HYMETHOD
Race Leaderboard

HYROX Warsaw 2025

Poland Saturday, 12 April 2025 • Poland

Total Participants
6,474
4,393 timed entries
Athletes
912
456 timed teams
Typical (Median)
01:24:34
P50 benchmark
Fastest 25%
01:17:24
P75 cutoff
Fastest 10%
01:12:02
P90 cutoff
Venue Fingerprint
57.9% R · 34.8% S · 7.3% Z
Run / Station / Roxzone
SHOWING 50 OF 456 TEAMS
#1 AG #1 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:03:03
ROXZONE 04:02
RUNS 35:18
#2 AG #1 (U29)
DOUBLES WOMEN
TOTAL TIME 01:03:08
ROXZONE 03:58
RUNS 35:44
#3 AG #2 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:03:49
ROXZONE 03:55
RUNS 38:20
#4 AG #2 (U29)
DOUBLES WOMEN
TOTAL TIME 01:03:50
ROXZONE 03:48
RUNS 35:51
#5 AG #3 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:04:04
ROXZONE 03:46
RUNS 35:44
#6 AG #3 (U29)
DOUBLES WOMEN
TOTAL TIME 01:04:35
ROXZONE 03:58
RUNS 37:55
#7 AG #4 (U29)
DOUBLES WOMEN
TOTAL TIME 01:04:36
ROXZONE 03:43
RUNS 35:29
#8 AG #5 (U29)
DOUBLES WOMEN
TOTAL TIME 01:04:51
ROXZONE 03:50
RUNS 36:48
#9 AG #1 (40-49)
DOUBLES WOMEN
TOTAL TIME 01:05:06
ROXZONE 03:47
RUNS 35:42
#10 AG #6 (U29)
DOUBLES WOMEN
TOTAL TIME 01:05:11
ROXZONE 04:18
RUNS 37:41
#11 AG #7 (U29)
DOUBLES WOMEN
TOTAL TIME 01:05:17
ROXZONE 04:40
RUNS 37:03
#12 AG #4 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:05:30
ROXZONE 04:04
RUNS 33:07
#13 AG #5 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:06:48
ROXZONE 04:11
RUNS 38:04
#14 AG #6 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:06:49
ROXZONE 04:30
RUNS 36:23
#15 AG #8 (U29)
DOUBLES WOMEN
TOTAL TIME 01:07:35
ROXZONE 04:05
RUNS 39:07
#16 AG #2 (40-49)
DOUBLES WOMEN
TOTAL TIME 01:07:45
ROXZONE 04:14
RUNS 38:36
#17 AG #9 (U29)
DOUBLES WOMEN
TOTAL TIME 01:08:06
ROXZONE 04:23
RUNS 39:07
#18 AG #7 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:08:16
ROXZONE 04:08
RUNS 39:16
#19 AG #10 (U29)
DOUBLES WOMEN
TOTAL TIME 01:08:39
ROXZONE 04:31
RUNS 39:42
#20 AG #8 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:08:40
ROXZONE 04:15
RUNS 41:19
#21 AG #9 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:09:03
ROXZONE 04:58
RUNS 39:56
#22 AG #11 (U29)
DOUBLES WOMEN
TOTAL TIME 01:09:21
ROXZONE 04:21
RUNS 39:57
#23 AG #12 (U29)
DOUBLES WOMEN
TOTAL TIME 01:09:24
ROXZONE 04:18
RUNS 39:47
#24 AG #10 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:09:30
ROXZONE 04:02
RUNS 38:56
#25 AG #11 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:09:43
ROXZONE 04:56
RUNS 40:10
#26 AG #13 (U29)
DOUBLES WOMEN
TOTAL TIME 01:09:46
ROXZONE 04:12
RUNS 42:31
#27 AG #14 (U29)
DOUBLES WOMEN
TOTAL TIME 01:10:03
ROXZONE 04:40
RUNS 38:14
#28 AG #15 (U29)
DOUBLES WOMEN
TOTAL TIME 01:10:04
ROXZONE 05:10
RUNS 39:27
#29 AG #16 (U29)
DOUBLES WOMEN
TOTAL TIME 01:10:05
ROXZONE 04:23
RUNS 40:39
#30 AG #12 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:10:34
ROXZONE 04:18
RUNS 41:55
#31 AG #17 (U29)
DOUBLES WOMEN
TOTAL TIME 01:10:37
ROXZONE 05:07
RUNS 41:17
#32 AG #18 (U29)
DOUBLES WOMEN
TOTAL TIME 01:10:43
ROXZONE 05:37
RUNS 39:24
#33 AG #13 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:10:51
ROXZONE 04:22
RUNS 41:10
#34 AG #14 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:10:54
ROXZONE 04:42
RUNS 40:47
#35 AG #3 (40-49)
DOUBLES WOMEN
TOTAL TIME 01:10:56
ROXZONE 04:21
RUNS 41:46
#36 AG #19 (U29)
DOUBLES WOMEN
TOTAL TIME 01:11:03
ROXZONE 04:10
RUNS 39:25
#37 AG #20 (U29)
DOUBLES WOMEN
TOTAL TIME 01:11:08
ROXZONE 04:53
RUNS 40:52
#38 AG #21 (U29)
DOUBLES WOMEN
TOTAL TIME 01:11:10
ROXZONE 05:04
RUNS 43:11
#39 AG #15 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:11:14
ROXZONE 04:52
RUNS 40:43
#40 AG #16 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:11:25
ROXZONE 04:13
RUNS 40:29
#41 AG #17 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:11:32
ROXZONE 04:28
RUNS 44:06
#42 AG #4 (40-49)
DOUBLES WOMEN
TOTAL TIME 01:11:32
ROXZONE 04:47
RUNS 38:14
#43 AG #22 (U29)
DOUBLES WOMEN
TOTAL TIME 01:11:42
ROXZONE 04:38
RUNS 43:59
#44 AG #18 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:11:51
ROXZONE 04:29
RUNS 41:57
#45 AG #23 (U29)
DOUBLES WOMEN
TOTAL TIME 01:11:53
ROXZONE 04:19
RUNS 43:38
#46 AG #5 (40-49)
DOUBLES WOMEN
TOTAL TIME 01:12:02
ROXZONE 04:26
RUNS 41:32
#47 AG #6 (40-49)
DOUBLES WOMEN
TOTAL TIME 01:12:06
ROXZONE 04:57
RUNS 41:34
#48 AG #19 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:12:07
ROXZONE 04:24
RUNS 42:21
#49 AG #7 (40-49)
DOUBLES WOMEN
TOTAL TIME 01:12:10
ROXZONE 04:20
RUNS 41:24
#50 AG #24 (U29)
DOUBLES WOMEN
TOTAL TIME 01:12:13
ROXZONE 04:30
RUNS 41:56
Loading more athletes (406 remaining)...
Performance Diagnostic

Performance Engineering Report: HYROX Warsaw 2025

Physiological segment breakdown across 456 timed finishers at Warsaw.

Division Benchmarks

At HYROX Warsaw 2025, the overall finisher cohort recorded a median time of 01:24:34. Crossing into the top quartile (Top 25%) required a time under 01:17:24, while the Top 10% benchmark settled at 01:12:02. Total competition time was partitioned into 57.9% compromised running, 34.8% functional strength stations, and 7.3% Roxzone transition time.

Crux Stations

Segment telemetry across Warsaw indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Warsaw Exhibition & Convention Center, Poland
Official indoor competition venue: Warsaw Exhibition & Convention Center, Poland. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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