Race Leaderboard

HYROX Heerenveen 2025

Netherlands Sunday, 11 May 2025 • Netherlands

Total Participants

8,223

5,319 timed entries

Athletes

160

40 timed teams

Typical (Median)

01:14:23

P50 benchmark

Fastest 25%

01:06:51

P75 cutoff

Fastest 10%

01:00:32

P90 cutoff

Venue Fingerprint

0% R · 0% S · 0% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN ADAPTIVE MALE DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 40 OF 40 TEAMS

#1 AG #1 (U40)

RELAY MIXED

R1 Annette De Wolf

R2 Mirte Van Den Linden

R3 Kjeld Dijkstra

R4 Sebastiaan Leurs

TOTAL TIME 00:56:23

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#2 AG #2 (U40)

RELAY MIXED

R1 Yuri Van Den Brink

R2 Nyima Zoutenbier

R3 Inga Michejenko

R4 Rafael Bouts

TOTAL TIME 00:57:07

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#3 AG #3 (U40)

RELAY MIXED

R1 Tom Schouten

R2 Denice De Mul

R3 Maad Eleiwi

R4 Tessa Rood

TOTAL TIME 00:57:16

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#4 AG #1 (40+)

RELAY MIXED

R1 David Blankenburgh

R2 Lianne Van Woudenbergh

R3 Lonneke Van Peperstraten

R4 Richard Proost

TOTAL TIME 00:58:39

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#5 AG #4 (U40)

RELAY MIXED

R1 Ilona Spierings

R2 Aaron Van Gulik

R3 Ruben Van Den Boogert

R4 Thanee Uittenhout

TOTAL TIME 01:00:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#6 AG #5 (U40)

RELAY MIXED

R1 Rune Dallmann

R2 Madeleine Meier

R3 Patrick Benecke

R4 Sina Raffert

TOTAL TIME 01:00:43

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#7 AG #6 (U40)

RELAY MIXED

R1 Bouchra Ifrasan

R2 Christian Brom

R3 Jesse Mellema

R4 Femke Bakker

TOTAL TIME 01:03:46

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#8 AG #7 (U40)

RELAY MIXED

R1 Matij Mersch

R2 Steffi Mersch - Van Beek

R3 Nina Muskens - Cales

R4 Marcel Muskens

TOTAL TIME 01:04:40

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#9 AG #8 (U40)

RELAY MIXED

R1 Guido Bouwmeesters

R2 Henriette Schneider

R3 Niels Post

R4 Emma Carter

TOTAL TIME 01:05:28

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#10 AG #9 (U40)

RELAY MIXED

R1 Yannick Petersen

R2 Manon Schoonderwaldt

R3 Jenny Beekman

R4 Julian Van Riemsdijk

TOTAL TIME 01:06:28

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#11 AG #10 (U40)

RELAY MIXED

R1 Mauro Bosman

R2 Maxime Van Der Werf

R3 Rogier Van Der Werf

R4 Miriam Van Den Berg

TOTAL TIME 01:06:51

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#12 AG #11 (U40)

RELAY MIXED

R1 Caitlyn Jarvis

R2 Jelle Plomp

R3 Luke Ten Klooster

R4 Saar Heidstra

TOTAL TIME 01:07:59

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#13 AG #12 (U40)

RELAY MIXED

R1 Judith Feskens

R2 Lennard Oudenaller

R3 Johan Van Den Berg

R4 Amber Hogendorp

TOTAL TIME 01:08:17

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#14 AG #13 (U40)

RELAY MIXED

R1 Joost Knotnerus

R2 Pieter Knotnerus

R3 Elanor Jacobs

R4 Matthijs Knotnerus

TOTAL TIME 01:09:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#15 AG #14 (U40)

RELAY MIXED

R1 Cesar Westerink

R2 Wouter Beenen

R3 Loulou Dalenoord

R4 Hanna Groenenberg

TOTAL TIME 01:10:12

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#16 AG #15 (U40)

RELAY MIXED

R1 Bob Van Den Enden

R2 Rosanne Nai Chung Tong

R3 Sandred Burnett

R4 Lotte Claessen

TOTAL TIME 01:11:17

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#17 AG #16 (U40)

RELAY MIXED

R1 Jim Westerlaak

R2 Annemieke Vos

R3 Tessa Berends

R4 Julian Marsman

TOTAL TIME 01:12:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#18 AG #17 (U40)

RELAY MIXED

R1 Marloes De Winter

R2 Joost De Vries

R3 Sijia Zhao

R4 Jesse Boiten

TOTAL TIME 01:13:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#19 AG #18 (U40)

RELAY MIXED

R1 Thierry De Weerd

R2 Sandra Jeurissen

R3 Michiel Van De Bunt

R4 Merel Kuijer

TOTAL TIME 01:14:02

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#20 AG #19 (U40)

RELAY MIXED

R1 Esther Krikke

R2 Suzanne Krikke

R3 Tanja Krikke

R4 Auke Snijder

TOTAL TIME 01:14:04

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#21 AG #20 (U40)

RELAY MIXED

R1 Folkert Huisma

R2 Froukje Brander

R3 Renske Brander

R4 Arjen Brander

TOTAL TIME 01:14:23

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#22 AG #21 (U40)

RELAY MIXED

R1 Ruben Eijzenga

R2 Rixt Wijnia

R3 Elske Eijzenga

R4 Ramon Kuiper

TOTAL TIME 01:14:35

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#23 AG #22 (U40)

RELAY MIXED

R1 Milou Salomon

R2 Suus Van Schadewijk

R3 Lode Van Schadewijk

R4 Jody Salomon

TOTAL TIME 01:14:39

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#24 AG #2 (40+)

RELAY MIXED

R1 Tim Van Broekhoven

R2 Shj Lipp

R3 Tessa Van Stenus

R4 Maud Willems

TOTAL TIME 01:15:26

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#25 AG #23 (U40)

RELAY MIXED

R1 Jennifer Van Der Horst

R2 Ruud Van Kooten

R3 Adrianus Cornet

R4 Paulieke Oosterwijk

TOTAL TIME 01:15:28

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#26 AG #24 (U40)

RELAY MIXED

R1 Tim Jansen

R2 Sebastiaan Martijn

R3 Glennys De Wild

R4 Esmée Kroon

TOTAL TIME 01:16:04

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#27 AG #25 (U40)

RELAY MIXED

R1 Nienke De Ruiter

R2 Patrick Philippa

R3 Wouter Hummelink

R4 Sanna Azzouz

TOTAL TIME 01:16:36

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#28 AG #26 (U40)

RELAY MIXED

R1 Jeffrey Kiers

R2 Fay Hooge

R3 Linda Brand

R4 Rowan Schuiling

TOTAL TIME 01:18:08

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#29 AG #27 (U40)

RELAY MIXED

R1 Sven Welink

R2 Eline Jansen

R3 Irene Broersma

R4 Bart Van Apeldoorn

TOTAL TIME 01:18:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#30 AG #28 (U40)

RELAY MIXED

R1 Rianne Liebrand

R2 Wiske Ter Steeg

R3 Rick Visser

R4 Bob Wagenvoort

TOTAL TIME 01:21:02

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#31 AG #29 (U40)

RELAY MIXED

R1 Rowan Tesink

R2 Niek Spangenberg

R3 Jill De Bruin

R4 Vera Regelink

TOTAL TIME 01:22:12

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#32 AG #30 (U40)

RELAY MIXED

R1 Tom Kraaij

R2 Tristan Botjes

R3 Susanne Arkesteijn

R4 Evelien Kraaij

TOTAL TIME 01:22:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#33 AG #3 (40+)

RELAY MIXED

R1 Ingrid Haverkamp

R2 Anja Woortman

R3 Jan-Hendrik Van Der Goot

R4 Edzo Haaijer

TOTAL TIME 01:23:24

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#34 AG #31 (U40)

RELAY MIXED

R1 Feike Schuurman

R2 Annemarie Schuurman

R3 Klasina Akkerman

R4 Anne Bart De Vries

TOTAL TIME 01:24:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#35 AG #32 (U40)

RELAY MIXED

R1 Giulia Tedesco

R2 Anil Yuce

R3 Eleonora Perna

R4 Davide Lavanga

TOTAL TIME 01:25:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#36 AG #4 (40+)

RELAY MIXED

R1 Edward Tan

R2 Marion Tromp

R3 Wouter Bakker

R4 Miranda Hendriks

TOTAL TIME 01:25:49

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#37 AG #5 (40+)

RELAY MIXED

R1 Nynke Eerligh

R2 Kees Strampel

R3 Marga Schiphof

R4 Theo Schiphof

TOTAL TIME 01:28:02

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#38 AG #33 (U40)

RELAY MIXED

R1 Harmke Siegersma

R2 Aukje Koolhof

R3 Anke Beetstra

R4 Anne Koolhof

TOTAL TIME 01:31:21

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#39 AG #34 (U40)

RELAY MIXED

R1 Nick Vreeken

R2 Nick Vreeken

R3 Michel Belt

R4 Sara Ruiken

R5 Michel Belt

R6 Sara Ruiken

R7 Manon Vreeken

R8 Manon Vreeken

TOTAL TIME 01:34:44

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#40 AG #35 (U40)

RELAY MIXED

R1 Ammar Hafez

R2 Femke Brouwer

R3 Gabe Rollingswier

R4 Marijke Rollingswier

TOTAL TIME 01:35:16

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 U40	Annette De Wolf & Mirte Van Den Linden & Kjeld Dijkstra & Sebastiaan Leurs	RELAY MIXED	00:56:23	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#2	#2 U40	Yuri Van Den Brink & Nyima Zoutenbier & Inga Michejenko & Rafael Bouts	RELAY MIXED	00:57:07	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#3	#3 U40	Tom Schouten & Denice De Mul & Maad Eleiwi & Tessa Rood	RELAY MIXED	00:57:16	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#4	#1 40+	David Blankenburgh & Lianne Van Woudenbergh & Lonneke Van Peperstraten & Richard Proost	RELAY MIXED	00:58:39	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#5	#4 U40	Ilona Spierings & Aaron Van Gulik & Ruben Van Den Boogert & Thanee Uittenhout	RELAY MIXED	01:00:32	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#6	#5 U40	Rune Dallmann & Madeleine Meier & Patrick Benecke & Sina Raffert	RELAY MIXED	01:00:43	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#7	#6 U40	Bouchra Ifrasan & Christian Brom & Jesse Mellema & Femke Bakker	RELAY MIXED	01:03:46	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#8	#7 U40	Matij Mersch & Steffi Mersch - Van Beek & Nina Muskens - Cales & Marcel Muskens	RELAY MIXED	01:04:40	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#9	#8 U40	Guido Bouwmeesters & Henriette Schneider & Niels Post & Emma Carter	RELAY MIXED	01:05:28	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#10	#9 U40	Yannick Petersen & Manon Schoonderwaldt & Jenny Beekman & Julian Van Riemsdijk	RELAY MIXED	01:06:28	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#11	#10 U40	Mauro Bosman & Maxime Van Der Werf & Rogier Van Der Werf & Miriam Van Den Berg	RELAY MIXED	01:06:51	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#12	#11 U40	Caitlyn Jarvis & Jelle Plomp & Luke Ten Klooster & Saar Heidstra	RELAY MIXED	01:07:59	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#13	#12 U40	Judith Feskens & Lennard Oudenaller & Johan Van Den Berg & Amber Hogendorp	RELAY MIXED	01:08:17	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#14	#13 U40	Joost Knotnerus & Pieter Knotnerus & Elanor Jacobs & Matthijs Knotnerus	RELAY MIXED	01:09:58	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#15	#14 U40	Cesar Westerink & Wouter Beenen & Loulou Dalenoord & Hanna Groenenberg	RELAY MIXED	01:10:12	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#16	#15 U40	Bob Van Den Enden & Rosanne Nai Chung Tong & Sandred Burnett & Lotte Claessen	RELAY MIXED	01:11:17	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#17	#16 U40	Jim Westerlaak & Annemieke Vos & Tessa Berends & Julian Marsman	RELAY MIXED	01:12:32	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#18	#17 U40	Marloes De Winter & Joost De Vries & Sijia Zhao & Jesse Boiten	RELAY MIXED	01:13:32	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#19	#18 U40	Thierry De Weerd & Sandra Jeurissen & Michiel Van De Bunt & Merel Kuijer	RELAY MIXED	01:14:02	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#20	#19 U40	Esther Krikke & Suzanne Krikke & Tanja Krikke & Auke Snijder	RELAY MIXED	01:14:04	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#21	#20 U40	Folkert Huisma & Froukje Brander & Renske Brander & Arjen Brander	RELAY MIXED	01:14:23	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#22	#21 U40	Ruben Eijzenga & Rixt Wijnia & Elske Eijzenga & Ramon Kuiper	RELAY MIXED	01:14:35	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#23	#22 U40	Milou Salomon & Suus Van Schadewijk & Lode Van Schadewijk & Jody Salomon	RELAY MIXED	01:14:39	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#24	#2 40+	Tim Van Broekhoven & Shj Lipp & Tessa Van Stenus & Maud Willems	RELAY MIXED	01:15:26	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#25	#23 U40	Jennifer Van Der Horst & Ruud Van Kooten & Adrianus Cornet & Paulieke Oosterwijk	RELAY MIXED	01:15:28	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#26	#24 U40	Tim Jansen & Sebastiaan Martijn & Glennys De Wild & Esmée Kroon	RELAY MIXED	01:16:04	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#27	#25 U40	Nienke De Ruiter & Patrick Philippa & Wouter Hummelink & Sanna Azzouz	RELAY MIXED	01:16:36	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#28	#26 U40	Jeffrey Kiers & Fay Hooge & Linda Brand & Rowan Schuiling	RELAY MIXED	01:18:08	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#29	#27 U40	Sven Welink & Eline Jansen & Irene Broersma & Bart Van Apeldoorn	RELAY MIXED	01:18:50	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#30	#28 U40	Rianne Liebrand & Wiske Ter Steeg & Rick Visser & Bob Wagenvoort	RELAY MIXED	01:21:02	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#31	#29 U40	Rowan Tesink & Niek Spangenberg & Jill De Bruin & Vera Regelink	RELAY MIXED	01:22:12	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#32	#30 U40	Tom Kraaij & Tristan Botjes & Susanne Arkesteijn & Evelien Kraaij	RELAY MIXED	01:22:32	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#33	#3 40+	Ingrid Haverkamp & Anja Woortman & Jan-Hendrik Van Der Goot & Edzo Haaijer	RELAY MIXED	01:23:24	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#34	#31 U40	Feike Schuurman & Annemarie Schuurman & Klasina Akkerman & Anne Bart De Vries	RELAY MIXED	01:24:50	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#35	#32 U40	Giulia Tedesco & Anil Yuce & Eleonora Perna & Davide Lavanga	RELAY MIXED	01:25:32	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#36	#4 40+	Edward Tan & Marion Tromp & Wouter Bakker & Miranda Hendriks	RELAY MIXED	01:25:49	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#37	#5 40+	Nynke Eerligh & Kees Strampel & Marga Schiphof & Theo Schiphof	RELAY MIXED	01:28:02	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#38	#33 U40	Harmke Siegersma & Aukje Koolhof & Anke Beetstra & Anne Koolhof	RELAY MIXED	01:31:21	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#39	#34 U40	Nick Vreeken & Nick Vreeken & Michel Belt & Sara Ruiken & Michel Belt & Sara Ruiken & Manon Vreeken & Manon Vreeken	RELAY MIXED	01:34:44	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#40	#35 U40	Ammar Hafez & Femke Brouwer & Gabe Rollingswier & Marijke Rollingswier	RELAY MIXED	01:35:16	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00

All 40 athletes loaded

Performance Diagnostic

Performance Engineering Report: HYROX Heerenveen 2025

Physiological segment breakdown across 40 timed finishers at Heerenveen.

Division Benchmarks

At HYROX Heerenveen 2025, the overall finisher cohort recorded a median time of 01:14:23. Crossing into the top quartile (Top 25%) required a time under 01:06:51, while the Top 10% benchmark settled at 01:00:32. Total competition time was partitioned into 0.0% compromised running, 0.0% functional strength stations, and 0.0% Roxzone transition time.

Crux Stations

Segment telemetry across Heerenveen indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Heerenveen Exhibition & Convention Center, Netherlands

Official indoor competition venue: Heerenveen Exhibition & Convention Center, Netherlands. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Rotterdam 2027

Apr 1, 2027