUNS 37:45

1. SKIERG 04:11

2. SLED PUSH 01:29

3. SLED PULL 03:10

4. BURPEES 02:55

5. ROW 04:15

6. FARMERS 01:34

7. LUNGES 03:13

8. WALL BALLS 03:58

#49

DOUBLES MIXED

Pawel Antonenko

& Christine Schweizer

TOTAL TIME 01:07:07

ROXZONE 04:22

RUNS 37:11

1. SKIERG 04:06

2. SLED PUSH 01:52

3. SLED PULL 03:35

4. BURPEES 02:54

5. ROW 04:13

6. FARMERS 01:47

7. LUNGES 03:09

8. WALL BALLS 04:06

#50

DOUBLES MIXED

Kristine Rabe

& Alexander Armbruster

TOTAL TIME 01:07:27

ROXZONE 04:57

RUNS 35:53

1. SKIERG 04:10

2. SLED PUSH 01:44

3. SLED PULL 03:49

4. BURPEES 03:17

5. ROW 04:36

6. FARMERS 01:47

7. LUNGES 03:07

8. WALL BALLS 04:15

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Florian Gast ELITE & Imke Salander	DOUBLES MIXED	00:54:42	03:32	03:16	03:41	03:31	01:40	03:51	02:26	03:50	02:18	03:54	03:52	03:48	01:16	03:55	02:09	04:16	03:33
#2	-	Frida Friström & Carl Laurell	DOUBLES MIXED	00:56:24	03:46	03:22	04:00	03:42	01:23	03:55	03:04	03:56	01:47	03:57	04:03	03:56	01:06	04:06	02:12	04:31	03:45
#3	-	Tim Wenisch ELITE & Zeliha Puls	DOUBLES MIXED	00:57:17	03:42	03:33	03:43	03:59	01:39	04:19	02:46	04:14	01:41	04:16	03:41	04:11	01:17	04:19	02:08	04:38	03:19
#4	-	Christian Nolde & Lena Stach	DOUBLES MIXED	00:57:34	03:56	03:41	03:46	04:06	01:11	04:14	02:20	04:20	01:49	04:18	04:03	04:15	01:13	04:16	02:13	04:33	03:30
#5	-	Maik Oldach & Nadine Messner	DOUBLES MIXED	00:57:54	03:53	03:37	03:45	03:56	01:29	04:11	02:26	04:18	01:44	04:11	04:00	04:08	01:18	04:21	02:21	04:46	03:36
#6	-	Liam Morris & Katie Coen	DOUBLES MIXED	00:58:17	03:53	03:42	03:51	03:56	01:10	04:18	02:57	04:18	01:56	04:12	04:03	04:15	01:19	04:25	02:16	04:41	03:12
#7	-	Alina Bräuer ELITE & Lars Peckmann	DOUBLES MIXED	00:58:37	03:58	03:30	03:52	04:00	01:22	04:18	02:38	04:12	02:00	04:25	03:58	04:18	01:20	04:19	02:28	04:44	03:22
#8	-	Fritz Grobien & Angela Lanz	DOUBLES MIXED	00:59:18	03:58	03:31	03:53	04:03	01:26	04:22	02:59	04:13	02:11	04:18	04:10	04:15	01:21	04:23	02:12	04:41	03:29
#9	-	Rebecca Frank & Johann Frank	DOUBLES MIXED	00:59:19	03:49	03:36	04:02	03:51	01:29	04:08	03:00	04:04	02:22	04:13	04:10	04:07	01:31	04:06	02:29	04:48	03:43
#10	-	Alice Rogers & Michael Stephens	DOUBLES MIXED	01:00:50	04:14	04:04	03:42	04:18	01:24	04:31	02:45	04:32	02:09	04:37	03:49	04:32	01:19	04:34	02:11	05:05	03:11
#11	-	Julian Müller & Eleisa Haag	DOUBLES MIXED	01:01:05	03:56	03:29	04:11	03:49	01:46	04:00	03:20	03:59	02:13	04:00	04:19	04:00	01:39	04:00	03:20	04:34	04:37
#12	-	Daniel Hübner & Louisa Stawczynski	DOUBLES MIXED	01:01:08	04:10	03:28	04:00	03:59	01:49	04:19	02:38	04:22	02:23	04:29	04:09	04:21	01:33	04:17	02:51	04:50	03:40
#13	-	Sabrina Hahn & Robert Maire	DOUBLES MIXED	01:01:13	04:03	04:02	03:53	04:10	01:29	04:15	03:16	04:14	02:31	04:17	04:10	04:15	01:23	04:19	02:46	04:48	03:30
#14	-	Nicole Luksche & Marcel Maier	DOUBLES MIXED	01:01:22	04:15	03:48	04:07	04:13	01:19	04:46	02:40	04:25	01:57	04:27	04:12	04:15	01:22	04:37	02:34	04:53	03:40
#15	-	Ashley Groothuis & Rafael Bouts	DOUBLES MIXED	01:01:30	03:57	03:24	04:18	04:02	01:54	04:32	03:17	04:28	01:57	04:17	04:12	04:20	01:38	04:23	02:29	05:00	03:31
#16	-	Lucas Trittel & Gabi Möller	DOUBLES MIXED	01:01:33	05:49	03:33	03:48	04:04	01:46	04:21	02:05	04:34	02:20	04:23	03:55	04:27	01:37	04:19	02:25	04:43	03:31
#17	-	Tobias Voeske & Carina Hofmann	DOUBLES MIXED	01:01:59	04:00	03:52	04:03	04:06	01:18	04:20	03:34	04:30	02:23	04:30	04:11	04:37	01:34	04:24	02:13	04:55	03:39
#18	-	Simon Jans & Juliana Ruhstrat	DOUBLES MIXED	01:02:04	04:10	03:44	04:06	04:16	01:39	04:19	03:00	04:27	02:37	04:21	04:01	04:30	01:23	04:28	02:31	05:02	03:38
#19	-	Bastian Byczok & Kathrin Byczok	DOUBLES MIXED	01:02:15	04:28	03:34	04:00	03:53	01:45	04:08	03:40	04:02	02:37	04:24	04:17	04:26	01:33	04:14	02:43	04:45	03:53
#20	-	Lena Löhrlein & Daniel Kürzinger	DOUBLES MIXED	01:02:22	04:21	04:01	03:52	04:16	01:26	04:22	02:51	04:23	02:29	04:27	04:15	04:26	01:37	04:31	02:27	05:00	03:46
#21	-	Sebastian Els & Laura Els	DOUBLES MIXED	01:02:29	04:42	04:05	03:51	04:16	01:27	04:24	02:32	04:25	02:26	04:26	04:08	04:38	01:38	04:35	02:44	04:54	03:25
#22	-	Dominik Lehr & Kathrin Kunz-Lehr	DOUBLES MIXED	01:03:11	04:30	04:05	04:02	04:13	01:30	04:34	03:16	04:32	02:07	04:37	04:09	04:27	01:22	04:28	02:41	04:53	03:54
#23	-	Joze Kojc & Gabrijela Borko	DOUBLES MIXED	01:03:17	03:51	04:01	04:02	04:15	01:39	04:24	03:30	04:26	02:11	04:31	04:14	04:19	01:35	04:28	03:09	04:55	03:55
#24	-	Alina Schimansky & Felix Mayer	DOUBLES MIXED	01:03:30	04:27	03:43	04:01	04:11	01:32	04:28	03:06	04:33	02:39	04:23	04:24	04:31	01:33	04:34	03:05	04:57	03:31
#25	-	Dirk Schulke & Romy Schneevoigt	DOUBLES MIXED	01:03:45	04:09	04:12	03:53	04:33	01:22	04:46	02:41	04:44	01:51	04:52	04:23	04:43	01:16	04:54	02:34	05:14	03:47
#26	-	Natalia Wisniewska & Nik Djember	DOUBLES MIXED	01:04:04	04:44	04:13	04:07	04:26	01:34	05:04	02:25	05:01	01:25	04:58	04:19	04:54	01:25	04:56	02:09	05:18	03:15
#27	-	Stefan Van Beek & Jeanine Wesselink	DOUBLES MIXED	01:04:10	05:56	04:42	04:05	04:00	01:35	04:12	03:16	04:07	02:25	04:11	04:10	04:14	01:39	04:08	03:19	04:29	03:49
#28	-	Jana Neumaier & Julian Neumaier	DOUBLES MIXED	01:04:12	04:28	03:48	04:03	04:16	01:38	04:41	03:36	04:28	02:32	04:30	04:46	04:13	01:29	04:23	03:19	04:46	03:25
#29	-	Robin Steincke & Kaya Marie Fröder	DOUBLES MIXED	01:04:20	04:05	04:31	04:08	04:37	01:25	04:53	02:31	04:53	02:02	05:00	03:55	04:55	01:20	04:52	02:36	05:16	03:30
#30	-	Andreas Kurz & Leonie Ihring	DOUBLES MIXED	01:04:31	04:41	04:02	03:47	04:28	01:30	04:41	03:17	04:42	02:24	04:43	04:15	04:34	01:25	04:36	02:49	05:07	03:37
#31	-	René Dau & Natalie Schwindenhammer	DOUBLES MIXED	01:04:48	04:45	03:42	04:03	04:04	01:25	04:24	03:42	04:25	02:19	04:34	04:50	04:31	01:20	04:30	03:18	05:08	03:55
#32	-	Chrstian Benz & Raphaela Marquardt	DOUBLES MIXED	01:04:51	04:15	03:36	03:56	04:21	01:48	04:13	04:11	04:14	03:06	04:20	04:23	04:21	01:50	04:12	03:22	04:55	03:57
#33	-	Melissa Ronan & Dean Wilson	DOUBLES MIXED	01:04:58	04:17	04:10	04:04	04:17	02:26	04:29	03:23	04:35	02:22	04:29	04:22	04:32	01:31	04:40	02:52	05:06	03:31
#34	-	Tobias Wunderlich & Klara Väth	DOUBLES MIXED	01:05:02	04:33	03:59	04:14	04:11	01:49	04:23	02:50	04:29	02:41	04:32	04:25	04:40	01:40	04:34	03:25	04:55	03:50
#35	-	Ole Diringer & Dana Stamp	DOUBLES MIXED	01:05:07	04:10	04:07	04:02	04:15	02:13	04:23	03:48	04:23	02:46	04:30	04:30	04:28	01:46	04:30	02:52	05:02	03:31
#36	-	Nina Koep & Michael Zimmer	DOUBLES MIXED	01:05:10	04:59	04:03	03:57	04:22	01:33	04:40	02:47	04:44	02:15	04:41	04:28	04:45	01:31	04:41	03:00	05:11	03:43
#37	-	Annika Schmüser & Justus Schmüser	DOUBLES MIXED	01:05:15	04:36	04:16	04:07	04:24	01:39	04:36	03:18	04:38	03:18	04:35	04:01	04:31	01:34	04:31	03:08	04:49	03:26
#38	-	Angelique Sullivan & Robin Soppa	DOUBLES MIXED	01:05:41	05:08	04:30	04:04	04:36	01:24	05:05	02:27	04:59	01:52	04:55	04:22	04:46	01:32	04:40	02:34	05:32	03:22
#39	-	Lisa Drescher & Michael Vomland	DOUBLES MIXED	01:05:55	04:23	04:12	03:58	04:24	01:36	04:54	03:15	04:50	02:14	04:54	04:07	04:52	01:30	05:02	02:55	05:15	03:41
#40	-	Bjoern Roos & Stefanie Roos	DOUBLES MIXED	01:05:55	04:37	04:00	03:51	04:19	01:48	04:30	03:47	04:32	02:04	04:46	04:21	04:48	01:35	04:46	03:14	05:14	03:52
#41	-	Sabrina D'antona & George Nash	DOUBLES MIXED	01:05:56	04:16	03:49	04:19	04:20	01:49	04:37	04:06	04:34	02:11	04:41	04:43	04:22	01:26	04:41	02:59	05:02	04:08
#42	-	Johannes Klos & Celina-Marie Petersen	DOUBLES MIXED	01:06:04	04:30	03:57	04:03	04:34	01:58	04:43	03:19	04:42	02:03	04:55	04:15	04:57	01:36	04:54	02:52	05:24	03:30
#43	-	Johanna Eibeck & Philipp Schatz	DOUBLES MIXED	01:06:13	04:57	04:00	04:06	04:06	01:29	07:25	03:29	04:20	02:23	04:24	04:10	04:23	01:29	04:19	02:46	04:55	03:39
#44	-	Jennifer Andresen & Michael Andresen	DOUBLES MIXED	01:06:13	05:02	03:56	04:07	04:17	01:41	04:29	04:26	04:23	02:42	04:30	04:25	04:32	01:32	04:34	03:08	05:03	03:36
#45	-	Niels Denefleh & Maike Schunke	DOUBLES MIXED	01:06:28	04:44	03:50	04:05	04:24	01:50	04:45	03:29	04:50	02:10	04:56	04:01	05:08	01:27	05:06	02:54	05:34	03:24
#46	-	Michael Smith & Edyta Smith	DOUBLES MIXED	01:06:35	04:41	04:00	04:12	04:25	02:04	04:31	03:31	04:31	02:27	04:35	04:41	04:39	01:46	04:31	03:22	05:10	03:37
#47	-	Daniela Leyckes-Debre & Matthias Hanrath	DOUBLES MIXED	01:06:38	04:31	04:15	04:03	04:25	01:44	04:33	03:38	04:31	02:16	05:05	04:17	05:00	01:29	05:06	02:54	05:25	03:35
#48	-	Thomas Meier & Lucia Salatino	DOUBLES MIXED	01:06:50	04:28	04:24	04:11	04:26	01:29	04:34	03:10	04:44	02:55	04:44	04:15	04:46	01:34	04:46	03:13	05:21	03:58
#49	-	Pawel Antonenko & Christine Schweizer	DOUBLES MIXED	01:07:07	04:22	04:07	04:06	04:31	01:52	04:43	03:35	04:38	02:54	04:43	04:13	04:35	01:47	04:44	03:09	05:10	04:06
#50	-	Kristine Rabe & Alexander Armbruster	DOUBLES MIXED	01:07:27	04:57	04:01	04:10	04:11	01:44	04:21	03:49	04:28	03:17	04:42	04:36	04:37	01:47	04:29	03:07	05:04	04:15

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Performance Diagnostic

Performance Engineering Report: HYROX Frankfurt 2023

Physiological segment breakdown across 288 timed finishers at Frankfurt.

Division Benchmarks

At HYROX Frankfurt 2023, the overall finisher cohort recorded a median time of 01:19:43. Crossing into the top quartile (Top 25%) required a time under 01:11:13, while the Top 10% benchmark settled at 01:04:20. Total competition time was partitioned into 56.6% compromised running, 35.3% functional strength stations, and 8.3% Roxzone transition time.

Crux Stations

Segment telemetry across Frankfurt indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Messe Frankfurt

Official indoor competition venue: Messe Frankfurt. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Cologne 2027

Apr 8, 2027