Race Leaderboard

HYROX Incheon 2024

South Korea Friday, 15 March 2024 • South Korea

Total Participants

660

480 timed entries

Finishers

Timed results

Typical (Median)

01:29:17

P50 benchmark

Fastest 25%

01:21:18

P75 cutoff

Fastest 10%

01:19:50

P90 cutoff

Venue Fingerprint

51% R · 42.4% S · 6.7% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 11 OF 11 ATHLETES

Clare Cheung

PRO WOMEN

TOTAL TIME 01:15:09

ROXZONE 05:07

RUNS 37:23

1. SKIERG 04:45

2. SLED PUSH 02:29

3. SLED PULL 04:02

4. BURPEES 03:39

5. ROW 04:54

6. FARMERS 02:12

7. LUNGES 04:35

8. WALL BALLS 06:12

Claudia Law

PRO WOMEN

TOTAL TIME 01:19:50

ROXZONE 04:35

RUNS 39:28

1. SKIERG 05:02

2. SLED PUSH 02:35

3. SLED PULL 05:09

4. BURPEES 05:12

5. ROW 05:03

6. FARMERS 02:18

7. LUNGES 05:06

8. WALL BALLS 05:29

Hayan Seo

PRO WOMEN

TOTAL TIME 01:21:18

ROXZONE 05:15

RUNS 44:44

1. SKIERG 04:27

2. SLED PUSH 02:53

3. SLED PULL 03:42

4. BURPEES 04:43

5. ROW 04:40

6. FARMERS 02:16

7. LUNGES 04:05

8. WALL BALLS 04:38

Yubin Park

PRO WOMEN

TOTAL TIME 01:23:40

ROXZONE 05:26

RUNS 44:38

1. SKIERG 04:52

2. SLED PUSH 03:21

3. SLED PULL 04:15

4. BURPEES 03:15

5. ROW 04:58

6. FARMERS 02:21

7. LUNGES 04:27

8. WALL BALLS 06:16

Yurany Romero Diaz

PRO WOMEN

TOTAL TIME 01:28:12

ROXZONE 05:49

RUNS 44:07

1. SKIERG 04:42

2. SLED PUSH 04:23

3. SLED PULL 05:03

4. BURPEES 03:47

5. ROW 05:05

6. FARMERS 03:15

7. LUNGES 05:18

8. WALL BALLS 06:50

Garam Lee

PRO WOMEN

TOTAL TIME 01:29:17

ROXZONE 05:16

RUNS 40:34

1. SKIERG 05:20

2. SLED PUSH 04:34

3. SLED PULL 07:39

4. BURPEES 05:32

5. ROW 05:41

6. FARMERS 02:20

7. LUNGES 05:06

8. WALL BALLS 07:22

Jinhee Pyo

PRO WOMEN

TOTAL TIME 01:30:36

ROXZONE 06:02

RUNS 42:06

1. SKIERG 05:25

2. SLED PUSH 04:18

3. SLED PULL 07:00

4. BURPEES 05:50

5. ROW 05:23

6. FARMERS 02:22

7. LUNGES 06:06

8. WALL BALLS 06:11

Guin Joyce Ballard

PRO WOMEN

TOTAL TIME 01:30:51

ROXZONE 06:00

RUNS 47:42

1. SKIERG 04:48

2. SLED PUSH 03:50

3. SLED PULL 04:14

4. BURPEES 04:48

5. ROW 05:04

6. FARMERS 02:18

7. LUNGES 05:18

8. WALL BALLS 06:58

Qian Qin Zhu

PRO WOMEN

TOTAL TIME 01:34:49

ROXZONE 05:34

RUNS 40:31

1. SKIERG 05:17

2. SLED PUSH 04:07

3. SLED PULL 06:04

4. BURPEES 04:25

5. ROW 06:00

6. FARMERS 04:20

7. LUNGES 06:49

8. WALL BALLS 11:52

#10

Hyerin Jeong

PRO WOMEN

TOTAL TIME 01:40:24

ROXZONE 08:50

RUNS 51:07

1. SKIERG 04:48

2. SLED PUSH 02:24

3. SLED PULL 06:27

4. BURPEES 05:18

5. ROW 05:03

6. FARMERS 03:54

7. LUNGES 05:55

8. WALL BALLS 06:45

#11

Charlene Suarez

PRO WOMEN

TOTAL TIME 02:05:06

ROXZONE 09:02

RUNS 17:23

1. SKIERG 04:24

2. SLED PUSH 02:46

3. SLED PULL 05:40

4. BURPEES 06:12

5. ROW 05:01

6. FARMERS 03:22

7. LUNGES 05:24

8. WALL BALLS 06:01

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Clare Cheung	PRO WOMEN	01:15:09	05:07	03:13	04:45	04:19	02:29	04:50	04:02	04:43	03:39	04:53	04:54	04:57	02:12	04:57	04:35	05:31	06:12
#2	-	Claudia Law	PRO WOMEN	01:19:50	04:35	03:43	05:02	04:40	02:35	05:04	05:09	04:58	05:12	05:00	05:03	05:08	02:18	05:26	05:06	05:29	05:29
#3	-	Hayan Seo	PRO WOMEN	01:21:18	05:15	04:01	04:27	05:16	02:53	05:43	03:42	05:53	04:43	05:57	04:40	05:48	02:16	06:00	04:05	06:06	04:38
#4	-	Yubin Park	PRO WOMEN	01:23:40	05:26	04:02	04:52	05:15	03:21	05:37	04:15	05:52	03:15	05:36	04:58	05:38	02:21	06:07	04:27	06:31	06:16
#5	-	Yurany Romero Diaz	PRO WOMEN	01:28:12	05:49	03:41	04:42	05:21	04:23	05:43	05:03	05:32	03:47	05:40	05:05	05:43	03:15	05:54	05:18	06:33	06:50
#6	-	Garam Lee	PRO WOMEN	01:29:17	05:16	03:27	05:20	05:20	04:34	05:21	07:39	05:09	05:32	05:14	05:41	05:04	02:20	05:19	05:06	05:40	07:22
#7	-	Jinhee Pyo	PRO WOMEN	01:30:36	06:02	03:28	05:25	04:41	04:18	05:36	07:00	05:23	05:50	05:31	05:23	05:19	02:22	05:38	06:06	06:30	06:11
#8	-	Guin Joyce Ballard	PRO WOMEN	01:30:51	06:00	04:14	04:48	05:42	03:50	06:06	04:14	06:05	04:48	06:13	05:04	06:02	02:18	06:18	05:18	07:02	06:58
#9	-	Qian Qin Zhu	PRO WOMEN	01:34:49	05:34	03:28	05:17	04:50	04:07	05:13	06:04	05:26	04:25	05:07	06:00	05:10	04:20	05:28	06:49	05:49	11:52
#10	-	Hyerin Jeong	PRO WOMEN	01:40:24	08:50	04:02	04:48	05:45	02:24	05:58	06:27	06:28	05:18	07:00	05:03	07:09	03:54	06:51	05:55	07:54	06:45
#11	-	Charlene Suarez	PRO WOMEN	02:05:06	09:02	05:08	04:24	09:33	02:46	09:25	05:40	10:57	06:12	10:28	05:01	10:26	03:22	10:40	05:24	10:46	06:01

All 11 athletes loaded

Performance Diagnostic

Performance Engineering Report: HYROX Incheon 2024

Physiological segment breakdown across 11 timed finishers at Incheon.

Division Benchmarks

At HYROX Incheon 2024, the overall finisher cohort recorded a median time of 01:29:17. Crossing into the top quartile (Top 25%) required a time under 01:21:18, while the Top 10% benchmark settled at 01:19:50. Total competition time was partitioned into 51.0% compromised running, 42.4% functional strength stations, and 6.7% Roxzone transition time.

Crux Stations

Segment telemetry across Incheon indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Incheon Exhibition & Convention Center, South Korea

Official indoor competition venue: Incheon Exhibition & Convention Center, South Korea. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Incheon 2027

May 13, 2027