HYMETHOD
Race Leaderboard

HYROX Milan 2024

Italy Saturday, 19 October 2024 • Italy

Total Participants
6,641
4,536 timed entries
Athletes
106
53 timed teams
Typical (Median)
01:26:23
P50 benchmark
Fastest 25%
01:18:34
P75 cutoff
Fastest 10%
01:12:16
P90 cutoff
Venue Fingerprint
52.3% R · 38.4% S · 9.5% Z
Run / Station / Roxzone
SHOWING 50 OF 53 TEAMS
#1 AG #1 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:03:57
ROXZONE 05:21
RUNS 34:28
#2 AG #1 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:06:08
ROXZONE 05:28
RUNS 35:10
#3 AG #1 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:09:27
ROXZONE 05:36
RUNS 34:54
#4 AG #2 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:09:42
ROXZONE 05:25
RUNS 36:15
#5 AG #3 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:11:37
ROXZONE 05:48
RUNS 35:36
#6 AG #2 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:12:16
ROXZONE 06:36
RUNS 36:51
#7 AG #3 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:13:40
ROXZONE 06:00
RUNS 40:31
#8 AG #2 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:14:01
ROXZONE 05:38
RUNS 39:35
#9 AG #3 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:14:24
ROXZONE 07:05
RUNS 39:53
#10 AG #4 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:15:20
ROXZONE 06:26
RUNS 40:25
#11 AG #4 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:17:36
ROXZONE 06:34
RUNS 39:08
#12 AG #4 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:17:51
ROXZONE 05:54
RUNS 40:47
#13 AG #5 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:18:15
ROXZONE 06:56
RUNS 42:06
#14 AG #5 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:18:34
ROXZONE 06:36
RUNS 42:24
#15 AG #6 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:18:34
ROXZONE 06:23
RUNS 40:31
#16 AG #7 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:19:00
ROXZONE 06:47
RUNS 44:43
#17 AG #6 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:19:09
ROXZONE 07:19
RUNS 42:53
#18 AG #8 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:20:30
ROXZONE 07:34
RUNS 45:13
#19 AG #9 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:21:46
ROXZONE 06:31
RUNS 42:32
#20 AG #10 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:22:07
ROXZONE 06:48
RUNS 42:28
#21 AG #7 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:22:31
ROXZONE 09:00
RUNS 40:41
#22 AG #11 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:22:48
ROXZONE 08:12
RUNS 42:23
#23 AG #8 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:22:55
ROXZONE 06:20
RUNS 42:48
#24 AG #5 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:24:36
ROXZONE 07:13
RUNS 44:38
#25 AG #1 (50-59)
DOUBLES PRO WOMEN
TOTAL TIME 01:24:53
ROXZONE 06:10
RUNS 42:31
#26 AG #12 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:25:28
ROXZONE 09:59
RUNS 42:47
#27 AG #13 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:26:23
ROXZONE 07:33
RUNS 42:46
#28 AG #6 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:26:55
ROXZONE 08:24
RUNS 46:28
#29 AG #9 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:26:59
ROXZONE 08:24
RUNS 48:11
#30 AG #14 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:27:56
ROXZONE 08:40
RUNS 43:17
#31 AG #15 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:28:57
ROXZONE 09:38
RUNS 46:44
#32 AG #16 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:30:00
ROXZONE 07:58
RUNS 45:25
#33 AG #10 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:30:28
ROXZONE 08:48
RUNS 45:51
#34 AG #11 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:31:41
ROXZONE 09:05
RUNS 45:24
#35 AG #17 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:32:18
ROXZONE 08:41
RUNS 47:10
#36 AG #18 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:33:10
ROXZONE 09:48
RUNS 45:33
#37 AG #19 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:33:15
ROXZONE 10:23
RUNS 49:42
#38 AG #7 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:33:16
ROXZONE 09:46
RUNS 49:42
#39 AG #12 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:33:17
ROXZONE 10:28
RUNS 47:53
#40 AG #8 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:33:26
ROXZONE 08:13
RUNS 48:58
#41 AG #13 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:33:51
ROXZONE 10:07
RUNS 50:27
#42 AG #14 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:33:53
ROXZONE 08:20
RUNS 51:13
#43 AG #9 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:41:09
ROXZONE 09:54
RUNS 50:51
#44 AG #20 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:42:49
ROXZONE 11:53
RUNS 51:27
#45 AG #21 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:43:41
ROXZONE 09:32
RUNS 49:49
#46 AG #22 (30-39)
DOUBLES PRO WOMEN
TOTAL TIME 01:46:33
ROXZONE 08:09
RUNS 05:49
#47 AG #10 (40-49)
DOUBLES PRO WOMEN
TOTAL TIME 01:51:25
ROXZONE 16:12
RUNS 53:36
#48 AG #15 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:54:25
ROXZONE 12:18
RUNS 57:51
#49 AG #16 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 01:56:13
ROXZONE 12:03
RUNS 57:12
#50 AG #17 (U29)
DOUBLES PRO WOMEN
TOTAL TIME 02:00:42
ROXZONE 12:58
RUNS 05:11
Loading more athletes (3 remaining)...
Performance Diagnostic

Performance Engineering Report: HYROX Milan 2024

Physiological segment breakdown across 53 timed finishers at Milan.

Division Benchmarks

At HYROX Milan 2024, the overall finisher cohort recorded a median time of 01:26:23. Crossing into the top quartile (Top 25%) required a time under 01:18:34, while the Top 10% benchmark settled at 01:12:16. Total competition time was partitioned into 52.3% compromised running, 38.4% functional strength stations, and 9.5% Roxzone transition time.

Crux Stations

Segment telemetry across Milan indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Allianz MiCo Milano
Official indoor competition venue: Allianz MiCo Milano. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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