Race Leaderboard

HYROX Sydney 2025

Australia Friday, 04 July 2025 • Australia

Total Participants

19,212

10,862 timed entries

Athletes

1,424

356 timed teams

Typical (Median)

01:29:07

P50 benchmark

Fastest 25%

01:21:41

P75 cutoff

Fastest 10%

01:15:59

P90 cutoff

Venue Fingerprint

0% R · 0% S · 0% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN ADAPTIVE FEMALE ADAPTIVE MALE DOUBLES MIXED DOUBLES PRO MEN DOUBLES PRO WOMEN RELAY MEN RELAY MIXED RELAY WOMEN

SHOWING 50 OF 356 TEAMS

#1 AG #1 (U40)

RELAY WOMEN

R1 Rhianna Boag

R2 Georgie Pickles

R3 Shannon Hancock

R4 Emily De Rooy

TOTAL TIME 01:02:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#2 AG #2 (U40)

RELAY WOMEN

R1 Holly Dudziak

R2 Imogen Johnston

R3 Namdhaan Hall

R4 Karla Maganto Parisotto

TOTAL TIME 01:04:15

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#3 AG #3 (U40)

RELAY WOMEN

R1 Kirsty Trail

R2 Ciara Hunt

R3 Hannah Conrathe

R4 Taniesha Walker

TOTAL TIME 01:04:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#4 AG #4 (U40)

RELAY WOMEN

R1 Georgia Robson

R2 Beth Barrow

R3 Emily Majury

R4 Molly Raw

TOTAL TIME 01:07:38

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#5 AG #5 (U40)

RELAY WOMEN

R1 Valeria Perez

R2 Courtney Beckett

R3 Alana Stroligo

R4 Liberty Weller

TOTAL TIME 01:07:52

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#6 AG #6 (U40)

RELAY WOMEN

R1 Zexin Zhong

R2 Taylah Jugovac

R3 Claire Jorgensen

R4 Rebecca Yan

TOTAL TIME 01:08:10

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#7 AG #7 (U40)

RELAY WOMEN

R1 Denise Regan

R2 Cliodhna Mc Menamin

R3 Nadine Rainey

R4 Jenna Willis

TOTAL TIME 01:08:30

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#8 AG #8 (U40)

RELAY WOMEN

R1 Ally Keep

R2 Jenna Louise

R3 Mel Chambers

R4 Maddison Ludlam

TOTAL TIME 01:08:40

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#9 AG #1 (40+)

RELAY WOMEN

R1 Erin Colwell

R2 Harriet Weir

R3 Hannah Chominsky

R4 Gretta Svendsen

TOTAL TIME 01:08:55

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#10 AG #9 (U40)

RELAY WOMEN

R1 Nicole Brown

R2 Shelby Rayner

R3 Kristen Lovatt

R4 Claire Hubbard

TOTAL TIME 01:09:25

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#11 AG #10 (U40)

RELAY WOMEN

R1 Penny Coleman

R2 Emily O’Connor

R3 Libby Mcnaughton

R4 Samantha Whatley

TOTAL TIME 01:09:55

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#12 AG #11 (U40)

RELAY WOMEN

R1 Sarah Thong

R2 Lexie Van Der Laan

R3 Natasha Warrell

R4 Georgia Sella

TOTAL TIME 01:10:20

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#13 AG #12 (U40)

RELAY WOMEN

R1 Alexandra Chung

R2 Rebecca Gauci

R3 Alyssa Dunsford

R4 Caitlin Williams

TOTAL TIME 01:10:46

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#14 AG #13 (U40)

RELAY WOMEN

R1 Taylor Thompson

R2 Ariana Collins

R3 Sophie Bennett

R4 Tyler Pettersen

TOTAL TIME 01:10:51

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#15 AG #14 (U40)

RELAY WOMEN

R1 Elissa Chapman

R2 Jessica Hallett

R3 Dominique Gross

R4 Katrina Leggett

TOTAL TIME 01:10:54

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#16 AG #15 (U40)

RELAY WOMEN

R1 Kerry Northill

R2 Amber Tooth

R3 Hayley Lee

R4 Yentl Cook

TOTAL TIME 01:11:03

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#17 AG #16 (U40)

RELAY WOMEN

R1 Ella Cockayne

R2 Gabby O'gorman

R3 Madeline Melvelle

R4 Sophie Perkins

TOTAL TIME 01:11:16

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#18 AG #17 (U40)

RELAY WOMEN

R1 Eryn Wardlaw

R2 Kristy Tolhurst

R3 Kylie Hawkins

R4 Rebecca Mcfarlane

TOTAL TIME 01:11:19

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#19 AG #18 (U40)

RELAY WOMEN

R1 Tatijana Perri

R2 Taneisha Beckton

R3 Sophia Kosztka

R4 Sarah Beshay

TOTAL TIME 01:11:31

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#20 AG #19 (U40)

RELAY WOMEN

R1 Jessica Hayes

R2 Madison Martin

R3 Danika Matos

R4 Ella Cowle

TOTAL TIME 01:11:39

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#21 AG #20 (U40)

RELAY WOMEN

R1 Sophie Lenehan

R2 Lilly Noonan

R3 Julia Lenehan

R4 Lucy Sinnott

TOTAL TIME 01:11:42

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#22 AG #21 (U40)

RELAY WOMEN

R1 Tayla Gale

R2 Shaylee Cooper

R3 Kelly Gracey

R4 Mallory Ward

TOTAL TIME 01:12:39

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#23 AG #2 (40+)

RELAY WOMEN

R1 Charise Deveney

R2 Fiona Williams

R3 Kirsten Bond

R4 Chelsea Docherty

TOTAL TIME 01:12:40

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#24 AG #22 (U40)

RELAY WOMEN

R1 Bonnie Streater

R2 Shanna Cooper

R3 Ashlee Finch

R4 Aimee Bartlett

TOTAL TIME 01:12:45

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#25 AG #23 (U40)

RELAY WOMEN

R1 Scarlett Stinton

R2 Courtney Dolan

R3 Lauren Whitford

R4 Alejandra Mora

TOTAL TIME 01:13:34

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#26 AG #24 (U40)

RELAY WOMEN

R1 Van Thach

R2 Stefanie Lam

R3 Erica Sufani

R4 Melissa Ho

TOTAL TIME 01:13:47

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#27 AG #25 (U40)

RELAY WOMEN

R1 Ashleigh Lawrence

R2 Chloe Jones

R3 Brooke Richardson

R4 Tahlia Miles

TOTAL TIME 01:13:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#28 AG #26 (U40)

RELAY WOMEN

R1 Alisa Sturluson

R2 Christine Keough

R3 Kirsti Sturluson

R4 Hollie Byron

TOTAL TIME 01:14:16

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#29 AG #27 (U40)

RELAY WOMEN

R1 Victoria Chisari

R2 Chelsea Donovan

R3 Charlotte Borley

R4 Alexandra Roberts

TOTAL TIME 01:14:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#30 AG #28 (U40)

RELAY WOMEN

R1 Grace James

R2 Marlee Sargent

R3 Angeleina James

R4 Keera Addison

TOTAL TIME 01:15:01

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#31 AG #29 (U40)

RELAY WOMEN

R1 Megan Redmayne

R2 Caitlin Minns

R3 Leah Dennis

R4 Ellie Gibbs

TOTAL TIME 01:15:02

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#32 AG #30 (U40)

RELAY WOMEN

R1 Cynthia Ho

R2 Gloria Chan

R3 Annie Tan

R4 Kimberly Tran

TOTAL TIME 01:15:16

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#33 AG #31 (U40)

RELAY WOMEN

R1 Charlotte Rostron

R2 Amelia Russo

R3 Brianna Caputo

R4 Martha Baladi

TOTAL TIME 01:15:43

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#34 AG #32 (U40)

RELAY WOMEN

R1 Eloise Perkins

R2 Jenn Kamsler

R3 Makena Smit

R4 Claudia Gross

TOTAL TIME 01:15:57

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#35 AG #33 (U40)

RELAY WOMEN

R1 Janssen Mores

R2 Taylah Hemming

R3 Andrea Finn

R4 Paige Thomas

TOTAL TIME 01:15:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#36 AG #34 (U40)

RELAY WOMEN

R1 Susie Jackson

R2 Georgia Page

R3 Claire Gilchrist

R4 Allie Bartholomew

TOTAL TIME 01:15:59

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#37 AG #35 (U40)

RELAY WOMEN

R1 Abby Threlfo

R2 Lucy Palmer

R3 Melisa Ristic

R4 Mariel Fulham

TOTAL TIME 01:16:03

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#38 AG #36 (U40)

RELAY WOMEN

R1 Nadine Calista

R2 Tista Susanti

R3 Angelita Gandakusuma

R4 Shauna Murray

TOTAL TIME 01:16:37

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#39 AG #37 (U40)

RELAY WOMEN

R1 Fiona Joyce

R2 Jane Corish

R3 Maebh Owens

R4 Amy Smyth

TOTAL TIME 01:16:51

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#40 AG #38 (U40)

RELAY WOMEN

R1 Nikayla Trewin

R2 Amy Robinson

R3 Georgia Rettino

R4 Jess Stevenson

TOTAL TIME 01:17:03

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#41 AG #3 (40+)

RELAY WOMEN

R1 Kate Lainson

R2 Jana Centeno

R3 Gretchen Slater

R4 Nikki Teasel

TOTAL TIME 01:17:04

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#42 AG #39 (U40)

RELAY WOMEN

R1 Rylee Hayes

R2 Georgie Holyman

R3 Lilli Harvey

R4 Jorja Harvey

TOTAL TIME 01:17:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#43 AG #40 (U40)

RELAY WOMEN

R1 Sarah Wu-Quach

R2 Aimee Chalk

R3 Tahnee Stanton

R4 Louise Alexander

TOTAL TIME 01:17:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#44 AG #41 (U40)

RELAY WOMEN

R1 Zali Arrivolo

R2 Chelsea Reed

R3 Kristi Wilkinson

R4 Lucy Pentelow

TOTAL TIME 01:17:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#45 AG #42 (U40)

RELAY WOMEN

R1 Holly Takos

R2 Karyne Moreira

R3 Alysha Ryan

R4 Jessy Patterson

TOTAL TIME 01:17:46

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#46 AG #43 (U40)

RELAY WOMEN

R1 Rebecca Ward

R2 Rebecca Ansell

R3 Aprelle Ebzery

R4 Kiara Bartha

TOTAL TIME 01:17:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#47 AG #44 (U40)

RELAY WOMEN

R1 Wendy Borg

R2 Michelle Pericic

R3 Elkie Griffiths

R4 Sylvia Sorial

TOTAL TIME 01:18:06

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#48 AG #45 (U40)

RELAY WOMEN

R1 Florence Lockhart

R2 Emily Wise

R3 Jorja Brown

R4 Tara Bingham

TOTAL TIME 01:18:09

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#49 AG #46 (U40)

RELAY WOMEN

R1 Sian Carman

R2 Caitlin Martin

R3 Tara Formosa

R4 Tayla Gillespie

TOTAL TIME 01:18:09

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#50 AG #47 (U40)

RELAY WOMEN

R1 Adele Goudis

R2 Sophie Taylor

R3 Taylor Byrne

R4 Monique Frendo

TOTAL TIME 01:18:14

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 U40	Rhianna Boag & Georgie Pickles & Shannon Hancock & Emily De Rooy	RELAY WOMEN	01:02:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#2	#2 U40	Holly Dudziak & Imogen Johnston & Namdhaan Hall & Karla Maganto Parisotto	RELAY WOMEN	01:04:15	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#3	#3 U40	Kirsty Trail & Ciara Hunt & Hannah Conrathe & Taniesha Walker	RELAY WOMEN	01:04:58	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#4	#4 U40	Georgia Robson & Beth Barrow & Emily Majury & Molly Raw	RELAY WOMEN	01:07:38	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#5	#5 U40	Valeria Perez & Courtney Beckett & Alana Stroligo & Liberty Weller	RELAY WOMEN	01:07:52	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#6	#6 U40	Zexin Zhong & Taylah Jugovac & Claire Jorgensen & Rebecca Yan	RELAY WOMEN	01:08:10	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#7	#7 U40	Denise Regan & Cliodhna Mc Menamin & Nadine Rainey & Jenna Willis	RELAY WOMEN	01:08:30	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#8	#8 U40	Ally Keep & Jenna Louise & Mel Chambers & Maddison Ludlam	RELAY WOMEN	01:08:40	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#9	#1 40+	Erin Colwell & Harriet Weir & Hannah Chominsky & Gretta Svendsen	RELAY WOMEN	01:08:55	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#10	#9 U40	Nicole Brown & Shelby Rayner & Kristen Lovatt & Claire Hubbard	RELAY WOMEN	01:09:25	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#11	#10 U40	Penny Coleman & Emily O’Connor & Libby Mcnaughton & Samantha Whatley	RELAY WOMEN	01:09:55	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#12	#11 U40	Sarah Thong & Lexie Van Der Laan & Natasha Warrell & Georgia Sella	RELAY WOMEN	01:10:20	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#13	#12 U40	Alexandra Chung & Rebecca Gauci & Alyssa Dunsford & Caitlin Williams	RELAY WOMEN	01:10:46	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#14	#13 U40	Taylor Thompson & Ariana Collins & Sophie Bennett & Tyler Pettersen	RELAY WOMEN	01:10:51	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#15	#14 U40	Elissa Chapman & Jessica Hallett & Dominique Gross & Katrina Leggett	RELAY WOMEN	01:10:54	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#16	#15 U40	Kerry Northill & Amber Tooth & Hayley Lee & Yentl Cook	RELAY WOMEN	01:11:03	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#17	#16 U40	Ella Cockayne & Gabby O'gorman & Madeline Melvelle & Sophie Perkins	RELAY WOMEN	01:11:16	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#18	#17 U40	Eryn Wardlaw & Kristy Tolhurst & Kylie Hawkins & Rebecca Mcfarlane	RELAY WOMEN	01:11:19	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#19	#18 U40	Tatijana Perri & Taneisha Beckton & Sophia Kosztka & Sarah Beshay	RELAY WOMEN	01:11:31	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#20	#19 U40	Jessica Hayes & Madison Martin & Danika Matos & Ella Cowle	RELAY WOMEN	01:11:39	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#21	#20 U40	Sophie Lenehan & Lilly Noonan & Julia Lenehan & Lucy Sinnott	RELAY WOMEN	01:11:42	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#22	#21 U40	Tayla Gale & Shaylee Cooper & Kelly Gracey & Mallory Ward	RELAY WOMEN	01:12:39	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#23	#2 40+	Charise Deveney & Fiona Williams & Kirsten Bond & Chelsea Docherty	RELAY WOMEN	01:12:40	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#24	#22 U40	Bonnie Streater & Shanna Cooper & Ashlee Finch & Aimee Bartlett	RELAY WOMEN	01:12:45	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#25	#23 U40	Scarlett Stinton & Courtney Dolan & Lauren Whitford & Alejandra Mora	RELAY WOMEN	01:13:34	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#26	#24 U40	Van Thach & Stefanie Lam & Erica Sufani & Melissa Ho	RELAY WOMEN	01:13:47	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#27	#25 U40	Ashleigh Lawrence & Chloe Jones & Brooke Richardson & Tahlia Miles	RELAY WOMEN	01:13:50	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#28	#26 U40	Alisa Sturluson & Christine Keough & Kirsti Sturluson & Hollie Byron	RELAY WOMEN	01:14:16	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#29	#27 U40	Victoria Chisari & Chelsea Donovan & Charlotte Borley & Alexandra Roberts	RELAY WOMEN	01:14:48	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#30	#28 U40	Grace James & Marlee Sargent & Angeleina James & Keera Addison	RELAY WOMEN	01:15:01	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#31	#29 U40	Megan Redmayne & Caitlin Minns & Leah Dennis & Ellie Gibbs	RELAY WOMEN	01:15:02	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#32	#30 U40	Cynthia Ho & Gloria Chan & Annie Tan & Kimberly Tran	RELAY WOMEN	01:15:16	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#33	#31 U40	Charlotte Rostron & Amelia Russo & Brianna Caputo & Martha Baladi	RELAY WOMEN	01:15:43	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#34	#32 U40	Eloise Perkins & Jenn Kamsler & Makena Smit & Claudia Gross	RELAY WOMEN	01:15:57	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#35	#33 U40	Janssen Mores & Taylah Hemming & Andrea Finn & Paige Thomas	RELAY WOMEN	01:15:58	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#36	#34 U40	Susie Jackson & Georgia Page & Claire Gilchrist & Allie Bartholomew	RELAY WOMEN	01:15:59	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#37	#35 U40	Abby Threlfo & Lucy Palmer & Melisa Ristic & Mariel Fulham	RELAY WOMEN	01:16:03	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#38	#36 U40	Nadine Calista & Tista Susanti & Angelita Gandakusuma & Shauna Murray	RELAY WOMEN	01:16:37	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#39	#37 U40	Fiona Joyce & Jane Corish & Maebh Owens & Amy Smyth	RELAY WOMEN	01:16:51	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#40	#38 U40	Nikayla Trewin & Amy Robinson & Georgia Rettino & Jess Stevenson	RELAY WOMEN	01:17:03	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#41	#3 40+	Kate Lainson & Jana Centeno & Gretchen Slater & Nikki Teasel	RELAY WOMEN	01:17:04	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#42	#39 U40	Rylee Hayes & Georgie Holyman & Lilli Harvey & Jorja Harvey	RELAY WOMEN	01:17:13	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#43	#40 U40	Sarah Wu-Quach & Aimee Chalk & Tahnee Stanton & Louise Alexander	RELAY WOMEN	01:17:32	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#44	#41 U40	Zali Arrivolo & Chelsea Reed & Kristi Wilkinson & Lucy Pentelow	RELAY WOMEN	01:17:32	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#45	#42 U40	Holly Takos & Karyne Moreira & Alysha Ryan & Jessy Patterson	RELAY WOMEN	01:17:46	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#46	#43 U40	Rebecca Ward & Rebecca Ansell & Aprelle Ebzery & Kiara Bartha	RELAY WOMEN	01:17:48	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#47	#44 U40	Wendy Borg & Michelle Pericic & Elkie Griffiths & Sylvia Sorial	RELAY WOMEN	01:18:06	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#48	#45 U40	Florence Lockhart & Emily Wise & Jorja Brown & Tara Bingham	RELAY WOMEN	01:18:09	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#49	#46 U40	Sian Carman & Caitlin Martin & Tara Formosa & Tayla Gillespie	RELAY WOMEN	01:18:09	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#50	#47 U40	Adele Goudis & Sophie Taylor & Taylor Byrne & Monique Frendo	RELAY WOMEN	01:18:14	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00

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Performance Diagnostic

Performance Engineering Report: HYROX Sydney 2025

Physiological segment breakdown across 356 timed finishers at Sydney.

Division Benchmarks

At HYROX Sydney 2025, the overall finisher cohort recorded a median time of 01:29:07. Crossing into the top quartile (Top 25%) required a time under 01:21:41, while the Top 10% benchmark settled at 01:15:59. Total competition time was partitioned into 0.0% compromised running, 0.0% functional strength stations, and 0.0% Roxzone transition time.

Crux Stations

Segment telemetry across Sydney indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Sydney Exhibition & Convention Center, Australia

Official indoor competition venue: Sydney Exhibition & Convention Center, Australia. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Melbourne 2026

Dec 9, 2026