Race Leaderboard
HYROX Warsaw 2026
Thursday, 16 April 2026
• Poland
Total Participants
11,534
7,991 timed entries
Finishers
556
Timed results
Typical (Median)
01:12:29
P50 benchmark
Fastest 25%
01:05:48
P75 cutoff
Fastest 10%
01:00:44
P90 cutoff
Venue Fingerprint
49.1% R ·
44.8% S ·
6.3% Z
Run / Station / Roxzone
ELITE MEN
ELITE WOMEN
PRO MEN
PRO WOMEN
OPEN MEN
OPEN WOMEN
DOUBLES MEN
DOUBLES WOMEN
DOUBLES ELITE WOMEN
DOUBLES PRO WOMEN
DOUBLES ELITE MEN
DOUBLES PRO MEN
DOUBLES MIXED
SHOWING 100 OF 556 ATHLETES
PRO MEN
TOTAL TIME
00:54:27
ROXZONE
03:05
RUNS
27:10
1. SKIERG
03:51
2. SLED PUSH
02:17
3. SLED PULL
03:16
4. BURPEES
02:41
5. ROW
04:01
6. FARMERS
01:27
7. LUNGES
03:03
8. WALL BALLS
03:44
RUN 1 (1KM)
02:36
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:06
PRO MEN
TOTAL TIME
00:54:28
ROXZONE
03:09
RUNS
27:26
1. SKIERG
03:40
2. SLED PUSH
02:21
3. SLED PULL
03:10
4. BURPEES
02:37
5. ROW
03:47
6. FARMERS
01:25
7. LUNGES
02:44
8. WALL BALLS
04:15
RUN 1 (1KM)
02:44
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:10
PRO MEN
TOTAL TIME
00:54:29
ROXZONE
03:15
RUNS
27:56
1. SKIERG
03:43
2. SLED PUSH
02:11
3. SLED PULL
02:53
4. BURPEES
02:45
5. ROW
03:53
6. FARMERS
01:19
7. LUNGES
03:05
8. WALL BALLS
03:36
RUN 1 (1KM)
02:43
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:11
PRO MEN
TOTAL TIME
00:54:35
ROXZONE
03:11
RUNS
27:51
1. SKIERG
03:41
2. SLED PUSH
02:19
3. SLED PULL
03:00
4. BURPEES
02:30
5. ROW
03:53
6. FARMERS
01:25
7. LUNGES
02:42
8. WALL BALLS
04:11
RUN 1 (1KM)
02:42
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:08
PRO MEN
TOTAL TIME
00:55:25
ROXZONE
03:18
RUNS
28:28
1. SKIERG
03:43
2. SLED PUSH
02:24
3. SLED PULL
03:16
4. BURPEES
02:39
5. ROW
03:57
6. FARMERS
01:25
7. LUNGES
02:37
8. WALL BALLS
03:46
RUN 1 (1KM)
02:43
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:17
PRO MEN
TOTAL TIME
00:55:34
ROXZONE
03:21
RUNS
28:39
1. SKIERG
03:53
2. SLED PUSH
02:19
3. SLED PULL
03:06
4. BURPEES
02:28
5. ROW
04:04
6. FARMERS
01:19
7. LUNGES
02:49
8. WALL BALLS
03:45
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:49
RUN 8 (1KM)
03:12
PRO MEN
TOTAL TIME
00:55:39
ROXZONE
03:22
RUNS
29:05
1. SKIERG
03:54
2. SLED PUSH
02:18
3. SLED PULL
02:50
4. BURPEES
02:37
5. ROW
04:05
6. FARMERS
01:15
7. LUNGES
02:35
8. WALL BALLS
03:47
RUN 1 (1KM)
02:49
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:53
RUN 8 (1KM)
03:19
PRO MEN
TOTAL TIME
00:55:41
ROXZONE
03:22
RUNS
28:41
1. SKIERG
03:58
2. SLED PUSH
02:17
3. SLED PULL
03:04
4. BURPEES
02:39
5. ROW
04:08
6. FARMERS
01:27
7. LUNGES
02:40
8. WALL BALLS
03:34
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:16
PRO MEN
TOTAL TIME
00:55:48
ROXZONE
03:32
RUNS
28:10
1. SKIERG
03:56
2. SLED PUSH
02:38
3. SLED PULL
03:01
4. BURPEES
02:33
5. ROW
04:04
6. FARMERS
01:22
7. LUNGES
02:56
8. WALL BALLS
03:43
RUN 1 (1KM)
02:46
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:15
PRO MEN
TOTAL TIME
00:55:58
ROXZONE
03:11
RUNS
28:25
1. SKIERG
03:49
2. SLED PUSH
02:18
3. SLED PULL
03:18
4. BURPEES
02:52
5. ROW
03:56
6. FARMERS
01:23
7. LUNGES
03:13
8. WALL BALLS
03:39
RUN 1 (1KM)
02:43
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:14
PRO MEN
TOTAL TIME
00:56:08
ROXZONE
03:25
RUNS
29:39
1. SKIERG
03:57
2. SLED PUSH
02:14
3. SLED PULL
03:02
4. BURPEES
01:59
5. ROW
04:03
6. FARMERS
01:22
7. LUNGES
02:47
8. WALL BALLS
03:48
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:14
PRO MEN
TOTAL TIME
00:56:20
ROXZONE
03:34
RUNS
27:59
1. SKIERG
03:46
2. SLED PUSH
02:38
3. SLED PULL
03:34
4. BURPEES
02:17
5. ROW
04:03
6. FARMERS
01:29
7. LUNGES
02:53
8. WALL BALLS
04:15
RUN 1 (1KM)
02:43
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:09
PRO MEN
TOTAL TIME
00:56:37
ROXZONE
03:03
RUNS
27:39
1. SKIERG
03:54
2. SLED PUSH
02:47
3. SLED PULL
03:33
4. BURPEES
03:01
5. ROW
04:11
6. FARMERS
01:25
7. LUNGES
03:02
8. WALL BALLS
04:11
RUN 1 (1KM)
02:41
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:12
PRO MEN
TOTAL TIME
00:56:57
ROXZONE
03:16
RUNS
29:39
1. SKIERG
03:51
2. SLED PUSH
02:19
3. SLED PULL
02:59
4. BURPEES
02:24
5. ROW
04:04
6. FARMERS
01:26
7. LUNGES
02:58
8. WALL BALLS
04:10
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:57
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
00:57:05
ROXZONE
03:09
RUNS
28:11
1. SKIERG
03:52
2. SLED PUSH
02:33
3. SLED PULL
03:27
4. BURPEES
02:36
5. ROW
04:07
6. FARMERS
01:29
7. LUNGES
03:06
8. WALL BALLS
04:44
RUN 1 (1KM)
02:45
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:11
PRO MEN
TOTAL TIME
00:57:25
ROXZONE
03:05
RUNS
27:03
1. SKIERG
03:57
2. SLED PUSH
02:56
3. SLED PULL
03:48
4. BURPEES
03:10
5. ROW
04:10
6. FARMERS
01:33
7. LUNGES
03:11
8. WALL BALLS
04:42
RUN 1 (1KM)
02:40
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:33
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:03
PRO MEN
TOTAL TIME
00:57:31
ROXZONE
03:22
RUNS
28:40
1. SKIERG
04:02
2. SLED PUSH
02:21
3. SLED PULL
03:31
4. BURPEES
02:34
5. ROW
04:10
6. FARMERS
01:26
7. LUNGES
03:15
8. WALL BALLS
04:19
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:05
PRO MEN
TOTAL TIME
00:57:33
ROXZONE
03:22
RUNS
28:44
1. SKIERG
03:56
2. SLED PUSH
02:27
3. SLED PULL
03:28
4. BURPEES
02:35
5. ROW
04:04
6. FARMERS
01:37
7. LUNGES
03:17
8. WALL BALLS
04:10
RUN 1 (1KM)
02:45
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:54
RUN 8 (1KM)
03:16
PRO MEN
TOTAL TIME
00:57:36
ROXZONE
03:20
RUNS
28:56
1. SKIERG
03:51
2. SLED PUSH
02:35
3. SLED PULL
03:23
4. BURPEES
02:58
5. ROW
04:04
6. FARMERS
01:22
7. LUNGES
03:13
8. WALL BALLS
04:02
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:14
PRO MEN
TOTAL TIME
00:57:41
ROXZONE
03:24
RUNS
28:42
1. SKIERG
03:58
2. SLED PUSH
02:24
3. SLED PULL
03:50
4. BURPEES
02:43
5. ROW
04:14
6. FARMERS
01:20
7. LUNGES
03:19
8. WALL BALLS
03:54
RUN 1 (1KM)
02:51
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:10
PRO MEN
TOTAL TIME
00:57:43
ROXZONE
03:26
RUNS
28:56
1. SKIERG
04:02
2. SLED PUSH
02:22
3. SLED PULL
03:42
4. BURPEES
02:44
5. ROW
04:03
6. FARMERS
01:19
7. LUNGES
03:16
8. WALL BALLS
04:00
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:10
PRO MEN
TOTAL TIME
00:57:43
ROXZONE
03:20
RUNS
29:46
1. SKIERG
03:53
2. SLED PUSH
02:29
3. SLED PULL
03:31
4. BURPEES
02:33
5. ROW
04:03
6. FARMERS
01:26
7. LUNGES
03:09
8. WALL BALLS
03:40
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:00
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:57
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
00:57:49
ROXZONE
03:37
RUNS
29:41
1. SKIERG
03:48
2. SLED PUSH
02:32
3. SLED PULL
03:25
4. BURPEES
02:24
5. ROW
04:01
6. FARMERS
01:28
7. LUNGES
02:50
8. WALL BALLS
04:12
RUN 1 (1KM)
02:48
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:59
RUN 5 (1KM)
03:58
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:58
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
00:57:49
ROXZONE
03:28
RUNS
30:12
1. SKIERG
03:48
2. SLED PUSH
02:26
3. SLED PULL
03:26
4. BURPEES
03:00
5. ROW
04:06
6. FARMERS
01:24
7. LUNGES
02:31
8. WALL BALLS
03:34
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:54
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:04
RUN 8 (1KM)
03:24
PRO MEN
TOTAL TIME
00:57:52
ROXZONE
03:22
RUNS
29:26
1. SKIERG
04:03
2. SLED PUSH
02:45
3. SLED PULL
03:56
4. BURPEES
02:34
5. ROW
04:10
6. FARMERS
01:20
7. LUNGES
02:47
8. WALL BALLS
03:37
RUN 1 (1KM)
02:51
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:54
RUN 7 (1KM)
04:02
RUN 8 (1KM)
03:16
PRO MEN
TOTAL TIME
00:57:54
ROXZONE
03:20
RUNS
29:21
1. SKIERG
03:57
2. SLED PUSH
02:19
3. SLED PULL
03:26
4. BURPEES
02:33
5. ROW
04:12
6. FARMERS
01:15
7. LUNGES
03:27
8. WALL BALLS
04:12
RUN 1 (1KM)
02:47
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:57
RUN 8 (1KM)
03:21
PRO MEN
TOTAL TIME
00:58:00
ROXZONE
03:35
RUNS
31:08
1. SKIERG
03:40
2. SLED PUSH
01:50
3. SLED PULL
02:43
4. BURPEES
02:44
5. ROW
04:07
6. FARMERS
01:22
7. LUNGES
03:10
8. WALL BALLS
03:49
RUN 1 (1KM)
02:52
RUN 2 (1KM)
03:53
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:19
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
00:58:04
ROXZONE
03:19
RUNS
29:42
1. SKIERG
03:56
2. SLED PUSH
02:27
3. SLED PULL
03:38
4. BURPEES
02:59
5. ROW
03:59
6. FARMERS
01:22
7. LUNGES
02:39
8. WALL BALLS
04:09
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:58
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:21
PRO MEN
TOTAL TIME
00:58:08
ROXZONE
03:26
RUNS
30:33
1. SKIERG
03:45
2. SLED PUSH
02:01
3. SLED PULL
03:36
4. BURPEES
02:47
5. ROW
04:02
6. FARMERS
01:22
7. LUNGES
03:00
8. WALL BALLS
03:44
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:52
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:04
RUN 8 (1KM)
03:25
PRO MEN
TOTAL TIME
00:58:11
ROXZONE
03:29
RUNS
29:07
1. SKIERG
03:49
2. SLED PUSH
02:19
3. SLED PULL
03:08
4. BURPEES
03:02
5. ROW
04:07
6. FARMERS
01:24
7. LUNGES
03:35
8. WALL BALLS
04:18
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:59
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:51
RUN 8 (1KM)
03:22
PRO MEN
TOTAL TIME
00:58:25
ROXZONE
03:42
RUNS
29:19
1. SKIERG
03:38
2. SLED PUSH
02:26
3. SLED PULL
03:03
4. BURPEES
02:49
5. ROW
03:57
6. FARMERS
01:25
7. LUNGES
03:27
8. WALL BALLS
04:46
RUN 1 (1KM)
02:44
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:56
RUN 7 (1KM)
04:00
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
00:58:25
ROXZONE
03:32
RUNS
30:17
1. SKIERG
03:55
2. SLED PUSH
02:33
3. SLED PULL
03:23
4. BURPEES
02:21
5. ROW
04:10
6. FARMERS
01:27
7. LUNGES
02:56
8. WALL BALLS
03:59
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:48
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:57
RUN 5 (1KM)
04:03
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:07
RUN 8 (1KM)
03:31
PRO MEN
TOTAL TIME
00:58:26
ROXZONE
03:10
RUNS
30:14
1. SKIERG
03:51
2. SLED PUSH
02:23
3. SLED PULL
03:18
4. BURPEES
02:35
5. ROW
04:02
6. FARMERS
01:32
7. LUNGES
03:21
8. WALL BALLS
04:07
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:54
RUN 5 (1KM)
04:00
RUN 6 (1KM)
03:56
RUN 7 (1KM)
04:00
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
00:58:26
ROXZONE
03:22
RUNS
30:56
1. SKIERG
03:53
2. SLED PUSH
02:27
3. SLED PULL
03:00
4. BURPEES
02:39
5. ROW
04:05
6. FARMERS
01:22
7. LUNGES
02:55
8. WALL BALLS
03:55
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:00
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
00:58:30
ROXZONE
03:26
RUNS
29:49
1. SKIERG
04:03
2. SLED PUSH
02:34
3. SLED PULL
03:19
4. BURPEES
02:36
5. ROW
04:05
6. FARMERS
01:29
7. LUNGES
03:10
8. WALL BALLS
04:07
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:53
RUN 8 (1KM)
03:25
PRO MEN
TOTAL TIME
00:58:33
ROXZONE
03:29
RUNS
29:01
1. SKIERG
04:01
2. SLED PUSH
02:31
3. SLED PULL
03:30
4. BURPEES
02:59
5. ROW
04:02
6. FARMERS
01:24
7. LUNGES
03:24
8. WALL BALLS
04:19
RUN 1 (1KM)
02:48
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:53
RUN 8 (1KM)
03:19
PRO MEN
TOTAL TIME
00:58:36
ROXZONE
03:19
RUNS
29:20
1. SKIERG
03:55
2. SLED PUSH
02:44
3. SLED PULL
03:50
4. BURPEES
02:56
5. ROW
04:12
6. FARMERS
01:29
7. LUNGES
03:07
8. WALL BALLS
03:53
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:57
RUN 8 (1KM)
03:14
PRO MEN
TOTAL TIME
00:59:21
ROXZONE
03:31
RUNS
30:40
1. SKIERG
03:50
2. SLED PUSH
02:14
3. SLED PULL
03:24
4. BURPEES
02:34
5. ROW
04:07
6. FARMERS
01:29
7. LUNGES
03:21
8. WALL BALLS
04:20
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:07
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
00:59:30
ROXZONE
03:31
RUNS
30:58
1. SKIERG
03:47
2. SLED PUSH
02:24
3. SLED PULL
03:24
4. BURPEES
03:12
5. ROW
04:10
6. FARMERS
01:31
7. LUNGES
03:04
8. WALL BALLS
03:37
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
00:59:35
ROXZONE
03:28
RUNS
30:49
1. SKIERG
04:00
2. SLED PUSH
02:29
3. SLED PULL
03:44
4. BURPEES
02:29
5. ROW
04:11
6. FARMERS
01:32
7. LUNGES
03:01
8. WALL BALLS
04:01
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:52
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:06
RUN 8 (1KM)
03:31
PRO MEN
TOTAL TIME
00:59:37
ROXZONE
03:42
RUNS
31:08
1. SKIERG
03:45
2. SLED PUSH
02:37
3. SLED PULL
03:27
4. BURPEES
02:57
5. ROW
03:57
6. FARMERS
01:31
7. LUNGES
03:17
8. WALL BALLS
03:25
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:10
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
00:59:37
ROXZONE
03:28
RUNS
30:44
1. SKIERG
04:01
2. SLED PUSH
02:32
3. SLED PULL
03:05
4. BURPEES
03:02
5. ROW
04:12
6. FARMERS
01:21
7. LUNGES
03:23
8. WALL BALLS
03:57
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:08
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
00:59:39
ROXZONE
03:22
RUNS
31:51
1. SKIERG
03:53
2. SLED PUSH
02:17
3. SLED PULL
03:25
4. BURPEES
02:45
5. ROW
04:05
6. FARMERS
01:40
7. LUNGES
02:49
8. WALL BALLS
03:41
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:13
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
00:59:44
ROXZONE
03:26
RUNS
30:33
1. SKIERG
04:00
2. SLED PUSH
02:48
3. SLED PULL
03:24
4. BURPEES
03:09
5. ROW
04:09
6. FARMERS
01:34
7. LUNGES
02:46
8. WALL BALLS
04:04
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:03
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:03
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
00:59:44
ROXZONE
03:34
RUNS
31:15
1. SKIERG
03:46
2. SLED PUSH
02:16
3. SLED PULL
03:19
4. BURPEES
03:19
5. ROW
03:56
6. FARMERS
01:31
7. LUNGES
03:09
8. WALL BALLS
03:48
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:17
RUN 8 (1KM)
03:35
PRO MEN
TOTAL TIME
00:59:47
ROXZONE
03:17
RUNS
29:44
1. SKIERG
03:43
2. SLED PUSH
02:53
3. SLED PULL
03:34
4. BURPEES
03:05
5. ROW
04:17
6. FARMERS
01:34
7. LUNGES
03:19
8. WALL BALLS
04:28
RUN 1 (1KM)
02:47
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:59
RUN 4 (1KM)
03:59
RUN 5 (1KM)
03:59
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:57
RUN 8 (1KM)
03:20
PRO MEN
TOTAL TIME
00:59:48
ROXZONE
03:27
RUNS
31:31
1. SKIERG
04:04
2. SLED PUSH
02:26
3. SLED PULL
03:11
4. BURPEES
02:58
5. ROW
04:09
6. FARMERS
01:27
7. LUNGES
02:34
8. WALL BALLS
04:08
RUN 1 (1KM)
03:10
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:07
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
00:59:50
ROXZONE
03:45
RUNS
30:13
1. SKIERG
03:59
2. SLED PUSH
02:23
3. SLED PULL
03:44
4. BURPEES
02:52
5. ROW
04:17
6. FARMERS
01:22
7. LUNGES
03:25
8. WALL BALLS
04:00
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:58
RUN 4 (1KM)
03:55
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:01
RUN 8 (1KM)
03:24
PRO MEN
TOTAL TIME
00:59:55
ROXZONE
03:24
RUNS
30:42
1. SKIERG
04:06
2. SLED PUSH
02:20
3. SLED PULL
03:41
4. BURPEES
03:02
5. ROW
04:25
6. FARMERS
01:23
7. LUNGES
03:19
8. WALL BALLS
03:42
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:03
RUN 8 (1KM)
03:26
PRO MEN
TOTAL TIME
01:00:03
ROXZONE
04:09
RUNS
30:37
1. SKIERG
04:00
2. SLED PUSH
02:36
3. SLED PULL
03:23
4. BURPEES
02:42
5. ROW
04:18
6. FARMERS
01:12
7. LUNGES
03:32
8. WALL BALLS
03:41
RUN 1 (1KM)
02:52
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:58
RUN 4 (1KM)
03:56
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:10
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:00:07
ROXZONE
03:44
RUNS
30:53
1. SKIERG
03:51
2. SLED PUSH
02:25
3. SLED PULL
03:32
4. BURPEES
03:28
5. ROW
04:07
6. FARMERS
01:33
7. LUNGES
02:49
8. WALL BALLS
03:54
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:53
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:06
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:00:10
ROXZONE
03:28
RUNS
29:59
1. SKIERG
03:58
2. SLED PUSH
02:37
3. SLED PULL
03:21
4. BURPEES
03:16
5. ROW
04:18
6. FARMERS
01:23
7. LUNGES
03:32
8. WALL BALLS
04:28
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:55
RUN 7 (1KM)
04:05
RUN 8 (1KM)
03:31
PRO MEN
TOTAL TIME
01:00:11
ROXZONE
03:42
RUNS
29:39
1. SKIERG
04:05
2. SLED PUSH
03:03
3. SLED PULL
03:43
4. BURPEES
02:46
5. ROW
04:23
6. FARMERS
01:30
7. LUNGES
04:02
8. WALL BALLS
03:27
RUN 1 (1KM)
02:50
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:57
RUN 5 (1KM)
04:00
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:56
RUN 8 (1KM)
03:21
PRO MEN
TOTAL TIME
01:00:26
ROXZONE
03:37
RUNS
31:32
1. SKIERG
04:00
2. SLED PUSH
02:28
3. SLED PULL
03:25
4. BURPEES
03:04
5. ROW
04:11
6. FARMERS
01:26
7. LUNGES
03:12
8. WALL BALLS
03:42
RUN 1 (1KM)
03:00
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:13
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:00:26
ROXZONE
03:46
RUNS
30:50
1. SKIERG
03:47
2. SLED PUSH
02:29
3. SLED PULL
03:38
4. BURPEES
03:21
5. ROW
04:13
6. FARMERS
01:22
7. LUNGES
03:15
8. WALL BALLS
03:52
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:05
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:00:44
ROXZONE
03:28
RUNS
31:13
1. SKIERG
04:02
2. SLED PUSH
02:42
3. SLED PULL
03:13
4. BURPEES
03:30
5. ROW
04:16
6. FARMERS
01:32
7. LUNGES
03:05
8. WALL BALLS
03:53
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:00:45
ROXZONE
03:36
RUNS
30:26
1. SKIERG
04:01
2. SLED PUSH
02:54
3. SLED PULL
03:29
4. BURPEES
03:28
5. ROW
04:11
6. FARMERS
01:34
7. LUNGES
03:20
8. WALL BALLS
03:55
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
03:59
RUN 7 (1KM)
03:59
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:00:49
ROXZONE
03:37
RUNS
30:31
1. SKIERG
04:02
2. SLED PUSH
02:50
3. SLED PULL
03:36
4. BURPEES
02:47
5. ROW
04:17
6. FARMERS
01:26
7. LUNGES
02:58
8. WALL BALLS
04:51
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:01
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:02
RUN 6 (1KM)
03:57
RUN 7 (1KM)
04:01
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:00:51
ROXZONE
03:37
RUNS
30:08
1. SKIERG
04:00
2. SLED PUSH
02:25
3. SLED PULL
03:52
4. BURPEES
02:59
5. ROW
04:08
6. FARMERS
01:39
7. LUNGES
03:48
8. WALL BALLS
04:22
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
03:56
RUN 7 (1KM)
04:00
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
01:00:53
ROXZONE
03:23
RUNS
30:27
1. SKIERG
03:53
2. SLED PUSH
03:10
3. SLED PULL
03:41
4. BURPEES
02:46
5. ROW
04:18
6. FARMERS
01:39
7. LUNGES
03:28
8. WALL BALLS
04:15
RUN 1 (1KM)
02:46
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:05
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:00:56
ROXZONE
03:37
RUNS
30:36
1. SKIERG
04:01
2. SLED PUSH
02:32
3. SLED PULL
03:09
4. BURPEES
03:25
5. ROW
04:17
6. FARMERS
01:18
7. LUNGES
03:47
8. WALL BALLS
04:22
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:58
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:03
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:13
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:01:03
ROXZONE
03:32
RUNS
31:52
1. SKIERG
03:55
2. SLED PUSH
02:19
3. SLED PULL
03:31
4. BURPEES
02:53
5. ROW
04:04
6. FARMERS
01:37
7. LUNGES
03:02
8. WALL BALLS
04:26
RUN 1 (1KM)
03:06
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:12
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:01:07
ROXZONE
03:44
RUNS
31:10
1. SKIERG
03:50
2. SLED PUSH
02:27
3. SLED PULL
03:31
4. BURPEES
02:43
5. ROW
04:06
6. FARMERS
01:33
7. LUNGES
03:15
8. WALL BALLS
04:54
RUN 1 (1KM)
02:45
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:11
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:01:10
ROXZONE
03:21
RUNS
30:40
1. SKIERG
03:52
2. SLED PUSH
02:42
3. SLED PULL
03:47
4. BURPEES
02:51
5. ROW
04:07
6. FARMERS
01:28
7. LUNGES
03:41
8. WALL BALLS
04:50
RUN 1 (1KM)
02:51
RUN 2 (1KM)
03:52
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:09
RUN 8 (1KM)
03:26
PRO MEN
TOTAL TIME
01:01:26
ROXZONE
03:31
RUNS
30:57
1. SKIERG
03:55
2. SLED PUSH
02:33
3. SLED PULL
03:27
4. BURPEES
03:14
5. ROW
04:11
6. FARMERS
01:32
7. LUNGES
04:04
8. WALL BALLS
04:11
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:52
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:01:27
ROXZONE
03:33
RUNS
32:56
1. SKIERG
03:56
2. SLED PUSH
02:23
3. SLED PULL
03:51
4. BURPEES
02:12
5. ROW
04:15
6. FARMERS
01:34
7. LUNGES
03:13
8. WALL BALLS
03:42
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:17
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:01:33
ROXZONE
03:33
RUNS
29:46
1. SKIERG
04:06
2. SLED PUSH
02:48
3. SLED PULL
04:03
4. BURPEES
03:28
5. ROW
04:17
6. FARMERS
01:32
7. LUNGES
03:42
8. WALL BALLS
04:25
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:56
RUN 3 (1KM)
03:58
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:49
RUN 8 (1KM)
03:21
PRO MEN
TOTAL TIME
01:01:41
ROXZONE
03:57
RUNS
30:12
1. SKIERG
03:52
2. SLED PUSH
02:18
3. SLED PULL
03:42
4. BURPEES
03:46
5. ROW
04:05
6. FARMERS
01:38
7. LUNGES
03:37
8. WALL BALLS
04:42
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:53
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:00
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:01:43
ROXZONE
03:30
RUNS
30:30
1. SKIERG
03:58
2. SLED PUSH
02:09
3. SLED PULL
03:47
4. BURPEES
03:34
5. ROW
04:10
6. FARMERS
01:38
7. LUNGES
03:49
8. WALL BALLS
04:47
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:52
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:00
RUN 8 (1KM)
03:31
PRO MEN
TOTAL TIME
01:01:46
ROXZONE
03:24
RUNS
28:15
1. SKIERG
04:04
2. SLED PUSH
03:14
3. SLED PULL
04:33
4. BURPEES
02:54
5. ROW
04:11
6. FARMERS
01:36
7. LUNGES
03:12
8. WALL BALLS
06:31
RUN 1 (1KM)
02:49
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:15
PRO MEN
TOTAL TIME
01:01:46
ROXZONE
03:39
RUNS
31:40
1. SKIERG
04:05
2. SLED PUSH
02:30
3. SLED PULL
03:50
4. BURPEES
02:22
5. ROW
04:14
6. FARMERS
01:36
7. LUNGES
03:32
8. WALL BALLS
04:27
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:16
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:01:47
ROXZONE
03:37
RUNS
31:04
1. SKIERG
04:00
2. SLED PUSH
02:39
3. SLED PULL
03:46
4. BURPEES
03:13
5. ROW
04:07
6. FARMERS
01:39
7. LUNGES
03:38
8. WALL BALLS
04:11
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:59
RUN 3 (1KM)
03:57
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:01:48
ROXZONE
03:30
RUNS
29:24
1. SKIERG
04:03
2. SLED PUSH
02:54
3. SLED PULL
03:49
4. BURPEES
02:56
5. ROW
04:18
6. FARMERS
01:47
7. LUNGES
03:32
8. WALL BALLS
05:44
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:49
RUN 6 (1KM)
04:00
RUN 7 (1KM)
03:59
RUN 8 (1KM)
03:25
PRO MEN
TOTAL TIME
01:01:49
ROXZONE
03:52
RUNS
31:06
1. SKIERG
04:09
2. SLED PUSH
02:57
3. SLED PULL
03:41
4. BURPEES
02:20
5. ROW
04:16
6. FARMERS
01:32
7. LUNGES
03:05
8. WALL BALLS
05:01
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:06
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:01:50
ROXZONE
03:36
RUNS
33:15
1. SKIERG
03:49
2. SLED PUSH
02:02
3. SLED PULL
03:30
4. BURPEES
03:22
5. ROW
04:04
6. FARMERS
01:30
7. LUNGES
03:22
8. WALL BALLS
03:30
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:25
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:01:54
ROXZONE
03:33
RUNS
32:02
1. SKIERG
04:07
2. SLED PUSH
02:32
3. SLED PULL
03:19
4. BURPEES
03:05
5. ROW
04:05
6. FARMERS
01:34
7. LUNGES
03:27
8. WALL BALLS
04:17
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:16
RUN 8 (1KM)
03:35
PRO MEN
TOTAL TIME
01:01:54
ROXZONE
03:37
RUNS
31:09
1. SKIERG
03:55
2. SLED PUSH
02:39
3. SLED PULL
03:45
4. BURPEES
02:41
5. ROW
04:13
6. FARMERS
01:44
7. LUNGES
03:24
8. WALL BALLS
04:56
RUN 1 (1KM)
02:48
RUN 2 (1KM)
03:52
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:09
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:01:59
ROXZONE
03:43
RUNS
32:16
1. SKIERG
04:06
2. SLED PUSH
02:42
3. SLED PULL
03:34
4. BURPEES
03:06
5. ROW
04:23
6. FARMERS
01:20
7. LUNGES
03:17
8. WALL BALLS
03:41
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:22
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:02:06
ROXZONE
03:43
RUNS
32:39
1. SKIERG
03:44
2. SLED PUSH
02:19
3. SLED PULL
03:38
4. BURPEES
02:56
5. ROW
04:07
6. FARMERS
01:45
7. LUNGES
03:50
8. WALL BALLS
03:34
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:18
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:02:07
ROXZONE
03:43
RUNS
32:14
1. SKIERG
04:02
2. SLED PUSH
02:38
3. SLED PULL
03:25
4. BURPEES
02:40
5. ROW
04:17
6. FARMERS
01:22
7. LUNGES
03:09
8. WALL BALLS
04:46
RUN 1 (1KM)
03:06
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:25
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:02:10
ROXZONE
03:37
RUNS
32:39
1. SKIERG
04:01
2. SLED PUSH
02:45
3. SLED PULL
03:16
4. BURPEES
02:47
5. ROW
04:10
6. FARMERS
01:21
7. LUNGES
02:47
8. WALL BALLS
04:53
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:20
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:02:13
ROXZONE
03:38
RUNS
33:05
1. SKIERG
03:50
2. SLED PUSH
02:04
3. SLED PULL
03:24
4. BURPEES
03:38
5. ROW
03:56
6. FARMERS
01:35
7. LUNGES
03:25
8. WALL BALLS
03:47
RUN 1 (1KM)
03:14
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:25
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:02:18
ROXZONE
03:28
RUNS
30:02
1. SKIERG
04:02
2. SLED PUSH
03:05
3. SLED PULL
04:07
4. BURPEES
03:01
5. ROW
04:23
6. FARMERS
02:03
7. LUNGES
03:59
8. WALL BALLS
04:18
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:51
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:04
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:55
RUN 8 (1KM)
03:22
PRO MEN
TOTAL TIME
01:02:22
ROXZONE
03:41
RUNS
31:57
1. SKIERG
04:16
2. SLED PUSH
03:06
3. SLED PULL
03:32
4. BURPEES
03:06
5. ROW
04:23
6. FARMERS
01:22
7. LUNGES
03:08
8. WALL BALLS
04:01
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:10
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:02:22
ROXZONE
03:46
RUNS
32:11
1. SKIERG
03:50
2. SLED PUSH
02:24
3. SLED PULL
03:50
4. BURPEES
03:11
5. ROW
04:06
6. FARMERS
01:27
7. LUNGES
03:14
8. WALL BALLS
04:30
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:08
RUN 8 (1KM)
03:38
PRO MEN
TOTAL TIME
01:02:23
ROXZONE
03:50
RUNS
32:11
1. SKIERG
03:47
2. SLED PUSH
02:40
3. SLED PULL
03:22
4. BURPEES
03:09
5. ROW
04:03
6. FARMERS
01:36
7. LUNGES
03:28
8. WALL BALLS
04:24
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:09
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:02:25
ROXZONE
03:41
RUNS
30:58
1. SKIERG
03:59
2. SLED PUSH
02:50
3. SLED PULL
03:41
4. BURPEES
03:03
5. ROW
04:19
6. FARMERS
01:31
7. LUNGES
03:55
8. WALL BALLS
04:37
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:04
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:02:30
ROXZONE
03:23
RUNS
31:59
1. SKIERG
03:57
2. SLED PUSH
03:08
3. SLED PULL
03:28
4. BURPEES
02:58
5. ROW
04:02
6. FARMERS
01:32
7. LUNGES
03:38
8. WALL BALLS
04:33
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:09
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:02:34
ROXZONE
03:42
RUNS
31:22
1. SKIERG
04:02
2. SLED PUSH
02:37
3. SLED PULL
03:47
4. BURPEES
02:49
5. ROW
04:19
6. FARMERS
01:42
7. LUNGES
03:29
8. WALL BALLS
04:51
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:15
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:02:37
ROXZONE
03:46
RUNS
31:42
1. SKIERG
04:04
2. SLED PUSH
02:29
3. SLED PULL
03:44
4. BURPEES
02:46
5. ROW
04:15
6. FARMERS
01:39
7. LUNGES
03:23
8. WALL BALLS
04:55
RUN 1 (1KM)
03:05
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:07
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:02:38
ROXZONE
03:46
RUNS
31:42
1. SKIERG
03:54
2. SLED PUSH
02:58
3. SLED PULL
04:14
4. BURPEES
02:57
5. ROW
04:17
6. FARMERS
01:15
7. LUNGES
03:06
8. WALL BALLS
04:36
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:52
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:15
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:02:42
ROXZONE
04:16
RUNS
30:43
1. SKIERG
04:08
2. SLED PUSH
03:00
3. SLED PULL
03:11
4. BURPEES
03:18
5. ROW
04:17
6. FARMERS
01:32
7. LUNGES
03:06
8. WALL BALLS
05:20
RUN 1 (1KM)
03:05
RUN 2 (1KM)
04:00
RUN 3 (1KM)
03:57
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:07
RUN 8 (1KM)
03:28
PRO MEN
TOTAL TIME
01:02:56
ROXZONE
03:38
RUNS
31:13
1. SKIERG
03:58
2. SLED PUSH
02:40
3. SLED PULL
03:47
4. BURPEES
03:11
5. ROW
04:27
6. FARMERS
01:55
7. LUNGES
03:22
8. WALL BALLS
04:54
RUN 1 (1KM)
02:52
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:52
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:14
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:03:07
ROXZONE
03:42
RUNS
30:54
1. SKIERG
04:08
2. SLED PUSH
02:25
3. SLED PULL
03:47
4. BURPEES
03:08
5. ROW
04:28
6. FARMERS
01:30
7. LUNGES
04:06
8. WALL BALLS
05:08
RUN 1 (1KM)
02:52
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:08
RUN 8 (1KM)
03:35
PRO MEN
TOTAL TIME
01:03:08
ROXZONE
03:34
RUNS
32:29
1. SKIERG
03:58
2. SLED PUSH
02:53
3. SLED PULL
03:17
4. BURPEES
03:15
5. ROW
04:09
6. FARMERS
01:23
7. LUNGES
03:37
8. WALL BALLS
04:41
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:14
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:03:10
ROXZONE
03:39
RUNS
31:54
1. SKIERG
04:05
2. SLED PUSH
02:26
3. SLED PULL
03:47
4. BURPEES
03:00
5. ROW
04:07
6. FARMERS
01:36
7. LUNGES
03:43
8. WALL BALLS
05:01
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:19
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:07
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:03:16
ROXZONE
03:36
RUNS
32:50
1. SKIERG
04:07
2. SLED PUSH
02:40
3. SLED PULL
03:43
4. BURPEES
02:58
5. ROW
04:25
6. FARMERS
01:41
7. LUNGES
03:30
8. WALL BALLS
03:55
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:22
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:03:26
ROXZONE
03:39
RUNS
32:10
1. SKIERG
04:04
2. SLED PUSH
02:55
3. SLED PULL
03:22
4. BURPEES
03:19
5. ROW
04:15
6. FARMERS
01:28
7. LUNGES
04:01
8. WALL BALLS
04:20
RUN 1 (1KM)
03:14
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:03:28
ROXZONE
03:57
RUNS
31:57
1. SKIERG
03:53
2. SLED PUSH
02:55
3. SLED PULL
03:40
4. BURPEES
02:56
5. ROW
04:10
6. FARMERS
01:28
7. LUNGES
03:14
8. WALL BALLS
05:24
RUN 1 (1KM)
02:51
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:12
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:03:35
ROXZONE
03:45
RUNS
32:16
1. SKIERG
03:56
2. SLED PUSH
02:44
3. SLED PULL
03:41
4. BURPEES
03:11
5. ROW
04:11
6. FARMERS
01:35
7. LUNGES
03:45
8. WALL BALLS
04:40
RUN 1 (1KM)
03:02
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:21
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:03:36
ROXZONE
03:43
RUNS
31:39
1. SKIERG
03:56
2. SLED PUSH
02:53
3. SLED PULL
03:37
4. BURPEES
03:21
5. ROW
04:10
6. FARMERS
01:23
7. LUNGES
03:49
8. WALL BALLS
05:15
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:10
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:03:36
ROXZONE
06:19
RUNS
31:52
1. SKIERG
03:55
2. SLED PUSH
02:14
3. SLED PULL
03:34
4. BURPEES
01:21
5. ROW
04:10
6. FARMERS
01:40
7. LUNGES
03:03
8. WALL BALLS
05:36
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:13
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:03:49
ROXZONE
03:36
RUNS
32:09
1. SKIERG
03:54
2. SLED PUSH
02:22
3. SLED PULL
03:48
4. BURPEES
04:22
5. ROW
04:05
6. FARMERS
01:33
7. LUNGES
03:54
8. WALL BALLS
04:15
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:11
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:03:49
ROXZONE
03:54
RUNS
32:28
1. SKIERG
04:02
2. SLED PUSH
02:47
3. SLED PULL
03:54
4. BURPEES
03:33
5. ROW
04:13
6. FARMERS
01:32
7. LUNGES
03:22
8. WALL BALLS
04:15
RUN 1 (1KM)
03:06
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:24
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:03:50
ROXZONE
03:54
RUNS
32:41
1. SKIERG
03:49
2. SLED PUSH
03:06
3. SLED PULL
04:15
4. BURPEES
02:45
5. ROW
04:11
6. FARMERS
01:33
7. LUNGES
03:47
8. WALL BALLS
03:55
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:27
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:03:51
ROXZONE
03:55
RUNS
32:04
1. SKIERG
04:22
2. SLED PUSH
03:02
3. SLED PULL
03:54
4. BURPEES
03:18
5. ROW
04:16
6. FARMERS
01:30
7. LUNGES
03:21
8. WALL BALLS
04:18
RUN 1 (1KM)
03:07
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:18
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:03:54
ROXZONE
03:33
RUNS
31:31
1. SKIERG
03:59
2. SLED PUSH
02:49
3. SLED PULL
03:44
4. BURPEES
03:23
5. ROW
04:17
6. FARMERS
01:56
7. LUNGES
03:55
8. WALL BALLS
04:56
RUN 1 (1KM)
03:01
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:12
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:03:59
ROXZONE
04:01
RUNS
32:32
1. SKIERG
04:01
2. SLED PUSH
02:22
3. SLED PULL
04:24
4. BURPEES
02:36
5. ROW
04:14
6. FARMERS
01:23
7. LUNGES
03:29
8. WALL BALLS
05:05
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:19
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:04:04
ROXZONE
03:49
RUNS
30:11
1. SKIERG
04:16
2. SLED PUSH
03:15
3. SLED PULL
03:49
4. BURPEES
03:52
5. ROW
04:37
6. FARMERS
01:39
7. LUNGES
03:51
8. WALL BALLS
04:53
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:58
RUN 3 (1KM)
03:58
RUN 4 (1KM)
03:59
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:04
RUN 8 (1KM)
03:19
PRO MEN
TOTAL TIME
01:04:05
ROXZONE
03:28
RUNS
32:21
1. SKIERG
03:57
2. SLED PUSH
02:47
3. SLED PULL
04:01
4. BURPEES
03:04
5. ROW
04:10
6. FARMERS
01:49
7. LUNGES
03:46
8. WALL BALLS
04:52
RUN 1 (1KM)
03:14
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:01
RUN 4 (1KM)
03:57
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:04
RUN 7 (1KM)
05:28
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:04:11
ROXZONE
03:31
RUNS
32:52
1. SKIERG
04:02
2. SLED PUSH
02:28
3. SLED PULL
03:40
4. BURPEES
03:07
5. ROW
04:15
6. FARMERS
01:36
7. LUNGES
03:57
8. WALL BALLS
04:51
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:23
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:04:14
ROXZONE
03:40
RUNS
31:50
1. SKIERG
04:00
2. SLED PUSH
02:54
3. SLED PULL
03:46
4. BURPEES
03:08
5. ROW
04:22
6. FARMERS
01:37
7. LUNGES
04:32
8. WALL BALLS
04:31
RUN 1 (1KM)
03:07
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:20
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:04:19
ROXZONE
03:31
RUNS
31:21
1. SKIERG
04:00
2. SLED PUSH
02:44
3. SLED PULL
03:46
4. BURPEES
03:31
5. ROW
04:17
6. FARMERS
01:33
7. LUNGES
03:30
8. WALL BALLS
06:15
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:11
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:04:31
ROXZONE
03:56
RUNS
32:43
1. SKIERG
04:07
2. SLED PUSH
03:08
3. SLED PULL
04:06
4. BURPEES
03:21
5. ROW
04:23
6. FARMERS
01:33
7. LUNGES
03:22
8. WALL BALLS
04:00
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:26
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:04:38
ROXZONE
03:53
RUNS
31:01
1. SKIERG
04:12
2. SLED PUSH
03:11
3. SLED PULL
04:10
4. BURPEES
03:37
5. ROW
04:20
6. FARMERS
01:11
7. LUNGES
04:08
8. WALL BALLS
05:04
RUN 1 (1KM)
02:52
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:14
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:04:38
ROXZONE
03:43
RUNS
32:16
1. SKIERG
04:02
2. SLED PUSH
02:41
3. SLED PULL
04:12
4. BURPEES
04:04
5. ROW
04:12
6. FARMERS
01:38
7. LUNGES
03:32
8. WALL BALLS
04:26
RUN 1 (1KM)
03:06
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:12
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:04:40
ROXZONE
04:33
RUNS
32:38
1. SKIERG
04:07
2. SLED PUSH
02:43
3. SLED PULL
04:05
4. BURPEES
03:17
5. ROW
04:18
6. FARMERS
01:27
7. LUNGES
03:33
8. WALL BALLS
04:08
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:22
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:04:44
ROXZONE
03:39
RUNS
31:54
1. SKIERG
04:12
2. SLED PUSH
02:51
3. SLED PULL
04:01
4. BURPEES
03:04
5. ROW
04:23
6. FARMERS
01:44
7. LUNGES
03:42
8. WALL BALLS
05:21
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:10
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:04:44
ROXZONE
03:43
RUNS
32:47
1. SKIERG
04:09
2. SLED PUSH
02:36
3. SLED PULL
03:54
4. BURPEES
03:05
5. ROW
04:17
6. FARMERS
01:36
7. LUNGES
04:01
8. WALL BALLS
04:41
RUN 1 (1KM)
03:05
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:24
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:04:45
ROXZONE
03:48
RUNS
32:31
1. SKIERG
03:59
2. SLED PUSH
02:48
3. SLED PULL
03:54
4. BURPEES
04:00
5. ROW
04:09
6. FARMERS
01:32
7. LUNGES
03:45
8. WALL BALLS
04:27
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:23
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:04:55
ROXZONE
04:09
RUNS
31:56
1. SKIERG
04:12
2. SLED PUSH
02:43
3. SLED PULL
03:56
4. BURPEES
03:21
5. ROW
04:21
6. FARMERS
01:38
7. LUNGES
03:54
8. WALL BALLS
04:54
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:16
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:04:59
ROXZONE
04:20
RUNS
31:56
1. SKIERG
04:03
2. SLED PUSH
02:40
3. SLED PULL
03:56
4. BURPEES
03:30
5. ROW
04:27
6. FARMERS
01:28
7. LUNGES
03:40
8. WALL BALLS
05:06
RUN 1 (1KM)
03:04
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:10
RUN 8 (1KM)
03:38
PRO MEN
TOTAL TIME
01:04:59
ROXZONE
03:39
RUNS
33:32
1. SKIERG
04:09
2. SLED PUSH
02:47
3. SLED PULL
03:37
4. BURPEES
03:19
5. ROW
04:15
6. FARMERS
01:37
7. LUNGES
03:48
8. WALL BALLS
04:22
RUN 1 (1KM)
03:24
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:24
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:05:02
ROXZONE
03:39
RUNS
31:46
1. SKIERG
04:03
2. SLED PUSH
03:04
3. SLED PULL
04:23
4. BURPEES
03:33
5. ROW
04:11
6. FARMERS
01:37
7. LUNGES
03:53
8. WALL BALLS
05:02
RUN 1 (1KM)
02:55
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:05:03
ROXZONE
03:38
RUNS
32:10
1. SKIERG
04:06
2. SLED PUSH
02:44
3. SLED PULL
03:56
4. BURPEES
03:18
5. ROW
04:19
6. FARMERS
01:41
7. LUNGES
04:09
8. WALL BALLS
05:07
RUN 1 (1KM)
03:03
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:14
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:05:06
ROXZONE
03:35
RUNS
32:04
1. SKIERG
04:29
2. SLED PUSH
03:05
3. SLED PULL
04:00
4. BURPEES
02:34
5. ROW
04:37
6. FARMERS
01:56
7. LUNGES
03:47
8. WALL BALLS
05:06
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:05:12
ROXZONE
03:57
RUNS
32:49
1. SKIERG
04:09
2. SLED PUSH
02:39
3. SLED PULL
03:46
4. BURPEES
03:13
5. ROW
04:22
6. FARMERS
01:27
7. LUNGES
03:36
8. WALL BALLS
05:20
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:17
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:05:19
ROXZONE
03:46
RUNS
32:26
1. SKIERG
04:02
2. SLED PUSH
02:49
3. SLED PULL
03:42
4. BURPEES
03:32
5. ROW
04:22
6. FARMERS
01:37
7. LUNGES
04:14
8. WALL BALLS
04:58
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:25
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:05:20
ROXZONE
03:45
RUNS
32:18
1. SKIERG
04:06
2. SLED PUSH
02:56
3. SLED PULL
04:09
4. BURPEES
03:23
5. ROW
04:22
6. FARMERS
01:41
7. LUNGES
04:00
8. WALL BALLS
04:48
RUN 1 (1KM)
03:07
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:22
RUN 8 (1KM)
03:38
PRO MEN
TOTAL TIME
01:05:24
ROXZONE
03:47
RUNS
31:30
1. SKIERG
04:10
2. SLED PUSH
03:00
3. SLED PULL
04:47
4. BURPEES
03:02
5. ROW
04:18
6. FARMERS
01:55
7. LUNGES
04:02
8. WALL BALLS
04:59
RUN 1 (1KM)
03:07
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:09
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:05:24
ROXZONE
03:49
RUNS
31:47
1. SKIERG
03:48
2. SLED PUSH
02:55
3. SLED PULL
03:27
4. BURPEES
02:59
5. ROW
04:20
6. FARMERS
01:29
7. LUNGES
04:23
8. WALL BALLS
06:36
RUN 1 (1KM)
02:54
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:16
RUN 8 (1KM)
03:35
PRO MEN
TOTAL TIME
01:05:25
ROXZONE
04:05
RUNS
33:15
1. SKIERG
04:06
2. SLED PUSH
03:12
3. SLED PULL
04:07
4. BURPEES
02:59
5. ROW
04:14
6. FARMERS
01:19
7. LUNGES
03:30
8. WALL BALLS
04:47
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:30
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:05:26
ROXZONE
03:45
RUNS
32:00
1. SKIERG
04:09
2. SLED PUSH
03:12
3. SLED PULL
03:55
4. BURPEES
03:19
5. ROW
04:28
6. FARMERS
01:59
7. LUNGES
03:38
8. WALL BALLS
05:10
RUN 1 (1KM)
02:57
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:21
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:05:27
ROXZONE
03:46
RUNS
31:01
1. SKIERG
03:56
2. SLED PUSH
02:43
3. SLED PULL
04:19
4. BURPEES
03:47
5. ROW
04:16
6. FARMERS
01:35
7. LUNGES
03:41
8. WALL BALLS
06:30
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:12
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:05:27
ROXZONE
03:48
RUNS
33:32
1. SKIERG
04:08
2. SLED PUSH
02:45
3. SLED PULL
04:10
4. BURPEES
02:56
5. ROW
04:17
6. FARMERS
01:47
7. LUNGES
03:53
8. WALL BALLS
04:20
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:26
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:05:30
ROXZONE
03:45
RUNS
32:32
1. SKIERG
04:09
2. SLED PUSH
03:04
3. SLED PULL
03:37
4. BURPEES
03:03
5. ROW
04:20
6. FARMERS
01:51
7. LUNGES
04:16
8. WALL BALLS
05:00
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:24
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:05:34
ROXZONE
03:48
RUNS
33:36
1. SKIERG
04:03
2. SLED PUSH
02:52
3. SLED PULL
03:47
4. BURPEES
03:11
5. ROW
04:23
6. FARMERS
01:32
7. LUNGES
03:29
8. WALL BALLS
05:03
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:33
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:05:38
ROXZONE
03:52
RUNS
32:34
1. SKIERG
04:14
2. SLED PUSH
03:11
3. SLED PULL
04:08
4. BURPEES
03:26
5. ROW
04:15
6. FARMERS
01:47
7. LUNGES
03:46
8. WALL BALLS
04:35
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:17
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:05:42
ROXZONE
03:45
RUNS
32:41
1. SKIERG
03:43
2. SLED PUSH
02:34
3. SLED PULL
03:35
4. BURPEES
03:26
5. ROW
04:06
6. FARMERS
01:58
7. LUNGES
04:07
8. WALL BALLS
05:55
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:04
RUN 4 (1KM)
05:37
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:05:48
ROXZONE
03:33
RUNS
31:36
1. SKIERG
04:06
2. SLED PUSH
03:00
3. SLED PULL
03:38
4. BURPEES
02:37
5. ROW
04:25
6. FARMERS
01:29
7. LUNGES
02:54
8. WALL BALLS
08:35
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:09
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:05:49
ROXZONE
03:48
RUNS
32:53
1. SKIERG
03:59
2. SLED PUSH
02:30
3. SLED PULL
04:12
4. BURPEES
03:20
5. ROW
04:06
6. FARMERS
01:42
7. LUNGES
03:22
8. WALL BALLS
06:07
RUN 1 (1KM)
03:07
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:26
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:05:49
ROXZONE
04:00
RUNS
32:10
1. SKIERG
04:08
2. SLED PUSH
03:06
3. SLED PULL
03:52
4. BURPEES
03:38
5. ROW
04:10
6. FARMERS
01:51
7. LUNGES
04:27
8. WALL BALLS
04:35
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:15
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:05:55
ROXZONE
03:59
RUNS
32:45
1. SKIERG
04:02
2. SLED PUSH
02:34
3. SLED PULL
03:59
4. BURPEES
03:50
5. ROW
04:15
6. FARMERS
01:37
7. LUNGES
03:50
8. WALL BALLS
05:11
RUN 1 (1KM)
03:06
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:24
RUN 8 (1KM)
03:38
PRO MEN
TOTAL TIME
01:06:02
ROXZONE
03:57
RUNS
33:06
1. SKIERG
04:06
2. SLED PUSH
02:56
3. SLED PULL
03:28
4. BURPEES
02:48
5. ROW
04:16
6. FARMERS
02:00
7. LUNGES
04:19
8. WALL BALLS
05:15
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:14
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:06:03
ROXZONE
03:44
RUNS
31:35
1. SKIERG
04:01
2. SLED PUSH
03:04
3. SLED PULL
05:02
4. BURPEES
02:33
5. ROW
04:21
6. FARMERS
01:53
7. LUNGES
04:41
8. WALL BALLS
05:16
RUN 1 (1KM)
03:00
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:14
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:06:03
ROXZONE
03:58
RUNS
31:46
1. SKIERG
04:01
2. SLED PUSH
02:55
3. SLED PULL
04:47
4. BURPEES
03:25
5. ROW
04:30
6. FARMERS
01:28
7. LUNGES
03:29
8. WALL BALLS
05:52
RUN 1 (1KM)
03:01
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:06:05
ROXZONE
03:40
RUNS
33:40
1. SKIERG
04:11
2. SLED PUSH
03:08
3. SLED PULL
03:48
4. BURPEES
03:21
5. ROW
04:23
6. FARMERS
01:32
7. LUNGES
03:44
8. WALL BALLS
04:46
RUN 1 (1KM)
02:59
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:31
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:06:12
ROXZONE
03:34
RUNS
30:42
1. SKIERG
04:06
2. SLED PUSH
05:28
3. SLED PULL
03:44
4. BURPEES
03:09
5. ROW
06:06
6. FARMERS
01:34
7. LUNGES
03:28
8. WALL BALLS
04:28
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:08
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:06:18
ROXZONE
03:42
RUNS
31:45
1. SKIERG
04:09
2. SLED PUSH
03:02
3. SLED PULL
04:05
4. BURPEES
03:05
5. ROW
04:36
6. FARMERS
01:54
7. LUNGES
03:52
8. WALL BALLS
06:17
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:06
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:06:21
ROXZONE
04:23
RUNS
32:25
1. SKIERG
04:10
2. SLED PUSH
02:49
3. SLED PULL
03:47
4. BURPEES
03:36
5. ROW
04:27
6. FARMERS
01:51
7. LUNGES
03:32
8. WALL BALLS
05:28
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:06:28
ROXZONE
03:54
RUNS
33:03
1. SKIERG
04:07
2. SLED PUSH
02:53
3. SLED PULL
04:37
4. BURPEES
03:05
5. ROW
04:18
6. FARMERS
01:56
7. LUNGES
04:42
8. WALL BALLS
04:01
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:22
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:06:33
ROXZONE
03:36
RUNS
31:03
1. SKIERG
04:00
2. SLED PUSH
02:51
3. SLED PULL
04:30
4. BURPEES
03:32
5. ROW
04:17
6. FARMERS
01:45
7. LUNGES
04:44
8. WALL BALLS
06:24
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:03
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:06:34
ROXZONE
03:50
RUNS
32:47
1. SKIERG
04:18
2. SLED PUSH
02:49
3. SLED PULL
03:40
4. BURPEES
03:44
5. ROW
04:19
6. FARMERS
01:21
7. LUNGES
03:58
8. WALL BALLS
05:55
RUN 1 (1KM)
03:10
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:18
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:06:34
ROXZONE
04:13
RUNS
32:52
1. SKIERG
04:02
2. SLED PUSH
02:59
3. SLED PULL
03:47
4. BURPEES
03:13
5. ROW
04:31
6. FARMERS
01:46
7. LUNGES
04:14
8. WALL BALLS
05:05
RUN 1 (1KM)
03:10
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:19
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:06:40
ROXZONE
04:01
RUNS
33:21
1. SKIERG
04:10
2. SLED PUSH
03:07
3. SLED PULL
03:56
4. BURPEES
03:14
5. ROW
04:19
6. FARMERS
01:32
7. LUNGES
04:02
8. WALL BALLS
05:05
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:23
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:06:40
ROXZONE
03:50
RUNS
33:48
1. SKIERG
04:13
2. SLED PUSH
03:01
3. SLED PULL
03:56
4. BURPEES
03:03
5. ROW
04:18
6. FARMERS
01:58
7. LUNGES
03:46
8. WALL BALLS
04:55
RUN 1 (1KM)
03:18
RUN 2 (1KM)
05:29
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:21
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:06:44
ROXZONE
04:00
RUNS
34:41
1. SKIERG
03:58
2. SLED PUSH
02:25
3. SLED PULL
03:54
4. BURPEES
03:50
5. ROW
04:16
6. FARMERS
01:40
7. LUNGES
04:00
8. WALL BALLS
04:08
RUN 1 (1KM)
03:01
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:59
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:06:50
ROXZONE
03:47
RUNS
33:00
1. SKIERG
04:17
2. SLED PUSH
02:41
3. SLED PULL
04:03
4. BURPEES
03:53
5. ROW
04:25
6. FARMERS
01:32
7. LUNGES
04:32
8. WALL BALLS
04:49
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:31
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:06:53
ROXZONE
03:48
RUNS
32:59
1. SKIERG
04:26
2. SLED PUSH
03:14
3. SLED PULL
03:43
4. BURPEES
03:16
5. ROW
04:27
6. FARMERS
01:50
7. LUNGES
03:51
8. WALL BALLS
05:29
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:24
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:06:55
ROXZONE
03:45
RUNS
31:48
1. SKIERG
04:12
2. SLED PUSH
02:59
3. SLED PULL
04:04
4. BURPEES
03:51
5. ROW
04:18
6. FARMERS
01:49
7. LUNGES
04:20
8. WALL BALLS
05:57
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:07
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:06:56
ROXZONE
04:07
RUNS
32:00
1. SKIERG
04:06
2. SLED PUSH
02:56
3. SLED PULL
04:33
4. BURPEES
03:41
5. ROW
04:37
6. FARMERS
01:52
7. LUNGES
04:16
8. WALL BALLS
04:56
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:19
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:15
RUN 8 (1KM)
03:38
PRO MEN
TOTAL TIME
01:06:58
ROXZONE
03:56
RUNS
31:39
1. SKIERG
04:19
2. SLED PUSH
03:18
3. SLED PULL
04:45
4. BURPEES
03:38
5. ROW
04:24
6. FARMERS
01:42
7. LUNGES
04:06
8. WALL BALLS
05:18
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:12
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:07:00
ROXZONE
04:07
RUNS
34:32
1. SKIERG
03:55
2. SLED PUSH
02:52
3. SLED PULL
03:16
4. BURPEES
03:49
5. ROW
04:15
6. FARMERS
01:39
7. LUNGES
03:52
8. WALL BALLS
04:50
RUN 1 (1KM)
03:10
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:07:09
ROXZONE
04:04
RUNS
33:33
1. SKIERG
03:55
2. SLED PUSH
02:26
3. SLED PULL
03:44
4. BURPEES
03:41
5. ROW
04:02
6. FARMERS
01:32
7. LUNGES
04:30
8. WALL BALLS
05:49
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:40
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:07:09
ROXZONE
04:07
RUNS
34:01
1. SKIERG
04:11
2. SLED PUSH
02:46
3. SLED PULL
04:00
4. BURPEES
03:25
5. ROW
04:21
6. FARMERS
01:49
7. LUNGES
04:09
8. WALL BALLS
04:29
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:31
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:07:11
ROXZONE
03:41
RUNS
32:02
1. SKIERG
04:15
2. SLED PUSH
03:07
3. SLED PULL
04:18
4. BURPEES
03:49
5. ROW
04:32
6. FARMERS
02:03
7. LUNGES
03:59
8. WALL BALLS
05:32
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:13
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:07:12
ROXZONE
04:03
RUNS
33:55
1. SKIERG
04:11
2. SLED PUSH
02:34
3. SLED PULL
04:11
4. BURPEES
03:25
5. ROW
04:25
6. FARMERS
01:41
7. LUNGES
03:58
8. WALL BALLS
04:57
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:33
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:07:16
ROXZONE
04:12
RUNS
33:32
1. SKIERG
04:01
2. SLED PUSH
03:07
3. SLED PULL
04:26
4. BURPEES
03:42
5. ROW
04:20
6. FARMERS
01:27
7. LUNGES
03:50
8. WALL BALLS
04:48
RUN 1 (1KM)
03:02
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:37
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:07:22
ROXZONE
03:46
RUNS
32:03
1. SKIERG
04:11
2. SLED PUSH
03:17
3. SLED PULL
05:44
4. BURPEES
03:21
5. ROW
04:27
6. FARMERS
01:37
7. LUNGES
03:31
8. WALL BALLS
05:33
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:19
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:07:31
ROXZONE
03:39
RUNS
32:27
1. SKIERG
04:13
2. SLED PUSH
03:23
3. SLED PULL
04:21
4. BURPEES
03:58
5. ROW
04:25
6. FARMERS
01:48
7. LUNGES
04:02
8. WALL BALLS
05:25
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:20
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:07:35
ROXZONE
03:48
RUNS
33:46
1. SKIERG
04:02
2. SLED PUSH
02:55
3. SLED PULL
03:59
4. BURPEES
03:25
5. ROW
04:25
6. FARMERS
01:33
7. LUNGES
05:02
8. WALL BALLS
04:48
RUN 1 (1KM)
03:07
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:30
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:07:40
ROXZONE
03:59
RUNS
34:38
1. SKIERG
04:11
2. SLED PUSH
03:05
3. SLED PULL
03:54
4. BURPEES
03:30
5. ROW
04:11
6. FARMERS
01:41
7. LUNGES
04:13
8. WALL BALLS
04:27
RUN 1 (1KM)
03:14
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:43
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:07:42
ROXZONE
04:00
RUNS
32:34
1. SKIERG
04:18
2. SLED PUSH
02:39
3. SLED PULL
04:23
4. BURPEES
04:06
5. ROW
04:31
6. FARMERS
01:35
7. LUNGES
04:14
8. WALL BALLS
05:31
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:23
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:07:43
ROXZONE
04:14
RUNS
32:55
1. SKIERG
04:02
2. SLED PUSH
02:58
3. SLED PULL
04:14
4. BURPEES
04:01
5. ROW
04:15
6. FARMERS
01:39
7. LUNGES
04:06
8. WALL BALLS
05:27
RUN 1 (1KM)
03:10
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:19
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:24
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:07:46
ROXZONE
04:21
RUNS
31:42
1. SKIERG
04:15
2. SLED PUSH
03:13
3. SLED PULL
04:36
4. BURPEES
03:50
5. ROW
04:35
6. FARMERS
01:24
7. LUNGES
04:16
8. WALL BALLS
05:42
RUN 1 (1KM)
03:05
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:12
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:07:48
ROXZONE
03:51
RUNS
34:47
1. SKIERG
04:11
2. SLED PUSH
02:50
3. SLED PULL
04:03
4. BURPEES
03:25
5. ROW
04:19
6. FARMERS
01:38
7. LUNGES
03:52
8. WALL BALLS
04:59
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:38
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:07:52
ROXZONE
04:11
RUNS
34:22
1. SKIERG
04:00
2. SLED PUSH
02:29
3. SLED PULL
03:26
4. BURPEES
04:14
5. ROW
04:10
6. FARMERS
01:57
7. LUNGES
04:07
8. WALL BALLS
05:04
RUN 1 (1KM)
03:06
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:51
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:07:53
ROXZONE
04:21
RUNS
34:59
1. SKIERG
04:00
2. SLED PUSH
03:05
3. SLED PULL
03:46
4. BURPEES
03:14
5. ROW
04:21
6. FARMERS
01:29
7. LUNGES
04:11
8. WALL BALLS
04:37
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:38
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:07:53
ROXZONE
04:08
RUNS
32:51
1. SKIERG
04:10
2. SLED PUSH
03:05
3. SLED PULL
04:26
4. BURPEES
03:44
5. ROW
04:31
6. FARMERS
01:44
7. LUNGES
04:17
8. WALL BALLS
05:06
RUN 1 (1KM)
03:10
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:22
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:07:58
ROXZONE
03:44
RUNS
34:14
1. SKIERG
04:16
2. SLED PUSH
02:50
3. SLED PULL
04:03
4. BURPEES
03:45
5. ROW
04:19
6. FARMERS
01:59
7. LUNGES
04:00
8. WALL BALLS
04:57
RUN 1 (1KM)
03:21
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:32
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:08:06
ROXZONE
03:47
RUNS
31:12
1. SKIERG
04:16
2. SLED PUSH
03:33
3. SLED PULL
04:43
4. BURPEES
03:16
5. ROW
04:30
6. FARMERS
01:45
7. LUNGES
03:57
8. WALL BALLS
07:14
RUN 1 (1KM)
02:58
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:04
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:08:10
ROXZONE
03:47
RUNS
32:26
1. SKIERG
04:00
2. SLED PUSH
02:48
3. SLED PULL
04:02
4. BURPEES
03:59
5. ROW
04:23
6. FARMERS
01:53
7. LUNGES
04:06
8. WALL BALLS
06:51
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:20
RUN 8 (1KM)
03:35
PRO MEN
TOTAL TIME
01:08:12
ROXZONE
04:04
RUNS
33:33
1. SKIERG
04:05
2. SLED PUSH
03:19
3. SLED PULL
04:33
4. BURPEES
03:45
5. ROW
04:16
6. FARMERS
01:51
7. LUNGES
03:50
8. WALL BALLS
05:05
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:30
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:08:12
ROXZONE
04:30
RUNS
33:52
1. SKIERG
04:16
2. SLED PUSH
03:15
3. SLED PULL
03:58
4. BURPEES
03:12
5. ROW
04:32
6. FARMERS
01:34
7. LUNGES
04:01
8. WALL BALLS
05:12
RUN 1 (1KM)
03:10
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:33
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:08:16
ROXZONE
03:51
RUNS
34:04
1. SKIERG
04:21
2. SLED PUSH
02:44
3. SLED PULL
03:46
4. BURPEES
02:47
5. ROW
04:27
6. FARMERS
01:59
7. LUNGES
03:50
8. WALL BALLS
06:33
RUN 1 (1KM)
03:29
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:33
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:08:19
ROXZONE
03:54
RUNS
31:14
1. SKIERG
04:21
2. SLED PUSH
03:12
3. SLED PULL
04:40
4. BURPEES
03:51
5. ROW
04:17
6. FARMERS
02:04
7. LUNGES
04:22
8. WALL BALLS
06:32
RUN 1 (1KM)
02:52
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:04
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:08:20
ROXZONE
04:07
RUNS
33:32
1. SKIERG
04:03
2. SLED PUSH
02:42
3. SLED PULL
04:12
4. BURPEES
03:17
5. ROW
04:22
6. FARMERS
02:06
7. LUNGES
04:13
8. WALL BALLS
05:55
RUN 1 (1KM)
02:59
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:27
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:08:21
ROXZONE
04:25
RUNS
34:56
1. SKIERG
04:10
2. SLED PUSH
02:55
3. SLED PULL
03:54
4. BURPEES
02:50
5. ROW
04:28
6. FARMERS
01:35
7. LUNGES
04:27
8. WALL BALLS
04:50
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:08:21
ROXZONE
03:56
RUNS
36:10
1. SKIERG
03:58
2. SLED PUSH
02:39
3. SLED PULL
03:37
4. BURPEES
03:29
5. ROW
04:20
6. FARMERS
01:41
7. LUNGES
04:05
8. WALL BALLS
04:36
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:41
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:08:23
ROXZONE
04:03
RUNS
33:13
1. SKIERG
04:06
2. SLED PUSH
03:05
3. SLED PULL
04:16
4. BURPEES
03:56
5. ROW
04:23
6. FARMERS
01:32
7. LUNGES
04:11
8. WALL BALLS
05:45
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:29
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:08:24
ROXZONE
03:55
RUNS
35:09
1. SKIERG
04:00
2. SLED PUSH
03:11
3. SLED PULL
03:55
4. BURPEES
03:34
5. ROW
04:42
6. FARMERS
01:50
7. LUNGES
04:29
8. WALL BALLS
03:47
RUN 1 (1KM)
03:26
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:49
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:08:29
ROXZONE
04:03
RUNS
36:39
1. SKIERG
04:02
2. SLED PUSH
02:46
3. SLED PULL
04:01
4. BURPEES
03:00
5. ROW
04:19
6. FARMERS
01:37
7. LUNGES
03:38
8. WALL BALLS
04:35
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:54
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:08:30
ROXZONE
03:48
RUNS
34:37
1. SKIERG
04:02
2. SLED PUSH
02:49
3. SLED PULL
04:09
4. BURPEES
03:53
5. ROW
04:24
6. FARMERS
01:45
7. LUNGES
04:06
8. WALL BALLS
05:03
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:38
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:08:30
ROXZONE
03:44
RUNS
32:25
1. SKIERG
04:05
2. SLED PUSH
03:04
3. SLED PULL
04:31
4. BURPEES
03:52
5. ROW
04:29
6. FARMERS
01:35
7. LUNGES
04:08
8. WALL BALLS
06:45
RUN 1 (1KM)
03:14
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:16
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:08:35
ROXZONE
04:33
RUNS
32:26
1. SKIERG
04:13
2. SLED PUSH
02:38
3. SLED PULL
04:10
4. BURPEES
04:12
5. ROW
04:20
6. FARMERS
02:05
7. LUNGES
04:59
8. WALL BALLS
05:06
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:19
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:08:40
ROXZONE
04:13
RUNS
32:49
1. SKIERG
03:58
2. SLED PUSH
03:04
3. SLED PULL
04:26
4. BURPEES
03:47
5. ROW
04:18
6. FARMERS
01:39
7. LUNGES
04:55
8. WALL BALLS
05:38
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:22
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:08:45
ROXZONE
04:09
RUNS
33:05
1. SKIERG
04:19
2. SLED PUSH
03:01
3. SLED PULL
04:16
4. BURPEES
03:52
5. ROW
04:38
6. FARMERS
02:08
7. LUNGES
03:46
8. WALL BALLS
05:40
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:29
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:08:46
ROXZONE
04:02
RUNS
34:28
1. SKIERG
03:50
2. SLED PUSH
02:27
3. SLED PULL
04:22
4. BURPEES
03:24
5. ROW
04:19
6. FARMERS
01:39
7. LUNGES
04:17
8. WALL BALLS
06:06
RUN 1 (1KM)
02:58
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:08:51
ROXZONE
04:29
RUNS
33:47
1. SKIERG
04:10
2. SLED PUSH
03:02
3. SLED PULL
04:25
4. BURPEES
03:35
5. ROW
04:40
6. FARMERS
01:51
7. LUNGES
03:45
8. WALL BALLS
05:15
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:31
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:08:52
ROXZONE
03:41
RUNS
32:29
1. SKIERG
04:15
2. SLED PUSH
02:55
3. SLED PULL
04:04
4. BURPEES
03:54
5. ROW
04:19
6. FARMERS
02:16
7. LUNGES
04:21
8. WALL BALLS
06:48
RUN 1 (1KM)
03:05
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:33
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:08:56
ROXZONE
04:01
RUNS
33:23
1. SKIERG
04:08
2. SLED PUSH
02:47
3. SLED PULL
04:24
4. BURPEES
04:25
5. ROW
04:20
6. FARMERS
01:36
7. LUNGES
04:15
8. WALL BALLS
05:44
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:27
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:09:00
ROXZONE
03:58
RUNS
34:39
1. SKIERG
04:16
2. SLED PUSH
03:29
3. SLED PULL
04:17
4. BURPEES
03:31
5. ROW
04:25
6. FARMERS
01:40
7. LUNGES
04:00
8. WALL BALLS
04:52
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:30
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:09:02
ROXZONE
03:38
RUNS
32:46
1. SKIERG
04:15
2. SLED PUSH
02:55
3. SLED PULL
04:40
4. BURPEES
04:18
5. ROW
04:33
6. FARMERS
02:01
7. LUNGES
04:51
8. WALL BALLS
05:12
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:28
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:09:03
ROXZONE
03:54
RUNS
33:31
1. SKIERG
04:09
2. SLED PUSH
02:57
3. SLED PULL
04:35
4. BURPEES
03:55
5. ROW
04:30
6. FARMERS
01:37
7. LUNGES
04:09
8. WALL BALLS
05:56
RUN 1 (1KM)
02:57
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:34
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:09:05
ROXZONE
04:14
RUNS
34:52
1. SKIERG
04:11
2. SLED PUSH
02:55
3. SLED PULL
04:11
4. BURPEES
03:34
5. ROW
04:24
6. FARMERS
01:28
7. LUNGES
04:05
8. WALL BALLS
05:18
RUN 1 (1KM)
03:21
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:09:10
ROXZONE
04:12
RUNS
32:34
1. SKIERG
04:08
2. SLED PUSH
02:53
3. SLED PULL
04:44
4. BURPEES
03:27
5. ROW
04:26
6. FARMERS
01:52
7. LUNGES
04:39
8. WALL BALLS
06:22
RUN 1 (1KM)
03:07
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:16
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:09:11
ROXZONE
04:01
RUNS
34:16
1. SKIERG
04:11
2. SLED PUSH
03:07
3. SLED PULL
04:05
4. BURPEES
03:35
5. ROW
04:25
6. FARMERS
01:37
7. LUNGES
04:30
8. WALL BALLS
05:34
RUN 1 (1KM)
03:24
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:38
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:09:11
ROXZONE
04:07
RUNS
34:30
1. SKIERG
04:09
2. SLED PUSH
03:06
3. SLED PULL
04:33
4. BURPEES
03:43
5. ROW
04:27
6. FARMERS
01:38
7. LUNGES
03:31
8. WALL BALLS
05:34
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:36
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:09:20
ROXZONE
03:58
RUNS
33:23
1. SKIERG
04:11
2. SLED PUSH
03:07
3. SLED PULL
04:43
4. BURPEES
03:52
5. ROW
04:32
6. FARMERS
01:39
7. LUNGES
04:30
8. WALL BALLS
05:33
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:29
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:09:21
ROXZONE
05:08
RUNS
34:16
1. SKIERG
04:06
2. SLED PUSH
02:34
3. SLED PULL
04:51
4. BURPEES
04:06
5. ROW
04:38
6. FARMERS
01:46
7. LUNGES
03:14
8. WALL BALLS
04:48
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:31
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:09:23
ROXZONE
03:52
RUNS
32:05
1. SKIERG
04:11
2. SLED PUSH
03:23
3. SLED PULL
04:48
4. BURPEES
04:34
5. ROW
04:31
6. FARMERS
01:49
7. LUNGES
04:29
8. WALL BALLS
05:49
RUN 1 (1KM)
03:05
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:15
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:09:28
ROXZONE
04:07
RUNS
35:08
1. SKIERG
04:14
2. SLED PUSH
03:26
3. SLED PULL
04:25
4. BURPEES
03:48
5. ROW
04:35
6. FARMERS
01:51
7. LUNGES
03:48
8. WALL BALLS
04:12
RUN 1 (1KM)
03:29
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:36
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:09:28
ROXZONE
04:45
RUNS
33:35
1. SKIERG
04:15
2. SLED PUSH
03:19
3. SLED PULL
04:56
4. BURPEES
02:59
5. ROW
04:38
6. FARMERS
01:43
7. LUNGES
03:37
8. WALL BALLS
05:47
RUN 1 (1KM)
03:05
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:09:31
ROXZONE
04:16
RUNS
34:46
1. SKIERG
04:10
2. SLED PUSH
03:09
3. SLED PULL
04:10
4. BURPEES
03:36
5. ROW
04:30
6. FARMERS
01:45
7. LUNGES
04:23
8. WALL BALLS
04:54
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:39
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:09:32
ROXZONE
04:13
RUNS
35:38
1. SKIERG
04:02
2. SLED PUSH
02:52
3. SLED PULL
04:00
4. BURPEES
03:44
5. ROW
04:25
6. FARMERS
01:28
7. LUNGES
03:43
8. WALL BALLS
05:36
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:24
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:09:33
ROXZONE
04:17
RUNS
33:39
1. SKIERG
04:09
2. SLED PUSH
02:32
3. SLED PULL
04:49
4. BURPEES
03:16
5. ROW
04:28
6. FARMERS
01:54
7. LUNGES
04:35
8. WALL BALLS
06:01
RUN 1 (1KM)
03:02
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:36
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:09:38
ROXZONE
04:01
RUNS
34:52
1. SKIERG
04:06
2. SLED PUSH
03:32
3. SLED PULL
03:58
4. BURPEES
03:32
5. ROW
04:26
6. FARMERS
01:40
7. LUNGES
04:14
8. WALL BALLS
05:26
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:46
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:09:38
ROXZONE
04:19
RUNS
33:55
1. SKIERG
04:19
2. SLED PUSH
03:35
3. SLED PULL
03:55
4. BURPEES
04:04
5. ROW
04:25
6. FARMERS
01:24
7. LUNGES
04:00
8. WALL BALLS
05:48
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:30
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:09:38
ROXZONE
03:59
RUNS
34:42
1. SKIERG
04:07
2. SLED PUSH
02:38
3. SLED PULL
04:05
4. BURPEES
04:25
5. ROW
04:32
6. FARMERS
01:39
7. LUNGES
04:36
8. WALL BALLS
05:02
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:38
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:09:39
ROXZONE
04:19
RUNS
33:10
1. SKIERG
04:00
2. SLED PUSH
03:14
3. SLED PULL
04:40
4. BURPEES
03:36
5. ROW
04:30
6. FARMERS
02:11
7. LUNGES
04:10
8. WALL BALLS
05:59
RUN 1 (1KM)
02:51
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:13
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:09:42
ROXZONE
03:52
RUNS
36:20
1. SKIERG
04:19
2. SLED PUSH
02:55
3. SLED PULL
04:03
4. BURPEES
03:08
5. ROW
04:16
6. FARMERS
01:46
7. LUNGES
04:35
8. WALL BALLS
04:35
RUN 1 (1KM)
03:33
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:45
RUN 7 (1KM)
05:03
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:09:44
ROXZONE
03:57
RUNS
35:16
1. SKIERG
04:16
2. SLED PUSH
03:25
3. SLED PULL
04:05
4. BURPEES
04:08
5. ROW
04:20
6. FARMERS
01:27
7. LUNGES
03:53
8. WALL BALLS
05:04
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:34
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:43
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:09:44
ROXZONE
04:11
RUNS
33:57
1. SKIERG
04:15
2. SLED PUSH
03:10
3. SLED PULL
05:00
4. BURPEES
03:59
5. ROW
04:31
6. FARMERS
01:42
7. LUNGES
04:00
8. WALL BALLS
05:06
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:33
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:09:45
ROXZONE
04:13
RUNS
33:06
1. SKIERG
04:18
2. SLED PUSH
02:31
3. SLED PULL
05:09
4. BURPEES
04:07
5. ROW
04:31
6. FARMERS
01:40
7. LUNGES
05:17
8. WALL BALLS
04:59
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:24
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:09:46
ROXZONE
04:40
RUNS
34:39
1. SKIERG
03:49
2. SLED PUSH
03:01
3. SLED PULL
03:32
4. BURPEES
04:37
5. ROW
04:27
6. FARMERS
01:24
7. LUNGES
04:24
8. WALL BALLS
05:21
RUN 1 (1KM)
02:56
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
06:11
RUN 7 (1KM)
04:54
RUN 8 (1KM)
03:35
PRO MEN
TOTAL TIME
01:09:49
ROXZONE
03:53
RUNS
36:37
1. SKIERG
04:12
2. SLED PUSH
03:02
3. SLED PULL
03:37
4. BURPEES
03:13
5. ROW
04:28
6. FARMERS
01:40
7. LUNGES
04:08
8. WALL BALLS
05:07
RUN 1 (1KM)
03:39
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:52
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:09:50
ROXZONE
03:58
RUNS
33:05
1. SKIERG
04:15
2. SLED PUSH
03:21
3. SLED PULL
04:25
4. BURPEES
03:17
5. ROW
04:37
6. FARMERS
02:02
7. LUNGES
03:46
8. WALL BALLS
07:11
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:14
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:10:00
ROXZONE
04:01
RUNS
36:15
1. SKIERG
04:13
2. SLED PUSH
03:08
3. SLED PULL
04:20
4. BURPEES
03:33
5. ROW
04:42
6. FARMERS
01:53
7. LUNGES
03:40
8. WALL BALLS
04:22
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:10:02
ROXZONE
04:31
RUNS
35:05
1. SKIERG
04:07
2. SLED PUSH
03:13
3. SLED PULL
04:06
4. BURPEES
04:13
5. ROW
04:22
6. FARMERS
01:31
7. LUNGES
03:46
8. WALL BALLS
05:17
RUN 1 (1KM)
03:35
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:29
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:10:08
ROXZONE
04:20
RUNS
33:58
1. SKIERG
03:57
2. SLED PUSH
02:57
3. SLED PULL
04:05
4. BURPEES
03:50
5. ROW
04:29
6. FARMERS
01:33
7. LUNGES
04:15
8. WALL BALLS
06:53
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:28
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:10:11
ROXZONE
04:15
RUNS
35:51
1. SKIERG
04:14
2. SLED PUSH
03:27
3. SLED PULL
04:17
4. BURPEES
03:45
5. ROW
04:29
6. FARMERS
01:37
7. LUNGES
04:07
8. WALL BALLS
04:18
RUN 1 (1KM)
03:37
RUN 2 (1KM)
04:36
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:10:11
ROXZONE
04:06
RUNS
33:16
1. SKIERG
04:20
2. SLED PUSH
03:13
3. SLED PULL
04:36
4. BURPEES
03:59
5. ROW
04:28
6. FARMERS
01:48
7. LUNGES
04:43
8. WALL BALLS
05:51
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:36
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:10:17
ROXZONE
04:03
RUNS
34:07
1. SKIERG
04:32
2. SLED PUSH
03:28
3. SLED PULL
04:31
4. BURPEES
03:01
5. ROW
04:40
6. FARMERS
01:44
7. LUNGES
04:09
8. WALL BALLS
06:11
RUN 1 (1KM)
03:34
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:26
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:10:20
ROXZONE
03:57
RUNS
34:57
1. SKIERG
04:05
2. SLED PUSH
03:31
3. SLED PULL
04:47
4. BURPEES
03:02
5. ROW
04:24
6. FARMERS
02:06
7. LUNGES
03:52
8. WALL BALLS
05:47
RUN 1 (1KM)
03:33
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:10:21
ROXZONE
04:12
RUNS
34:19
1. SKIERG
04:04
2. SLED PUSH
03:06
3. SLED PULL
04:34
4. BURPEES
03:58
5. ROW
04:40
6. FARMERS
01:38
7. LUNGES
04:32
8. WALL BALLS
05:26
RUN 1 (1KM)
03:14
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:43
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:10:21
ROXZONE
04:10
RUNS
34:12
1. SKIERG
04:22
2. SLED PUSH
03:53
3. SLED PULL
04:20
4. BURPEES
03:33
5. ROW
04:31
6. FARMERS
01:46
7. LUNGES
03:45
8. WALL BALLS
05:58
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:36
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:10:22
ROXZONE
04:47
RUNS
35:18
1. SKIERG
04:01
2. SLED PUSH
03:03
3. SLED PULL
04:00
4. BURPEES
03:55
5. ROW
04:18
6. FARMERS
01:31
7. LUNGES
04:10
8. WALL BALLS
05:27
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:41
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:10:22
ROXZONE
05:02
RUNS
33:41
1. SKIERG
04:07
2. SLED PUSH
02:58
3. SLED PULL
03:52
4. BURPEES
03:37
5. ROW
04:28
6. FARMERS
01:59
7. LUNGES
04:09
8. WALL BALLS
06:39
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:35
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:10:23
ROXZONE
04:07
RUNS
37:13
1. SKIERG
04:14
2. SLED PUSH
02:57
3. SLED PULL
03:51
4. BURPEES
04:00
5. ROW
04:20
6. FARMERS
01:36
7. LUNGES
03:49
8. WALL BALLS
04:24
RUN 1 (1KM)
03:37
RUN 2 (1KM)
04:34
RUN 3 (1KM)
04:58
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:59
RUN 6 (1KM)
04:46
RUN 7 (1KM)
05:03
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:10:40
ROXZONE
04:08
RUNS
34:28
1. SKIERG
04:12
2. SLED PUSH
02:55
3. SLED PULL
03:56
4. BURPEES
03:49
5. ROW
04:27
6. FARMERS
01:49
7. LUNGES
04:13
8. WALL BALLS
06:50
RUN 1 (1KM)
03:07
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:35
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:10:42
ROXZONE
04:07
RUNS
33:51
1. SKIERG
03:58
2. SLED PUSH
02:45
3. SLED PULL
04:00
4. BURPEES
04:23
5. ROW
04:23
6. FARMERS
01:57
7. LUNGES
04:17
8. WALL BALLS
07:10
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:19
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:10:47
ROXZONE
05:29
RUNS
34:40
1. SKIERG
04:11
2. SLED PUSH
03:16
3. SLED PULL
04:27
4. BURPEES
02:44
5. ROW
04:44
6. FARMERS
01:21
7. LUNGES
03:57
8. WALL BALLS
06:07
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:10:47
ROXZONE
04:25
RUNS
35:16
1. SKIERG
04:03
2. SLED PUSH
02:39
3. SLED PULL
03:20
4. BURPEES
03:05
5. ROW
04:30
6. FARMERS
01:55
7. LUNGES
05:16
8. WALL BALLS
06:25
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:10:47
ROXZONE
04:15
RUNS
36:45
1. SKIERG
04:09
2. SLED PUSH
03:06
3. SLED PULL
03:39
4. BURPEES
03:17
5. ROW
04:24
6. FARMERS
01:32
7. LUNGES
04:02
8. WALL BALLS
05:48
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:58
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:10:49
ROXZONE
04:08
RUNS
36:08
1. SKIERG
04:26
2. SLED PUSH
03:08
3. SLED PULL
03:49
4. BURPEES
04:01
5. ROW
04:36
6. FARMERS
01:34
7. LUNGES
03:27
8. WALL BALLS
05:39
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:34
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:49
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:10:55
ROXZONE
04:03
RUNS
37:26
1. SKIERG
04:11
2. SLED PUSH
02:29
3. SLED PULL
04:07
4. BURPEES
04:01
5. ROW
04:19
6. FARMERS
01:44
7. LUNGES
04:37
8. WALL BALLS
04:06
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:53
RUN 3 (1KM)
05:05
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:58
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:51
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:10:55
ROXZONE
04:14
RUNS
34:04
1. SKIERG
04:03
2. SLED PUSH
03:08
3. SLED PULL
04:36
4. BURPEES
04:04
5. ROW
04:42
6. FARMERS
01:58
7. LUNGES
04:24
8. WALL BALLS
05:51
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:40
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:10:57
ROXZONE
04:22
RUNS
35:16
1. SKIERG
04:04
2. SLED PUSH
02:55
3. SLED PULL
03:56
4. BURPEES
04:18
5. ROW
04:25
6. FARMERS
01:51
7. LUNGES
04:31
8. WALL BALLS
05:26
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:10:58
ROXZONE
04:25
RUNS
37:02
1. SKIERG
04:16
2. SLED PUSH
03:02
3. SLED PULL
04:02
4. BURPEES
03:14
5. ROW
04:33
6. FARMERS
01:38
7. LUNGES
03:27
8. WALL BALLS
05:27
RUN 1 (1KM)
03:28
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:04
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:56
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:10:59
ROXZONE
04:10
RUNS
37:05
1. SKIERG
04:11
2. SLED PUSH
02:22
3. SLED PULL
03:44
4. BURPEES
03:40
5. ROW
04:23
6. FARMERS
01:52
7. LUNGES
04:30
8. WALL BALLS
05:11
RUN 1 (1KM)
03:35
RUN 2 (1KM)
04:44
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:55
RUN 5 (1KM)
04:59
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:58
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:11:03
ROXZONE
06:46
RUNS
33:46
1. SKIERG
04:13
2. SLED PUSH
03:00
3. SLED PULL
04:11
4. BURPEES
01:49
5. ROW
04:44
6. FARMERS
02:16
7. LUNGES
04:45
8. WALL BALLS
05:41
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:37
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:11:04
ROXZONE
04:22
RUNS
35:30
1. SKIERG
04:00
2. SLED PUSH
02:50
3. SLED PULL
04:30
4. BURPEES
03:35
5. ROW
04:26
6. FARMERS
01:29
7. LUNGES
04:56
8. WALL BALLS
05:35
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:53
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:11:05
ROXZONE
04:00
RUNS
34:31
1. SKIERG
04:19
2. SLED PUSH
03:34
3. SLED PULL
04:32
4. BURPEES
04:03
5. ROW
04:30
6. FARMERS
02:15
7. LUNGES
03:59
8. WALL BALLS
05:30
RUN 1 (1KM)
03:21
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:42
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:11:15
ROXZONE
04:06
RUNS
35:19
1. SKIERG
04:03
2. SLED PUSH
02:35
3. SLED PULL
04:14
4. BURPEES
04:05
5. ROW
04:21
6. FARMERS
02:12
7. LUNGES
04:18
8. WALL BALLS
06:08
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:11:16
ROXZONE
04:16
RUNS
35:21
1. SKIERG
04:03
2. SLED PUSH
03:13
3. SLED PULL
04:30
4. BURPEES
04:14
5. ROW
04:15
6. FARMERS
02:04
7. LUNGES
04:55
8. WALL BALLS
04:33
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:47
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:11:18
ROXZONE
04:07
RUNS
36:11
1. SKIERG
04:00
2. SLED PUSH
02:47
3. SLED PULL
04:00
4. BURPEES
04:22
5. ROW
04:16
6. FARMERS
01:42
7. LUNGES
04:18
8. WALL BALLS
05:43
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:52
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:11:19
ROXZONE
04:26
RUNS
37:20
1. SKIERG
04:14
2. SLED PUSH
02:26
3. SLED PULL
04:21
4. BURPEES
03:28
5. ROW
04:37
6. FARMERS
01:30
7. LUNGES
04:10
8. WALL BALLS
04:56
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:19
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:52
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:11:27
ROXZONE
04:38
RUNS
36:28
1. SKIERG
04:23
2. SLED PUSH
03:13
3. SLED PULL
04:25
4. BURPEES
03:29
5. ROW
04:16
6. FARMERS
01:56
7. LUNGES
03:49
8. WALL BALLS
04:56
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:57
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:47
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:11:28
ROXZONE
04:08
RUNS
36:23
1. SKIERG
04:44
2. SLED PUSH
02:43
3. SLED PULL
04:05
4. BURPEES
03:37
5. ROW
04:25
6. FARMERS
01:44
7. LUNGES
04:10
8. WALL BALLS
05:37
RUN 1 (1KM)
03:26
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:50
RUN 5 (1KM)
05:00
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:56
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:11:29
ROXZONE
04:24
RUNS
36:43
1. SKIERG
03:57
2. SLED PUSH
02:56
3. SLED PULL
03:59
4. BURPEES
03:26
5. ROW
04:27
6. FARMERS
01:35
7. LUNGES
04:32
8. WALL BALLS
05:37
RUN 1 (1KM)
03:24
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:58
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:56
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:11:29
ROXZONE
04:30
RUNS
36:45
1. SKIERG
04:14
2. SLED PUSH
03:14
3. SLED PULL
04:11
4. BURPEES
03:29
5. ROW
04:26
6. FARMERS
02:02
7. LUNGES
03:59
8. WALL BALLS
04:46
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:45
RUN 7 (1KM)
05:08
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:11:31
ROXZONE
05:18
RUNS
35:34
1. SKIERG
04:06
2. SLED PUSH
02:42
3. SLED PULL
04:15
4. BURPEES
03:48
5. ROW
04:41
6. FARMERS
01:25
7. LUNGES
04:39
8. WALL BALLS
05:12
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:11:33
ROXZONE
04:00
RUNS
33:35
1. SKIERG
04:18
2. SLED PUSH
03:08
3. SLED PULL
04:25
4. BURPEES
03:58
5. ROW
04:28
6. FARMERS
01:35
7. LUNGES
04:21
8. WALL BALLS
07:53
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:11:34
ROXZONE
04:15
RUNS
36:06
1. SKIERG
04:08
2. SLED PUSH
03:09
3. SLED PULL
04:15
4. BURPEES
03:23
5. ROW
04:27
6. FARMERS
01:40
7. LUNGES
04:37
8. WALL BALLS
05:41
RUN 1 (1KM)
02:53
RUN 2 (1KM)
04:22
RUN 3 (1KM)
05:48
RUN 4 (1KM)
04:57
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:11:36
ROXZONE
04:01
RUNS
35:44
1. SKIERG
04:13
2. SLED PUSH
03:09
3. SLED PULL
03:54
4. BURPEES
03:32
5. ROW
04:29
6. FARMERS
02:23
7. LUNGES
04:32
8. WALL BALLS
05:47
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:36
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:11:43
ROXZONE
03:40
RUNS
30:32
1. SKIERG
03:59
2. SLED PUSH
03:28
3. SLED PULL
04:44
4. BURPEES
04:24
5. ROW
04:20
6. FARMERS
02:00
7. LUNGES
06:08
8. WALL BALLS
08:36
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:00
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:11:49
ROXZONE
03:51
RUNS
34:11
1. SKIERG
04:23
2. SLED PUSH
03:04
3. SLED PULL
04:56
4. BURPEES
04:17
5. ROW
04:31
6. FARMERS
01:44
7. LUNGES
03:53
8. WALL BALLS
07:07
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:23
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:11:49
ROXZONE
--:--
RUNS
32:48
1. SKIERG
04:07
2. SLED PUSH
06:13
3. SLED PULL
03:55
4. BURPEES
03:40
5. ROW
04:29
6. FARMERS
01:36
7. LUNGES
04:52
8. WALL BALLS
06:21
RUN 1 (1KM)
03:10
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:24
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:11:58
ROXZONE
04:16
RUNS
33:15
1. SKIERG
04:09
2. SLED PUSH
03:05
3. SLED PULL
05:31
4. BURPEES
04:49
5. ROW
04:20
6. FARMERS
01:42
7. LUNGES
05:03
8. WALL BALLS
05:57
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:37
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:12:04
ROXZONE
05:27
RUNS
34:42
1. SKIERG
04:12
2. SLED PUSH
02:42
3. SLED PULL
04:06
4. BURPEES
05:17
5. ROW
04:32
6. FARMERS
01:50
7. LUNGES
04:02
8. WALL BALLS
05:22
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:12:05
ROXZONE
04:39
RUNS
38:17
1. SKIERG
03:59
2. SLED PUSH
02:56
3. SLED PULL
04:24
4. BURPEES
03:19
5. ROW
04:21
6. FARMERS
01:24
7. LUNGES
04:01
8. WALL BALLS
04:53
RUN 1 (1KM)
03:06
RUN 2 (1KM)
04:34
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:12:06
ROXZONE
04:04
RUNS
37:20
1. SKIERG
04:10
2. SLED PUSH
03:13
3. SLED PULL
03:54
4. BURPEES
03:48
5. ROW
04:40
6. FARMERS
01:38
7. LUNGES
03:48
8. WALL BALLS
05:37
RUN 1 (1KM)
03:33
RUN 2 (1KM)
04:39
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:58
RUN 6 (1KM)
04:51
RUN 7 (1KM)
05:03
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:12:08
ROXZONE
04:12
RUNS
35:25
1. SKIERG
04:11
2. SLED PUSH
03:09
3. SLED PULL
03:51
4. BURPEES
03:59
5. ROW
04:28
6. FARMERS
01:38
7. LUNGES
05:29
8. WALL BALLS
05:55
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:55
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:12:11
ROXZONE
04:50
RUNS
34:41
1. SKIERG
04:16
2. SLED PUSH
03:06
3. SLED PULL
04:06
4. BURPEES
04:40
5. ROW
04:24
6. FARMERS
01:57
7. LUNGES
03:55
8. WALL BALLS
06:26
RUN 1 (1KM)
03:21
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:30
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:12:12
ROXZONE
03:52
RUNS
34:20
1. SKIERG
04:11
2. SLED PUSH
03:15
3. SLED PULL
04:18
4. BURPEES
03:54
5. ROW
04:24
6. FARMERS
02:11
7. LUNGES
04:40
8. WALL BALLS
07:15
RUN 1 (1KM)
03:07
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:18
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:12:20
ROXZONE
04:07
RUNS
34:46
1. SKIERG
04:16
2. SLED PUSH
02:45
3. SLED PULL
04:13
4. BURPEES
03:37
5. ROW
04:36
6. FARMERS
02:52
7. LUNGES
04:56
8. WALL BALLS
06:20
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:57
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:40
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:12:21
ROXZONE
04:25
RUNS
36:57
1. SKIERG
04:04
2. SLED PUSH
03:06
3. SLED PULL
04:17
4. BURPEES
03:40
5. ROW
04:23
6. FARMERS
01:42
7. LUNGES
04:32
8. WALL BALLS
05:24
RUN 1 (1KM)
03:32
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:59
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:12:22
ROXZONE
04:11
RUNS
36:13
1. SKIERG
04:20
2. SLED PUSH
03:20
3. SLED PULL
04:13
4. BURPEES
04:17
5. ROW
04:24
6. FARMERS
02:08
7. LUNGES
04:09
8. WALL BALLS
05:16
RUN 1 (1KM)
03:38
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:48
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:12:29
ROXZONE
04:09
RUNS
35:51
1. SKIERG
04:12
2. SLED PUSH
02:49
3. SLED PULL
05:02
4. BURPEES
04:13
5. ROW
04:29
6. FARMERS
01:54
7. LUNGES
05:12
8. WALL BALLS
04:47
RUN 1 (1KM)
03:21
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:44
RUN 4 (1KM)
05:01
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:12:30
ROXZONE
04:11
RUNS
37:38
1. SKIERG
04:01
2. SLED PUSH
02:44
3. SLED PULL
04:47
4. BURPEES
04:36
5. ROW
04:28
6. FARMERS
01:43
7. LUNGES
04:12
8. WALL BALLS
04:19
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:38
RUN 5 (1KM)
05:02
RUN 6 (1KM)
06:25
RUN 7 (1KM)
04:50
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:12:45
ROXZONE
03:58
RUNS
36:58
1. SKIERG
04:09
2. SLED PUSH
03:18
3. SLED PULL
03:47
4. BURPEES
04:07
5. ROW
04:20
6. FARMERS
01:41
7. LUNGES
05:20
8. WALL BALLS
05:16
RUN 1 (1KM)
03:34
RUN 2 (1KM)
04:42
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:59
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:12:48
ROXZONE
04:33
RUNS
36:20
1. SKIERG
04:22
2. SLED PUSH
03:57
3. SLED PULL
04:38
4. BURPEES
03:09
5. ROW
04:31
6. FARMERS
01:41
7. LUNGES
04:22
8. WALL BALLS
05:25
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:58
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:12:50
ROXZONE
04:42
RUNS
37:33
1. SKIERG
04:26
2. SLED PUSH
02:58
3. SLED PULL
04:26
4. BURPEES
03:46
5. ROW
04:37
6. FARMERS
01:36
7. LUNGES
03:51
8. WALL BALLS
05:02
RUN 1 (1KM)
03:34
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:50
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:12:53
ROXZONE
04:53
RUNS
33:24
1. SKIERG
04:13
2. SLED PUSH
03:22
3. SLED PULL
05:32
4. BURPEES
04:43
5. ROW
04:27
6. FARMERS
02:10
7. LUNGES
04:38
8. WALL BALLS
05:39
RUN 1 (1KM)
03:10
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:30
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:12:55
ROXZONE
04:23
RUNS
37:42
1. SKIERG
04:09
2. SLED PUSH
03:17
3. SLED PULL
04:44
4. BURPEES
03:43
5. ROW
04:24
6. FARMERS
01:59
7. LUNGES
04:07
8. WALL BALLS
04:33
RUN 1 (1KM)
03:27
RUN 2 (1KM)
04:41
RUN 3 (1KM)
05:01
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:03
RUN 7 (1KM)
04:59
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:12:57
ROXZONE
04:38
RUNS
36:08
1. SKIERG
04:15
2. SLED PUSH
03:18
3. SLED PULL
04:25
4. BURPEES
03:29
5. ROW
04:55
6. FARMERS
01:59
7. LUNGES
04:19
8. WALL BALLS
05:38
RUN 1 (1KM)
03:21
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:51
RUN 5 (1KM)
05:03
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:52
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:12:58
ROXZONE
03:52
RUNS
32:37
1. SKIERG
04:24
2. SLED PUSH
03:08
3. SLED PULL
05:24
4. BURPEES
04:06
5. ROW
04:41
6. FARMERS
01:51
7. LUNGES
04:43
8. WALL BALLS
08:19
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:17
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:13:03
ROXZONE
05:40
RUNS
36:03
1. SKIERG
04:07
2. SLED PUSH
02:50
3. SLED PULL
04:02
4. BURPEES
03:52
5. ROW
04:27
6. FARMERS
01:55
7. LUNGES
04:25
8. WALL BALLS
05:51
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:59
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:13:06
ROXZONE
04:54
RUNS
35:52
1. SKIERG
04:23
2. SLED PUSH
03:17
3. SLED PULL
04:19
4. BURPEES
04:16
5. ROW
04:27
6. FARMERS
01:44
7. LUNGES
04:28
8. WALL BALLS
05:33
RUN 1 (1KM)
03:27
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:41
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:13:08
ROXZONE
04:09
RUNS
32:48
1. SKIERG
04:09
2. SLED PUSH
03:43
3. SLED PULL
04:56
4. BURPEES
04:01
5. ROW
04:32
6. FARMERS
01:55
7. LUNGES
04:13
8. WALL BALLS
08:51
RUN 1 (1KM)
02:54
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:27
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:13:13
ROXZONE
04:17
RUNS
35:31
1. SKIERG
04:45
2. SLED PUSH
03:48
3. SLED PULL
04:54
4. BURPEES
03:54
5. ROW
04:45
6. FARMERS
02:02
7. LUNGES
04:10
8. WALL BALLS
05:16
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:13:28
ROXZONE
04:28
RUNS
37:41
1. SKIERG
04:19
2. SLED PUSH
03:19
3. SLED PULL
04:29
4. BURPEES
03:21
5. ROW
04:38
6. FARMERS
01:32
7. LUNGES
04:07
8. WALL BALLS
05:44
RUN 1 (1KM)
05:08
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:48
RUN 7 (1KM)
05:00
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:13:39
ROXZONE
03:46
RUNS
34:39
1. SKIERG
04:20
2. SLED PUSH
03:26
3. SLED PULL
03:52
4. BURPEES
04:42
5. ROW
04:30
6. FARMERS
01:52
7. LUNGES
04:29
8. WALL BALLS
08:12
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:35
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:13:39
ROXZONE
03:59
RUNS
34:08
1. SKIERG
04:20
2. SLED PUSH
03:39
3. SLED PULL
04:56
4. BURPEES
04:14
5. ROW
04:39
6. FARMERS
02:13
7. LUNGES
04:27
8. WALL BALLS
07:12
RUN 1 (1KM)
03:05
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:13:42
ROXZONE
05:23
RUNS
36:21
1. SKIERG
04:12
2. SLED PUSH
03:04
3. SLED PULL
05:25
4. BURPEES
03:59
5. ROW
04:33
6. FARMERS
01:28
7. LUNGES
04:19
8. WALL BALLS
05:05
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:58
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:13:43
ROXZONE
04:18
RUNS
33:10
1. SKIERG
04:31
2. SLED PUSH
04:21
3. SLED PULL
05:04
4. BURPEES
03:57
5. ROW
04:48
6. FARMERS
02:12
7. LUNGES
05:03
8. WALL BALLS
06:27
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:20
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:13:46
ROXZONE
04:30
RUNS
39:01
1. SKIERG
03:56
2. SLED PUSH
02:49
3. SLED PULL
04:52
4. BURPEES
03:14
5. ROW
04:20
6. FARMERS
01:36
7. LUNGES
04:06
8. WALL BALLS
05:30
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:47
RUN 3 (1KM)
05:00
RUN 4 (1KM)
04:52
RUN 5 (1KM)
05:09
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:56
RUN 8 (1KM)
06:00
PRO MEN
TOTAL TIME
01:13:47
ROXZONE
03:41
RUNS
34:16
1. SKIERG
04:04
2. SLED PUSH
03:05
3. SLED PULL
04:09
4. BURPEES
03:14
5. ROW
04:24
6. FARMERS
02:50
7. LUNGES
04:20
8. WALL BALLS
09:51
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:21
RUN 4 (1KM)
05:50
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:13:51
ROXZONE
04:28
RUNS
35:53
1. SKIERG
04:24
2. SLED PUSH
03:39
3. SLED PULL
04:49
4. BURPEES
03:48
5. ROW
04:39
6. FARMERS
01:42
7. LUNGES
04:01
8. WALL BALLS
06:37
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:54
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:14:01
ROXZONE
03:59
RUNS
32:36
1. SKIERG
04:11
2. SLED PUSH
03:29
3. SLED PULL
05:37
4. BURPEES
04:21
5. ROW
04:28
6. FARMERS
02:08
7. LUNGES
05:09
8. WALL BALLS
08:12
RUN 1 (1KM)
03:07
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:19
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:14:04
ROXZONE
04:07
RUNS
35:46
1. SKIERG
04:28
2. SLED PUSH
03:24
3. SLED PULL
04:34
4. BURPEES
05:18
5. ROW
04:42
6. FARMERS
01:38
7. LUNGES
05:13
8. WALL BALLS
05:02
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:43
RUN 4 (1KM)
05:29
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:51
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:14:04
ROXZONE
04:16
RUNS
35:21
1. SKIERG
04:07
2. SLED PUSH
03:46
3. SLED PULL
04:39
4. BURPEES
04:18
5. ROW
04:23
6. FARMERS
02:24
7. LUNGES
04:46
8. WALL BALLS
06:10
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:14:04
ROXZONE
04:41
RUNS
38:39
1. SKIERG
03:59
2. SLED PUSH
02:44
3. SLED PULL
03:50
4. BURPEES
04:12
5. ROW
04:20
6. FARMERS
01:56
7. LUNGES
04:37
8. WALL BALLS
05:16
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:50
RUN 3 (1KM)
05:02
RUN 4 (1KM)
04:56
RUN 5 (1KM)
05:18
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:09
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:14:12
ROXZONE
04:29
RUNS
36:54
1. SKIERG
04:09
2. SLED PUSH
03:09
3. SLED PULL
04:23
4. BURPEES
03:39
5. ROW
04:43
6. FARMERS
01:42
7. LUNGES
04:12
8. WALL BALLS
06:59
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:53
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:04
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:55
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:14:13
ROXZONE
04:03
RUNS
35:08
1. SKIERG
04:27
2. SLED PUSH
03:28
3. SLED PULL
05:07
4. BURPEES
03:23
5. ROW
04:32
6. FARMERS
01:54
7. LUNGES
05:25
8. WALL BALLS
06:53
RUN 1 (1KM)
03:33
RUN 2 (1KM)
04:34
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:41
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:14:18
ROXZONE
04:33
RUNS
36:31
1. SKIERG
04:09
2. SLED PUSH
03:05
3. SLED PULL
04:55
4. BURPEES
04:53
5. ROW
04:24
6. FARMERS
02:07
7. LUNGES
04:35
8. WALL BALLS
05:15
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:55
RUN 5 (1KM)
05:03
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:14:21
ROXZONE
04:59
RUNS
36:59
1. SKIERG
04:02
2. SLED PUSH
02:39
3. SLED PULL
04:13
4. BURPEES
04:29
5. ROW
04:27
6. FARMERS
01:55
7. LUNGES
04:11
8. WALL BALLS
06:33
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:46
RUN 5 (1KM)
05:04
RUN 6 (1KM)
04:51
RUN 7 (1KM)
05:02
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:14:22
ROXZONE
04:10
RUNS
37:05
1. SKIERG
03:56
2. SLED PUSH
03:13
3. SLED PULL
04:40
4. BURPEES
04:03
5. ROW
04:42
6. FARMERS
01:34
7. LUNGES
03:58
8. WALL BALLS
07:06
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:59
RUN 4 (1KM)
04:50
RUN 5 (1KM)
05:22
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:14:24
ROXZONE
04:14
RUNS
37:03
1. SKIERG
04:11
2. SLED PUSH
03:18
3. SLED PULL
04:39
4. BURPEES
03:29
5. ROW
04:33
6. FARMERS
02:08
7. LUNGES
04:41
8. WALL BALLS
06:18
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:53
RUN 3 (1KM)
05:06
RUN 4 (1KM)
05:01
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:52
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:14:28
ROXZONE
04:13
RUNS
38:27
1. SKIERG
04:13
2. SLED PUSH
02:57
3. SLED PULL
04:48
4. BURPEES
04:21
5. ROW
04:23
6. FARMERS
01:49
7. LUNGES
04:17
8. WALL BALLS
05:06
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:54
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:06
RUN 5 (1KM)
05:14
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:53
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:14:33
ROXZONE
04:37
RUNS
35:49
1. SKIERG
04:25
2. SLED PUSH
03:11
3. SLED PULL
04:52
4. BURPEES
04:41
5. ROW
04:28
6. FARMERS
01:39
7. LUNGES
04:29
8. WALL BALLS
06:29
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:48
RUN 5 (1KM)
05:00
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:14:33
ROXZONE
04:20
RUNS
36:45
1. SKIERG
04:11
2. SLED PUSH
03:01
3. SLED PULL
03:58
4. BURPEES
04:45
5. ROW
04:43
6. FARMERS
02:09
7. LUNGES
04:25
8. WALL BALLS
06:24
RUN 1 (1KM)
03:27
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:47
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:14:36
ROXZONE
04:28
RUNS
35:52
1. SKIERG
04:18
2. SLED PUSH
03:27
3. SLED PULL
04:42
4. BURPEES
04:11
5. ROW
04:42
6. FARMERS
01:48
7. LUNGES
04:40
8. WALL BALLS
06:37
RUN 1 (1KM)
03:26
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:53
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:14:37
ROXZONE
04:56
RUNS
35:42
1. SKIERG
04:22
2. SLED PUSH
03:15
3. SLED PULL
04:53
4. BURPEES
04:40
5. ROW
04:31
6. FARMERS
02:23
7. LUNGES
04:23
8. WALL BALLS
05:40
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:39
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:14:41
ROXZONE
04:47
RUNS
36:28
1. SKIERG
04:09
2. SLED PUSH
03:11
3. SLED PULL
04:56
4. BURPEES
04:34
5. ROW
04:36
6. FARMERS
01:52
7. LUNGES
03:52
8. WALL BALLS
06:22
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:39
RUN 3 (1KM)
04:57
RUN 4 (1KM)
04:47
RUN 5 (1KM)
05:02
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:53
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:14:43
ROXZONE
04:43
RUNS
36:41
1. SKIERG
04:06
2. SLED PUSH
03:49
3. SLED PULL
05:07
4. BURPEES
04:21
5. ROW
04:32
6. FARMERS
01:36
7. LUNGES
04:48
8. WALL BALLS
05:09
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:56
RUN 5 (1KM)
05:01
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:52
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:14:45
ROXZONE
04:43
RUNS
38:36
1. SKIERG
04:09
2. SLED PUSH
02:52
3. SLED PULL
04:34
4. BURPEES
03:53
5. ROW
04:25
6. FARMERS
01:32
7. LUNGES
03:58
8. WALL BALLS
06:11
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:49
RUN 5 (1KM)
04:57
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:14:47
ROXZONE
04:09
RUNS
32:35
1. SKIERG
04:33
2. SLED PUSH
03:55
3. SLED PULL
07:15
4. BURPEES
04:06
5. ROW
04:30
6. FARMERS
02:16
7. LUNGES
04:44
8. WALL BALLS
06:51
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:19
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:17
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:14:55
ROXZONE
04:38
RUNS
35:40
1. SKIERG
04:16
2. SLED PUSH
03:34
3. SLED PULL
04:00
4. BURPEES
05:42
5. ROW
04:26
6. FARMERS
01:46
7. LUNGES
04:44
8. WALL BALLS
06:17
RUN 1 (1KM)
03:38
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:52
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:14:56
ROXZONE
05:26
RUNS
37:14
1. SKIERG
03:58
2. SLED PUSH
02:45
3. SLED PULL
04:38
4. BURPEES
04:37
5. ROW
04:23
6. FARMERS
01:41
7. LUNGES
04:05
8. WALL BALLS
06:19
RUN 1 (1KM)
03:43
RUN 2 (1KM)
04:44
RUN 3 (1KM)
04:56
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:54
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:15:03
ROXZONE
04:29
RUNS
36:14
1. SKIERG
04:16
2. SLED PUSH
03:18
3. SLED PULL
05:06
4. BURPEES
03:59
5. ROW
04:36
6. FARMERS
01:47
7. LUNGES
05:07
8. WALL BALLS
06:19
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:58
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:53
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:15:04
ROXZONE
04:29
RUNS
38:41
1. SKIERG
04:10
2. SLED PUSH
03:01
3. SLED PULL
04:38
4. BURPEES
03:55
5. ROW
04:31
6. FARMERS
01:40
7. LUNGES
04:18
8. WALL BALLS
05:49
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:57
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:15
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:10
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:15:12
ROXZONE
04:29
RUNS
36:40
1. SKIERG
04:07
2. SLED PUSH
02:48
3. SLED PULL
04:39
4. BURPEES
04:45
5. ROW
04:26
6. FARMERS
01:34
7. LUNGES
06:16
8. WALL BALLS
05:36
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:31
RUN 4 (1KM)
05:20
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:29
RUN 8 (1KM)
05:52
PRO MEN
TOTAL TIME
01:15:13
ROXZONE
04:34
RUNS
36:21
1. SKIERG
04:25
2. SLED PUSH
03:34
3. SLED PULL
04:43
4. BURPEES
03:15
5. ROW
04:50
6. FARMERS
01:56
7. LUNGES
05:09
8. WALL BALLS
06:34
RUN 1 (1KM)
03:27
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:57
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:15:13
ROXZONE
04:33
RUNS
37:51
1. SKIERG
04:18
2. SLED PUSH
02:50
3. SLED PULL
04:18
4. BURPEES
04:11
5. ROW
04:25
6. FARMERS
02:12
7. LUNGES
05:16
8. WALL BALLS
05:26
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:57
RUN 5 (1KM)
06:41
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:54
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:15:19
ROXZONE
05:19
RUNS
35:08
1. SKIERG
04:23
2. SLED PUSH
03:13
3. SLED PULL
05:10
4. BURPEES
03:34
5. ROW
04:34
6. FARMERS
02:01
7. LUNGES
05:53
8. WALL BALLS
06:09
RUN 1 (1KM)
03:27
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:47
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:15:19
ROXZONE
05:01
RUNS
36:51
1. SKIERG
04:14
2. SLED PUSH
03:08
3. SLED PULL
05:08
4. BURPEES
04:17
5. ROW
04:19
6. FARMERS
01:37
7. LUNGES
05:03
8. WALL BALLS
05:49
RUN 1 (1KM)
03:10
RUN 2 (1KM)
04:28
RUN 3 (1KM)
05:08
RUN 4 (1KM)
04:55
RUN 5 (1KM)
05:01
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:58
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:15:21
ROXZONE
05:02
RUNS
35:13
1. SKIERG
04:08
2. SLED PUSH
03:16
3. SLED PULL
05:00
4. BURPEES
03:42
5. ROW
04:34
6. FARMERS
01:32
7. LUNGES
05:12
8. WALL BALLS
07:49
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:36
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:15:24
ROXZONE
04:36
RUNS
35:50
1. SKIERG
04:00
2. SLED PUSH
03:14
3. SLED PULL
05:11
4. BURPEES
04:02
5. ROW
04:21
6. FARMERS
02:02
7. LUNGES
05:14
8. WALL BALLS
07:00
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:59
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:15:24
ROXZONE
04:34
RUNS
38:30
1. SKIERG
04:11
2. SLED PUSH
02:58
3. SLED PULL
04:42
4. BURPEES
03:56
5. ROW
04:30
6. FARMERS
01:46
7. LUNGES
04:59
8. WALL BALLS
05:25
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:55
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:15
RUN 5 (1KM)
05:14
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:02
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:15:26
ROXZONE
04:41
RUNS
41:18
1. SKIERG
04:12
2. SLED PUSH
03:44
3. SLED PULL
04:19
4. BURPEES
03:33
5. ROW
04:09
6. FARMERS
01:42
7. LUNGES
03:52
8. WALL BALLS
04:04
RUN 1 (1KM)
03:57
RUN 2 (1KM)
05:23
RUN 3 (1KM)
05:36
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:22
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:15:30
ROXZONE
04:44
RUNS
36:33
1. SKIERG
04:08
2. SLED PUSH
03:02
3. SLED PULL
04:31
4. BURPEES
03:47
5. ROW
04:30
6. FARMERS
01:43
7. LUNGES
05:58
8. WALL BALLS
06:41
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:57
RUN 6 (1KM)
04:50
RUN 7 (1KM)
05:06
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:15:30
ROXZONE
04:23
RUNS
39:28
1. SKIERG
04:13
2. SLED PUSH
03:06
3. SLED PULL
04:41
4. BURPEES
03:46
5. ROW
04:24
6. FARMERS
01:54
7. LUNGES
04:02
8. WALL BALLS
05:42
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:46
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:24
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:15:31
ROXZONE
05:03
RUNS
39:45
1. SKIERG
04:04
2. SLED PUSH
02:49
3. SLED PULL
04:00
4. BURPEES
03:54
5. ROW
04:35
6. FARMERS
01:58
7. LUNGES
04:10
8. WALL BALLS
05:21
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:58
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:21
RUN 6 (1KM)
05:15
RUN 7 (1KM)
05:28
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:15:32
ROXZONE
04:34
RUNS
36:19
1. SKIERG
04:20
2. SLED PUSH
03:17
3. SLED PULL
04:01
4. BURPEES
03:55
5. ROW
04:55
6. FARMERS
01:46
7. LUNGES
04:22
8. WALL BALLS
08:12
RUN 1 (1KM)
03:34
RUN 2 (1KM)
04:36
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:50
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:15:36
ROXZONE
04:42
RUNS
38:33
1. SKIERG
03:57
2. SLED PUSH
03:03
3. SLED PULL
04:25
4. BURPEES
04:40
5. ROW
04:26
6. FARMERS
01:42
7. LUNGES
05:02
8. WALL BALLS
05:13
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:50
RUN 3 (1KM)
04:59
RUN 4 (1KM)
04:57
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:11
RUN 7 (1KM)
05:17
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:15:37
ROXZONE
04:33
RUNS
36:19
1. SKIERG
04:18
2. SLED PUSH
03:34
3. SLED PULL
04:48
4. BURPEES
04:48
5. ROW
04:19
6. FARMERS
01:44
7. LUNGES
04:14
8. WALL BALLS
07:09
RUN 1 (1KM)
03:32
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:53
RUN 5 (1KM)
05:01
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:51
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:15:42
ROXZONE
04:25
RUNS
36:17
1. SKIERG
04:03
2. SLED PUSH
02:39
3. SLED PULL
04:03
4. BURPEES
05:57
5. ROW
04:21
6. FARMERS
01:58
7. LUNGES
04:36
8. WALL BALLS
07:31
RUN 1 (1KM)
03:29
RUN 2 (1KM)
04:34
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:52
RUN 5 (1KM)
05:01
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:15:49
ROXZONE
04:51
RUNS
38:18
1. SKIERG
04:13
2. SLED PUSH
02:40
3. SLED PULL
04:49
4. BURPEES
04:23
5. ROW
04:32
6. FARMERS
01:39
7. LUNGES
04:52
8. WALL BALLS
05:40
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:43
RUN 3 (1KM)
05:01
RUN 4 (1KM)
05:01
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:03
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:15:54
ROXZONE
04:42
RUNS
37:55
1. SKIERG
04:03
2. SLED PUSH
03:26
3. SLED PULL
05:03
4. BURPEES
03:30
5. ROW
04:38
6. FARMERS
02:06
7. LUNGES
04:04
8. WALL BALLS
06:37
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:37
RUN 3 (1KM)
05:09
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:07
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:02
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:15:59
ROXZONE
04:37
RUNS
35:58
1. SKIERG
04:10
2. SLED PUSH
03:35
3. SLED PULL
05:09
4. BURPEES
04:27
5. ROW
04:37
6. FARMERS
01:55
7. LUNGES
04:51
8. WALL BALLS
06:49
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:16:06
ROXZONE
04:46
RUNS
39:22
1. SKIERG
04:16
2. SLED PUSH
03:23
3. SLED PULL
05:07
4. BURPEES
04:04
5. ROW
04:45
6. FARMERS
01:43
7. LUNGES
04:20
8. WALL BALLS
04:29
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:16
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:16:08
ROXZONE
04:46
RUNS
38:00
1. SKIERG
04:06
2. SLED PUSH
02:27
3. SLED PULL
04:17
4. BURPEES
04:26
5. ROW
04:25
6. FARMERS
02:08
7. LUNGES
04:48
8. WALL BALLS
06:53
RUN 1 (1KM)
03:35
RUN 2 (1KM)
04:40
RUN 3 (1KM)
05:00
RUN 4 (1KM)
04:56
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:01
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:16:09
ROXZONE
05:15
RUNS
38:38
1. SKIERG
04:04
2. SLED PUSH
03:06
3. SLED PULL
04:57
4. BURPEES
03:52
5. ROW
04:25
6. FARMERS
01:45
7. LUNGES
04:26
8. WALL BALLS
05:48
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:41
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:16
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:16:11
ROXZONE
04:25
RUNS
37:45
1. SKIERG
04:15
2. SLED PUSH
03:51
3. SLED PULL
04:34
4. BURPEES
04:27
5. ROW
04:29
6. FARMERS
01:43
7. LUNGES
04:48
8. WALL BALLS
06:03
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:52
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:57
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:01
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:16:24
ROXZONE
04:37
RUNS
37:19
1. SKIERG
04:29
2. SLED PUSH
03:42
3. SLED PULL
05:16
4. BURPEES
03:35
5. ROW
04:47
6. FARMERS
02:10
7. LUNGES
04:42
8. WALL BALLS
05:55
RUN 1 (1KM)
03:29
RUN 2 (1KM)
04:48
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:00
RUN 5 (1KM)
04:59
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:55
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:16:28
ROXZONE
04:34
RUNS
36:34
1. SKIERG
04:08
2. SLED PUSH
03:25
3. SLED PULL
04:46
4. BURPEES
04:34
5. ROW
04:20
6. FARMERS
02:36
7. LUNGES
04:56
8. WALL BALLS
06:43
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:49
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:58
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:16:32
ROXZONE
04:28
RUNS
37:53
1. SKIERG
04:20
2. SLED PUSH
03:43
3. SLED PULL
04:24
4. BURPEES
03:47
5. ROW
04:39
6. FARMERS
01:44
7. LUNGES
04:34
8. WALL BALLS
07:09
RUN 1 (1KM)
03:27
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:42
RUN 5 (1KM)
05:00
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:51
RUN 8 (1KM)
06:03
PRO MEN
TOTAL TIME
01:16:38
ROXZONE
04:24
RUNS
36:27
1. SKIERG
04:22
2. SLED PUSH
03:39
3. SLED PULL
05:06
4. BURPEES
04:09
5. ROW
04:36
6. FARMERS
02:07
7. LUNGES
06:04
8. WALL BALLS
05:52
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:39
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:51
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:16:39
ROXZONE
05:45
RUNS
40:08
1. SKIERG
04:09
2. SLED PUSH
02:59
3. SLED PULL
04:40
4. BURPEES
04:10
5. ROW
04:34
6. FARMERS
01:37
7. LUNGES
04:04
8. WALL BALLS
04:40
RUN 1 (1KM)
03:49
RUN 2 (1KM)
05:08
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:15
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:23
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:16:39
ROXZONE
04:53
RUNS
37:10
1. SKIERG
04:31
2. SLED PUSH
03:01
3. SLED PULL
05:24
4. BURPEES
04:27
5. ROW
04:32
6. FARMERS
02:02
7. LUNGES
04:50
8. WALL BALLS
05:56
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:47
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:49
RUN 5 (1KM)
05:04
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:51
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:16:39
ROXZONE
05:24
RUNS
33:58
1. SKIERG
04:15
2. SLED PUSH
03:46
3. SLED PULL
05:15
4. BURPEES
04:19
5. ROW
04:34
6. FARMERS
01:50
7. LUNGES
05:06
8. WALL BALLS
08:20
RUN 1 (1KM)
03:24
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:31
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:16:43
ROXZONE
05:12
RUNS
38:55
1. SKIERG
04:04
2. SLED PUSH
02:38
3. SLED PULL
04:45
4. BURPEES
04:57
5. ROW
04:21
6. FARMERS
01:54
7. LUNGES
04:47
8. WALL BALLS
05:16
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:49
RUN 3 (1KM)
05:01
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:09
RUN 6 (1KM)
05:08
RUN 7 (1KM)
05:15
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:16:50
ROXZONE
04:24
RUNS
38:01
1. SKIERG
04:19
2. SLED PUSH
03:48
3. SLED PULL
04:38
4. BURPEES
04:12
5. ROW
04:21
6. FARMERS
02:21
7. LUNGES
05:12
8. WALL BALLS
05:43
RUN 1 (1KM)
03:39
RUN 2 (1KM)
04:48
RUN 3 (1KM)
05:01
RUN 4 (1KM)
04:55
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:06
RUN 7 (1KM)
04:52
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:16:50
ROXZONE
04:34
RUNS
37:48
1. SKIERG
04:10
2. SLED PUSH
03:45
3. SLED PULL
04:53
4. BURPEES
04:06
5. ROW
04:40
6. FARMERS
02:13
7. LUNGES
04:51
8. WALL BALLS
05:58
RUN 1 (1KM)
03:55
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:02
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:59
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:54
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:16:51
ROXZONE
04:50
RUNS
38:11
1. SKIERG
04:14
2. SLED PUSH
02:43
3. SLED PULL
04:35
4. BURPEES
03:31
5. ROW
04:20
6. FARMERS
01:52
7. LUNGES
04:35
8. WALL BALLS
08:08
RUN 1 (1KM)
03:37
RUN 2 (1KM)
04:53
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:09
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:03
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:16:56
ROXZONE
04:49
RUNS
34:47
1. SKIERG
03:56
2. SLED PUSH
03:19
3. SLED PULL
04:53
4. BURPEES
05:12
5. ROW
04:36
6. FARMERS
02:29
7. LUNGES
06:05
8. WALL BALLS
07:00
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:41
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:30
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:17:00
ROXZONE
05:35
RUNS
37:18
1. SKIERG
04:15
2. SLED PUSH
03:18
3. SLED PULL
05:19
4. BURPEES
03:57
5. ROW
04:23
6. FARMERS
01:57
7. LUNGES
05:54
8. WALL BALLS
05:10
RUN 1 (1KM)
03:39
RUN 2 (1KM)
04:42
RUN 3 (1KM)
05:18
RUN 4 (1KM)
04:57
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:57
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:17:04
ROXZONE
04:29
RUNS
38:22
1. SKIERG
04:28
2. SLED PUSH
03:28
3. SLED PULL
05:15
4. BURPEES
03:57
5. ROW
04:27
6. FARMERS
01:45
7. LUNGES
04:16
8. WALL BALLS
06:47
RUN 1 (1KM)
03:23
RUN 2 (1KM)
04:54
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:06
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:17:07
ROXZONE
04:36
RUNS
36:19
1. SKIERG
04:44
2. SLED PUSH
04:16
3. SLED PULL
04:36
4. BURPEES
04:13
5. ROW
04:42
6. FARMERS
02:37
7. LUNGES
05:15
8. WALL BALLS
05:56
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:55
RUN 3 (1KM)
05:01
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:36
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:17:07
ROXZONE
05:31
RUNS
38:55
1. SKIERG
04:09
2. SLED PUSH
02:58
3. SLED PULL
04:43
4. BURPEES
03:34
5. ROW
04:27
6. FARMERS
02:16
7. LUNGES
04:27
8. WALL BALLS
06:13
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:52
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:08
RUN 7 (1KM)
05:17
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:17:15
ROXZONE
04:53
RUNS
35:02
1. SKIERG
04:16
2. SLED PUSH
03:57
3. SLED PULL
05:47
4. BURPEES
05:07
5. ROW
04:33
6. FARMERS
01:47
7. LUNGES
05:01
8. WALL BALLS
07:00
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:56
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:37
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:17:18
ROXZONE
04:49
RUNS
41:43
1. SKIERG
04:07
2. SLED PUSH
02:43
3. SLED PULL
04:23
4. BURPEES
04:03
5. ROW
04:32
6. FARMERS
01:49
7. LUNGES
04:27
8. WALL BALLS
04:50
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:56
RUN 3 (1KM)
05:44
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:36
RUN 6 (1KM)
05:33
RUN 7 (1KM)
05:42
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:17:18
ROXZONE
04:47
RUNS
38:50
1. SKIERG
04:05
2. SLED PUSH
03:10
3. SLED PULL
05:20
4. BURPEES
03:38
5. ROW
04:30
6. FARMERS
01:53
7. LUNGES
04:41
8. WALL BALLS
06:32
RUN 1 (1KM)
03:26
RUN 2 (1KM)
04:43
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:16
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:17:21
ROXZONE
04:32
RUNS
38:20
1. SKIERG
04:03
2. SLED PUSH
02:51
3. SLED PULL
05:09
4. BURPEES
04:06
5. ROW
04:28
6. FARMERS
01:47
7. LUNGES
04:47
8. WALL BALLS
07:24
RUN 1 (1KM)
03:37
RUN 2 (1KM)
04:42
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:21
RUN 6 (1KM)
05:01
RUN 7 (1KM)
04:55
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:17:29
ROXZONE
04:13
RUNS
35:11
1. SKIERG
04:09
2. SLED PUSH
03:21
3. SLED PULL
04:35
4. BURPEES
05:41
5. ROW
04:34
6. FARMERS
02:00
7. LUNGES
06:30
8. WALL BALLS
07:24
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:46
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:39
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:17:42
ROXZONE
04:21
RUNS
38:35
1. SKIERG
04:28
2. SLED PUSH
03:45
3. SLED PULL
05:20
4. BURPEES
03:56
5. ROW
04:52
6. FARMERS
01:41
7. LUNGES
04:36
8. WALL BALLS
06:16
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:06
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:08
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:17:50
ROXZONE
04:52
RUNS
35:59
1. SKIERG
04:11
2. SLED PUSH
03:40
3. SLED PULL
05:46
4. BURPEES
03:05
5. ROW
04:34
6. FARMERS
04:19
7. LUNGES
04:24
8. WALL BALLS
07:09
RUN 1 (1KM)
03:14
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:02
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:17:50
ROXZONE
04:58
RUNS
37:42
1. SKIERG
04:23
2. SLED PUSH
04:22
3. SLED PULL
04:41
4. BURPEES
04:46
5. ROW
04:38
6. FARMERS
01:53
7. LUNGES
04:49
8. WALL BALLS
05:46
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:56
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:01
RUN 5 (1KM)
04:59
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:56
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:17:50
ROXZONE
04:45
RUNS
37:02
1. SKIERG
04:11
2. SLED PUSH
03:22
3. SLED PULL
04:37
4. BURPEES
04:01
5. ROW
04:39
6. FARMERS
02:17
7. LUNGES
05:10
8. WALL BALLS
07:53
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:38
RUN 8 (1KM)
05:54
PRO MEN
TOTAL TIME
01:17:52
ROXZONE
05:22
RUNS
38:28
1. SKIERG
04:15
2. SLED PUSH
03:39
3. SLED PULL
04:36
4. BURPEES
04:07
5. ROW
04:27
6. FARMERS
01:42
7. LUNGES
04:26
8. WALL BALLS
06:58
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:56
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:01
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:17:54
ROXZONE
--:--
RUNS
36:15
1. SKIERG
03:59
2. SLED PUSH
03:36
3. SLED PULL
04:48
4. BURPEES
04:42
5. ROW
04:29
6. FARMERS
01:54
7. LUNGES
07:21
8. WALL BALLS
05:13
RUN 1 (1KM)
03:24
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:40
RUN 5 (1KM)
05:02
RUN 6 (1KM)
04:43
RUN 7 (1KM)
05:01
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:17:58
ROXZONE
05:06
RUNS
37:23
1. SKIERG
04:26
2. SLED PUSH
03:30
3. SLED PULL
05:28
4. BURPEES
05:04
5. ROW
04:53
6. FARMERS
01:40
7. LUNGES
05:11
8. WALL BALLS
05:23
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:47
RUN 3 (1KM)
04:52
RUN 4 (1KM)
05:05
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:52
RUN 7 (1KM)
05:07
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:18:15
ROXZONE
04:50
RUNS
39:53
1. SKIERG
04:09
2. SLED PUSH
03:05
3. SLED PULL
04:39
4. BURPEES
04:56
5. ROW
04:34
6. FARMERS
01:52
7. LUNGES
04:49
8. WALL BALLS
05:37
RUN 1 (1KM)
03:28
RUN 2 (1KM)
04:39
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:12
RUN 8 (1KM)
06:25
PRO MEN
TOTAL TIME
01:18:31
ROXZONE
04:21
RUNS
37:20
1. SKIERG
04:21
2. SLED PUSH
03:21
3. SLED PULL
05:16
4. BURPEES
04:58
5. ROW
04:27
6. FARMERS
01:47
7. LUNGES
05:41
8. WALL BALLS
07:07
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:58
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:05
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:18:38
ROXZONE
05:51
RUNS
38:44
1. SKIERG
04:16
2. SLED PUSH
03:14
3. SLED PULL
05:00
4. BURPEES
04:15
5. ROW
04:29
6. FARMERS
01:43
7. LUNGES
04:58
8. WALL BALLS
06:15
RUN 1 (1KM)
03:35
RUN 2 (1KM)
04:48
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:17
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:18:39
ROXZONE
04:49
RUNS
38:30
1. SKIERG
04:21
2. SLED PUSH
03:16
3. SLED PULL
05:33
4. BURPEES
03:52
5. ROW
04:50
6. FARMERS
01:43
7. LUNGES
04:44
8. WALL BALLS
07:06
RUN 1 (1KM)
04:02
RUN 2 (1KM)
05:01
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:05
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:57
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:18:41
ROXZONE
04:23
RUNS
36:45
1. SKIERG
04:27
2. SLED PUSH
04:01
3. SLED PULL
05:19
4. BURPEES
04:17
5. ROW
04:30
6. FARMERS
02:30
7. LUNGES
04:41
8. WALL BALLS
07:55
RUN 1 (1KM)
03:21
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:33
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:18:46
ROXZONE
06:19
RUNS
38:02
1. SKIERG
04:15
2. SLED PUSH
03:22
3. SLED PULL
05:18
4. BURPEES
05:09
5. ROW
04:42
6. FARMERS
02:09
7. LUNGES
03:36
8. WALL BALLS
06:01
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:07
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:18:52
ROXZONE
05:15
RUNS
42:09
1. SKIERG
04:18
2. SLED PUSH
03:41
3. SLED PULL
05:09
4. BURPEES
03:53
5. ROW
04:30
6. FARMERS
01:50
7. LUNGES
04:15
8. WALL BALLS
04:02
RUN 1 (1KM)
04:13
RUN 2 (1KM)
05:20
RUN 3 (1KM)
05:43
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:36
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:35
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
01:18:53
ROXZONE
07:24
RUNS
41:09
1. SKIERG
04:21
2. SLED PUSH
03:39
3. SLED PULL
04:13
4. BURPEES
01:46
5. ROW
04:36
6. FARMERS
01:43
7. LUNGES
04:36
8. WALL BALLS
05:33
RUN 1 (1KM)
04:05
RUN 2 (1KM)
05:20
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:27
RUN 5 (1KM)
05:22
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:29
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:19:06
ROXZONE
04:25
RUNS
40:35
1. SKIERG
04:21
2. SLED PUSH
03:20
3. SLED PULL
04:36
4. BURPEES
04:22
5. ROW
04:27
6. FARMERS
02:20
7. LUNGES
04:42
8. WALL BALLS
06:06
RUN 1 (1KM)
04:07
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:12
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:53
RUN 8 (1KM)
06:24
PRO MEN
TOTAL TIME
01:19:10
ROXZONE
05:12
RUNS
43:14
1. SKIERG
04:41
2. SLED PUSH
03:16
3. SLED PULL
04:35
4. BURPEES
03:48
5. ROW
04:38
6. FARMERS
01:31
7. LUNGES
03:19
8. WALL BALLS
05:05
RUN 1 (1KM)
04:09
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:47
RUN 4 (1KM)
05:41
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:42
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:19:15
ROXZONE
04:56
RUNS
41:08
1. SKIERG
04:08
2. SLED PUSH
02:50
3. SLED PULL
04:01
4. BURPEES
04:25
5. ROW
04:21
6. FARMERS
02:06
7. LUNGES
05:40
8. WALL BALLS
05:47
RUN 1 (1KM)
03:33
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:28
RUN 4 (1KM)
05:24
RUN 5 (1KM)
05:34
RUN 6 (1KM)
05:43
RUN 7 (1KM)
05:46
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:19:16
ROXZONE
05:48
RUNS
36:10
1. SKIERG
04:28
2. SLED PUSH
03:36
3. SLED PULL
05:29
4. BURPEES
03:02
5. ROW
04:52
6. FARMERS
01:56
7. LUNGES
05:07
8. WALL BALLS
08:55
RUN 1 (1KM)
03:23
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:50
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:19:26
ROXZONE
04:52
RUNS
35:45
1. SKIERG
04:06
2. SLED PUSH
03:45
3. SLED PULL
05:16
4. BURPEES
05:31
5. ROW
04:43
6. FARMERS
02:56
7. LUNGES
05:47
8. WALL BALLS
06:53
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:19:27
ROXZONE
05:19
RUNS
37:40
1. SKIERG
04:17
2. SLED PUSH
03:57
3. SLED PULL
05:48
4. BURPEES
04:09
5. ROW
04:53
6. FARMERS
02:32
7. LUNGES
04:35
8. WALL BALLS
06:24
RUN 1 (1KM)
03:37
RUN 2 (1KM)
04:35
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:04
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:59
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:19:27
ROXZONE
06:09
RUNS
39:57
1. SKIERG
04:09
2. SLED PUSH
02:38
3. SLED PULL
04:58
4. BURPEES
04:36
5. ROW
04:25
6. FARMERS
02:07
7. LUNGES
04:57
8. WALL BALLS
05:38
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:50
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:28
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:19:31
ROXZONE
04:20
RUNS
39:25
1. SKIERG
04:12
2. SLED PUSH
03:31
3. SLED PULL
04:20
4. BURPEES
04:48
5. ROW
04:34
6. FARMERS
02:01
7. LUNGES
05:20
8. WALL BALLS
07:08
RUN 1 (1KM)
03:45
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:19
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:19:32
ROXZONE
04:20
RUNS
39:38
1. SKIERG
04:06
2. SLED PUSH
03:22
3. SLED PULL
04:25
4. BURPEES
04:32
5. ROW
04:29
6. FARMERS
01:36
7. LUNGES
04:26
8. WALL BALLS
08:47
RUN 1 (1KM)
03:26
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:53
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:14
RUN 8 (1KM)
06:14
PRO MEN
TOTAL TIME
01:19:44
ROXZONE
04:53
RUNS
40:13
1. SKIERG
04:26
2. SLED PUSH
03:49
3. SLED PULL
04:47
4. BURPEES
04:43
5. ROW
04:28
6. FARMERS
02:18
7. LUNGES
04:50
8. WALL BALLS
05:26
RUN 1 (1KM)
03:54
RUN 2 (1KM)
05:04
RUN 3 (1KM)
05:21
RUN 4 (1KM)
05:23
RUN 5 (1KM)
05:18
RUN 6 (1KM)
05:18
RUN 7 (1KM)
05:17
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:19:47
ROXZONE
05:24
RUNS
41:30
1. SKIERG
04:02
2. SLED PUSH
03:16
3. SLED PULL
04:18
4. BURPEES
04:28
5. ROW
04:18
6. FARMERS
01:56
7. LUNGES
04:22
8. WALL BALLS
06:19
RUN 1 (1KM)
05:11
RUN 2 (1KM)
04:56
RUN 3 (1KM)
05:35
RUN 4 (1KM)
05:13
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:18
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:19:51
ROXZONE
04:57
RUNS
37:22
1. SKIERG
04:19
2. SLED PUSH
03:42
3. SLED PULL
04:37
4. BURPEES
04:03
5. ROW
04:38
6. FARMERS
01:39
7. LUNGES
05:27
8. WALL BALLS
09:13
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:03
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:58
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:19:52
ROXZONE
05:14
RUNS
38:24
1. SKIERG
04:22
2. SLED PUSH
03:14
3. SLED PULL
05:49
4. BURPEES
04:26
5. ROW
04:42
6. FARMERS
02:07
7. LUNGES
05:09
8. WALL BALLS
06:35
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:46
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:42
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:57
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:19:54
ROXZONE
04:55
RUNS
40:18
1. SKIERG
04:41
2. SLED PUSH
03:19
3. SLED PULL
04:38
4. BURPEES
04:23
5. ROW
05:05
6. FARMERS
01:39
7. LUNGES
05:15
8. WALL BALLS
05:49
RUN 1 (1KM)
03:33
RUN 2 (1KM)
05:03
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:31
RUN 5 (1KM)
05:31
RUN 6 (1KM)
05:27
RUN 7 (1KM)
05:35
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:19:55
ROXZONE
05:34
RUNS
39:42
1. SKIERG
04:09
2. SLED PUSH
03:13
3. SLED PULL
04:57
4. BURPEES
04:14
5. ROW
04:29
6. FARMERS
01:59
7. LUNGES
05:54
8. WALL BALLS
05:50
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:49
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:24
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:11
RUN 7 (1KM)
05:20
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:19:58
ROXZONE
05:07
RUNS
37:13
1. SKIERG
04:26
2. SLED PUSH
03:22
3. SLED PULL
05:35
4. BURPEES
04:36
5. ROW
04:46
6. FARMERS
02:41
7. LUNGES
05:36
8. WALL BALLS
06:43
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:38
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:03
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:47
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:19:59
ROXZONE
05:04
RUNS
42:14
1. SKIERG
04:20
2. SLED PUSH
03:00
3. SLED PULL
04:52
4. BURPEES
03:58
5. ROW
04:29
6. FARMERS
01:54
7. LUNGES
04:53
8. WALL BALLS
05:23
RUN 1 (1KM)
03:38
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:25
RUN 4 (1KM)
05:39
RUN 5 (1KM)
05:58
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:50
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:20:06
ROXZONE
05:23
RUNS
41:03
1. SKIERG
04:06
2. SLED PUSH
02:59
3. SLED PULL
04:33
4. BURPEES
05:39
5. ROW
04:20
6. FARMERS
01:53
7. LUNGES
05:08
8. WALL BALLS
05:09
RUN 1 (1KM)
03:41
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:37
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:35
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:20:07
ROXZONE
05:31
RUNS
41:44
1. SKIERG
04:12
2. SLED PUSH
03:11
3. SLED PULL
04:32
4. BURPEES
04:48
5. ROW
04:39
6. FARMERS
01:44
7. LUNGES
04:41
8. WALL BALLS
05:13
RUN 1 (1KM)
03:45
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:33
RUN 4 (1KM)
05:40
RUN 5 (1KM)
05:47
RUN 6 (1KM)
05:33
RUN 7 (1KM)
05:33
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:20:09
ROXZONE
04:32
RUNS
40:40
1. SKIERG
04:08
2. SLED PUSH
03:10
3. SLED PULL
05:35
4. BURPEES
04:49
5. ROW
04:37
6. FARMERS
01:42
7. LUNGES
04:33
8. WALL BALLS
06:32
RUN 1 (1KM)
03:42
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:38
RUN 5 (1KM)
05:31
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:32
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:20:17
ROXZONE
05:05
RUNS
41:47
1. SKIERG
04:15
2. SLED PUSH
03:21
3. SLED PULL
04:47
4. BURPEES
04:34
5. ROW
04:50
6. FARMERS
02:31
7. LUNGES
04:03
8. WALL BALLS
05:12
RUN 1 (1KM)
03:58
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:29
RUN 4 (1KM)
05:37
RUN 5 (1KM)
05:39
RUN 6 (1KM)
05:29
RUN 7 (1KM)
05:37
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:20:28
ROXZONE
04:39
RUNS
37:24
1. SKIERG
04:24
2. SLED PUSH
03:19
3. SLED PULL
04:40
4. BURPEES
03:50
5. ROW
04:38
6. FARMERS
02:04
7. LUNGES
04:44
8. WALL BALLS
10:55
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:57
RUN 6 (1KM)
04:54
RUN 7 (1KM)
05:04
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:20:46
ROXZONE
05:45
RUNS
35:21
1. SKIERG
04:13
2. SLED PUSH
03:17
3. SLED PULL
04:52
4. BURPEES
05:52
5. ROW
04:42
6. FARMERS
03:07
7. LUNGES
05:43
8. WALL BALLS
08:02
RUN 1 (1KM)
03:33
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:20:48
ROXZONE
--:--
RUNS
36:21
1. SKIERG
04:13
2. SLED PUSH
03:31
3. SLED PULL
04:37
4. BURPEES
04:42
5. ROW
04:32
6. FARMERS
02:23
7. LUNGES
08:38
8. WALL BALLS
07:35
RUN 1 (1KM)
03:34
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:50
RUN 7 (1KM)
05:08
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:20:54
ROXZONE
04:35
RUNS
38:47
1. SKIERG
04:27
2. SLED PUSH
04:11
3. SLED PULL
05:21
4. BURPEES
04:40
5. ROW
04:40
6. FARMERS
02:32
7. LUNGES
04:51
8. WALL BALLS
06:59
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:54
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:11
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:21:02
ROXZONE
04:23
RUNS
40:04
1. SKIERG
04:38
2. SLED PUSH
03:59
3. SLED PULL
04:44
4. BURPEES
03:53
5. ROW
04:43
6. FARMERS
01:54
7. LUNGES
04:39
8. WALL BALLS
08:12
RUN 1 (1KM)
04:00
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:28
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:11
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:21:08
ROXZONE
05:30
RUNS
42:07
1. SKIERG
04:26
2. SLED PUSH
03:33
3. SLED PULL
04:29
4. BURPEES
03:58
5. ROW
04:47
6. FARMERS
01:40
7. LUNGES
04:19
8. WALL BALLS
06:26
RUN 1 (1KM)
03:51
RUN 2 (1KM)
05:04
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:30
RUN 5 (1KM)
05:46
RUN 6 (1KM)
05:46
RUN 7 (1KM)
05:51
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:21:17
ROXZONE
04:53
RUNS
38:28
1. SKIERG
04:34
2. SLED PUSH
03:40
3. SLED PULL
04:35
4. BURPEES
05:13
5. ROW
04:40
6. FARMERS
01:38
7. LUNGES
05:24
8. WALL BALLS
08:19
RUN 1 (1KM)
03:38
RUN 2 (1KM)
04:50
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:05
RUN 6 (1KM)
04:57
RUN 7 (1KM)
05:12
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:21:18
ROXZONE
05:33
RUNS
38:37
1. SKIERG
04:09
2. SLED PUSH
03:04
3. SLED PULL
04:57
4. BURPEES
05:50
5. ROW
04:41
6. FARMERS
01:42
7. LUNGES
05:00
8. WALL BALLS
07:54
RUN 1 (1KM)
03:32
RUN 2 (1KM)
04:46
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:21
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:08
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:21:22
ROXZONE
05:25
RUNS
38:56
1. SKIERG
04:27
2. SLED PUSH
03:48
3. SLED PULL
05:13
4. BURPEES
04:31
5. ROW
04:55
6. FARMERS
01:43
7. LUNGES
05:15
8. WALL BALLS
07:18
RUN 1 (1KM)
03:52
RUN 2 (1KM)
05:08
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:19
RUN 5 (1KM)
05:01
RUN 6 (1KM)
04:50
RUN 7 (1KM)
05:00
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:21:22
ROXZONE
04:34
RUNS
38:54
1. SKIERG
03:54
2. SLED PUSH
04:03
3. SLED PULL
05:15
4. BURPEES
05:27
5. ROW
04:34
6. FARMERS
01:56
7. LUNGES
06:35
8. WALL BALLS
06:18
RUN 1 (1KM)
03:23
RUN 2 (1KM)
04:47
RUN 3 (1KM)
05:06
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:22
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:21:27
ROXZONE
04:48
RUNS
38:41
1. SKIERG
03:57
2. SLED PUSH
03:29
3. SLED PULL
05:09
4. BURPEES
04:59
5. ROW
04:29
6. FARMERS
01:50
7. LUNGES
06:55
8. WALL BALLS
07:19
RUN 1 (1KM)
03:38
RUN 2 (1KM)
04:49
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:06
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:10
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:21:29
ROXZONE
05:30
RUNS
39:20
1. SKIERG
04:11
2. SLED PUSH
03:26
3. SLED PULL
05:15
4. BURPEES
05:18
5. ROW
04:38
6. FARMERS
02:12
7. LUNGES
05:45
8. WALL BALLS
06:03
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:46
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:22
RUN 6 (1KM)
05:13
RUN 7 (1KM)
05:27
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:21:31
ROXZONE
04:34
RUNS
41:27
1. SKIERG
04:14
2. SLED PUSH
04:01
3. SLED PULL
04:42
4. BURPEES
04:56
5. ROW
04:38
6. FARMERS
02:10
7. LUNGES
05:53
8. WALL BALLS
05:04
RUN 1 (1KM)
03:57
RUN 2 (1KM)
05:18
RUN 3 (1KM)
05:21
RUN 4 (1KM)
05:31
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:37
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:21:34
ROXZONE
05:54
RUNS
39:57
1. SKIERG
03:58
2. SLED PUSH
02:46
3. SLED PULL
04:49
4. BURPEES
04:55
5. ROW
04:36
6. FARMERS
02:07
7. LUNGES
05:32
8. WALL BALLS
07:09
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:50
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:21
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:20
RUN 8 (1KM)
04:54
PRO MEN
TOTAL TIME
01:21:36
ROXZONE
05:22
RUNS
36:54
1. SKIERG
04:20
2. SLED PUSH
04:21
3. SLED PULL
05:10
4. BURPEES
04:56
5. ROW
04:41
6. FARMERS
03:14
7. LUNGES
05:41
8. WALL BALLS
07:03
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:55
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:52
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:21:39
ROXZONE
05:18
RUNS
41:03
1. SKIERG
04:32
2. SLED PUSH
03:31
3. SLED PULL
05:06
4. BURPEES
04:21
5. ROW
05:03
6. FARMERS
01:48
7. LUNGES
04:17
8. WALL BALLS
06:48
RUN 1 (1KM)
03:50
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:27
RUN 5 (1KM)
05:32
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:30
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:21:40
ROXZONE
07:16
RUNS
39:40
1. SKIERG
04:14
2. SLED PUSH
03:10
3. SLED PULL
05:31
4. BURPEES
04:22
5. ROW
04:28
6. FARMERS
01:57
7. LUNGES
05:24
8. WALL BALLS
05:46
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:49
RUN 3 (1KM)
05:32
RUN 4 (1KM)
05:24
RUN 5 (1KM)
05:17
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:19
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:21:42
ROXZONE
06:01
RUNS
38:25
1. SKIERG
04:19
2. SLED PUSH
03:18
3. SLED PULL
05:15
4. BURPEES
05:36
5. ROW
04:54
6. FARMERS
02:21
7. LUNGES
04:52
8. WALL BALLS
06:49
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:31
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:08
RUN 5 (1KM)
04:57
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:19
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:21:42
ROXZONE
05:23
RUNS
39:39
1. SKIERG
04:21
2. SLED PUSH
03:35
3. SLED PULL
04:40
4. BURPEES
04:33
5. ROW
04:49
6. FARMERS
01:51
7. LUNGES
05:34
8. WALL BALLS
07:25
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:52
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:14
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:21:45
ROXZONE
05:42
RUNS
37:53
1. SKIERG
04:31
2. SLED PUSH
03:28
3. SLED PULL
05:47
4. BURPEES
04:51
5. ROW
05:05
6. FARMERS
01:36
7. LUNGES
04:28
8. WALL BALLS
08:31
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:43
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:04
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:44
RUN 7 (1KM)
05:08
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:21:45
ROXZONE
05:51
RUNS
38:01
1. SKIERG
04:02
2. SLED PUSH
03:11
3. SLED PULL
05:22
4. BURPEES
05:42
5. ROW
04:46
6. FARMERS
02:32
7. LUNGES
05:56
8. WALL BALLS
06:28
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:27
RUN 3 (1KM)
05:02
RUN 4 (1KM)
04:52
RUN 5 (1KM)
05:47
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:11
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:21:47
ROXZONE
05:08
RUNS
41:22
1. SKIERG
04:35
2. SLED PUSH
03:38
3. SLED PULL
05:23
4. BURPEES
03:42
5. ROW
04:50
6. FARMERS
01:45
7. LUNGES
05:56
8. WALL BALLS
05:36
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:48
RUN 3 (1KM)
05:35
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:12
RUN 6 (1KM)
06:55
RUN 7 (1KM)
05:13
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:21:50
ROXZONE
05:11
RUNS
37:12
1. SKIERG
04:07
2. SLED PUSH
03:42
3. SLED PULL
05:45
4. BURPEES
04:19
5. ROW
04:35
6. FARMERS
01:32
7. LUNGES
06:23
8. WALL BALLS
09:12
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:31
RUN 3 (1KM)
05:07
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:55
RUN 7 (1KM)
05:06
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:21:52
ROXZONE
05:02
RUNS
38:52
1. SKIERG
04:19
2. SLED PUSH
03:31
3. SLED PULL
05:11
4. BURPEES
05:37
5. ROW
04:38
6. FARMERS
02:03
7. LUNGES
05:09
8. WALL BALLS
07:38
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:53
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:06
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:08
RUN 7 (1KM)
04:58
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:22:04
ROXZONE
05:03
RUNS
41:47
1. SKIERG
04:09
2. SLED PUSH
03:20
3. SLED PULL
05:24
4. BURPEES
04:15
5. ROW
04:31
6. FARMERS
02:06
7. LUNGES
05:14
8. WALL BALLS
06:22
RUN 1 (1KM)
03:35
RUN 2 (1KM)
05:03
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:20
RUN 5 (1KM)
06:12
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:35
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:22:10
ROXZONE
05:56
RUNS
39:36
1. SKIERG
04:20
2. SLED PUSH
03:31
3. SLED PULL
05:36
4. BURPEES
03:59
5. ROW
04:46
6. FARMERS
01:33
7. LUNGES
03:50
8. WALL BALLS
09:11
RUN 1 (1KM)
03:43
RUN 2 (1KM)
04:50
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:17
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:28
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:22:14
ROXZONE
04:48
RUNS
41:02
1. SKIERG
04:31
2. SLED PUSH
04:10
3. SLED PULL
05:33
4. BURPEES
04:06
5. ROW
04:39
6. FARMERS
02:05
7. LUNGES
05:18
8. WALL BALLS
06:09
RUN 1 (1KM)
04:04
RUN 2 (1KM)
05:14
RUN 3 (1KM)
05:27
RUN 4 (1KM)
05:38
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:24
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:22:28
ROXZONE
05:44
RUNS
44:50
1. SKIERG
04:13
2. SLED PUSH
02:31
3. SLED PULL
05:49
4. BURPEES
03:31
5. ROW
04:32
6. FARMERS
02:12
7. LUNGES
04:05
8. WALL BALLS
05:08
RUN 1 (1KM)
04:04
RUN 2 (1KM)
05:18
RUN 3 (1KM)
05:59
RUN 4 (1KM)
05:57
RUN 5 (1KM)
06:09
RUN 6 (1KM)
06:01
RUN 7 (1KM)
06:04
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:22:34
ROXZONE
05:01
RUNS
42:24
1. SKIERG
04:26
2. SLED PUSH
03:52
3. SLED PULL
04:52
4. BURPEES
05:07
5. ROW
04:38
6. FARMERS
02:14
7. LUNGES
04:12
8. WALL BALLS
05:57
RUN 1 (1KM)
04:14
RUN 2 (1KM)
05:25
RUN 3 (1KM)
05:43
RUN 4 (1KM)
05:38
RUN 5 (1KM)
05:33
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:32
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
01:22:39
ROXZONE
05:17
RUNS
39:28
1. SKIERG
04:24
2. SLED PUSH
03:33
3. SLED PULL
05:13
4. BURPEES
04:38
5. ROW
04:45
6. FARMERS
02:21
7. LUNGES
05:53
8. WALL BALLS
07:16
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:27
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:21
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:22:41
ROXZONE
05:22
RUNS
40:38
1. SKIERG
04:31
2. SLED PUSH
04:09
3. SLED PULL
05:06
4. BURPEES
03:59
5. ROW
04:42
6. FARMERS
02:18
7. LUNGES
05:17
8. WALL BALLS
06:48
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:55
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:09
RUN 6 (1KM)
05:05
RUN 7 (1KM)
07:00
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:22:48
ROXZONE
05:22
RUNS
40:34
1. SKIERG
04:16
2. SLED PUSH
03:34
3. SLED PULL
05:46
4. BURPEES
04:51
5. ROW
04:47
6. FARMERS
01:58
7. LUNGES
04:47
8. WALL BALLS
07:01
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:54
RUN 3 (1KM)
05:21
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:39
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:31
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:22:52
ROXZONE
04:35
RUNS
35:30
1. SKIERG
04:26
2. SLED PUSH
03:59
3. SLED PULL
05:59
4. BURPEES
05:11
5. ROW
04:44
6. FARMERS
03:17
7. LUNGES
06:44
8. WALL BALLS
08:33
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:54
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:22:59
ROXZONE
05:23
RUNS
40:23
1. SKIERG
04:13
2. SLED PUSH
04:08
3. SLED PULL
05:49
4. BURPEES
04:36
5. ROW
04:26
6. FARMERS
02:23
7. LUNGES
05:28
8. WALL BALLS
06:20
RUN 1 (1KM)
03:27
RUN 2 (1KM)
04:50
RUN 3 (1KM)
05:35
RUN 4 (1KM)
05:55
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:13
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:23:08
ROXZONE
05:59
RUNS
41:48
1. SKIERG
04:15
2. SLED PUSH
03:16
3. SLED PULL
04:35
4. BURPEES
04:30
5. ROW
04:45
6. FARMERS
01:57
7. LUNGES
04:44
8. WALL BALLS
07:27
RUN 1 (1KM)
03:58
RUN 2 (1KM)
05:10
RUN 3 (1KM)
05:20
RUN 4 (1KM)
05:30
RUN 5 (1KM)
05:37
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:38
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:23:09
ROXZONE
06:06
RUNS
40:46
1. SKIERG
04:17
2. SLED PUSH
03:27
3. SLED PULL
05:12
4. BURPEES
04:36
5. ROW
04:47
6. FARMERS
02:25
7. LUNGES
05:19
8. WALL BALLS
06:22
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:49
RUN 3 (1KM)
05:28
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:34
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:44
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:23:10
ROXZONE
04:34
RUNS
42:04
1. SKIERG
04:42
2. SLED PUSH
04:04
3. SLED PULL
04:38
4. BURPEES
04:48
5. ROW
05:02
6. FARMERS
02:16
7. LUNGES
05:11
8. WALL BALLS
05:58
RUN 1 (1KM)
04:18
RUN 2 (1KM)
05:24
RUN 3 (1KM)
05:20
RUN 4 (1KM)
05:41
RUN 5 (1KM)
05:34
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:32
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:23:21
ROXZONE
05:41
RUNS
42:44
1. SKIERG
03:59
2. SLED PUSH
03:02
3. SLED PULL
05:26
4. BURPEES
04:50
5. ROW
04:39
6. FARMERS
01:52
7. LUNGES
05:10
8. WALL BALLS
06:06
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:45
RUN 4 (1KM)
05:40
RUN 5 (1KM)
06:06
RUN 6 (1KM)
05:52
RUN 7 (1KM)
05:44
RUN 8 (1KM)
04:54
PRO MEN
TOTAL TIME
01:23:21
ROXZONE
05:09
RUNS
36:20
1. SKIERG
04:32
2. SLED PUSH
04:06
3. SLED PULL
06:23
4. BURPEES
05:14
5. ROW
04:37
6. FARMERS
02:07
7. LUNGES
06:25
8. WALL BALLS
08:35
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:49
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:52
RUN 7 (1KM)
05:01
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:23:29
ROXZONE
05:07
RUNS
43:22
1. SKIERG
04:15
2. SLED PUSH
03:51
3. SLED PULL
04:53
4. BURPEES
03:53
5. ROW
04:39
6. FARMERS
01:38
7. LUNGES
04:56
8. WALL BALLS
07:03
RUN 1 (1KM)
04:08
RUN 2 (1KM)
05:17
RUN 3 (1KM)
05:47
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:53
RUN 8 (1KM)
05:04
PRO MEN
TOTAL TIME
01:23:39
ROXZONE
04:34
RUNS
45:13
1. SKIERG
04:17
2. SLED PUSH
03:30
3. SLED PULL
05:32
4. BURPEES
03:59
5. ROW
04:37
6. FARMERS
01:49
7. LUNGES
03:57
8. WALL BALLS
06:20
RUN 1 (1KM)
03:44
RUN 2 (1KM)
06:39
RUN 3 (1KM)
08:26
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:21
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:36
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:23:40
ROXZONE
04:48
RUNS
39:09
1. SKIERG
04:29
2. SLED PUSH
03:13
3. SLED PULL
05:33
4. BURPEES
06:07
5. ROW
04:54
6. FARMERS
01:51
7. LUNGES
06:07
8. WALL BALLS
07:38
RUN 1 (1KM)
03:37
RUN 2 (1KM)
04:48
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:16
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:23:57
ROXZONE
06:14
RUNS
41:27
1. SKIERG
04:36
2. SLED PUSH
03:50
3. SLED PULL
04:43
4. BURPEES
04:39
5. ROW
05:08
6. FARMERS
01:47
7. LUNGES
05:19
8. WALL BALLS
06:21
RUN 1 (1KM)
04:09
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:33
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:30
RUN 6 (1KM)
05:18
RUN 7 (1KM)
05:22
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:24:07
ROXZONE
04:56
RUNS
40:19
1. SKIERG
04:12
2. SLED PUSH
04:08
3. SLED PULL
05:17
4. BURPEES
05:37
5. ROW
04:42
6. FARMERS
02:00
7. LUNGES
04:48
8. WALL BALLS
08:16
RUN 1 (1KM)
05:26
RUN 2 (1KM)
04:46
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:05
RUN 6 (1KM)
04:52
RUN 7 (1KM)
05:09
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:24:09
ROXZONE
04:39
RUNS
39:23
1. SKIERG
04:20
2. SLED PUSH
03:36
3. SLED PULL
05:42
4. BURPEES
05:16
5. ROW
04:42
6. FARMERS
02:17
7. LUNGES
05:24
8. WALL BALLS
08:59
RUN 1 (1KM)
03:48
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:15
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:08
RUN 7 (1KM)
05:13
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:24:21
ROXZONE
05:15
RUNS
41:06
1. SKIERG
04:09
2. SLED PUSH
03:22
3. SLED PULL
04:54
4. BURPEES
05:47
5. ROW
04:35
6. FARMERS
02:05
7. LUNGES
05:42
8. WALL BALLS
07:35
RUN 1 (1KM)
03:59
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:19
RUN 7 (1KM)
05:39
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:24:41
ROXZONE
04:40
RUNS
41:57
1. SKIERG
04:28
2. SLED PUSH
04:21
3. SLED PULL
06:25
4. BURPEES
05:11
5. ROW
04:49
6. FARMERS
01:46
7. LUNGES
04:55
8. WALL BALLS
06:17
RUN 1 (1KM)
04:06
RUN 2 (1KM)
05:28
RUN 3 (1KM)
05:42
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:39
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
01:24:49
ROXZONE
05:20
RUNS
46:26
1. SKIERG
04:13
2. SLED PUSH
03:13
3. SLED PULL
03:52
4. BURPEES
05:18
5. ROW
04:28
6. FARMERS
01:44
7. LUNGES
04:23
8. WALL BALLS
05:59
RUN 1 (1KM)
04:10
RUN 2 (1KM)
05:36
RUN 3 (1KM)
06:00
RUN 4 (1KM)
06:04
RUN 5 (1KM)
06:30
RUN 6 (1KM)
06:03
RUN 7 (1KM)
06:21
RUN 8 (1KM)
05:42
PRO MEN
TOTAL TIME
01:24:49
ROXZONE
06:02
RUNS
41:54
1. SKIERG
04:18
2. SLED PUSH
03:39
3. SLED PULL
04:05
4. BURPEES
05:14
5. ROW
04:59
6. FARMERS
01:44
7. LUNGES
05:46
8. WALL BALLS
07:16
RUN 1 (1KM)
04:01
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:23
RUN 5 (1KM)
05:32
RUN 6 (1KM)
05:24
RUN 7 (1KM)
05:58
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:24:51
ROXZONE
05:06
RUNS
40:55
1. SKIERG
04:12
2. SLED PUSH
03:22
3. SLED PULL
06:53
4. BURPEES
05:53
5. ROW
04:41
6. FARMERS
02:16
7. LUNGES
04:49
8. WALL BALLS
06:50
RUN 1 (1KM)
03:43
RUN 2 (1KM)
04:58
RUN 3 (1KM)
05:26
RUN 4 (1KM)
05:14
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:34
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:24:56
ROXZONE
05:06
RUNS
43:27
1. SKIERG
04:43
2. SLED PUSH
02:57
3. SLED PULL
04:31
4. BURPEES
05:15
5. ROW
05:04
6. FARMERS
02:22
7. LUNGES
05:13
8. WALL BALLS
06:27
RUN 1 (1KM)
04:03
RUN 2 (1KM)
05:32
RUN 3 (1KM)
05:44
RUN 4 (1KM)
05:48
RUN 5 (1KM)
05:58
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:50
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:25:14
ROXZONE
04:47
RUNS
44:11
1. SKIERG
04:37
2. SLED PUSH
04:06
3. SLED PULL
04:52
4. BURPEES
04:49
5. ROW
04:34
6. FARMERS
01:50
7. LUNGES
05:15
8. WALL BALLS
06:21
RUN 1 (1KM)
04:25
RUN 2 (1KM)
05:42
RUN 3 (1KM)
05:44
RUN 4 (1KM)
05:48
RUN 5 (1KM)
05:56
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:48
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:25:18
ROXZONE
05:10
RUNS
41:20
1. SKIERG
04:20
2. SLED PUSH
03:05
3. SLED PULL
05:30
4. BURPEES
04:39
5. ROW
04:37
6. FARMERS
01:48
7. LUNGES
04:23
8. WALL BALLS
10:36
RUN 1 (1KM)
03:55
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:11
RUN 8 (1KM)
06:29
PRO MEN
TOTAL TIME
01:25:19
ROXZONE
04:08
RUNS
43:45
1. SKIERG
04:16
2. SLED PUSH
04:02
3. SLED PULL
04:56
4. BURPEES
04:47
5. ROW
04:42
6. FARMERS
03:51
7. LUNGES
05:16
8. WALL BALLS
05:44
RUN 1 (1KM)
04:32
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:40
RUN 4 (1KM)
06:21
RUN 5 (1KM)
06:19
RUN 6 (1KM)
07:40
RUN 7 (1KM)
06:05
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:25:29
ROXZONE
05:19
RUNS
41:50
1. SKIERG
04:22
2. SLED PUSH
03:58
3. SLED PULL
06:23
4. BURPEES
05:11
5. ROW
04:44
6. FARMERS
01:51
7. LUNGES
05:43
8. WALL BALLS
06:17
RUN 1 (1KM)
03:58
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:33
RUN 4 (1KM)
05:35
RUN 5 (1KM)
05:33
RUN 6 (1KM)
05:34
RUN 7 (1KM)
05:30
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:25:33
ROXZONE
05:39
RUNS
40:10
1. SKIERG
04:17
2. SLED PUSH
03:40
3. SLED PULL
05:15
4. BURPEES
05:46
5. ROW
04:40
6. FARMERS
02:35
7. LUNGES
05:55
8. WALL BALLS
07:45
RUN 1 (1KM)
03:37
RUN 2 (1KM)
04:55
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:24
RUN 7 (1KM)
05:30
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:25:49
ROXZONE
06:13
RUNS
39:17
1. SKIERG
04:32
2. SLED PUSH
04:18
3. SLED PULL
06:32
4. BURPEES
04:54
5. ROW
05:01
6. FARMERS
01:30
7. LUNGES
04:52
8. WALL BALLS
08:47
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:51
RUN 3 (1KM)
05:04
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:30
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:25:56
ROXZONE
06:13
RUNS
45:28
1. SKIERG
04:30
2. SLED PUSH
03:50
3. SLED PULL
05:00
4. BURPEES
03:41
5. ROW
04:38
6. FARMERS
01:54
7. LUNGES
04:58
8. WALL BALLS
05:54
RUN 1 (1KM)
04:22
RUN 2 (1KM)
05:49
RUN 3 (1KM)
05:57
RUN 4 (1KM)
06:02
RUN 5 (1KM)
06:02
RUN 6 (1KM)
05:59
RUN 7 (1KM)
06:02
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:25:58
ROXZONE
05:31
RUNS
41:28
1. SKIERG
04:28
2. SLED PUSH
03:45
3. SLED PULL
04:32
4. BURPEES
04:45
5. ROW
04:49
6. FARMERS
01:44
7. LUNGES
05:51
8. WALL BALLS
09:13
RUN 1 (1KM)
03:54
RUN 2 (1KM)
05:08
RUN 3 (1KM)
05:35
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:40
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:30
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:26:11
ROXZONE
05:20
RUNS
40:13
1. SKIERG
04:28
2. SLED PUSH
04:54
3. SLED PULL
05:47
4. BURPEES
04:36
5. ROW
04:43
6. FARMERS
02:17
7. LUNGES
05:48
8. WALL BALLS
08:13
RUN 1 (1KM)
03:51
RUN 2 (1KM)
05:08
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:19
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:26
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:26:12
ROXZONE
05:03
RUNS
39:28
1. SKIERG
04:09
2. SLED PUSH
03:23
3. SLED PULL
05:04
4. BURPEES
05:39
5. ROW
04:46
6. FARMERS
02:07
7. LUNGES
05:56
8. WALL BALLS
10:46
RUN 1 (1KM)
03:27
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:48
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:42
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:17
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:26:23
ROXZONE
05:14
RUNS
38:55
1. SKIERG
04:19
2. SLED PUSH
04:01
3. SLED PULL
06:58
4. BURPEES
05:12
5. ROW
04:38
6. FARMERS
01:36
7. LUNGES
07:13
8. WALL BALLS
08:25
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:54
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:12
RUN 5 (1KM)
04:55
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:16
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:26:23
ROXZONE
04:54
RUNS
42:49
1. SKIERG
04:25
2. SLED PUSH
04:17
3. SLED PULL
05:10
4. BURPEES
05:23
5. ROW
04:47
6. FARMERS
02:26
7. LUNGES
06:01
8. WALL BALLS
06:19
RUN 1 (1KM)
04:04
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:44
RUN 4 (1KM)
05:50
RUN 5 (1KM)
05:35
RUN 6 (1KM)
05:37
RUN 7 (1KM)
05:48
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:26:26
ROXZONE
06:37
RUNS
42:44
1. SKIERG
04:02
2. SLED PUSH
03:18
3. SLED PULL
05:18
4. BURPEES
05:31
5. ROW
04:43
6. FARMERS
01:40
7. LUNGES
05:41
8. WALL BALLS
06:59
RUN 1 (1KM)
04:10
RUN 2 (1KM)
05:24
RUN 3 (1KM)
05:44
RUN 4 (1KM)
05:29
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:53
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:26:27
ROXZONE
05:24
RUNS
44:00
1. SKIERG
04:10
2. SLED PUSH
02:51
3. SLED PULL
05:32
4. BURPEES
05:15
5. ROW
04:26
6. FARMERS
01:30
7. LUNGES
06:24
8. WALL BALLS
07:04
RUN 1 (1KM)
03:48
RUN 2 (1KM)
05:02
RUN 3 (1KM)
06:03
RUN 4 (1KM)
06:12
RUN 5 (1KM)
06:01
RUN 6 (1KM)
05:43
RUN 7 (1KM)
05:39
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:26:37
ROXZONE
05:28
RUNS
42:23
1. SKIERG
04:27
2. SLED PUSH
04:16
3. SLED PULL
05:41
4. BURPEES
04:40
5. ROW
04:38
6. FARMERS
02:34
7. LUNGES
05:12
8. WALL BALLS
07:24
RUN 1 (1KM)
03:56
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:35
RUN 4 (1KM)
05:37
RUN 5 (1KM)
05:37
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:47
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:26:48
ROXZONE
04:59
RUNS
44:04
1. SKIERG
04:20
2. SLED PUSH
03:34
3. SLED PULL
06:14
4. BURPEES
04:53
5. ROW
04:34
6. FARMERS
02:28
7. LUNGES
05:59
8. WALL BALLS
05:51
RUN 1 (1KM)
03:39
RUN 2 (1KM)
04:37
RUN 3 (1KM)
05:20
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:48
RUN 8 (1KM)
08:09
PRO MEN
TOTAL TIME
01:27:09
ROXZONE
05:25
RUNS
41:03
1. SKIERG
04:00
2. SLED PUSH
03:52
3. SLED PULL
05:58
4. BURPEES
05:59
5. ROW
04:26
6. FARMERS
02:01
7. LUNGES
08:47
8. WALL BALLS
05:47
RUN 1 (1KM)
04:40
RUN 2 (1KM)
04:47
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:22
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:33
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:27:10
ROXZONE
05:27
RUNS
41:48
1. SKIERG
04:21
2. SLED PUSH
03:14
3. SLED PULL
06:33
4. BURPEES
05:16
5. ROW
04:58
6. FARMERS
02:03
7. LUNGES
05:00
8. WALL BALLS
08:36
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:35
RUN 3 (1KM)
06:05
RUN 4 (1KM)
05:46
RUN 5 (1KM)
05:55
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:47
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:27:24
ROXZONE
06:53
RUNS
40:33
1. SKIERG
04:19
2. SLED PUSH
04:34
3. SLED PULL
06:35
4. BURPEES
05:16
5. ROW
04:39
6. FARMERS
02:34
7. LUNGES
05:25
8. WALL BALLS
06:44
RUN 1 (1KM)
05:03
RUN 2 (1KM)
04:50
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:10
RUN 6 (1KM)
05:28
RUN 7 (1KM)
05:11
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:27:28
ROXZONE
05:25
RUNS
44:02
1. SKIERG
04:10
2. SLED PUSH
03:35
3. SLED PULL
04:31
4. BURPEES
04:56
5. ROW
04:34
6. FARMERS
02:34
7. LUNGES
06:01
8. WALL BALLS
07:48
RUN 1 (1KM)
04:04
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:42
RUN 4 (1KM)
05:47
RUN 5 (1KM)
06:02
RUN 6 (1KM)
05:50
RUN 7 (1KM)
05:55
RUN 8 (1KM)
05:23
PRO MEN
TOTAL TIME
01:27:29
ROXZONE
06:54
RUNS
42:03
1. SKIERG
04:21
2. SLED PUSH
02:59
3. SLED PULL
05:39
4. BURPEES
04:59
5. ROW
04:32
6. FARMERS
02:04
7. LUNGES
07:14
8. WALL BALLS
06:51
RUN 1 (1KM)
04:06
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:35
RUN 4 (1KM)
05:33
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:35
RUN 7 (1KM)
05:36
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:27:35
ROXZONE
07:47
RUNS
39:51
1. SKIERG
04:37
2. SLED PUSH
04:52
3. SLED PULL
04:57
4. BURPEES
04:46
5. ROW
05:02
6. FARMERS
02:27
7. LUNGES
04:49
8. WALL BALLS
08:36
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:51
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:18
RUN 7 (1KM)
05:31
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:27:44
ROXZONE
05:48
RUNS
40:27
1. SKIERG
04:26
2. SLED PUSH
03:54
3. SLED PULL
05:59
4. BURPEES
05:48
5. ROW
04:52
6. FARMERS
02:46
7. LUNGES
06:23
8. WALL BALLS
07:28
RUN 1 (1KM)
03:40
RUN 2 (1KM)
05:11
RUN 3 (1KM)
05:25
RUN 4 (1KM)
05:31
RUN 5 (1KM)
05:36
RUN 6 (1KM)
05:11
RUN 7 (1KM)
05:15
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:27:53
ROXZONE
05:04
RUNS
44:09
1. SKIERG
04:18
2. SLED PUSH
03:30
3. SLED PULL
05:35
4. BURPEES
05:38
5. ROW
04:41
6. FARMERS
01:56
7. LUNGES
05:06
8. WALL BALLS
08:03
RUN 1 (1KM)
03:58
RUN 2 (1KM)
05:18
RUN 3 (1KM)
05:59
RUN 4 (1KM)
06:01
RUN 5 (1KM)
05:47
RUN 6 (1KM)
05:49
RUN 7 (1KM)
05:47
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:28:04
ROXZONE
05:33
RUNS
38:29
1. SKIERG
04:38
2. SLED PUSH
03:54
3. SLED PULL
06:32
4. BURPEES
06:33
5. ROW
04:48
6. FARMERS
01:47
7. LUNGES
04:50
8. WALL BALLS
11:07
RUN 1 (1KM)
03:40
RUN 2 (1KM)
05:03
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:09
RUN 7 (1KM)
04:58
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:28:09
ROXZONE
06:57
RUNS
38:50
1. SKIERG
03:53
2. SLED PUSH
03:49
3. SLED PULL
05:53
4. BURPEES
07:14
5. ROW
04:50
6. FARMERS
03:59
7. LUNGES
06:19
8. WALL BALLS
06:35
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:32
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:19
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:28:15
ROXZONE
05:39
RUNS
43:40
1. SKIERG
04:20
2. SLED PUSH
03:32
3. SLED PULL
06:08
4. BURPEES
06:00
5. ROW
04:48
6. FARMERS
02:13
7. LUNGES
05:38
8. WALL BALLS
06:23
RUN 1 (1KM)
03:56
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:45
RUN 4 (1KM)
05:49
RUN 5 (1KM)
06:06
RUN 6 (1KM)
05:50
RUN 7 (1KM)
05:47
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:28:20
ROXZONE
04:46
RUNS
39:34
1. SKIERG
04:39
2. SLED PUSH
03:53
3. SLED PULL
06:27
4. BURPEES
05:59
5. ROW
04:55
6. FARMERS
02:06
7. LUNGES
07:19
8. WALL BALLS
08:49
RUN 1 (1KM)
03:50
RUN 2 (1KM)
05:01
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:14
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:21
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:28:29
ROXZONE
05:34
RUNS
43:15
1. SKIERG
04:33
2. SLED PUSH
04:28
3. SLED PULL
05:45
4. BURPEES
04:14
5. ROW
04:49
6. FARMERS
02:14
7. LUNGES
05:23
8. WALL BALLS
08:20
RUN 1 (1KM)
03:57
RUN 2 (1KM)
05:28
RUN 3 (1KM)
05:30
RUN 4 (1KM)
05:36
RUN 5 (1KM)
05:57
RUN 6 (1KM)
05:46
RUN 7 (1KM)
05:51
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:28:34
ROXZONE
06:31
RUNS
41:16
1. SKIERG
04:31
2. SLED PUSH
03:24
3. SLED PULL
07:10
4. BURPEES
04:33
5. ROW
04:56
6. FARMERS
02:53
7. LUNGES
06:07
8. WALL BALLS
07:21
RUN 1 (1KM)
03:33
RUN 2 (1KM)
04:50
RUN 3 (1KM)
05:30
RUN 4 (1KM)
05:51
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:34
RUN 7 (1KM)
05:25
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:28:43
ROXZONE
05:09
RUNS
40:37
1. SKIERG
04:22
2. SLED PUSH
05:32
3. SLED PULL
06:31
4. BURPEES
04:06
5. ROW
04:55
6. FARMERS
02:15
7. LUNGES
05:50
8. WALL BALLS
09:34
RUN 1 (1KM)
03:55
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:15
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:17
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:28:45
ROXZONE
05:32
RUNS
45:14
1. SKIERG
04:23
2. SLED PUSH
03:33
3. SLED PULL
05:03
4. BURPEES
06:00
5. ROW
04:38
6. FARMERS
01:40
7. LUNGES
06:06
8. WALL BALLS
06:42
RUN 1 (1KM)
04:07
RUN 2 (1KM)
05:20
RUN 3 (1KM)
07:34
RUN 4 (1KM)
05:41
RUN 5 (1KM)
05:57
RUN 6 (1KM)
05:36
RUN 7 (1KM)
05:51
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:28:46
ROXZONE
06:48
RUNS
42:09
1. SKIERG
04:18
2. SLED PUSH
03:43
3. SLED PULL
06:51
4. BURPEES
06:09
5. ROW
05:33
6. FARMERS
02:24
7. LUNGES
05:30
8. WALL BALLS
05:29
RUN 1 (1KM)
03:49
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:40
RUN 4 (1KM)
05:41
RUN 5 (1KM)
05:51
RUN 6 (1KM)
05:50
RUN 7 (1KM)
05:27
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:28:49
ROXZONE
05:22
RUNS
45:05
1. SKIERG
04:47
2. SLED PUSH
03:57
3. SLED PULL
04:32
4. BURPEES
05:10
5. ROW
04:39
6. FARMERS
02:06
7. LUNGES
05:57
8. WALL BALLS
07:22
RUN 1 (1KM)
04:04
RUN 2 (1KM)
05:44
RUN 3 (1KM)
06:02
RUN 4 (1KM)
06:09
RUN 5 (1KM)
06:18
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:58
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:28:50
ROXZONE
07:38
RUNS
42:43
1. SKIERG
04:40
2. SLED PUSH
05:03
3. SLED PULL
06:16
4. BURPEES
06:58
5. ROW
04:57
6. FARMERS
03:22
7. LUNGES
06:50
8. WALL BALLS
00:31
RUN 1 (1KM)
03:54
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:36
RUN 4 (1KM)
05:35
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:45
RUN 7 (1KM)
05:45
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:28:57
ROXZONE
07:05
RUNS
43:48
1. SKIERG
04:53
2. SLED PUSH
03:05
3. SLED PULL
05:16
4. BURPEES
05:39
5. ROW
05:29
6. FARMERS
01:42
7. LUNGES
04:35
8. WALL BALLS
07:34
RUN 1 (1KM)
04:26
RUN 2 (1KM)
05:29
RUN 3 (1KM)
05:56
RUN 4 (1KM)
05:48
RUN 5 (1KM)
05:51
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:39
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:29:01
ROXZONE
06:34
RUNS
41:00
1. SKIERG
04:16
2. SLED PUSH
04:24
3. SLED PULL
05:59
4. BURPEES
06:02
5. ROW
05:07
6. FARMERS
02:47
7. LUNGES
05:47
8. WALL BALLS
07:13
RUN 1 (1KM)
04:00
RUN 2 (1KM)
05:20
RUN 3 (1KM)
05:20
RUN 4 (1KM)
05:36
RUN 5 (1KM)
05:05
RUN 6 (1KM)
04:55
RUN 7 (1KM)
06:27
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:29:14
ROXZONE
06:38
RUNS
45:25
1. SKIERG
04:22
2. SLED PUSH
03:50
3. SLED PULL
04:38
4. BURPEES
05:19
5. ROW
04:33
6. FARMERS
02:35
7. LUNGES
04:37
8. WALL BALLS
07:24
RUN 1 (1KM)
04:26
RUN 2 (1KM)
05:44
RUN 3 (1KM)
05:59
RUN 4 (1KM)
05:47
RUN 5 (1KM)
05:59
RUN 6 (1KM)
05:50
RUN 7 (1KM)
06:06
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:29:18
ROXZONE
05:52
RUNS
45:11
1. SKIERG
04:15
2. SLED PUSH
03:39
3. SLED PULL
05:04
4. BURPEES
05:30
5. ROW
04:38
6. FARMERS
01:55
7. LUNGES
05:47
8. WALL BALLS
07:34
RUN 1 (1KM)
04:07
RUN 2 (1KM)
05:37
RUN 3 (1KM)
05:58
RUN 4 (1KM)
05:56
RUN 5 (1KM)
06:07
RUN 6 (1KM)
05:53
RUN 7 (1KM)
05:57
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:29:20
ROXZONE
05:40
RUNS
42:21
1. SKIERG
04:16
2. SLED PUSH
04:21
3. SLED PULL
07:58
4. BURPEES
03:54
5. ROW
04:46
6. FARMERS
02:38
7. LUNGES
07:00
8. WALL BALLS
06:33
RUN 1 (1KM)
03:34
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:45
RUN 4 (1KM)
05:36
RUN 5 (1KM)
05:49
RUN 6 (1KM)
05:34
RUN 7 (1KM)
05:48
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:29:21
ROXZONE
04:56
RUNS
40:10
1. SKIERG
04:21
2. SLED PUSH
04:13
3. SLED PULL
06:29
4. BURPEES
05:42
5. ROW
04:50
6. FARMERS
03:44
7. LUNGES
05:47
8. WALL BALLS
09:16
RUN 1 (1KM)
03:43
RUN 2 (1KM)
04:57
RUN 3 (1KM)
05:15
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:24
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:29:27
ROXZONE
06:52
RUNS
40:17
1. SKIERG
04:38
2. SLED PUSH
04:49
3. SLED PULL
07:22
4. BURPEES
05:31
5. ROW
05:02
6. FARMERS
02:02
7. LUNGES
05:36
8. WALL BALLS
07:26
RUN 1 (1KM)
03:57
RUN 2 (1KM)
05:25
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:12
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:29:29
ROXZONE
05:39
RUNS
41:06
1. SKIERG
04:36
2. SLED PUSH
03:52
3. SLED PULL
06:41
4. BURPEES
05:59
5. ROW
04:48
6. FARMERS
02:51
7. LUNGES
05:19
8. WALL BALLS
08:47
RUN 1 (1KM)
03:43
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:33
RUN 7 (1KM)
05:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:29:43
ROXZONE
05:24
RUNS
43:51
1. SKIERG
04:36
2. SLED PUSH
03:33
3. SLED PULL
06:07
4. BURPEES
05:50
5. ROW
04:52
6. FARMERS
02:34
7. LUNGES
05:03
8. WALL BALLS
08:01
RUN 1 (1KM)
04:15
RUN 2 (1KM)
05:35
RUN 3 (1KM)
05:50
RUN 4 (1KM)
05:50
RUN 5 (1KM)
05:50
RUN 6 (1KM)
05:41
RUN 7 (1KM)
05:50
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:29:43
ROXZONE
05:02
RUNS
41:20
1. SKIERG
04:45
2. SLED PUSH
04:03
3. SLED PULL
05:48
4. BURPEES
06:27
5. ROW
04:54
6. FARMERS
01:47
7. LUNGES
07:29
8. WALL BALLS
08:18
RUN 1 (1KM)
03:41
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:41
RUN 4 (1KM)
05:27
RUN 5 (1KM)
06:03
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:19
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:30:25
ROXZONE
05:45
RUNS
43:15
1. SKIERG
04:58
2. SLED PUSH
04:40
3. SLED PULL
05:49
4. BURPEES
05:00
5. ROW
05:27
6. FARMERS
02:33
7. LUNGES
05:41
8. WALL BALLS
07:27
RUN 1 (1KM)
04:03
RUN 2 (1KM)
05:29
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:36
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:58
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:30:43
ROXZONE
05:57
RUNS
45:16
1. SKIERG
04:17
2. SLED PUSH
04:09
3. SLED PULL
06:53
4. BURPEES
03:44
5. ROW
04:57
6. FARMERS
01:52
7. LUNGES
05:54
8. WALL BALLS
07:53
RUN 1 (1KM)
03:58
RUN 2 (1KM)
05:28
RUN 3 (1KM)
06:02
RUN 4 (1KM)
06:25
RUN 5 (1KM)
06:29
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:42
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:30:48
ROXZONE
05:38
RUNS
41:21
1. SKIERG
04:25
2. SLED PUSH
04:51
3. SLED PULL
05:35
4. BURPEES
05:57
5. ROW
05:02
6. FARMERS
02:55
7. LUNGES
07:30
8. WALL BALLS
07:43
RUN 1 (1KM)
04:02
RUN 2 (1KM)
05:20
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:33
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:30
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:30:48
ROXZONE
08:16
RUNS
42:10
1. SKIERG
04:59
2. SLED PUSH
04:43
3. SLED PULL
05:18
4. BURPEES
05:12
5. ROW
05:09
6. FARMERS
02:32
7. LUNGES
05:55
8. WALL BALLS
06:43
RUN 1 (1KM)
03:53
RUN 2 (1KM)
05:24
RUN 3 (1KM)
05:30
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:03
RUN 6 (1KM)
06:19
RUN 7 (1KM)
05:46
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:31:16
ROXZONE
05:51
RUNS
44:35
1. SKIERG
04:26
2. SLED PUSH
03:23
3. SLED PULL
05:53
4. BURPEES
04:31
5. ROW
04:54
6. FARMERS
02:48
7. LUNGES
06:22
8. WALL BALLS
08:40
RUN 1 (1KM)
04:06
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:49
RUN 4 (1KM)
05:34
RUN 5 (1KM)
06:08
RUN 6 (1KM)
05:43
RUN 7 (1KM)
05:56
RUN 8 (1KM)
06:04
PRO MEN
TOTAL TIME
01:31:19
ROXZONE
05:51
RUNS
49:28
1. SKIERG
04:20
2. SLED PUSH
03:49
3. SLED PULL
06:53
4. BURPEES
03:50
5. ROW
04:35
6. FARMERS
01:56
7. LUNGES
04:49
8. WALL BALLS
05:57
RUN 1 (1KM)
04:35
RUN 2 (1KM)
06:10
RUN 3 (1KM)
06:26
RUN 4 (1KM)
06:37
RUN 5 (1KM)
06:40
RUN 6 (1KM)
06:30
RUN 7 (1KM)
06:54
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:31:36
ROXZONE
09:08
RUNS
45:57
1. SKIERG
04:11
2. SLED PUSH
03:39
3. SLED PULL
06:28
4. BURPEES
05:21
5. ROW
04:35
6. FARMERS
02:29
7. LUNGES
04:42
8. WALL BALLS
05:14
RUN 1 (1KM)
03:55
RUN 2 (1KM)
05:29
RUN 3 (1KM)
06:04
RUN 4 (1KM)
06:15
RUN 5 (1KM)
06:14
RUN 6 (1KM)
06:06
RUN 7 (1KM)
06:08
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:31:47
ROXZONE
05:30
RUNS
44:26
1. SKIERG
04:17
2. SLED PUSH
04:10
3. SLED PULL
06:22
4. BURPEES
05:51
5. ROW
04:29
6. FARMERS
02:29
7. LUNGES
06:42
8. WALL BALLS
07:38
RUN 1 (1KM)
04:11
RUN 2 (1KM)
05:47
RUN 3 (1KM)
05:50
RUN 4 (1KM)
05:53
RUN 5 (1KM)
06:02
RUN 6 (1KM)
05:34
RUN 7 (1KM)
05:45
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:32:05
ROXZONE
08:08
RUNS
43:49
1. SKIERG
04:33
2. SLED PUSH
04:02
3. SLED PULL
06:15
4. BURPEES
04:53
5. ROW
05:11
6. FARMERS
02:47
7. LUNGES
05:50
8. WALL BALLS
06:43
RUN 1 (1KM)
03:59
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:44
RUN 4 (1KM)
05:43
RUN 5 (1KM)
05:46
RUN 6 (1KM)
06:00
RUN 7 (1KM)
05:57
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:32:13
ROXZONE
07:02
RUNS
44:44
1. SKIERG
04:37
2. SLED PUSH
04:09
3. SLED PULL
05:32
4. BURPEES
06:36
5. ROW
04:56
6. FARMERS
01:31
7. LUNGES
06:18
8. WALL BALLS
06:54
RUN 1 (1KM)
04:29
RUN 2 (1KM)
05:38
RUN 3 (1KM)
05:45
RUN 4 (1KM)
05:52
RUN 5 (1KM)
05:53
RUN 6 (1KM)
05:52
RUN 7 (1KM)
05:59
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:32:14
ROXZONE
07:52
RUNS
49:05
1. SKIERG
04:14
2. SLED PUSH
03:24
3. SLED PULL
05:23
4. BURPEES
04:34
5. ROW
04:40
6. FARMERS
01:49
7. LUNGES
05:37
8. WALL BALLS
05:45
RUN 1 (1KM)
04:10
RUN 2 (1KM)
05:45
RUN 3 (1KM)
06:35
RUN 4 (1KM)
06:57
RUN 5 (1KM)
06:49
RUN 6 (1KM)
06:32
RUN 7 (1KM)
06:43
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:32:51
ROXZONE
05:50
RUNS
49:04
1. SKIERG
04:33
2. SLED PUSH
04:24
3. SLED PULL
06:37
4. BURPEES
04:44
5. ROW
04:43
6. FARMERS
01:55
7. LUNGES
05:59
8. WALL BALLS
05:10
RUN 1 (1KM)
04:15
RUN 2 (1KM)
08:47
RUN 3 (1KM)
05:56
RUN 4 (1KM)
05:56
RUN 5 (1KM)
06:00
RUN 6 (1KM)
05:54
RUN 7 (1KM)
05:34
RUN 8 (1KM)
06:42
PRO MEN
TOTAL TIME
01:33:19
ROXZONE
05:36
RUNS
45:45
1. SKIERG
04:24
2. SLED PUSH
04:12
3. SLED PULL
06:44
4. BURPEES
06:39
5. ROW
04:48
6. FARMERS
02:02
7. LUNGES
07:04
8. WALL BALLS
06:13
RUN 1 (1KM)
04:00
RUN 2 (1KM)
05:35
RUN 3 (1KM)
05:28
RUN 4 (1KM)
05:47
RUN 5 (1KM)
05:57
RUN 6 (1KM)
06:00
RUN 7 (1KM)
05:53
RUN 8 (1KM)
07:05
PRO MEN
TOTAL TIME
01:34:36
ROXZONE
05:08
RUNS
46:41
1. SKIERG
04:37
2. SLED PUSH
04:51
3. SLED PULL
06:08
4. BURPEES
05:49
5. ROW
04:59
6. FARMERS
02:17
7. LUNGES
05:44
8. WALL BALLS
08:32
RUN 1 (1KM)
03:58
RUN 2 (1KM)
05:31
RUN 3 (1KM)
06:03
RUN 4 (1KM)
05:54
RUN 5 (1KM)
06:06
RUN 6 (1KM)
05:59
RUN 7 (1KM)
06:14
RUN 8 (1KM)
06:56
PRO MEN
TOTAL TIME
01:35:13
ROXZONE
05:08
RUNS
41:58
1. SKIERG
04:54
2. SLED PUSH
04:26
3. SLED PULL
06:00
4. BURPEES
05:57
5. ROW
04:50
6. FARMERS
02:01
7. LUNGES
06:47
8. WALL BALLS
13:17
RUN 1 (1KM)
04:15
RUN 2 (1KM)
05:18
RUN 3 (1KM)
05:27
RUN 4 (1KM)
05:40
RUN 5 (1KM)
05:35
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:26
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:35:41
ROXZONE
07:24
RUNS
43:54
1. SKIERG
04:17
2. SLED PUSH
04:48
3. SLED PULL
06:18
4. BURPEES
06:17
5. ROW
04:53
6. FARMERS
03:14
7. LUNGES
07:06
8. WALL BALLS
07:37
RUN 1 (1KM)
03:54
RUN 2 (1KM)
05:12
RUN 3 (1KM)
06:04
RUN 4 (1KM)
05:36
RUN 5 (1KM)
06:07
RUN 6 (1KM)
05:52
RUN 7 (1KM)
05:57
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:36:03
ROXZONE
07:07
RUNS
44:56
1. SKIERG
04:28
2. SLED PUSH
03:57
3. SLED PULL
07:31
4. BURPEES
04:48
5. ROW
04:39
6. FARMERS
02:18
7. LUNGES
07:39
8. WALL BALLS
08:48
RUN 1 (1KM)
03:37
RUN 2 (1KM)
04:55
RUN 3 (1KM)
08:39
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:39
RUN 8 (1KM)
06:38
PRO MEN
TOTAL TIME
01:36:09
ROXZONE
07:05
RUNS
46:57
1. SKIERG
04:13
2. SLED PUSH
04:08
3. SLED PULL
05:53
4. BURPEES
06:22
5. ROW
04:47
6. FARMERS
02:26
7. LUNGES
06:44
8. WALL BALLS
07:40
RUN 1 (1KM)
04:21
RUN 2 (1KM)
05:30
RUN 3 (1KM)
06:22
RUN 4 (1KM)
06:01
RUN 5 (1KM)
06:32
RUN 6 (1KM)
06:03
RUN 7 (1KM)
06:35
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:36:09
ROXZONE
06:50
RUNS
44:52
1. SKIERG
04:23
2. SLED PUSH
03:52
3. SLED PULL
04:51
4. BURPEES
05:23
5. ROW
05:00
6. FARMERS
02:53
7. LUNGES
06:02
8. WALL BALLS
12:10
RUN 1 (1KM)
04:05
RUN 2 (1KM)
05:10
RUN 3 (1KM)
06:17
RUN 4 (1KM)
06:24
RUN 5 (1KM)
06:21
RUN 6 (1KM)
05:46
RUN 7 (1KM)
05:40
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:36:17
ROXZONE
09:14
RUNS
47:22
1. SKIERG
04:36
2. SLED PUSH
03:45
3. SLED PULL
06:18
4. BURPEES
05:38
5. ROW
04:42
6. FARMERS
01:49
7. LUNGES
06:00
8. WALL BALLS
07:01
RUN 1 (1KM)
04:14
RUN 2 (1KM)
05:42
RUN 3 (1KM)
05:52
RUN 4 (1KM)
05:50
RUN 5 (1KM)
05:56
RUN 6 (1KM)
05:51
RUN 7 (1KM)
05:50
RUN 8 (1KM)
08:07
PRO MEN
TOTAL TIME
01:36:51
ROXZONE
06:43
RUNS
46:31
1. SKIERG
04:40
2. SLED PUSH
04:27
3. SLED PULL
06:14
4. BURPEES
05:48
5. ROW
05:11
6. FARMERS
01:59
7. LUNGES
06:21
8. WALL BALLS
09:04
RUN 1 (1KM)
03:37
RUN 2 (1KM)
05:24
RUN 3 (1KM)
06:08
RUN 4 (1KM)
06:02
RUN 5 (1KM)
06:43
RUN 6 (1KM)
06:14
RUN 7 (1KM)
06:26
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:37:16
ROXZONE
07:49
RUNS
48:14
1. SKIERG
05:02
2. SLED PUSH
04:26
3. SLED PULL
06:12
4. BURPEES
05:42
5. ROW
05:05
6. FARMERS
02:05
7. LUNGES
06:01
8. WALL BALLS
06:48
RUN 1 (1KM)
04:34
RUN 2 (1KM)
06:05
RUN 3 (1KM)
06:10
RUN 4 (1KM)
06:26
RUN 5 (1KM)
06:23
RUN 6 (1KM)
06:26
RUN 7 (1KM)
06:26
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
01:37:20
ROXZONE
07:18
RUNS
47:22
1. SKIERG
04:12
2. SLED PUSH
03:52
3. SLED PULL
06:51
4. BURPEES
05:00
5. ROW
04:39
6. FARMERS
02:20
7. LUNGES
06:40
8. WALL BALLS
09:15
RUN 1 (1KM)
07:27
RUN 2 (1KM)
05:17
RUN 3 (1KM)
06:06
RUN 4 (1KM)
05:51
RUN 5 (1KM)
05:46
RUN 6 (1KM)
05:53
RUN 7 (1KM)
05:34
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:37:25
ROXZONE
06:35
RUNS
50:20
1. SKIERG
04:39
2. SLED PUSH
05:10
3. SLED PULL
05:21
4. BURPEES
04:58
5. ROW
05:12
6. FARMERS
02:11
7. LUNGES
05:21
8. WALL BALLS
07:46
RUN 1 (1KM)
04:30
RUN 2 (1KM)
06:07
RUN 3 (1KM)
06:41
RUN 4 (1KM)
06:42
RUN 5 (1KM)
07:00
RUN 6 (1KM)
06:24
RUN 7 (1KM)
06:39
RUN 8 (1KM)
06:17
PRO MEN
TOTAL TIME
01:38:03
ROXZONE
06:05
RUNS
47:43
1. SKIERG
04:25
2. SLED PUSH
04:34
3. SLED PULL
06:37
4. BURPEES
06:36
5. ROW
04:46
6. FARMERS
02:15
7. LUNGES
07:15
8. WALL BALLS
07:53
RUN 1 (1KM)
04:08
RUN 2 (1KM)
05:43
RUN 3 (1KM)
06:17
RUN 4 (1KM)
06:12
RUN 5 (1KM)
06:17
RUN 6 (1KM)
06:10
RUN 7 (1KM)
06:17
RUN 8 (1KM)
06:39
PRO MEN
TOTAL TIME
01:38:20
ROXZONE
06:00
RUNS
48:51
1. SKIERG
04:37
2. SLED PUSH
04:39
3. SLED PULL
05:59
4. BURPEES
05:35
5. ROW
05:04
6. FARMERS
02:32
7. LUNGES
07:49
8. WALL BALLS
07:25
RUN 1 (1KM)
04:13
RUN 2 (1KM)
05:39
RUN 3 (1KM)
06:39
RUN 4 (1KM)
06:36
RUN 5 (1KM)
07:02
RUN 6 (1KM)
06:26
RUN 7 (1KM)
06:30
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:38:22
ROXZONE
07:43
RUNS
45:50
1. SKIERG
04:39
2. SLED PUSH
03:53
3. SLED PULL
06:01
4. BURPEES
06:35
5. ROW
05:29
6. FARMERS
02:34
7. LUNGES
05:45
8. WALL BALLS
10:01
RUN 1 (1KM)
04:19
RUN 2 (1KM)
05:37
RUN 3 (1KM)
05:50
RUN 4 (1KM)
05:45
RUN 5 (1KM)
05:57
RUN 6 (1KM)
05:45
RUN 7 (1KM)
05:59
RUN 8 (1KM)
06:38
PRO MEN
TOTAL TIME
01:38:23
ROXZONE
05:20
RUNS
47:43
1. SKIERG
04:21
2. SLED PUSH
04:44
3. SLED PULL
06:16
4. BURPEES
05:35
5. ROW
04:52
6. FARMERS
02:12
7. LUNGES
07:08
8. WALL BALLS
10:22
RUN 1 (1KM)
04:11
RUN 2 (1KM)
05:44
RUN 3 (1KM)
06:03
RUN 4 (1KM)
06:25
RUN 5 (1KM)
06:54
RUN 6 (1KM)
06:33
RUN 7 (1KM)
06:26
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:38:29
ROXZONE
06:13
RUNS
48:35
1. SKIERG
04:16
2. SLED PUSH
04:10
3. SLED PULL
05:53
4. BURPEES
06:36
5. ROW
04:40
6. FARMERS
01:49
7. LUNGES
06:08
8. WALL BALLS
10:18
RUN 1 (1KM)
04:07
RUN 2 (1KM)
07:31
RUN 3 (1KM)
06:02
RUN 4 (1KM)
06:16
RUN 5 (1KM)
06:20
RUN 6 (1KM)
06:18
RUN 7 (1KM)
06:10
RUN 8 (1KM)
05:51
PRO MEN
TOTAL TIME
01:38:55
ROXZONE
08:46
RUNS
46:43
1. SKIERG
04:19
2. SLED PUSH
04:40
3. SLED PULL
07:31
4. BURPEES
05:51
5. ROW
04:56
6. FARMERS
02:19
7. LUNGES
06:56
8. WALL BALLS
07:01
RUN 1 (1KM)
04:07
RUN 2 (1KM)
05:33
RUN 3 (1KM)
05:32
RUN 4 (1KM)
06:17
RUN 5 (1KM)
06:21
RUN 6 (1KM)
06:09
RUN 7 (1KM)
06:18
RUN 8 (1KM)
06:26
PRO MEN
TOTAL TIME
01:39:19
ROXZONE
09:20
RUNS
44:14
1. SKIERG
04:36
2. SLED PUSH
05:38
3. SLED PULL
07:14
4. BURPEES
02:16
5. ROW
05:14
6. FARMERS
02:17
7. LUNGES
06:18
8. WALL BALLS
12:20
RUN 1 (1KM)
03:32
RUN 2 (1KM)
05:27
RUN 3 (1KM)
06:05
RUN 4 (1KM)
06:07
RUN 5 (1KM)
06:05
RUN 6 (1KM)
05:59
RUN 7 (1KM)
05:49
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:40:01
ROXZONE
07:39
RUNS
46:24
1. SKIERG
04:20
2. SLED PUSH
04:06
3. SLED PULL
07:02
4. BURPEES
07:34
5. ROW
04:48
6. FARMERS
02:52
7. LUNGES
07:15
8. WALL BALLS
08:09
RUN 1 (1KM)
04:18
RUN 2 (1KM)
05:51
RUN 3 (1KM)
06:12
RUN 4 (1KM)
06:21
RUN 5 (1KM)
06:12
RUN 6 (1KM)
06:06
RUN 7 (1KM)
06:00
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:40:17
ROXZONE
07:31
RUNS
49:53
1. SKIERG
04:35
2. SLED PUSH
04:30
3. SLED PULL
05:23
4. BURPEES
05:52
5. ROW
05:12
6. FARMERS
03:09
7. LUNGES
06:45
8. WALL BALLS
07:34
RUN 1 (1KM)
04:32
RUN 2 (1KM)
06:12
RUN 3 (1KM)
06:15
RUN 4 (1KM)
06:30
RUN 5 (1KM)
06:56
RUN 6 (1KM)
06:40
RUN 7 (1KM)
06:39
RUN 8 (1KM)
06:09
PRO MEN
TOTAL TIME
01:40:20
ROXZONE
07:09
RUNS
47:25
1. SKIERG
04:37
2. SLED PUSH
04:26
3. SLED PULL
06:54
4. BURPEES
06:56
5. ROW
05:16
6. FARMERS
02:34
7. LUNGES
07:26
8. WALL BALLS
07:44
RUN 1 (1KM)
03:59
RUN 2 (1KM)
08:29
RUN 3 (1KM)
05:41
RUN 4 (1KM)
05:49
RUN 5 (1KM)
05:48
RUN 6 (1KM)
06:12
RUN 7 (1KM)
06:19
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:40:56
ROXZONE
07:06
RUNS
51:36
1. SKIERG
04:19
2. SLED PUSH
04:06
3. SLED PULL
06:25
4. BURPEES
06:07
5. ROW
04:52
6. FARMERS
02:59
7. LUNGES
05:25
8. WALL BALLS
08:07
RUN 1 (1KM)
04:16
RUN 2 (1KM)
05:45
RUN 3 (1KM)
09:18
RUN 4 (1KM)
06:31
RUN 5 (1KM)
06:54
RUN 6 (1KM)
06:28
RUN 7 (1KM)
06:34
RUN 8 (1KM)
05:50
PRO MEN
TOTAL TIME
01:41:09
ROXZONE
06:48
RUNS
45:42
1. SKIERG
04:21
2. SLED PUSH
06:13
3. SLED PULL
06:37
4. BURPEES
06:27
5. ROW
04:52
6. FARMERS
02:41
7. LUNGES
07:24
8. WALL BALLS
10:12
RUN 1 (1KM)
04:29
RUN 2 (1KM)
05:44
RUN 3 (1KM)
05:47
RUN 4 (1KM)
05:59
RUN 5 (1KM)
06:07
RUN 6 (1KM)
06:06
RUN 7 (1KM)
06:13
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:41:09
ROXZONE
05:25
RUNS
58:42
1. SKIERG
04:16
2. SLED PUSH
03:55
3. SLED PULL
05:07
4. BURPEES
05:35
5. ROW
04:35
6. FARMERS
02:30
7. LUNGES
04:55
8. WALL BALLS
06:16
RUN 1 (1KM)
05:28
RUN 2 (1KM)
08:26
RUN 3 (1KM)
08:33
RUN 4 (1KM)
08:35
RUN 5 (1KM)
05:40
RUN 6 (1KM)
08:42
RUN 7 (1KM)
08:38
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:41:27
ROXZONE
06:49
RUNS
51:57
1. SKIERG
04:47
2. SLED PUSH
03:45
3. SLED PULL
06:39
4. BURPEES
07:08
5. ROW
05:00
6. FARMERS
02:12
7. LUNGES
05:36
8. WALL BALLS
07:45
RUN 1 (1KM)
04:04
RUN 2 (1KM)
08:30
RUN 3 (1KM)
05:27
RUN 4 (1KM)
05:33
RUN 5 (1KM)
09:01
RUN 6 (1KM)
05:44
RUN 7 (1KM)
08:44
RUN 8 (1KM)
04:54
PRO MEN
TOTAL TIME
01:42:00
ROXZONE
16:15
RUNS
42:31
1. SKIERG
03:58
2. SLED PUSH
04:25
3. SLED PULL
05:34
4. BURPEES
05:49
5. ROW
04:30
6. FARMERS
01:35
7. LUNGES
06:10
8. WALL BALLS
11:22
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:31
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:34
RUN 6 (1KM)
06:15
RUN 7 (1KM)
05:45
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:42:48
ROXZONE
06:34
RUNS
49:10
1. SKIERG
04:30
2. SLED PUSH
03:51
3. SLED PULL
06:51
4. BURPEES
06:20
5. ROW
05:00
6. FARMERS
02:36
7. LUNGES
06:08
8. WALL BALLS
11:58
RUN 1 (1KM)
04:22
RUN 2 (1KM)
06:00
RUN 3 (1KM)
06:26
RUN 4 (1KM)
06:38
RUN 5 (1KM)
06:43
RUN 6 (1KM)
06:36
RUN 7 (1KM)
06:30
RUN 8 (1KM)
05:55
PRO MEN
TOTAL TIME
01:43:20
ROXZONE
05:43
RUNS
41:51
1. SKIERG
04:50
2. SLED PUSH
05:00
3. SLED PULL
07:15
4. BURPEES
06:53
5. ROW
05:14
6. FARMERS
03:14
7. LUNGES
08:16
8. WALL BALLS
15:14
RUN 1 (1KM)
04:03
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:33
RUN 4 (1KM)
05:30
RUN 5 (1KM)
05:43
RUN 6 (1KM)
05:27
RUN 7 (1KM)
05:28
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:44:39
ROXZONE
06:36
RUNS
42:07
1. SKIERG
04:47
2. SLED PUSH
06:15
3. SLED PULL
07:01
4. BURPEES
05:43
5. ROW
05:01
6. FARMERS
03:33
7. LUNGES
10:19
8. WALL BALLS
13:23
RUN 1 (1KM)
03:46
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:22
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:44
RUN 7 (1KM)
05:44
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:44:52
ROXZONE
08:51
RUNS
51:50
1. SKIERG
04:20
2. SLED PUSH
04:35
3. SLED PULL
06:20
4. BURPEES
05:53
5. ROW
05:02
6. FARMERS
02:32
7. LUNGES
06:03
8. WALL BALLS
09:33
RUN 1 (1KM)
04:13
RUN 2 (1KM)
05:40
RUN 3 (1KM)
06:10
RUN 4 (1KM)
08:20
RUN 5 (1KM)
06:18
RUN 6 (1KM)
06:14
RUN 7 (1KM)
06:22
RUN 8 (1KM)
08:33
PRO MEN
TOTAL TIME
01:46:10
ROXZONE
08:29
RUNS
44:40
1. SKIERG
04:44
2. SLED PUSH
04:26
3. SLED PULL
08:59
4. BURPEES
07:12
5. ROW
05:23
6. FARMERS
02:59
7. LUNGES
07:57
8. WALL BALLS
11:29
RUN 1 (1KM)
04:23
RUN 2 (1KM)
05:31
RUN 3 (1KM)
06:15
RUN 4 (1KM)
05:50
RUN 5 (1KM)
05:46
RUN 6 (1KM)
05:52
RUN 7 (1KM)
05:52
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:46:18
ROXZONE
07:03
RUNS
47:57
1. SKIERG
04:28
2. SLED PUSH
05:14
3. SLED PULL
07:23
4. BURPEES
06:58
5. ROW
05:25
6. FARMERS
02:52
7. LUNGES
07:45
8. WALL BALLS
11:23
RUN 1 (1KM)
03:59
RUN 2 (1KM)
05:29
RUN 3 (1KM)
05:38
RUN 4 (1KM)
06:09
RUN 5 (1KM)
07:03
RUN 6 (1KM)
06:35
RUN 7 (1KM)
06:51
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:46:39
ROXZONE
06:45
RUNS
46:07
1. SKIERG
04:21
2. SLED PUSH
05:47
3. SLED PULL
06:08
4. BURPEES
07:43
5. ROW
04:52
6. FARMERS
02:44
7. LUNGES
09:32
8. WALL BALLS
12:46
RUN 1 (1KM)
04:08
RUN 2 (1KM)
05:31
RUN 3 (1KM)
06:00
RUN 4 (1KM)
05:55
RUN 5 (1KM)
06:08
RUN 6 (1KM)
06:06
RUN 7 (1KM)
06:03
RUN 8 (1KM)
06:16
PRO MEN
TOTAL TIME
01:46:52
ROXZONE
09:01
RUNS
48:42
1. SKIERG
04:21
2. SLED PUSH
04:08
3. SLED PULL
06:58
4. BURPEES
08:45
5. ROW
04:50
6. FARMERS
02:42
7. LUNGES
08:35
8. WALL BALLS
08:59
RUN 1 (1KM)
04:10
RUN 2 (1KM)
05:30
RUN 3 (1KM)
06:08
RUN 4 (1KM)
06:32
RUN 5 (1KM)
06:40
RUN 6 (1KM)
06:22
RUN 7 (1KM)
06:56
RUN 8 (1KM)
06:24
PRO MEN
TOTAL TIME
01:47:35
ROXZONE
09:43
RUNS
56:24
1. SKIERG
04:16
2. SLED PUSH
04:44
3. SLED PULL
07:31
4. BURPEES
06:09
5. ROW
05:30
6. FARMERS
00:54
7. LUNGES
05:01
8. WALL BALLS
07:31
RUN 1 (1KM)
05:17
RUN 2 (1KM)
04:53
RUN 3 (1KM)
11:36
RUN 4 (1KM)
06:32
RUN 5 (1KM)
07:14
RUN 6 (1KM)
06:02
RUN 7 (1KM)
05:45
RUN 8 (1KM)
09:05
PRO MEN
TOTAL TIME
01:50:01
ROXZONE
06:56
RUNS
49:03
1. SKIERG
04:56
2. SLED PUSH
04:54
3. SLED PULL
07:51
4. BURPEES
06:50
5. ROW
05:01
6. FARMERS
02:48
7. LUNGES
06:13
8. WALL BALLS
15:37
RUN 1 (1KM)
04:02
RUN 2 (1KM)
05:39
RUN 3 (1KM)
07:03
RUN 4 (1KM)
06:14
RUN 5 (1KM)
06:43
RUN 6 (1KM)
06:20
RUN 7 (1KM)
06:10
RUN 8 (1KM)
06:52
PRO MEN
TOTAL TIME
01:51:49
ROXZONE
08:48
RUNS
55:29
1. SKIERG
04:31
2. SLED PUSH
04:41
3. SLED PULL
04:49
4. BURPEES
07:47
5. ROW
05:18
6. FARMERS
03:07
7. LUNGES
07:33
8. WALL BALLS
09:55
RUN 1 (1KM)
04:14
RUN 2 (1KM)
05:35
RUN 3 (1KM)
14:35
RUN 4 (1KM)
05:53
RUN 5 (1KM)
06:05
RUN 6 (1KM)
06:06
RUN 7 (1KM)
07:20
RUN 8 (1KM)
05:41
PRO MEN
TOTAL TIME
01:52:26
ROXZONE
11:17
RUNS
55:45
1. SKIERG
04:18
2. SLED PUSH
05:39
3. SLED PULL
08:26
4. BURPEES
06:56
5. ROW
05:28
6. FARMERS
02:09
7. LUNGES
04:42
8. WALL BALLS
07:54
RUN 1 (1KM)
04:19
RUN 2 (1KM)
06:09
RUN 3 (1KM)
06:51
RUN 4 (1KM)
06:54
RUN 5 (1KM)
07:07
RUN 6 (1KM)
08:32
RUN 7 (1KM)
08:10
RUN 8 (1KM)
07:43
PRO MEN
TOTAL TIME
01:54:01
ROXZONE
10:47
RUNS
47:21
1. SKIERG
04:40
2. SLED PUSH
05:27
3. SLED PULL
06:44
4. BURPEES
07:13
5. ROW
05:41
6. FARMERS
02:39
7. LUNGES
09:36
8. WALL BALLS
14:00
RUN 1 (1KM)
03:51
RUN 2 (1KM)
05:27
RUN 3 (1KM)
06:08
RUN 4 (1KM)
06:34
RUN 5 (1KM)
06:46
RUN 6 (1KM)
06:35
RUN 7 (1KM)
06:17
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:54:45
ROXZONE
11:58
RUNS
51:05
1. SKIERG
05:13
2. SLED PUSH
05:18
3. SLED PULL
07:17
4. BURPEES
07:06
5. ROW
06:05
6. FARMERS
02:25
7. LUNGES
07:38
8. WALL BALLS
10:48
RUN 1 (1KM)
04:38
RUN 2 (1KM)
05:59
RUN 3 (1KM)
06:49
RUN 4 (1KM)
06:55
RUN 5 (1KM)
06:56
RUN 6 (1KM)
06:27
RUN 7 (1KM)
06:29
RUN 8 (1KM)
06:52
PRO MEN
TOTAL TIME
01:54:45
ROXZONE
--:--
RUNS
54:49
1. SKIERG
04:38
2. SLED PUSH
05:55
3. SLED PULL
07:57
4. BURPEES
07:41
5. ROW
04:36
6. FARMERS
02:35
7. LUNGES
07:02
8. WALL BALLS
11:09
RUN 1 (1KM)
03:29
RUN 2 (1KM)
07:27
RUN 3 (1KM)
06:46
RUN 4 (1KM)
06:55
RUN 5 (1KM)
06:43
RUN 6 (1KM)
06:57
RUN 7 (1KM)
09:28
RUN 8 (1KM)
07:04
PRO MEN
TOTAL TIME
01:56:24
ROXZONE
09:01
RUNS
51:16
1. SKIERG
05:09
2. SLED PUSH
05:15
3. SLED PULL
07:19
4. BURPEES
07:48
5. ROW
05:30
6. FARMERS
02:03
7. LUNGES
06:16
8. WALL BALLS
16:54
RUN 1 (1KM)
06:23
RUN 2 (1KM)
06:15
RUN 3 (1KM)
06:31
RUN 4 (1KM)
06:40
RUN 5 (1KM)
06:58
RUN 6 (1KM)
06:29
RUN 7 (1KM)
06:16
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
02:10:12
ROXZONE
07:32
RUNS
09:42
1. SKIERG
04:25
2. SLED PUSH
04:24
3. SLED PULL
05:35
4. BURPEES
09:54
5. ROW
05:15
6. FARMERS
03:50
7. LUNGES
06:42
8. WALL BALLS
13:01
RUN 1 (1KM)
04:10
RUN 2 (1KM)
05:41
RUN 3 (1KM)
08:59
RUN 4 (1KM)
09:07
RUN 5 (1KM)
09:50
RUN 6 (1KM)
09:22
RUN 7 (1KM)
09:36
RUN 8 (1KM)
12:57
PRO MEN
TOTAL TIME
02:17:29
ROXZONE
10:13
RUNS
09:26
1. SKIERG
04:41
2. SLED PUSH
05:36
3. SLED PULL
12:30
4. BURPEES
05:39
5. ROW
06:13
6. FARMERS
04:09
7. LUNGES
08:00
8. WALL BALLS
11:08
RUN 1 (1KM)
04:27
RUN 2 (1KM)
08:54
RUN 3 (1KM)
10:25
RUN 4 (1KM)
11:29
RUN 5 (1KM)
10:50
RUN 6 (1KM)
08:07
RUN 7 (1KM)
07:49
RUN 8 (1KM)
07:25
PRO MEN
TOTAL TIME
02:35:11
ROXZONE
09:15
RUNS
49:28
1. SKIERG
05:36
2. SLED PUSH
07:13
3. SLED PULL
14:07
4. BURPEES
11:11
5. ROW
06:07
6. FARMERS
07:19
7. LUNGES
13:21
8. WALL BALLS
31:40
RUN 1 (1KM)
04:14
RUN 2 (1KM)
05:41
RUN 3 (1KM)
06:29
RUN 4 (1KM)
06:29
RUN 5 (1KM)
06:54
RUN 6 (1KM)
06:27
RUN 7 (1KM)
06:28
RUN 8 (1KM)
06:46
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 |
#1
25-29
|
PRO MEN | 00:54:27 | 03:05 | 02:36 | 03:51 | 03:31 | 02:17 | 03:38 | 03:16 | 03:33 | 02:41 | 03:37 | 04:01 | 03:34 | 01:27 | 03:35 | 03:03 | 03:06 | 03:44 | |
| #2 |
#1
30-34
|
PRO MEN | 00:54:28 | 03:09 | 02:44 | 03:40 | 03:33 | 02:21 | 03:36 | 03:10 | 03:35 | 02:37 | 03:36 | 03:47 | 03:35 | 01:25 | 03:37 | 02:44 | 03:10 | 04:15 | |
| #3 |
#2
30-34
|
PRO MEN | 00:54:29 | 03:15 | 02:43 | 03:43 | 03:33 | 02:11 | 03:41 | 02:53 | 03:45 | 02:45 | 03:41 | 03:53 | 03:40 | 01:19 | 03:42 | 03:05 | 03:11 | 03:36 | |
| #4 |
#2
25-29
|
Jannik Czapla
ELITE
|
PRO MEN | 00:54:35 | 03:11 | 02:42 | 03:41 | 03:34 | 02:19 | 03:37 | 03:00 | 03:42 | 02:30 | 03:47 | 03:53 | 03:41 | 01:25 | 03:40 | 02:42 | 03:08 | 04:11 |
| #5 |
#3
30-34
|
PRO MEN | 00:55:25 | 03:18 | 02:43 | 03:43 | 03:40 | 02:24 | 03:45 | 03:16 | 03:48 | 02:39 | 03:44 | 03:57 | 03:45 | 01:25 | 03:46 | 02:37 | 03:17 | 03:46 | |
| #6 |
#4
30-34
|
PRO MEN | 00:55:34 | 03:21 | 02:53 | 03:53 | 03:39 | 02:19 | 03:45 | 03:06 | 03:46 | 02:28 | 03:51 | 04:04 | 03:44 | 01:19 | 03:49 | 02:49 | 03:12 | 03:45 | |
| #7 |
#3
25-29
|
PRO MEN | 00:55:39 | 03:22 | 02:49 | 03:54 | 03:42 | 02:18 | 03:46 | 02:50 | 03:55 | 02:37 | 03:53 | 04:05 | 03:48 | 01:15 | 03:53 | 02:35 | 03:19 | 03:47 | |
| #8 |
#5
30-34
|
PRO MEN | 00:55:41 | 03:22 | 02:53 | 03:58 | 03:39 | 02:17 | 03:41 | 03:04 | 03:48 | 02:39 | 03:49 | 04:08 | 03:48 | 01:27 | 03:47 | 02:40 | 03:16 | 03:34 | |
| #9 |
#4
25-29
|
PRO MEN | 00:55:48 | 03:32 | 02:46 | 03:56 | 03:36 | 02:38 | 03:41 | 03:01 | 03:43 | 02:33 | 03:44 | 04:04 | 03:41 | 01:22 | 03:44 | 02:56 | 03:15 | 03:43 | |
| #10 |
#1
16-24
|
PRO MEN | 00:55:58 | 03:11 | 02:43 | 03:49 | 03:34 | 02:18 | 03:47 | 03:18 | 03:49 | 02:52 | 03:48 | 03:56 | 03:49 | 01:23 | 03:41 | 03:13 | 03:14 | 03:39 | |
| #11 |
#6
30-34
|
PRO MEN | 00:56:08 | 03:25 | 03:09 | 03:57 | 03:55 | 02:14 | 03:57 | 03:02 | 03:55 | 01:59 | 03:54 | 04:03 | 03:45 | 01:22 | 03:50 | 02:47 | 03:14 | 03:48 | |
| #12 |
#7
30-34
|
PRO MEN | 00:56:20 | 03:34 | 02:43 | 03:46 | 03:28 | 02:38 | 03:43 | 03:34 | 03:45 | 02:17 | 03:48 | 04:03 | 03:41 | 01:29 | 03:42 | 02:53 | 03:09 | 04:15 | |
| #13 |
#5
25-29
|
PRO MEN | 00:56:37 | 03:03 | 02:41 | 03:54 | 03:30 | 02:47 | 03:36 | 03:33 | 03:40 | 03:01 | 03:41 | 04:11 | 03:38 | 01:25 | 03:41 | 03:02 | 03:12 | 04:11 | |
| #14 |
#1
35-39
|
PRO MEN | 00:56:57 | 03:16 | 02:53 | 03:51 | 03:49 | 02:19 | 03:55 | 02:59 | 03:56 | 02:24 | 03:58 | 04:04 | 03:48 | 01:26 | 03:57 | 02:58 | 03:23 | 04:10 | |
| #15 |
#1
40-44
|
Tiago Lousa
ELITE
|
PRO MEN | 00:57:05 | 03:09 | 02:45 | 03:52 | 03:35 | 02:33 | 03:46 | 03:27 | 03:44 | 02:36 | 03:44 | 04:07 | 03:43 | 01:29 | 03:43 | 03:06 | 03:11 | 04:44 |
| #16 |
#6
25-29
|
PRO MEN | 00:57:25 | 03:05 | 02:40 | 03:57 | 03:32 | 02:56 | 03:33 | 03:48 | 03:32 | 03:10 | 03:34 | 04:10 | 03:34 | 01:33 | 03:35 | 03:11 | 03:03 | 04:42 | |
| #17 |
#8
30-34
|
PRO MEN | 00:57:31 | 03:22 | 02:54 | 04:02 | 03:43 | 02:21 | 03:49 | 03:31 | 03:49 | 02:34 | 03:51 | 04:10 | 03:42 | 01:26 | 03:47 | 03:15 | 03:05 | 04:19 | |
| #18 |
#9
30-34
|
PRO MEN | 00:57:33 | 03:22 | 02:45 | 03:56 | 03:37 | 02:27 | 03:45 | 03:28 | 03:45 | 02:35 | 03:54 | 04:04 | 03:48 | 01:37 | 03:54 | 03:17 | 03:16 | 04:10 | |
| #19 |
#7
25-29
|
PRO MEN | 00:57:36 | 03:20 | 02:54 | 03:51 | 03:46 | 02:35 | 03:50 | 03:23 | 03:49 | 02:58 | 03:51 | 04:04 | 03:45 | 01:22 | 03:47 | 03:13 | 03:14 | 04:02 | |
| #20 |
#2
35-39
|
PRO MEN | 00:57:41 | 03:24 | 02:51 | 03:58 | 03:46 | 02:24 | 03:50 | 03:50 | 03:45 | 02:43 | 03:50 | 04:14 | 03:46 | 01:20 | 03:44 | 03:19 | 03:10 | 03:54 | |
| #21 |
#8
25-29
|
PRO MEN | 00:57:43 | 03:26 | 03:00 | 04:02 | 03:55 | 02:22 | 03:54 | 03:42 | 03:46 | 02:44 | 03:46 | 04:03 | 03:43 | 01:19 | 03:42 | 03:16 | 03:10 | 04:00 | |
| #22 |
#10
30-34
|
PRO MEN | 00:57:43 | 03:20 | 02:53 | 03:53 | 03:46 | 02:29 | 03:54 | 03:31 | 03:58 | 02:33 | 04:00 | 04:03 | 03:55 | 01:26 | 03:57 | 03:09 | 03:23 | 03:40 | |
| #23 |
#2
40-44
|
PRO MEN | 00:57:49 | 03:37 | 02:48 | 03:48 | 03:46 | 02:32 | 03:55 | 03:25 | 03:59 | 02:24 | 03:58 | 04:01 | 03:54 | 01:28 | 03:58 | 02:50 | 03:23 | 04:12 | |
| #24 |
#11
30-34
|
PRO MEN | 00:57:49 | 03:28 | 02:53 | 03:48 | 03:49 | 02:26 | 03:54 | 03:26 | 04:01 | 03:00 | 04:02 | 04:06 | 04:05 | 01:24 | 04:04 | 02:31 | 03:24 | 03:34 | |
| #25 |
#12
30-34
|
PRO MEN | 00:57:52 | 03:22 | 02:51 | 04:03 | 03:44 | 02:45 | 03:53 | 03:56 | 03:52 | 02:34 | 03:54 | 04:10 | 03:54 | 01:20 | 04:02 | 02:47 | 03:16 | 03:37 | |
| #26 |
#3
35-39
|
PRO MEN | 00:57:54 | 03:20 | 02:47 | 03:57 | 03:45 | 02:19 | 03:52 | 03:26 | 03:56 | 02:33 | 03:53 | 04:12 | 03:50 | 01:15 | 03:57 | 03:27 | 03:21 | 04:12 | |
| #27 |
#4
35-39
|
PRO MEN | 00:58:00 | 03:35 | 02:52 | 03:40 | 03:53 | 01:50 | 04:02 | 02:43 | 04:10 | 02:44 | 04:13 | 04:07 | 04:09 | 01:22 | 04:19 | 03:10 | 03:30 | 03:49 | |
| #28 |
#5
35-39
|
PRO MEN | 00:58:04 | 03:19 | 02:57 | 03:56 | 03:53 | 02:27 | 03:58 | 03:38 | 03:54 | 02:59 | 03:52 | 03:59 | 03:55 | 01:22 | 03:52 | 02:39 | 03:21 | 04:09 | |
| #29 |
#13
30-34
|
PRO MEN | 00:58:08 | 03:26 | 02:54 | 03:45 | 03:52 | 02:01 | 04:00 | 03:36 | 04:02 | 02:47 | 04:12 | 04:02 | 04:04 | 01:22 | 04:04 | 03:00 | 03:25 | 03:44 | |
| #30 |
#9
25-29
|
PRO MEN | 00:58:11 | 03:29 | 02:54 | 03:49 | 03:42 | 02:19 | 03:47 | 03:08 | 03:50 | 03:02 | 03:59 | 04:07 | 03:42 | 01:24 | 03:51 | 03:35 | 03:22 | 04:18 | |
| #31 |
#14
30-34
|
PRO MEN | 00:58:25 | 03:42 | 02:44 | 03:38 | 03:40 | 02:26 | 03:48 | 03:03 | 03:49 | 02:49 | 03:55 | 03:57 | 03:56 | 01:25 | 04:00 | 03:27 | 03:27 | 04:46 | |
| #32 |
#6
35-39
|
PRO MEN | 00:58:25 | 03:32 | 02:55 | 03:55 | 03:48 | 02:33 | 03:57 | 03:23 | 03:57 | 02:21 | 04:03 | 04:10 | 03:59 | 01:27 | 04:07 | 02:56 | 03:31 | 03:59 | |
| #33 |
#10
25-29
|
PRO MEN | 00:58:26 | 03:10 | 03:06 | 03:51 | 03:54 | 02:23 | 03:55 | 03:18 | 03:54 | 02:35 | 04:00 | 04:02 | 03:56 | 01:32 | 04:00 | 03:21 | 03:29 | 04:07 | |
| #34 |
#7
35-39
|
PRO MEN | 00:58:26 | 03:22 | 03:03 | 03:53 | 03:59 | 02:27 | 04:02 | 03:00 | 04:07 | 02:39 | 04:05 | 04:05 | 04:03 | 01:22 | 04:00 | 02:55 | 03:37 | 03:55 | |
| #35 |
#11
25-29
|
PRO MEN | 00:58:30 | 03:26 | 03:06 | 04:03 | 03:51 | 02:34 | 03:53 | 03:19 | 03:56 | 02:36 | 03:55 | 04:05 | 03:50 | 01:29 | 03:53 | 03:10 | 03:25 | 04:07 | |
| #36 |
#15
30-34
|
PRO MEN | 00:58:33 | 03:29 | 02:48 | 04:01 | 03:43 | 02:31 | 03:50 | 03:30 | 03:51 | 02:59 | 03:49 | 04:02 | 03:48 | 01:24 | 03:53 | 03:24 | 03:19 | 04:19 | |
| #37 |
#12
25-29
|
PRO MEN | 00:58:36 | 03:19 | 02:53 | 03:55 | 03:45 | 02:44 | 03:52 | 03:50 | 03:50 | 02:56 | 03:54 | 04:12 | 03:55 | 01:29 | 03:57 | 03:07 | 03:14 | 03:53 | |
| #38 |
#8
35-39
|
PRO MEN | 00:59:21 | 03:31 | 02:53 | 03:50 | 03:54 | 02:14 | 04:03 | 03:24 | 04:05 | 02:34 | 04:09 | 04:07 | 04:06 | 01:29 | 04:07 | 03:21 | 03:23 | 04:20 | |
| #39 |
#2
16-24
|
PRO MEN | 00:59:30 | 03:31 | 03:04 | 03:47 | 03:55 | 02:24 | 04:03 | 03:24 | 04:03 | 03:12 | 04:09 | 04:10 | 04:05 | 01:31 | 04:07 | 03:04 | 03:32 | 03:37 | |
| #40 |
#3
16-24
|
PRO MEN | 00:59:35 | 03:28 | 02:57 | 04:00 | 03:52 | 02:29 | 04:13 | 03:44 | 04:00 | 02:29 | 04:05 | 04:11 | 04:05 | 01:32 | 04:06 | 03:01 | 03:31 | 04:01 | |
| #41 |
#3
40-44
|
PRO MEN | 00:59:37 | 03:42 | 03:03 | 03:45 | 03:58 | 02:37 | 04:05 | 03:27 | 04:03 | 02:57 | 04:09 | 03:57 | 04:08 | 01:31 | 04:10 | 03:17 | 03:32 | 03:25 | |
| #42 |
#4
40-44
|
PRO MEN | 00:59:37 | 03:28 | 03:00 | 04:01 | 03:58 | 02:32 | 04:03 | 03:05 | 04:04 | 03:02 | 04:02 | 04:12 | 04:02 | 01:21 | 04:08 | 03:23 | 03:27 | 03:57 | |
| #43 |
#9
35-39
|
PRO MEN | 00:59:39 | 03:22 | 03:03 | 03:53 | 03:59 | 02:17 | 04:13 | 03:25 | 04:20 | 02:45 | 04:16 | 04:05 | 04:10 | 01:40 | 04:13 | 02:49 | 03:37 | 03:41 | |
| #44 |
#16
30-34
|
PRO MEN | 00:59:44 | 03:26 | 03:04 | 04:00 | 03:56 | 02:48 | 04:00 | 03:24 | 04:03 | 03:09 | 03:58 | 04:09 | 04:00 | 01:34 | 04:03 | 02:46 | 03:29 | 04:04 | |
| #45 |
#10
35-39
|
PRO MEN | 00:59:44 | 03:34 | 02:56 | 03:46 | 03:56 | 02:16 | 04:03 | 03:19 | 04:04 | 03:19 | 04:13 | 03:56 | 04:11 | 01:31 | 04:17 | 03:09 | 03:35 | 03:48 | |
| #46 |
#17
30-34
|
PRO MEN | 00:59:47 | 03:17 | 02:47 | 03:43 | 03:46 | 02:53 | 03:59 | 03:34 | 03:59 | 03:05 | 03:59 | 04:17 | 03:57 | 01:34 | 03:57 | 03:19 | 03:20 | 04:28 | |
| #47 |
#18
30-34
|
PRO MEN | 00:59:48 | 03:27 | 03:10 | 04:04 | 04:07 | 02:26 | 04:11 | 03:11 | 04:09 | 02:58 | 04:05 | 04:09 | 04:03 | 01:27 | 04:07 | 02:34 | 03:39 | 04:08 | |
| #48 |
#13
25-29
|
PRO MEN | 00:59:50 | 03:45 | 03:05 | 03:59 | 03:47 | 02:23 | 03:58 | 03:44 | 03:55 | 02:52 | 04:01 | 04:17 | 04:02 | 01:22 | 04:01 | 03:25 | 03:24 | 04:00 | |
| #49 |
#4
16-24
|
PRO MEN | 00:59:55 | 03:24 | 03:00 | 04:06 | 03:59 | 02:20 | 04:01 | 03:41 | 04:06 | 03:02 | 04:08 | 04:25 | 03:59 | 01:23 | 04:03 | 03:19 | 03:26 | 03:42 | |
| #50 |
#19
30-34
|
PRO MEN | 01:00:03 | 04:09 | 02:52 | 04:00 | 03:50 | 02:36 | 03:58 | 03:23 | 03:56 | 02:42 | 04:09 | 04:18 | 04:05 | 01:12 | 04:10 | 03:32 | 03:37 | 03:41 | |
| #51 |
#11
35-39
|
PRO MEN | 01:00:07 | 03:44 | 03:02 | 03:51 | 03:53 | 02:25 | 04:02 | 03:32 | 04:06 | 03:28 | 04:09 | 04:07 | 04:03 | 01:33 | 04:06 | 02:49 | 03:32 | 03:54 | |
| #52 |
#20
30-34
|
PRO MEN | 01:00:10 | 03:28 | 02:55 | 03:58 | 03:50 | 02:37 | 03:53 | 03:21 | 03:53 | 03:16 | 03:57 | 04:18 | 03:55 | 01:23 | 04:05 | 03:32 | 03:31 | 04:28 | |
| #53 |
#21
30-34
|
PRO MEN | 01:00:11 | 03:42 | 02:50 | 04:05 | 03:47 | 03:03 | 03:53 | 03:43 | 03:57 | 02:46 | 04:00 | 04:23 | 03:55 | 01:30 | 03:56 | 04:02 | 03:21 | 03:27 | |
| #54 |
#12
35-39
|
PRO MEN | 01:00:26 | 03:37 | 03:00 | 04:00 | 04:02 | 02:28 | 04:07 | 03:25 | 04:07 | 03:04 | 04:14 | 04:11 | 04:06 | 01:26 | 04:13 | 03:12 | 03:43 | 03:42 | |
| #55 |
#22
30-34
|
PRO MEN | 01:00:26 | 03:46 | 02:57 | 03:47 | 03:50 | 02:29 | 04:03 | 03:38 | 04:05 | 03:21 | 04:12 | 04:13 | 04:05 | 01:22 | 04:05 | 03:15 | 03:33 | 03:52 | |
| #56 |
#23
30-34
|
PRO MEN | 01:00:44 | 03:28 | 02:55 | 04:02 | 03:57 | 02:42 | 04:08 | 03:13 | 04:06 | 03:30 | 04:23 | 04:16 | 04:05 | 01:32 | 04:07 | 03:05 | 03:32 | 03:53 | |
| #57 |
#13
35-39
|
PRO MEN | 01:00:45 | 03:36 | 03:00 | 04:01 | 03:54 | 02:54 | 04:03 | 03:29 | 04:00 | 03:28 | 04:02 | 04:11 | 03:59 | 01:34 | 03:59 | 03:20 | 03:29 | 03:55 | |
| #58 |
#14
35-39
|
PRO MEN | 01:00:49 | 03:37 | 03:01 | 04:02 | 03:56 | 02:50 | 04:01 | 03:36 | 03:59 | 02:47 | 04:02 | 04:17 | 03:57 | 01:26 | 04:01 | 02:58 | 03:34 | 04:51 | |
| #59 |
#15
35-39
|
PRO MEN | 01:00:51 | 03:37 | 03:05 | 04:00 | 03:52 | 02:25 | 03:56 | 03:52 | 03:57 | 02:59 | 03:59 | 04:08 | 03:56 | 01:39 | 04:00 | 03:48 | 03:23 | 04:22 | |
| #60 |
#16
35-39
|
PRO MEN | 01:00:53 | 03:23 | 02:46 | 03:53 | 03:50 | 03:10 | 03:59 | 03:41 | 04:02 | 02:46 | 04:07 | 04:18 | 04:08 | 01:39 | 04:05 | 03:28 | 03:30 | 04:15 | |
| #61 |
#14
25-29
|
PRO MEN | 01:00:56 | 03:37 | 03:04 | 04:01 | 03:54 | 02:32 | 03:58 | 03:09 | 03:58 | 03:25 | 04:03 | 04:17 | 03:59 | 01:18 | 04:13 | 03:47 | 03:27 | 04:22 | |
| #62 |
#17
35-39
|
PRO MEN | 01:01:03 | 03:32 | 03:06 | 03:55 | 04:06 | 02:19 | 04:16 | 03:31 | 04:10 | 02:53 | 04:10 | 04:04 | 04:15 | 01:37 | 04:12 | 03:02 | 03:37 | 04:26 | |
| #63 |
#24
30-34
|
PRO MEN | 01:01:07 | 03:44 | 02:45 | 03:50 | 03:57 | 02:27 | 04:15 | 03:31 | 04:10 | 02:43 | 04:15 | 04:06 | 04:04 | 01:33 | 04:11 | 03:15 | 03:33 | 04:54 | |
| #64 |
#25
30-34
|
PRO MEN | 01:01:10 | 03:21 | 02:51 | 03:52 | 03:52 | 02:42 | 04:02 | 03:47 | 04:00 | 02:51 | 04:12 | 04:07 | 04:08 | 01:28 | 04:09 | 03:41 | 03:26 | 04:50 | |
| #65 |
#15
25-29
|
PRO MEN | 01:01:26 | 03:31 | 03:00 | 03:55 | 03:52 | 02:33 | 04:07 | 03:27 | 04:07 | 03:14 | 04:12 | 04:11 | 04:04 | 01:32 | 04:06 | 04:04 | 03:29 | 04:11 | |
| #66 |
#26
30-34
|
PRO MEN | 01:01:27 | 03:33 | 03:04 | 03:56 | 03:58 | 02:23 | 04:13 | 03:51 | 04:09 | 02:12 | 04:05 | 04:15 | 04:07 | 01:34 | 04:17 | 03:13 | 05:03 | 03:42 | |
| #67 |
#5
40-44
|
PRO MEN | 01:01:33 | 03:33 | 03:00 | 04:06 | 03:56 | 02:48 | 03:58 | 04:03 | 03:55 | 03:28 | 03:54 | 04:17 | 03:53 | 01:32 | 03:49 | 03:42 | 03:21 | 04:25 | |
| #68 |
#5
16-24
|
PRO MEN | 01:01:41 | 03:57 | 02:56 | 03:52 | 03:45 | 02:18 | 03:53 | 03:42 | 04:00 | 03:46 | 04:08 | 04:05 | 04:01 | 01:38 | 04:00 | 03:37 | 03:29 | 04:42 | |
| #69 |
#6
40-44
|
PRO MEN | 01:01:43 | 03:30 | 02:55 | 03:58 | 03:52 | 02:09 | 04:01 | 03:47 | 04:04 | 03:34 | 04:05 | 04:10 | 04:02 | 01:38 | 04:00 | 03:49 | 03:31 | 04:47 | |
| #70 |
#18
35-39
|
PRO MEN | 01:01:46 | 03:24 | 02:49 | 04:04 | 03:38 | 03:14 | 03:46 | 04:33 | 03:35 | 02:54 | 03:45 | 04:11 | 03:42 | 01:36 | 03:45 | 03:12 | 03:15 | 06:31 | |
| #71 |
#27
30-34
|
PRO MEN | 01:01:46 | 03:39 | 02:55 | 04:05 | 03:56 | 02:30 | 04:11 | 03:50 | 04:12 | 02:22 | 04:16 | 04:14 | 04:12 | 01:36 | 04:16 | 03:32 | 03:42 | 04:27 | |
| #72 |
#19
35-39
|
PRO MEN | 01:01:47 | 03:37 | 03:06 | 04:00 | 03:59 | 02:39 | 03:57 | 03:46 | 04:00 | 03:13 | 04:12 | 04:07 | 04:04 | 01:39 | 04:06 | 03:38 | 03:40 | 04:11 | |
| #73 |
#20
35-39
|
PRO MEN | 01:01:48 | 03:30 | 02:55 | 04:03 | 03:41 | 02:54 | 03:50 | 03:49 | 03:45 | 02:56 | 03:49 | 04:18 | 04:00 | 01:47 | 03:59 | 03:32 | 03:25 | 05:44 | |
| #74 |
#1
55-59
|
PRO MEN | 01:01:49 | 03:52 | 03:09 | 04:09 | 04:03 | 02:57 | 04:08 | 03:41 | 04:03 | 02:20 | 04:04 | 04:16 | 04:00 | 01:32 | 04:06 | 03:05 | 03:33 | 05:01 | |
| #75 |
#28
30-34
|
PRO MEN | 01:01:50 | 03:36 | 03:20 | 03:49 | 04:19 | 02:02 | 04:23 | 03:30 | 04:20 | 03:22 | 04:20 | 04:04 | 04:23 | 01:30 | 04:25 | 03:22 | 03:45 | 03:30 | |
| #76 |
#7
40-44
|
PRO MEN | 01:01:54 | 03:33 | 03:09 | 04:07 | 04:04 | 02:32 | 04:17 | 03:19 | 04:12 | 03:05 | 04:17 | 04:05 | 04:12 | 01:34 | 04:16 | 03:27 | 03:35 | 04:17 | |
| #77 |
#16
25-29
|
PRO MEN | 01:01:54 | 03:37 | 02:48 | 03:55 | 03:52 | 02:39 | 04:08 | 03:45 | 04:10 | 02:41 | 04:17 | 04:13 | 04:08 | 01:44 | 04:09 | 03:24 | 03:37 | 04:56 | |
| #78 |
#17
25-29
|
PRO MEN | 01:01:59 | 03:43 | 02:58 | 04:06 | 03:58 | 02:42 | 04:29 | 03:34 | 04:18 | 03:06 | 04:25 | 04:23 | 04:13 | 01:20 | 04:22 | 03:17 | 03:33 | 03:41 | |
| #79 |
#29
30-34
|
PRO MEN | 01:02:06 | 03:43 | 03:13 | 03:44 | 04:10 | 02:19 | 04:15 | 03:38 | 04:15 | 02:56 | 04:25 | 04:07 | 04:19 | 01:45 | 04:18 | 03:50 | 03:44 | 03:34 | |
| #80 |
#30
30-34
|
PRO MEN | 01:02:07 | 03:43 | 03:06 | 04:02 | 04:04 | 02:38 | 04:16 | 03:25 | 04:11 | 02:40 | 04:15 | 04:17 | 04:07 | 01:22 | 04:25 | 03:09 | 03:50 | 04:46 | |
| #81 |
#1
45-49
|
PRO MEN | 01:02:10 | 03:37 | 03:18 | 04:01 | 04:14 | 02:45 | 04:16 | 03:16 | 04:15 | 02:47 | 04:16 | 04:10 | 04:15 | 01:21 | 04:20 | 02:47 | 03:45 | 04:53 | |
| #82 |
#31
30-34
|
PRO MEN | 01:02:13 | 03:38 | 03:14 | 03:50 | 04:17 | 02:04 | 04:21 | 03:24 | 04:22 | 03:38 | 04:23 | 03:56 | 04:20 | 01:35 | 04:25 | 03:25 | 03:43 | 03:47 | |
| #83 |
#21
35-39
|
PRO MEN | 01:02:18 | 03:28 | 02:54 | 04:02 | 03:51 | 03:05 | 04:03 | 04:07 | 04:03 | 03:01 | 04:04 | 04:23 | 03:50 | 02:03 | 03:55 | 03:59 | 03:22 | 04:18 | |
| #84 |
#32
30-34
|
PRO MEN | 01:02:22 | 03:41 | 03:13 | 04:16 | 04:13 | 03:06 | 04:14 | 03:32 | 04:17 | 03:06 | 04:11 | 04:23 | 04:07 | 01:22 | 04:10 | 03:08 | 03:32 | 04:01 | |
| #85 |
#33
30-34
|
PRO MEN | 01:02:22 | 03:46 | 02:53 | 03:50 | 03:56 | 02:24 | 04:18 | 03:50 | 04:22 | 03:11 | 04:45 | 04:06 | 04:11 | 01:27 | 04:08 | 03:14 | 03:38 | 04:30 | |
| #86 |
#34
30-34
|
PRO MEN | 01:02:23 | 03:50 | 03:08 | 03:47 | 04:01 | 02:40 | 04:08 | 03:22 | 04:07 | 03:09 | 04:41 | 04:03 | 04:12 | 01:36 | 04:09 | 03:28 | 03:45 | 04:24 | |
| #87 |
#35
30-34
|
PRO MEN | 01:02:25 | 03:41 | 03:08 | 03:59 | 04:02 | 02:50 | 04:02 | 03:41 | 04:04 | 03:03 | 04:01 | 04:19 | 04:04 | 01:31 | 04:04 | 03:55 | 03:33 | 04:37 | |
| #88 |
#6
16-24
|
PRO MEN | 01:02:30 | 03:23 | 03:09 | 03:57 | 04:01 | 03:08 | 04:08 | 03:28 | 04:07 | 02:58 | 04:10 | 04:02 | 04:45 | 01:32 | 04:09 | 03:38 | 03:30 | 04:33 | |
| #89 |
#18
25-29
|
PRO MEN | 01:02:34 | 03:42 | 03:00 | 04:02 | 03:55 | 02:37 | 04:08 | 03:47 | 04:11 | 02:49 | 04:09 | 04:19 | 04:10 | 01:42 | 04:15 | 03:29 | 03:34 | 04:51 | |
| #90 |
#36
30-34
|
PRO MEN | 01:02:37 | 03:46 | 03:05 | 04:04 | 04:09 | 02:29 | 04:10 | 03:44 | 04:12 | 02:46 | 04:11 | 04:15 | 04:09 | 01:39 | 04:07 | 03:23 | 03:39 | 04:55 | |
| #91 |
#19
25-29
|
PRO MEN | 01:02:38 | 03:46 | 02:53 | 03:54 | 03:52 | 02:58 | 04:11 | 04:14 | 04:13 | 02:57 | 04:30 | 04:17 | 04:12 | 01:15 | 04:15 | 03:06 | 03:36 | 04:36 | |
| #92 |
#8
40-44
|
PRO MEN | 01:02:42 | 04:16 | 03:05 | 04:08 | 04:00 | 03:00 | 03:57 | 03:11 | 04:02 | 03:18 | 04:03 | 04:17 | 04:01 | 01:32 | 04:07 | 03:06 | 03:28 | 05:20 | |
| #93 |
#37
30-34
|
PRO MEN | 01:02:56 | 03:38 | 02:52 | 03:58 | 03:45 | 02:40 | 03:52 | 03:47 | 04:00 | 03:11 | 04:21 | 04:27 | 04:22 | 01:55 | 04:14 | 03:22 | 03:47 | 04:54 | |
| #94 |
#20
25-29
|
PRO MEN | 01:03:07 | 03:42 | 02:52 | 04:08 | 03:50 | 02:25 | 04:04 | 03:47 | 04:10 | 03:08 | 04:08 | 04:28 | 04:07 | 01:30 | 04:08 | 04:06 | 03:35 | 05:08 | |
| #95 |
#21
25-29
|
PRO MEN | 01:03:08 | 03:34 | 03:12 | 03:58 | 04:09 | 02:53 | 04:17 | 03:17 | 04:17 | 03:15 | 04:19 | 04:09 | 04:20 | 01:23 | 04:14 | 03:37 | 03:41 | 04:41 | |
| #96 |
#7
16-24
|
PRO MEN | 01:03:10 | 03:39 | 03:15 | 04:05 | 04:05 | 02:26 | 04:19 | 03:47 | 04:14 | 03:00 | 04:11 | 04:07 | 04:06 | 01:36 | 04:07 | 03:43 | 03:37 | 05:01 | |
| #97 |
#22
35-39
|
PRO MEN | 01:03:16 | 03:36 | 03:19 | 04:07 | 04:13 | 02:40 | 04:20 | 03:43 | 04:15 | 02:58 | 04:20 | 04:25 | 04:15 | 01:41 | 04:22 | 03:30 | 03:46 | 03:55 | |
| #98 |
#8
16-24
|
PRO MEN | 01:03:26 | 03:39 | 03:14 | 04:04 | 04:04 | 02:55 | 04:13 | 03:22 | 04:11 | 03:19 | 04:17 | 04:15 | 04:14 | 01:28 | 04:16 | 04:01 | 03:41 | 04:20 | |
| #99 |
#23
35-39
|
PRO MEN | 01:03:28 | 03:57 | 02:51 | 03:53 | 04:01 | 02:55 | 04:20 | 03:40 | 04:12 | 02:56 | 04:21 | 04:10 | 04:18 | 01:28 | 04:12 | 03:14 | 03:42 | 05:24 | |
| #100 |
#24
35-39
|
PRO MEN | 01:03:35 | 03:45 | 03:02 | 03:56 | 04:03 | 02:44 | 04:12 | 03:41 | 04:14 | 03:11 | 04:16 | 04:11 | 04:21 | 01:35 | 04:21 | 03:45 | 03:47 | 04:40 | |
| #101 |
#9
40-44
|
PRO MEN | 01:03:36 | 03:43 | 03:09 | 03:56 | 04:02 | 02:53 | 04:12 | 03:37 | 04:11 | 03:21 | 04:16 | 04:10 | 04:09 | 01:23 | 04:10 | 03:49 | 03:30 | 05:15 | |
| #102 |
#9
16-24
|
PRO MEN | 01:03:36 | 06:19 | 02:58 | 03:55 | 03:57 | 02:14 | 04:11 | 03:34 | 04:14 | 01:21 | 04:22 | 04:10 | 04:13 | 01:40 | 04:13 | 03:03 | 03:44 | 05:36 | |
| #103 |
#25
35-39
|
PRO MEN | 01:03:49 | 03:36 | 03:11 | 03:54 | 04:08 | 02:22 | 04:13 | 03:48 | 04:10 | 04:22 | 04:22 | 04:05 | 04:13 | 01:33 | 04:11 | 03:54 | 03:41 | 04:15 | |
| #104 |
#22
25-29
|
PRO MEN | 01:03:49 | 03:54 | 03:06 | 04:02 | 04:01 | 02:47 | 04:20 | 03:54 | 04:17 | 03:33 | 04:23 | 04:13 | 04:16 | 01:32 | 04:24 | 03:22 | 03:41 | 04:15 | |
| #105 |
#38
30-34
|
PRO MEN | 01:03:50 | 03:54 | 03:08 | 03:49 | 04:12 | 03:06 | 04:17 | 04:15 | 04:16 | 02:45 | 04:25 | 04:11 | 04:15 | 01:33 | 04:27 | 03:47 | 03:41 | 03:55 | |
| #106 |
#10
16-24
|
PRO MEN | 01:03:51 | 03:55 | 03:07 | 04:22 | 04:02 | 03:02 | 04:13 | 03:54 | 04:07 | 03:18 | 04:16 | 04:16 | 04:20 | 01:30 | 04:18 | 03:21 | 03:41 | 04:18 | |
| #107 |
#23
25-29
|
PRO MEN | 01:03:54 | 03:33 | 03:01 | 03:59 | 04:00 | 02:49 | 04:05 | 03:44 | 04:07 | 03:23 | 04:14 | 04:17 | 04:13 | 01:56 | 04:12 | 03:55 | 03:39 | 04:56 | |
| #108 |
#39
30-34
|
PRO MEN | 01:03:59 | 04:01 | 03:27 | 04:01 | 03:59 | 02:22 | 04:23 | 04:24 | 04:18 | 02:36 | 04:28 | 04:14 | 04:04 | 01:23 | 04:19 | 03:29 | 03:34 | 05:05 | |
| #109 |
#24
25-29
|
PRO MEN | 01:04:04 | 03:49 | 03:01 | 04:16 | 03:58 | 03:15 | 03:58 | 03:49 | 03:59 | 03:52 | 03:54 | 04:37 | 03:58 | 01:39 | 04:04 | 03:51 | 03:19 | 04:53 | |
| #110 |
#10
40-44
|
PRO MEN | 01:04:05 | 03:28 | 03:14 | 03:57 | 04:00 | 02:47 | 04:01 | 04:01 | 03:57 | 03:04 | 04:05 | 04:10 | 04:04 | 01:49 | 05:28 | 03:46 | 03:32 | 04:52 | |
| #111 |
#11
16-24
|
PRO MEN | 01:04:11 | 03:31 | 03:25 | 04:02 | 04:15 | 02:28 | 04:14 | 03:40 | 04:18 | 03:07 | 04:23 | 04:15 | 04:17 | 01:36 | 04:23 | 03:57 | 03:37 | 04:51 | |
| #112 |
#26
35-39
|
PRO MEN | 01:04:14 | 03:40 | 03:07 | 04:00 | 04:02 | 02:54 | 04:10 | 03:46 | 04:15 | 03:08 | 04:09 | 04:22 | 04:11 | 01:37 | 04:20 | 04:32 | 03:36 | 04:31 | |
| #113 |
#25
25-29
|
PRO MEN | 01:04:19 | 03:31 | 03:00 | 04:00 | 03:56 | 02:44 | 04:03 | 03:46 | 04:05 | 03:31 | 04:10 | 04:17 | 04:11 | 01:33 | 04:11 | 03:30 | 03:45 | 06:15 | |
| #114 |
#27
35-39
|
PRO MEN | 01:04:31 | 03:56 | 03:08 | 04:07 | 04:08 | 03:08 | 04:25 | 04:06 | 04:18 | 03:21 | 04:16 | 04:23 | 04:14 | 01:33 | 04:26 | 03:22 | 03:48 | 04:00 | |
| #115 |
#40
30-34
|
PRO MEN | 01:04:38 | 03:53 | 02:52 | 04:12 | 03:54 | 03:11 | 04:13 | 04:10 | 04:09 | 03:37 | 04:07 | 04:20 | 04:03 | 01:11 | 04:14 | 04:08 | 03:29 | 05:04 | |
| #116 |
#26
25-29
|
PRO MEN | 01:04:38 | 03:43 | 03:06 | 04:02 | 04:04 | 02:41 | 04:17 | 04:12 | 04:13 | 04:04 | 04:13 | 04:12 | 04:13 | 01:38 | 04:12 | 03:32 | 03:58 | 04:26 | |
| #117 |
#41
30-34
|
PRO MEN | 01:04:40 | 04:33 | 03:11 | 04:07 | 04:19 | 02:43 | 04:21 | 04:05 | 04:20 | 03:17 | 04:16 | 04:18 | 04:16 | 01:27 | 04:22 | 03:33 | 03:33 | 04:08 | |
| #118 |
#27
25-29
|
PRO MEN | 01:04:44 | 03:39 | 03:12 | 04:12 | 04:05 | 02:51 | 04:12 | 04:01 | 04:14 | 03:04 | 04:15 | 04:23 | 04:13 | 01:44 | 04:10 | 03:42 | 03:33 | 05:21 | |
| #119 |
#28
35-39
|
PRO MEN | 01:04:44 | 03:43 | 03:05 | 04:09 | 04:07 | 02:36 | 04:24 | 03:54 | 04:23 | 03:05 | 04:22 | 04:17 | 04:18 | 01:36 | 04:24 | 04:01 | 03:44 | 04:41 | |
| #120 |
#28
25-29
|
PRO MEN | 01:04:45 | 03:48 | 03:04 | 03:59 | 03:59 | 02:48 | 04:16 | 03:54 | 04:18 | 04:00 | 04:19 | 04:09 | 04:16 | 01:32 | 04:23 | 03:45 | 03:56 | 04:27 | |
| #121 |
#29
35-39
|
PRO MEN | 01:04:55 | 04:09 | 03:08 | 04:12 | 03:59 | 02:43 | 04:10 | 03:56 | 04:12 | 03:21 | 04:19 | 04:21 | 04:13 | 01:38 | 04:16 | 03:54 | 03:39 | 04:54 | |
| #122 |
#42
30-34
|
PRO MEN | 01:04:59 | 04:20 | 03:04 | 04:03 | 04:01 | 02:40 | 04:22 | 03:56 | 04:11 | 03:30 | 04:23 | 04:27 | 04:07 | 01:28 | 04:10 | 03:40 | 03:38 | 05:06 | |
| #123 |
#12
16-24
|
PRO MEN | 01:04:59 | 03:39 | 03:24 | 04:09 | 04:20 | 02:47 | 04:27 | 03:37 | 04:27 | 03:19 | 04:25 | 04:15 | 04:23 | 01:37 | 04:24 | 03:48 | 03:42 | 04:22 | |
| #124 |
#43
30-34
|
PRO MEN | 01:05:02 | 03:39 | 02:55 | 04:03 | 04:08 | 03:04 | 04:15 | 04:23 | 04:14 | 03:33 | 04:17 | 04:11 | 04:13 | 01:37 | 04:15 | 03:53 | 03:29 | 05:02 | |
| #125 |
#30
35-39
|
PRO MEN | 01:05:03 | 03:38 | 03:03 | 04:06 | 04:06 | 02:44 | 04:20 | 03:56 | 04:16 | 03:18 | 04:20 | 04:19 | 04:17 | 01:41 | 04:14 | 04:09 | 03:34 | 05:07 | |
| #126 |
#44
30-34
|
PRO MEN | 01:05:06 | 03:35 | 03:30 | 04:29 | 04:17 | 03:05 | 04:17 | 04:00 | 04:04 | 02:34 | 04:10 | 04:37 | 04:06 | 01:56 | 04:08 | 03:47 | 03:32 | 05:06 | |
| #127 |
#29
25-29
|
PRO MEN | 01:05:12 | 03:57 | 03:08 | 04:09 | 04:06 | 02:39 | 04:18 | 03:46 | 04:21 | 03:13 | 04:34 | 04:22 | 04:11 | 01:27 | 04:17 | 03:36 | 03:54 | 05:20 | |
| #128 |
#11
40-44
|
PRO MEN | 01:05:19 | 03:46 | 03:17 | 04:02 | 04:08 | 02:49 | 04:10 | 03:42 | 04:09 | 03:32 | 04:14 | 04:22 | 04:16 | 01:37 | 04:25 | 04:14 | 03:47 | 04:58 | |
| #129 |
#45
30-34
|
PRO MEN | 01:05:20 | 03:45 | 03:07 | 04:06 | 04:06 | 02:56 | 04:18 | 04:09 | 04:14 | 03:23 | 04:15 | 04:22 | 04:18 | 01:41 | 04:22 | 04:00 | 03:38 | 04:48 | |
| #130 |
#30
25-29
|
PRO MEN | 01:05:24 | 03:47 | 03:07 | 04:10 | 04:00 | 03:00 | 04:14 | 04:47 | 04:12 | 03:02 | 04:11 | 04:18 | 04:07 | 01:55 | 04:09 | 04:02 | 03:30 | 04:59 | |
| #131 |
#31
35-39
|
PRO MEN | 01:05:24 | 03:49 | 02:54 | 03:48 | 04:04 | 02:55 | 04:10 | 03:27 | 04:12 | 02:59 | 04:18 | 04:20 | 04:18 | 01:29 | 04:16 | 04:23 | 03:35 | 06:36 | |
| #132 |
#31
25-29
|
PRO MEN | 01:05:25 | 04:05 | 03:13 | 04:06 | 04:07 | 03:12 | 04:24 | 04:07 | 04:19 | 02:59 | 04:21 | 04:14 | 04:26 | 01:19 | 04:30 | 03:30 | 03:55 | 04:47 | |
| #133 |
#32
35-39
|
PRO MEN | 01:05:26 | 03:45 | 02:57 | 04:09 | 04:01 | 03:12 | 04:14 | 03:55 | 04:16 | 03:19 | 04:15 | 04:28 | 04:19 | 01:59 | 04:21 | 03:38 | 03:37 | 05:10 | |
| #134 |
#32
25-29
|
PRO MEN | 01:05:27 | 03:46 | 02:55 | 03:56 | 03:50 | 02:43 | 03:59 | 04:19 | 04:01 | 03:47 | 04:15 | 04:16 | 04:12 | 01:35 | 04:12 | 03:41 | 03:37 | 06:30 | |
| #135 |
#33
35-39
|
PRO MEN | 01:05:27 | 03:48 | 03:22 | 04:08 | 04:20 | 02:45 | 04:25 | 04:10 | 04:24 | 02:56 | 04:30 | 04:17 | 04:23 | 01:47 | 04:26 | 03:53 | 03:42 | 04:20 | |
| #136 |
#12
40-44
|
PRO MEN | 01:05:30 | 03:45 | 03:08 | 04:09 | 04:14 | 03:04 | 04:12 | 03:37 | 04:19 | 03:03 | 04:17 | 04:20 | 04:10 | 01:51 | 04:24 | 04:16 | 03:48 | 05:00 | |
| #137 |
#34
35-39
|
PRO MEN | 01:05:34 | 03:48 | 03:18 | 04:03 | 04:05 | 02:52 | 04:20 | 03:47 | 04:29 | 03:11 | 04:32 | 04:23 | 04:27 | 01:32 | 04:33 | 03:29 | 03:52 | 05:03 | |
| #138 |
#13
40-44
|
PRO MEN | 01:05:38 | 03:52 | 03:15 | 04:14 | 04:11 | 03:11 | 04:18 | 04:08 | 04:13 | 03:26 | 04:17 | 04:15 | 04:20 | 01:47 | 04:17 | 03:46 | 03:43 | 04:35 | |
| #139 |
#46
30-34
|
PRO MEN | 01:05:42 | 03:45 | 02:54 | 03:43 | 03:54 | 02:34 | 04:04 | 03:35 | 05:37 | 03:26 | 04:08 | 04:06 | 04:10 | 01:58 | 04:12 | 04:07 | 03:42 | 05:55 | |
| #140 |
#33
25-29
|
PRO MEN | 01:05:48 | 03:33 | 03:16 | 04:06 | 04:04 | 03:00 | 04:06 | 03:38 | 04:04 | 02:37 | 04:08 | 04:25 | 04:08 | 01:29 | 04:09 | 02:54 | 03:41 | 08:35 | |
| #141 |
#34
25-29
|
PRO MEN | 01:05:49 | 03:48 | 03:07 | 03:59 | 04:12 | 02:30 | 04:21 | 04:12 | 04:24 | 03:20 | 04:20 | 04:06 | 04:18 | 01:42 | 04:26 | 03:22 | 03:45 | 06:07 | |
| #142 |
#14
40-44
|
PRO MEN | 01:05:49 | 04:00 | 03:12 | 04:08 | 04:14 | 03:06 | 04:13 | 03:52 | 04:09 | 03:38 | 04:16 | 04:10 | 04:12 | 01:51 | 04:15 | 04:27 | 03:39 | 04:35 | |
| #143 |
#35
25-29
|
PRO MEN | 01:05:55 | 03:59 | 03:06 | 04:02 | 04:12 | 02:34 | 04:20 | 03:59 | 04:23 | 03:50 | 04:25 | 04:15 | 04:17 | 01:37 | 04:24 | 03:50 | 03:38 | 05:11 | |
| #144 |
#36
25-29
|
PRO MEN | 01:06:02 | 03:57 | 03:18 | 04:06 | 04:16 | 02:56 | 04:24 | 03:28 | 04:21 | 02:48 | 04:30 | 04:16 | 04:15 | 02:00 | 04:14 | 04:19 | 03:48 | 05:15 | |
| #145 |
#35
35-39
|
PRO MEN | 01:06:03 | 03:44 | 03:00 | 04:01 | 04:01 | 03:04 | 04:06 | 05:02 | 04:08 | 02:33 | 04:20 | 04:21 | 04:16 | 01:53 | 04:14 | 04:41 | 03:30 | 05:16 | |
| #146 |
#47
30-34
|
PRO MEN | 01:06:03 | 03:58 | 03:01 | 04:01 | 04:05 | 02:55 | 04:09 | 04:47 | 04:10 | 03:25 | 04:12 | 04:30 | 04:12 | 01:28 | 04:14 | 03:29 | 03:43 | 05:52 | |
| #147 |
#13
16-24
|
PRO MEN | 01:06:05 | 03:40 | 02:59 | 04:11 | 04:23 | 03:08 | 04:34 | 03:48 | 04:26 | 03:21 | 04:34 | 04:23 | 04:25 | 01:32 | 04:31 | 03:44 | 03:48 | 04:46 | |
| #148 |
#15
40-44
|
PRO MEN | 01:06:12 | 03:34 | 02:54 | 04:06 | 03:57 | 05:28 | 04:05 | 03:44 | 04:02 | 03:09 | 04:04 | 06:06 | 04:05 | 01:34 | 04:08 | 03:28 | 03:27 | 04:28 | |
| #149 |
#48
30-34
|
PRO MEN | 01:06:18 | 03:42 | 03:13 | 04:09 | 04:04 | 03:02 | 04:16 | 04:05 | 04:13 | 03:05 | 04:15 | 04:36 | 04:11 | 01:54 | 04:06 | 03:52 | 03:27 | 06:17 | |
| #150 |
#14
16-24
|
PRO MEN | 01:06:21 | 04:23 | 03:20 | 04:10 | 04:16 | 02:49 | 04:15 | 03:47 | 04:18 | 03:36 | 04:15 | 04:27 | 04:13 | 01:51 | 04:15 | 03:32 | 03:33 | 05:28 | |
| #151 |
#49
30-34
|
PRO MEN | 01:06:28 | 03:54 | 02:59 | 04:07 | 03:58 | 02:53 | 04:30 | 04:37 | 04:30 | 03:05 | 04:29 | 04:18 | 04:27 | 01:56 | 04:22 | 04:42 | 03:48 | 04:01 | |
| #152 |
#2
45-49
|
PRO MEN | 01:06:33 | 03:36 | 03:02 | 04:00 | 03:57 | 02:51 | 04:07 | 04:30 | 04:08 | 03:32 | 04:07 | 04:17 | 04:06 | 01:45 | 04:03 | 04:44 | 03:33 | 06:24 | |
| #153 |
#36
35-39
|
PRO MEN | 01:06:34 | 03:50 | 03:10 | 04:18 | 04:18 | 02:49 | 04:27 | 03:40 | 04:22 | 03:44 | 04:23 | 04:19 | 04:15 | 01:21 | 04:18 | 03:58 | 03:34 | 05:55 | |
| #154 |
#37
25-29
|
PRO MEN | 01:06:34 | 04:13 | 03:10 | 04:02 | 04:14 | 02:59 | 04:20 | 03:47 | 04:18 | 03:13 | 04:21 | 04:31 | 04:19 | 01:46 | 04:19 | 04:14 | 03:51 | 05:05 | |
| #155 |
#38
25-29
|
PRO MEN | 01:06:40 | 04:01 | 03:15 | 04:10 | 04:19 | 03:07 | 04:30 | 03:56 | 04:26 | 03:14 | 04:26 | 04:19 | 04:15 | 01:32 | 04:23 | 04:02 | 03:47 | 05:05 | |
| #156 |
#15
16-24
|
PRO MEN | 01:06:40 | 03:50 | 03:18 | 04:13 | 05:29 | 03:01 | 04:07 | 03:56 | 04:15 | 03:03 | 04:18 | 04:18 | 04:20 | 01:58 | 04:21 | 03:46 | 03:40 | 04:55 | |
| #157 |
#50
30-34
|
PRO MEN | 01:06:44 | 04:00 | 03:01 | 03:58 | 04:13 | 02:25 | 04:38 | 03:54 | 04:34 | 03:50 | 04:59 | 04:16 | 04:33 | 01:40 | 04:37 | 04:00 | 04:06 | 04:08 | |
| #158 |
#37
35-39
|
PRO MEN | 01:06:50 | 03:47 | 03:08 | 04:17 | 04:04 | 02:41 | 04:22 | 04:03 | 04:17 | 03:53 | 04:26 | 04:25 | 04:21 | 01:32 | 04:31 | 04:32 | 03:51 | 04:49 | |
| #159 |
#51
30-34
|
PRO MEN | 01:06:53 | 03:48 | 03:12 | 04:26 | 04:09 | 03:14 | 04:22 | 03:43 | 04:20 | 03:16 | 04:24 | 04:27 | 04:28 | 01:50 | 04:24 | 03:51 | 03:40 | 05:29 | |
| #160 |
#16
40-44
|
PRO MEN | 01:06:55 | 03:45 | 03:12 | 04:12 | 04:07 | 02:59 | 04:16 | 04:04 | 04:10 | 03:51 | 04:16 | 04:18 | 04:10 | 01:49 | 04:07 | 04:20 | 03:30 | 05:57 | |
| #161 |
#52
30-34
|
PRO MEN | 01:06:56 | 04:07 | 03:07 | 04:06 | 03:55 | 02:56 | 04:19 | 04:33 | 04:07 | 03:41 | 04:25 | 04:37 | 04:14 | 01:52 | 04:15 | 04:16 | 03:38 | 04:56 | |
| #162 |
#53
30-34
|
PRO MEN | 01:06:58 | 03:56 | 03:11 | 04:19 | 04:05 | 03:18 | 04:15 | 04:45 | 04:04 | 03:38 | 04:11 | 04:24 | 04:12 | 01:42 | 04:12 | 04:06 | 03:29 | 05:18 | |
| #163 |
#17
40-44
|
PRO MEN | 01:07:00 | 04:07 | 03:10 | 03:55 | 04:25 | 02:52 | 04:26 | 03:16 | 04:34 | 03:49 | 04:43 | 04:15 | 04:36 | 01:39 | 04:38 | 03:52 | 04:00 | 04:50 | |
| #164 |
#54
30-34
|
PRO MEN | 01:07:09 | 04:04 | 02:54 | 03:55 | 03:56 | 02:26 | 04:34 | 03:44 | 04:25 | 03:41 | 04:44 | 04:02 | 04:23 | 01:32 | 04:40 | 04:30 | 03:57 | 05:49 | |
| #165 |
#38
35-39
|
PRO MEN | 01:07:09 | 04:07 | 03:25 | 04:11 | 04:24 | 02:46 | 04:30 | 04:00 | 04:31 | 03:25 | 04:28 | 04:21 | 04:25 | 01:49 | 04:31 | 04:09 | 03:47 | 04:29 | |
| #166 |
#39
25-29
|
PRO MEN | 01:07:11 | 03:41 | 03:01 | 04:15 | 03:57 | 03:07 | 04:14 | 04:18 | 04:12 | 03:49 | 04:22 | 04:32 | 04:15 | 02:03 | 04:13 | 03:59 | 03:48 | 05:32 | |
| #167 |
#39
35-39
|
PRO MEN | 01:07:12 | 04:03 | 03:18 | 04:11 | 04:14 | 02:34 | 04:29 | 04:11 | 04:30 | 03:25 | 04:34 | 04:25 | 04:24 | 01:41 | 04:33 | 03:58 | 03:53 | 04:57 | |
| #168 |
#55
30-34
|
PRO MEN | 01:07:16 | 04:12 | 03:02 | 04:01 | 04:10 | 03:07 | 04:22 | 04:26 | 04:27 | 03:42 | 04:38 | 04:20 | 04:29 | 01:27 | 04:37 | 03:50 | 03:47 | 04:48 | |
| #169 |
#40
25-29
|
PRO MEN | 01:07:22 | 03:46 | 03:02 | 04:11 | 03:57 | 03:17 | 04:09 | 05:44 | 04:19 | 03:21 | 04:10 | 04:27 | 04:11 | 01:37 | 04:19 | 03:31 | 03:56 | 05:33 | |
| #170 |
#16
16-24
|
PRO MEN | 01:07:31 | 03:39 | 03:09 | 04:13 | 04:04 | 03:23 | 04:21 | 04:21 | 04:18 | 03:58 | 04:14 | 04:25 | 04:14 | 01:48 | 04:20 | 04:02 | 03:47 | 05:25 | |
| #171 |
#40
35-39
|
PRO MEN | 01:07:35 | 03:48 | 03:07 | 04:02 | 04:17 | 02:55 | 04:27 | 03:59 | 04:27 | 03:25 | 04:38 | 04:25 | 04:25 | 01:33 | 04:30 | 05:02 | 03:55 | 04:48 | |
| #172 |
#56
30-34
|
PRO MEN | 01:07:40 | 03:59 | 03:14 | 04:11 | 04:24 | 03:05 | 04:31 | 03:54 | 04:38 | 03:30 | 04:39 | 04:11 | 04:34 | 01:41 | 04:43 | 04:13 | 03:55 | 04:27 | |
| #173 |
#41
35-39
|
PRO MEN | 01:07:42 | 04:00 | 03:12 | 04:18 | 04:10 | 02:39 | 04:16 | 04:23 | 04:19 | 04:06 | 04:20 | 04:31 | 04:15 | 01:35 | 04:23 | 04:14 | 03:39 | 05:31 | |
| #174 |
#42
35-39
|
PRO MEN | 01:07:43 | 04:14 | 03:10 | 04:02 | 04:13 | 02:58 | 04:19 | 04:14 | 04:18 | 04:01 | 04:24 | 04:15 | 04:16 | 01:39 | 04:24 | 04:06 | 03:51 | 05:27 | |
| #175 |
#57
30-34
|
PRO MEN | 01:07:46 | 04:21 | 03:05 | 04:15 | 04:08 | 03:13 | 04:11 | 04:36 | 04:09 | 03:50 | 04:08 | 04:35 | 04:09 | 01:24 | 04:12 | 04:16 | 03:40 | 05:42 | |
| #176 |
#17
16-24
|
PRO MEN | 01:07:48 | 03:51 | 03:30 | 04:11 | 04:28 | 02:50 | 04:32 | 04:03 | 04:38 | 03:25 | 04:39 | 04:19 | 04:31 | 01:38 | 04:38 | 03:52 | 03:51 | 04:59 | |
| #177 |
#58
30-34
|
PRO MEN | 01:07:52 | 04:11 | 03:06 | 04:00 | 04:16 | 02:29 | 04:24 | 03:26 | 04:23 | 04:14 | 04:49 | 04:10 | 04:26 | 01:57 | 04:51 | 04:07 | 04:07 | 05:04 | |
| #178 |
#59
30-34
|
PRO MEN | 01:07:53 | 04:21 | 03:25 | 04:00 | 04:35 | 03:05 | 04:34 | 03:46 | 04:36 | 03:14 | 04:36 | 04:21 | 04:37 | 01:29 | 04:38 | 04:11 | 03:58 | 04:37 | |
| #179 |
#60
30-34
|
PRO MEN | 01:07:53 | 04:08 | 03:10 | 04:10 | 04:08 | 03:05 | 04:21 | 04:26 | 04:26 | 03:44 | 04:24 | 04:31 | 04:12 | 01:44 | 04:22 | 04:17 | 03:48 | 05:06 | |
| #180 |
#41
25-29
|
PRO MEN | 01:07:58 | 03:44 | 03:21 | 04:16 | 04:16 | 02:50 | 04:28 | 04:03 | 04:29 | 03:45 | 04:38 | 04:19 | 04:35 | 01:59 | 04:32 | 04:00 | 03:55 | 04:57 | |
| #181 |
#43
35-39
|
PRO MEN | 01:08:06 | 03:47 | 02:58 | 04:16 | 04:02 | 03:33 | 04:11 | 04:43 | 04:11 | 03:16 | 04:07 | 04:30 | 04:03 | 01:45 | 04:04 | 03:57 | 03:36 | 07:14 | |
| #182 |
#61
30-34
|
PRO MEN | 01:08:10 | 03:47 | 03:09 | 04:00 | 04:15 | 02:48 | 04:23 | 04:02 | 04:16 | 03:59 | 04:20 | 04:23 | 04:08 | 01:53 | 04:20 | 04:06 | 03:35 | 06:51 | |
| #183 |
#18
16-24
|
PRO MEN | 01:08:12 | 04:04 | 03:12 | 04:05 | 04:06 | 03:19 | 04:15 | 04:33 | 04:24 | 03:45 | 04:37 | 04:16 | 04:36 | 01:51 | 04:30 | 03:50 | 03:53 | 05:05 | |
| #184 |
#3
45-49
|
PRO MEN | 01:08:12 | 04:30 | 03:10 | 04:16 | 04:14 | 03:15 | 04:26 | 03:58 | 04:31 | 03:12 | 04:31 | 04:32 | 04:32 | 01:34 | 04:33 | 04:01 | 03:55 | 05:12 | |
| #185 |
#62
30-34
|
PRO MEN | 01:08:16 | 03:51 | 03:29 | 04:21 | 04:20 | 02:44 | 04:24 | 03:46 | 04:32 | 02:47 | 04:30 | 04:27 | 04:32 | 01:59 | 04:33 | 03:50 | 03:44 | 06:33 | |
| #186 |
#1
50-54
|
PRO MEN | 01:08:19 | 03:54 | 02:52 | 04:21 | 03:57 | 03:12 | 04:08 | 04:40 | 04:12 | 03:51 | 04:11 | 04:17 | 04:06 | 02:04 | 04:04 | 04:22 | 03:44 | 06:32 | |
| #187 |
#44
35-39
|
PRO MEN | 01:08:20 | 04:07 | 02:59 | 04:03 | 04:15 | 02:42 | 04:36 | 04:12 | 04:28 | 03:17 | 04:35 | 04:22 | 04:16 | 02:06 | 04:27 | 04:13 | 03:56 | 05:55 | |
| #188 |
#63
30-34
|
PRO MEN | 01:08:21 | 04:25 | 03:18 | 04:10 | 04:25 | 02:55 | 04:39 | 03:54 | 04:40 | 02:50 | 04:37 | 04:28 | 04:30 | 01:35 | 04:44 | 04:27 | 04:03 | 04:50 | |
| #189 |
#64
30-34
|
PRO MEN | 01:08:21 | 03:56 | 03:19 | 03:58 | 04:19 | 02:39 | 04:27 | 03:37 | 04:24 | 03:29 | 04:36 | 04:20 | 04:51 | 01:41 | 04:41 | 04:05 | 05:33 | 04:36 | |
| #190 |
#42
25-29
|
PRO MEN | 01:08:23 | 04:03 | 03:11 | 04:06 | 04:11 | 03:05 | 04:16 | 04:16 | 04:27 | 03:56 | 04:32 | 04:23 | 04:18 | 01:32 | 04:29 | 04:11 | 03:49 | 05:45 | |
| #191 |
#65
30-34
|
PRO MEN | 01:08:24 | 03:55 | 03:26 | 04:00 | 04:30 | 03:11 | 04:40 | 03:55 | 04:43 | 03:34 | 04:35 | 04:42 | 04:31 | 01:50 | 04:49 | 04:29 | 03:55 | 03:47 | |
| #192 |
#66
30-34
|
PRO MEN | 01:08:29 | 04:03 | 03:17 | 04:02 | 04:31 | 02:46 | 04:51 | 04:01 | 04:53 | 03:00 | 04:54 | 04:19 | 04:55 | 01:37 | 04:54 | 03:38 | 04:24 | 04:35 | |
| #193 |
#4
45-49
|
PRO MEN | 01:08:30 | 03:48 | 03:18 | 04:02 | 04:25 | 02:49 | 04:38 | 04:09 | 04:31 | 03:53 | 04:35 | 04:24 | 04:37 | 01:45 | 04:38 | 04:06 | 03:55 | 05:03 | |
| #194 |
#18
40-44
|
PRO MEN | 01:08:30 | 03:44 | 03:14 | 04:05 | 04:01 | 03:04 | 04:09 | 04:31 | 04:13 | 03:52 | 04:24 | 04:29 | 04:20 | 01:35 | 04:16 | 04:08 | 03:48 | 06:45 | |
| #195 |
#2
50-54
|
PRO MEN | 01:08:35 | 04:33 | 03:15 | 04:13 | 04:17 | 02:38 | 04:16 | 04:10 | 04:15 | 04:12 | 04:10 | 04:20 | 04:14 | 02:05 | 04:19 | 04:59 | 03:40 | 05:06 | |
| #196 |
#45
35-39
|
PRO MEN | 01:08:40 | 04:13 | 03:12 | 03:58 | 04:07 | 03:04 | 04:20 | 04:26 | 04:20 | 03:47 | 04:22 | 04:18 | 04:21 | 01:39 | 04:22 | 04:55 | 03:45 | 05:38 | |
| #197 |
#43
25-29
|
PRO MEN | 01:08:45 | 04:09 | 03:09 | 04:19 | 04:13 | 03:01 | 04:20 | 04:16 | 04:19 | 03:52 | 04:26 | 04:38 | 04:22 | 02:08 | 04:29 | 03:46 | 03:47 | 05:40 | |
| #198 |
#67
30-34
|
PRO MEN | 01:08:46 | 04:02 | 02:58 | 03:50 | 04:05 | 02:27 | 04:54 | 04:22 | 04:35 | 03:24 | 04:48 | 04:19 | 04:35 | 01:39 | 04:32 | 04:17 | 04:01 | 06:06 | |
| #199 |
#46
35-39
|
PRO MEN | 01:08:51 | 04:29 | 03:25 | 04:10 | 04:22 | 03:02 | 04:20 | 04:25 | 04:28 | 03:35 | 04:28 | 04:40 | 04:23 | 01:51 | 04:31 | 03:45 | 03:50 | 05:15 | |
| #200 |
#19
40-44
|
PRO MEN | 01:08:52 | 03:41 | 03:05 | 04:15 | 04:03 | 02:55 | 04:12 | 04:04 | 04:13 | 03:54 | 04:17 | 04:19 | 04:20 | 02:16 | 04:33 | 04:21 | 03:46 | 06:48 | |
| #201 |
#47
35-39
|
PRO MEN | 01:08:56 | 04:01 | 03:12 | 04:08 | 04:15 | 02:47 | 04:21 | 04:24 | 04:25 | 04:25 | 04:32 | 04:20 | 04:27 | 01:36 | 04:27 | 04:15 | 03:44 | 05:44 | |
| #202 |
#68
30-34
|
PRO MEN | 01:09:00 | 03:58 | 03:18 | 04:16 | 04:30 | 03:29 | 04:42 | 04:17 | 04:32 | 03:31 | 04:41 | 04:25 | 04:30 | 01:40 | 04:30 | 04:00 | 03:56 | 04:52 | |
| #203 |
#48
35-39
|
PRO MEN | 01:09:02 | 03:38 | 03:16 | 04:15 | 04:15 | 02:55 | 04:26 | 04:40 | 04:12 | 04:18 | 04:11 | 04:33 | 04:15 | 02:01 | 04:28 | 04:51 | 03:43 | 05:12 | |
| #204 |
#44
25-29
|
PRO MEN | 01:09:03 | 03:54 | 02:57 | 04:09 | 04:13 | 02:57 | 04:26 | 04:35 | 04:28 | 03:55 | 04:38 | 04:30 | 04:25 | 01:37 | 04:34 | 04:09 | 03:50 | 05:56 | |
| #205 |
#20
40-44
|
PRO MEN | 01:09:05 | 04:14 | 03:21 | 04:11 | 04:25 | 02:55 | 04:40 | 04:11 | 04:38 | 03:34 | 04:37 | 04:24 | 04:30 | 01:28 | 04:41 | 04:05 | 04:00 | 05:18 | |
| #206 |
#49
35-39
|
PRO MEN | 01:09:10 | 04:12 | 03:07 | 04:08 | 04:13 | 02:53 | 04:20 | 04:44 | 04:17 | 03:27 | 04:18 | 04:26 | 04:22 | 01:52 | 04:16 | 04:39 | 03:41 | 06:22 | |
| #207 |
#45
25-29
|
PRO MEN | 01:09:11 | 04:01 | 03:24 | 04:11 | 04:25 | 03:07 | 04:26 | 04:05 | 04:34 | 03:35 | 04:30 | 04:25 | 04:28 | 01:37 | 04:38 | 04:30 | 03:51 | 05:34 | |
| #208 |
#46
25-29
|
PRO MEN | 01:09:11 | 04:07 | 03:12 | 04:09 | 04:24 | 03:06 | 04:31 | 04:33 | 04:33 | 03:43 | 04:40 | 04:27 | 04:35 | 01:38 | 04:36 | 03:31 | 03:59 | 05:34 | |
| #209 |
#21
40-44
|
PRO MEN | 01:09:20 | 03:58 | 03:11 | 04:11 | 04:15 | 03:07 | 04:23 | 04:43 | 04:27 | 03:52 | 04:24 | 04:32 | 04:31 | 01:39 | 04:29 | 04:30 | 03:43 | 05:33 | |
| #210 |
#47
25-29
|
PRO MEN | 01:09:21 | 05:08 | 03:09 | 04:06 | 04:14 | 02:34 | 04:37 | 04:51 | 04:34 | 04:06 | 04:51 | 04:38 | 04:23 | 01:46 | 04:31 | 03:14 | 03:57 | 04:48 | |
| #211 |
#50
35-39
|
PRO MEN | 01:09:23 | 03:52 | 03:05 | 04:11 | 04:09 | 03:23 | 04:10 | 04:48 | 04:16 | 04:34 | 04:20 | 04:31 | 04:14 | 01:49 | 04:15 | 04:29 | 03:36 | 05:49 | |
| #212 |
#51
35-39
|
PRO MEN | 01:09:28 | 04:07 | 03:29 | 04:14 | 04:28 | 03:26 | 04:42 | 04:25 | 04:35 | 03:48 | 04:50 | 04:35 | 04:29 | 01:51 | 04:36 | 03:48 | 03:59 | 04:12 | |
| #213 |
#22
40-44
|
PRO MEN | 01:09:28 | 04:45 | 03:05 | 04:15 | 04:14 | 03:19 | 04:22 | 04:56 | 04:22 | 02:59 | 04:27 | 04:38 | 04:24 | 01:43 | 04:36 | 03:37 | 04:05 | 05:47 | |
| #214 |
#5
45-49
|
PRO MEN | 01:09:31 | 04:16 | 03:31 | 04:10 | 04:26 | 03:09 | 04:29 | 04:10 | 04:33 | 03:36 | 04:35 | 04:30 | 04:30 | 01:45 | 04:39 | 04:23 | 04:03 | 04:54 | |
| #215 |
#6
45-49
|
PRO MEN | 01:09:32 | 04:13 | 03:25 | 04:02 | 04:28 | 02:52 | 04:28 | 04:00 | 04:26 | 03:44 | 04:30 | 04:25 | 04:27 | 01:28 | 04:24 | 03:43 | 05:30 | 05:36 | |
| #216 |
#19
16-24
|
PRO MEN | 01:09:33 | 04:17 | 03:02 | 04:09 | 04:11 | 02:32 | 04:26 | 04:49 | 04:25 | 03:16 | 04:33 | 04:28 | 04:33 | 01:54 | 04:36 | 04:35 | 03:53 | 06:01 | |
| #217 |
#23
40-44
|
PRO MEN | 01:09:38 | 04:01 | 03:25 | 04:06 | 04:26 | 03:32 | 04:32 | 03:58 | 04:31 | 03:32 | 04:37 | 04:26 | 04:36 | 01:40 | 04:46 | 04:14 | 03:59 | 05:26 | |
| #218 |
#20
16-24
|
PRO MEN | 01:09:38 | 04:19 | 03:17 | 04:19 | 04:27 | 03:35 | 04:28 | 03:55 | 04:28 | 04:04 | 04:32 | 04:25 | 04:21 | 01:24 | 04:30 | 04:00 | 03:52 | 05:48 | |
| #219 |
#69
30-34
|
PRO MEN | 01:09:38 | 03:59 | 03:19 | 04:07 | 04:19 | 02:38 | 04:33 | 04:05 | 04:35 | 04:25 | 04:41 | 04:32 | 04:39 | 01:39 | 04:38 | 04:36 | 03:58 | 05:02 | |
| #220 |
#52
35-39
|
PRO MEN | 01:09:39 | 04:19 | 02:51 | 04:00 | 04:01 | 03:14 | 04:15 | 04:40 | 04:09 | 03:36 | 04:17 | 04:30 | 04:18 | 02:11 | 04:13 | 04:10 | 05:06 | 05:59 | |
| #221 |
#53
35-39
|
PRO MEN | 01:09:42 | 03:52 | 03:33 | 04:19 | 04:30 | 02:55 | 04:44 | 04:03 | 04:40 | 03:08 | 04:48 | 04:16 | 04:45 | 01:46 | 05:03 | 04:35 | 04:17 | 04:35 | |
| #222 |
#3
50-54
|
PRO MEN | 01:09:44 | 03:57 | 03:36 | 04:16 | 04:34 | 03:25 | 04:39 | 04:05 | 04:37 | 04:08 | 04:38 | 04:20 | 04:36 | 01:27 | 04:43 | 03:53 | 03:53 | 05:04 | |
| #223 |
#54
35-39
|
PRO MEN | 01:09:44 | 04:11 | 03:12 | 04:15 | 04:17 | 03:10 | 04:28 | 05:00 | 04:29 | 03:59 | 04:35 | 04:31 | 04:32 | 01:42 | 04:33 | 04:00 | 03:51 | 05:06 | |
| #224 |
#48
25-29
|
PRO MEN | 01:09:45 | 04:13 | 03:08 | 04:18 | 04:07 | 02:31 | 04:31 | 05:09 | 04:16 | 04:07 | 04:32 | 04:31 | 04:21 | 01:40 | 04:24 | 05:17 | 03:47 | 04:59 | |
| #225 |
#70
30-34
|
PRO MEN | 01:09:46 | 04:40 | 02:56 | 03:49 | 04:03 | 03:01 | 04:10 | 03:32 | 04:24 | 04:37 | 04:26 | 04:27 | 06:11 | 01:24 | 04:54 | 04:24 | 03:35 | 05:21 | |
| #226 |
#24
40-44
|
PRO MEN | 01:09:49 | 03:53 | 03:39 | 04:12 | 04:41 | 03:02 | 04:49 | 03:37 | 04:44 | 03:13 | 04:50 | 04:28 | 04:51 | 01:40 | 04:52 | 04:08 | 04:11 | 05:07 | |
| #227 |
#55
35-39
|
PRO MEN | 01:09:50 | 03:58 | 03:17 | 04:15 | 04:23 | 03:21 | 04:24 | 04:25 | 04:27 | 03:17 | 04:22 | 04:37 | 04:19 | 02:02 | 04:14 | 03:46 | 03:39 | 07:11 | |
| #228 |
#49
25-29
|
PRO MEN | 01:10:00 | 04:01 | 03:31 | 04:13 | 04:33 | 03:08 | 04:50 | 04:20 | 04:50 | 03:33 | 04:41 | 04:42 | 04:49 | 01:53 | 04:46 | 03:40 | 04:15 | 04:22 | |
| #229 |
#50
25-29
|
PRO MEN | 01:10:02 | 04:31 | 03:35 | 04:07 | 04:43 | 03:13 | 04:39 | 04:06 | 04:37 | 04:13 | 04:39 | 04:22 | 04:28 | 01:31 | 04:29 | 03:46 | 03:55 | 05:17 | |
| #230 |
#71
30-34
|
PRO MEN | 01:10:08 | 04:20 | 03:08 | 03:57 | 04:15 | 02:57 | 04:35 | 04:05 | 04:33 | 03:50 | 04:36 | 04:29 | 04:29 | 01:33 | 04:28 | 04:15 | 03:54 | 06:53 | |
| #231 |
#25
40-44
|
PRO MEN | 01:10:11 | 04:15 | 03:37 | 04:14 | 04:36 | 03:27 | 04:40 | 04:17 | 04:33 | 03:45 | 04:48 | 04:29 | 04:53 | 01:37 | 04:44 | 04:07 | 04:00 | 04:18 | |
| #232 |
#72
30-34
|
PRO MEN | 01:10:11 | 04:06 | 03:16 | 04:20 | 04:11 | 03:13 | 04:16 | 04:36 | 04:24 | 03:59 | 04:24 | 04:28 | 04:16 | 01:48 | 04:36 | 04:43 | 03:53 | 05:51 | |
| #233 |
#56
35-39
|
PRO MEN | 01:10:17 | 04:03 | 03:34 | 04:32 | 04:19 | 03:28 | 04:25 | 04:31 | 04:33 | 03:01 | 04:33 | 04:40 | 04:20 | 01:44 | 04:26 | 04:09 | 03:57 | 06:11 | |
| #234 |
#51
25-29
|
PRO MEN | 01:10:20 | 03:57 | 03:33 | 04:05 | 04:33 | 03:31 | 04:36 | 04:47 | 04:37 | 03:02 | 04:30 | 04:24 | 04:31 | 02:06 | 04:35 | 03:52 | 04:02 | 05:47 | |
| #235 |
#57
35-39
|
PRO MEN | 01:10:21 | 04:12 | 03:14 | 04:04 | 04:17 | 03:06 | 04:25 | 04:34 | 04:29 | 03:58 | 04:40 | 04:40 | 04:35 | 01:38 | 04:43 | 04:32 | 03:56 | 05:26 | |
| #236 |
#26
40-44
|
PRO MEN | 01:10:21 | 04:10 | 03:22 | 04:22 | 04:23 | 03:53 | 04:29 | 04:20 | 04:26 | 03:33 | 04:33 | 04:31 | 04:32 | 01:46 | 04:36 | 03:45 | 03:51 | 05:58 | |
| #237 |
#58
35-39
|
PRO MEN | 01:10:22 | 04:47 | 03:19 | 04:01 | 04:31 | 03:03 | 04:42 | 04:00 | 04:39 | 03:55 | 04:44 | 04:18 | 04:45 | 01:31 | 04:41 | 04:10 | 03:57 | 05:27 | |
| #238 |
#73
30-34
|
PRO MEN | 01:10:22 | 05:02 | 03:16 | 04:07 | 04:16 | 02:58 | 04:25 | 03:52 | 04:27 | 03:37 | 04:25 | 04:28 | 04:25 | 01:59 | 04:35 | 04:09 | 03:52 | 06:39 | |
| #239 |
#52
25-29
|
PRO MEN | 01:10:23 | 04:07 | 03:37 | 04:14 | 04:34 | 02:57 | 04:58 | 03:51 | 04:54 | 04:00 | 04:59 | 04:20 | 04:46 | 01:36 | 05:03 | 03:49 | 04:22 | 04:24 | |
| #240 |
#59
35-39
|
PRO MEN | 01:10:40 | 04:08 | 03:07 | 04:12 | 04:28 | 02:55 | 04:43 | 03:56 | 04:35 | 03:49 | 04:35 | 04:27 | 04:31 | 01:49 | 04:35 | 04:13 | 03:54 | 06:50 | |
| #241 |
#74
30-34
|
PRO MEN | 01:10:42 | 04:07 | 03:18 | 03:58 | 04:19 | 02:45 | 04:19 | 04:00 | 04:21 | 04:23 | 04:38 | 04:23 | 04:29 | 01:57 | 04:25 | 04:17 | 04:02 | 07:10 | |
| #242 |
#21
16-24
|
PRO MEN | 01:10:47 | 05:29 | 03:09 | 04:11 | 04:11 | 03:16 | 04:26 | 04:27 | 04:38 | 02:44 | 04:49 | 04:44 | 04:39 | 01:21 | 04:48 | 03:57 | 04:00 | 06:07 | |
| #243 |
#53
25-29
|
PRO MEN | 01:10:47 | 04:25 | 03:18 | 04:03 | 04:17 | 02:39 | 04:29 | 03:20 | 04:38 | 03:05 | 04:55 | 04:30 | 04:38 | 01:55 | 04:36 | 05:16 | 04:25 | 06:25 | |
| #244 |
#54
25-29
|
PRO MEN | 01:10:47 | 04:15 | 03:19 | 04:09 | 04:24 | 03:06 | 04:55 | 03:39 | 04:52 | 03:17 | 04:54 | 04:24 | 04:49 | 01:32 | 04:58 | 04:02 | 04:34 | 05:48 | |
| #245 |
#22
16-24
|
PRO MEN | 01:10:49 | 04:08 | 03:31 | 04:26 | 04:34 | 03:08 | 04:49 | 03:49 | 04:49 | 04:01 | 04:45 | 04:36 | 04:42 | 01:34 | 04:49 | 03:27 | 04:09 | 05:39 | |
| #246 |
#75
30-34
|
PRO MEN | 01:10:55 | 04:03 | 03:47 | 04:11 | 04:53 | 02:29 | 05:05 | 04:07 | 04:53 | 04:01 | 04:58 | 04:19 | 04:53 | 01:44 | 04:51 | 04:37 | 04:06 | 04:06 | |
| #247 |
#60
35-39
|
PRO MEN | 01:10:55 | 04:14 | 03:09 | 04:03 | 04:11 | 03:08 | 04:20 | 04:36 | 04:23 | 04:04 | 04:44 | 04:42 | 04:38 | 01:58 | 04:40 | 04:24 | 03:59 | 05:51 | |
| #248 |
#76
30-34
|
PRO MEN | 01:10:57 | 04:22 | 03:16 | 04:04 | 04:28 | 02:55 | 04:38 | 03:56 | 04:36 | 04:18 | 04:48 | 04:25 | 04:45 | 01:51 | 04:40 | 04:31 | 04:05 | 05:26 | |
| #249 |
#77
30-34
|
PRO MEN | 01:10:58 | 04:25 | 03:28 | 04:16 | 04:37 | 03:02 | 04:51 | 04:02 | 04:59 | 03:14 | 05:04 | 04:33 | 04:51 | 01:38 | 04:56 | 03:27 | 04:16 | 05:27 | |
| #250 |
#55
25-29
|
PRO MEN | 01:10:59 | 04:10 | 03:35 | 04:11 | 04:44 | 02:22 | 04:52 | 03:44 | 04:55 | 03:40 | 04:59 | 04:23 | 04:48 | 01:52 | 04:58 | 04:30 | 04:14 | 05:11 | |
| #251 |
#56
25-29
|
PRO MEN | 01:11:03 | 06:46 | 03:16 | 04:13 | 04:14 | 03:00 | 04:25 | 04:11 | 04:21 | 01:49 | 04:29 | 04:44 | 04:33 | 02:16 | 04:37 | 04:45 | 03:51 | 05:41 | |
| #252 |
#27
40-44
|
PRO MEN | 01:11:04 | 04:22 | 03:20 | 04:00 | 04:26 | 02:50 | 04:35 | 04:30 | 04:37 | 03:35 | 04:48 | 04:26 | 04:41 | 01:29 | 04:53 | 04:56 | 04:10 | 05:35 | |
| #253 |
#57
25-29
|
PRO MEN | 01:11:05 | 04:00 | 03:21 | 04:19 | 04:20 | 03:34 | 04:38 | 04:32 | 04:34 | 04:03 | 04:23 | 04:30 | 04:37 | 02:15 | 04:42 | 03:59 | 03:56 | 05:30 | |
| #254 |
#58
25-29
|
PRO MEN | 01:11:15 | 04:06 | 03:16 | 04:03 | 04:25 | 02:35 | 04:39 | 04:14 | 04:36 | 04:05 | 04:41 | 04:21 | 04:45 | 02:12 | 04:48 | 04:18 | 04:09 | 06:08 | |
| #255 |
#78
30-34
|
PRO MEN | 01:11:16 | 04:16 | 03:15 | 04:03 | 04:26 | 03:13 | 04:44 | 04:30 | 04:39 | 04:14 | 04:42 | 04:15 | 04:44 | 02:04 | 04:47 | 04:55 | 04:04 | 04:33 | |
| #256 |
#59
25-29
|
PRO MEN | 01:11:18 | 04:07 | 03:20 | 04:00 | 04:28 | 02:47 | 04:47 | 04:00 | 04:45 | 04:22 | 04:54 | 04:16 | 04:51 | 01:42 | 04:52 | 04:18 | 04:14 | 05:43 | |
| #257 |
#79
30-34
|
PRO MEN | 01:11:19 | 04:26 | 03:25 | 04:14 | 04:31 | 02:26 | 04:59 | 04:21 | 05:02 | 03:28 | 05:19 | 04:37 | 04:55 | 01:30 | 04:52 | 04:10 | 04:17 | 04:56 | |
| #258 |
#80
30-34
|
PRO MEN | 01:11:27 | 04:38 | 03:36 | 04:23 | 04:43 | 03:13 | 04:49 | 04:25 | 04:57 | 03:29 | 04:52 | 04:16 | 04:42 | 01:56 | 04:47 | 03:49 | 04:02 | 04:56 | |
| #259 |
#61
35-39
|
PRO MEN | 01:11:28 | 04:08 | 03:26 | 04:44 | 04:24 | 02:43 | 04:43 | 04:05 | 04:50 | 03:37 | 05:00 | 04:25 | 04:50 | 01:44 | 04:56 | 04:10 | 04:14 | 05:37 | |
| #260 |
#62
35-39
|
PRO MEN | 01:11:29 | 04:24 | 03:24 | 03:57 | 04:31 | 02:56 | 04:46 | 03:59 | 04:50 | 03:26 | 04:58 | 04:27 | 04:52 | 01:35 | 04:56 | 04:32 | 04:26 | 05:37 | |
| #261 |
#23
16-24
|
PRO MEN | 01:11:29 | 04:30 | 03:30 | 04:14 | 04:38 | 03:14 | 04:51 | 04:11 | 04:47 | 03:29 | 04:51 | 04:26 | 04:45 | 02:02 | 05:08 | 03:59 | 04:15 | 04:46 | |
| #262 |
#63
35-39
|
PRO MEN | 01:11:31 | 05:18 | 03:19 | 04:06 | 04:35 | 02:42 | 04:43 | 04:15 | 04:50 | 03:48 | 04:34 | 04:41 | 04:32 | 01:25 | 04:44 | 04:39 | 04:17 | 05:12 | |
| #263 |
#28
40-44
|
PRO MEN | 01:11:33 | 04:00 | 03:19 | 04:18 | 04:20 | 03:08 | 04:35 | 04:25 | 04:32 | 03:58 | 04:19 | 04:28 | 04:22 | 01:35 | 04:24 | 04:21 | 03:44 | 07:53 | |
| #264 |
#81
30-34
|
PRO MEN | 01:11:34 | 04:15 | 02:53 | 04:08 | 04:22 | 03:09 | 05:48 | 04:15 | 04:57 | 03:23 | 04:54 | 04:27 | 04:28 | 01:40 | 04:37 | 04:37 | 04:07 | 05:41 | |
| #265 |
#82
30-34
|
PRO MEN | 01:11:36 | 04:01 | 03:41 | 04:13 | 04:41 | 03:09 | 04:43 | 03:54 | 04:41 | 03:32 | 04:50 | 04:29 | 04:38 | 02:23 | 04:36 | 04:32 | 03:54 | 05:47 | |
| #266 |
#2
55-59
|
PRO MEN | 01:11:43 | 03:40 | 02:53 | 03:59 | 03:58 | 03:28 | 04:01 | 04:44 | 04:01 | 04:24 | 04:05 | 04:20 | 04:02 | 02:00 | 04:00 | 06:08 | 03:32 | 08:36 | |
| #267 |
#83
30-34
|
PRO MEN | 01:11:49 | 03:51 | 03:20 | 04:23 | 04:22 | 03:04 | 04:37 | 04:56 | 04:38 | 04:17 | 04:37 | 04:31 | 04:25 | 01:44 | 04:23 | 03:53 | 03:49 | 07:07 | |
| #268 |
#7
45-49
|
PRO MEN | 01:11:49 | 00:00 | 03:10 | 04:07 | 04:11 | 06:13 | 04:18 | 03:55 | 04:16 | 03:40 | 04:15 | 04:29 | 04:20 | 01:36 | 04:24 | 04:52 | 03:54 | 06:21 | |
| #269 |
#29
40-44
|
PRO MEN | 01:11:58 | 04:16 | 03:15 | 04:09 | 04:03 | 03:05 | 04:17 | 05:31 | 04:29 | 04:49 | 04:20 | 04:20 | 04:28 | 01:42 | 04:37 | 05:03 | 03:46 | 05:57 | |
| #270 |
#64
35-39
|
PRO MEN | 01:12:04 | 05:27 | 03:20 | 04:12 | 04:29 | 02:42 | 04:43 | 04:06 | 04:36 | 05:17 | 04:34 | 04:32 | 04:25 | 01:50 | 04:30 | 04:02 | 04:05 | 05:22 | |
| #271 |
#84
30-34
|
PRO MEN | 01:12:05 | 04:39 | 03:06 | 03:59 | 04:34 | 02:56 | 05:02 | 04:24 | 05:09 | 03:19 | 05:20 | 04:21 | 05:10 | 01:24 | 05:24 | 04:01 | 04:32 | 04:53 | |
| #272 |
#60
25-29
|
PRO MEN | 01:12:06 | 04:04 | 03:33 | 04:10 | 04:39 | 03:13 | 04:50 | 03:54 | 04:52 | 03:48 | 04:58 | 04:40 | 04:51 | 01:38 | 05:03 | 03:48 | 04:34 | 05:37 | |
| #273 |
#85
30-34
|
PRO MEN | 01:12:08 | 04:12 | 03:18 | 04:11 | 04:24 | 03:09 | 04:42 | 03:51 | 04:42 | 03:59 | 04:43 | 04:28 | 04:35 | 01:38 | 04:55 | 05:29 | 04:06 | 05:55 | |
| #274 |
#61
25-29
|
PRO MEN | 01:12:11 | 04:50 | 03:21 | 04:16 | 04:30 | 03:06 | 04:38 | 04:06 | 04:36 | 04:40 | 04:37 | 04:24 | 04:35 | 01:57 | 04:30 | 03:55 | 03:54 | 06:26 | |
| #275 |
#86
30-34
|
PRO MEN | 01:12:12 | 03:52 | 03:07 | 04:11 | 04:09 | 03:15 | 04:25 | 04:18 | 04:17 | 03:54 | 04:25 | 04:24 | 04:23 | 02:11 | 04:18 | 04:40 | 05:16 | 07:15 | |
| #276 |
#62
25-29
|
PRO MEN | 01:12:20 | 04:07 | 03:31 | 04:16 | 04:32 | 02:45 | 04:33 | 04:13 | 04:57 | 03:37 | 04:28 | 04:36 | 04:19 | 02:52 | 04:40 | 04:56 | 03:46 | 06:20 | |
| #277 |
#65
35-39
|
PRO MEN | 01:12:21 | 04:25 | 03:32 | 04:04 | 04:41 | 03:06 | 04:54 | 04:17 | 04:50 | 03:40 | 04:53 | 04:23 | 04:50 | 01:42 | 04:59 | 04:32 | 04:18 | 05:24 | |
| #278 |
#87
30-34
|
PRO MEN | 01:12:22 | 04:11 | 03:38 | 04:20 | 04:43 | 03:20 | 04:42 | 04:13 | 04:43 | 04:17 | 04:55 | 04:24 | 04:47 | 02:08 | 04:48 | 04:09 | 03:57 | 05:16 | |
| #279 |
#88
30-34
|
PRO MEN | 01:12:29 | 04:09 | 03:21 | 04:12 | 04:25 | 02:49 | 04:44 | 05:02 | 05:01 | 04:13 | 04:42 | 04:29 | 04:40 | 01:54 | 04:48 | 05:12 | 04:10 | 04:47 | |
| #280 |
#66
35-39
|
PRO MEN | 01:12:30 | 04:11 | 03:19 | 04:01 | 04:29 | 02:44 | 04:43 | 04:47 | 04:38 | 04:36 | 05:02 | 04:28 | 06:25 | 01:43 | 04:50 | 04:12 | 04:12 | 04:19 | |
| #281 |
#8
45-49
|
PRO MEN | 01:12:45 | 03:58 | 03:34 | 04:09 | 04:42 | 03:18 | 04:53 | 03:47 | 04:51 | 04:07 | 04:54 | 04:20 | 04:55 | 01:41 | 04:59 | 05:20 | 04:10 | 05:16 | |
| #282 |
#63
25-29
|
PRO MEN | 01:12:48 | 04:33 | 03:53 | 04:22 | 04:58 | 03:57 | 04:44 | 04:38 | 04:41 | 03:09 | 04:45 | 04:31 | 04:33 | 01:41 | 04:46 | 04:22 | 04:00 | 05:25 | |
| #283 |
#9
45-49
|
PRO MEN | 01:12:50 | 04:42 | 03:34 | 04:26 | 04:32 | 02:58 | 04:43 | 04:26 | 04:43 | 03:46 | 04:40 | 04:37 | 04:38 | 01:36 | 04:50 | 03:51 | 05:53 | 05:02 | |
| #284 |
#89
30-34
|
PRO MEN | 01:12:53 | 04:53 | 03:10 | 04:13 | 04:21 | 03:22 | 04:23 | 05:32 | 04:24 | 04:43 | 04:28 | 04:27 | 04:22 | 02:10 | 04:30 | 04:38 | 03:46 | 05:39 | |
| #285 |
#30
40-44
|
PRO MEN | 01:12:55 | 04:23 | 03:27 | 04:09 | 04:41 | 03:17 | 05:01 | 04:44 | 05:05 | 03:43 | 05:08 | 04:24 | 05:03 | 01:59 | 04:59 | 04:07 | 04:18 | 04:33 | |
| #286 |
#31
40-44
|
PRO MEN | 01:12:57 | 04:38 | 03:21 | 04:15 | 04:33 | 03:18 | 04:47 | 04:25 | 04:51 | 03:29 | 05:03 | 04:55 | 04:43 | 01:59 | 04:52 | 04:19 | 03:58 | 05:38 | |
| #287 |
#64
25-29
|
PRO MEN | 01:12:58 | 03:52 | 03:03 | 04:24 | 03:59 | 03:08 | 04:22 | 05:24 | 04:24 | 04:06 | 04:23 | 04:41 | 04:13 | 01:51 | 04:17 | 04:43 | 03:56 | 08:19 | |
| #288 |
#90
30-34
|
PRO MEN | 01:13:03 | 05:40 | 03:13 | 04:07 | 04:25 | 02:50 | 04:52 | 04:02 | 04:43 | 03:52 | 04:59 | 04:27 | 04:48 | 01:55 | 04:49 | 04:25 | 04:14 | 05:51 | |
| #289 |
#10
45-49
|
PRO MEN | 01:13:06 | 04:54 | 03:27 | 04:23 | 04:37 | 03:17 | 04:41 | 04:19 | 04:42 | 04:16 | 04:55 | 04:27 | 04:38 | 01:44 | 04:41 | 04:28 | 04:11 | 05:33 | |
| #290 |
#65
25-29
|
PRO MEN | 01:13:08 | 04:09 | 02:54 | 04:09 | 04:06 | 03:43 | 04:14 | 04:56 | 04:15 | 04:01 | 04:33 | 04:32 | 04:28 | 01:55 | 04:27 | 04:13 | 03:51 | 08:51 | |
| #291 |
#66
25-29
|
PRO MEN | 01:13:13 | 04:17 | 03:17 | 04:45 | 04:26 | 03:48 | 04:44 | 04:54 | 04:47 | 03:54 | 04:53 | 04:45 | 04:37 | 02:02 | 04:41 | 04:10 | 04:06 | 05:16 | |
| #292 |
#67
25-29
|
PRO MEN | 01:13:28 | 04:28 | 05:08 | 04:19 | 04:27 | 03:19 | 04:46 | 04:29 | 04:38 | 03:21 | 04:48 | 04:38 | 04:48 | 01:32 | 05:00 | 04:07 | 04:06 | 05:44 | |
| #293 |
#68
25-29
|
PRO MEN | 01:13:39 | 03:46 | 03:12 | 04:20 | 04:25 | 03:26 | 04:35 | 03:52 | 04:38 | 04:42 | 04:40 | 04:30 | 04:37 | 01:52 | 04:35 | 04:29 | 03:57 | 08:12 | |
| #294 |
#91
30-34
|
PRO MEN | 01:13:39 | 03:59 | 03:05 | 04:20 | 04:10 | 03:39 | 04:37 | 04:56 | 04:37 | 04:14 | 04:31 | 04:39 | 04:25 | 02:13 | 04:38 | 04:27 | 04:05 | 07:12 | |
| #295 |
#67
35-39
|
PRO MEN | 01:13:42 | 05:23 | 03:30 | 04:12 | 04:28 | 03:04 | 04:49 | 05:25 | 04:51 | 03:59 | 04:58 | 04:33 | 04:41 | 01:28 | 04:46 | 04:19 | 04:18 | 05:05 | |
| #296 |
#68
35-39
|
PRO MEN | 01:13:43 | 04:18 | 03:31 | 04:31 | 04:22 | 04:21 | 04:18 | 05:04 | 04:19 | 03:57 | 04:16 | 04:48 | 04:16 | 02:12 | 04:20 | 05:03 | 03:48 | 06:27 | |
| #297 |
#11
45-49
|
PRO MEN | 01:13:46 | 04:30 | 03:20 | 03:56 | 04:47 | 02:49 | 05:00 | 04:52 | 04:52 | 03:14 | 05:09 | 04:20 | 04:57 | 01:36 | 04:56 | 04:06 | 06:00 | 05:30 | |
| #298 |
#24
16-24
|
PRO MEN | 01:13:47 | 03:41 | 03:07 | 04:04 | 03:57 | 03:05 | 04:21 | 04:09 | 05:50 | 03:14 | 04:27 | 04:24 | 04:13 | 02:50 | 04:20 | 04:20 | 04:01 | 09:51 | |
| #299 |
#69
25-29
|
PRO MEN | 01:13:51 | 04:28 | 03:25 | 04:24 | 04:33 | 03:39 | 04:42 | 04:49 | 04:42 | 03:48 | 04:47 | 04:39 | 04:54 | 01:42 | 04:41 | 04:01 | 04:09 | 06:37 | |
| #300 |
#25
16-24
|
PRO MEN | 01:14:01 | 03:59 | 03:07 | 04:11 | 04:14 | 03:29 | 04:24 | 05:37 | 04:18 | 04:21 | 04:21 | 04:28 | 04:17 | 02:08 | 04:19 | 05:09 | 03:36 | 08:12 | |
| #301 |
#26
16-24
|
PRO MEN | 01:14:04 | 04:07 | 03:09 | 04:28 | 04:12 | 03:24 | 04:43 | 04:34 | 05:29 | 05:18 | 04:49 | 04:42 | 04:36 | 01:38 | 04:51 | 05:13 | 03:57 | 05:02 | |
| #302 |
#32
40-44
|
PRO MEN | 01:14:04 | 04:16 | 03:25 | 04:07 | 04:25 | 03:46 | 04:38 | 04:39 | 04:39 | 04:18 | 04:41 | 04:23 | 04:45 | 02:24 | 04:44 | 04:46 | 04:04 | 06:10 | |
| #303 |
#33
40-44
|
PRO MEN | 01:14:04 | 04:41 | 03:41 | 03:59 | 04:50 | 02:44 | 05:02 | 03:50 | 04:56 | 04:12 | 05:18 | 04:20 | 05:09 | 01:56 | 05:09 | 04:37 | 04:34 | 05:16 | |
| #304 |
#70
25-29
|
PRO MEN | 01:14:12 | 04:29 | 03:13 | 04:09 | 04:25 | 03:09 | 04:53 | 04:23 | 05:04 | 03:39 | 05:04 | 04:43 | 04:52 | 01:42 | 04:55 | 04:12 | 04:28 | 06:59 | |
| #305 |
#92
30-34
|
PRO MEN | 01:14:13 | 04:03 | 03:33 | 04:27 | 04:34 | 03:28 | 04:37 | 05:07 | 04:35 | 03:23 | 04:42 | 04:32 | 04:37 | 01:54 | 04:41 | 05:25 | 03:49 | 06:53 | |
| #306 |
#69
35-39
|
PRO MEN | 01:14:18 | 04:33 | 03:19 | 04:09 | 04:28 | 03:05 | 04:55 | 04:55 | 04:55 | 04:53 | 05:03 | 04:24 | 04:55 | 02:07 | 04:46 | 04:35 | 04:10 | 05:15 | |
| #307 |
#34
40-44
|
PRO MEN | 01:14:21 | 04:59 | 03:30 | 04:02 | 04:33 | 02:39 | 04:50 | 04:13 | 04:46 | 04:29 | 05:04 | 04:27 | 04:51 | 01:55 | 05:02 | 04:11 | 04:23 | 06:33 | |
| #308 |
#93
30-34
|
PRO MEN | 01:14:22 | 04:10 | 03:42 | 03:56 | 04:38 | 03:13 | 04:59 | 04:40 | 04:50 | 04:03 | 05:22 | 04:42 | 04:47 | 01:34 | 04:44 | 03:58 | 04:03 | 07:06 | |
| #309 |
#94
30-34
|
PRO MEN | 01:14:24 | 04:14 | 03:30 | 04:11 | 04:53 | 03:18 | 05:06 | 04:39 | 05:01 | 03:29 | 04:51 | 04:33 | 04:48 | 02:08 | 04:52 | 04:41 | 04:02 | 06:18 | |
| #310 |
#70
35-39
|
PRO MEN | 01:14:28 | 04:13 | 03:58 | 04:13 | 04:54 | 02:57 | 05:05 | 04:48 | 05:06 | 04:21 | 05:14 | 04:23 | 04:57 | 01:49 | 04:53 | 04:17 | 04:20 | 05:06 | |
| #311 |
#95
30-34
|
PRO MEN | 01:14:33 | 04:37 | 03:09 | 04:25 | 04:11 | 03:11 | 04:42 | 04:52 | 04:48 | 04:41 | 05:00 | 04:28 | 04:49 | 01:39 | 04:49 | 04:29 | 04:21 | 06:29 | |
| #312 |
#71
25-29
|
PRO MEN | 01:14:33 | 04:20 | 03:27 | 04:11 | 04:33 | 03:01 | 04:42 | 03:58 | 04:39 | 04:45 | 04:54 | 04:43 | 04:51 | 02:09 | 04:47 | 04:25 | 04:52 | 06:24 | |
| #313 |
#35
40-44
|
PRO MEN | 01:14:36 | 04:28 | 03:26 | 04:18 | 04:30 | 03:27 | 04:37 | 04:42 | 04:40 | 04:11 | 04:48 | 04:42 | 04:43 | 01:48 | 04:53 | 04:40 | 04:15 | 06:37 | |
| #314 |
#71
35-39
|
PRO MEN | 01:14:37 | 04:56 | 03:40 | 04:22 | 04:39 | 03:15 | 04:44 | 04:53 | 04:41 | 04:40 | 04:36 | 04:31 | 04:44 | 02:23 | 04:35 | 04:23 | 04:03 | 05:40 | |
| #315 |
#96
30-34
|
PRO MEN | 01:14:41 | 04:47 | 03:18 | 04:09 | 04:39 | 03:11 | 04:57 | 04:56 | 04:47 | 04:34 | 05:02 | 04:36 | 04:48 | 01:52 | 04:53 | 03:52 | 04:04 | 06:22 | |
| #316 |
#97
30-34
|
PRO MEN | 01:14:43 | 04:43 | 03:17 | 04:06 | 04:37 | 03:49 | 04:52 | 05:07 | 04:56 | 04:21 | 05:01 | 04:32 | 04:46 | 01:36 | 04:52 | 04:48 | 04:20 | 05:09 | |
| #317 |
#72
25-29
|
PRO MEN | 01:14:45 | 04:43 | 03:31 | 04:09 | 04:38 | 02:52 | 04:52 | 04:34 | 04:49 | 03:53 | 04:57 | 04:25 | 05:09 | 01:32 | 05:08 | 03:58 | 05:32 | 06:11 | |
| #318 |
#72
35-39
|
PRO MEN | 01:14:47 | 04:09 | 03:09 | 04:33 | 04:17 | 03:55 | 04:19 | 07:15 | 04:17 | 04:06 | 04:27 | 04:30 | 04:13 | 02:16 | 04:17 | 04:44 | 03:36 | 06:51 | |
| #319 |
#98
30-34
|
PRO MEN | 01:14:55 | 04:38 | 03:38 | 04:16 | 04:24 | 03:34 | 04:27 | 04:00 | 04:41 | 05:42 | 04:44 | 04:26 | 04:42 | 01:46 | 04:52 | 04:44 | 04:12 | 06:17 | |
| #320 |
#36
40-44
|
PRO MEN | 01:14:56 | 05:26 | 03:43 | 03:58 | 04:44 | 02:45 | 04:56 | 04:38 | 04:53 | 04:37 | 04:56 | 04:23 | 04:57 | 01:41 | 04:54 | 04:05 | 04:11 | 06:19 | |
| #321 |
#73
35-39
|
PRO MEN | 01:15:03 | 04:29 | 03:25 | 04:16 | 04:23 | 03:18 | 04:47 | 05:06 | 04:58 | 03:59 | 04:53 | 04:36 | 04:50 | 01:47 | 04:53 | 05:07 | 04:05 | 06:19 | |
| #322 |
#73
25-29
|
PRO MEN | 01:15:04 | 04:29 | 03:52 | 04:10 | 04:57 | 03:01 | 04:58 | 04:38 | 05:15 | 03:55 | 05:13 | 04:31 | 05:04 | 01:40 | 05:10 | 04:18 | 04:12 | 05:49 | |
| #323 |
#99
30-34
|
PRO MEN | 01:15:12 | 04:29 | 03:16 | 04:07 | 04:17 | 02:48 | 04:31 | 04:39 | 05:20 | 04:45 | 04:28 | 04:26 | 04:27 | 01:34 | 04:29 | 06:16 | 05:52 | 05:36 | |
| #324 |
#12
45-49
|
PRO MEN | 01:15:13 | 04:34 | 03:27 | 04:25 | 04:35 | 03:34 | 04:54 | 04:43 | 04:54 | 03:15 | 04:57 | 04:50 | 04:43 | 01:56 | 04:46 | 05:09 | 04:05 | 06:34 | |
| #325 |
#74
25-29
|
PRO MEN | 01:15:13 | 04:33 | 03:20 | 04:18 | 04:32 | 02:50 | 04:51 | 04:18 | 04:57 | 04:11 | 06:41 | 04:25 | 04:33 | 02:12 | 04:54 | 05:16 | 04:03 | 05:26 | |
| #326 |
#100
30-34
|
PRO MEN | 01:15:19 | 05:19 | 03:27 | 04:23 | 04:32 | 03:13 | 04:40 | 05:10 | 04:35 | 03:34 | 04:39 | 04:34 | 04:36 | 02:01 | 04:47 | 05:53 | 03:52 | 06:09 | |
| #327 |
#74
35-39
|
PRO MEN | 01:15:19 | 05:01 | 03:10 | 04:14 | 04:28 | 03:08 | 05:08 | 05:08 | 04:55 | 04:17 | 05:01 | 04:19 | 04:57 | 01:37 | 04:58 | 05:03 | 04:14 | 05:49 | |
| #328 |
#37
40-44
|
PRO MEN | 01:15:21 | 05:02 | 03:16 | 04:08 | 04:24 | 03:16 | 04:36 | 05:00 | 04:39 | 03:42 | 04:56 | 04:34 | 04:50 | 01:32 | 04:36 | 05:12 | 03:56 | 07:49 | |
| #329 |
#75
25-29
|
PRO MEN | 01:15:24 | 04:36 | 03:31 | 04:00 | 04:24 | 03:14 | 04:45 | 05:11 | 04:40 | 04:02 | 04:59 | 04:21 | 04:47 | 02:02 | 04:38 | 05:14 | 04:06 | 07:00 | |
| #330 |
#76
25-29
|
PRO MEN | 01:15:24 | 04:34 | 03:52 | 04:11 | 04:55 | 02:58 | 05:03 | 04:42 | 05:15 | 03:56 | 05:14 | 04:30 | 04:59 | 01:46 | 05:02 | 04:59 | 04:10 | 05:25 | |
| #331 |
#77
25-29
|
PRO MEN | 01:15:26 | 04:41 | 03:57 | 04:12 | 05:23 | 03:44 | 05:36 | 04:19 | 05:28 | 03:33 | 05:24 | 04:09 | 05:22 | 01:42 | 05:22 | 03:52 | 04:46 | 04:04 | |
| #332 |
#38
40-44
|
PRO MEN | 01:15:30 | 04:44 | 03:25 | 04:08 | 04:43 | 03:02 | 04:47 | 04:31 | 04:38 | 03:47 | 04:57 | 04:30 | 04:50 | 01:43 | 05:06 | 05:58 | 04:07 | 06:41 | |
| #333 |
#75
35-39
|
PRO MEN | 01:15:30 | 04:23 | 03:36 | 04:13 | 04:46 | 03:06 | 05:09 | 04:41 | 05:18 | 03:46 | 05:19 | 04:24 | 05:21 | 01:54 | 05:24 | 04:02 | 04:35 | 05:42 | |
| #334 |
#76
35-39
|
PRO MEN | 01:15:31 | 05:03 | 03:48 | 04:04 | 04:58 | 02:49 | 05:08 | 04:00 | 05:05 | 03:54 | 05:21 | 04:35 | 05:15 | 01:58 | 05:28 | 04:10 | 04:42 | 05:21 | |
| #335 |
#4
50-54
|
PRO MEN | 01:15:32 | 04:34 | 03:34 | 04:20 | 04:36 | 03:17 | 04:43 | 04:01 | 04:46 | 03:55 | 04:52 | 04:55 | 04:48 | 01:46 | 04:50 | 04:22 | 04:10 | 08:12 | |
| #336 |
#5
50-54
|
PRO MEN | 01:15:36 | 04:42 | 03:44 | 03:57 | 04:50 | 03:03 | 04:59 | 04:25 | 04:57 | 04:40 | 05:03 | 04:26 | 05:11 | 01:42 | 05:17 | 05:02 | 04:32 | 05:13 | |
| #337 |
#78
25-29
|
PRO MEN | 01:15:37 | 04:33 | 03:32 | 04:18 | 04:26 | 03:34 | 04:48 | 04:48 | 04:53 | 04:48 | 05:01 | 04:19 | 04:51 | 01:44 | 04:51 | 04:14 | 03:57 | 07:09 | |
| #338 |
#79
25-29
|
PRO MEN | 01:15:42 | 04:25 | 03:29 | 04:03 | 04:34 | 02:39 | 04:50 | 04:03 | 04:52 | 05:57 | 05:01 | 04:21 | 04:37 | 01:58 | 04:41 | 04:36 | 04:13 | 07:31 | |
| #339 |
#101
30-34
|
PRO MEN | 01:15:49 | 04:51 | 03:41 | 04:13 | 04:43 | 02:40 | 05:01 | 04:49 | 05:01 | 04:23 | 05:06 | 04:32 | 05:03 | 01:39 | 05:03 | 04:52 | 04:40 | 05:40 | |
| #340 |
#27
16-24
|
PRO MEN | 01:15:54 | 04:42 | 03:25 | 04:03 | 04:37 | 03:26 | 05:09 | 05:03 | 04:58 | 03:30 | 05:07 | 04:38 | 04:59 | 02:06 | 05:02 | 04:04 | 04:38 | 06:37 | |
| #341 |
#3
55-59
|
PRO MEN | 01:15:59 | 04:37 | 03:19 | 04:10 | 04:31 | 03:35 | 04:43 | 05:09 | 04:44 | 04:27 | 04:52 | 04:37 | 04:44 | 01:55 | 04:46 | 04:51 | 04:19 | 06:49 | |
| #342 |
#77
35-39
|
PRO MEN | 01:16:06 | 04:46 | 03:47 | 04:16 | 04:59 | 03:23 | 05:05 | 05:07 | 05:07 | 04:04 | 05:16 | 04:45 | 05:02 | 01:43 | 05:16 | 04:20 | 04:50 | 04:29 | |
| #343 |
#102
30-34
|
PRO MEN | 01:16:08 | 04:46 | 03:35 | 04:06 | 04:40 | 02:27 | 05:00 | 04:17 | 04:56 | 04:26 | 05:11 | 04:25 | 05:06 | 02:08 | 05:01 | 04:48 | 04:31 | 06:53 | |
| #344 |
#103
30-34
|
PRO MEN | 01:16:09 | 05:15 | 03:31 | 04:04 | 04:41 | 03:06 | 05:04 | 04:57 | 05:07 | 03:52 | 05:19 | 04:25 | 05:14 | 01:45 | 05:16 | 04:26 | 04:26 | 05:48 | |
| #345 |
#4
55-59
|
PRO MEN | 01:16:11 | 04:25 | 03:40 | 04:15 | 04:52 | 03:51 | 04:51 | 04:34 | 04:57 | 04:27 | 05:04 | 04:29 | 05:04 | 01:43 | 05:01 | 04:48 | 04:16 | 06:03 | |
| #346 |
#78
35-39
|
PRO MEN | 01:16:24 | 04:37 | 03:29 | 04:29 | 04:48 | 03:42 | 05:00 | 05:16 | 05:00 | 03:35 | 04:59 | 04:47 | 04:57 | 02:10 | 04:55 | 04:42 | 04:11 | 05:55 | |
| #347 |
#79
35-39
|
PRO MEN | 01:16:28 | 04:34 | 03:30 | 04:08 | 04:29 | 03:25 | 04:33 | 04:46 | 04:49 | 04:34 | 04:52 | 04:20 | 04:55 | 02:36 | 04:58 | 04:56 | 04:28 | 06:43 | |
| #348 |
#39
40-44
|
PRO MEN | 01:16:32 | 04:28 | 03:27 | 04:20 | 04:24 | 03:43 | 04:40 | 04:24 | 04:42 | 03:47 | 05:00 | 04:39 | 04:46 | 01:44 | 04:51 | 04:34 | 06:03 | 07:09 | |
| #349 |
#40
40-44
|
PRO MEN | 01:16:38 | 04:24 | 03:36 | 04:22 | 04:39 | 03:39 | 04:46 | 05:06 | 04:47 | 04:09 | 04:55 | 04:36 | 04:48 | 02:07 | 04:51 | 06:04 | 04:05 | 05:52 | |
| #350 |
#80
35-39
|
PRO MEN | 01:16:39 | 05:45 | 03:49 | 04:09 | 05:08 | 02:59 | 05:11 | 04:40 | 05:15 | 04:10 | 05:26 | 04:34 | 05:17 | 01:37 | 05:23 | 04:04 | 04:39 | 04:40 | |
| #351 |
#80
25-29
|
PRO MEN | 01:16:39 | 04:53 | 03:31 | 04:31 | 04:47 | 03:01 | 04:51 | 05:24 | 04:49 | 04:27 | 05:04 | 04:32 | 04:57 | 02:02 | 04:51 | 04:50 | 04:20 | 05:56 | |
| #352 |
#104
30-34
|
PRO MEN | 01:16:39 | 05:24 | 03:24 | 04:15 | 04:33 | 03:46 | 04:34 | 05:15 | 04:25 | 04:19 | 04:28 | 04:34 | 04:21 | 01:50 | 04:31 | 05:06 | 03:42 | 08:20 | |
| #353 |
#81
25-29
|
PRO MEN | 01:16:43 | 05:12 | 03:50 | 04:04 | 04:49 | 02:38 | 05:01 | 04:45 | 05:08 | 04:57 | 05:09 | 04:21 | 05:08 | 01:54 | 05:15 | 04:47 | 04:35 | 05:16 | |
| #354 |
#105
30-34
|
PRO MEN | 01:16:50 | 04:24 | 03:39 | 04:19 | 04:48 | 03:48 | 05:01 | 04:38 | 04:55 | 04:12 | 05:19 | 04:21 | 05:06 | 02:21 | 04:52 | 05:12 | 04:21 | 05:43 | |
| #355 |
#81
35-39
|
PRO MEN | 01:16:50 | 04:34 | 03:55 | 04:10 | 05:00 | 03:45 | 05:02 | 04:53 | 04:56 | 04:06 | 04:59 | 04:40 | 04:49 | 02:13 | 04:54 | 04:51 | 04:13 | 05:58 | |
| #356 |
#82
35-39
|
PRO MEN | 01:16:51 | 04:50 | 03:37 | 04:14 | 04:53 | 02:43 | 05:03 | 04:35 | 05:08 | 03:31 | 05:09 | 04:20 | 05:01 | 01:52 | 05:03 | 04:35 | 04:17 | 08:08 | |
| #357 |
#82
25-29
|
PRO MEN | 01:16:56 | 04:49 | 03:11 | 03:56 | 04:25 | 03:19 | 04:41 | 04:53 | 04:51 | 05:12 | 04:54 | 04:36 | 04:29 | 02:29 | 04:30 | 06:05 | 03:46 | 07:00 | |
| #358 |
#106
30-34
|
PRO MEN | 01:17:00 | 05:35 | 03:39 | 04:15 | 04:42 | 03:18 | 05:18 | 05:19 | 04:57 | 03:57 | 04:53 | 04:23 | 04:50 | 01:57 | 04:57 | 05:54 | 04:02 | 05:10 | |
| #359 |
#83
35-39
|
PRO MEN | 01:17:04 | 04:29 | 03:23 | 04:28 | 04:54 | 03:28 | 05:03 | 05:15 | 05:09 | 03:57 | 05:05 | 04:27 | 05:09 | 01:45 | 05:06 | 04:16 | 04:33 | 06:47 | |
| #360 |
#83
25-29
|
PRO MEN | 01:17:07 | 04:36 | 03:49 | 04:44 | 04:55 | 04:16 | 05:01 | 04:36 | 04:52 | 04:13 | 04:42 | 04:42 | 04:28 | 02:37 | 04:36 | 05:15 | 03:56 | 05:56 | |
| #361 |
#41
40-44
|
PRO MEN | 01:17:07 | 05:31 | 03:40 | 04:09 | 04:52 | 02:58 | 04:59 | 04:43 | 05:08 | 03:34 | 05:15 | 04:27 | 05:08 | 02:16 | 05:17 | 04:27 | 04:36 | 06:13 | |
| #362 |
#84
25-29
|
PRO MEN | 01:17:15 | 04:53 | 03:09 | 04:16 | 04:24 | 03:57 | 04:56 | 05:47 | 04:47 | 05:07 | 04:42 | 04:33 | 04:31 | 01:47 | 04:37 | 05:01 | 03:56 | 07:00 | |
| #363 |
#85
25-29
|
PRO MEN | 01:17:18 | 04:49 | 03:49 | 04:07 | 04:56 | 02:43 | 05:44 | 04:23 | 05:34 | 04:03 | 05:36 | 04:32 | 05:33 | 01:49 | 05:42 | 04:27 | 04:49 | 04:50 | |
| #364 |
#84
35-39
|
PRO MEN | 01:17:18 | 04:47 | 03:26 | 04:05 | 04:43 | 03:10 | 05:13 | 05:20 | 05:09 | 03:38 | 05:16 | 04:30 | 05:05 | 01:53 | 05:16 | 04:41 | 04:42 | 06:32 | |
| #365 |
#42
40-44
|
PRO MEN | 01:17:21 | 04:32 | 03:37 | 04:03 | 04:42 | 02:51 | 05:16 | 05:09 | 05:08 | 04:06 | 05:21 | 04:28 | 05:01 | 01:47 | 04:55 | 04:47 | 04:20 | 07:24 | |
| #366 |
#107
30-34
|
PRO MEN | 01:17:29 | 04:13 | 03:12 | 04:09 | 04:26 | 03:21 | 04:42 | 04:35 | 04:39 | 05:41 | 04:46 | 04:34 | 04:38 | 02:00 | 04:39 | 06:30 | 04:09 | 07:24 | |
| #367 |
#85
35-39
|
PRO MEN | 01:17:42 | 04:21 | 03:44 | 04:28 | 04:54 | 03:45 | 04:59 | 05:20 | 05:06 | 03:56 | 05:13 | 04:52 | 05:04 | 01:41 | 05:08 | 04:36 | 04:27 | 06:16 | |
| #368 |
#86
25-29
|
PRO MEN | 01:17:50 | 04:52 | 03:14 | 04:11 | 04:20 | 03:40 | 04:58 | 05:46 | 05:02 | 03:05 | 04:49 | 04:34 | 04:37 | 04:19 | 04:48 | 04:24 | 04:11 | 07:09 | |
| #369 |
#43
40-44
|
PRO MEN | 01:17:50 | 04:58 | 03:47 | 04:23 | 04:56 | 04:22 | 05:00 | 04:41 | 05:01 | 04:46 | 04:59 | 04:38 | 04:56 | 01:53 | 04:56 | 04:49 | 04:07 | 05:46 | |
| #370 |
#44
40-44
|
PRO MEN | 01:17:50 | 04:45 | 03:11 | 04:11 | 04:18 | 03:22 | 04:45 | 04:37 | 04:44 | 04:01 | 04:54 | 04:39 | 04:38 | 02:17 | 04:38 | 05:10 | 05:54 | 07:53 | |
| #371 |
#108
30-34
|
PRO MEN | 01:17:52 | 05:22 | 03:52 | 04:15 | 04:56 | 03:39 | 05:09 | 04:36 | 05:04 | 04:07 | 05:01 | 04:27 | 05:01 | 01:42 | 05:01 | 04:26 | 04:24 | 06:58 | |
| #372 |
#13
45-49
|
PRO MEN | 01:17:54 | 00:00 | 03:24 | 03:59 | 04:33 | 03:36 | 04:40 | 04:48 | 04:40 | 04:42 | 05:02 | 04:29 | 04:43 | 01:54 | 05:01 | 07:21 | 04:12 | 05:13 | |
| #373 |
#45
40-44
|
PRO MEN | 01:17:58 | 05:06 | 03:36 | 04:26 | 04:47 | 03:30 | 04:52 | 05:28 | 05:05 | 05:04 | 04:51 | 04:53 | 04:52 | 01:40 | 05:07 | 05:11 | 04:13 | 05:23 | |
| #374 |
#109
30-34
|
PRO MEN | 01:18:15 | 04:50 | 03:28 | 04:09 | 04:39 | 03:05 | 04:51 | 04:39 | 04:59 | 04:56 | 05:14 | 04:34 | 05:05 | 01:52 | 05:12 | 04:49 | 06:25 | 05:37 | |
| #375 |
#86
35-39
|
PRO MEN | 01:18:31 | 04:21 | 03:20 | 04:21 | 04:27 | 03:21 | 04:58 | 05:16 | 04:58 | 04:58 | 05:07 | 04:27 | 05:07 | 01:47 | 05:05 | 05:41 | 04:18 | 07:07 | |
| #376 |
#110
30-34
|
PRO MEN | 01:18:38 | 05:51 | 03:35 | 04:16 | 04:48 | 03:14 | 05:11 | 05:00 | 05:16 | 04:15 | 05:04 | 04:29 | 05:01 | 01:43 | 05:17 | 04:58 | 04:32 | 06:15 | |
| #377 |
#87
35-39
|
PRO MEN | 01:18:39 | 04:49 | 04:02 | 04:21 | 05:01 | 03:16 | 05:03 | 05:33 | 05:07 | 03:52 | 05:05 | 04:50 | 04:57 | 01:43 | 04:57 | 04:44 | 04:18 | 07:06 | |
| #378 |
#28
16-24
|
PRO MEN | 01:18:41 | 04:23 | 03:21 | 04:27 | 04:24 | 04:01 | 04:48 | 05:19 | 04:40 | 04:17 | 04:52 | 04:30 | 04:33 | 02:30 | 04:33 | 04:41 | 05:34 | 07:55 | |
| #379 |
#111
30-34
|
PRO MEN | 01:18:46 | 06:19 | 03:17 | 04:15 | 04:28 | 03:22 | 04:59 | 05:18 | 05:11 | 05:09 | 05:12 | 04:42 | 05:09 | 02:09 | 05:07 | 03:36 | 04:39 | 06:01 | |
| #380 |
#88
35-39
|
PRO MEN | 01:18:52 | 05:15 | 04:13 | 04:18 | 05:20 | 03:41 | 05:43 | 05:09 | 05:34 | 03:53 | 05:36 | 04:30 | 05:20 | 01:50 | 05:35 | 04:15 | 04:48 | 04:02 | |
| #381 |
#6
50-54
|
PRO MEN | 01:18:53 | 07:24 | 04:05 | 04:21 | 05:20 | 03:39 | 05:23 | 04:13 | 05:27 | 01:46 | 05:22 | 04:36 | 05:17 | 01:43 | 05:29 | 04:36 | 04:46 | 05:33 | |
| #382 |
#87
25-29
|
PRO MEN | 01:19:06 | 04:25 | 04:07 | 04:21 | 05:12 | 03:20 | 05:02 | 04:36 | 05:12 | 04:22 | 04:50 | 04:27 | 04:55 | 02:20 | 04:53 | 04:42 | 06:24 | 06:06 | |
| #383 |
#88
25-29
|
PRO MEN | 01:19:10 | 05:12 | 04:09 | 04:41 | 05:36 | 03:16 | 05:47 | 04:35 | 05:41 | 03:48 | 05:52 | 04:38 | 05:32 | 01:31 | 05:42 | 03:19 | 04:55 | 05:05 | |
| #384 |
#46
40-44
|
PRO MEN | 01:19:15 | 04:56 | 03:33 | 04:08 | 05:00 | 02:50 | 05:28 | 04:01 | 05:24 | 04:25 | 05:34 | 04:21 | 05:43 | 02:06 | 05:46 | 05:40 | 04:40 | 05:47 | |
| #385 |
#112
30-34
|
PRO MEN | 01:19:16 | 05:48 | 03:23 | 04:28 | 04:28 | 03:36 | 04:45 | 05:29 | 04:44 | 03:02 | 04:50 | 04:52 | 04:49 | 01:56 | 04:50 | 05:07 | 04:21 | 08:55 | |
| #386 |
#89
35-39
|
PRO MEN | 01:19:26 | 04:52 | 03:17 | 04:06 | 04:32 | 03:45 | 04:43 | 05:16 | 04:51 | 05:31 | 04:48 | 04:43 | 04:41 | 02:56 | 04:49 | 05:47 | 04:04 | 06:53 | |
| #387 |
#90
35-39
|
PRO MEN | 01:19:27 | 05:19 | 03:37 | 04:17 | 04:35 | 03:57 | 05:05 | 05:48 | 05:07 | 04:09 | 05:04 | 04:53 | 04:52 | 02:32 | 04:59 | 04:35 | 04:21 | 06:24 | |
| #388 |
#7
50-54
|
PRO MEN | 01:19:27 | 06:09 | 03:40 | 04:09 | 04:50 | 02:38 | 05:19 | 04:58 | 05:12 | 04:36 | 05:25 | 04:25 | 05:22 | 02:07 | 05:28 | 04:57 | 04:41 | 05:38 | |
| #389 |
#89
25-29
|
PRO MEN | 01:19:31 | 04:20 | 03:45 | 04:12 | 05:06 | 03:31 | 05:08 | 04:20 | 05:11 | 04:48 | 05:08 | 04:34 | 05:02 | 02:01 | 05:19 | 05:20 | 04:46 | 07:08 | |
| #390 |
#113
30-34
|
PRO MEN | 01:19:32 | 04:20 | 03:26 | 04:06 | 04:41 | 03:22 | 04:54 | 04:25 | 04:53 | 04:32 | 05:14 | 04:29 | 05:02 | 01:36 | 05:14 | 04:26 | 06:14 | 08:47 | |
| #391 |
#114
30-34
|
PRO MEN | 01:19:44 | 04:53 | 03:54 | 04:26 | 05:04 | 03:49 | 05:21 | 04:47 | 05:23 | 04:43 | 05:18 | 04:28 | 05:18 | 02:18 | 05:17 | 04:50 | 04:38 | 05:26 | |
| #392 |
#115
30-34
|
PRO MEN | 01:19:47 | 05:24 | 05:11 | 04:02 | 04:56 | 03:16 | 05:35 | 04:18 | 05:13 | 04:28 | 05:26 | 04:18 | 05:16 | 01:56 | 05:18 | 04:22 | 04:35 | 06:19 | |
| #393 |
#116
30-34
|
PRO MEN | 01:19:51 | 04:57 | 03:41 | 04:19 | 04:43 | 03:42 | 04:55 | 04:37 | 04:58 | 04:03 | 05:03 | 04:38 | 04:56 | 01:39 | 04:58 | 05:27 | 04:08 | 09:13 | |
| #394 |
#90
25-29
|
PRO MEN | 01:19:52 | 05:14 | 03:40 | 04:22 | 04:46 | 03:14 | 05:07 | 05:49 | 05:03 | 04:26 | 05:42 | 04:42 | 04:56 | 02:07 | 04:57 | 05:09 | 04:13 | 06:35 | |
| #395 |
#91
35-39
|
PRO MEN | 01:19:54 | 04:55 | 03:33 | 04:41 | 05:03 | 03:19 | 05:17 | 04:38 | 05:31 | 04:23 | 05:31 | 05:05 | 05:27 | 01:39 | 05:35 | 05:15 | 04:21 | 05:49 | |
| #396 |
#91
25-29
|
PRO MEN | 01:19:55 | 05:34 | 03:40 | 04:09 | 04:49 | 03:13 | 05:12 | 04:57 | 05:24 | 04:14 | 05:25 | 04:29 | 05:11 | 01:59 | 05:20 | 05:54 | 04:41 | 05:50 | |
| #397 |
#117
30-34
|
PRO MEN | 01:19:58 | 05:07 | 03:25 | 04:26 | 04:38 | 03:22 | 05:18 | 05:35 | 05:03 | 04:36 | 05:03 | 04:46 | 04:48 | 02:41 | 04:47 | 05:36 | 04:11 | 06:43 | |
| #398 |
#14
45-49
|
PRO MEN | 01:19:59 | 05:04 | 03:38 | 04:20 | 05:13 | 03:00 | 05:25 | 04:52 | 05:39 | 03:58 | 05:58 | 04:29 | 05:31 | 01:54 | 05:50 | 04:53 | 05:00 | 05:23 | |
| #399 |
#47
40-44
|
PRO MEN | 01:20:06 | 05:23 | 03:41 | 04:06 | 05:05 | 02:59 | 05:18 | 04:33 | 05:25 | 05:39 | 05:37 | 04:20 | 05:32 | 01:53 | 05:35 | 05:08 | 04:50 | 05:09 | |
| #400 |
#92
25-29
|
PRO MEN | 01:20:07 | 05:31 | 03:45 | 04:12 | 05:00 | 03:11 | 05:33 | 04:32 | 05:40 | 04:48 | 05:47 | 04:39 | 05:33 | 01:44 | 05:33 | 04:41 | 04:53 | 05:13 | |
| #401 |
#29
16-24
|
PRO MEN | 01:20:09 | 04:32 | 03:42 | 04:08 | 05:00 | 03:10 | 05:19 | 05:35 | 05:38 | 04:49 | 05:31 | 04:37 | 05:23 | 01:42 | 05:32 | 04:33 | 04:35 | 06:32 | |
| #402 |
#118
30-34
|
PRO MEN | 01:20:17 | 05:05 | 03:58 | 04:15 | 05:13 | 03:21 | 05:29 | 04:47 | 05:37 | 04:34 | 05:39 | 04:50 | 05:29 | 02:31 | 05:37 | 04:03 | 04:45 | 05:12 | |
| #403 |
#119
30-34
|
PRO MEN | 01:20:28 | 04:39 | 03:40 | 04:24 | 04:38 | 03:19 | 04:53 | 04:40 | 04:50 | 03:50 | 04:57 | 04:38 | 04:54 | 02:04 | 05:04 | 04:44 | 04:28 | 10:55 | |
| #404 |
#92
35-39
|
PRO MEN | 01:20:46 | 05:45 | 03:33 | 04:13 | 04:22 | 03:17 | 04:39 | 04:52 | 04:38 | 05:52 | 04:43 | 04:42 | 04:45 | 03:07 | 04:41 | 05:43 | 04:00 | 08:02 | |
| #405 |
#120
30-34
|
PRO MEN | 01:20:48 | 00:00 | 03:34 | 04:13 | 04:30 | 03:31 | 04:35 | 04:37 | 04:43 | 04:42 | 04:50 | 04:32 | 04:50 | 02:23 | 05:08 | 08:38 | 04:11 | 07:35 | |
| #406 |
#15
45-49
|
PRO MEN | 01:20:54 | 04:35 | 03:48 | 04:27 | 04:54 | 04:11 | 05:04 | 05:21 | 05:10 | 04:40 | 05:11 | 04:40 | 05:03 | 02:32 | 05:11 | 04:51 | 04:26 | 06:59 | |
| #407 |
#30
16-24
|
PRO MEN | 01:21:02 | 04:23 | 04:00 | 04:38 | 05:15 | 03:59 | 05:19 | 04:44 | 05:18 | 03:53 | 05:28 | 04:43 | 05:10 | 01:54 | 05:11 | 04:39 | 04:23 | 08:12 | |
| #408 |
#93
35-39
|
PRO MEN | 01:21:08 | 05:30 | 03:51 | 04:26 | 05:04 | 03:33 | 05:17 | 04:29 | 05:30 | 03:58 | 05:46 | 04:47 | 05:46 | 01:40 | 05:51 | 04:19 | 05:02 | 06:26 | |
| #409 |
#93
25-29
|
PRO MEN | 01:21:17 | 04:53 | 03:38 | 04:34 | 04:50 | 03:40 | 05:18 | 04:35 | 05:02 | 05:13 | 05:05 | 04:40 | 04:57 | 01:38 | 05:12 | 05:24 | 04:26 | 08:19 | |
| #410 |
#48
40-44
|
PRO MEN | 01:21:18 | 05:33 | 03:32 | 04:09 | 04:46 | 03:04 | 04:59 | 04:57 | 05:12 | 05:50 | 05:21 | 04:41 | 05:07 | 01:42 | 05:08 | 05:00 | 04:32 | 07:54 | |
| #411 |
#49
40-44
|
PRO MEN | 01:21:22 | 05:25 | 03:52 | 04:27 | 05:08 | 03:48 | 05:16 | 05:13 | 05:19 | 04:31 | 05:01 | 04:55 | 04:50 | 01:43 | 05:00 | 05:15 | 04:30 | 07:18 | |
| #412 |
#121
30-34
|
PRO MEN | 01:21:22 | 04:34 | 03:23 | 03:54 | 04:47 | 04:03 | 05:06 | 05:15 | 05:07 | 05:27 | 05:20 | 04:34 | 05:10 | 01:56 | 05:22 | 06:35 | 04:39 | 06:18 | |
| #413 |
#50
40-44
|
PRO MEN | 01:21:27 | 04:48 | 03:38 | 03:57 | 04:49 | 03:29 | 05:08 | 05:09 | 05:06 | 04:59 | 05:08 | 04:29 | 05:10 | 01:50 | 05:10 | 06:55 | 04:32 | 07:19 | |
| #414 |
#31
16-24
|
PRO MEN | 01:21:29 | 05:30 | 03:36 | 04:11 | 04:46 | 03:26 | 05:13 | 05:15 | 05:10 | 05:18 | 05:22 | 04:38 | 05:13 | 02:12 | 05:27 | 05:45 | 04:33 | 06:03 | |
| #415 |
#51
40-44
|
PRO MEN | 01:21:31 | 04:34 | 03:57 | 04:14 | 05:18 | 04:01 | 05:21 | 04:42 | 05:31 | 04:56 | 05:41 | 04:38 | 05:26 | 02:10 | 05:37 | 05:53 | 04:36 | 05:04 | |
| #416 |
#52
40-44
|
PRO MEN | 01:21:34 | 05:54 | 03:51 | 03:58 | 04:50 | 02:46 | 05:14 | 04:49 | 05:11 | 04:55 | 05:21 | 04:36 | 05:16 | 02:07 | 05:20 | 05:32 | 04:54 | 07:09 | |
| #417 |
#122
30-34
|
PRO MEN | 01:21:36 | 05:22 | 03:42 | 04:20 | 04:55 | 04:21 | 04:48 | 05:10 | 04:50 | 04:56 | 04:52 | 04:41 | 04:46 | 03:14 | 04:52 | 05:41 | 04:09 | 07:03 | |
| #418 |
#123
30-34
|
PRO MEN | 01:21:39 | 05:18 | 03:50 | 04:32 | 05:13 | 03:31 | 05:24 | 05:06 | 05:27 | 04:21 | 05:32 | 05:03 | 05:23 | 01:48 | 05:30 | 04:17 | 04:44 | 06:48 | |
| #419 |
#94
35-39
|
PRO MEN | 01:21:40 | 07:16 | 03:31 | 04:14 | 04:49 | 03:10 | 05:32 | 05:31 | 05:24 | 04:22 | 05:17 | 04:28 | 05:07 | 01:57 | 05:19 | 05:24 | 04:41 | 05:46 | |
| #420 |
#95
35-39
|
PRO MEN | 01:21:42 | 06:01 | 03:13 | 04:19 | 04:31 | 03:18 | 05:10 | 05:15 | 05:08 | 05:36 | 04:57 | 04:54 | 05:23 | 02:21 | 05:19 | 04:52 | 04:44 | 06:49 | |
| #421 |
#94
25-29
|
PRO MEN | 01:21:42 | 05:23 | 03:36 | 04:21 | 04:52 | 03:35 | 05:04 | 04:40 | 05:14 | 04:33 | 05:26 | 04:49 | 05:01 | 01:51 | 05:19 | 05:34 | 05:07 | 07:25 | |
| #422 |
#96
35-39
|
PRO MEN | 01:21:45 | 05:42 | 03:41 | 04:31 | 04:43 | 03:28 | 05:04 | 05:47 | 05:04 | 04:51 | 04:55 | 05:05 | 04:44 | 01:36 | 05:08 | 04:28 | 04:34 | 08:31 | |
| #423 |
#95
25-29
|
PRO MEN | 01:21:45 | 05:51 | 03:20 | 04:02 | 04:27 | 03:11 | 05:02 | 05:22 | 04:52 | 05:42 | 05:47 | 04:46 | 05:03 | 02:32 | 05:11 | 05:56 | 04:19 | 06:28 | |
| #424 |
#96
25-29
|
PRO MEN | 01:21:47 | 05:08 | 03:42 | 04:35 | 04:48 | 03:38 | 05:35 | 05:23 | 05:21 | 03:42 | 05:12 | 04:50 | 06:55 | 01:45 | 05:13 | 05:56 | 04:36 | 05:36 | |
| #425 |
#124
30-34
|
PRO MEN | 01:21:50 | 05:11 | 03:22 | 04:07 | 04:31 | 03:42 | 05:07 | 05:45 | 04:50 | 04:19 | 04:51 | 04:35 | 04:55 | 01:32 | 05:06 | 06:23 | 04:30 | 09:12 | |
| #426 |
#125
30-34
|
PRO MEN | 01:21:52 | 05:02 | 03:49 | 04:19 | 04:53 | 03:31 | 05:08 | 05:11 | 05:06 | 05:37 | 05:15 | 04:38 | 05:08 | 02:03 | 04:58 | 05:09 | 04:35 | 07:38 | |
| #427 |
#53
40-44
|
PRO MEN | 01:22:04 | 05:03 | 03:35 | 04:09 | 05:03 | 03:20 | 05:24 | 05:24 | 05:20 | 04:15 | 06:12 | 04:31 | 05:22 | 02:06 | 05:35 | 05:14 | 05:16 | 06:22 | |
| #428 |
#126
30-34
|
PRO MEN | 01:22:10 | 05:56 | 03:43 | 04:20 | 04:50 | 03:31 | 05:09 | 05:36 | 05:11 | 03:59 | 05:17 | 04:46 | 05:12 | 01:33 | 05:28 | 03:50 | 04:46 | 09:11 | |
| #429 |
#97
35-39
|
PRO MEN | 01:22:14 | 04:48 | 04:04 | 04:31 | 05:14 | 04:10 | 05:27 | 05:33 | 05:38 | 04:06 | 05:24 | 04:39 | 05:12 | 02:05 | 05:24 | 05:18 | 04:39 | 06:09 | |
| #430 |
#127
30-34
|
PRO MEN | 01:22:28 | 05:44 | 04:04 | 04:13 | 05:18 | 02:31 | 05:59 | 05:49 | 05:57 | 03:31 | 06:09 | 04:32 | 06:01 | 02:12 | 06:04 | 04:05 | 05:18 | 05:08 | |
| #431 |
#97
25-29
|
PRO MEN | 01:22:34 | 05:01 | 04:14 | 04:26 | 05:25 | 03:52 | 05:43 | 04:52 | 05:38 | 05:07 | 05:33 | 04:38 | 05:32 | 02:14 | 05:32 | 04:12 | 04:47 | 05:57 | |
| #432 |
#128
30-34
|
PRO MEN | 01:22:39 | 05:17 | 03:46 | 04:24 | 04:59 | 03:33 | 05:14 | 05:13 | 05:20 | 04:38 | 05:27 | 04:45 | 05:04 | 02:21 | 05:21 | 05:53 | 04:17 | 07:16 | |
| #433 |
#98
25-29
|
PRO MEN | 01:22:41 | 05:22 | 03:53 | 04:31 | 04:55 | 04:09 | 05:02 | 05:06 | 05:03 | 03:59 | 05:09 | 04:42 | 05:05 | 02:18 | 07:00 | 05:17 | 04:31 | 06:48 | |
| #434 |
#129
30-34
|
PRO MEN | 01:22:48 | 05:22 | 03:44 | 04:16 | 04:54 | 03:34 | 05:21 | 05:46 | 05:25 | 04:51 | 05:39 | 04:47 | 05:17 | 01:58 | 05:31 | 04:47 | 04:43 | 07:01 | |
| #435 |
#54
40-44
|
PRO MEN | 01:22:52 | 04:35 | 03:11 | 04:26 | 04:25 | 03:59 | 04:42 | 05:59 | 04:39 | 05:11 | 04:47 | 04:44 | 04:49 | 03:17 | 04:54 | 06:44 | 04:03 | 08:33 | |
| #436 |
#130
30-34
|
PRO MEN | 01:22:59 | 05:23 | 03:27 | 04:13 | 04:50 | 04:08 | 05:35 | 05:49 | 05:55 | 04:36 | 05:29 | 04:26 | 05:09 | 02:23 | 05:13 | 05:28 | 04:45 | 06:20 | |
| #437 |
#5
55-59
|
PRO MEN | 01:23:08 | 05:59 | 03:58 | 04:15 | 05:10 | 03:16 | 05:20 | 04:35 | 05:30 | 04:30 | 05:37 | 04:45 | 05:32 | 01:57 | 05:38 | 04:44 | 05:03 | 07:27 | |
| #438 |
#98
35-39
|
PRO MEN | 01:23:09 | 06:06 | 03:30 | 04:17 | 04:49 | 03:27 | 05:28 | 05:12 | 05:28 | 04:36 | 05:34 | 04:47 | 05:30 | 02:25 | 05:44 | 05:19 | 04:43 | 06:22 | |
| #439 |
#99
25-29
|
PRO MEN | 01:23:10 | 04:34 | 04:18 | 04:42 | 05:24 | 04:04 | 05:20 | 04:38 | 05:41 | 04:48 | 05:34 | 05:02 | 05:25 | 02:16 | 05:32 | 05:11 | 04:50 | 05:58 | |
| #440 |
#16
45-49
|
PRO MEN | 01:23:21 | 05:41 | 03:44 | 03:59 | 04:59 | 03:02 | 05:45 | 05:26 | 05:40 | 04:50 | 06:06 | 04:39 | 05:52 | 01:52 | 05:44 | 05:10 | 04:54 | 06:06 | |
| #441 |
#17
45-49
|
PRO MEN | 01:23:21 | 05:09 | 03:22 | 04:32 | 04:28 | 04:06 | 04:39 | 06:23 | 04:49 | 05:14 | 04:54 | 04:37 | 04:52 | 02:07 | 05:01 | 06:25 | 04:15 | 08:35 | |
| #442 |
#32
16-24
|
PRO MEN | 01:23:29 | 05:07 | 04:08 | 04:15 | 05:17 | 03:51 | 05:47 | 04:53 | 05:34 | 03:53 | 05:52 | 04:39 | 05:47 | 01:38 | 05:53 | 04:56 | 05:04 | 07:03 | |
| #443 |
#99
35-39
|
PRO MEN | 01:23:39 | 04:34 | 03:44 | 04:17 | 06:39 | 03:30 | 08:26 | 05:32 | 05:17 | 03:59 | 05:21 | 04:37 | 05:32 | 01:49 | 05:36 | 03:57 | 04:38 | 06:20 | |
| #444 |
#18
45-49
|
PRO MEN | 01:23:40 | 04:48 | 03:37 | 04:29 | 04:48 | 03:13 | 05:10 | 05:33 | 05:07 | 06:07 | 05:20 | 04:54 | 05:10 | 01:51 | 05:16 | 06:07 | 04:41 | 07:38 | |
| #445 |
#100
35-39
|
PRO MEN | 01:23:57 | 06:14 | 04:09 | 04:36 | 05:15 | 03:50 | 05:33 | 04:43 | 05:25 | 04:39 | 05:30 | 05:08 | 05:18 | 01:47 | 05:22 | 05:19 | 04:55 | 06:21 | |
| #446 |
#19
45-49
|
PRO MEN | 01:24:07 | 04:56 | 05:26 | 04:12 | 04:46 | 04:08 | 05:04 | 05:17 | 05:07 | 05:37 | 05:05 | 04:42 | 04:52 | 02:00 | 05:09 | 04:48 | 04:50 | 08:16 | |
| #447 |
#101
35-39
|
PRO MEN | 01:24:09 | 04:39 | 03:48 | 04:20 | 05:00 | 03:36 | 05:10 | 05:42 | 05:15 | 05:16 | 05:16 | 04:42 | 05:08 | 02:17 | 05:13 | 05:24 | 04:33 | 08:59 | |
| #448 |
#102
35-39
|
PRO MEN | 01:24:21 | 05:15 | 03:59 | 04:09 | 05:15 | 03:22 | 05:19 | 04:54 | 05:21 | 05:47 | 05:23 | 04:35 | 05:19 | 02:05 | 05:39 | 05:42 | 04:51 | 07:35 | |
| #449 |
#131
30-34
|
PRO MEN | 01:24:41 | 04:40 | 04:06 | 04:28 | 05:28 | 04:21 | 05:42 | 06:25 | 05:34 | 05:11 | 05:19 | 04:49 | 05:21 | 01:46 | 05:39 | 04:55 | 04:48 | 06:17 | |
| #450 |
#20
45-49
|
PRO MEN | 01:24:49 | 05:20 | 04:10 | 04:13 | 05:36 | 03:13 | 06:00 | 03:52 | 06:04 | 05:18 | 06:30 | 04:28 | 06:03 | 01:44 | 06:21 | 04:23 | 05:42 | 05:59 | |
| #451 |
#132
30-34
|
PRO MEN | 01:24:49 | 06:02 | 04:01 | 04:18 | 05:12 | 03:39 | 05:18 | 04:05 | 05:23 | 05:14 | 05:32 | 04:59 | 05:24 | 01:44 | 05:58 | 05:46 | 05:06 | 07:16 | |
| #452 |
#55
40-44
|
PRO MEN | 01:24:51 | 05:06 | 03:43 | 04:12 | 04:58 | 03:22 | 05:26 | 06:53 | 05:14 | 05:53 | 05:41 | 04:41 | 05:26 | 02:16 | 05:34 | 04:49 | 04:53 | 06:50 | |
| #453 |
#100
25-29
|
PRO MEN | 01:24:56 | 05:06 | 04:03 | 04:43 | 05:32 | 02:57 | 05:44 | 04:31 | 05:48 | 05:15 | 05:58 | 05:04 | 05:39 | 02:22 | 05:50 | 05:13 | 04:53 | 06:27 | |
| #454 |
#103
35-39
|
PRO MEN | 01:25:14 | 04:47 | 04:25 | 04:37 | 05:42 | 04:06 | 05:44 | 04:52 | 05:48 | 04:49 | 05:56 | 04:34 | 05:47 | 01:50 | 05:48 | 05:15 | 05:01 | 06:21 | |
| #455 |
#56
40-44
|
PRO MEN | 01:25:18 | 05:10 | 03:55 | 04:20 | 05:02 | 03:05 | 05:08 | 05:30 | 05:12 | 04:39 | 05:14 | 04:37 | 05:09 | 01:48 | 05:11 | 04:23 | 06:29 | 10:36 | |
| #456 |
#104
35-39
|
PRO MEN | 01:25:19 | 04:08 | 04:32 | 04:16 | 04:13 | 04:02 | 04:40 | 04:56 | 06:21 | 04:47 | 06:19 | 04:42 | 07:40 | 03:51 | 06:05 | 05:16 | 03:55 | 05:44 | |
| #457 |
#105
35-39
|
PRO MEN | 01:25:29 | 05:19 | 03:58 | 04:22 | 05:12 | 03:58 | 05:33 | 06:23 | 05:35 | 05:11 | 05:33 | 04:44 | 05:34 | 01:51 | 05:30 | 05:43 | 04:55 | 06:17 | |
| #458 |
#106
35-39
|
PRO MEN | 01:25:33 | 05:39 | 03:37 | 04:17 | 04:55 | 03:40 | 05:16 | 05:15 | 05:09 | 05:46 | 05:26 | 04:40 | 05:24 | 02:35 | 05:30 | 05:55 | 04:53 | 07:45 | |
| #459 |
#21
45-49
|
PRO MEN | 01:25:49 | 06:13 | 03:44 | 04:32 | 04:51 | 04:18 | 05:04 | 06:32 | 04:58 | 04:54 | 05:16 | 05:01 | 05:02 | 01:30 | 05:30 | 04:52 | 04:52 | 08:47 | |
| #460 |
#22
45-49
|
PRO MEN | 01:25:56 | 06:13 | 04:22 | 04:30 | 05:49 | 03:50 | 05:57 | 05:00 | 06:02 | 03:41 | 06:02 | 04:38 | 05:59 | 01:54 | 06:02 | 04:58 | 05:15 | 05:54 | |
| #461 |
#23
45-49
|
PRO MEN | 01:25:58 | 05:31 | 03:54 | 04:28 | 05:08 | 03:45 | 05:35 | 04:32 | 05:21 | 04:45 | 05:40 | 04:49 | 05:23 | 01:44 | 05:30 | 05:51 | 04:57 | 09:13 | |
| #462 |
#6
55-59
|
PRO MEN | 01:26:11 | 05:20 | 03:51 | 04:28 | 05:08 | 04:54 | 05:17 | 05:47 | 05:19 | 04:36 | 05:13 | 04:43 | 05:17 | 02:17 | 05:26 | 05:48 | 04:42 | 08:13 | |
| #463 |
#24
45-49
|
PRO MEN | 01:26:12 | 05:03 | 03:27 | 04:09 | 04:30 | 03:23 | 04:48 | 05:04 | 05:00 | 05:39 | 05:42 | 04:46 | 05:25 | 02:07 | 05:17 | 05:56 | 05:19 | 10:46 | |
| #464 |
#107
35-39
|
PRO MEN | 01:26:23 | 05:14 | 03:45 | 04:19 | 04:54 | 04:01 | 05:12 | 06:58 | 05:12 | 05:12 | 04:55 | 04:38 | 05:03 | 01:36 | 05:16 | 07:13 | 04:38 | 08:25 | |
| #465 |
#133
30-34
|
PRO MEN | 01:26:23 | 04:54 | 04:04 | 04:25 | 05:19 | 04:17 | 05:44 | 05:10 | 05:50 | 05:23 | 05:35 | 04:47 | 05:37 | 02:26 | 05:48 | 06:01 | 04:52 | 06:19 | |
| #466 |
#25
45-49
|
PRO MEN | 01:26:26 | 06:37 | 04:10 | 04:02 | 05:24 | 03:18 | 05:44 | 05:18 | 05:29 | 05:31 | 05:29 | 04:43 | 05:53 | 01:40 | 05:32 | 05:41 | 05:03 | 06:59 | |
| #467 |
#134
30-34
|
PRO MEN | 01:26:27 | 05:24 | 03:48 | 04:10 | 05:02 | 02:51 | 06:03 | 05:32 | 06:12 | 05:15 | 06:01 | 04:26 | 05:43 | 01:30 | 05:39 | 06:24 | 05:32 | 07:04 | |
| #468 |
#7
55-59
|
PRO MEN | 01:26:37 | 05:28 | 03:56 | 04:27 | 05:16 | 04:16 | 05:35 | 05:41 | 05:37 | 04:40 | 05:37 | 04:38 | 05:39 | 02:34 | 05:47 | 05:12 | 04:56 | 07:24 | |
| #469 |
#108
35-39
|
PRO MEN | 01:26:48 | 04:59 | 03:39 | 04:20 | 04:37 | 03:34 | 05:20 | 06:14 | 05:16 | 04:53 | 05:52 | 04:34 | 05:23 | 02:28 | 05:48 | 05:59 | 08:09 | 05:51 | |
| #470 |
#135
30-34
|
PRO MEN | 01:27:09 | 05:25 | 04:40 | 04:00 | 04:47 | 03:52 | 05:14 | 05:58 | 05:22 | 05:59 | 05:29 | 04:26 | 05:16 | 02:01 | 05:33 | 08:47 | 04:42 | 05:47 | |
| #471 |
#136
30-34
|
PRO MEN | 01:27:10 | 05:27 | 03:19 | 04:21 | 04:35 | 03:14 | 06:05 | 06:33 | 05:46 | 05:16 | 05:55 | 04:58 | 05:25 | 02:03 | 05:47 | 05:00 | 04:56 | 08:36 | |
| #472 |
#33
16-24
|
PRO MEN | 01:27:24 | 06:53 | 05:03 | 04:19 | 04:50 | 04:34 | 05:24 | 06:35 | 05:05 | 05:16 | 05:10 | 04:39 | 05:28 | 02:34 | 05:11 | 05:25 | 04:22 | 06:44 | |
| #473 |
#101
25-29
|
PRO MEN | 01:27:28 | 05:25 | 04:04 | 04:10 | 05:19 | 03:35 | 05:42 | 04:31 | 05:47 | 04:56 | 06:02 | 04:34 | 05:50 | 02:34 | 05:55 | 06:01 | 05:23 | 07:48 | |
| #474 |
#34
16-24
|
PRO MEN | 01:27:29 | 06:54 | 04:06 | 04:21 | 05:09 | 02:59 | 05:35 | 05:39 | 05:33 | 04:59 | 05:24 | 04:32 | 05:35 | 02:04 | 05:36 | 07:14 | 05:05 | 06:51 | |
| #475 |
#102
25-29
|
PRO MEN | 01:27:35 | 07:47 | 03:41 | 04:37 | 04:51 | 04:52 | 05:02 | 04:57 | 05:17 | 04:46 | 05:14 | 05:02 | 05:18 | 02:27 | 05:31 | 04:49 | 04:57 | 08:36 | |
| #476 |
#109
35-39
|
PRO MEN | 01:27:44 | 05:48 | 03:40 | 04:26 | 05:11 | 03:54 | 05:25 | 05:59 | 05:31 | 05:48 | 05:36 | 04:52 | 05:11 | 02:46 | 05:15 | 06:23 | 04:38 | 07:28 | |
| #477 |
#137
30-34
|
PRO MEN | 01:27:53 | 05:04 | 03:58 | 04:18 | 05:18 | 03:30 | 05:59 | 05:35 | 06:01 | 05:38 | 05:47 | 04:41 | 05:49 | 01:56 | 05:47 | 05:06 | 05:30 | 08:03 | |
| #478 |
#57
40-44
|
PRO MEN | 01:28:04 | 05:33 | 03:40 | 04:38 | 05:03 | 03:54 | 05:03 | 06:32 | 05:12 | 06:33 | 05:08 | 04:48 | 05:09 | 01:47 | 04:58 | 04:50 | 04:16 | 11:07 | |
| #479 |
#103
25-29
|
PRO MEN | 01:28:09 | 06:57 | 03:16 | 03:53 | 04:32 | 03:49 | 05:12 | 05:53 | 05:16 | 07:14 | 05:25 | 04:50 | 05:20 | 03:59 | 05:19 | 06:19 | 04:30 | 06:35 | |
| #480 |
#110
35-39
|
PRO MEN | 01:28:15 | 05:39 | 03:56 | 04:20 | 05:09 | 03:32 | 05:45 | 06:08 | 05:49 | 06:00 | 06:06 | 04:48 | 05:50 | 02:13 | 05:47 | 05:38 | 05:18 | 06:23 | |
| #481 |
#26
45-49
|
PRO MEN | 01:28:20 | 04:46 | 03:50 | 04:39 | 05:01 | 03:53 | 05:10 | 06:27 | 05:14 | 05:59 | 05:16 | 04:55 | 05:06 | 02:06 | 05:21 | 07:19 | 04:36 | 08:49 | |
| #482 |
#8
55-59
|
PRO MEN | 01:28:29 | 05:34 | 03:57 | 04:33 | 05:28 | 04:28 | 05:30 | 05:45 | 05:36 | 04:14 | 05:57 | 04:49 | 05:46 | 02:14 | 05:51 | 05:23 | 05:10 | 08:20 | |
| #483 |
#35
16-24
|
PRO MEN | 01:28:34 | 06:31 | 03:33 | 04:31 | 04:50 | 03:24 | 05:30 | 07:10 | 05:51 | 04:33 | 05:52 | 04:56 | 05:34 | 02:53 | 05:25 | 06:07 | 04:41 | 07:21 | |
| #484 |
#58
40-44
|
PRO MEN | 01:28:43 | 05:09 | 03:55 | 04:22 | 05:02 | 05:32 | 05:17 | 06:31 | 05:15 | 04:06 | 05:41 | 04:55 | 05:17 | 02:15 | 05:17 | 05:50 | 04:53 | 09:34 | |
| #485 |
#8
50-54
|
PRO MEN | 01:28:45 | 05:32 | 04:07 | 04:23 | 05:20 | 03:33 | 07:34 | 05:03 | 05:41 | 06:00 | 05:57 | 04:38 | 05:36 | 01:40 | 05:51 | 06:06 | 05:08 | 06:42 | |
| #486 |
#138
30-34
|
PRO MEN | 01:28:46 | 06:48 | 03:49 | 04:18 | 05:09 | 03:43 | 05:40 | 06:51 | 05:41 | 06:09 | 05:51 | 05:33 | 05:50 | 02:24 | 05:27 | 05:30 | 04:42 | 05:29 | |
| #487 |
#139
30-34
|
PRO MEN | 01:28:49 | 05:22 | 04:04 | 04:47 | 05:44 | 03:57 | 06:02 | 04:32 | 06:09 | 05:10 | 06:18 | 04:39 | 05:47 | 02:06 | 05:58 | 05:57 | 05:03 | 07:22 | |
| #488 |
#59
40-44
|
PRO MEN | 01:28:50 | 07:38 | 03:54 | 04:40 | 05:13 | 05:03 | 05:36 | 06:16 | 05:35 | 06:58 | 05:44 | 04:57 | 05:45 | 03:22 | 05:45 | 06:50 | 05:11 | 00:31 | |
| #489 |
#111
35-39
|
PRO MEN | 01:28:57 | 07:05 | 04:26 | 04:53 | 05:29 | 03:05 | 05:56 | 05:16 | 05:48 | 05:39 | 05:51 | 05:29 | 05:31 | 01:42 | 05:39 | 04:35 | 05:08 | 07:34 | |
| #490 |
#104
25-29
|
PRO MEN | 01:29:01 | 06:34 | 04:00 | 04:16 | 05:20 | 04:24 | 05:20 | 05:59 | 05:36 | 06:02 | 05:05 | 05:07 | 04:55 | 02:47 | 06:27 | 05:47 | 04:17 | 07:13 | |
| #491 |
#105
25-29
|
PRO MEN | 01:29:14 | 06:38 | 04:26 | 04:22 | 05:44 | 03:50 | 05:59 | 04:38 | 05:47 | 05:19 | 05:59 | 04:33 | 05:50 | 02:35 | 06:06 | 04:37 | 05:34 | 07:24 | |
| #492 |
#27
45-49
|
PRO MEN | 01:29:18 | 05:52 | 04:07 | 04:15 | 05:37 | 03:39 | 05:58 | 05:04 | 05:56 | 05:30 | 06:07 | 04:38 | 05:53 | 01:55 | 05:57 | 05:47 | 05:36 | 07:34 | |
| #493 |
#112
35-39
|
PRO MEN | 01:29:20 | 05:40 | 03:34 | 04:16 | 05:15 | 04:21 | 05:45 | 07:58 | 05:36 | 03:54 | 05:49 | 04:46 | 05:34 | 02:38 | 05:48 | 07:00 | 05:00 | 06:33 | |
| #494 |
#140
30-34
|
PRO MEN | 01:29:21 | 04:56 | 03:43 | 04:21 | 04:57 | 04:13 | 05:15 | 06:29 | 05:20 | 05:42 | 05:26 | 04:50 | 05:21 | 03:44 | 05:24 | 05:47 | 04:44 | 09:16 | |
| #495 |
#113
35-39
|
PRO MEN | 01:29:27 | 06:52 | 03:57 | 04:38 | 05:25 | 04:49 | 05:39 | 07:22 | 05:20 | 05:31 | 05:08 | 05:02 | 05:03 | 02:02 | 05:12 | 05:36 | 04:33 | 07:26 | |
| #496 |
#28
45-49
|
PRO MEN | 01:29:29 | 05:39 | 03:43 | 04:36 | 05:00 | 03:52 | 05:23 | 06:41 | 05:25 | 05:59 | 05:29 | 04:48 | 05:33 | 02:51 | 05:42 | 05:19 | 04:51 | 08:47 | |
| #497 |
#9
55-59
|
PRO MEN | 01:29:43 | 05:24 | 04:15 | 04:36 | 05:35 | 03:33 | 05:50 | 06:07 | 05:50 | 05:50 | 05:50 | 04:52 | 05:41 | 02:34 | 05:50 | 05:03 | 05:00 | 08:01 | |
| #498 |
#106
25-29
|
PRO MEN | 01:29:43 | 05:02 | 03:41 | 04:45 | 05:09 | 04:03 | 05:41 | 05:48 | 05:27 | 06:27 | 06:03 | 04:54 | 05:14 | 01:47 | 05:19 | 07:29 | 04:46 | 08:18 | |
| #499 |
#114
35-39
|
PRO MEN | 01:30:25 | 05:45 | 04:03 | 04:58 | 05:29 | 04:40 | 05:39 | 05:49 | 05:42 | 05:00 | 05:36 | 05:27 | 05:47 | 02:33 | 05:58 | 05:41 | 05:01 | 07:27 | |
| #500 |
#107
25-29
|
PRO MEN | 01:30:43 | 05:57 | 03:58 | 04:17 | 05:28 | 04:09 | 06:02 | 06:53 | 06:25 | 03:44 | 06:29 | 04:57 | 05:32 | 01:52 | 05:42 | 05:54 | 05:40 | 07:53 | |
| #501 |
#115
35-39
|
PRO MEN | 01:30:48 | 05:38 | 04:02 | 04:25 | 05:20 | 04:51 | 05:16 | 05:35 | 05:28 | 05:57 | 05:33 | 05:02 | 05:21 | 02:55 | 05:30 | 07:30 | 04:51 | 07:43 | |
| #502 |
#108
25-29
|
PRO MEN | 01:30:48 | 08:16 | 03:53 | 04:59 | 05:24 | 04:43 | 05:30 | 05:18 | 05:25 | 05:12 | 05:03 | 05:09 | 06:19 | 02:32 | 05:46 | 05:55 | 04:50 | 06:43 | |
| #503 |
#141
30-34
|
PRO MEN | 01:31:16 | 05:51 | 04:06 | 04:26 | 05:15 | 03:23 | 05:49 | 05:53 | 05:34 | 04:31 | 06:08 | 04:54 | 05:43 | 02:48 | 05:56 | 06:22 | 06:04 | 08:40 | |
| #504 |
#60
40-44
|
PRO MEN | 01:31:19 | 05:51 | 04:35 | 04:20 | 06:10 | 03:49 | 06:26 | 06:53 | 06:37 | 03:50 | 06:40 | 04:35 | 06:30 | 01:56 | 06:54 | 04:49 | 05:36 | 05:57 | |
| #505 |
#36
16-24
|
PRO MEN | 01:31:36 | 09:08 | 03:55 | 04:11 | 05:29 | 03:39 | 06:04 | 06:28 | 06:15 | 05:21 | 06:14 | 04:35 | 06:06 | 02:29 | 06:08 | 04:42 | 05:46 | 05:14 | |
| #506 |
#116
35-39
|
PRO MEN | 01:31:47 | 05:30 | 04:11 | 04:17 | 05:47 | 04:10 | 05:50 | 06:22 | 05:53 | 05:51 | 06:02 | 04:29 | 05:34 | 02:29 | 05:45 | 06:42 | 05:24 | 07:38 | |
| #507 |
#142
30-34
|
PRO MEN | 01:32:05 | 08:08 | 03:59 | 04:33 | 05:19 | 04:02 | 05:44 | 06:15 | 05:43 | 04:53 | 05:46 | 05:11 | 06:00 | 02:47 | 05:57 | 05:50 | 05:21 | 06:43 | |
| #508 |
#9
50-54
|
PRO MEN | 01:32:13 | 07:02 | 04:29 | 04:37 | 05:38 | 04:09 | 05:45 | 05:32 | 05:52 | 06:36 | 05:53 | 04:56 | 05:52 | 01:31 | 05:59 | 06:18 | 05:16 | 06:54 | |
| #509 |
#143
30-34
|
PRO MEN | 01:32:14 | 07:52 | 04:10 | 04:14 | 05:45 | 03:24 | 06:35 | 05:23 | 06:57 | 04:34 | 06:49 | 04:40 | 06:32 | 01:49 | 06:43 | 05:37 | 05:34 | 05:45 | |
| #510 |
#144
30-34
|
PRO MEN | 01:32:51 | 05:50 | 04:15 | 04:33 | 08:47 | 04:24 | 05:56 | 06:37 | 05:56 | 04:44 | 06:00 | 04:43 | 05:54 | 01:55 | 05:34 | 05:59 | 06:42 | 05:10 | |
| #511 |
#117
35-39
|
PRO MEN | 01:33:19 | 05:36 | 04:00 | 04:24 | 05:35 | 04:12 | 05:28 | 06:44 | 05:47 | 06:39 | 05:57 | 04:48 | 06:00 | 02:02 | 05:53 | 07:04 | 07:05 | 06:13 | |
| #512 |
#61
40-44
|
PRO MEN | 01:34:36 | 05:08 | 03:58 | 04:37 | 05:31 | 04:51 | 06:03 | 06:08 | 05:54 | 05:49 | 06:06 | 04:59 | 05:59 | 02:17 | 06:14 | 05:44 | 06:56 | 08:32 | |
| #513 |
#62
40-44
|
PRO MEN | 01:35:13 | 05:08 | 04:15 | 04:54 | 05:18 | 04:26 | 05:27 | 06:00 | 05:40 | 05:57 | 05:35 | 04:50 | 05:26 | 02:01 | 05:26 | 06:47 | 04:51 | 13:17 | |
| #514 |
#109
25-29
|
PRO MEN | 01:35:41 | 07:24 | 03:54 | 04:17 | 05:12 | 04:48 | 06:04 | 06:18 | 05:36 | 06:17 | 06:07 | 04:53 | 05:52 | 03:14 | 05:57 | 07:06 | 05:12 | 07:37 | |
| #515 |
#145
30-34
|
PRO MEN | 01:36:03 | 07:07 | 03:37 | 04:28 | 04:55 | 03:57 | 08:39 | 07:31 | 05:17 | 04:48 | 05:08 | 04:39 | 05:03 | 02:18 | 05:39 | 07:39 | 06:38 | 08:48 | |
| #516 |
#118
35-39
|
PRO MEN | 01:36:09 | 07:05 | 04:21 | 04:13 | 05:30 | 04:08 | 06:22 | 05:53 | 06:01 | 06:22 | 06:32 | 04:47 | 06:03 | 02:26 | 06:35 | 06:44 | 05:33 | 07:40 | |
| #517 |
#110
25-29
|
PRO MEN | 01:36:09 | 06:50 | 04:05 | 04:23 | 05:10 | 03:52 | 06:17 | 04:51 | 06:24 | 05:23 | 06:21 | 05:00 | 05:46 | 02:53 | 05:40 | 06:02 | 05:09 | 12:10 | |
| #518 |
#119
35-39
|
PRO MEN | 01:36:17 | 09:14 | 04:14 | 04:36 | 05:42 | 03:45 | 05:52 | 06:18 | 05:50 | 05:38 | 05:56 | 04:42 | 05:51 | 01:49 | 05:50 | 06:00 | 08:07 | 07:01 | |
| #519 |
#111
25-29
|
PRO MEN | 01:36:51 | 06:43 | 03:37 | 04:40 | 05:24 | 04:27 | 06:08 | 06:14 | 06:02 | 05:48 | 06:43 | 05:11 | 06:14 | 01:59 | 06:26 | 06:21 | 05:57 | 09:04 | |
| #520 |
#120
35-39
|
PRO MEN | 01:37:16 | 07:49 | 04:34 | 05:02 | 06:05 | 04:26 | 06:10 | 06:12 | 06:26 | 05:42 | 06:23 | 05:05 | 06:26 | 02:05 | 06:26 | 06:01 | 05:44 | 06:48 | |
| #521 |
#37
16-24
|
PRO MEN | 01:37:20 | 07:18 | 07:27 | 04:12 | 05:17 | 03:52 | 06:06 | 06:51 | 05:51 | 05:00 | 05:46 | 04:39 | 05:53 | 02:20 | 05:34 | 06:40 | 05:28 | 09:15 | |
| #522 |
#121
35-39
|
PRO MEN | 01:37:25 | 06:35 | 04:30 | 04:39 | 06:07 | 05:10 | 06:41 | 05:21 | 06:42 | 04:58 | 07:00 | 05:12 | 06:24 | 02:11 | 06:39 | 05:21 | 06:17 | 07:46 | |
| #523 |
#122
35-39
|
PRO MEN | 01:38:03 | 06:05 | 04:08 | 04:25 | 05:43 | 04:34 | 06:17 | 06:37 | 06:12 | 06:36 | 06:17 | 04:46 | 06:10 | 02:15 | 06:17 | 07:15 | 06:39 | 07:53 | |
| #524 |
#63
40-44
|
PRO MEN | 01:38:20 | 06:00 | 04:13 | 04:37 | 05:39 | 04:39 | 06:39 | 05:59 | 06:36 | 05:35 | 07:02 | 05:04 | 06:26 | 02:32 | 06:30 | 07:49 | 05:46 | 07:25 | |
| #525 |
#64
40-44
|
PRO MEN | 01:38:22 | 07:43 | 04:19 | 04:39 | 05:37 | 03:53 | 05:50 | 06:01 | 05:45 | 06:35 | 05:57 | 05:29 | 05:45 | 02:34 | 05:59 | 05:45 | 06:38 | 10:01 | |
| #526 |
#29
45-49
|
PRO MEN | 01:38:23 | 05:20 | 04:11 | 04:21 | 05:44 | 04:44 | 06:03 | 06:16 | 06:25 | 05:35 | 06:54 | 04:52 | 06:33 | 02:12 | 06:26 | 07:08 | 05:27 | 10:22 | |
| #527 |
#123
35-39
|
PRO MEN | 01:38:29 | 06:13 | 04:07 | 04:16 | 07:31 | 04:10 | 06:02 | 05:53 | 06:16 | 06:36 | 06:20 | 04:40 | 06:18 | 01:49 | 06:10 | 06:08 | 05:51 | 10:18 | |
| #528 |
#30
45-49
|
PRO MEN | 01:38:55 | 08:46 | 04:07 | 04:19 | 05:33 | 04:40 | 05:32 | 07:31 | 06:17 | 05:51 | 06:21 | 04:56 | 06:09 | 02:19 | 06:18 | 06:56 | 06:26 | 07:01 | |
| #529 |
#124
35-39
|
PRO MEN | 01:39:19 | 09:20 | 03:32 | 04:36 | 05:27 | 05:38 | 06:05 | 07:14 | 06:07 | 02:16 | 06:05 | 05:14 | 05:59 | 02:17 | 05:49 | 06:18 | 05:10 | 12:20 | |
| #530 |
#125
35-39
|
PRO MEN | 01:40:01 | 07:39 | 04:18 | 04:20 | 05:51 | 04:06 | 06:12 | 07:02 | 06:21 | 07:34 | 06:12 | 04:48 | 06:06 | 02:52 | 06:00 | 07:15 | 05:24 | 08:09 | |
| #531 |
#65
40-44
|
PRO MEN | 01:40:17 | 07:31 | 04:32 | 04:35 | 06:12 | 04:30 | 06:15 | 05:23 | 06:30 | 05:52 | 06:56 | 05:12 | 06:40 | 03:09 | 06:39 | 06:45 | 06:09 | 07:34 | |
| #532 |
#10
55-59
|
PRO MEN | 01:40:20 | 07:09 | 03:59 | 04:37 | 08:29 | 04:26 | 05:41 | 06:54 | 05:49 | 06:56 | 05:48 | 05:16 | 06:12 | 02:34 | 06:19 | 07:26 | 05:08 | 07:44 | |
| #533 |
#126
35-39
|
PRO MEN | 01:40:56 | 07:06 | 04:16 | 04:19 | 05:45 | 04:06 | 09:18 | 06:25 | 06:31 | 06:07 | 06:54 | 04:52 | 06:28 | 02:59 | 06:34 | 05:25 | 05:50 | 08:07 | |
| #534 |
#66
40-44
|
PRO MEN | 01:41:09 | 06:48 | 04:29 | 04:21 | 05:44 | 06:13 | 05:47 | 06:37 | 05:59 | 06:27 | 06:07 | 04:52 | 06:06 | 02:41 | 06:13 | 07:24 | 05:17 | 10:12 | |
| #535 |
#67
40-44
|
PRO MEN | 01:41:09 | 05:25 | 05:28 | 04:16 | 08:26 | 03:55 | 08:33 | 05:07 | 08:35 | 05:35 | 05:40 | 04:35 | 08:42 | 02:30 | 08:38 | 04:55 | 04:40 | 06:16 | |
| #536 |
#10
50-54
|
PRO MEN | 01:41:27 | 06:49 | 04:04 | 04:47 | 08:30 | 03:45 | 05:27 | 06:39 | 05:33 | 07:08 | 09:01 | 05:00 | 05:44 | 02:12 | 08:44 | 05:36 | 04:54 | 07:45 | |
| #537 |
#38
16-24
|
PRO MEN | 01:42:00 | 16:15 | 04:35 | 03:58 | 04:31 | 04:25 | 05:17 | 05:34 | 05:42 | 05:49 | 05:34 | 04:30 | 06:15 | 01:35 | 05:45 | 06:10 | 04:52 | 11:22 | |
| #538 |
#68
40-44
|
PRO MEN | 01:42:48 | 06:34 | 04:22 | 04:30 | 06:00 | 03:51 | 06:26 | 06:51 | 06:38 | 06:20 | 06:43 | 05:00 | 06:36 | 02:36 | 06:30 | 06:08 | 05:55 | 11:58 | |
| #539 |
#146
30-34
|
PRO MEN | 01:43:20 | 05:43 | 04:03 | 04:50 | 05:15 | 05:00 | 05:33 | 07:15 | 05:30 | 06:53 | 05:43 | 05:14 | 05:27 | 03:14 | 05:28 | 08:16 | 04:52 | 15:14 | |
| #540 |
#69
40-44
|
PRO MEN | 01:44:39 | 06:36 | 03:46 | 04:47 | 05:13 | 06:15 | 05:22 | 07:01 | 05:17 | 05:43 | 05:24 | 05:01 | 05:44 | 03:33 | 05:44 | 10:19 | 05:37 | 13:23 | |
| #541 |
#31
45-49
|
PRO MEN | 01:44:52 | 08:51 | 04:13 | 04:20 | 05:40 | 04:35 | 06:10 | 06:20 | 08:20 | 05:53 | 06:18 | 05:02 | 06:14 | 02:32 | 06:22 | 06:03 | 08:33 | 09:33 | |
| #542 |
#127
35-39
|
PRO MEN | 01:46:10 | 08:29 | 04:23 | 04:44 | 05:31 | 04:26 | 06:15 | 08:59 | 05:50 | 07:12 | 05:46 | 05:23 | 05:52 | 02:59 | 05:52 | 07:57 | 05:11 | 11:29 | |
| #543 |
#11
50-54
|
PRO MEN | 01:46:18 | 07:03 | 03:59 | 04:28 | 05:29 | 05:14 | 05:38 | 07:23 | 06:09 | 06:58 | 07:03 | 05:25 | 06:35 | 02:52 | 06:51 | 07:45 | 06:13 | 11:23 | |
| #544 |
#147
30-34
|
PRO MEN | 01:46:39 | 06:45 | 04:08 | 04:21 | 05:31 | 05:47 | 06:00 | 06:08 | 05:55 | 07:43 | 06:08 | 04:52 | 06:06 | 02:44 | 06:03 | 09:32 | 06:16 | 12:46 | |
| #545 |
#128
35-39
|
PRO MEN | 01:46:52 | 09:01 | 04:10 | 04:21 | 05:30 | 04:08 | 06:08 | 06:58 | 06:32 | 08:45 | 06:40 | 04:50 | 06:22 | 02:42 | 06:56 | 08:35 | 06:24 | 08:59 | |
| #546 |
#112
25-29
|
PRO MEN | 01:47:35 | 09:43 | 05:17 | 04:16 | 04:53 | 04:44 | 11:36 | 07:31 | 06:32 | 06:09 | 07:14 | 05:30 | 06:02 | 00:54 | 05:45 | 05:01 | 09:05 | 07:31 | |
| #547 |
#39
16-24
|
PRO MEN | 01:50:01 | 06:56 | 04:02 | 04:56 | 05:39 | 04:54 | 07:03 | 07:51 | 06:14 | 06:50 | 06:43 | 05:01 | 06:20 | 02:48 | 06:10 | 06:13 | 06:52 | 15:37 | |
| #548 |
#32
45-49
|
PRO MEN | 01:51:49 | 08:48 | 04:14 | 04:31 | 05:35 | 04:41 | 14:35 | 04:49 | 05:53 | 07:47 | 06:05 | 05:18 | 06:06 | 03:07 | 07:20 | 07:33 | 05:41 | 09:55 | |
| #549 |
#70
40-44
|
PRO MEN | 01:52:26 | 11:17 | 04:19 | 04:18 | 06:09 | 05:39 | 06:51 | 08:26 | 06:54 | 06:56 | 07:07 | 05:28 | 08:32 | 02:09 | 08:10 | 04:42 | 07:43 | 07:54 | |
| #550 |
#40
16-24
|
PRO MEN | 01:54:01 | 10:47 | 03:51 | 04:40 | 05:27 | 05:27 | 06:08 | 06:44 | 06:34 | 07:13 | 06:46 | 05:41 | 06:35 | 02:39 | 06:17 | 09:36 | 05:43 | 14:00 | |
| #551 |
#113
25-29
|
PRO MEN | 01:54:45 | 11:58 | 04:38 | 05:13 | 05:59 | 05:18 | 06:49 | 07:17 | 06:55 | 07:06 | 06:56 | 06:05 | 06:27 | 02:25 | 06:29 | 07:38 | 06:52 | 10:48 | |
| #552 |
#148
30-34
|
PRO MEN | 01:54:45 | 00:00 | 03:29 | 04:38 | 07:27 | 05:55 | 06:46 | 07:57 | 06:55 | 07:41 | 06:43 | 04:36 | 06:57 | 02:35 | 09:28 | 07:02 | 07:04 | 11:09 | |
| #553 |
#114
25-29
|
PRO MEN | 01:56:24 | 09:01 | 06:23 | 05:09 | 06:15 | 05:15 | 06:31 | 07:19 | 06:40 | 07:48 | 06:58 | 05:30 | 06:29 | 02:03 | 06:16 | 06:16 | 05:44 | 16:54 | |
| #554 |
#71
40-44
|
PRO MEN | 02:10:12 | 07:32 | 04:10 | 04:25 | 05:41 | 04:24 | 08:59 | 05:35 | 09:07 | 09:54 | 09:50 | 05:15 | 09:22 | 03:50 | 09:36 | 06:42 | 12:57 | 13:01 | |
| #555 |
#115
25-29
|
PRO MEN | 02:17:29 | 10:13 | 04:27 | 04:41 | 08:54 | 05:36 | 10:25 | 12:30 | 11:29 | 05:39 | 10:50 | 06:13 | 08:07 | 04:09 | 07:49 | 08:00 | 07:25 | 11:08 | |
| #556 |
#129
35-39
|
PRO MEN | 02:35:11 | 09:15 | 04:14 | 05:36 | 05:41 | 07:13 | 06:29 | 14:07 | 06:29 | 11:11 | 06:54 | 06:07 | 06:27 | 07:19 | 06:28 | 13:21 | 06:46 | 31:40 |