HYROX Phoenix 2026
Friday, 30 January 2026
• USA
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 |
#1
16-24
|
Emilie Dahmen
ELITE
|
PRO WOMEN | 01:00:18 | 03:39 | 03:29 | 04:12 | 03:44 | 02:31 | 03:46 | 03:01 | 03:48 | 03:21 | 03:49 | 04:23 | 03:51 | 01:27 | 03:53 | 03:11 | 04:00 | 04:17 |
| #2 |
#1
25-29
|
Katherine Fahsbender
ELITE
|
PRO WOMEN | 01:02:00 | 03:49 | 03:38 | 04:25 | 03:53 | 02:33 | 03:54 | 03:06 | 03:56 | 03:39 | 03:58 | 04:30 | 04:00 | 01:41 | 04:02 | 03:30 | 04:10 | 03:21 |
| #3 |
#1
30-34
|
Vicky Macintosh
ELITE
|
PRO WOMEN | 01:02:06 | 04:02 | 03:29 | 04:28 | 03:44 | 03:15 | 03:46 | 03:27 | 03:48 | 03:16 | 03:49 | 04:34 | 03:51 | 01:39 | 03:53 | 03:09 | 04:00 | 03:59 |
| #4 |
#1
35-39
|
Tanja Stroschneider
ELITE
|
PRO WOMEN | 01:02:09 | 03:57 | 03:35 | 04:13 | 03:51 | 02:30 | 03:53 | 03:23 | 03:55 | 03:39 | 03:57 | 04:26 | 03:59 | 01:50 | 04:01 | 03:10 | 04:08 | 03:46 |
| #5 |
#2
25-29
|
Danél Louw
ELITE
|
PRO WOMEN | 01:02:09 | 03:47 | 03:27 | 04:20 | 03:43 | 02:59 | 03:44 | 03:25 | 03:46 | 03:49 | 03:48 | 04:35 | 03:50 | 01:52 | 03:52 | 03:03 | 03:59 | 04:13 |
| #6 |
#3
25-29
|
Audrey Skiver
ELITE
|
PRO WOMEN | 01:02:37 | 04:00 | 03:46 | 04:08 | 04:01 | 02:07 | 04:03 | 03:31 | 04:05 | 03:45 | 04:07 | 04:18 | 04:09 | 01:42 | 04:11 | 03:16 | 04:19 | 03:14 |
| #7 |
#2
30-34
|
Viola Oberländer
ELITE
|
PRO WOMEN | 01:02:47 | 04:17 | 03:31 | 04:26 | 03:46 | 03:10 | 03:48 | 03:37 | 03:50 | 03:40 | 03:52 | 04:43 | 03:53 | 01:38 | 03:55 | 03:20 | 04:03 | 03:23 |
| #8 |
#2
35-39
|
Camilla Massa
ELITE
|
PRO WOMEN | 01:03:10 | 04:03 | 03:43 | 04:15 | 03:58 | 03:02 | 04:00 | 03:22 | 04:02 | 03:18 | 04:04 | 04:32 | 04:06 | 01:39 | 04:08 | 03:14 | 04:16 | 03:34 |
| #9 |
#3
30-34
|
Jana Lebenstedt
ELITE
|
PRO WOMEN | 01:03:55 | 04:22 | 03:35 | 04:14 | 03:51 | 03:04 | 03:53 | 03:49 | 03:55 | 03:43 | 03:57 | 04:37 | 03:58 | 01:42 | 04:00 | 03:24 | 04:08 | 03:47 |
| #10 |
#4
30-34
|
PRO WOMEN | 01:04:42 | 04:03 | 03:41 | 04:27 | 03:55 | 03:04 | 03:57 | 03:53 | 03:59 | 03:55 | 04:01 | 04:32 | 04:03 | 01:38 | 04:05 | 03:35 | 04:13 | 03:46 | |
| #11 |
#3
35-39
|
PRO WOMEN | 01:04:43 | 03:57 | 03:35 | 04:33 | 03:51 | 03:00 | 03:53 | 03:57 | 03:55 | 03:37 | 03:57 | 04:38 | 03:59 | 01:43 | 04:01 | 03:37 | 04:08 | 04:27 | |
| #12 |
#4
35-39
|
Lauren Hewson
ELITE
|
PRO WOMEN | 01:04:52 | 04:00 | 03:39 | 04:14 | 03:55 | 02:24 | 03:57 | 03:37 | 03:59 | 04:46 | 04:01 | 04:34 | 04:02 | 01:36 | 04:04 | 03:41 | 04:12 | 04:15 |
| #13 |
#1
50-54
|
Amy Bevilacqua
ELITE
|
PRO WOMEN | 01:04:55 | 04:11 | 03:36 | 04:24 | 03:52 | 03:10 | 03:54 | 04:36 | 03:56 | 03:38 | 03:58 | 04:48 | 03:59 | 01:49 | 04:01 | 03:25 | 04:09 | 03:34 |
| #14 |
#5
30-34
|
Lianne Girard
ELITE
|
PRO WOMEN | 01:05:09 | 04:09 | 03:42 | 04:25 | 03:57 | 02:57 | 03:59 | 03:42 | 04:00 | 03:28 | 04:02 | 04:44 | 04:04 | 01:52 | 04:06 | 03:08 | 04:14 | 04:46 |
| #15 |
#4
25-29
|
PRO WOMEN | 01:06:18 | 04:29 | 04:08 | 04:19 | 04:25 | 02:32 | 04:28 | 03:21 | 04:30 | 03:33 | 04:32 | 04:27 | 04:34 | 01:24 | 04:36 | 02:48 | 04:45 | 03:32 | |
| #16 |
#5
25-29
|
Lindsay Bessegato
ELITE
|
PRO WOMEN | 01:06:23 | 04:02 | 03:49 | 04:27 | 04:08 | 03:00 | 04:10 | 03:57 | 04:12 | 03:32 | 04:14 | 04:44 | 04:16 | 02:01 | 04:18 | 03:36 | 04:26 | 03:36 |
| #17 |
#6
25-29
|
PRO WOMEN | 01:06:36 | 04:00 | 03:53 | 04:20 | 04:12 | 02:45 | 04:14 | 03:41 | 04:16 | 03:37 | 04:18 | 04:33 | 04:20 | 01:43 | 04:22 | 03:25 | 04:30 | 04:31 | |
| #18 |
#5
35-39
|
PRO WOMEN | 01:06:47 | 04:14 | 03:54 | 04:30 | 04:11 | 02:25 | 04:13 | 03:33 | 04:16 | 03:40 | 04:18 | 04:42 | 04:20 | 01:54 | 04:22 | 04:01 | 04:30 | 03:47 | |
| #19 |
#7
25-29
|
PRO WOMEN | 01:06:55 | 04:04 | 03:51 | 04:27 | 04:10 | 02:54 | 04:12 | 03:28 | 04:14 | 03:46 | 04:16 | 04:45 | 04:18 | 01:48 | 04:20 | 03:40 | 04:28 | 04:19 | |
| #20 |
#8
25-29
|
PRO WOMEN | 01:07:02 | 04:08 | 03:50 | 04:21 | 04:06 | 02:30 | 04:08 | 03:52 | 04:10 | 04:12 | 04:13 | 04:36 | 04:15 | 02:03 | 04:17 | 03:42 | 04:25 | 04:18 | |
| #21 |
#9
25-29
|
PRO WOMEN | 01:07:15 | 03:59 | 03:44 | 04:38 | 04:01 | 03:10 | 04:03 | 03:52 | 04:05 | 03:45 | 04:07 | 04:50 | 04:09 | 01:53 | 04:11 | 03:57 | 04:18 | 04:36 | |
| #22 |
#6
35-39
|
Maria Fecik
ELITE
|
PRO WOMEN | 01:07:18 | 04:20 | 03:48 | 04:23 | 04:01 | 03:08 | 04:03 | 04:05 | 04:05 | 04:17 | 04:07 | 04:41 | 04:09 | 01:47 | 04:11 | 04:03 | 04:19 | 03:55 |
| #23 |
#10
25-29
|
PRO WOMEN | 01:07:43 | 03:49 | 03:41 | 04:28 | 03:58 | 03:42 | 04:00 | 04:09 | 04:02 | 04:27 | 04:04 | 05:17 | 04:06 | 01:59 | 04:08 | 03:30 | 04:15 | 04:12 | |
| #24 |
#1
40-44
|
PRO WOMEN | 01:07:48 | 04:24 | 03:32 | 04:29 | 03:47 | 03:13 | 03:49 | 04:39 | 03:51 | 04:13 | 03:53 | 04:43 | 03:55 | 02:13 | 03:56 | 04:13 | 04:04 | 04:58 | |
| #25 |
#6
30-34
|
Kelsey Hochleitner
ELITE
|
PRO WOMEN | 01:08:14 | 04:35 | 03:56 | 04:16 | 04:12 | 02:57 | 04:14 | 03:39 | 04:16 | 03:27 | 04:18 | 04:30 | 04:20 | 02:14 | 04:22 | 03:25 | 04:30 | 05:08 |
| #26 |
#2
40-44
|
PRO WOMEN | 01:08:39 | 04:47 | 03:39 | 04:45 | 03:54 | 02:57 | 03:56 | 04:40 | 03:58 | 04:12 | 04:00 | 05:09 | 04:02 | 01:47 | 04:04 | 03:58 | 04:11 | 04:44 | |
| #27 |
#7
30-34
|
PRO WOMEN | 01:08:46 | 04:29 | 03:59 | 04:23 | 04:16 | 02:50 | 04:18 | 03:51 | 04:20 | 03:30 | 04:22 | 04:38 | 04:24 | 02:17 | 04:26 | 04:15 | 04:35 | 03:58 | |
| #28 |
#8
30-34
|
PRO WOMEN | 01:08:50 | 04:13 | 03:49 | 04:46 | 04:02 | 03:28 | 04:04 | 04:06 | 04:06 | 03:58 | 04:08 | 04:55 | 04:10 | 01:52 | 04:12 | 04:18 | 04:20 | 04:28 | |
| #29 |
#2
16-24
|
PRO WOMEN | 01:08:50 | 04:33 | 03:41 | 04:31 | 03:55 | 03:17 | 03:57 | 04:04 | 03:59 | 04:05 | 04:01 | 04:48 | 04:03 | 02:13 | 04:05 | 04:35 | 04:13 | 04:53 | |
| #30 |
#7
35-39
|
PRO WOMEN | 01:09:06 | 05:05 | 03:43 | 04:52 | 03:58 | 02:58 | 04:00 | 04:37 | 04:02 | 03:38 | 04:04 | 04:47 | 04:06 | 01:55 | 04:08 | 04:11 | 04:16 | 04:48 | |
| #31 |
#3
40-44
|
PRO WOMEN | 01:09:08 | 04:51 | 03:58 | 04:29 | 04:15 | 03:24 | 04:17 | 03:52 | 04:20 | 03:24 | 04:22 | 04:55 | 04:24 | 01:43 | 04:26 | 03:58 | 04:34 | 04:02 | |
| #32 |
#8
35-39
|
PRO WOMEN | 01:09:11 | 04:19 | 03:52 | 04:22 | 04:11 | 02:53 | 04:13 | 04:12 | 04:15 | 04:16 | 04:17 | 04:57 | 04:19 | 01:58 | 04:21 | 04:25 | 04:29 | 03:58 | |
| #33 |
#9
35-39
|
PRO WOMEN | 01:09:12 | 04:22 | 04:05 | 04:22 | 04:21 | 02:44 | 04:23 | 03:55 | 04:25 | 03:49 | 04:27 | 04:39 | 04:29 | 01:46 | 04:31 | 03:55 | 04:40 | 04:25 | |
| #34 |
#9
30-34
|
PRO WOMEN | 01:09:14 | 04:11 | 03:55 | 04:26 | 04:13 | 03:12 | 04:15 | 03:58 | 04:17 | 04:25 | 04:19 | 04:39 | 04:21 | 02:01 | 04:23 | 04:26 | 04:31 | 03:48 | |
| #35 |
#10
35-39
|
PRO WOMEN | 01:09:21 | 04:33 | 04:07 | 04:29 | 04:25 | 02:59 | 04:27 | 04:11 | 04:30 | 03:35 | 04:32 | 04:43 | 04:34 | 01:42 | 04:36 | 03:41 | 04:45 | 03:37 | |
| #36 |
#11
25-29
|
PRO WOMEN | 01:09:23 | 04:42 | 04:04 | 04:20 | 04:21 | 03:10 | 04:24 | 03:57 | 04:26 | 03:50 | 04:28 | 04:46 | 04:30 | 01:59 | 04:32 | 04:07 | 04:41 | 03:12 | |
| #37 |
#10
30-34
|
PRO WOMEN | 01:09:30 | 04:08 | 03:46 | 04:37 | 04:01 | 03:02 | 04:03 | 04:01 | 04:05 | 03:47 | 04:07 | 04:52 | 04:09 | 02:26 | 04:11 | 04:25 | 04:19 | 05:34 | |
| #38 |
#12
25-29
|
PRO WOMEN | 01:09:39 | 04:23 | 03:56 | 04:12 | 04:12 | 04:14 | 04:14 | 04:15 | 04:16 | 03:15 | 04:19 | 04:30 | 04:21 | 02:44 | 04:23 | 03:38 | 04:31 | 04:19 | |
| #39 |
#13
25-29
|
PRO WOMEN | 01:10:11 | 04:22 | 04:00 | 04:20 | 04:18 | 03:25 | 04:20 | 04:36 | 04:22 | 02:59 | 04:24 | 04:45 | 04:26 | 02:25 | 04:28 | 03:47 | 04:37 | 04:39 | |
| #40 |
#4
40-44
|
PRO WOMEN | 01:10:19 | 04:41 | 03:51 | 04:42 | 04:06 | 03:14 | 04:08 | 04:23 | 04:10 | 03:54 | 04:12 | 04:49 | 04:14 | 01:58 | 04:16 | 04:25 | 04:24 | 04:55 | |
| #41 |
#1
45-49
|
PRO WOMEN | 01:10:28 | 04:50 | 03:48 | 04:31 | 04:03 | 02:57 | 04:05 | 04:14 | 04:07 | 05:02 | 04:09 | 04:36 | 04:11 | 01:38 | 04:13 | 04:37 | 04:21 | 05:09 | |
| #42 |
#11
35-39
|
PRO WOMEN | 01:10:38 | 04:20 | 03:57 | 04:32 | 04:12 | 03:46 | 04:14 | 04:11 | 04:16 | 04:22 | 04:18 | 04:54 | 04:20 | 01:51 | 04:23 | 03:57 | 04:31 | 04:39 | |
| #43 |
#12
35-39
|
PRO WOMEN | 01:10:55 | 04:22 | 04:05 | 04:47 | 04:21 | 02:49 | 04:23 | 04:09 | 04:25 | 03:30 | 04:27 | 04:54 | 04:29 | 02:23 | 04:31 | 03:46 | 04:40 | 04:58 | |
| #44 |
#14
25-29
|
PRO WOMEN | 01:11:08 | 04:22 | 04:09 | 04:14 | 04:26 | 02:36 | 04:28 | 04:28 | 04:30 | 04:54 | 04:32 | 04:26 | 04:34 | 01:47 | 04:36 | 04:12 | 04:45 | 04:15 | |
| #45 |
#11
30-34
|
PRO WOMEN | 01:11:23 | 04:38 | 03:58 | 04:38 | 04:13 | 03:16 | 04:15 | 03:38 | 04:17 | 04:28 | 04:19 | 04:53 | 04:21 | 02:03 | 04:24 | 03:51 | 04:32 | 05:43 | |
| #46 |
#5
40-44
|
PRO WOMEN | 01:11:26 | 04:38 | 04:05 | 04:44 | 04:22 | 02:55 | 04:24 | 03:38 | 04:26 | 04:05 | 04:28 | 04:59 | 04:31 | 02:20 | 04:33 | 03:55 | 04:41 | 04:45 | |
| #47 |
#12
30-34
|
PRO WOMEN | 01:11:34 | 04:46 | 04:06 | 04:35 | 04:24 | 03:35 | 04:26 | 04:17 | 04:28 | 04:07 | 04:30 | 04:59 | 04:32 | 02:05 | 04:34 | 03:36 | 04:43 | 03:55 | |
| #48 |
#13
35-39
|
PRO WOMEN | 01:11:36 | 04:37 | 04:15 | 04:47 | 04:34 | 02:55 | 04:36 | 04:12 | 04:38 | 03:00 | 04:40 | 05:11 | 04:42 | 01:35 | 04:45 | 03:51 | 04:54 | 04:29 | |
| #49 |
#15
25-29
|
PRO WOMEN | 01:11:50 | 04:24 | 03:47 | 04:30 | 04:01 | 03:21 | 04:03 | 04:29 | 04:05 | 04:46 | 04:07 | 04:55 | 04:09 | 02:05 | 04:11 | 05:08 | 04:19 | 05:34 | |
| #50 |
#16
25-29
|
PRO WOMEN | 01:11:52 | 04:40 | 04:14 | 04:28 | 04:31 | 03:22 | 04:33 | 03:56 | 04:36 | 03:54 | 04:38 | 04:44 | 04:40 | 02:09 | 04:42 | 03:47 | 04:51 | 04:12 |