HYROX Stockholm 2025
Thursday, 18 December 2025
• Sweden
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 | - | DOUBLES PRO MIXED | 01:06:40 | 05:58 | 03:53 | 03:47 | 04:13 | 01:53 | 04:27 | 03:58 | 04:17 | 02:34 | 04:37 | 04:12 | 04:26 | 01:44 | 04:26 | 03:30 | 04:37 | 04:16 |
Performance Engineering Report: HYROX Stockholm 2025
Physiological segment breakdown across 1 timed finishers at Stockholm.
At HYROX Stockholm 2025, the overall finisher cohort recorded a median time of 01:06:40. Crossing into the top quartile (Top 25%) required a time under 01:06:40, while the Top 10% benchmark settled at 01:06:40. Total competition time was partitioned into 52.4% compromised running, 38.8% functional strength stations, and 9.0% Roxzone transition time.
Segment telemetry across Stockholm indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.
The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.
