HYROX Paris 2025
Saturday, 15 March 2025
• France
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 | - | ADAPTIVE FEMALE | 00:48:30 | 06:46 | 01:18 | 03:32 | 02:41 | 02:41 | 02:42 | 03:20 | 02:44 | 01:30 | 02:44 | 04:21 | 02:44 | 01:37 | 02:43 | 02:59 | 02:26 | 01:50 | |
| #2 | - | ADAPTIVE FEMALE | 01:03:34 | 06:01 | 04:51 | 04:47 | 04:26 | 03:28 | 04:27 | 03:10 | 04:29 | 01:20 | 04:26 | 04:43 | 04:30 | 01:33 | 04:29 | 01:33 | 04:09 | 01:19 | |
| #3 | - | ADAPTIVE FEMALE | 01:08:16 | 05:37 | 04:54 | 05:23 | 04:14 | 04:57 | 04:48 | 03:50 | 04:17 | 01:15 | 04:24 | 05:21 | 04:29 | 01:37 | 05:07 | 02:27 | 03:59 | 01:46 | |
| #4 | - | ADAPTIVE FEMALE | 01:38:09 | 08:32 | 06:31 | 07:12 | 05:45 | 06:32 | 05:41 | 06:12 | 05:41 | 03:54 | 05:45 | 05:55 | 05:52 | 02:26 | 06:04 | 06:48 | 05:33 | 03:54 | |
| #5 | - | ADAPTIVE FEMALE | 01:39:08 | 13:00 | 05:19 | 05:44 | 05:09 | 01:04 | 05:22 | 02:53 | 05:27 | 07:48 | 05:53 | 05:59 | 05:37 | 02:36 | 06:25 | 07:01 | 06:53 | 07:07 | |
| #6 | - | ADAPTIVE FEMALE | 01:51:38 | 10:46 | 06:42 | 05:30 | 06:15 | 02:58 | 06:32 | 06:02 | 06:36 | 14:21 | 06:34 | 06:03 | 06:19 | 01:57 | 06:12 | 07:01 | 06:01 | 05:55 | |
| #7 | - | ADAPTIVE FEMALE | 02:01:04 | 11:39 | 06:30 | 06:37 | 05:52 | 03:24 | 06:04 | 12:37 | 06:18 | 10:15 | 07:06 | 06:36 | 06:35 | 03:55 | 06:54 | 07:34 | 06:33 | 06:44 | |
| #8 | - | ADAPTIVE FEMALE | 02:27:39 | 10:47 | 08:06 | 06:30 | 08:36 | 02:37 | 08:28 | 10:34 | 08:44 | 07:17 | 09:04 | 06:32 | 09:11 | 02:31 | 09:10 | 15:17 | 09:06 | 15:17 |
Performance Engineering Report: HYROX Paris 2025
Physiological segment breakdown across 8 timed finishers at Paris.
At HYROX Paris 2025, the overall finisher cohort recorded a median time of 01:39:08. Crossing into the top quartile (Top 25%) required a time under 01:08:16, while the Top 10% benchmark settled at 00:48:30. Total competition time was partitioned into 47.3% compromised running, 43.2% functional strength stations, and 9.6% Roxzone transition time.
Segment telemetry across Paris indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.
The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.