HYMETHOD
Race Leaderboard

HYROX Melbourne 2024

Australia Friday, 28 June 2024 • Australia

Total Participants
15,673
9,708 timed entries
Athletes
120
60 timed teams
Typical (Median)
01:15:11
P50 benchmark
Fastest 25%
01:10:14
P75 cutoff
Fastest 10%
01:03:38
P90 cutoff
Venue Fingerprint
52.9% R · 37.1% S · 10.1% Z
Run / Station / Roxzone
SHOWING 50 OF 60 TEAMS
#1 AG #1 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:00:55
ROXZONE 05:35
RUNS 31:42
#2 AG #1 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:01:01
ROXZONE 05:42
RUNS 30:29
#3 AG #1 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:03:20
ROXZONE 06:13
RUNS 33:34
#4 AG #2 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:03:25
ROXZONE 08:58
RUNS 31:54
#5 AG #2 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:03:35
ROXZONE 06:10
RUNS 32:50
#6 AG #3 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:03:36
ROXZONE 06:16
RUNS 34:25
#7 AG #4 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:03:38
ROXZONE 06:07
RUNS 32:31
#8 AG #3 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:04:20
ROXZONE 06:02
RUNS 32:58
#9 AG #2 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:06:23
ROXZONE 06:27
RUNS 34:20
#10 AG #4 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:06:40
ROXZONE 06:50
RUNS 33:43
#11 AG #5 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:06:54
ROXZONE 06:37
RUNS 33:26
#12 AG #6 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:07:03
ROXZONE 06:14
RUNS 34:31
#13 AG #5 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:08:39
ROXZONE 06:42
RUNS 36:07
#14 AG #7 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:09:28
ROXZONE 09:33
RUNS 32:39
#15 AG #8 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:09:57
ROXZONE 09:35
RUNS 35:55
#16 AG #6 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:10:14
ROXZONE 05:11
RUNS 40:20
#17 AG #9 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:10:26
ROXZONE 07:20
RUNS 37:31
#18 AG #3 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:11:13
ROXZONE 06:26
RUNS 35:13
#19 AG #4 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:11:22
ROXZONE 07:31
RUNS 36:48
#20 AG #7 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:11:27
ROXZONE 07:05
RUNS 37:46
#21 AG #8 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:11:53
ROXZONE 10:20
RUNS 36:48
#22 AG #9 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:11:53
ROXZONE 05:39
RUNS 37:42
#23 AG #10 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:12:15
ROXZONE 06:56
RUNS 37:36
#24 AG #10 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:12:31
ROXZONE 05:02
RUNS 37:06
#25 AG #5 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:13:20
ROXZONE 07:09
RUNS 37:25
#26 AG #11 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:13:36
ROXZONE 07:05
RUNS 39:03
#27 AG #11 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:13:54
ROXZONE 07:12
RUNS 39:27
#28 AG #12 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:14:19
ROXZONE 08:00
RUNS 41:13
#29 AG #12 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:14:37
ROXZONE 07:13
RUNS 38:25
#30 AG #13 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:15:06
ROXZONE 07:37
RUNS 38:46
#31 AG #14 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:15:11
ROXZONE 07:29
RUNS 39:28
#32 AG #15 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:15:35
ROXZONE 07:42
RUNS 38:14
#33 AG #16 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:17:56
ROXZONE 06:01
RUNS 46:31
#34 AG #17 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:17:56
ROXZONE 07:49
RUNS 39:29
#35 AG #6 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:17:58
ROXZONE 08:26
RUNS 39:26
#36 AG #1 (50-59)
DOUBLES PRO WOMEN
TOTAL TIME 01:17:58
ROXZONE 07:53
RUNS 39:23
#37 AG #18 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:18:06
ROXZONE 08:00
RUNS 41:42
#38 AG #13 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:18:20
ROXZONE 07:46
RUNS 40:22
#39 AG #14 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:18:21
ROXZONE 08:03
RUNS 41:59
#40 AG #15 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:19:11
ROXZONE 07:07
RUNS 39:06
#41 AG #19 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:19:31
ROXZONE 08:22
RUNS 40:59
#42 AG #7 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:19:37
ROXZONE 09:01
RUNS 41:46
#43 AG #16 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:19:48
ROXZONE 06:13
RUNS 45:07
#44 AG #20 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:20:04
ROXZONE 07:45
RUNS 40:02
#45 AG #21 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:20:18
ROXZONE 05:27
RUNS 47:42
#46 AG #17 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:20:27
ROXZONE 12:06
RUNS 43:11
#47 AG #22 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:20:49
ROXZONE 07:56
RUNS 42:17
#48 AG #18 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:20:55
ROXZONE 08:43
RUNS 41:33
#49 AG #8 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:21:08
ROXZONE 08:50
RUNS 40:08
#50 AG #19 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:21:15
ROXZONE 05:58
RUNS 45:57
Loading more athletes (10 remaining)...
Performance Diagnostic

Performance Engineering Report: HYROX Melbourne 2024

Physiological segment breakdown across 60 timed finishers at Melbourne.

Division Benchmarks

At HYROX Melbourne 2024, the overall finisher cohort recorded a median time of 01:15:11. Crossing into the top quartile (Top 25%) required a time under 01:10:14, while the Top 10% benchmark settled at 01:03:38. Total competition time was partitioned into 52.9% compromised running, 37.1% functional strength stations, and 10.1% Roxzone transition time.

Crux Stations

Segment telemetry across Melbourne indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Melbourne Exhibition & Convention Center, Australia
Official indoor competition venue: Melbourne Exhibition & Convention Center, Australia. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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