Race Leaderboard

HYROX Incheon 2024

South Korea Saturday, 19 October 2024 • South Korea

Total Participants

1,571

1,019 timed entries

Athletes

17 timed teams

Typical (Median)

01:25:21

P50 benchmark

Fastest 25%

01:20:57

P75 cutoff

Fastest 10%

01:09:43

P90 cutoff

Venue Fingerprint

57.8% R · 34.4% S · 7.9% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 17 OF 17 TEAMS

#1 AG #1 (30-39)

DOUBLES PRO WOMEN

Olivia Goder

& Katherine Katsanevakis

TOTAL TIME 01:09:22

ROXZONE 03:52

RUNS 35:08

1. SKIERG 04:29

2. SLED PUSH 02:18

3. SLED PULL 03:32

4. BURPEES 03:56

5. ROW 05:04

6. FARMERS 01:50

7. LUNGES 04:20

8. WALL BALLS 04:57

#2 AG #1 (U29)

DOUBLES PRO WOMEN

마리솔 채

& 유미 박

TOTAL TIME 01:09:43

ROXZONE 04:41

RUNS 38:34

1. SKIERG 04:17

2. SLED PUSH 02:28

3. SLED PULL 02:18

4. BURPEES 03:06

5. ROW 04:38

6. FARMERS 01:51

7. LUNGES 03:27

8. WALL BALLS 04:29

#3 AG #2 (U29)

DOUBLES PRO WOMEN

Minsu Jo

& Hansol You

TOTAL TIME 01:14:01

ROXZONE 05:31

RUNS 40:48

1. SKIERG 04:20

2. SLED PUSH 02:04

3. SLED PULL 05:00

4. BURPEES 02:52

5. ROW 04:28

6. FARMERS 01:48

7. LUNGES 03:14

8. WALL BALLS 03:59

#4 AG #2 (30-39)

DOUBLES PRO WOMEN

세은 민

& 예슬 김

TOTAL TIME 01:20:26

ROXZONE 06:06

RUNS 46:36

1. SKIERG 04:32

2. SLED PUSH 02:22

3. SLED PULL 04:34

4. BURPEES 02:52

5. ROW 04:45

6. FARMERS 01:51

7. LUNGES 03:08

8. WALL BALLS 03:44

#5 AG #3 (U29)

DOUBLES PRO WOMEN

Jinyoung Park

& Yeeun Park

TOTAL TIME 01:20:57

ROXZONE 05:53

RUNS 44:41

1. SKIERG 04:25

2. SLED PUSH 03:20

3. SLED PULL 04:56

4. BURPEES 02:36

5. ROW 04:48

6. FARMERS 02:14

7. LUNGES 04:00

8. WALL BALLS 04:10

#6 AG #3 (30-39)

DOUBLES PRO WOMEN

Nayeon Eom

& Hyeji Lee

TOTAL TIME 01:21:26

ROXZONE 05:35

RUNS 43:46

1. SKIERG 04:18

2. SLED PUSH 03:06

3. SLED PULL 05:34

4. BURPEES 03:14

5. ROW 04:55

6. FARMERS 02:12

7. LUNGES 04:39

8. WALL BALLS 04:11

#7 AG #4 (30-39)

DOUBLES PRO WOMEN

Annabel Felton

& Hyun Jung Oh

TOTAL TIME 01:22:32

ROXZONE 06:28

RUNS 47:56

1. SKIERG 04:16

2. SLED PUSH 01:48

3. SLED PULL 04:16

4. BURPEES 03:22

5. ROW 04:32

6. FARMERS 01:46

7. LUNGES 03:49

8. WALL BALLS 04:25

#8 AG #4 (U29)

DOUBLES PRO WOMEN

혜린 정

& 지연 차

TOTAL TIME 01:24:34

ROXZONE 08:39

RUNS 44:56

1. SKIERG 04:21

2. SLED PUSH 02:42

3. SLED PULL 05:39

4. BURPEES 03:15

5. ROW 05:00

6. FARMERS 01:54

7. LUNGES 03:44

8. WALL BALLS 04:30

#9 AG #5 (30-39)

DOUBLES PRO WOMEN

혜지 염

& 승지 차

TOTAL TIME 01:25:21

ROXZONE 06:56

RUNS 46:18

1. SKIERG 04:31

2. SLED PUSH 01:59

3. SLED PULL 05:06

4. BURPEES 04:10

5. ROW 04:54

6. FARMERS 02:06

7. LUNGES 04:32

8. WALL BALLS 04:52

#10 AG #6 (30-39)

DOUBLES PRO WOMEN

Liz Low

& Margaux Ith

TOTAL TIME 01:26:00

ROXZONE 06:36

RUNS 49:11

1. SKIERG 04:35

2. SLED PUSH 02:24

3. SLED PULL 04:40

4. BURPEES 03:36

5. ROW 05:05

6. FARMERS 02:01

7. LUNGES 03:51

8. WALL BALLS 04:07

#11 AG #1 (40-49)

DOUBLES PRO WOMEN

Intan Kurnia

& Ira Rasyid Reid

TOTAL TIME 01:28:06

ROXZONE 06:23

RUNS 50:05

1. SKIERG 05:03

2. SLED PUSH 02:54

3. SLED PULL 04:52

4. BURPEES 02:48

5. ROW 05:27

6. FARMERS 01:59

7. LUNGES 04:17

8. WALL BALLS 04:21

#12 AG #5 (U29)

DOUBLES PRO WOMEN

미금 정

& 민주 김

TOTAL TIME 01:28:20

ROXZONE 06:43

RUNS 51:17

1. SKIERG 04:34

2. SLED PUSH 02:22

3. SLED PULL 05:58

4. BURPEES 02:38

5. ROW 05:03

6. FARMERS 02:02

7. LUNGES 03:20

8. WALL BALLS 04:27

#13 AG #7 (30-39)

DOUBLES PRO WOMEN

Christine Song

& Elizabeth Zhang

TOTAL TIME 01:29:36

ROXZONE 06:24

RUNS 50:25

1. SKIERG 04:48

2. SLED PUSH 02:00

3. SLED PULL 05:34

4. BURPEES 03:31

5. ROW 05:24

6. FARMERS 02:09

7. LUNGES 04:58

8. WALL BALLS 04:28

#14 AG #6 (U29)

DOUBLES PRO WOMEN

세빈 조

& 혜정 임

TOTAL TIME 01:29:37

ROXZONE 05:35

RUNS 50:12

1. SKIERG 04:36

2. SLED PUSH 03:17

3. SLED PULL 06:04

4. BURPEES 03:24

5. ROW 04:58

6. FARMERS 02:10

7. LUNGES 04:36

8. WALL BALLS 04:51

#15 AG #8 (30-39)

DOUBLES PRO WOMEN

보배 전

& Chowon Hwang

TOTAL TIME 01:31:53

ROXZONE 08:36

RUNS 51:50

1. SKIERG 04:30

2. SLED PUSH 02:47

3. SLED PULL 04:57

4. BURPEES 03:04

5. ROW 04:59

6. FARMERS 02:03

7. LUNGES 03:55

8. WALL BALLS 05:16

#16 AG #2 (40-49)

DOUBLES PRO WOMEN

Joyce Sng

& Strange Kong

TOTAL TIME 01:55:09

ROXZONE 09:32

RUNS 15:32

1. SKIERG 04:31

2. SLED PUSH 01:58

3. SLED PULL 03:30

4. BURPEES 04:06

5. ROW 04:46

6. FARMERS 02:18

7. LUNGES 05:01

8. WALL BALLS 04:00

#17 AG #7 (U29)

DOUBLES PRO WOMEN

다솔 정

& 채언 이

TOTAL TIME 02:48:32

ROXZONE 16:58

RUNS 55:08

1. SKIERG 04:40

2. SLED PUSH 03:51

3. SLED PULL 06:53

4. BURPEES 03:21

5. ROW 05:19

6. FARMERS 03:03

7. LUNGES 04:45

8. WALL BALLS 04:39

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-39	Olivia Goder & Katherine Katsanevakis	DOUBLES PRO WOMEN	01:09:22	03:52	04:02	04:29	04:19	02:18	04:21	03:32	04:24	03:56	04:26	05:04	04:28	01:50	04:30	04:20	04:38	04:57
#2	#1 U29	마리솔 채 & 유미 박	DOUBLES PRO WOMEN	01:09:43	04:41	04:26	04:17	04:45	02:28	04:47	02:18	04:49	03:06	04:52	04:38	04:54	01:51	04:56	03:27	05:05	04:29
#3	#2 U29	Minsu Jo & Hansol You	DOUBLES PRO WOMEN	01:14:01	05:31	04:42	04:20	05:01	02:04	05:04	05:00	05:06	02:52	05:08	04:28	05:11	01:48	05:13	03:14	05:23	03:59
#4	#2 30-39	세은 민 & 예슬 김	DOUBLES PRO WOMEN	01:20:26	06:06	05:21	04:32	05:44	02:22	05:47	04:34	05:50	02:52	05:52	04:45	05:55	01:51	05:58	03:08	06:09	03:44
#5	#3 U29	Jinyoung Park & Yeeun Park	DOUBLES PRO WOMEN	01:20:57	05:53	05:09	04:25	05:30	03:20	05:32	04:56	05:35	02:36	05:38	04:48	05:40	02:14	05:43	04:00	05:54	04:10
#6	#3 30-39	Nayeon Eom & Hyeji Lee	DOUBLES PRO WOMEN	01:21:26	05:35	05:01	04:18	05:23	03:06	05:26	05:34	05:28	03:14	05:31	04:55	05:34	02:12	05:36	04:39	05:47	04:11
#7	#4 30-39	Annabel Felton & Hyun Jung Oh	DOUBLES PRO WOMEN	01:22:32	06:28	05:30	04:16	05:54	01:48	05:57	04:16	06:00	03:22	06:02	04:32	06:05	01:46	06:08	03:49	06:20	04:25
#8	#4 U29	혜린 정 & 지연 차	DOUBLES PRO WOMEN	01:24:34	08:39	05:10	04:21	05:32	02:42	05:34	05:39	05:37	03:15	05:40	05:00	05:42	01:54	05:45	03:44	05:56	04:30
#9	#5 30-39	혜지 염 & 승지 차	DOUBLES PRO WOMEN	01:25:21	06:56	05:19	04:31	05:42	01:59	05:44	05:06	05:47	04:10	05:50	04:54	05:53	02:06	05:56	04:32	06:07	04:52
#10	#6 30-39	Liz Low & Margaux Ith	DOUBLES PRO WOMEN	01:26:00	06:36	05:38	04:35	06:03	02:24	06:06	04:40	06:09	03:36	06:12	05:05	06:15	02:01	06:18	03:51	06:30	04:07
#11	#1 40-49	Intan Kurnia & Ira Rasyid Reid	DOUBLES PRO WOMEN	01:28:06	06:23	05:43	05:03	06:10	02:54	06:13	04:52	06:16	02:48	06:19	05:27	06:22	01:59	06:25	04:17	06:37	04:21
#12	#5 U29	미금 정 & 민주 김	DOUBLES PRO WOMEN	01:28:20	06:43	05:53	04:34	06:18	02:22	06:22	05:58	06:25	02:38	06:28	05:03	06:31	02:02	06:34	03:20	06:46	04:27
#13	#7 30-39	Christine Song & Elizabeth Zhang	DOUBLES PRO WOMEN	01:29:36	06:24	05:49	04:48	06:12	02:00	06:15	05:34	06:18	03:31	06:21	05:24	06:24	02:09	06:27	04:58	06:39	04:28
#14	#6 U29	세빈 조 & 혜정 임	DOUBLES PRO WOMEN	01:29:37	05:35	05:46	04:36	06:10	03:17	06:13	06:04	06:16	03:24	06:20	04:58	06:23	02:10	06:26	04:36	06:38	04:51
#15	#8 30-39	보배 전 & Chowon Hwang	DOUBLES PRO WOMEN	01:31:53	08:36	05:56	04:30	06:23	02:47	06:26	04:57	06:29	03:04	06:32	04:59	06:35	02:03	06:38	03:55	06:51	05:16
#16	#2 40-49	Joyce Sng & Strange Kong	DOUBLES PRO WOMEN	01:55:09	09:32	08:42	04:31	09:17	01:58	09:22	03:30	09:26	04:06	09:31	04:46	09:36	02:18	09:40	05:01	09:58	04:00
#17	#7 U29	다솔 정 & 채언 이	DOUBLES PRO WOMEN	02:48:32	16:58	13:14	04:40	14:10	03:51	14:17	06:53	14:24	03:21	14:30	05:19	14:37	03:03	14:44	04:45	15:12	04:39

All 17 athletes loaded

Performance Diagnostic

Performance Engineering Report: HYROX Incheon 2024

Physiological segment breakdown across 17 timed finishers at Incheon.

Division Benchmarks

At HYROX Incheon 2024, the overall finisher cohort recorded a median time of 01:25:21. Crossing into the top quartile (Top 25%) required a time under 01:20:57, while the Top 10% benchmark settled at 01:09:43. Total competition time was partitioned into 57.8% compromised running, 34.4% functional strength stations, and 7.9% Roxzone transition time.

Crux Stations

Segment telemetry across Incheon indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Incheon Exhibition & Convention Center, South Korea

Official indoor competition venue: Incheon Exhibition & Convention Center, South Korea. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Incheon 2027

May 13, 2027