HYMETHOD
Race Leaderboard

HYROX Stockholm 2024

Sweden Saturday, 07 December 2024 • Sweden

Total Participants
6,449
4,165 timed entries
Athletes
192
96 timed teams
Typical (Median)
01:09:07
P50 benchmark
Fastest 25%
01:04:16
P75 cutoff
Fastest 10%
00:58:57
P90 cutoff
Venue Fingerprint
54.1% R · 37.1% S · 8.9% Z
Run / Station / Roxzone
SHOWING 50 OF 96 TEAMS
#1 AG #1 (30-39)
DOUBLES PRO MEN
TOTAL TIME 00:52:24
ROXZONE 04:17
RUNS 27:34
#2 AG #1 (U29)
DOUBLES PRO MEN
TOTAL TIME 00:54:27
ROXZONE 04:22
RUNS 29:03
#3 AG #2 (U29)
DOUBLES PRO MEN
TOTAL TIME 00:55:31
ROXZONE 04:23
RUNS 29:51
#4 AG #2 (30-39)
DOUBLES PRO MEN
TOTAL TIME 00:56:27
ROXZONE 04:26
RUNS 27:34
#5 AG #3 (U29)
DOUBLES PRO MEN
TOTAL TIME 00:56:32
ROXZONE 04:34
RUNS 30:29
#6 AG #3 (30-39)
DOUBLES PRO MEN
TOTAL TIME 00:56:58
ROXZONE 04:48
RUNS 31:48
#7 AG #4 (30-39)
DOUBLES PRO MEN
TOTAL TIME 00:56:59
ROXZONE 04:41
RUNS 29:26
#8 AG #5 (30-39)
DOUBLES PRO MEN
TOTAL TIME 00:58:42
ROXZONE 04:55
RUNS 31:06
#9 AG #4 (U29)
DOUBLES PRO MEN
TOTAL TIME 00:58:44
ROXZONE 04:49
RUNS 31:06
#10 AG #5 (U29)
DOUBLES PRO MEN
TOTAL TIME 00:58:57
ROXZONE 04:55
RUNS 31:31
#11 AG #6 (30-39)
DOUBLES PRO MEN
TOTAL TIME 00:59:22
ROXZONE 05:00
RUNS 33:19
#12 AG #7 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:00:34
ROXZONE 05:08
RUNS 32:09
#13 AG #8 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:00:36
ROXZONE 04:58
RUNS 32:53
#14 AG #6 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:01:13
ROXZONE 05:28
RUNS 33:13
#15 AG #9 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:01:37
ROXZONE 04:51
RUNS 33:55
#16 AG #7 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:01:47
ROXZONE 05:10
RUNS 32:46
#17 AG #10 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:02:20
ROXZONE 05:26
RUNS 34:58
#18 AG #11 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:02:33
ROXZONE 05:43
RUNS 34:19
#19 AG #8 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:02:36
ROXZONE 06:22
RUNS 34:43
#20 AG #9 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:03:01
ROXZONE 05:15
RUNS 35:36
#21 AG #10 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:03:41
ROXZONE 05:41
RUNS 36:44
#22 AG #12 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:04:01
ROXZONE 05:19
RUNS 34:37
#23 AG #13 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:04:14
ROXZONE 05:20
RUNS 35:12
#24 AG #14 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:04:15
ROXZONE 05:16
RUNS 32:53
#25 AG #11 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:04:16
ROXZONE 05:15
RUNS 32:49
#26 AG #1 (40-49)
DOUBLES PRO MEN
TOTAL TIME 01:04:16
ROXZONE 05:15
RUNS 30:43
#27 AG #12 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:04:18
ROXZONE 05:36
RUNS 34:55
#28 AG #13 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:04:34
ROXZONE 05:50
RUNS 32:56
#29 AG #14 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:04:36
ROXZONE 06:04
RUNS 34:56
#30 AG #15 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:04:37
ROXZONE 05:11
RUNS 33:51
#31 AG #15 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:04:38
ROXZONE 05:18
RUNS 35:53
#32 AG #16 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:05:11
ROXZONE 05:37
RUNS 36:44
#33 AG #2 (40-49)
DOUBLES PRO MEN
TOTAL TIME 01:05:12
ROXZONE 05:14
RUNS 36:09
#34 AG #17 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:05:18
ROXZONE 05:38
RUNS 34:32
#35 AG #3 (40-49)
DOUBLES PRO MEN
TOTAL TIME 01:05:27
ROXZONE 05:48
RUNS 35:09
#36 AG #18 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:05:30
ROXZONE 05:25
RUNS 35:04
#37 AG #19 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:05:35
ROXZONE 05:38
RUNS 36:55
#38 AG #20 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:05:37
ROXZONE 05:27
RUNS 31:07
#39 AG #21 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:05:41
ROXZONE 05:27
RUNS 36:12
#40 AG #16 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:05:56
ROXZONE 05:38
RUNS 36:41
#41 AG #22 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:06:07
ROXZONE 05:12
RUNS 32:12
#42 AG #23 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:06:08
ROXZONE 05:42
RUNS 34:26
#43 AG #24 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:07:23
ROXZONE 05:43
RUNS 37:41
#44 AG #17 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:07:23
ROXZONE 05:46
RUNS 36:55
#45 AG #25 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:07:38
ROXZONE 05:47
RUNS 37:48
#46 AG #18 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:07:54
ROXZONE 05:42
RUNS 36:18
#47 AG #19 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:07:57
ROXZONE 05:26
RUNS 35:37
#48 AG #20 (U29)
DOUBLES PRO MEN
TOTAL TIME 01:08:56
ROXZONE 06:21
RUNS 38:45
#49 AG #26 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:09:07
ROXZONE 06:46
RUNS 38:42
#50 AG #27 (30-39)
DOUBLES PRO MEN
TOTAL TIME 01:09:37
ROXZONE 06:22
RUNS 38:51
Loading more athletes (46 remaining)...
Performance Diagnostic

Performance Engineering Report: HYROX Stockholm 2024

Physiological segment breakdown across 96 timed finishers at Stockholm.

Division Benchmarks

At HYROX Stockholm 2024, the overall finisher cohort recorded a median time of 01:09:07. Crossing into the top quartile (Top 25%) required a time under 01:04:16, while the Top 10% benchmark settled at 00:58:57. Total competition time was partitioned into 54.1% compromised running, 37.1% functional strength stations, and 8.9% Roxzone transition time.

Crux Stations

Segment telemetry across Stockholm indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Stockholm Exhibition & Convention Center, Sweden
Official indoor competition venue: Stockholm Exhibition & Convention Center, Sweden. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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