HYMETHOD
Race Leaderboard

HYROX Dallas 2024

USA Saturday, 23 November 2024 • USA

Total Participants
5,068
3,349 timed entries
Athletes
184
92 timed teams
Typical (Median)
01:15:23
P50 benchmark
Fastest 25%
01:09:10
P75 cutoff
Fastest 10%
01:02:30
P90 cutoff
Venue Fingerprint
53.1% R · 35.4% S · 9.8% Z
Run / Station / Roxzone
SHOWING 50 OF 92 TEAMS
#1 AG #1 (U29)
DOUBLES PRO MEN
TOTAL TIME 00:57:41
ROXZONE 04:17
RUNS 30:54
#2 AG #2 (U29)
DOUBLES PRO MEN
TOTAL TIME 00:58:40
ROXZONE 06:20
RUNS 31:36
#3 AG #1 (30-39)
DOUBLES PRO MEN
TOTAL TIME 00:59:02
ROXZONE 04:27
RUNS 31:10
#4 AG #2 (30-39)
DOUBLES PRO MEN
TOTAL TIME 00:59:02
ROXZONE 04:40
RUNS 30:43
#5 AG #3 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:00:20
ROXZONE 04:33
RUNS 33:11
#6 AG #4 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:00:35
ROXZONE 28:07
#7 AG #5 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:01:38
ROXZONE 05:00
RUNS 34:31
#8 AG #3 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:02:03
ROXZONE 04:56
RUNS 33:56
#9 AG #4 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:02:24
ROXZONE 04:49
RUNS 31:45
#10 AG #6 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:02:30
ROXZONE 04:54
RUNS 33:41
#11 AG #5 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:03:02
ROXZONE 04:46
RUNS 34:41
#12 AG #7 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:03:05
ROXZONE 05:01
RUNS 33:27
#13 AG #8 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:03:20
ROXZONE 05:27
RUNS 34:53
#14 AG #9 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:03:27
ROXZONE 05:06
RUNS 37:20
#15 AG #6 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:04:13
ROXZONE 04:57
RUNS 35:09
#16 AG #7 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:05:45
ROXZONE 05:04
RUNS 37:23
#17 AG #8 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:05:45
ROXZONE 05:25
RUNS 37:00
#18 AG #9 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:06:06
ROXZONE 05:37
RUNS 37:00
#19 AG #10 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:06:14
ROXZONE 30:37
#20 AG #10 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:06:27
ROXZONE 06:50
RUNS 33:16
#21 AG #11 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:06:39
ROXZONE 05:24
RUNS 39:14
#22 AG #11 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:07:13
ROXZONE 05:41
RUNS 39:01
#23 AG #12 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:08:39
ROXZONE 05:50
RUNS 37:56
#24 AG #1 (40-49)
DOUBLES PRO MEN
TOTAL TIME 01:09:10
ROXZONE 05:23
RUNS 37:18
#25 AG #12 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:09:22
ROXZONE 05:24
RUNS 38:19
#26 AG #13 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:09:35
ROXZONE 06:13
RUNS 38:48
#27 AG #14 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:10:02
ROXZONE 05:29
RUNS 37:51
#28 AG #15 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:10:04
ROXZONE 05:41
RUNS 36:16
#29 AG #13 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:10:28
ROXZONE 06:17
RUNS 38:42
#30 AG #14 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:10:49
ROXZONE 05:58
RUNS 40:29
#31 AG #16 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:11:19
ROXZONE 00:48
RUNS 44:53
#32 AG #15 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:11:33
ROXZONE 06:15
RUNS 37:30
#33 AG #16 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:11:53
ROXZONE 06:28
RUNS 38:46
#34 AG #17 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:12:05
ROXZONE 06:10
RUNS 39:38
#35 AG #18 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:12:11
ROXZONE 06:47
RUNS 40:06
#36 AG #17 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:12:34
ROXZONE 06:58
RUNS 39:57
#37 AG #18 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:13:06
ROXZONE 29:13
#38 AG #19 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:13:07
ROXZONE 06:18
RUNS 41:03
#39 AG #19 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:13:27
ROXZONE 06:37
RUNS 43:29
#40 AG #20 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:13:47
ROXZONE 06:35
RUNS 40:25
#41
DOUBLES PRO MEN
TOTAL TIME 01:13:49
ROXZONE 07:06
RUNS 43:05
#42 AG #2 (40-49)
DOUBLES PRO MEN
TOTAL TIME 01:14:08
ROXZONE 05:58
RUNS 35:43
#43 AG #21 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:14:29
ROXZONE 05:55
RUNS 39:03
#44 AG #22 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:14:29
ROXZONE 06:04
RUNS 38:43
#45 AG #23 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:15:07
ROXZONE 06:43
RUNS 41:33
#46 AG #20 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:15:15
ROXZONE 06:12
RUNS 38:15
#47 AG #21 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:15:23
ROXZONE 06:54
RUNS 42:33
#48 AG #22 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:15:23
ROXZONE 07:28
RUNS 40:55
#49 AG #24 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:15:27
ROXZONE 06:13
RUNS 40:35
#50 AG #23 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:15:56
ROXZONE 06:25
RUNS 40:04
Loading more athletes (42 remaining)...
Performance Diagnostic

Performance Engineering Report: HYROX Dallas 2024

Physiological segment breakdown across 92 timed finishers at Dallas.

Division Benchmarks

At HYROX Dallas 2024, the overall finisher cohort recorded a median time of 01:15:23. Crossing into the top quartile (Top 25%) required a time under 01:09:10, while the Top 10% benchmark settled at 01:02:30. Total competition time was partitioned into 53.1% compromised running, 35.4% functional strength stations, and 9.8% Roxzone transition time.

Crux Stations

Segment telemetry across Dallas indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Kay Bailey Hutchison Convention Center
Official indoor competition venue: Kay Bailey Hutchison Convention Center. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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