HYROX Delhi 2026
Tuesday, 27 October 2026
• India
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 |
#1
35-39
|
PRO WOMEN | 01:04:10 | 03:29 | 00:00 | 04:27 | 00:00 | 02:40 | 00:00 | 04:10 | 00:00 | 03:27 | 00:00 | 04:42 | 00:00 | 01:54 | 00:00 | 03:25 | 00:00 | 04:39 | |
| #2 |
#2
35-39
|
PRO WOMEN | 01:06:11 | 03:51 | 00:00 | 04:15 | 00:00 | 02:57 | 00:00 | 03:40 | 00:00 | 03:21 | 00:00 | 04:41 | 00:00 | 01:49 | 00:00 | 03:52 | 00:00 | 04:32 | |
| #3 |
#1
45-49
|
PRO WOMEN | 01:13:52 | 03:54 | 00:00 | 04:51 | 00:00 | 03:35 | 00:00 | 04:20 | 00:00 | 04:06 | 00:00 | 04:50 | 00:00 | 02:23 | 00:00 | 03:38 | 00:00 | 05:32 | |
| #4 |
#1
30-34
|
PRO WOMEN | 01:17:02 | 04:46 | 00:00 | 05:00 | 00:00 | 03:11 | 00:00 | 04:46 | 00:00 | 03:49 | 00:00 | 04:46 | 00:00 | 02:12 | 00:00 | 03:52 | 00:00 | 05:24 | |
| #5 |
#1
40-44
|
PRO WOMEN | 01:18:23 | 04:04 | 00:00 | 04:44 | 00:00 | 03:29 | 00:00 | 06:19 | 00:00 | 05:19 | 00:00 | 05:08 | 00:00 | 02:21 | 00:00 | 04:43 | 00:00 | 05:56 | |
| #6 |
#2
30-34
|
PRO WOMEN | 01:26:17 | 04:45 | 00:00 | 04:43 | 00:00 | 04:38 | 00:00 | 06:35 | 00:00 | 04:54 | 00:00 | 05:17 | 00:00 | 02:11 | 00:00 | 04:48 | 00:00 | 08:49 | |
| #7 |
#3
30-34
|
PRO WOMEN | 01:28:21 | 04:32 | 00:00 | 04:58 | 00:00 | 02:50 | 00:00 | 04:54 | 00:00 | 07:09 | 00:00 | 05:11 | 00:00 | 02:57 | 00:00 | 05:05 | 00:00 | 06:05 | |
| #8 |
#2
45-49
|
PRO WOMEN | 01:28:35 | 04:38 | 00:00 | 05:15 | 00:00 | 04:18 | 00:00 | 06:17 | 00:00 | 05:16 | 00:00 | 05:44 | 00:00 | 02:30 | 00:00 | 05:14 | 00:00 | 07:42 | |
| #9 |
#1
25-29
|
PRO WOMEN | 01:29:06 | 05:31 | 00:00 | 04:47 | 00:00 | 03:57 | 00:00 | 07:02 | 00:00 | 05:49 | 00:00 | 05:00 | 00:00 | 02:43 | 00:00 | 05:18 | 00:00 | 08:31 | |
| #10 |
#3
35-39
|
PRO WOMEN | 01:29:32 | 06:03 | 00:00 | 05:22 | 00:00 | 03:37 | 00:00 | 05:52 | 00:00 | 05:58 | 00:00 | 05:39 | 00:00 | 02:20 | 00:00 | 06:23 | 00:00 | 05:30 | |
| #11 |
#1
16-24
|
PRO WOMEN | 01:30:33 | 04:52 | 00:00 | 05:22 | 00:00 | 04:30 | 00:00 | 06:15 | 00:00 | 03:45 | 00:00 | 05:33 | 00:00 | 03:40 | 00:00 | 06:03 | 00:00 | 07:52 | |
| #12 |
#2
40-44
|
PRO WOMEN | 01:30:49 | 06:33 | 00:00 | 05:18 | 00:00 | 03:52 | 00:00 | 06:53 | 00:00 | 06:25 | 00:00 | 06:08 | 00:00 | 02:33 | 00:00 | 05:47 | 00:00 | 06:43 | |
| #13 |
#3
40-44
|
PRO WOMEN | 01:32:08 | 05:25 | 00:00 | 05:34 | 00:00 | 03:55 | 00:00 | 06:17 | 00:00 | 05:15 | 00:00 | 05:49 | 00:00 | 02:35 | 00:00 | 05:49 | 00:00 | 07:32 | |
| #14 |
#4
35-39
|
PRO WOMEN | 01:34:04 | 06:05 | 00:00 | 05:39 | 00:00 | 03:57 | 00:00 | 07:22 | 00:00 | 05:57 | 00:00 | 06:24 | 00:00 | 02:46 | 00:00 | 06:31 | 00:00 | 06:22 | |
| #15 |
#4
30-34
|
PRO WOMEN | 01:34:23 | 07:35 | 00:00 | 05:07 | 00:00 | 04:45 | 00:00 | 06:12 | 00:00 | 05:25 | 00:00 | 05:09 | 00:00 | 02:43 | 00:00 | 06:46 | 00:00 | 08:05 | |
| #16 |
#5
30-34
|
PRO WOMEN | 01:34:56 | 07:51 | 00:00 | 05:16 | 00:00 | 04:17 | 00:00 | 05:10 | 00:00 | 05:31 | 00:00 | 05:26 | 00:00 | 01:54 | 00:00 | 05:49 | 00:00 | 08:29 | |
| #17 |
#5
35-39
|
PRO WOMEN | 01:35:12 | 05:28 | 00:00 | 05:22 | 00:00 | 03:10 | 00:00 | 08:43 | 00:00 | 04:59 | 00:00 | 05:10 | 00:00 | 02:03 | 00:00 | 05:47 | 00:00 | 06:46 | |
| #18 |
#2
25-29
|
PRO WOMEN | 01:36:07 | 05:37 | 00:00 | 05:08 | 00:00 | 05:26 | 00:00 | 06:46 | 00:00 | 06:32 | 00:00 | 05:31 | 00:00 | 02:54 | 00:00 | 05:54 | 00:00 | 07:47 | |
| #19 |
#3
25-29
|
PRO WOMEN | 01:38:58 | 05:12 | 00:00 | 05:34 | 00:00 | 05:28 | 00:00 | 08:02 | 00:00 | 06:12 | 00:00 | 05:36 | 00:00 | 03:22 | 00:00 | 07:14 | 00:00 | 11:20 | |
| #20 |
#4
25-29
|
PRO WOMEN | 01:39:06 | 06:43 | 00:00 | 05:40 | 00:00 | 04:08 | 00:00 | 06:14 | 00:00 | 05:38 | 00:00 | 05:41 | 00:00 | 02:49 | 00:00 | 05:26 | 00:00 | 06:31 | |
| #21 |
#6
30-34
|
PRO WOMEN | 01:39:26 | 06:03 | 00:00 | 05:03 | 00:00 | 04:24 | 00:00 | 07:02 | 00:00 | 08:23 | 00:00 | 05:28 | 00:00 | 02:43 | 00:00 | 07:38 | 00:00 | 06:53 | |
| #22 |
#5
25-29
|
PRO WOMEN | 01:40:43 | 06:38 | 00:00 | 05:16 | 00:00 | 04:27 | 00:00 | 07:42 | 00:00 | 05:59 | 00:00 | 05:25 | 00:00 | 02:18 | 00:00 | 05:57 | 00:00 | 09:24 | |
| #23 |
#4
40-44
|
PRO WOMEN | 01:41:31 | 06:59 | 00:00 | 05:04 | 00:00 | 03:25 | 00:00 | 05:56 | 00:00 | 06:32 | 00:00 | 05:44 | 00:00 | 01:58 | 00:00 | 07:39 | 00:00 | 09:04 | |
| #24 |
#2
16-24
|
PRO WOMEN | 01:42:25 | 05:47 | 00:00 | 05:49 | 00:00 | 04:11 | 00:00 | 07:41 | 00:00 | 05:37 | 00:00 | 05:42 | 00:00 | 03:23 | 00:00 | 07:07 | 00:00 | 08:35 | |
| #25 |
#1
50-54
|
PRO WOMEN | 01:44:38 | 06:23 | 00:00 | 05:37 | 00:00 | 05:24 | 00:00 | 10:39 | 00:00 | 06:15 | 00:00 | 05:42 | 00:00 | 05:35 | 00:00 | 05:22 | 00:00 | 12:58 | |
| #26 |
#6
35-39
|
PRO WOMEN | 01:44:51 | 08:25 | 00:00 | 04:55 | 00:00 | 03:29 | 00:00 | 05:45 | 00:00 | 05:46 | 00:00 | 05:48 | 00:00 | 03:09 | 00:00 | 05:49 | 00:00 | 07:11 | |
| #27 |
#7
30-34
|
PRO WOMEN | 01:45:16 | 08:37 | 00:00 | 05:27 | 00:00 | 04:46 | 00:00 | 08:10 | 00:00 | 05:34 | 00:00 | 05:57 | 00:00 | 03:28 | 00:00 | 07:01 | 00:00 | 10:23 | |
| #28 |
#3
45-49
|
PRO WOMEN | 01:45:27 | 07:23 | 00:00 | 05:31 | 00:00 | 05:15 | 00:00 | 09:11 | 00:00 | 06:03 | 00:00 | 06:05 | 00:00 | 02:26 | 00:00 | 07:14 | 00:00 | 12:15 | |
| #29 |
#6
25-29
|
PRO WOMEN | 01:49:15 | 07:52 | 00:00 | 05:01 | 00:00 | 05:15 | 00:00 | 08:18 | 00:00 | 06:50 | 00:00 | 05:30 | 00:00 | 02:34 | 00:00 | 05:48 | 00:00 | 13:16 | |
| #30 |
#7
25-29
|
PRO WOMEN | 01:50:30 | 06:51 | 00:00 | 05:13 | 00:00 | 04:38 | 00:00 | 07:57 | 00:00 | 04:49 | 00:00 | 05:19 | 00:00 | 03:26 | 00:00 | 05:24 | 00:00 | 05:06 | |
| #31 |
#7
35-39
|
PRO WOMEN | 01:51:12 | 06:31 | 00:00 | 05:39 | 00:00 | 04:15 | 00:00 | 08:31 | 00:00 | 06:08 | 00:00 | 06:03 | 00:00 | 03:37 | 00:00 | 07:34 | 00:00 | 09:25 | |
| #32 |
#2
50-54
|
PRO WOMEN | 01:51:28 | 05:35 | 00:00 | 05:22 | 00:00 | 04:08 | 00:00 | 08:18 | 00:00 | 06:59 | 00:00 | 05:54 | 00:00 | 02:44 | 00:00 | 07:07 | 00:00 | 15:46 | |
| #33 |
#5
40-44
|
PRO WOMEN | 01:51:45 | 08:14 | 00:00 | 05:25 | 00:00 | 05:04 | 00:00 | 08:53 | 00:00 | 06:34 | 00:00 | 05:51 | 00:00 | 03:24 | 00:00 | 06:41 | 00:00 | 09:32 | |
| #34 |
#4
45-49
|
PRO WOMEN | 01:52:53 | 08:53 | 00:00 | 05:53 | 00:00 | 05:14 | 00:00 | 08:06 | 00:00 | 05:49 | 00:00 | 06:25 | 00:00 | 03:25 | 00:00 | 06:37 | 00:00 | 08:20 | |
| #35 |
#8
30-34
|
PRO WOMEN | 01:53:06 | 10:37 | 00:00 | 05:20 | 00:00 | 03:47 | 00:00 | 08:12 | 00:00 | 06:40 | 00:00 | 05:50 | 00:00 | 03:43 | 00:00 | 06:51 | 00:00 | 06:59 | |
| #36 |
#5
45-49
|
PRO WOMEN | 01:53:54 | 08:16 | 00:00 | 05:27 | 00:00 | 05:50 | 00:00 | 10:42 | 00:00 | 07:31 | 00:00 | 06:11 | 00:00 | 03:24 | 00:00 | 07:17 | 00:00 | 08:55 | |
| #37 |
#8
25-29
|
PRO WOMEN | 01:56:55 | 08:08 | 00:00 | 04:55 | 00:00 | 03:17 | 00:00 | 07:28 | 00:00 | 08:14 | 00:00 | 05:25 | 00:00 | 02:53 | 00:00 | 07:20 | 00:00 | 15:01 | |
| #38 |
#3
50-54
|
PRO WOMEN | 01:57:24 | 09:00 | 00:00 | 05:37 | 00:00 | 05:11 | 00:00 | 08:40 | 00:00 | 06:17 | 00:00 | 06:17 | 00:00 | 02:41 | 00:00 | 05:43 | 00:00 | 08:52 | |
| #39 |
#8
35-39
|
PRO WOMEN | 01:59:43 | 08:44 | 00:00 | 04:58 | 00:00 | 05:35 | 00:00 | 07:31 | 00:00 | 09:09 | 00:00 | 05:23 | 00:00 | 03:17 | 00:00 | 09:19 | 00:00 | 08:33 | |
| #40 |
#6
40-44
|
PRO WOMEN | 02:04:00 | 12:44 | 00:00 | 05:47 | 00:00 | 07:06 | 00:00 | 08:42 | 00:00 | 09:31 | 00:00 | 05:44 | 00:00 | 04:35 | 00:00 | 08:02 | 00:00 | 13:51 | |
| #41 |
#9
30-34
|
PRO WOMEN | 02:06:33 | 07:23 | 00:00 | 05:42 | 00:00 | 07:01 | 00:00 | 10:38 | 00:00 | 05:43 | 00:00 | 06:42 | 00:00 | 02:44 | 00:00 | 07:02 | 00:00 | 12:16 | |
| #42 |
#9
25-29
|
PRO WOMEN | 02:07:57 | 07:36 | 00:00 | 05:58 | 00:00 | 05:07 | 00:00 | 13:22 | 00:00 | 07:37 | 00:00 | 05:55 | 00:00 | 03:59 | 00:00 | 07:29 | 00:00 | 10:39 | |
| #43 |
#10
30-34
|
PRO WOMEN | 02:10:05 | 07:49 | 00:00 | 05:57 | 00:00 | 05:35 | 00:00 | 12:00 | 00:00 | 08:05 | 00:00 | 06:23 | 00:00 | 03:29 | 00:00 | 08:30 | 00:00 | 14:10 | |
| #44 |
#7
40-44
|
PRO WOMEN | 02:13:26 | 10:42 | 00:00 | 05:51 | 00:00 | 06:27 | 00:00 | 11:21 | 00:00 | 07:24 | 00:00 | 07:08 | 00:00 | 04:01 | 00:00 | 09:04 | 00:00 | 20:00 | |
| #45 |
#8
40-44
|
PRO WOMEN | 02:14:43 | 12:08 | 00:00 | 05:18 | 00:00 | 05:27 | 00:00 | 12:06 | 00:00 | 08:01 | 00:00 | 06:09 | 00:00 | 03:24 | 00:00 | 10:00 | 00:00 | 14:18 | |
| #46 |
#3
16-24
|
PRO WOMEN | 02:16:31 | 12:26 | 00:00 | 05:41 | 00:00 | 05:45 | 00:00 | 10:59 | 00:00 | 07:50 | 00:00 | 06:27 | 00:00 | 04:04 | 00:00 | 10:15 | 00:00 | 08:28 | |
| #47 |
#9
35-39
|
PRO WOMEN | 02:17:42 | 10:15 | 00:00 | 05:11 | 00:00 | 04:43 | 00:00 | 10:34 | 00:00 | 09:08 | 00:00 | 05:50 | 00:00 | 03:18 | 00:00 | 08:30 | 00:00 | 19:47 | |
| #48 |
#10
25-29
|
PRO WOMEN | 02:20:19 | 12:25 | 00:00 | 05:53 | 00:00 | 05:50 | 00:00 | 07:10 | 00:00 | 09:24 | 00:00 | 05:48 | 00:00 | 03:45 | 00:00 | 06:50 | 00:00 | 15:09 | |
| #49 |
#11
25-29
|
PRO WOMEN | 02:23:46 | 10:18 | 00:00 | 05:53 | 00:00 | 06:01 | 00:00 | 09:46 | 00:00 | 09:48 | 00:00 | 06:47 | 00:00 | 04:14 | 00:00 | 09:18 | 00:00 | 20:00 | |
| #50 |
#12
25-29
|
PRO WOMEN | 02:26:02 | 09:07 | 00:00 | 06:03 | 00:00 | 07:08 | 00:00 | 12:00 | 00:00 | 11:24 | 00:00 | 06:35 | 00:00 | 04:04 | 00:00 | 11:55 | 00:00 | 10:53 |
Performance Engineering Report: HYROX Delhi 2026
Physiological segment breakdown across 62 timed finishers at Delhi.
At HYROX Delhi 2026, the overall finisher cohort recorded a median time of 01:51:28. Crossing into the top quartile (Top 25%) required a time under 01:34:56, while the Top 10% benchmark settled at 01:28:21. Total competition time was partitioned into 0.0% compromised running, 46.6% functional strength stations, and 6.9% Roxzone transition time.
Segment telemetry across Delhi indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.
The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.