HYROX Athens 2026
Tuesday, 27 October 2026
• Greece
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 |
#1
U40
|
RELAY WOMEN | 01:07:56 | 05:06 | 04:54 | 04:55 | 04:01 | 02:58 | 03:58 | 04:38 | 03:58 | 03:00 | 03:50 | 04:32 | 04:25 | 02:09 | 04:14 | 04:00 | 04:02 | 03:24 | |
| #2 |
#1
40+
|
RELAY WOMEN | 01:12:49 | 05:42 | 04:17 | 05:04 | 04:26 | 02:36 | 04:31 | 04:49 | 03:51 | 04:44 | 04:47 | 05:10 | 05:03 | 01:44 | 03:50 | 03:16 | 04:28 | 04:38 | |
| #3 |
#2
U40
|
RELAY WOMEN | 01:15:49 | 06:14 | 05:05 | 04:59 | 05:28 | 02:38 | 04:37 | 03:40 | 04:17 | 04:46 | 04:23 | 04:42 | 05:28 | 01:57 | 04:44 | 03:44 | 04:54 | 04:20 | |
| #4 |
#2
40+
|
RELAY WOMEN | 01:18:52 | 06:28 | 05:26 | 05:20 | 04:57 | 02:44 | 04:43 | 04:34 | 04:06 | 05:52 | 05:29 | 05:08 | 04:42 | 01:39 | 04:37 | 04:07 | 04:37 | 04:31 | |
| #5 |
#3
U40
|
RELAY WOMEN | 01:20:21 | 05:54 | 06:15 | 06:03 | 04:36 | 03:13 | 04:30 | 04:32 | 04:31 | 04:51 | 04:48 | 05:23 | 04:43 | 02:06 | 04:36 | 03:33 | 05:12 | 05:44 | |
| #6 |
#3
40+
|
RELAY WOMEN | 01:23:40 | 07:05 | 05:03 | 05:20 | 05:07 | 03:03 | 06:11 | 05:00 | 04:52 | 05:09 | 04:27 | 04:55 | 05:03 | 01:55 | 05:39 | 04:56 | 05:11 | 04:52 | |
| #7 |
#4
U40
|
RELAY WOMEN | 01:24:49 | 06:37 | 06:36 | 05:16 | 05:05 | 03:11 | 05:45 | 04:30 | 04:48 | 05:33 | 05:12 | 05:10 | 04:54 | 01:48 | 05:11 | 04:16 | 05:35 | 05:31 | |
| #8 |
#4
40+
|
RELAY WOMEN | 01:29:44 | 06:09 | 06:21 | 06:05 | 04:50 | 02:39 | 05:00 | 05:34 | 04:59 | 06:14 | 04:55 | 04:59 | 05:00 | 02:43 | 05:25 | 06:38 | 07:11 | 05:08 |
Performance Engineering Report: HYROX Athens 2026
Physiological segment breakdown across 8 timed finishers at Athens.
At HYROX Athens 2026, the overall finisher cohort recorded a median time of 01:20:21. Crossing into the top quartile (Top 25%) required a time under 01:15:49, while the Top 10% benchmark settled at 01:07:56. Total competition time was partitioned into 49.5% compromised running, 42.9% functional strength stations, and 7.8% Roxzone transition time.
Segment telemetry across Athens indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.
The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.