HYMETHOD
Race Leaderboard

HYROX Glasgow 2024

UK Friday, 15 March 2024 • UK

Total Participants
8,600
5,734 timed entries
Finishers
74
Timed results
Typical (Median)
01:27:12
P50 benchmark
Fastest 25%
01:21:06
P75 cutoff
Fastest 10%
01:15:36
P90 cutoff
Venue Fingerprint
47.6% R · 46.1% S · 6.4% Z
Run / Station / Roxzone
SHOWING 50 OF 74 ATHLETES
PRO WOMEN
TOTAL TIME 01:09:04
ROXZONE 03:25
RUNS 32:54
PRO WOMEN
TOTAL TIME 01:10:13
ROXZONE 03:58
RUNS 32:52
PRO WOMEN
TOTAL TIME 01:11:36
ROXZONE 03:47
RUNS 34:48
PRO WOMEN
TOTAL TIME 01:12:57
ROXZONE 03:43
RUNS 35:49
PRO WOMEN
TOTAL TIME 01:13:41
ROXZONE 04:03
RUNS 37:08
PRO WOMEN
TOTAL TIME 01:15:22
ROXZONE 03:52
RUNS 37:21
PRO WOMEN
TOTAL TIME 01:15:27
ROXZONE 04:03
RUNS 39:22
PRO WOMEN
TOTAL TIME 01:15:36
ROXZONE 04:04
RUNS 35:38
PRO WOMEN
TOTAL TIME 01:15:50
ROXZONE 04:31
RUNS 36:14
PRO WOMEN
TOTAL TIME 01:16:38
ROXZONE 04:09
RUNS 38:25
PRO WOMEN
TOTAL TIME 01:17:48
ROXZONE 04:12
RUNS 36:43
PRO WOMEN
TOTAL TIME 01:18:18
ROXZONE 03:57
RUNS 37:45
PRO WOMEN
TOTAL TIME 01:19:04
ROXZONE 04:27
RUNS 38:50
PRO WOMEN
TOTAL TIME 01:20:19
ROXZONE 04:13
RUNS 40:18
PRO WOMEN
TOTAL TIME 01:20:29
ROXZONE 04:01
RUNS 37:59
PRO WOMEN
TOTAL TIME 01:20:44
ROXZONE 04:20
RUNS 38:26
PRO WOMEN
TOTAL TIME 01:21:02
ROXZONE 04:30
RUNS 38:18
PRO WOMEN
TOTAL TIME 01:21:04
ROXZONE 04:56
RUNS 38:31
PRO WOMEN
TOTAL TIME 01:21:06
ROXZONE 03:53
RUNS 38:49
PRO WOMEN
TOTAL TIME 01:21:18
ROXZONE 04:27
RUNS 38:12
PRO WOMEN
TOTAL TIME 01:21:25
ROXZONE 04:22
RUNS 36:08
TOTAL TIME 01:21:29
ROXZONE 03:55
RUNS 46:32
PRO WOMEN
TOTAL TIME 01:21:33
ROXZONE 04:19
RUNS 39:24
PRO WOMEN
TOTAL TIME 01:22:08
ROXZONE 04:39
RUNS 39:19
PRO WOMEN
TOTAL TIME 01:22:13
ROXZONE 04:28
RUNS 40:33
PRO WOMEN
TOTAL TIME 01:22:58
ROXZONE 04:16
RUNS 40:11
PRO WOMEN
TOTAL TIME 01:22:59
ROXZONE 04:31
RUNS 40:56
PRO WOMEN
TOTAL TIME 01:23:02
ROXZONE 05:16
RUNS 39:20
PRO WOMEN
TOTAL TIME 01:25:00
ROXZONE 04:23
RUNS 37:43
PRO WOMEN
TOTAL TIME 01:25:29
ROXZONE 05:34
RUNS 42:49
PRO WOMEN
TOTAL TIME 01:25:30
ROXZONE 04:47
RUNS 38:58
PRO WOMEN
TOTAL TIME 01:25:31
ROXZONE 06:26
RUNS 38:01
PRO WOMEN
TOTAL TIME 01:25:46
ROXZONE 05:05
RUNS 43:26
PRO WOMEN
TOTAL TIME 01:25:54
ROXZONE 04:37
RUNS 38:00
PRO WOMEN
TOTAL TIME 01:26:23
ROXZONE 07:13
RUNS 41:56
PRO WOMEN
TOTAL TIME 01:26:42
ROXZONE 06:07
RUNS 42:08
PRO WOMEN
TOTAL TIME 01:26:54
ROXZONE 05:18
RUNS 43:30
PRO WOMEN
TOTAL TIME 01:27:12
ROXZONE 07:31
RUNS 41:14
PRO WOMEN
TOTAL TIME 01:28:17
ROXZONE 06:01
RUNS 40:49
PRO WOMEN
TOTAL TIME 01:28:21
ROXZONE 06:50
RUNS 45:18
PRO WOMEN
TOTAL TIME 01:28:44
ROXZONE 05:08
RUNS 45:29
PRO WOMEN
TOTAL TIME 01:28:58
ROXZONE 04:41
RUNS 39:08
PRO WOMEN
TOTAL TIME 01:29:11
ROXZONE 05:15
RUNS 38:49
PRO WOMEN
TOTAL TIME 01:30:17
ROXZONE 05:56
RUNS 44:34
PRO WOMEN
TOTAL TIME 01:30:52
ROXZONE 06:15
RUNS 44:16
PRO WOMEN
TOTAL TIME 01:31:00
ROXZONE 05:16
RUNS 38:49
PRO WOMEN
TOTAL TIME 01:31:37
ROXZONE 06:31
RUNS 42:57
PRO WOMEN
TOTAL TIME 01:32:11
ROXZONE 05:35
RUNS 42:26
PRO WOMEN
TOTAL TIME 01:33:16
ROXZONE 05:42
RUNS 43:54
PRO WOMEN
TOTAL TIME 01:35:00
ROXZONE 06:07
RUNS 44:57
Loading more athletes (24 remaining)...
Performance Diagnostic

Performance Engineering Report: HYROX Glasgow 2024

Physiological segment breakdown across 74 timed finishers at Glasgow.

Division Benchmarks

At HYROX Glasgow 2024, the overall finisher cohort recorded a median time of 01:27:12. Crossing into the top quartile (Top 25%) required a time under 01:21:06, while the Top 10% benchmark settled at 01:15:36. Total competition time was partitioned into 47.6% compromised running, 46.1% functional strength stations, and 6.4% Roxzone transition time.

Crux Stations

Segment telemetry across Glasgow indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: SEC Centre Glasgow
Official indoor competition venue: SEC Centre Glasgow. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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