Race Leaderboard
HYROX Nice 2026
Thursday, 29 October 2026
• France
Total Participants
5,303
3,594 timed entries
Finishers
419
Timed results
Typical (Median)
01:17:16
P50 benchmark
Fastest 25%
01:08:26
P75 cutoff
Fastest 10%
01:02:54
P90 cutoff
Venue Fingerprint
45.6% R ·
47.5% S ·
6.9% Z
Run / Station / Roxzone
PRO MEN
PRO WOMEN
OPEN MEN
OPEN WOMEN
DOUBLES MEN
DOUBLES WOMEN
ADAPTIVE MALE
ADAPTIVE FEMALE
DOUBLES MIXED
SHOWING 100 OF 419 ATHLETES
PRO MEN
TOTAL TIME
00:55:53
ROXZONE
03:49
RUNS
28:11
1. SKIERG
03:50
2. SLED PUSH
02:38
3. SLED PULL
03:03
4. BURPEES
02:42
5. ROW
03:57
6. FARMERS
01:24
7. LUNGES
02:37
8. WALL BALLS
03:51
RUN 1 (1KM)
02:49
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
00:56:18
ROXZONE
03:55
RUNS
30:22
1. SKIERG
03:52
2. SLED PUSH
01:46
3. SLED PULL
02:55
4. BURPEES
02:09
5. ROW
03:53
6. FARMERS
01:18
7. LUNGES
02:36
8. WALL BALLS
03:41
RUN 1 (1KM)
02:48
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:50
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
00:56:32
ROXZONE
03:44
RUNS
28:38
1. SKIERG
03:50
2. SLED PUSH
02:27
3. SLED PULL
03:29
4. BURPEES
02:46
5. ROW
03:48
6. FARMERS
01:23
7. LUNGES
03:05
8. WALL BALLS
03:31
RUN 1 (1KM)
02:44
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
00:56:37
ROXZONE
03:41
RUNS
27:39
1. SKIERG
03:56
2. SLED PUSH
02:32
3. SLED PULL
03:29
4. BURPEES
02:47
5. ROW
03:56
6. FARMERS
01:20
7. LUNGES
02:43
8. WALL BALLS
04:40
RUN 1 (1KM)
02:36
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
00:56:42
ROXZONE
03:41
RUNS
27:24
1. SKIERG
03:52
2. SLED PUSH
03:45
3. SLED PULL
03:07
4. BURPEES
02:48
5. ROW
03:51
6. FARMERS
01:14
7. LUNGES
02:41
8. WALL BALLS
04:26
RUN 1 (1KM)
02:38
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
00:56:54
ROXZONE
03:50
RUNS
28:04
1. SKIERG
03:50
2. SLED PUSH
02:45
3. SLED PULL
03:15
4. BURPEES
02:31
5. ROW
03:56
6. FARMERS
01:30
7. LUNGES
03:10
8. WALL BALLS
04:12
RUN 1 (1KM)
02:38
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:39
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
00:57:30
ROXZONE
03:50
RUNS
28:18
1. SKIERG
03:50
2. SLED PUSH
03:33
3. SLED PULL
03:31
4. BURPEES
02:39
5. ROW
03:59
6. FARMERS
01:26
7. LUNGES
02:45
8. WALL BALLS
03:45
RUN 1 (1KM)
02:40
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
00:57:38
ROXZONE
03:42
RUNS
27:13
1. SKIERG
03:59
2. SLED PUSH
02:46
3. SLED PULL
03:54
4. BURPEES
02:25
5. ROW
03:58
6. FARMERS
01:34
7. LUNGES
03:22
8. WALL BALLS
04:53
RUN 1 (1KM)
02:37
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
00:58:27
ROXZONE
03:51
RUNS
28:37
1. SKIERG
04:04
2. SLED PUSH
02:51
3. SLED PULL
04:15
4. BURPEES
02:17
5. ROW
04:02
6. FARMERS
01:26
7. LUNGES
02:39
8. WALL BALLS
04:32
RUN 1 (1KM)
02:41
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:46
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
00:58:29
ROXZONE
04:03
RUNS
30:18
1. SKIERG
03:58
2. SLED PUSH
02:25
3. SLED PULL
03:17
4. BURPEES
02:35
5. ROW
04:08
6. FARMERS
01:20
7. LUNGES
02:49
8. WALL BALLS
03:45
RUN 1 (1KM)
02:50
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:51
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
00:58:31
ROXZONE
03:57
RUNS
28:33
1. SKIERG
03:52
2. SLED PUSH
02:33
3. SLED PULL
03:32
4. BURPEES
03:05
5. ROW
03:59
6. FARMERS
01:39
7. LUNGES
03:03
8. WALL BALLS
04:25
RUN 1 (1KM)
02:44
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
00:58:31
ROXZONE
04:08
RUNS
26:01
1. SKIERG
03:56
2. SLED PUSH
03:09
3. SLED PULL
03:27
4. BURPEES
02:49
5. ROW
03:59
6. FARMERS
01:25
7. LUNGES
02:39
8. WALL BALLS
03:43
RUN 1 (1KM)
02:38
RUN 2 (1KM)
--:--
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
00:59:05
ROXZONE
03:48
RUNS
28:13
1. SKIERG
03:54
2. SLED PUSH
03:15
3. SLED PULL
03:50
4. BURPEES
02:51
5. ROW
03:58
6. FARMERS
01:38
7. LUNGES
03:15
8. WALL BALLS
04:33
RUN 1 (1KM)
02:48
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
00:59:09
ROXZONE
03:54
RUNS
27:45
1. SKIERG
04:02
2. SLED PUSH
03:51
3. SLED PULL
03:58
4. BURPEES
02:50
5. ROW
04:04
6. FARMERS
01:36
7. LUNGES
03:20
8. WALL BALLS
03:55
RUN 1 (1KM)
02:50
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
00:59:10
ROXZONE
03:55
RUNS
28:42
1. SKIERG
03:53
2. SLED PUSH
03:06
3. SLED PULL
03:38
4. BURPEES
02:36
5. ROW
03:59
6. FARMERS
01:28
7. LUNGES
02:55
8. WALL BALLS
05:07
RUN 1 (1KM)
02:37
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:45
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
00:59:25
ROXZONE
04:14
RUNS
29:33
1. SKIERG
03:51
2. SLED PUSH
02:24
3. SLED PULL
03:27
4. BURPEES
03:13
5. ROW
04:03
6. FARMERS
01:30
7. LUNGES
03:05
8. WALL BALLS
04:13
RUN 1 (1KM)
02:47
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:46
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
00:59:26
ROXZONE
03:54
RUNS
28:25
1. SKIERG
03:57
2. SLED PUSH
03:18
3. SLED PULL
03:48
4. BURPEES
03:05
5. ROW
04:01
6. FARMERS
01:41
7. LUNGES
02:48
8. WALL BALLS
04:38
RUN 1 (1KM)
02:43
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
00:59:38
ROXZONE
03:53
RUNS
28:43
1. SKIERG
04:04
2. SLED PUSH
03:17
3. SLED PULL
03:32
4. BURPEES
03:07
5. ROW
04:05
6. FARMERS
01:28
7. LUNGES
03:11
8. WALL BALLS
04:27
RUN 1 (1KM)
02:50
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:51
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
00:59:52
ROXZONE
03:56
RUNS
28:57
1. SKIERG
03:55
2. SLED PUSH
03:08
3. SLED PULL
03:45
4. BURPEES
02:31
5. ROW
04:08
6. FARMERS
01:42
7. LUNGES
03:32
8. WALL BALLS
04:27
RUN 1 (1KM)
02:51
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
00:59:56
ROXZONE
03:57
RUNS
29:23
1. SKIERG
04:03
2. SLED PUSH
02:46
3. SLED PULL
03:34
4. BURPEES
02:50
5. ROW
04:05
6. FARMERS
01:30
7. LUNGES
03:12
8. WALL BALLS
04:47
RUN 1 (1KM)
02:48
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:51
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
00:59:58
ROXZONE
03:52
RUNS
28:47
1. SKIERG
03:50
2. SLED PUSH
03:42
3. SLED PULL
04:14
4. BURPEES
02:34
5. ROW
03:58
6. FARMERS
01:33
7. LUNGES
03:09
8. WALL BALLS
04:25
RUN 1 (1KM)
02:41
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:46
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:00:24
ROXZONE
03:59
RUNS
29:23
1. SKIERG
03:56
2. SLED PUSH
03:31
3. SLED PULL
03:52
4. BURPEES
02:48
5. ROW
04:01
6. FARMERS
01:41
7. LUNGES
03:20
8. WALL BALLS
04:01
RUN 1 (1KM)
02:50
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:47
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:00:24
ROXZONE
04:01
RUNS
29:44
1. SKIERG
03:50
2. SLED PUSH
02:47
3. SLED PULL
03:31
4. BURPEES
03:07
5. ROW
04:11
6. FARMERS
01:29
7. LUNGES
03:34
8. WALL BALLS
04:17
RUN 1 (1KM)
02:50
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:50
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:00:36
ROXZONE
03:55
RUNS
29:06
1. SKIERG
04:03
2. SLED PUSH
03:24
3. SLED PULL
04:02
4. BURPEES
02:58
5. ROW
04:11
6. FARMERS
01:45
7. LUNGES
03:08
8. WALL BALLS
04:15
RUN 1 (1KM)
02:49
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:49
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:00:44
ROXZONE
04:00
RUNS
29:33
1. SKIERG
03:59
2. SLED PUSH
03:20
3. SLED PULL
04:13
4. BURPEES
03:01
5. ROW
04:17
6. FARMERS
01:34
7. LUNGES
02:58
8. WALL BALLS
03:58
RUN 1 (1KM)
02:44
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:00:44
ROXZONE
04:06
RUNS
29:58
1. SKIERG
04:06
2. SLED PUSH
03:18
3. SLED PULL
03:32
4. BURPEES
02:24
5. ROW
04:08
6. FARMERS
01:42
7. LUNGES
03:11
8. WALL BALLS
04:24
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:46
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:00:49
ROXZONE
04:25
RUNS
30:09
1. SKIERG
03:59
2. SLED PUSH
03:02
3. SLED PULL
03:37
4. BURPEES
03:12
5. ROW
04:02
6. FARMERS
01:31
7. LUNGES
03:04
8. WALL BALLS
03:59
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:00
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:49
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:00:53
ROXZONE
04:00
RUNS
29:05
1. SKIERG
04:13
2. SLED PUSH
03:00
3. SLED PULL
04:02
4. BURPEES
02:28
5. ROW
04:08
6. FARMERS
01:38
7. LUNGES
02:52
8. WALL BALLS
05:35
RUN 1 (1KM)
02:52
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:46
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:00:57
ROXZONE
03:57
RUNS
29:26
1. SKIERG
04:00
2. SLED PUSH
03:12
3. SLED PULL
03:46
4. BURPEES
03:01
5. ROW
04:08
6. FARMERS
01:23
7. LUNGES
03:07
8. WALL BALLS
05:04
RUN 1 (1KM)
02:39
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:49
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:00:59
ROXZONE
04:06
RUNS
29:12
1. SKIERG
04:00
2. SLED PUSH
03:13
3. SLED PULL
04:05
4. BURPEES
02:49
5. ROW
04:13
6. FARMERS
01:31
7. LUNGES
03:21
8. WALL BALLS
04:35
RUN 1 (1KM)
02:44
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:51
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:01:06
ROXZONE
04:36
RUNS
30:36
1. SKIERG
04:04
2. SLED PUSH
02:52
3. SLED PULL
03:27
4. BURPEES
03:00
5. ROW
04:09
6. FARMERS
01:27
7. LUNGES
03:31
8. WALL BALLS
03:34
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:53
RUN 5 (1KM)
04:05
RUN 6 (1KM)
03:57
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:01:14
ROXZONE
04:19
RUNS
30:48
1. SKIERG
03:56
2. SLED PUSH
02:59
3. SLED PULL
03:36
4. BURPEES
02:44
5. ROW
03:58
6. FARMERS
01:32
7. LUNGES
03:19
8. WALL BALLS
04:11
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:46
RUN 3 (1KM)
04:01
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:55
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:01:37
ROXZONE
04:03
RUNS
29:02
1. SKIERG
04:02
2. SLED PUSH
03:23
3. SLED PULL
03:57
4. BURPEES
03:13
5. ROW
04:06
6. FARMERS
01:51
7. LUNGES
03:12
8. WALL BALLS
04:58
RUN 1 (1KM)
02:46
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:48
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:01:39
ROXZONE
04:01
RUNS
30:19
1. SKIERG
03:58
2. SLED PUSH
03:01
3. SLED PULL
04:09
4. BURPEES
03:00
5. ROW
04:09
6. FARMERS
01:41
7. LUNGES
03:08
8. WALL BALLS
04:20
RUN 1 (1KM)
02:42
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:59
RUN 4 (1KM)
03:59
RUN 5 (1KM)
03:58
RUN 6 (1KM)
03:49
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:01:50
ROXZONE
04:11
RUNS
29:17
1. SKIERG
03:53
2. SLED PUSH
03:13
3. SLED PULL
03:59
4. BURPEES
03:34
5. ROW
04:07
6. FARMERS
01:33
7. LUNGES
03:36
8. WALL BALLS
04:34
RUN 1 (1KM)
02:51
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:48
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:02:05
ROXZONE
04:00
RUNS
30:45
1. SKIERG
04:00
2. SLED PUSH
03:24
3. SLED PULL
03:26
4. BURPEES
02:45
5. ROW
04:06
6. FARMERS
01:33
7. LUNGES
03:13
8. WALL BALLS
05:00
RUN 1 (1KM)
02:51
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:56
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:01
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:02:28
ROXZONE
04:05
RUNS
29:56
1. SKIERG
04:00
2. SLED PUSH
03:09
3. SLED PULL
03:46
4. BURPEES
03:33
5. ROW
03:58
6. FARMERS
01:54
7. LUNGES
03:11
8. WALL BALLS
05:03
RUN 1 (1KM)
02:51
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:48
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:02:46
ROXZONE
04:03
RUNS
30:11
1. SKIERG
04:11
2. SLED PUSH
03:13
3. SLED PULL
04:06
4. BURPEES
03:02
5. ROW
04:10
6. FARMERS
01:59
7. LUNGES
03:27
8. WALL BALLS
04:29
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:02:47
ROXZONE
04:21
RUNS
31:52
1. SKIERG
04:05
2. SLED PUSH
02:38
3. SLED PULL
03:39
4. BURPEES
02:42
5. ROW
04:21
6. FARMERS
01:51
7. LUNGES
03:00
8. WALL BALLS
04:25
RUN 1 (1KM)
02:49
RUN 2 (1KM)
03:46
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:02:49
ROXZONE
03:42
RUNS
28:31
1. SKIERG
04:05
2. SLED PUSH
03:17
3. SLED PULL
04:07
4. BURPEES
03:00
5. ROW
04:03
6. FARMERS
01:40
7. LUNGES
03:45
8. WALL BALLS
06:47
RUN 1 (1KM)
02:44
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:02:53
ROXZONE
04:17
RUNS
30:59
1. SKIERG
04:04
2. SLED PUSH
02:45
3. SLED PULL
03:43
4. BURPEES
03:08
5. ROW
04:08
6. FARMERS
01:37
7. LUNGES
03:16
8. WALL BALLS
05:03
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:44
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:03
RUN 6 (1KM)
03:55
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:02:54
ROXZONE
04:07
RUNS
30:52
1. SKIERG
03:58
2. SLED PUSH
03:07
3. SLED PULL
04:00
4. BURPEES
02:53
5. ROW
04:09
6. FARMERS
01:45
7. LUNGES
03:13
8. WALL BALLS
04:57
RUN 1 (1KM)
02:49
RUN 2 (1KM)
03:33
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:02
RUN 6 (1KM)
03:53
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:03:00
ROXZONE
04:19
RUNS
31:53
1. SKIERG
04:00
2. SLED PUSH
03:18
3. SLED PULL
03:41
4. BURPEES
02:41
5. ROW
04:07
6. FARMERS
01:33
7. LUNGES
02:57
8. WALL BALLS
04:39
RUN 1 (1KM)
02:52
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:03:09
ROXZONE
04:08
RUNS
30:39
1. SKIERG
03:48
2. SLED PUSH
04:04
3. SLED PULL
04:43
4. BURPEES
02:45
5. ROW
04:13
6. FARMERS
01:45
7. LUNGES
03:07
8. WALL BALLS
04:06
RUN 1 (1KM)
02:50
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:40
RUN 7 (1KM)
05:05
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:03:10
ROXZONE
04:05
RUNS
29:47
1. SKIERG
04:06
2. SLED PUSH
03:13
3. SLED PULL
04:05
4. BURPEES
03:28
5. ROW
04:04
6. FARMERS
01:44
7. LUNGES
03:34
8. WALL BALLS
05:12
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:03:15
ROXZONE
04:23
RUNS
31:54
1. SKIERG
04:05
2. SLED PUSH
02:54
3. SLED PULL
03:45
4. BURPEES
03:16
5. ROW
04:12
6. FARMERS
01:47
7. LUNGES
02:38
8. WALL BALLS
04:29
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:45
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:03:23
ROXZONE
04:00
RUNS
30:25
1. SKIERG
04:16
2. SLED PUSH
03:11
3. SLED PULL
04:23
4. BURPEES
03:05
5. ROW
04:20
6. FARMERS
01:40
7. LUNGES
03:44
8. WALL BALLS
04:26
RUN 1 (1KM)
02:52
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:03:31
ROXZONE
04:05
RUNS
29:58
1. SKIERG
04:07
2. SLED PUSH
03:01
3. SLED PULL
04:09
4. BURPEES
03:25
5. ROW
04:13
6. FARMERS
01:55
7. LUNGES
03:54
8. WALL BALLS
04:54
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:03:36
ROXZONE
04:17
RUNS
32:08
1. SKIERG
03:57
2. SLED PUSH
02:56
3. SLED PULL
03:52
4. BURPEES
02:55
5. ROW
04:08
6. FARMERS
01:44
7. LUNGES
03:04
8. WALL BALLS
04:43
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:45
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:29
PRO MEN
TOTAL TIME
01:03:36
ROXZONE
04:13
RUNS
29:55
1. SKIERG
04:11
2. SLED PUSH
03:41
3. SLED PULL
04:48
4. BURPEES
03:22
5. ROW
04:19
6. FARMERS
01:42
7. LUNGES
02:42
8. WALL BALLS
04:53
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:50
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:03:44
ROXZONE
04:31
RUNS
31:55
1. SKIERG
04:05
2. SLED PUSH
03:10
3. SLED PULL
03:35
4. BURPEES
02:44
5. ROW
04:16
6. FARMERS
01:33
7. LUNGES
03:06
8. WALL BALLS
04:57
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:04
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:03:44
ROXZONE
04:11
RUNS
30:56
1. SKIERG
03:58
2. SLED PUSH
03:12
3. SLED PULL
03:39
4. BURPEES
03:13
5. ROW
04:02
6. FARMERS
01:44
7. LUNGES
03:45
8. WALL BALLS
05:13
RUN 1 (1KM)
02:49
RUN 2 (1KM)
03:35
RUN 3 (1KM)
04:04
RUN 4 (1KM)
03:55
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:03:46
ROXZONE
04:06
RUNS
31:17
1. SKIERG
03:59
2. SLED PUSH
02:49
3. SLED PULL
03:32
4. BURPEES
03:40
5. ROW
04:07
6. FARMERS
01:18
7. LUNGES
03:35
8. WALL BALLS
05:32
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:59
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:57
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:03:50
ROXZONE
04:10
RUNS
30:58
1. SKIERG
04:04
2. SLED PUSH
03:15
3. SLED PULL
04:13
4. BURPEES
02:40
5. ROW
04:07
6. FARMERS
02:07
7. LUNGES
03:19
8. WALL BALLS
05:03
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
04:02
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:03:54
ROXZONE
04:29
RUNS
31:22
1. SKIERG
04:04
2. SLED PUSH
02:51
3. SLED PULL
04:15
4. BURPEES
03:06
5. ROW
04:08
6. FARMERS
01:50
7. LUNGES
03:03
8. WALL BALLS
04:55
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:58
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:03:55
ROXZONE
04:29
RUNS
30:14
1. SKIERG
04:05
2. SLED PUSH
02:53
3. SLED PULL
03:55
4. BURPEES
03:16
5. ROW
04:07
6. FARMERS
01:35
7. LUNGES
03:46
8. WALL BALLS
05:43
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:51
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:04:08
ROXZONE
04:51
RUNS
30:03
1. SKIERG
04:16
2. SLED PUSH
03:41
3. SLED PULL
04:32
4. BURPEES
02:42
5. ROW
04:11
6. FARMERS
02:03
7. LUNGES
02:41
8. WALL BALLS
05:15
RUN 1 (1KM)
02:52
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:04:08
ROXZONE
04:29
RUNS
32:20
1. SKIERG
03:57
2. SLED PUSH
02:50
3. SLED PULL
04:13
4. BURPEES
03:04
5. ROW
04:12
6. FARMERS
01:31
7. LUNGES
03:38
8. WALL BALLS
04:02
RUN 1 (1KM)
03:04
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:04:08
ROXZONE
04:08
RUNS
31:49
1. SKIERG
04:04
2. SLED PUSH
03:39
3. SLED PULL
03:48
4. BURPEES
02:59
5. ROW
04:03
6. FARMERS
01:39
7. LUNGES
03:35
8. WALL BALLS
04:32
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:04:08
ROXZONE
04:52
RUNS
31:39
1. SKIERG
04:01
2. SLED PUSH
02:54
3. SLED PULL
04:21
4. BURPEES
02:59
5. ROW
04:11
6. FARMERS
01:29
7. LUNGES
03:41
8. WALL BALLS
04:09
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:05
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:04:21
ROXZONE
04:16
RUNS
29:21
1. SKIERG
04:03
2. SLED PUSH
03:00
3. SLED PULL
03:36
4. BURPEES
03:22
5. ROW
04:15
6. FARMERS
01:45
7. LUNGES
02:59
8. WALL BALLS
07:52
RUN 1 (1KM)
02:48
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:04:26
ROXZONE
04:01
RUNS
29:19
1. SKIERG
04:14
2. SLED PUSH
03:11
3. SLED PULL
04:49
4. BURPEES
03:46
5. ROW
04:14
6. FARMERS
01:41
7. LUNGES
03:55
8. WALL BALLS
05:24
RUN 1 (1KM)
02:43
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:04:28
ROXZONE
04:28
RUNS
32:36
1. SKIERG
04:05
2. SLED PUSH
03:04
3. SLED PULL
03:58
4. BURPEES
02:41
5. ROW
04:09
6. FARMERS
01:41
7. LUNGES
03:36
8. WALL BALLS
04:19
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:47
RUN 3 (1KM)
04:19
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:04:32
ROXZONE
04:52
RUNS
30:58
1. SKIERG
04:02
2. SLED PUSH
02:37
3. SLED PULL
03:50
4. BURPEES
03:23
5. ROW
04:18
6. FARMERS
01:45
7. LUNGES
03:23
8. WALL BALLS
05:33
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:58
RUN 4 (1KM)
03:54
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:04:39
ROXZONE
04:22
RUNS
30:17
1. SKIERG
04:07
2. SLED PUSH
02:37
3. SLED PULL
03:48
4. BURPEES
04:03
5. ROW
04:14
6. FARMERS
01:46
7. LUNGES
03:51
8. WALL BALLS
05:42
RUN 1 (1KM)
02:52
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:04:43
ROXZONE
04:27
RUNS
33:22
1. SKIERG
03:51
2. SLED PUSH
03:51
3. SLED PULL
03:52
4. BURPEES
02:35
5. ROW
04:05
6. FARMERS
01:29
7. LUNGES
02:43
8. WALL BALLS
04:37
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:04:54
ROXZONE
04:26
RUNS
32:03
1. SKIERG
04:05
2. SLED PUSH
03:05
3. SLED PULL
04:01
4. BURPEES
03:07
5. ROW
04:10
6. FARMERS
01:42
7. LUNGES
03:31
8. WALL BALLS
04:50
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:04:55
ROXZONE
04:09
RUNS
31:04
1. SKIERG
04:05
2. SLED PUSH
03:17
3. SLED PULL
04:05
4. BURPEES
03:39
5. ROW
04:13
6. FARMERS
01:47
7. LUNGES
03:51
8. WALL BALLS
04:52
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:05
RUN 4 (1KM)
03:59
RUN 5 (1KM)
03:58
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:05:01
ROXZONE
04:27
RUNS
30:51
1. SKIERG
04:03
2. SLED PUSH
02:41
3. SLED PULL
03:51
4. BURPEES
03:37
5. ROW
04:15
6. FARMERS
01:37
7. LUNGES
04:09
8. WALL BALLS
05:37
RUN 1 (1KM)
02:48
RUN 2 (1KM)
03:44
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:02
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:05:09
ROXZONE
04:29
RUNS
30:55
1. SKIERG
04:14
2. SLED PUSH
03:37
3. SLED PULL
03:59
4. BURPEES
03:18
5. ROW
04:18
6. FARMERS
01:37
7. LUNGES
03:31
8. WALL BALLS
05:19
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:04
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:52
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:05:12
ROXZONE
04:23
RUNS
33:38
1. SKIERG
03:53
2. SLED PUSH
03:02
3. SLED PULL
03:51
4. BURPEES
02:58
5. ROW
04:03
6. FARMERS
01:36
7. LUNGES
03:38
8. WALL BALLS
04:18
RUN 1 (1KM)
02:41
RUN 2 (1KM)
03:32
RUN 3 (1KM)
07:30
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:53
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:05:12
ROXZONE
04:40
RUNS
31:48
1. SKIERG
04:06
2. SLED PUSH
03:11
3. SLED PULL
03:35
4. BURPEES
03:01
5. ROW
04:09
6. FARMERS
01:40
7. LUNGES
03:37
8. WALL BALLS
05:30
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:47
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:05:23
ROXZONE
04:08
RUNS
31:34
1. SKIERG
04:08
2. SLED PUSH
02:56
3. SLED PULL
04:03
4. BURPEES
03:12
5. ROW
04:17
6. FARMERS
02:08
7. LUNGES
03:22
8. WALL BALLS
05:43
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:51
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:05:28
ROXZONE
04:26
RUNS
31:26
1. SKIERG
03:58
2. SLED PUSH
03:16
3. SLED PULL
04:20
4. BURPEES
03:26
5. ROW
04:11
6. FARMERS
02:02
7. LUNGES
03:46
8. WALL BALLS
04:47
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:05:30
ROXZONE
04:06
RUNS
30:12
1. SKIERG
04:07
2. SLED PUSH
03:15
3. SLED PULL
04:20
4. BURPEES
03:39
5. ROW
04:12
6. FARMERS
02:13
7. LUNGES
03:53
8. WALL BALLS
05:40
RUN 1 (1KM)
02:50
RUN 2 (1KM)
03:45
RUN 3 (1KM)
04:01
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:50
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:05:35
ROXZONE
04:26
RUNS
31:00
1. SKIERG
03:54
2. SLED PUSH
03:03
3. SLED PULL
04:02
4. BURPEES
03:54
5. ROW
04:04
6. FARMERS
01:42
7. LUNGES
04:23
8. WALL BALLS
05:15
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:57
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:00
RUN 6 (1KM)
03:53
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:05:52
ROXZONE
04:34
RUNS
32:41
1. SKIERG
04:08
2. SLED PUSH
02:16
3. SLED PULL
03:58
4. BURPEES
03:07
5. ROW
04:13
6. FARMERS
01:39
7. LUNGES
03:45
8. WALL BALLS
05:41
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:06:09
ROXZONE
04:19
RUNS
32:07
1. SKIERG
04:11
2. SLED PUSH
03:44
3. SLED PULL
03:41
4. BURPEES
04:07
5. ROW
04:07
6. FARMERS
01:53
7. LUNGES
03:10
8. WALL BALLS
04:59
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:04
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:06:13
ROXZONE
04:41
RUNS
32:10
1. SKIERG
04:10
2. SLED PUSH
03:11
3. SLED PULL
04:14
4. BURPEES
03:19
5. ROW
04:19
6. FARMERS
01:44
7. LUNGES
03:47
8. WALL BALLS
04:46
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:06:17
ROXZONE
04:35
RUNS
29:54
1. SKIERG
04:12
2. SLED PUSH
04:00
3. SLED PULL
04:57
4. BURPEES
03:20
5. ROW
04:16
6. FARMERS
01:37
7. LUNGES
04:02
8. WALL BALLS
05:30
RUN 1 (1KM)
02:50
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:54
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:06:21
ROXZONE
04:29
RUNS
33:46
1. SKIERG
03:58
2. SLED PUSH
02:11
3. SLED PULL
03:48
4. BURPEES
03:18
5. ROW
04:04
6. FARMERS
01:46
7. LUNGES
03:30
8. WALL BALLS
05:38
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:06:21
ROXZONE
04:15
RUNS
32:24
1. SKIERG
04:13
2. SLED PUSH
03:39
3. SLED PULL
04:13
4. BURPEES
02:58
5. ROW
04:17
6. FARMERS
01:33
7. LUNGES
03:35
8. WALL BALLS
05:21
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:06:22
ROXZONE
04:44
RUNS
32:50
1. SKIERG
04:21
2. SLED PUSH
02:25
3. SLED PULL
04:38
4. BURPEES
02:51
5. ROW
04:24
6. FARMERS
01:39
7. LUNGES
03:13
8. WALL BALLS
05:25
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:06:33
ROXZONE
04:30
RUNS
32:16
1. SKIERG
03:56
2. SLED PUSH
02:52
3. SLED PULL
05:15
4. BURPEES
03:18
5. ROW
04:18
6. FARMERS
01:46
7. LUNGES
03:26
8. WALL BALLS
05:04
RUN 1 (1KM)
02:47
RUN 2 (1KM)
03:40
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:06:34
ROXZONE
04:30
RUNS
31:29
1. SKIERG
04:04
2. SLED PUSH
03:28
3. SLED PULL
04:38
4. BURPEES
03:23
5. ROW
04:03
6. FARMERS
01:34
7. LUNGES
04:15
8. WALL BALLS
05:18
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:06:50
ROXZONE
04:54
RUNS
32:33
1. SKIERG
04:05
2. SLED PUSH
03:10
3. SLED PULL
03:51
4. BURPEES
02:53
5. ROW
04:07
6. FARMERS
01:54
7. LUNGES
03:43
8. WALL BALLS
05:48
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:06:59
ROXZONE
04:08
RUNS
31:18
1. SKIERG
04:25
2. SLED PUSH
03:48
3. SLED PULL
04:08
4. BURPEES
03:21
5. ROW
04:32
6. FARMERS
01:44
7. LUNGES
03:43
8. WALL BALLS
05:59
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:02
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:03
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:07:01
ROXZONE
05:07
RUNS
32:42
1. SKIERG
04:00
2. SLED PUSH
02:40
3. SLED PULL
04:48
4. BURPEES
02:56
5. ROW
04:12
6. FARMERS
01:36
7. LUNGES
03:39
8. WALL BALLS
05:29
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:53
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:07:06
ROXZONE
04:38
RUNS
31:29
1. SKIERG
03:58
2. SLED PUSH
03:24
3. SLED PULL
04:08
4. BURPEES
03:01
5. ROW
04:11
6. FARMERS
01:57
7. LUNGES
03:18
8. WALL BALLS
07:12
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:07:07
ROXZONE
04:28
RUNS
31:50
1. SKIERG
04:10
2. SLED PUSH
03:39
3. SLED PULL
04:54
4. BURPEES
03:11
5. ROW
04:16
6. FARMERS
01:51
7. LUNGES
04:00
8. WALL BALLS
04:55
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:07:19
ROXZONE
04:24
RUNS
31:06
1. SKIERG
04:14
2. SLED PUSH
04:20
3. SLED PULL
04:33
4. BURPEES
03:57
5. ROW
04:19
6. FARMERS
01:44
7. LUNGES
03:28
8. WALL BALLS
05:19
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:48
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
03:58
RUN 6 (1KM)
03:55
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:07:23
ROXZONE
04:30
RUNS
33:29
1. SKIERG
04:01
2. SLED PUSH
03:21
3. SLED PULL
03:55
4. BURPEES
03:38
5. ROW
04:08
6. FARMERS
01:47
7. LUNGES
03:52
8. WALL BALLS
04:48
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:07:29
ROXZONE
04:33
RUNS
31:40
1. SKIERG
04:04
2. SLED PUSH
03:13
3. SLED PULL
04:20
4. BURPEES
03:43
5. ROW
04:24
6. FARMERS
01:44
7. LUNGES
03:59
8. WALL BALLS
05:57
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:04
RUN 4 (1KM)
03:52
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:07:37
ROXZONE
04:22
RUNS
32:24
1. SKIERG
04:05
2. SLED PUSH
03:29
3. SLED PULL
04:41
4. BURPEES
03:06
5. ROW
04:14
6. FARMERS
01:43
7. LUNGES
03:19
8. WALL BALLS
06:21
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:51
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:07:37
ROXZONE
04:26
RUNS
33:03
1. SKIERG
03:51
2. SLED PUSH
03:56
3. SLED PULL
04:28
4. BURPEES
03:43
5. ROW
04:02
6. FARMERS
01:36
7. LUNGES
02:55
8. WALL BALLS
05:43
RUN 1 (1KM)
04:16
RUN 2 (1KM)
03:51
RUN 3 (1KM)
04:01
RUN 4 (1KM)
03:57
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:07:40
ROXZONE
04:28
RUNS
33:04
1. SKIERG
04:12
2. SLED PUSH
03:35
3. SLED PULL
04:15
4. BURPEES
03:15
5. ROW
04:16
6. FARMERS
01:55
7. LUNGES
03:35
8. WALL BALLS
05:13
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:07:42
ROXZONE
04:51
RUNS
30:27
1. SKIERG
04:05
2. SLED PUSH
03:35
3. SLED PULL
05:16
4. BURPEES
03:43
5. ROW
04:15
6. FARMERS
01:45
7. LUNGES
03:54
8. WALL BALLS
05:59
RUN 1 (1KM)
02:51
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:57
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:07:44
ROXZONE
04:36
RUNS
33:48
1. SKIERG
04:10
2. SLED PUSH
03:35
3. SLED PULL
04:06
4. BURPEES
03:33
5. ROW
04:08
6. FARMERS
01:40
7. LUNGES
03:14
8. WALL BALLS
05:03
RUN 1 (1KM)
03:26
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:07:59
ROXZONE
04:46
RUNS
32:34
1. SKIERG
04:13
2. SLED PUSH
03:36
3. SLED PULL
04:13
4. BURPEES
03:26
5. ROW
04:20
6. FARMERS
01:51
7. LUNGES
03:44
8. WALL BALLS
05:24
RUN 1 (1KM)
03:00
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:07:59
ROXZONE
04:46
RUNS
33:06
1. SKIERG
04:15
2. SLED PUSH
03:34
3. SLED PULL
04:35
4. BURPEES
03:24
5. ROW
04:11
6. FARMERS
01:43
7. LUNGES
04:15
8. WALL BALLS
04:16
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:08:18
ROXZONE
04:10
RUNS
32:02
1. SKIERG
04:00
2. SLED PUSH
03:27
3. SLED PULL
04:38
4. BURPEES
04:27
5. ROW
04:08
6. FARMERS
01:56
7. LUNGES
03:57
8. WALL BALLS
05:40
RUN 1 (1KM)
02:50
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:29
PRO MEN
TOTAL TIME
01:08:19
ROXZONE
04:26
RUNS
32:04
1. SKIERG
04:09
2. SLED PUSH
03:28
3. SLED PULL
03:56
4. BURPEES
03:29
5. ROW
04:09
6. FARMERS
01:40
7. LUNGES
03:39
8. WALL BALLS
07:27
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:08:19
ROXZONE
04:31
RUNS
33:25
1. SKIERG
03:57
2. SLED PUSH
03:37
3. SLED PULL
04:16
4. BURPEES
03:32
5. ROW
04:11
6. FARMERS
01:59
7. LUNGES
04:06
8. WALL BALLS
04:54
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:08:20
ROXZONE
04:47
RUNS
33:14
1. SKIERG
03:53
2. SLED PUSH
02:54
3. SLED PULL
04:15
4. BURPEES
04:05
5. ROW
04:46
6. FARMERS
01:57
7. LUNGES
03:46
8. WALL BALLS
04:53
RUN 1 (1KM)
02:45
RUN 2 (1KM)
03:35
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:08:26
ROXZONE
04:30
RUNS
31:55
1. SKIERG
04:08
2. SLED PUSH
03:20
3. SLED PULL
04:27
4. BURPEES
03:57
5. ROW
04:21
6. FARMERS
02:01
7. LUNGES
04:03
8. WALL BALLS
05:53
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:02
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:08:40
ROXZONE
04:28
RUNS
31:46
1. SKIERG
04:22
2. SLED PUSH
03:51
3. SLED PULL
04:26
4. BURPEES
03:41
5. ROW
04:25
6. FARMERS
02:10
7. LUNGES
04:00
8. WALL BALLS
05:40
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:08:41
ROXZONE
04:50
RUNS
33:05
1. SKIERG
03:59
2. SLED PUSH
03:04
3. SLED PULL
04:26
4. BURPEES
03:42
5. ROW
04:08
6. FARMERS
01:30
7. LUNGES
05:06
8. WALL BALLS
05:00
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:21
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:08:42
ROXZONE
06:14
RUNS
34:18
1. SKIERG
03:47
2. SLED PUSH
03:27
3. SLED PULL
04:05
4. BURPEES
02:51
5. ROW
04:05
6. FARMERS
01:24
7. LUNGES
03:22
8. WALL BALLS
05:19
RUN 1 (1KM)
02:54
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:08:44
ROXZONE
04:31
RUNS
32:54
1. SKIERG
04:15
2. SLED PUSH
03:49
3. SLED PULL
04:31
4. BURPEES
03:55
5. ROW
04:19
6. FARMERS
01:43
7. LUNGES
04:26
8. WALL BALLS
04:27
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:08:45
ROXZONE
04:38
RUNS
31:31
1. SKIERG
03:54
2. SLED PUSH
03:33
3. SLED PULL
05:08
4. BURPEES
03:39
5. ROW
04:10
6. FARMERS
02:00
7. LUNGES
04:14
8. WALL BALLS
06:05
RUN 1 (1KM)
02:51
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:08:46
ROXZONE
04:26
RUNS
32:07
1. SKIERG
04:13
2. SLED PUSH
04:10
3. SLED PULL
03:56
4. BURPEES
03:26
5. ROW
04:20
6. FARMERS
01:58
7. LUNGES
04:15
8. WALL BALLS
06:02
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:09:18
ROXZONE
04:55
RUNS
31:24
1. SKIERG
04:01
2. SLED PUSH
04:18
3. SLED PULL
04:42
4. BURPEES
03:03
5. ROW
04:18
6. FARMERS
02:28
7. LUNGES
04:03
8. WALL BALLS
06:12
RUN 1 (1KM)
02:49
RUN 2 (1KM)
03:42
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:07
RUN 6 (1KM)
03:55
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:09:19
ROXZONE
04:36
RUNS
30:30
1. SKIERG
04:14
2. SLED PUSH
04:04
3. SLED PULL
04:41
4. BURPEES
04:47
5. ROW
04:20
6. FARMERS
02:12
7. LUNGES
03:48
8. WALL BALLS
06:16
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:59
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:09:20
ROXZONE
04:24
RUNS
31:04
1. SKIERG
04:36
2. SLED PUSH
03:39
3. SLED PULL
05:24
4. BURPEES
03:11
5. ROW
04:42
6. FARMERS
01:53
7. LUNGES
04:01
8. WALL BALLS
06:35
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:55
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:29
PRO MEN
TOTAL TIME
01:09:25
ROXZONE
04:38
RUNS
31:58
1. SKIERG
04:02
2. SLED PUSH
03:42
3. SLED PULL
04:57
4. BURPEES
04:42
5. ROW
04:15
6. FARMERS
01:44
7. LUNGES
04:20
8. WALL BALLS
05:16
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:09:27
ROXZONE
05:01
RUNS
33:00
1. SKIERG
04:08
2. SLED PUSH
04:21
3. SLED PULL
04:38
4. BURPEES
03:25
5. ROW
04:20
6. FARMERS
01:44
7. LUNGES
03:44
8. WALL BALLS
05:13
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:53
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:09:28
ROXZONE
04:54
RUNS
33:03
1. SKIERG
04:06
2. SLED PUSH
03:15
3. SLED PULL
04:27
4. BURPEES
04:21
5. ROW
04:28
6. FARMERS
01:37
7. LUNGES
03:24
8. WALL BALLS
06:02
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:21
RUN 8 (1KM)
04:29
PRO MEN
TOTAL TIME
01:09:31
ROXZONE
04:54
RUNS
32:45
1. SKIERG
04:03
2. SLED PUSH
03:37
3. SLED PULL
04:16
4. BURPEES
03:15
5. ROW
04:16
6. FARMERS
01:41
7. LUNGES
03:16
8. WALL BALLS
07:37
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:09:33
ROXZONE
04:48
RUNS
33:51
1. SKIERG
03:53
2. SLED PUSH
03:09
3. SLED PULL
04:06
4. BURPEES
04:14
5. ROW
04:22
6. FARMERS
01:34
7. LUNGES
03:49
8. WALL BALLS
05:56
RUN 1 (1KM)
02:57
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:09:36
ROXZONE
04:28
RUNS
32:18
1. SKIERG
04:04
2. SLED PUSH
04:19
3. SLED PULL
05:21
4. BURPEES
03:16
5. ROW
04:12
6. FARMERS
01:49
7. LUNGES
03:32
8. WALL BALLS
06:24
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:09:45
ROXZONE
04:30
RUNS
33:01
1. SKIERG
03:55
2. SLED PUSH
03:41
3. SLED PULL
04:20
4. BURPEES
03:56
5. ROW
04:12
6. FARMERS
02:03
7. LUNGES
03:53
8. WALL BALLS
06:22
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
01:09:46
ROXZONE
04:37
RUNS
33:33
1. SKIERG
04:12
2. SLED PUSH
03:16
3. SLED PULL
04:51
4. BURPEES
02:56
5. ROW
04:14
6. FARMERS
01:34
7. LUNGES
04:22
8. WALL BALLS
06:19
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:19
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:09:46
ROXZONE
04:29
RUNS
31:48
1. SKIERG
04:12
2. SLED PUSH
04:09
3. SLED PULL
05:09
4. BURPEES
03:33
5. ROW
04:29
6. FARMERS
01:43
7. LUNGES
04:27
8. WALL BALLS
05:56
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:45
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:09:47
ROXZONE
04:48
RUNS
34:47
1. SKIERG
04:12
2. SLED PUSH
03:37
3. SLED PULL
04:25
4. BURPEES
02:59
5. ROW
04:17
6. FARMERS
01:34
7. LUNGES
03:33
8. WALL BALLS
05:43
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:09:47
ROXZONE
04:24
RUNS
30:56
1. SKIERG
04:06
2. SLED PUSH
04:12
3. SLED PULL
05:07
4. BURPEES
03:28
5. ROW
04:14
6. FARMERS
01:53
7. LUNGES
04:01
8. WALL BALLS
07:35
RUN 1 (1KM)
02:52
RUN 2 (1KM)
03:35
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:00
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:47
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:09:49
ROXZONE
05:28
RUNS
33:55
1. SKIERG
03:56
2. SLED PUSH
02:38
3. SLED PULL
04:22
4. BURPEES
04:29
5. ROW
04:12
6. FARMERS
01:44
7. LUNGES
04:16
8. WALL BALLS
04:57
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:52
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
01:09:55
ROXZONE
04:47
RUNS
33:04
1. SKIERG
04:10
2. SLED PUSH
03:19
3. SLED PULL
04:23
4. BURPEES
03:33
5. ROW
04:23
6. FARMERS
01:47
7. LUNGES
03:53
8. WALL BALLS
06:44
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:09:56
ROXZONE
04:58
RUNS
33:48
1. SKIERG
04:11
2. SLED PUSH
03:40
3. SLED PULL
03:59
4. BURPEES
04:05
5. ROW
04:19
6. FARMERS
01:47
7. LUNGES
03:59
8. WALL BALLS
05:18
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:10:07
ROXZONE
04:49
RUNS
33:11
1. SKIERG
04:08
2. SLED PUSH
03:35
3. SLED PULL
04:24
4. BURPEES
04:14
5. ROW
04:12
6. FARMERS
01:56
7. LUNGES
04:36
8. WALL BALLS
05:10
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:10:11
ROXZONE
05:04
RUNS
34:15
1. SKIERG
03:55
2. SLED PUSH
03:55
3. SLED PULL
04:10
4. BURPEES
03:52
5. ROW
04:15
6. FARMERS
01:25
7. LUNGES
04:14
8. WALL BALLS
05:16
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
01:10:16
ROXZONE
04:35
RUNS
31:59
1. SKIERG
04:05
2. SLED PUSH
03:33
3. SLED PULL
04:05
4. BURPEES
04:11
5. ROW
04:07
6. FARMERS
01:39
7. LUNGES
05:18
8. WALL BALLS
06:50
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:44
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:10:17
ROXZONE
04:47
RUNS
34:39
1. SKIERG
04:20
2. SLED PUSH
03:14
3. SLED PULL
04:12
4. BURPEES
02:57
5. ROW
04:28
6. FARMERS
01:31
7. LUNGES
03:53
8. WALL BALLS
06:23
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:34
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:10:18
ROXZONE
04:44
RUNS
33:25
1. SKIERG
04:13
2. SLED PUSH
03:12
3. SLED PULL
04:07
4. BURPEES
02:39
5. ROW
04:26
6. FARMERS
02:17
7. LUNGES
03:28
8. WALL BALLS
07:54
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:21
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:10:25
ROXZONE
05:28
RUNS
33:33
1. SKIERG
04:20
2. SLED PUSH
04:05
3. SLED PULL
04:26
4. BURPEES
03:13
5. ROW
04:35
6. FARMERS
01:57
7. LUNGES
03:37
8. WALL BALLS
05:17
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:10:26
ROXZONE
04:32
RUNS
34:29
1. SKIERG
04:07
2. SLED PUSH
03:36
3. SLED PULL
04:18
4. BURPEES
03:52
5. ROW
04:10
6. FARMERS
01:44
7. LUNGES
04:00
8. WALL BALLS
05:46
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:32
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:10:26
ROXZONE
04:46
RUNS
32:07
1. SKIERG
04:17
2. SLED PUSH
03:33
3. SLED PULL
04:28
4. BURPEES
03:31
5. ROW
04:28
6. FARMERS
01:36
7. LUNGES
04:32
8. WALL BALLS
07:15
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:10:33
ROXZONE
04:50
RUNS
30:35
1. SKIERG
04:11
2. SLED PUSH
04:43
3. SLED PULL
05:10
4. BURPEES
03:52
5. ROW
04:17
6. FARMERS
01:45
7. LUNGES
04:05
8. WALL BALLS
07:16
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:41
RUN 3 (1KM)
04:04
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:53
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:10:33
ROXZONE
04:50
RUNS
33:32
1. SKIERG
04:22
2. SLED PUSH
04:39
3. SLED PULL
04:39
4. BURPEES
03:50
5. ROW
04:24
6. FARMERS
01:42
7. LUNGES
03:37
8. WALL BALLS
05:06
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:10:34
ROXZONE
04:28
RUNS
33:25
1. SKIERG
04:12
2. SLED PUSH
03:30
3. SLED PULL
04:01
4. BURPEES
04:03
5. ROW
04:22
6. FARMERS
02:07
7. LUNGES
03:55
8. WALL BALLS
06:41
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:10:35
ROXZONE
04:30
RUNS
33:09
1. SKIERG
04:01
2. SLED PUSH
03:55
3. SLED PULL
04:29
4. BURPEES
04:04
5. ROW
04:14
6. FARMERS
01:43
7. LUNGES
03:56
8. WALL BALLS
06:41
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:10:36
ROXZONE
04:30
RUNS
32:46
1. SKIERG
04:12
2. SLED PUSH
03:53
3. SLED PULL
04:26
4. BURPEES
03:36
5. ROW
04:33
6. FARMERS
02:31
7. LUNGES
04:16
8. WALL BALLS
06:01
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:57
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:10:38
ROXZONE
05:13
RUNS
34:25
1. SKIERG
04:11
2. SLED PUSH
03:29
3. SLED PULL
04:33
4. BURPEES
03:34
5. ROW
04:10
6. FARMERS
01:50
7. LUNGES
04:13
8. WALL BALLS
05:08
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
01:10:46
ROXZONE
05:07
RUNS
34:28
1. SKIERG
04:11
2. SLED PUSH
03:19
3. SLED PULL
04:21
4. BURPEES
03:04
5. ROW
04:12
6. FARMERS
02:07
7. LUNGES
03:21
8. WALL BALLS
06:42
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:10:52
ROXZONE
05:04
RUNS
32:33
1. SKIERG
04:13
2. SLED PUSH
02:52
3. SLED PULL
03:51
4. BURPEES
03:55
5. ROW
04:18
6. FARMERS
01:40
7. LUNGES
04:52
8. WALL BALLS
07:44
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:10:55
ROXZONE
04:48
RUNS
34:20
1. SKIERG
04:05
2. SLED PUSH
02:48
3. SLED PULL
04:17
4. BURPEES
04:17
5. ROW
04:28
6. FARMERS
01:52
7. LUNGES
04:33
8. WALL BALLS
05:35
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:10:59
ROXZONE
04:51
RUNS
35:04
1. SKIERG
04:11
2. SLED PUSH
03:05
3. SLED PULL
04:36
4. BURPEES
03:29
5. ROW
04:22
6. FARMERS
01:50
7. LUNGES
04:27
8. WALL BALLS
05:10
RUN 1 (1KM)
03:14
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:54
PRO MEN
TOTAL TIME
01:11:04
ROXZONE
04:49
RUNS
33:03
1. SKIERG
04:08
2. SLED PUSH
03:29
3. SLED PULL
04:32
4. BURPEES
03:52
5. ROW
04:13
6. FARMERS
02:05
7. LUNGES
03:54
8. WALL BALLS
07:06
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:11:12
ROXZONE
04:39
RUNS
33:07
1. SKIERG
04:15
2. SLED PUSH
03:47
3. SLED PULL
04:35
4. BURPEES
03:47
5. ROW
04:33
6. FARMERS
01:51
7. LUNGES
04:24
8. WALL BALLS
06:21
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:11:20
ROXZONE
04:44
RUNS
33:23
1. SKIERG
04:40
2. SLED PUSH
03:42
3. SLED PULL
04:41
4. BURPEES
03:46
5. ROW
04:39
6. FARMERS
02:29
7. LUNGES
03:36
8. WALL BALLS
05:47
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:18
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:11:22
ROXZONE
04:33
RUNS
32:51
1. SKIERG
04:23
2. SLED PUSH
03:18
3. SLED PULL
05:22
4. BURPEES
02:54
5. ROW
04:31
6. FARMERS
02:15
7. LUNGES
04:29
8. WALL BALLS
06:56
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:11:34
ROXZONE
04:28
RUNS
32:14
1. SKIERG
04:16
2. SLED PUSH
03:59
3. SLED PULL
05:09
4. BURPEES
03:26
5. ROW
04:36
6. FARMERS
02:11
7. LUNGES
04:15
8. WALL BALLS
07:08
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:11:42
ROXZONE
04:53
RUNS
33:04
1. SKIERG
03:59
2. SLED PUSH
03:24
3. SLED PULL
05:22
4. BURPEES
04:48
5. ROW
04:08
6. FARMERS
01:46
7. LUNGES
04:34
8. WALL BALLS
05:51
RUN 1 (1KM)
03:10
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:21
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:11:47
ROXZONE
04:44
RUNS
32:44
1. SKIERG
04:12
2. SLED PUSH
04:06
3. SLED PULL
04:47
4. BURPEES
03:41
5. ROW
04:21
6. FARMERS
02:11
7. LUNGES
04:30
8. WALL BALLS
06:37
RUN 1 (1KM)
03:06
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:11:50
ROXZONE
05:16
RUNS
35:43
1. SKIERG
04:12
2. SLED PUSH
03:28
3. SLED PULL
04:25
4. BURPEES
04:05
5. ROW
04:14
6. FARMERS
02:07
7. LUNGES
03:36
8. WALL BALLS
04:52
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:40
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:11:51
ROXZONE
04:57
RUNS
34:02
1. SKIERG
04:23
2. SLED PUSH
03:50
3. SLED PULL
04:57
4. BURPEES
03:24
5. ROW
04:27
6. FARMERS
02:12
7. LUNGES
03:15
8. WALL BALLS
06:31
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:11:55
ROXZONE
04:35
RUNS
31:09
1. SKIERG
04:10
2. SLED PUSH
03:51
3. SLED PULL
05:19
4. BURPEES
04:39
5. ROW
04:27
6. FARMERS
01:58
7. LUNGES
04:40
8. WALL BALLS
07:12
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:59
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:57
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:04
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:12:07
ROXZONE
04:39
RUNS
37:25
1. SKIERG
04:18
2. SLED PUSH
03:23
3. SLED PULL
03:59
4. BURPEES
04:00
5. ROW
04:27
6. FARMERS
01:23
7. LUNGES
03:10
8. WALL BALLS
05:27
RUN 1 (1KM)
03:06
RUN 2 (1KM)
05:14
RUN 3 (1KM)
04:04
RUN 4 (1KM)
07:39
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:12:12
ROXZONE
04:57
RUNS
36:27
1. SKIERG
04:10
2. SLED PUSH
03:32
3. SLED PULL
04:02
4. BURPEES
04:05
5. ROW
04:22
6. FARMERS
01:52
7. LUNGES
04:12
8. WALL BALLS
04:41
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:12:12
ROXZONE
04:35
RUNS
34:02
1. SKIERG
04:11
2. SLED PUSH
04:21
3. SLED PULL
04:45
4. BURPEES
03:59
5. ROW
04:17
6. FARMERS
01:49
7. LUNGES
04:14
8. WALL BALLS
06:08
RUN 1 (1KM)
02:59
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:12:15
ROXZONE
05:26
RUNS
36:04
1. SKIERG
04:09
2. SLED PUSH
03:02
3. SLED PULL
05:16
4. BURPEES
03:16
5. ROW
04:14
6. FARMERS
01:35
7. LUNGES
03:51
8. WALL BALLS
05:30
RUN 1 (1KM)
03:02
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:46
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:41
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:12:20
ROXZONE
04:24
RUNS
32:15
1. SKIERG
04:01
2. SLED PUSH
04:20
3. SLED PULL
05:18
4. BURPEES
04:43
5. ROW
04:31
6. FARMERS
02:23
7. LUNGES
04:03
8. WALL BALLS
06:30
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:12:21
ROXZONE
05:01
RUNS
35:29
1. SKIERG
04:16
2. SLED PUSH
03:39
3. SLED PULL
04:47
4. BURPEES
03:13
5. ROW
04:13
6. FARMERS
02:15
7. LUNGES
03:44
8. WALL BALLS
05:50
RUN 1 (1KM)
03:33
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:12:39
ROXZONE
04:52
RUNS
34:42
1. SKIERG
04:08
2. SLED PUSH
03:46
3. SLED PULL
04:21
4. BURPEES
03:39
5. ROW
04:19
6. FARMERS
01:31
7. LUNGES
04:12
8. WALL BALLS
07:18
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
01:12:56
ROXZONE
05:06
RUNS
36:46
1. SKIERG
04:16
2. SLED PUSH
03:20
3. SLED PULL
04:03
4. BURPEES
03:15
5. ROW
04:19
6. FARMERS
02:00
7. LUNGES
03:40
8. WALL BALLS
06:20
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:40
RUN 7 (1KM)
05:11
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:12:58
ROXZONE
04:49
RUNS
34:44
1. SKIERG
04:02
2. SLED PUSH
04:01
3. SLED PULL
04:42
4. BURPEES
04:29
5. ROW
04:16
6. FARMERS
02:02
7. LUNGES
04:06
8. WALL BALLS
05:56
RUN 1 (1KM)
03:06
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:13:07
ROXZONE
04:38
RUNS
33:25
1. SKIERG
04:27
2. SLED PUSH
04:02
3. SLED PULL
05:27
4. BURPEES
03:40
5. ROW
04:32
6. FARMERS
02:29
7. LUNGES
04:35
8. WALL BALLS
06:00
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:25
RUN 6 (1KM)
03:45
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:13:08
ROXZONE
05:01
RUNS
34:36
1. SKIERG
04:10
2. SLED PUSH
03:43
3. SLED PULL
04:47
4. BURPEES
04:14
5. ROW
04:32
6. FARMERS
01:56
7. LUNGES
04:07
8. WALL BALLS
06:09
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:33
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:13:08
ROXZONE
04:45
RUNS
34:40
1. SKIERG
04:18
2. SLED PUSH
03:54
3. SLED PULL
05:15
4. BURPEES
04:22
5. ROW
04:20
6. FARMERS
01:35
7. LUNGES
04:18
8. WALL BALLS
05:48
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:13:11
ROXZONE
04:52
RUNS
32:16
1. SKIERG
04:36
2. SLED PUSH
03:35
3. SLED PULL
04:47
4. BURPEES
05:16
5. ROW
04:45
6. FARMERS
03:05
7. LUNGES
03:30
8. WALL BALLS
06:39
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:46
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:13:25
ROXZONE
05:05
RUNS
33:53
1. SKIERG
04:04
2. SLED PUSH
04:15
3. SLED PULL
05:25
4. BURPEES
02:47
5. ROW
04:12
6. FARMERS
01:49
7. LUNGES
04:01
8. WALL BALLS
08:02
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:59
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:13:28
ROXZONE
04:59
RUNS
34:00
1. SKIERG
04:00
2. SLED PUSH
03:42
3. SLED PULL
04:49
4. BURPEES
03:37
5. ROW
04:17
6. FARMERS
01:57
7. LUNGES
03:59
8. WALL BALLS
08:17
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:58
RUN 3 (1KM)
05:01
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:21
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:13:44
ROXZONE
05:34
RUNS
36:06
1. SKIERG
04:09
2. SLED PUSH
04:19
3. SLED PULL
04:44
4. BURPEES
03:15
5. ROW
04:22
6. FARMERS
02:04
7. LUNGES
03:44
8. WALL BALLS
05:34
RUN 1 (1KM)
03:23
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:46
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:13:44
ROXZONE
05:07
RUNS
36:27
1. SKIERG
04:06
2. SLED PUSH
03:58
3. SLED PULL
04:30
4. BURPEES
03:42
5. ROW
04:23
6. FARMERS
01:39
7. LUNGES
04:02
8. WALL BALLS
06:00
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:30
RUN 5 (1KM)
06:04
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:33
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:13:49
ROXZONE
05:06
RUNS
35:14
1. SKIERG
03:57
2. SLED PUSH
03:40
3. SLED PULL
04:40
4. BURPEES
04:38
5. ROW
04:15
6. FARMERS
01:25
7. LUNGES
04:50
8. WALL BALLS
06:12
RUN 1 (1KM)
03:07
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:43
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:13:55
ROXZONE
05:49
RUNS
33:38
1. SKIERG
04:11
2. SLED PUSH
03:02
3. SLED PULL
04:53
4. BURPEES
05:13
5. ROW
04:21
6. FARMERS
01:56
7. LUNGES
04:41
8. WALL BALLS
06:20
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:14:09
ROXZONE
04:51
RUNS
33:37
1. SKIERG
04:34
2. SLED PUSH
04:53
3. SLED PULL
05:37
4. BURPEES
04:33
5. ROW
04:27
6. FARMERS
01:55
7. LUNGES
04:48
8. WALL BALLS
05:01
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:14:14
ROXZONE
04:53
RUNS
35:10
1. SKIERG
04:28
2. SLED PUSH
04:45
3. SLED PULL
05:10
4. BURPEES
03:27
5. ROW
04:46
6. FARMERS
02:09
7. LUNGES
04:04
8. WALL BALLS
05:32
RUN 1 (1KM)
03:24
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:14:19
ROXZONE
04:53
RUNS
34:06
1. SKIERG
04:04
2. SLED PUSH
03:58
3. SLED PULL
05:23
4. BURPEES
04:14
5. ROW
04:22
6. FARMERS
02:09
7. LUNGES
04:31
8. WALL BALLS
06:49
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:14:19
ROXZONE
04:50
RUNS
35:12
1. SKIERG
04:33
2. SLED PUSH
03:13
3. SLED PULL
04:20
4. BURPEES
04:37
5. ROW
04:29
6. FARMERS
01:39
7. LUNGES
05:02
8. WALL BALLS
06:30
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:41
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:14:25
ROXZONE
04:52
RUNS
33:29
1. SKIERG
04:17
2. SLED PUSH
04:02
3. SLED PULL
05:43
4. BURPEES
03:15
5. ROW
04:25
6. FARMERS
01:50
7. LUNGES
03:46
8. WALL BALLS
08:54
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:14:30
ROXZONE
05:21
RUNS
34:17
1. SKIERG
04:20
2. SLED PUSH
03:46
3. SLED PULL
06:50
4. BURPEES
03:35
5. ROW
04:27
6. FARMERS
02:37
7. LUNGES
04:13
8. WALL BALLS
05:12
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:14:31
ROXZONE
05:24
RUNS
33:11
1. SKIERG
03:58
2. SLED PUSH
03:56
3. SLED PULL
05:04
4. BURPEES
03:47
5. ROW
04:18
6. FARMERS
02:35
7. LUNGES
04:57
8. WALL BALLS
07:26
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:49
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:21
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:14:33
ROXZONE
05:38
RUNS
34:04
1. SKIERG
04:15
2. SLED PUSH
03:59
3. SLED PULL
04:43
4. BURPEES
04:15
5. ROW
04:34
6. FARMERS
02:11
7. LUNGES
05:16
8. WALL BALLS
05:46
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:14:37
ROXZONE
05:46
RUNS
38:14
1. SKIERG
03:47
2. SLED PUSH
02:53
3. SLED PULL
04:31
4. BURPEES
03:54
5. ROW
04:06
6. FARMERS
02:46
7. LUNGES
04:29
8. WALL BALLS
04:18
RUN 1 (1KM)
03:32
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:57
RUN 6 (1KM)
04:56
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:14:38
ROXZONE
05:00
RUNS
34:10
1. SKIERG
04:01
2. SLED PUSH
04:12
3. SLED PULL
04:48
4. BURPEES
05:50
5. ROW
04:27
6. FARMERS
02:12
7. LUNGES
04:12
8. WALL BALLS
05:53
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:14:42
ROXZONE
05:20
RUNS
34:58
1. SKIERG
04:07
2. SLED PUSH
03:48
3. SLED PULL
05:58
4. BURPEES
03:49
5. ROW
04:24
6. FARMERS
02:05
7. LUNGES
04:30
8. WALL BALLS
05:49
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:54
RUN 3 (1KM)
05:33
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:14:42
ROXZONE
05:07
RUNS
34:41
1. SKIERG
04:21
2. SLED PUSH
04:00
3. SLED PULL
05:13
4. BURPEES
03:47
5. ROW
04:23
6. FARMERS
02:28
7. LUNGES
04:38
8. WALL BALLS
06:11
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:14:51
ROXZONE
05:03
RUNS
35:15
1. SKIERG
04:22
2. SLED PUSH
04:18
3. SLED PULL
05:21
4. BURPEES
03:50
5. ROW
04:26
6. FARMERS
01:35
7. LUNGES
03:54
8. WALL BALLS
06:55
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:14:53
ROXZONE
05:13
RUNS
35:34
1. SKIERG
04:12
2. SLED PUSH
04:03
3. SLED PULL
05:16
4. BURPEES
03:41
5. ROW
04:24
6. FARMERS
01:33
7. LUNGES
03:42
8. WALL BALLS
07:24
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:14:54
ROXZONE
04:34
RUNS
32:38
1. SKIERG
04:18
2. SLED PUSH
04:56
3. SLED PULL
04:55
4. BURPEES
05:20
5. ROW
04:34
6. FARMERS
01:31
7. LUNGES
04:53
8. WALL BALLS
07:20
RUN 1 (1KM)
03:00
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:14:55
ROXZONE
05:05
RUNS
35:00
1. SKIERG
04:12
2. SLED PUSH
03:28
3. SLED PULL
05:20
4. BURPEES
03:59
5. ROW
04:41
6. FARMERS
02:06
7. LUNGES
04:28
8. WALL BALLS
06:44
RUN 1 (1KM)
03:06
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:40
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:14:58
ROXZONE
05:20
RUNS
36:04
1. SKIERG
04:03
2. SLED PUSH
03:56
3. SLED PULL
05:29
4. BURPEES
03:38
5. ROW
04:12
6. FARMERS
01:39
7. LUNGES
03:52
8. WALL BALLS
06:52
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:48
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:15:05
ROXZONE
05:10
RUNS
34:33
1. SKIERG
04:20
2. SLED PUSH
04:08
3. SLED PULL
05:24
4. BURPEES
03:17
5. ROW
04:26
6. FARMERS
03:03
7. LUNGES
03:48
8. WALL BALLS
07:06
RUN 1 (1KM)
03:14
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:31
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:15:10
ROXZONE
04:38
RUNS
32:19
1. SKIERG
04:02
2. SLED PUSH
03:23
3. SLED PULL
07:35
4. BURPEES
04:53
5. ROW
04:08
6. FARMERS
02:05
7. LUNGES
04:58
8. WALL BALLS
07:18
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:57
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:15:38
ROXZONE
04:57
RUNS
31:57
1. SKIERG
04:14
2. SLED PUSH
03:51
3. SLED PULL
04:18
4. BURPEES
04:40
5. ROW
04:27
6. FARMERS
02:38
7. LUNGES
04:55
8. WALL BALLS
09:49
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:53
RUN 3 (1KM)
04:10
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:12
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:15:42
ROXZONE
05:36
RUNS
35:40
1. SKIERG
04:06
2. SLED PUSH
03:14
3. SLED PULL
04:29
4. BURPEES
04:16
5. ROW
04:27
6. FARMERS
02:55
7. LUNGES
04:25
8. WALL BALLS
06:43
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:50
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:15:54
ROXZONE
04:34
RUNS
31:24
1. SKIERG
04:08
2. SLED PUSH
04:35
3. SLED PULL
04:23
4. BURPEES
03:52
5. ROW
04:11
6. FARMERS
02:06
7. LUNGES
04:18
8. WALL BALLS
12:32
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:51
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:02
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:15:58
ROXZONE
04:45
RUNS
34:57
1. SKIERG
04:21
2. SLED PUSH
04:17
3. SLED PULL
05:12
4. BURPEES
04:32
5. ROW
04:43
6. FARMERS
01:44
7. LUNGES
04:07
8. WALL BALLS
07:27
RUN 1 (1KM)
03:28
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:16:02
ROXZONE
05:08
RUNS
34:09
1. SKIERG
04:03
2. SLED PUSH
04:47
3. SLED PULL
04:51
4. BURPEES
04:36
5. ROW
04:17
6. FARMERS
01:28
7. LUNGES
04:34
8. WALL BALLS
08:17
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:49
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:16:04
ROXZONE
05:00
RUNS
36:21
1. SKIERG
04:00
2. SLED PUSH
03:42
3. SLED PULL
04:50
4. BURPEES
03:35
5. ROW
04:12
6. FARMERS
01:31
7. LUNGES
04:50
8. WALL BALLS
08:10
RUN 1 (1KM)
04:27
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:16:06
ROXZONE
04:59
RUNS
28:01
1. SKIERG
03:54
2. SLED PUSH
04:09
3. SLED PULL
11:19
4. BURPEES
03:36
5. ROW
04:10
6. FARMERS
02:01
7. LUNGES
05:32
8. WALL BALLS
08:33
RUN 1 (1KM)
02:32
RUN 2 (1KM)
03:19
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:16:21
ROXZONE
--:--
RUNS
33:08
1. SKIERG
04:22
2. SLED PUSH
04:54
3. SLED PULL
05:07
4. BURPEES
04:11
5. ROW
07:22
6. FARMERS
02:37
7. LUNGES
04:15
8. WALL BALLS
05:10
RUN 1 (1KM)
03:23
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:16:26
ROXZONE
05:17
RUNS
33:25
1. SKIERG
04:14
2. SLED PUSH
04:24
3. SLED PULL
05:57
4. BURPEES
03:56
5. ROW
04:23
6. FARMERS
02:13
7. LUNGES
05:49
8. WALL BALLS
06:57
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:16:39
ROXZONE
05:06
RUNS
35:25
1. SKIERG
04:27
2. SLED PUSH
03:24
3. SLED PULL
05:59
4. BURPEES
03:32
5. ROW
04:25
6. FARMERS
02:47
7. LUNGES
04:11
8. WALL BALLS
07:32
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:42
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:16:48
ROXZONE
05:05
RUNS
36:04
1. SKIERG
04:26
2. SLED PUSH
04:00
3. SLED PULL
05:31
4. BURPEES
05:07
5. ROW
04:35
6. FARMERS
02:24
7. LUNGES
03:58
8. WALL BALLS
05:48
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:50
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:16:48
ROXZONE
05:29
RUNS
35:31
1. SKIERG
04:15
2. SLED PUSH
03:20
3. SLED PULL
05:21
4. BURPEES
05:25
5. ROW
04:23
6. FARMERS
01:45
7. LUNGES
04:17
8. WALL BALLS
07:11
RUN 1 (1KM)
03:23
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:27
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:16:58
ROXZONE
04:48
RUNS
31:57
1. SKIERG
04:04
2. SLED PUSH
04:24
3. SLED PULL
06:59
4. BURPEES
04:02
5. ROW
04:28
6. FARMERS
01:55
7. LUNGES
04:27
8. WALL BALLS
10:01
RUN 1 (1KM)
02:47
RUN 2 (1KM)
03:47
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:17:05
ROXZONE
04:56
RUNS
38:28
1. SKIERG
04:05
2. SLED PUSH
04:46
3. SLED PULL
05:09
4. BURPEES
03:45
5. ROW
04:22
6. FARMERS
02:13
7. LUNGES
03:35
8. WALL BALLS
05:55
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:32
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:07
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:17:10
ROXZONE
05:14
RUNS
36:07
1. SKIERG
04:24
2. SLED PUSH
03:50
3. SLED PULL
04:50
4. BURPEES
04:35
5. ROW
04:34
6. FARMERS
02:28
7. LUNGES
04:33
8. WALL BALLS
06:41
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:49
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:17:16
ROXZONE
05:57
RUNS
37:14
1. SKIERG
03:50
2. SLED PUSH
03:32
3. SLED PULL
05:12
4. BURPEES
06:09
5. ROW
04:16
6. FARMERS
02:14
7. LUNGES
04:11
8. WALL BALLS
04:50
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:15
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:17:17
ROXZONE
05:07
RUNS
37:13
1. SKIERG
04:18
2. SLED PUSH
03:32
3. SLED PULL
05:07
4. BURPEES
04:30
5. ROW
04:29
6. FARMERS
02:09
7. LUNGES
04:40
8. WALL BALLS
06:21
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:49
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:17:22
ROXZONE
04:57
RUNS
37:40
1. SKIERG
04:08
2. SLED PUSH
03:56
3. SLED PULL
04:47
4. BURPEES
03:38
5. ROW
04:31
6. FARMERS
02:26
7. LUNGES
04:44
8. WALL BALLS
06:43
RUN 1 (1KM)
02:50
RUN 2 (1KM)
07:23
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:30
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:17:23
ROXZONE
04:08
RUNS
30:10
1. SKIERG
04:07
2. SLED PUSH
03:47
3. SLED PULL
06:45
4. BURPEES
04:18
5. ROW
04:28
6. FARMERS
02:21
7. LUNGES
04:47
8. WALL BALLS
12:41
RUN 1 (1KM)
02:36
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:37
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:44
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:17:30
ROXZONE
06:10
RUNS
35:23
1. SKIERG
04:17
2. SLED PUSH
03:20
3. SLED PULL
05:15
4. BURPEES
05:15
5. ROW
04:33
6. FARMERS
02:19
7. LUNGES
04:24
8. WALL BALLS
06:43
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:17:38
ROXZONE
05:35
RUNS
36:32
1. SKIERG
04:03
2. SLED PUSH
04:38
3. SLED PULL
05:21
4. BURPEES
04:47
5. ROW
04:09
6. FARMERS
02:02
7. LUNGES
03:41
8. WALL BALLS
06:57
RUN 1 (1KM)
03:26
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:37
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:17:40
ROXZONE
04:59
RUNS
32:42
1. SKIERG
04:06
2. SLED PUSH
04:18
3. SLED PULL
04:16
4. BURPEES
04:05
5. ROW
04:05
6. FARMERS
02:25
7. LUNGES
04:47
8. WALL BALLS
12:04
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:17:40
ROXZONE
06:05
RUNS
36:21
1. SKIERG
04:02
2. SLED PUSH
05:13
3. SLED PULL
05:47
4. BURPEES
04:25
5. ROW
04:27
6. FARMERS
01:52
7. LUNGES
04:40
8. WALL BALLS
04:55
RUN 1 (1KM)
03:03
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:17:46
ROXZONE
05:56
RUNS
34:57
1. SKIERG
04:14
2. SLED PUSH
03:50
3. SLED PULL
04:55
4. BURPEES
04:31
5. ROW
04:27
6. FARMERS
02:16
7. LUNGES
04:08
8. WALL BALLS
08:39
RUN 1 (1KM)
03:02
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:17:47
ROXZONE
05:20
RUNS
34:23
1. SKIERG
04:17
2. SLED PUSH
04:58
3. SLED PULL
05:02
4. BURPEES
04:03
5. ROW
04:28
6. FARMERS
02:19
7. LUNGES
04:00
8. WALL BALLS
09:05
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:17:50
ROXZONE
04:48
RUNS
33:21
1. SKIERG
04:25
2. SLED PUSH
04:03
3. SLED PULL
06:38
4. BURPEES
04:49
5. ROW
04:46
6. FARMERS
02:32
7. LUNGES
04:50
8. WALL BALLS
07:47
RUN 1 (1KM)
03:07
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:18:00
ROXZONE
05:14
RUNS
37:04
1. SKIERG
04:31
2. SLED PUSH
03:51
3. SLED PULL
05:58
4. BURPEES
04:20
5. ROW
04:33
6. FARMERS
02:10
7. LUNGES
03:56
8. WALL BALLS
06:31
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:48
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:04
PRO MEN
TOTAL TIME
01:18:09
ROXZONE
06:18
RUNS
36:17
1. SKIERG
04:08
2. SLED PUSH
03:09
3. SLED PULL
04:49
4. BURPEES
03:49
5. ROW
04:39
6. FARMERS
02:21
7. LUNGES
04:41
8. WALL BALLS
08:07
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:39
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:18:09
ROXZONE
04:53
RUNS
32:24
1. SKIERG
04:02
2. SLED PUSH
04:50
3. SLED PULL
05:51
4. BURPEES
05:07
5. ROW
04:23
6. FARMERS
01:35
7. LUNGES
05:27
8. WALL BALLS
09:42
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:29
PRO MEN
TOTAL TIME
01:18:13
ROXZONE
05:50
RUNS
40:35
1. SKIERG
04:14
2. SLED PUSH
03:24
3. SLED PULL
04:18
4. BURPEES
03:41
5. ROW
04:12
6. FARMERS
01:21
7. LUNGES
03:57
8. WALL BALLS
06:49
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:43
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:18:15
ROXZONE
04:54
RUNS
36:07
1. SKIERG
04:16
2. SLED PUSH
03:43
3. SLED PULL
05:14
4. BURPEES
03:50
5. ROW
04:23
6. FARMERS
02:06
7. LUNGES
04:48
8. WALL BALLS
09:02
RUN 1 (1KM)
03:39
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:18:24
ROXZONE
04:45
RUNS
33:15
1. SKIERG
04:14
2. SLED PUSH
04:23
3. SLED PULL
06:14
4. BURPEES
03:54
5. ROW
04:29
6. FARMERS
02:11
7. LUNGES
04:12
8. WALL BALLS
10:56
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:53
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:18:30
ROXZONE
05:35
RUNS
35:09
1. SKIERG
04:36
2. SLED PUSH
04:24
3. SLED PULL
05:15
4. BURPEES
04:31
5. ROW
04:46
6. FARMERS
02:00
7. LUNGES
05:11
8. WALL BALLS
07:13
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:39
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:18:36
ROXZONE
06:16
RUNS
35:23
1. SKIERG
04:16
2. SLED PUSH
03:53
3. SLED PULL
05:34
4. BURPEES
05:07
5. ROW
04:25
6. FARMERS
01:58
7. LUNGES
04:18
8. WALL BALLS
07:33
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:31
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:18:36
ROXZONE
05:19
RUNS
36:48
1. SKIERG
04:16
2. SLED PUSH
04:26
3. SLED PULL
05:18
4. BURPEES
04:10
5. ROW
04:21
6. FARMERS
01:35
7. LUNGES
05:08
8. WALL BALLS
07:22
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:00
RUN 3 (1KM)
07:43
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:07
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:18:38
ROXZONE
06:03
RUNS
34:33
1. SKIERG
04:11
2. SLED PUSH
04:42
3. SLED PULL
06:35
4. BURPEES
04:27
5. ROW
04:31
6. FARMERS
02:26
7. LUNGES
04:57
8. WALL BALLS
06:21
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:18:58
ROXZONE
05:07
RUNS
33:57
1. SKIERG
04:19
2. SLED PUSH
05:41
3. SLED PULL
06:46
4. BURPEES
04:39
5. ROW
04:32
6. FARMERS
02:12
7. LUNGES
05:08
8. WALL BALLS
06:47
RUN 1 (1KM)
02:59
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:18:58
ROXZONE
05:07
RUNS
34:13
1. SKIERG
04:19
2. SLED PUSH
04:51
3. SLED PULL
06:34
4. BURPEES
04:45
5. ROW
04:22
6. FARMERS
01:52
7. LUNGES
05:54
8. WALL BALLS
07:09
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:18
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
01:19:07
ROXZONE
05:18
RUNS
38:26
1. SKIERG
03:56
2. SLED PUSH
04:00
3. SLED PULL
04:53
4. BURPEES
05:26
5. ROW
04:04
6. FARMERS
02:14
7. LUNGES
04:50
8. WALL BALLS
06:09
RUN 1 (1KM)
03:37
RUN 2 (1KM)
04:32
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:08
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:48
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:19:16
ROXZONE
06:24
RUNS
37:51
1. SKIERG
04:08
2. SLED PUSH
03:39
3. SLED PULL
05:21
4. BURPEES
04:18
5. ROW
04:28
6. FARMERS
01:51
7. LUNGES
04:25
8. WALL BALLS
06:59
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:56
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:23
PRO MEN
TOTAL TIME
01:19:16
ROXZONE
--:--
RUNS
36:04
1. SKIERG
04:06
2. SLED PUSH
03:11
3. SLED PULL
05:58
4. BURPEES
04:10
5. ROW
07:17
6. FARMERS
02:26
7. LUNGES
04:54
8. WALL BALLS
05:48
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:30
RUN 6 (1KM)
05:00
RUN 7 (1KM)
04:30
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:19:27
ROXZONE
05:54
RUNS
37:24
1. SKIERG
04:13
2. SLED PUSH
03:49
3. SLED PULL
05:48
4. BURPEES
04:57
5. ROW
04:23
6. FARMERS
02:07
7. LUNGES
04:43
8. WALL BALLS
06:16
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:28
RUN 3 (1KM)
05:06
RUN 4 (1KM)
05:02
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:50
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:19:32
ROXZONE
05:25
RUNS
37:57
1. SKIERG
04:15
2. SLED PUSH
03:53
3. SLED PULL
05:06
4. BURPEES
04:11
5. ROW
04:28
6. FARMERS
02:08
7. LUNGES
04:30
8. WALL BALLS
07:49
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:16
RUN 3 (1KM)
06:09
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:54
RUN 7 (1KM)
04:44
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:19:35
ROXZONE
05:18
RUNS
38:36
1. SKIERG
04:08
2. SLED PUSH
03:03
3. SLED PULL
05:15
4. BURPEES
05:12
5. ROW
04:20
6. FARMERS
02:00
7. LUNGES
05:25
8. WALL BALLS
06:26
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:09
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:14
RUN 6 (1KM)
04:54
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:19:36
ROXZONE
06:13
RUNS
34:51
1. SKIERG
04:22
2. SLED PUSH
04:22
3. SLED PULL
06:05
4. BURPEES
05:24
5. ROW
04:16
6. FARMERS
02:13
7. LUNGES
04:49
8. WALL BALLS
07:08
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:37
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:19:42
ROXZONE
06:08
RUNS
37:17
1. SKIERG
04:16
2. SLED PUSH
02:57
3. SLED PULL
05:00
4. BURPEES
04:38
5. ROW
04:49
6. FARMERS
01:48
7. LUNGES
05:14
8. WALL BALLS
07:45
RUN 1 (1KM)
03:21
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:51
RUN 4 (1KM)
05:00
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:39
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:19:42
ROXZONE
05:33
RUNS
40:23
1. SKIERG
04:02
2. SLED PUSH
03:36
3. SLED PULL
04:43
4. BURPEES
04:01
5. ROW
04:30
6. FARMERS
01:43
7. LUNGES
05:32
8. WALL BALLS
05:45
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:53
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:10
RUN 6 (1KM)
05:11
RUN 7 (1KM)
05:15
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:19:48
ROXZONE
--:--
RUNS
35:52
1. SKIERG
03:51
2. SLED PUSH
04:16
3. SLED PULL
05:22
4. BURPEES
04:23
5. ROW
04:21
6. FARMERS
02:27
7. LUNGES
07:06
8. WALL BALLS
06:35
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:40
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:19:51
ROXZONE
05:37
RUNS
38:14
1. SKIERG
04:17
2. SLED PUSH
03:09
3. SLED PULL
05:07
4. BURPEES
04:32
5. ROW
04:27
6. FARMERS
02:00
7. LUNGES
07:00
8. WALL BALLS
05:37
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:07
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:48
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:19:55
ROXZONE
05:42
RUNS
36:13
1. SKIERG
04:34
2. SLED PUSH
03:33
3. SLED PULL
06:48
4. BURPEES
04:53
5. ROW
04:26
6. FARMERS
02:30
7. LUNGES
05:13
8. WALL BALLS
06:13
RUN 1 (1KM)
03:26
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:26
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:19:57
ROXZONE
06:14
RUNS
35:19
1. SKIERG
04:35
2. SLED PUSH
04:11
3. SLED PULL
05:08
4. BURPEES
04:33
5. ROW
05:14
6. FARMERS
02:13
7. LUNGES
04:36
8. WALL BALLS
08:02
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:25
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:20:00
ROXZONE
05:45
RUNS
35:09
1. SKIERG
04:21
2. SLED PUSH
05:28
3. SLED PULL
05:23
4. BURPEES
04:30
5. ROW
04:39
6. FARMERS
01:48
7. LUNGES
04:41
8. WALL BALLS
08:20
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:25
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:20:02
ROXZONE
05:11
RUNS
36:12
1. SKIERG
04:08
2. SLED PUSH
04:09
3. SLED PULL
05:37
4. BURPEES
05:30
5. ROW
04:12
6. FARMERS
02:09
7. LUNGES
04:51
8. WALL BALLS
08:11
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:50
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:20:05
ROXZONE
05:11
RUNS
36:07
1. SKIERG
04:24
2. SLED PUSH
04:27
3. SLED PULL
06:00
4. BURPEES
05:26
5. ROW
04:40
6. FARMERS
02:38
7. LUNGES
04:18
8. WALL BALLS
07:02
RUN 1 (1KM)
03:07
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:51
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:20:06
ROXZONE
06:01
RUNS
39:41
1. SKIERG
03:59
2. SLED PUSH
03:18
3. SLED PULL
05:18
4. BURPEES
04:44
5. ROW
04:27
6. FARMERS
02:09
7. LUNGES
03:49
8. WALL BALLS
06:48
RUN 1 (1KM)
03:29
RUN 2 (1KM)
04:29
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:23
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:20:08
ROXZONE
04:24
RUNS
29:36
1. SKIERG
04:08
2. SLED PUSH
03:00
3. SLED PULL
06:49
4. BURPEES
03:54
5. ROW
04:15
6. FARMERS
02:12
7. LUNGES
04:07
8. WALL BALLS
17:53
RUN 1 (1KM)
02:44
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:46
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:20:18
ROXZONE
05:52
RUNS
34:12
1. SKIERG
04:16
2. SLED PUSH
04:26
3. SLED PULL
06:40
4. BURPEES
05:16
5. ROW
04:13
6. FARMERS
01:41
7. LUNGES
04:28
8. WALL BALLS
09:22
RUN 1 (1KM)
03:05
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:20:21
ROXZONE
07:20
RUNS
35:58
1. SKIERG
04:03
2. SLED PUSH
04:01
3. SLED PULL
05:00
4. BURPEES
04:42
5. ROW
04:20
6. FARMERS
01:47
7. LUNGES
04:23
8. WALL BALLS
08:55
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:20:24
ROXZONE
06:46
RUNS
37:48
1. SKIERG
04:14
2. SLED PUSH
03:56
3. SLED PULL
04:16
4. BURPEES
05:10
5. ROW
04:34
6. FARMERS
01:56
7. LUNGES
03:56
8. WALL BALLS
07:58
RUN 1 (1KM)
03:33
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:44
RUN 5 (1KM)
05:04
RUN 6 (1KM)
04:52
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:20:28
ROXZONE
06:06
RUNS
36:01
1. SKIERG
04:34
2. SLED PUSH
04:46
3. SLED PULL
05:48
4. BURPEES
04:32
5. ROW
04:46
6. FARMERS
02:43
7. LUNGES
04:19
8. WALL BALLS
07:04
RUN 1 (1KM)
03:27
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:20:36
ROXZONE
05:30
RUNS
37:28
1. SKIERG
04:05
2. SLED PUSH
03:43
3. SLED PULL
05:58
4. BURPEES
04:42
5. ROW
04:26
6. FARMERS
02:39
7. LUNGES
05:15
8. WALL BALLS
06:58
RUN 1 (1KM)
03:14
RUN 2 (1KM)
04:16
RUN 3 (1KM)
05:30
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:42
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:20:38
ROXZONE
05:44
RUNS
35:32
1. SKIERG
04:26
2. SLED PUSH
05:51
3. SLED PULL
05:48
4. BURPEES
04:09
5. ROW
04:32
6. FARMERS
02:41
7. LUNGES
05:10
8. WALL BALLS
06:55
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:35
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:20:40
ROXZONE
05:57
RUNS
36:37
1. SKIERG
04:15
2. SLED PUSH
04:21
3. SLED PULL
06:02
4. BURPEES
04:04
5. ROW
04:31
6. FARMERS
02:23
7. LUNGES
04:45
8. WALL BALLS
07:56
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:57
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:48
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:20:41
ROXZONE
05:15
RUNS
38:12
1. SKIERG
04:23
2. SLED PUSH
05:01
3. SLED PULL
06:03
4. BURPEES
03:47
5. ROW
04:25
6. FARMERS
02:52
7. LUNGES
05:04
8. WALL BALLS
05:47
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:56
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:00
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:20:44
ROXZONE
05:55
RUNS
38:07
1. SKIERG
04:11
2. SLED PUSH
03:51
3. SLED PULL
05:56
4. BURPEES
05:34
5. ROW
04:21
6. FARMERS
02:20
7. LUNGES
05:03
8. WALL BALLS
05:35
RUN 1 (1KM)
03:20
RUN 2 (1KM)
04:25
RUN 3 (1KM)
05:03
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:54
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:20:51
ROXZONE
06:29
RUNS
37:54
1. SKIERG
04:16
2. SLED PUSH
04:05
3. SLED PULL
05:33
4. BURPEES
03:53
5. ROW
04:38
6. FARMERS
02:25
7. LUNGES
03:28
8. WALL BALLS
08:18
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:23
RUN 3 (1KM)
05:12
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:59
RUN 6 (1KM)
04:52
RUN 7 (1KM)
05:01
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:20:53
ROXZONE
05:04
RUNS
34:07
1. SKIERG
04:11
2. SLED PUSH
04:32
3. SLED PULL
04:53
4. BURPEES
05:16
5. ROW
04:37
6. FARMERS
02:37
7. LUNGES
06:01
8. WALL BALLS
09:43
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
01:20:55
ROXZONE
05:46
RUNS
37:49
1. SKIERG
04:22
2. SLED PUSH
04:16
3. SLED PULL
06:22
4. BURPEES
05:00
5. ROW
04:38
6. FARMERS
02:03
7. LUNGES
04:23
8. WALL BALLS
06:24
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:59
RUN 4 (1KM)
04:57
RUN 5 (1KM)
04:58
RUN 6 (1KM)
05:00
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:21:04
ROXZONE
05:52
RUNS
41:38
1. SKIERG
04:34
2. SLED PUSH
04:09
3. SLED PULL
05:03
4. BURPEES
03:24
5. ROW
04:51
6. FARMERS
02:08
7. LUNGES
04:10
8. WALL BALLS
05:24
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:43
RUN 3 (1KM)
05:29
RUN 4 (1KM)
05:26
RUN 5 (1KM)
05:38
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:28
RUN 8 (1KM)
06:00
PRO MEN
TOTAL TIME
01:21:15
ROXZONE
05:18
RUNS
38:36
1. SKIERG
04:25
2. SLED PUSH
04:40
3. SLED PULL
06:00
4. BURPEES
03:59
5. ROW
04:34
6. FARMERS
02:36
7. LUNGES
04:51
8. WALL BALLS
06:23
RUN 1 (1KM)
03:27
RUN 2 (1KM)
04:26
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:01
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:02
RUN 7 (1KM)
04:56
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:21:19
ROXZONE
05:49
RUNS
36:10
1. SKIERG
03:54
2. SLED PUSH
03:40
3. SLED PULL
06:16
4. BURPEES
05:29
5. ROW
04:17
6. FARMERS
03:04
7. LUNGES
04:27
8. WALL BALLS
08:20
RUN 1 (1KM)
02:51
RUN 2 (1KM)
03:48
RUN 3 (1KM)
05:18
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:46
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:21:28
ROXZONE
06:14
RUNS
35:35
1. SKIERG
04:16
2. SLED PUSH
03:47
3. SLED PULL
05:12
4. BURPEES
05:34
5. ROW
04:56
6. FARMERS
03:05
7. LUNGES
05:36
8. WALL BALLS
07:21
RUN 1 (1KM)
03:27
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:49
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
01:21:34
ROXZONE
05:45
RUNS
38:32
1. SKIERG
04:10
2. SLED PUSH
04:37
3. SLED PULL
05:10
4. BURPEES
04:31
5. ROW
04:55
6. FARMERS
03:03
7. LUNGES
04:32
8. WALL BALLS
06:26
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:50
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:09
RUN 7 (1KM)
04:56
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:21:39
ROXZONE
06:26
RUNS
37:11
1. SKIERG
04:07
2. SLED PUSH
04:48
3. SLED PULL
06:15
4. BURPEES
04:06
5. ROW
04:21
6. FARMERS
02:44
7. LUNGES
05:39
8. WALL BALLS
06:10
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:44
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:21:39
ROXZONE
05:42
RUNS
37:51
1. SKIERG
04:23
2. SLED PUSH
05:17
3. SLED PULL
05:52
4. BURPEES
05:15
5. ROW
04:37
6. FARMERS
02:09
7. LUNGES
04:04
8. WALL BALLS
06:38
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:15
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:00
RUN 5 (1KM)
04:47
RUN 6 (1KM)
05:18
RUN 7 (1KM)
04:57
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:21:41
ROXZONE
05:15
RUNS
36:39
1. SKIERG
04:11
2. SLED PUSH
05:01
3. SLED PULL
07:22
4. BURPEES
03:07
5. ROW
04:30
6. FARMERS
03:52
7. LUNGES
04:55
8. WALL BALLS
06:57
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:45
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:21:52
ROXZONE
07:08
RUNS
33:52
1. SKIERG
04:02
2. SLED PUSH
04:54
3. SLED PULL
06:32
4. BURPEES
05:13
5. ROW
04:32
6. FARMERS
02:36
7. LUNGES
05:36
8. WALL BALLS
07:33
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:21:56
ROXZONE
05:25
RUNS
37:04
1. SKIERG
04:13
2. SLED PUSH
04:30
3. SLED PULL
05:17
4. BURPEES
06:10
5. ROW
04:21
6. FARMERS
02:39
7. LUNGES
04:57
8. WALL BALLS
07:30
RUN 1 (1KM)
03:26
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:49
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:22:02
ROXZONE
05:49
RUNS
38:10
1. SKIERG
04:21
2. SLED PUSH
04:09
3. SLED PULL
05:37
4. BURPEES
05:16
5. ROW
04:28
6. FARMERS
02:04
7. LUNGES
04:37
8. WALL BALLS
07:38
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:57
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:45
RUN 6 (1KM)
05:09
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:22:03
ROXZONE
05:11
RUNS
38:28
1. SKIERG
04:20
2. SLED PUSH
04:14
3. SLED PULL
06:15
4. BURPEES
04:47
5. ROW
04:19
6. FARMERS
01:49
7. LUNGES
04:50
8. WALL BALLS
08:02
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:43
RUN 3 (1KM)
05:03
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:52
RUN 7 (1KM)
05:05
RUN 8 (1KM)
05:41
PRO MEN
TOTAL TIME
01:22:06
ROXZONE
05:32
RUNS
37:37
1. SKIERG
04:21
2. SLED PUSH
04:17
3. SLED PULL
05:48
4. BURPEES
04:48
5. ROW
04:36
6. FARMERS
02:42
7. LUNGES
04:39
8. WALL BALLS
07:58
RUN 1 (1KM)
03:24
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:58
RUN 4 (1KM)
04:52
RUN 5 (1KM)
05:02
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:23
PRO MEN
TOTAL TIME
01:22:19
ROXZONE
05:46
RUNS
38:10
1. SKIERG
04:30
2. SLED PUSH
04:41
3. SLED PULL
05:45
4. BURPEES
04:21
5. ROW
04:45
6. FARMERS
02:37
7. LUNGES
04:36
8. WALL BALLS
07:16
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:38
RUN 3 (1KM)
05:00
RUN 4 (1KM)
04:54
RUN 5 (1KM)
05:02
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:48
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:22:20
ROXZONE
05:36
RUNS
34:10
1. SKIERG
04:17
2. SLED PUSH
04:33
3. SLED PULL
06:01
4. BURPEES
06:12
5. ROW
04:38
6. FARMERS
02:56
7. LUNGES
05:15
8. WALL BALLS
08:51
RUN 1 (1KM)
03:11
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:22:28
ROXZONE
06:50
RUNS
39:47
1. SKIERG
04:21
2. SLED PUSH
03:44
3. SLED PULL
04:43
4. BURPEES
05:00
5. ROW
04:44
6. FARMERS
01:59
7. LUNGES
05:11
8. WALL BALLS
06:16
RUN 1 (1KM)
03:38
RUN 2 (1KM)
04:51
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:22:34
ROXZONE
05:52
RUNS
33:54
1. SKIERG
04:05
2. SLED PUSH
05:51
3. SLED PULL
06:59
4. BURPEES
05:43
5. ROW
04:21
6. FARMERS
02:44
7. LUNGES
04:58
8. WALL BALLS
08:16
RUN 1 (1KM)
04:28
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:22:34
ROXZONE
06:50
RUNS
37:10
1. SKIERG
04:04
2. SLED PUSH
04:27
3. SLED PULL
05:08
4. BURPEES
05:05
5. ROW
04:25
6. FARMERS
02:30
7. LUNGES
05:49
8. WALL BALLS
07:13
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:57
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:22:38
ROXZONE
06:00
RUNS
39:54
1. SKIERG
03:57
2. SLED PUSH
03:37
3. SLED PULL
05:24
4. BURPEES
04:15
5. ROW
04:13
6. FARMERS
03:01
7. LUNGES
05:23
8. WALL BALLS
07:03
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:42
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:31
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:22:46
ROXZONE
05:31
RUNS
33:05
1. SKIERG
04:19
2. SLED PUSH
04:02
3. SLED PULL
06:27
4. BURPEES
05:29
5. ROW
04:46
6. FARMERS
02:32
7. LUNGES
04:51
8. WALL BALLS
11:52
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:22:58
ROXZONE
04:49
RUNS
33:26
1. SKIERG
04:39
2. SLED PUSH
04:02
3. SLED PULL
06:46
4. BURPEES
05:06
5. ROW
04:43
6. FARMERS
03:16
7. LUNGES
04:38
8. WALL BALLS
11:40
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:22:59
ROXZONE
04:42
RUNS
34:25
1. SKIERG
04:24
2. SLED PUSH
05:52
3. SLED PULL
07:43
4. BURPEES
05:28
5. ROW
04:32
6. FARMERS
03:04
7. LUNGES
05:22
8. WALL BALLS
07:37
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:23:00
ROXZONE
06:01
RUNS
39:05
1. SKIERG
04:19
2. SLED PUSH
03:50
3. SLED PULL
05:08
4. BURPEES
04:07
5. ROW
04:33
6. FARMERS
02:25
7. LUNGES
06:04
8. WALL BALLS
07:35
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:45
RUN 3 (1KM)
05:06
RUN 4 (1KM)
04:55
RUN 5 (1KM)
05:10
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:23:02
ROXZONE
05:13
RUNS
36:10
1. SKIERG
04:16
2. SLED PUSH
05:07
3. SLED PULL
05:04
4. BURPEES
05:17
5. ROW
04:37
6. FARMERS
03:01
7. LUNGES
06:20
8. WALL BALLS
08:05
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:50
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:23:20
ROXZONE
06:32
RUNS
37:32
1. SKIERG
04:13
2. SLED PUSH
05:35
3. SLED PULL
06:14
4. BURPEES
05:09
5. ROW
04:32
6. FARMERS
01:58
7. LUNGES
04:49
8. WALL BALLS
06:54
RUN 1 (1KM)
03:29
RUN 2 (1KM)
04:18
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:01
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:51
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:23:35
ROXZONE
05:06
RUNS
35:40
1. SKIERG
04:30
2. SLED PUSH
04:10
3. SLED PULL
05:24
4. BURPEES
05:04
5. ROW
04:38
6. FARMERS
02:36
7. LUNGES
06:02
8. WALL BALLS
10:33
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:11
RUN 4 (1KM)
06:27
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:23:40
ROXZONE
06:07
RUNS
38:03
1. SKIERG
04:10
2. SLED PUSH
03:42
3. SLED PULL
04:31
4. BURPEES
04:57
5. ROW
04:48
6. FARMERS
02:29
7. LUNGES
04:27
8. WALL BALLS
10:34
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:26
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:20
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:23:54
ROXZONE
05:41
RUNS
39:13
1. SKIERG
04:15
2. SLED PUSH
05:09
3. SLED PULL
06:57
4. BURPEES
04:07
5. ROW
04:18
6. FARMERS
02:15
7. LUNGES
04:46
8. WALL BALLS
07:18
RUN 1 (1KM)
03:27
RUN 2 (1KM)
04:36
RUN 3 (1KM)
05:04
RUN 4 (1KM)
04:59
RUN 5 (1KM)
04:58
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:23:58
ROXZONE
04:50
RUNS
38:38
1. SKIERG
04:21
2. SLED PUSH
04:42
3. SLED PULL
06:27
4. BURPEES
04:36
5. ROW
04:31
6. FARMERS
03:31
7. LUNGES
05:28
8. WALL BALLS
07:02
RUN 1 (1KM)
03:14
RUN 2 (1KM)
04:12
RUN 3 (1KM)
08:09
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:24:00
ROXZONE
05:25
RUNS
37:15
1. SKIERG
04:20
2. SLED PUSH
04:40
3. SLED PULL
07:07
4. BURPEES
06:35
5. ROW
04:27
6. FARMERS
02:25
7. LUNGES
04:32
8. WALL BALLS
07:22
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:24:13
ROXZONE
05:30
RUNS
37:42
1. SKIERG
04:23
2. SLED PUSH
04:56
3. SLED PULL
06:14
4. BURPEES
03:40
5. ROW
04:35
6. FARMERS
02:08
7. LUNGES
06:35
8. WALL BALLS
08:36
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:33
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:59
PRO MEN
TOTAL TIME
01:24:21
ROXZONE
06:52
RUNS
40:53
1. SKIERG
04:00
2. SLED PUSH
03:49
3. SLED PULL
06:04
4. BURPEES
05:12
5. ROW
04:17
6. FARMERS
01:28
7. LUNGES
05:44
8. WALL BALLS
06:09
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:26
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:27
RUN 6 (1KM)
04:56
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:24:30
ROXZONE
06:40
RUNS
37:27
1. SKIERG
04:23
2. SLED PUSH
04:25
3. SLED PULL
05:47
4. BURPEES
06:21
5. ROW
04:23
6. FARMERS
02:37
7. LUNGES
05:29
8. WALL BALLS
07:06
RUN 1 (1KM)
03:28
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:52
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:24:35
ROXZONE
05:04
RUNS
33:05
1. SKIERG
04:16
2. SLED PUSH
05:21
3. SLED PULL
06:54
4. BURPEES
04:33
5. ROW
04:33
6. FARMERS
03:35
7. LUNGES
05:19
8. WALL BALLS
12:01
RUN 1 (1KM)
03:12
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:29
PRO MEN
TOTAL TIME
01:24:38
ROXZONE
06:02
RUNS
37:47
1. SKIERG
04:15
2. SLED PUSH
04:57
3. SLED PULL
05:16
4. BURPEES
04:41
5. ROW
04:25
6. FARMERS
02:45
7. LUNGES
06:25
8. WALL BALLS
08:12
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:43
RUN 8 (1KM)
06:11
PRO MEN
TOTAL TIME
01:24:42
ROXZONE
06:15
RUNS
37:57
1. SKIERG
04:09
2. SLED PUSH
04:26
3. SLED PULL
06:53
4. BURPEES
06:25
5. ROW
04:21
6. FARMERS
02:32
7. LUNGES
05:55
8. WALL BALLS
05:59
RUN 1 (1KM)
03:14
RUN 2 (1KM)
04:47
RUN 3 (1KM)
05:03
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:55
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:24:46
ROXZONE
05:23
RUNS
34:03
1. SKIERG
04:01
2. SLED PUSH
04:34
3. SLED PULL
11:57
4. BURPEES
04:13
5. ROW
04:25
6. FARMERS
02:53
7. LUNGES
04:52
8. WALL BALLS
08:34
RUN 1 (1KM)
03:01
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:24:46
ROXZONE
05:34
RUNS
40:15
1. SKIERG
04:24
2. SLED PUSH
04:10
3. SLED PULL
04:56
4. BURPEES
04:57
5. ROW
04:20
6. FARMERS
01:50
7. LUNGES
06:25
8. WALL BALLS
08:04
RUN 1 (1KM)
03:39
RUN 2 (1KM)
04:51
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:08
RUN 7 (1KM)
05:21
RUN 8 (1KM)
05:47
PRO MEN
TOTAL TIME
01:24:54
ROXZONE
05:44
RUNS
41:55
1. SKIERG
04:19
2. SLED PUSH
03:48
3. SLED PULL
05:55
4. BURPEES
04:37
5. ROW
04:13
6. FARMERS
02:16
7. LUNGES
05:17
8. WALL BALLS
06:57
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:40
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:13
RUN 5 (1KM)
06:57
RUN 6 (1KM)
05:19
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:42
PRO MEN
TOTAL TIME
01:24:56
ROXZONE
06:03
RUNS
40:21
1. SKIERG
04:18
2. SLED PUSH
03:42
3. SLED PULL
08:23
4. BURPEES
03:49
5. ROW
04:39
6. FARMERS
01:58
7. LUNGES
03:57
8. WALL BALLS
07:52
RUN 1 (1KM)
03:28
RUN 2 (1KM)
04:28
RUN 3 (1KM)
05:02
RUN 4 (1KM)
06:35
RUN 5 (1KM)
04:58
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:07
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
01:25:07
ROXZONE
07:00
RUNS
38:33
1. SKIERG
04:26
2. SLED PUSH
04:27
3. SLED PULL
06:00
4. BURPEES
04:07
5. ROW
04:32
6. FARMERS
01:44
7. LUNGES
05:18
8. WALL BALLS
09:05
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:23
RUN 3 (1KM)
05:32
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:06
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:50
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:25:08
ROXZONE
05:52
RUNS
39:33
1. SKIERG
04:25
2. SLED PUSH
04:14
3. SLED PULL
06:08
4. BURPEES
05:30
5. ROW
04:59
6. FARMERS
01:58
7. LUNGES
04:41
8. WALL BALLS
07:55
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:49
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:05
RUN 5 (1KM)
04:58
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:25:10
ROXZONE
05:57
RUNS
40:48
1. SKIERG
04:11
2. SLED PUSH
04:00
3. SLED PULL
06:43
4. BURPEES
04:06
5. ROW
04:16
6. FARMERS
02:15
7. LUNGES
06:18
8. WALL BALLS
06:45
RUN 1 (1KM)
03:29
RUN 2 (1KM)
04:26
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:02
RUN 8 (1KM)
06:59
PRO MEN
TOTAL TIME
01:25:20
ROXZONE
05:49
RUNS
37:58
1. SKIERG
04:06
2. SLED PUSH
04:48
3. SLED PULL
06:18
4. BURPEES
05:07
5. ROW
04:20
6. FARMERS
02:04
7. LUNGES
05:55
8. WALL BALLS
09:05
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:36
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:53
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:02
RUN 7 (1KM)
04:49
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:25:21
ROXZONE
07:01
RUNS
39:09
1. SKIERG
04:22
2. SLED PUSH
04:16
3. SLED PULL
05:11
4. BURPEES
05:24
5. ROW
04:31
6. FARMERS
02:41
7. LUNGES
06:21
8. WALL BALLS
06:32
RUN 1 (1KM)
03:35
RUN 2 (1KM)
04:34
RUN 3 (1KM)
04:57
RUN 4 (1KM)
05:01
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:14
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:25:36
ROXZONE
06:42
RUNS
38:27
1. SKIERG
04:27
2. SLED PUSH
05:33
3. SLED PULL
07:24
4. BURPEES
04:20
5. ROW
04:36
6. FARMERS
02:11
7. LUNGES
04:27
8. WALL BALLS
07:35
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:26
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:22
RUN 5 (1KM)
05:01
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:48
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:25:49
ROXZONE
06:04
RUNS
39:20
1. SKIERG
04:33
2. SLED PUSH
03:18
3. SLED PULL
05:56
4. BURPEES
05:30
5. ROW
04:46
6. FARMERS
01:33
7. LUNGES
04:41
8. WALL BALLS
10:19
RUN 1 (1KM)
05:23
RUN 2 (1KM)
04:14
RUN 3 (1KM)
05:11
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:35
RUN 7 (1KM)
05:11
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:26:07
ROXZONE
05:28
RUNS
38:16
1. SKIERG
04:18
2. SLED PUSH
04:02
3. SLED PULL
06:13
4. BURPEES
05:19
5. ROW
04:41
6. FARMERS
02:22
7. LUNGES
05:02
8. WALL BALLS
10:34
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:55
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:50
PRO MEN
TOTAL TIME
01:26:10
ROXZONE
05:28
RUNS
42:00
1. SKIERG
04:26
2. SLED PUSH
03:26
3. SLED PULL
05:32
4. BURPEES
05:39
5. ROW
04:53
6. FARMERS
02:12
7. LUNGES
06:10
8. WALL BALLS
06:30
RUN 1 (1KM)
03:27
RUN 2 (1KM)
04:30
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:32
RUN 6 (1KM)
05:42
RUN 7 (1KM)
06:01
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:26:21
ROXZONE
06:29
RUNS
42:38
1. SKIERG
04:16
2. SLED PUSH
03:53
3. SLED PULL
05:00
4. BURPEES
04:46
5. ROW
04:21
6. FARMERS
01:36
7. LUNGES
06:49
8. WALL BALLS
06:40
RUN 1 (1KM)
04:09
RUN 2 (1KM)
05:07
RUN 3 (1KM)
05:33
RUN 4 (1KM)
05:26
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:18
RUN 7 (1KM)
05:43
RUN 8 (1KM)
06:07
PRO MEN
TOTAL TIME
01:26:26
ROXZONE
05:25
RUNS
39:04
1. SKIERG
04:12
2. SLED PUSH
03:59
3. SLED PULL
06:00
4. BURPEES
05:50
5. ROW
04:22
6. FARMERS
03:07
7. LUNGES
06:42
8. WALL BALLS
07:56
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:25
RUN 3 (1KM)
05:02
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:14
RUN 8 (1KM)
05:54
PRO MEN
TOTAL TIME
01:26:32
ROXZONE
05:31
RUNS
40:42
1. SKIERG
04:29
2. SLED PUSH
05:17
3. SLED PULL
07:04
4. BURPEES
04:10
5. ROW
04:35
6. FARMERS
02:53
7. LUNGES
05:15
8. WALL BALLS
06:43
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:13
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:18
RUN 8 (1KM)
05:42
PRO MEN
TOTAL TIME
01:27:01
ROXZONE
06:22
RUNS
35:21
1. SKIERG
04:04
2. SLED PUSH
05:15
3. SLED PULL
07:03
4. BURPEES
05:51
5. ROW
04:52
6. FARMERS
01:32
7. LUNGES
06:07
8. WALL BALLS
10:42
RUN 1 (1KM)
02:58
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:15
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:27:02
ROXZONE
05:49
RUNS
41:15
1. SKIERG
04:24
2. SLED PUSH
03:40
3. SLED PULL
06:20
4. BURPEES
05:21
5. ROW
04:36
6. FARMERS
01:48
7. LUNGES
05:17
8. WALL BALLS
08:40
RUN 1 (1KM)
03:39
RUN 2 (1KM)
04:45
RUN 3 (1KM)
05:25
RUN 4 (1KM)
05:30
RUN 5 (1KM)
05:33
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:20
RUN 8 (1KM)
05:41
PRO MEN
TOTAL TIME
01:27:13
ROXZONE
05:35
RUNS
41:15
1. SKIERG
04:32
2. SLED PUSH
04:15
3. SLED PULL
05:09
4. BURPEES
04:45
5. ROW
04:29
6. FARMERS
02:25
7. LUNGES
05:34
8. WALL BALLS
09:21
RUN 1 (1KM)
03:51
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:17
RUN 6 (1KM)
05:27
RUN 7 (1KM)
05:26
RUN 8 (1KM)
05:51
PRO MEN
TOTAL TIME
01:27:29
ROXZONE
05:41
RUNS
35:59
1. SKIERG
04:07
2. SLED PUSH
04:19
3. SLED PULL
07:19
4. BURPEES
05:45
5. ROW
04:25
6. FARMERS
02:23
7. LUNGES
04:54
8. WALL BALLS
12:45
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:35
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:27:40
ROXZONE
05:59
RUNS
42:34
1. SKIERG
04:23
2. SLED PUSH
04:28
3. SLED PULL
07:13
4. BURPEES
04:09
5. ROW
04:31
6. FARMERS
02:18
7. LUNGES
05:41
8. WALL BALLS
06:33
RUN 1 (1KM)
03:33
RUN 2 (1KM)
05:04
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:31
RUN 5 (1KM)
05:35
RUN 6 (1KM)
05:24
RUN 7 (1KM)
05:48
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:27:42
ROXZONE
05:28
RUNS
37:44
1. SKIERG
04:14
2. SLED PUSH
04:25
3. SLED PULL
05:55
4. BURPEES
06:02
5. ROW
04:34
6. FARMERS
02:30
7. LUNGES
06:35
8. WALL BALLS
10:24
RUN 1 (1KM)
03:21
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:49
RUN 6 (1KM)
05:00
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:27:44
ROXZONE
05:09
RUNS
35:06
1. SKIERG
04:25
2. SLED PUSH
04:30
3. SLED PULL
10:17
4. BURPEES
02:32
5. ROW
04:33
6. FARMERS
02:21
7. LUNGES
03:34
8. WALL BALLS
15:22
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:58
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:27:48
ROXZONE
06:57
RUNS
40:11
1. SKIERG
04:30
2. SLED PUSH
03:26
3. SLED PULL
06:33
4. BURPEES
05:24
5. ROW
04:50
6. FARMERS
02:12
7. LUNGES
05:26
8. WALL BALLS
08:28
RUN 1 (1KM)
05:09
RUN 2 (1KM)
04:29
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:15
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:27:48
ROXZONE
05:18
RUNS
38:34
1. SKIERG
04:27
2. SLED PUSH
06:08
3. SLED PULL
04:45
4. BURPEES
04:48
5. ROW
04:33
6. FARMERS
02:52
7. LUNGES
06:00
8. WALL BALLS
10:32
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:08
RUN 3 (1KM)
07:50
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:42
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:27:51
ROXZONE
06:49
RUNS
42:45
1. SKIERG
04:18
2. SLED PUSH
03:41
3. SLED PULL
06:27
4. BURPEES
05:08
5. ROW
04:28
6. FARMERS
01:56
7. LUNGES
05:38
8. WALL BALLS
06:50
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:56
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:34
RUN 6 (1KM)
05:33
RUN 7 (1KM)
05:51
RUN 8 (1KM)
06:32
PRO MEN
TOTAL TIME
01:27:57
ROXZONE
06:35
RUNS
36:41
1. SKIERG
04:15
2. SLED PUSH
05:00
3. SLED PULL
07:35
4. BURPEES
05:06
5. ROW
04:55
6. FARMERS
02:41
7. LUNGES
06:26
8. WALL BALLS
08:51
RUN 1 (1KM)
03:05
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:50
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:28:03
ROXZONE
06:04
RUNS
37:38
1. SKIERG
04:24
2. SLED PUSH
05:09
3. SLED PULL
05:39
4. BURPEES
05:12
5. ROW
04:39
6. FARMERS
02:35
7. LUNGES
05:30
8. WALL BALLS
11:21
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:20
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:13
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:51
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:28:15
ROXZONE
05:59
RUNS
40:52
1. SKIERG
04:18
2. SLED PUSH
04:16
3. SLED PULL
09:02
4. BURPEES
05:48
5. ROW
04:44
6. FARMERS
01:56
7. LUNGES
04:59
8. WALL BALLS
06:28
RUN 1 (1KM)
03:26
RUN 2 (1KM)
04:22
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:11
RUN 5 (1KM)
04:49
RUN 6 (1KM)
07:36
RUN 7 (1KM)
05:16
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:28:21
ROXZONE
06:20
RUNS
39:00
1. SKIERG
04:28
2. SLED PUSH
04:31
3. SLED PULL
06:31
4. BURPEES
04:28
5. ROW
05:01
6. FARMERS
02:10
7. LUNGES
05:31
8. WALL BALLS
10:28
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:02
RUN 3 (1KM)
08:11
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:52
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:28:26
ROXZONE
06:12
RUNS
40:14
1. SKIERG
04:20
2. SLED PUSH
05:49
3. SLED PULL
07:02
4. BURPEES
04:59
5. ROW
04:31
6. FARMERS
02:40
7. LUNGES
04:09
8. WALL BALLS
08:40
RUN 1 (1KM)
03:27
RUN 2 (1KM)
04:31
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:52
PRO MEN
TOTAL TIME
01:28:52
ROXZONE
05:17
RUNS
37:32
1. SKIERG
04:10
2. SLED PUSH
04:02
3. SLED PULL
06:46
4. BURPEES
05:07
5. ROW
04:44
6. FARMERS
03:07
7. LUNGES
06:02
8. WALL BALLS
12:14
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:52
RUN 4 (1KM)
05:05
RUN 5 (1KM)
04:57
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:51
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:28:53
ROXZONE
06:14
RUNS
41:29
1. SKIERG
04:33
2. SLED PUSH
04:12
3. SLED PULL
05:27
4. BURPEES
05:08
5. ROW
04:33
6. FARMERS
02:19
7. LUNGES
05:45
8. WALL BALLS
09:22
RUN 1 (1KM)
04:14
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:13
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
01:29:07
ROXZONE
06:34
RUNS
38:22
1. SKIERG
04:31
2. SLED PUSH
05:17
3. SLED PULL
05:37
4. BURPEES
07:01
5. ROW
04:50
6. FARMERS
02:24
7. LUNGES
06:06
8. WALL BALLS
08:32
RUN 1 (1KM)
03:21
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:55
RUN 4 (1KM)
05:01
RUN 5 (1KM)
05:03
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:53
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:29:37
ROXZONE
06:04
RUNS
40:34
1. SKIERG
04:16
2. SLED PUSH
06:12
3. SLED PULL
05:12
4. BURPEES
04:23
5. ROW
04:27
6. FARMERS
03:01
7. LUNGES
08:31
8. WALL BALLS
07:05
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:43
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:35
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:29:42
ROXZONE
06:16
RUNS
41:38
1. SKIERG
04:14
2. SLED PUSH
03:27
3. SLED PULL
06:21
4. BURPEES
06:17
5. ROW
04:36
6. FARMERS
01:44
7. LUNGES
06:54
8. WALL BALLS
08:24
RUN 1 (1KM)
03:29
RUN 2 (1KM)
04:38
RUN 3 (1KM)
05:36
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:37
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:24
RUN 8 (1KM)
06:16
PRO MEN
TOTAL TIME
01:29:42
ROXZONE
05:51
RUNS
35:59
1. SKIERG
04:18
2. SLED PUSH
04:04
3. SLED PULL
06:53
4. BURPEES
08:07
5. ROW
04:48
6. FARMERS
02:51
7. LUNGES
06:17
8. WALL BALLS
10:41
RUN 1 (1KM)
03:21
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:41
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:29:51
ROXZONE
08:10
RUNS
39:47
1. SKIERG
04:21
2. SLED PUSH
05:15
3. SLED PULL
05:58
4. BURPEES
04:43
5. ROW
04:41
6. FARMERS
03:15
7. LUNGES
05:07
8. WALL BALLS
08:42
RUN 1 (1KM)
03:43
RUN 2 (1KM)
04:51
RUN 3 (1KM)
05:24
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:59
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:29:51
ROXZONE
05:24
RUNS
37:14
1. SKIERG
04:34
2. SLED PUSH
05:18
3. SLED PULL
08:22
4. BURPEES
06:17
5. ROW
04:46
6. FARMERS
02:09
7. LUNGES
05:33
8. WALL BALLS
10:22
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:45
RUN 7 (1KM)
05:05
RUN 8 (1KM)
05:54
PRO MEN
TOTAL TIME
01:29:56
ROXZONE
05:33
RUNS
37:06
1. SKIERG
04:17
2. SLED PUSH
09:33
3. SLED PULL
08:43
4. BURPEES
05:26
5. ROW
04:38
6. FARMERS
02:39
7. LUNGES
04:50
8. WALL BALLS
07:18
RUN 1 (1KM)
03:16
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:59
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:46
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:30:00
ROXZONE
07:25
RUNS
40:39
1. SKIERG
04:12
2. SLED PUSH
05:14
3. SLED PULL
07:59
4. BURPEES
05:05
5. ROW
04:36
6. FARMERS
02:35
7. LUNGES
05:11
8. WALL BALLS
07:13
RUN 1 (1KM)
03:32
RUN 2 (1KM)
04:35
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:13
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:28
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:30:20
ROXZONE
05:34
RUNS
37:31
1. SKIERG
04:12
2. SLED PUSH
05:34
3. SLED PULL
05:56
4. BURPEES
05:06
5. ROW
04:23
6. FARMERS
02:30
7. LUNGES
05:46
8. WALL BALLS
13:56
RUN 1 (1KM)
03:13
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:42
RUN 6 (1KM)
05:04
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:30:38
ROXZONE
06:50
RUNS
40:54
1. SKIERG
04:29
2. SLED PUSH
03:33
3. SLED PULL
06:21
4. BURPEES
09:05
5. ROW
04:51
6. FARMERS
01:38
7. LUNGES
04:52
8. WALL BALLS
08:12
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:25
RUN 3 (1KM)
05:26
RUN 4 (1KM)
05:30
RUN 5 (1KM)
05:45
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:23
RUN 8 (1KM)
05:47
PRO MEN
TOTAL TIME
01:30:41
ROXZONE
06:20
RUNS
41:06
1. SKIERG
04:32
2. SLED PUSH
05:03
3. SLED PULL
05:47
4. BURPEES
06:47
5. ROW
04:32
6. FARMERS
02:44
7. LUNGES
05:02
8. WALL BALLS
08:56
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:56
RUN 3 (1KM)
05:06
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:19
RUN 7 (1KM)
05:29
RUN 8 (1KM)
06:00
PRO MEN
TOTAL TIME
01:31:09
ROXZONE
06:09
RUNS
41:14
1. SKIERG
04:23
2. SLED PUSH
04:57
3. SLED PULL
08:29
4. BURPEES
04:00
5. ROW
04:37
6. FARMERS
04:49
7. LUNGES
04:07
8. WALL BALLS
08:32
RUN 1 (1KM)
03:26
RUN 2 (1KM)
04:31
RUN 3 (1KM)
08:10
RUN 4 (1KM)
04:58
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:49
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:31:10
ROXZONE
06:19
RUNS
37:12
1. SKIERG
04:16
2. SLED PUSH
05:03
3. SLED PULL
07:36
4. BURPEES
07:09
5. ROW
05:04
6. FARMERS
02:52
7. LUNGES
05:47
8. WALL BALLS
10:01
RUN 1 (1KM)
03:03
RUN 2 (1KM)
04:19
RUN 3 (1KM)
05:16
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:49
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:32:04
ROXZONE
06:14
RUNS
35:53
1. SKIERG
04:24
2. SLED PUSH
06:15
3. SLED PULL
10:39
4. BURPEES
03:47
5. ROW
04:51
6. FARMERS
03:29
7. LUNGES
05:41
8. WALL BALLS
10:59
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:27
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:32:09
ROXZONE
06:49
RUNS
44:34
1. SKIERG
04:22
2. SLED PUSH
03:29
3. SLED PULL
06:02
4. BURPEES
05:45
5. ROW
04:33
6. FARMERS
02:54
7. LUNGES
05:35
8. WALL BALLS
08:14
RUN 1 (1KM)
03:38
RUN 2 (1KM)
04:55
RUN 3 (1KM)
05:29
RUN 4 (1KM)
05:55
RUN 5 (1KM)
06:11
RUN 6 (1KM)
06:05
RUN 7 (1KM)
05:59
RUN 8 (1KM)
06:22
PRO MEN
TOTAL TIME
01:32:28
ROXZONE
06:01
RUNS
40:32
1. SKIERG
04:45
2. SLED PUSH
05:10
3. SLED PULL
07:42
4. BURPEES
06:21
5. ROW
05:07
6. FARMERS
03:30
7. LUNGES
06:43
8. WALL BALLS
06:44
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:49
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:47
PRO MEN
TOTAL TIME
01:32:31
ROXZONE
--:--
RUNS
37:50
1. SKIERG
04:06
2. SLED PUSH
04:48
3. SLED PULL
05:32
4. BURPEES
04:29
5. ROW
04:44
6. FARMERS
03:44
7. LUNGES
08:28
8. WALL BALLS
12:41
RUN 1 (1KM)
03:17
RUN 2 (1KM)
04:15
RUN 3 (1KM)
05:02
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:50
RUN 7 (1KM)
05:41
RUN 8 (1KM)
05:20
PRO MEN
TOTAL TIME
01:32:45
ROXZONE
06:25
RUNS
38:10
1. SKIERG
04:16
2. SLED PUSH
04:49
3. SLED PULL
08:07
4. BURPEES
07:09
5. ROW
04:22
6. FARMERS
02:36
7. LUNGES
06:47
8. WALL BALLS
10:13
RUN 1 (1KM)
03:28
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:54
RUN 4 (1KM)
05:01
RUN 5 (1KM)
04:57
RUN 6 (1KM)
04:57
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:33:36
ROXZONE
06:39
RUNS
38:29
1. SKIERG
04:36
2. SLED PUSH
05:33
3. SLED PULL
09:40
4. BURPEES
05:23
5. ROW
04:51
6. FARMERS
03:23
7. LUNGES
07:44
8. WALL BALLS
07:26
RUN 1 (1KM)
03:05
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:59
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:45
RUN 6 (1KM)
06:36
RUN 7 (1KM)
04:47
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:33:37
ROXZONE
07:32
RUNS
42:35
1. SKIERG
04:28
2. SLED PUSH
05:22
3. SLED PULL
07:18
4. BURPEES
06:02
5. ROW
04:44
6. FARMERS
02:34
7. LUNGES
05:54
8. WALL BALLS
07:15
RUN 1 (1KM)
03:48
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:29
RUN 4 (1KM)
05:29
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:25
RUN 8 (1KM)
06:30
PRO MEN
TOTAL TIME
01:33:44
ROXZONE
07:30
RUNS
42:55
1. SKIERG
04:39
2. SLED PUSH
04:06
3. SLED PULL
06:16
4. BURPEES
04:27
5. ROW
04:35
6. FARMERS
02:03
7. LUNGES
06:27
8. WALL BALLS
10:52
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:17
RUN 5 (1KM)
06:01
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:51
RUN 8 (1KM)
06:17
PRO MEN
TOTAL TIME
01:33:52
ROXZONE
06:03
RUNS
39:58
1. SKIERG
04:25
2. SLED PUSH
05:11
3. SLED PULL
07:46
4. BURPEES
06:46
5. ROW
04:32
6. FARMERS
02:23
7. LUNGES
06:32
8. WALL BALLS
10:24
RUN 1 (1KM)
03:35
RUN 2 (1KM)
04:35
RUN 3 (1KM)
05:27
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:01
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:33:54
ROXZONE
06:28
RUNS
41:35
1. SKIERG
04:19
2. SLED PUSH
05:44
3. SLED PULL
06:46
4. BURPEES
06:05
5. ROW
04:34
6. FARMERS
02:25
7. LUNGES
06:41
8. WALL BALLS
09:23
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:54
RUN 3 (1KM)
05:25
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:26
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:34:14
ROXZONE
05:23
RUNS
38:33
1. SKIERG
04:31
2. SLED PUSH
04:12
3. SLED PULL
07:22
4. BURPEES
04:32
5. ROW
04:39
6. FARMERS
03:26
7. LUNGES
05:32
8. WALL BALLS
16:12
RUN 1 (1KM)
03:38
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:53
RUN 5 (1KM)
05:01
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:15
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:34:15
ROXZONE
05:44
RUNS
39:15
1. SKIERG
04:29
2. SLED PUSH
06:02
3. SLED PULL
06:40
4. BURPEES
06:07
5. ROW
04:55
6. FARMERS
02:50
7. LUNGES
07:26
8. WALL BALLS
10:56
RUN 1 (1KM)
03:26
RUN 2 (1KM)
04:42
RUN 3 (1KM)
04:56
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:08
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:15
RUN 8 (1KM)
05:47
PRO MEN
TOTAL TIME
01:34:18
ROXZONE
06:43
RUNS
41:47
1. SKIERG
04:20
2. SLED PUSH
05:32
3. SLED PULL
07:36
4. BURPEES
05:53
5. ROW
04:50
6. FARMERS
03:26
7. LUNGES
06:02
8. WALL BALLS
08:15
RUN 1 (1KM)
03:28
RUN 2 (1KM)
04:25
RUN 3 (1KM)
05:33
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:30
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:30
RUN 8 (1KM)
06:35
PRO MEN
TOTAL TIME
01:34:31
ROXZONE
05:40
RUNS
38:46
1. SKIERG
04:25
2. SLED PUSH
05:01
3. SLED PULL
08:06
4. BURPEES
07:13
5. ROW
04:51
6. FARMERS
02:27
7. LUNGES
08:49
8. WALL BALLS
09:20
RUN 1 (1KM)
03:21
RUN 2 (1KM)
06:05
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:34:51
ROXZONE
06:42
RUNS
40:19
1. SKIERG
04:40
2. SLED PUSH
05:38
3. SLED PULL
10:36
4. BURPEES
04:35
5. ROW
05:04
6. FARMERS
02:38
7. LUNGES
05:09
8. WALL BALLS
09:34
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:40
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:11
RUN 7 (1KM)
05:04
RUN 8 (1KM)
06:01
PRO MEN
TOTAL TIME
01:35:13
ROXZONE
07:06
RUNS
44:49
1. SKIERG
04:07
2. SLED PUSH
04:06
3. SLED PULL
06:31
4. BURPEES
05:51
5. ROW
04:46
6. FARMERS
02:31
7. LUNGES
05:12
8. WALL BALLS
10:23
RUN 1 (1KM)
03:32
RUN 2 (1KM)
04:46
RUN 3 (1KM)
06:26
RUN 4 (1KM)
06:15
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:47
RUN 7 (1KM)
06:11
RUN 8 (1KM)
06:29
PRO MEN
TOTAL TIME
01:35:15
ROXZONE
07:23
RUNS
42:43
1. SKIERG
04:19
2. SLED PUSH
04:41
3. SLED PULL
07:48
4. BURPEES
05:23
5. ROW
04:39
6. FARMERS
04:04
7. LUNGES
05:32
8. WALL BALLS
08:52
RUN 1 (1KM)
03:35
RUN 2 (1KM)
04:52
RUN 3 (1KM)
05:27
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:29
RUN 7 (1KM)
05:44
RUN 8 (1KM)
06:39
PRO MEN
TOTAL TIME
01:35:41
ROXZONE
07:18
RUNS
49:08
1. SKIERG
04:42
2. SLED PUSH
03:18
3. SLED PULL
05:20
4. BURPEES
05:30
5. ROW
04:57
6. FARMERS
02:33
7. LUNGES
06:00
8. WALL BALLS
07:03
RUN 1 (1KM)
04:34
RUN 2 (1KM)
05:29
RUN 3 (1KM)
06:06
RUN 4 (1KM)
06:13
RUN 5 (1KM)
06:28
RUN 6 (1KM)
06:29
RUN 7 (1KM)
06:39
RUN 8 (1KM)
07:10
PRO MEN
TOTAL TIME
01:35:42
ROXZONE
07:35
RUNS
42:47
1. SKIERG
04:28
2. SLED PUSH
05:03
3. SLED PULL
06:47
4. BURPEES
06:30
5. ROW
05:00
6. FARMERS
02:30
7. LUNGES
06:39
8. WALL BALLS
08:32
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:22
RUN 4 (1KM)
05:27
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:35
RUN 7 (1KM)
06:01
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:35:53
ROXZONE
06:43
RUNS
39:26
1. SKIERG
04:33
2. SLED PUSH
04:08
3. SLED PULL
07:25
4. BURPEES
06:42
5. ROW
04:59
6. FARMERS
02:01
7. LUNGES
07:40
8. WALL BALLS
12:24
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:42
RUN 3 (1KM)
04:55
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:41
PRO MEN
TOTAL TIME
01:36:25
ROXZONE
07:07
RUNS
44:12
1. SKIERG
04:35
2. SLED PUSH
04:28
3. SLED PULL
06:37
4. BURPEES
07:56
5. ROW
04:49
6. FARMERS
02:29
7. LUNGES
07:06
8. WALL BALLS
07:14
RUN 1 (1KM)
04:05
RUN 2 (1KM)
05:26
RUN 3 (1KM)
05:33
RUN 4 (1KM)
05:40
RUN 5 (1KM)
05:37
RUN 6 (1KM)
05:43
RUN 7 (1KM)
05:50
RUN 8 (1KM)
06:18
PRO MEN
TOTAL TIME
01:36:42
ROXZONE
07:13
RUNS
45:21
1. SKIERG
04:23
2. SLED PUSH
04:57
3. SLED PULL
05:58
4. BURPEES
06:15
5. ROW
04:36
6. FARMERS
02:27
7. LUNGES
07:34
8. WALL BALLS
08:07
RUN 1 (1KM)
03:57
RUN 2 (1KM)
05:07
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:47
RUN 6 (1KM)
05:53
RUN 7 (1KM)
06:56
RUN 8 (1KM)
06:28
PRO MEN
TOTAL TIME
01:36:55
ROXZONE
07:20
RUNS
42:11
1. SKIERG
04:31
2. SLED PUSH
06:03
3. SLED PULL
05:50
4. BURPEES
06:01
5. ROW
04:48
6. FARMERS
03:23
7. LUNGES
06:33
8. WALL BALLS
10:21
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:37
RUN 3 (1KM)
05:30
RUN 4 (1KM)
05:35
RUN 5 (1KM)
06:04
RUN 6 (1KM)
05:41
RUN 7 (1KM)
05:10
RUN 8 (1KM)
06:09
PRO MEN
TOTAL TIME
01:37:27
ROXZONE
07:14
RUNS
41:24
1. SKIERG
04:30
2. SLED PUSH
04:12
3. SLED PULL
07:53
4. BURPEES
06:06
5. ROW
04:58
6. FARMERS
02:31
7. LUNGES
06:26
8. WALL BALLS
12:19
RUN 1 (1KM)
03:51
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:22
RUN 6 (1KM)
05:24
RUN 7 (1KM)
05:26
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:37:51
ROXZONE
09:06
RUNS
46:56
1. SKIERG
04:38
2. SLED PUSH
04:35
3. SLED PULL
08:28
4. BURPEES
04:15
5. ROW
04:51
6. FARMERS
03:46
7. LUNGES
05:18
8. WALL BALLS
06:06
RUN 1 (1KM)
03:52
RUN 2 (1KM)
05:01
RUN 3 (1KM)
05:38
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:37
RUN 6 (1KM)
06:23
RUN 7 (1KM)
07:17
RUN 8 (1KM)
07:26
PRO MEN
TOTAL TIME
01:38:45
ROXZONE
05:59
RUNS
39:50
1. SKIERG
04:18
2. SLED PUSH
05:48
3. SLED PULL
12:18
4. BURPEES
04:52
5. ROW
04:42
6. FARMERS
02:35
7. LUNGES
05:31
8. WALL BALLS
13:01
RUN 1 (1KM)
03:34
RUN 2 (1KM)
04:38
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:06
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:05
RUN 8 (1KM)
06:06
PRO MEN
TOTAL TIME
01:38:46
ROXZONE
07:27
RUNS
42:32
1. SKIERG
04:40
2. SLED PUSH
03:39
3. SLED PULL
07:32
4. BURPEES
06:55
5. ROW
04:47
6. FARMERS
02:30
7. LUNGES
06:53
8. WALL BALLS
11:58
RUN 1 (1KM)
03:51
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:40
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:36
RUN 8 (1KM)
06:16
PRO MEN
TOTAL TIME
01:39:23
ROXZONE
07:09
RUNS
45:55
1. SKIERG
04:31
2. SLED PUSH
04:42
3. SLED PULL
06:16
4. BURPEES
06:32
5. ROW
04:48
6. FARMERS
03:12
7. LUNGES
07:24
8. WALL BALLS
09:01
RUN 1 (1KM)
04:02
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:40
RUN 4 (1KM)
05:42
RUN 5 (1KM)
06:08
RUN 6 (1KM)
06:01
RUN 7 (1KM)
06:22
RUN 8 (1KM)
06:41
PRO MEN
TOTAL TIME
01:39:25
ROXZONE
09:56
RUNS
42:56
1. SKIERG
04:21
2. SLED PUSH
04:16
3. SLED PULL
07:09
4. BURPEES
06:53
5. ROW
04:36
6. FARMERS
02:16
7. LUNGES
05:58
8. WALL BALLS
11:13
RUN 1 (1KM)
03:53
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:13
RUN 7 (1KM)
05:31
RUN 8 (1KM)
07:07
PRO MEN
TOTAL TIME
01:39:26
ROXZONE
06:47
RUNS
46:45
1. SKIERG
04:27
2. SLED PUSH
03:56
3. SLED PULL
06:36
4. BURPEES
05:52
5. ROW
04:39
6. FARMERS
03:05
7. LUNGES
07:26
8. WALL BALLS
10:02
RUN 1 (1KM)
03:42
RUN 2 (1KM)
05:01
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:48
RUN 5 (1KM)
05:49
RUN 6 (1KM)
07:57
RUN 7 (1KM)
06:00
RUN 8 (1KM)
06:49
PRO MEN
TOTAL TIME
01:39:46
ROXZONE
06:20
RUNS
46:37
1. SKIERG
04:37
2. SLED PUSH
04:11
3. SLED PULL
10:50
4. BURPEES
05:57
5. ROW
04:58
6. FARMERS
02:28
7. LUNGES
05:10
8. WALL BALLS
08:46
RUN 1 (1KM)
03:52
RUN 2 (1KM)
05:30
RUN 3 (1KM)
06:06
RUN 4 (1KM)
05:55
RUN 5 (1KM)
06:31
RUN 6 (1KM)
06:05
RUN 7 (1KM)
06:08
RUN 8 (1KM)
06:30
PRO MEN
TOTAL TIME
01:39:46
ROXZONE
08:33
RUNS
42:43
1. SKIERG
04:35
2. SLED PUSH
05:23
3. SLED PULL
07:45
4. BURPEES
05:10
5. ROW
05:00
6. FARMERS
03:35
7. LUNGES
04:44
8. WALL BALLS
12:26
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:39
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:39
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:37
RUN 7 (1KM)
06:06
RUN 8 (1KM)
06:40
PRO MEN
TOTAL TIME
01:40:01
ROXZONE
--:--
RUNS
39:43
1. SKIERG
04:24
2. SLED PUSH
05:02
3. SLED PULL
08:18
4. BURPEES
06:46
5. ROW
04:32
6. FARMERS
03:24
7. LUNGES
10:36
8. WALL BALLS
10:49
RUN 1 (1KM)
03:43
RUN 2 (1KM)
04:58
RUN 3 (1KM)
05:03
RUN 4 (1KM)
04:56
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:40:14
ROXZONE
07:22
RUNS
40:33
1. SKIERG
04:22
2. SLED PUSH
04:49
3. SLED PULL
06:32
4. BURPEES
07:43
5. ROW
04:29
6. FARMERS
03:15
7. LUNGES
06:47
8. WALL BALLS
14:28
RUN 1 (1KM)
03:30
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:20
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:02
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:21
RUN 8 (1KM)
05:47
PRO MEN
TOTAL TIME
01:40:15
ROXZONE
06:37
RUNS
47:27
1. SKIERG
04:11
2. SLED PUSH
05:21
3. SLED PULL
09:19
4. BURPEES
05:43
5. ROW
04:58
6. FARMERS
02:41
7. LUNGES
06:19
8. WALL BALLS
07:46
RUN 1 (1KM)
03:43
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:34
RUN 4 (1KM)
05:53
RUN 5 (1KM)
09:15
RUN 6 (1KM)
06:00
RUN 7 (1KM)
05:45
RUN 8 (1KM)
06:17
PRO MEN
TOTAL TIME
01:40:20
ROXZONE
09:54
RUNS
44:38
1. SKIERG
04:21
2. SLED PUSH
05:01
3. SLED PULL
06:05
4. BURPEES
07:34
5. ROW
04:23
6. FARMERS
01:47
7. LUNGES
06:30
8. WALL BALLS
10:15
RUN 1 (1KM)
04:02
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:47
RUN 4 (1KM)
06:11
RUN 5 (1KM)
06:05
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:13
RUN 8 (1KM)
06:54
PRO MEN
TOTAL TIME
01:40:38
ROXZONE
06:35
RUNS
43:23
1. SKIERG
04:25
2. SLED PUSH
07:41
3. SLED PULL
08:51
4. BURPEES
05:20
5. ROW
05:06
6. FARMERS
03:28
7. LUNGES
06:01
8. WALL BALLS
09:53
RUN 1 (1KM)
03:49
RUN 2 (1KM)
05:03
RUN 3 (1KM)
05:26
RUN 4 (1KM)
05:37
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:44
RUN 7 (1KM)
05:34
RUN 8 (1KM)
06:26
PRO MEN
TOTAL TIME
01:40:57
ROXZONE
07:06
RUNS
35:52
1. SKIERG
04:45
2. SLED PUSH
05:50
3. SLED PULL
09:25
4. BURPEES
06:25
5. ROW
05:54
6. FARMERS
05:55
7. LUNGES
06:14
8. WALL BALLS
13:39
RUN 1 (1KM)
03:01
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:41:24
ROXZONE
06:52
RUNS
45:06
1. SKIERG
04:12
2. SLED PUSH
06:26
3. SLED PULL
07:15
4. BURPEES
08:23
5. ROW
04:48
6. FARMERS
03:08
7. LUNGES
06:03
8. WALL BALLS
09:20
RUN 1 (1KM)
03:26
RUN 2 (1KM)
05:16
RUN 3 (1KM)
06:43
RUN 4 (1KM)
06:13
RUN 5 (1KM)
06:13
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:32
RUN 8 (1KM)
06:04
PRO MEN
TOTAL TIME
01:41:31
ROXZONE
08:21
RUNS
45:47
1. SKIERG
04:20
2. SLED PUSH
04:04
3. SLED PULL
06:44
4. BURPEES
08:11
5. ROW
04:47
6. FARMERS
02:36
7. LUNGES
06:16
8. WALL BALLS
10:33
RUN 1 (1KM)
04:02
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:32
RUN 4 (1KM)
05:38
RUN 5 (1KM)
05:53
RUN 6 (1KM)
06:04
RUN 7 (1KM)
06:34
RUN 8 (1KM)
06:48
PRO MEN
TOTAL TIME
01:41:41
ROXZONE
--:--
RUNS
40:50
1. SKIERG
05:17
2. SLED PUSH
04:48
3. SLED PULL
08:08
4. BURPEES
09:44
5. ROW
08:19
6. FARMERS
02:26
7. LUNGES
05:21
8. WALL BALLS
10:42
RUN 1 (1KM)
03:09
RUN 2 (1KM)
04:36
RUN 3 (1KM)
05:27
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:22
RUN 8 (1KM)
06:16
PRO MEN
TOTAL TIME
01:41:56
ROXZONE
11:18
RUNS
50:56
1. SKIERG
04:07
2. SLED PUSH
04:23
3. SLED PULL
06:22
4. BURPEES
04:43
5. ROW
04:43
6. FARMERS
02:17
7. LUNGES
05:21
8. WALL BALLS
07:55
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:50
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:56
RUN 6 (1KM)
09:17
RUN 7 (1KM)
06:35
RUN 8 (1KM)
10:28
PRO MEN
TOTAL TIME
01:42:44
ROXZONE
07:56
RUNS
45:52
1. SKIERG
04:33
2. SLED PUSH
05:51
3. SLED PULL
07:44
4. BURPEES
06:04
5. ROW
04:56
6. FARMERS
03:29
7. LUNGES
06:20
8. WALL BALLS
10:08
RUN 1 (1KM)
05:43
RUN 2 (1KM)
05:08
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:39
RUN 5 (1KM)
05:53
RUN 6 (1KM)
05:38
RUN 7 (1KM)
05:37
RUN 8 (1KM)
06:35
PRO MEN
TOTAL TIME
01:44:04
ROXZONE
06:43
RUNS
44:35
1. SKIERG
04:35
2. SLED PUSH
05:31
3. SLED PULL
07:37
4. BURPEES
07:11
5. ROW
04:43
6. FARMERS
04:08
7. LUNGES
06:58
8. WALL BALLS
12:10
RUN 1 (1KM)
03:49
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:30
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:42
RUN 6 (1KM)
05:41
RUN 7 (1KM)
05:54
RUN 8 (1KM)
07:10
PRO MEN
TOTAL TIME
01:44:17
ROXZONE
07:21
RUNS
46:02
1. SKIERG
04:37
2. SLED PUSH
06:02
3. SLED PULL
07:41
4. BURPEES
07:09
5. ROW
04:57
6. FARMERS
02:21
7. LUNGES
07:04
8. WALL BALLS
11:10
RUN 1 (1KM)
03:47
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:36
RUN 4 (1KM)
05:57
RUN 5 (1KM)
06:10
RUN 6 (1KM)
06:14
RUN 7 (1KM)
06:31
RUN 8 (1KM)
06:42
PRO MEN
TOTAL TIME
01:44:42
ROXZONE
09:17
RUNS
44:15
1. SKIERG
04:44
2. SLED PUSH
05:36
3. SLED PULL
08:41
4. BURPEES
06:59
5. ROW
04:51
6. FARMERS
02:23
7. LUNGES
07:17
8. WALL BALLS
10:45
RUN 1 (1KM)
04:11
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:32
RUN 4 (1KM)
05:32
RUN 5 (1KM)
05:28
RUN 6 (1KM)
05:43
RUN 7 (1KM)
05:42
RUN 8 (1KM)
06:48
PRO MEN
TOTAL TIME
01:45:11
ROXZONE
06:25
RUNS
39:27
1. SKIERG
04:22
2. SLED PUSH
06:26
3. SLED PULL
11:28
4. BURPEES
04:58
5. ROW
04:50
6. FARMERS
03:07
7. LUNGES
05:21
8. WALL BALLS
18:55
RUN 1 (1KM)
03:24
RUN 2 (1KM)
04:14
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:13
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:45:27
ROXZONE
08:02
RUNS
44:44
1. SKIERG
04:24
2. SLED PUSH
04:43
3. SLED PULL
08:12
4. BURPEES
08:36
5. ROW
04:57
6. FARMERS
02:55
7. LUNGES
07:03
8. WALL BALLS
11:58
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:53
RUN 3 (1KM)
05:44
RUN 4 (1KM)
06:03
RUN 5 (1KM)
05:59
RUN 6 (1KM)
05:36
RUN 7 (1KM)
06:05
RUN 8 (1KM)
06:43
PRO MEN
TOTAL TIME
01:45:32
ROXZONE
08:41
RUNS
46:42
1. SKIERG
04:39
2. SLED PUSH
04:27
3. SLED PULL
06:27
4. BURPEES
06:52
5. ROW
05:22
6. FARMERS
02:30
7. LUNGES
07:04
8. WALL BALLS
12:57
RUN 1 (1KM)
04:01
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:42
RUN 4 (1KM)
05:55
RUN 5 (1KM)
06:10
RUN 6 (1KM)
06:26
RUN 7 (1KM)
06:14
RUN 8 (1KM)
07:09
PRO MEN
TOTAL TIME
01:45:44
ROXZONE
07:55
RUNS
49:16
1. SKIERG
04:17
2. SLED PUSH
04:02
3. SLED PULL
08:38
4. BURPEES
04:41
5. ROW
05:21
6. FARMERS
03:31
7. LUNGES
05:22
8. WALL BALLS
12:51
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:09
RUN 3 (1KM)
08:35
RUN 4 (1KM)
08:20
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:16
RUN 7 (1KM)
08:00
RUN 8 (1KM)
06:21
PRO MEN
TOTAL TIME
01:45:48
ROXZONE
07:43
RUNS
45:01
1. SKIERG
04:33
2. SLED PUSH
07:29
3. SLED PULL
09:02
4. BURPEES
06:26
5. ROW
04:30
6. FARMERS
03:24
7. LUNGES
06:33
8. WALL BALLS
11:15
RUN 1 (1KM)
04:08
RUN 2 (1KM)
05:16
RUN 3 (1KM)
06:19
RUN 4 (1KM)
06:08
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:43
RUN 7 (1KM)
05:46
RUN 8 (1KM)
05:49
PRO MEN
TOTAL TIME
01:45:57
ROXZONE
06:28
RUNS
40:28
1. SKIERG
04:38
2. SLED PUSH
06:44
3. SLED PULL
09:56
4. BURPEES
06:27
5. ROW
05:29
6. FARMERS
03:41
7. LUNGES
07:01
8. WALL BALLS
15:15
RUN 1 (1KM)
03:27
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:31
RUN 5 (1KM)
05:27
RUN 6 (1KM)
04:47
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:45:59
ROXZONE
07:53
RUNS
43:39
1. SKIERG
04:47
2. SLED PUSH
03:59
3. SLED PULL
09:11
4. BURPEES
06:57
5. ROW
05:42
6. FARMERS
05:10
7. LUNGES
07:40
8. WALL BALLS
11:08
RUN 1 (1KM)
03:14
RUN 2 (1KM)
04:18
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:31
RUN 5 (1KM)
06:04
RUN 6 (1KM)
06:31
RUN 7 (1KM)
05:46
RUN 8 (1KM)
07:11
PRO MEN
TOTAL TIME
01:47:04
ROXZONE
07:36
RUNS
48:29
1. SKIERG
04:27
2. SLED PUSH
04:29
3. SLED PULL
08:37
4. BURPEES
06:50
5. ROW
04:59
6. FARMERS
04:30
7. LUNGES
07:25
8. WALL BALLS
09:50
RUN 1 (1KM)
04:08
RUN 2 (1KM)
05:20
RUN 3 (1KM)
06:06
RUN 4 (1KM)
06:12
RUN 5 (1KM)
06:36
RUN 6 (1KM)
06:11
RUN 7 (1KM)
06:27
RUN 8 (1KM)
07:29
PRO MEN
TOTAL TIME
01:48:21
ROXZONE
07:42
RUNS
53:01
1. SKIERG
04:09
2. SLED PUSH
05:50
3. SLED PULL
07:15
4. BURPEES
07:00
5. ROW
04:59
6. FARMERS
02:41
7. LUNGES
06:44
8. WALL BALLS
09:06
RUN 1 (1KM)
03:23
RUN 2 (1KM)
12:58
RUN 3 (1KM)
05:49
RUN 4 (1KM)
05:40
RUN 5 (1KM)
06:10
RUN 6 (1KM)
05:47
RUN 7 (1KM)
06:21
RUN 8 (1KM)
06:53
PRO MEN
TOTAL TIME
01:48:21
ROXZONE
07:57
RUNS
47:03
1. SKIERG
04:33
2. SLED PUSH
06:37
3. SLED PULL
10:44
4. BURPEES
06:55
5. ROW
04:41
6. FARMERS
03:46
7. LUNGES
06:01
8. WALL BALLS
10:13
RUN 1 (1KM)
03:53
RUN 2 (1KM)
05:28
RUN 3 (1KM)
06:19
RUN 4 (1KM)
06:11
RUN 5 (1KM)
06:00
RUN 6 (1KM)
05:58
RUN 7 (1KM)
05:53
RUN 8 (1KM)
07:21
PRO MEN
TOTAL TIME
01:49:31
ROXZONE
09:13
RUNS
43:17
1. SKIERG
04:29
2. SLED PUSH
06:10
3. SLED PULL
09:59
4. BURPEES
07:02
5. ROW
05:13
6. FARMERS
02:30
7. LUNGES
08:29
8. WALL BALLS
13:18
RUN 1 (1KM)
03:33
RUN 2 (1KM)
05:04
RUN 3 (1KM)
05:36
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:32
RUN 6 (1KM)
05:35
RUN 7 (1KM)
05:41
RUN 8 (1KM)
06:56
PRO MEN
TOTAL TIME
01:49:40
ROXZONE
09:51
RUNS
44:53
1. SKIERG
04:29
2. SLED PUSH
06:09
3. SLED PULL
11:19
4. BURPEES
05:23
5. ROW
05:14
6. FARMERS
02:46
7. LUNGES
06:25
8. WALL BALLS
13:18
RUN 1 (1KM)
03:53
RUN 2 (1KM)
05:01
RUN 3 (1KM)
06:12
RUN 4 (1KM)
05:27
RUN 5 (1KM)
06:06
RUN 6 (1KM)
05:15
RUN 7 (1KM)
05:19
RUN 8 (1KM)
07:40
PRO MEN
TOTAL TIME
01:49:42
ROXZONE
10:24
RUNS
43:54
1. SKIERG
04:32
2. SLED PUSH
04:46
3. SLED PULL
08:44
4. BURPEES
08:54
5. ROW
05:08
6. FARMERS
03:05
7. LUNGES
08:52
8. WALL BALLS
11:32
RUN 1 (1KM)
05:21
RUN 2 (1KM)
04:44
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:41
RUN 8 (1KM)
06:31
PRO MEN
TOTAL TIME
01:49:47
ROXZONE
07:55
RUNS
40:09
1. SKIERG
04:47
2. SLED PUSH
04:54
3. SLED PULL
08:17
4. BURPEES
08:39
5. ROW
04:38
6. FARMERS
03:14
7. LUNGES
10:19
8. WALL BALLS
17:03
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:54
RUN 4 (1KM)
05:13
RUN 5 (1KM)
05:31
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:30
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:51:32
ROXZONE
10:43
RUNS
47:10
1. SKIERG
05:12
2. SLED PUSH
05:22
3. SLED PULL
08:51
4. BURPEES
08:09
5. ROW
05:41
6. FARMERS
03:47
7. LUNGES
05:50
8. WALL BALLS
10:55
RUN 1 (1KM)
04:11
RUN 2 (1KM)
05:24
RUN 3 (1KM)
05:50
RUN 4 (1KM)
05:52
RUN 5 (1KM)
06:13
RUN 6 (1KM)
06:01
RUN 7 (1KM)
06:07
RUN 8 (1KM)
07:32
PRO MEN
TOTAL TIME
01:52:09
ROXZONE
08:43
RUNS
50:47
1. SKIERG
04:35
2. SLED PUSH
04:04
3. SLED PULL
05:52
4. BURPEES
06:10
5. ROW
05:12
6. FARMERS
03:00
7. LUNGES
11:20
8. WALL BALLS
12:36
RUN 1 (1KM)
04:05
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:40
RUN 5 (1KM)
06:29
RUN 6 (1KM)
07:11
RUN 7 (1KM)
07:34
RUN 8 (1KM)
09:02
PRO MEN
TOTAL TIME
01:56:25
ROXZONE
07:58
RUNS
53:04
1. SKIERG
04:32
2. SLED PUSH
05:11
3. SLED PULL
08:09
4. BURPEES
06:47
5. ROW
04:53
6. FARMERS
04:15
7. LUNGES
08:06
8. WALL BALLS
13:39
RUN 1 (1KM)
04:45
RUN 2 (1KM)
06:05
RUN 3 (1KM)
06:29
RUN 4 (1KM)
06:50
RUN 5 (1KM)
06:49
RUN 6 (1KM)
06:47
RUN 7 (1KM)
06:57
RUN 8 (1KM)
08:22
PRO MEN
TOTAL TIME
01:57:57
ROXZONE
09:20
RUNS
45:36
1. SKIERG
04:32
2. SLED PUSH
08:16
3. SLED PULL
07:00
4. BURPEES
07:03
5. ROW
04:58
6. FARMERS
05:29
7. LUNGES
06:40
8. WALL BALLS
19:12
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:57
RUN 3 (1KM)
05:35
RUN 4 (1KM)
06:01
RUN 5 (1KM)
05:54
RUN 6 (1KM)
05:37
RUN 7 (1KM)
06:23
RUN 8 (1KM)
07:29
PRO MEN
TOTAL TIME
01:59:00
ROXZONE
09:47
RUNS
55:19
1. SKIERG
04:27
2. SLED PUSH
06:28
3. SLED PULL
07:13
4. BURPEES
08:02
5. ROW
05:27
6. FARMERS
03:38
7. LUNGES
06:59
8. WALL BALLS
11:47
RUN 1 (1KM)
03:48
RUN 2 (1KM)
05:47
RUN 3 (1KM)
06:32
RUN 4 (1KM)
09:30
RUN 5 (1KM)
06:33
RUN 6 (1KM)
06:44
RUN 7 (1KM)
07:02
RUN 8 (1KM)
09:23
PRO MEN
TOTAL TIME
01:59:47
ROXZONE
08:22
RUNS
55:31
1. SKIERG
04:24
2. SLED PUSH
06:12
3. SLED PULL
09:03
4. BURPEES
09:53
5. ROW
04:47
6. FARMERS
02:50
7. LUNGES
08:10
8. WALL BALLS
10:44
RUN 1 (1KM)
04:21
RUN 2 (1KM)
05:38
RUN 3 (1KM)
06:34
RUN 4 (1KM)
07:21
RUN 5 (1KM)
07:05
RUN 6 (1KM)
07:21
RUN 7 (1KM)
07:25
RUN 8 (1KM)
09:46
PRO MEN
TOTAL TIME
02:01:18
ROXZONE
09:02
RUNS
50:50
1. SKIERG
05:03
2. SLED PUSH
08:30
3. SLED PULL
07:15
4. BURPEES
09:26
5. ROW
05:34
6. FARMERS
03:19
7. LUNGES
07:58
8. WALL BALLS
14:29
RUN 1 (1KM)
04:21
RUN 2 (1KM)
05:32
RUN 3 (1KM)
06:02
RUN 4 (1KM)
06:09
RUN 5 (1KM)
06:40
RUN 6 (1KM)
06:45
RUN 7 (1KM)
06:45
RUN 8 (1KM)
08:36
PRO MEN
TOTAL TIME
02:01:41
ROXZONE
08:42
RUNS
53:43
1. SKIERG
04:36
2. SLED PUSH
05:12
3. SLED PULL
08:10
4. BURPEES
08:30
5. ROW
04:49
6. FARMERS
03:00
7. LUNGES
11:05
8. WALL BALLS
14:02
RUN 1 (1KM)
04:33
RUN 2 (1KM)
05:38
RUN 3 (1KM)
07:11
RUN 4 (1KM)
07:01
RUN 5 (1KM)
06:50
RUN 6 (1KM)
06:45
RUN 7 (1KM)
07:00
RUN 8 (1KM)
08:45
PRO MEN
TOTAL TIME
02:01:58
ROXZONE
09:42
RUNS
51:33
1. SKIERG
04:28
2. SLED PUSH
06:07
3. SLED PULL
08:34
4. BURPEES
09:49
5. ROW
05:09
6. FARMERS
03:22
7. LUNGES
06:50
8. WALL BALLS
16:31
RUN 1 (1KM)
04:20
RUN 2 (1KM)
05:48
RUN 3 (1KM)
06:35
RUN 4 (1KM)
06:22
RUN 5 (1KM)
06:44
RUN 6 (1KM)
06:32
RUN 7 (1KM)
06:55
RUN 8 (1KM)
08:17
PRO MEN
TOTAL TIME
02:03:02
ROXZONE
09:11
RUNS
51:32
1. SKIERG
04:43
2. SLED PUSH
07:09
3. SLED PULL
06:33
4. BURPEES
08:54
5. ROW
05:22
6. FARMERS
03:33
7. LUNGES
09:25
8. WALL BALLS
16:47
RUN 1 (1KM)
04:16
RUN 2 (1KM)
05:37
RUN 3 (1KM)
06:40
RUN 4 (1KM)
06:31
RUN 5 (1KM)
06:56
RUN 6 (1KM)
06:52
RUN 7 (1KM)
06:50
RUN 8 (1KM)
07:50
PRO MEN
TOTAL TIME
02:04:09
ROXZONE
09:18
RUNS
03:38
1. SKIERG
04:42
2. SLED PUSH
05:23
3. SLED PULL
07:45
4. BURPEES
10:13
5. ROW
05:03
6. FARMERS
03:39
7. LUNGES
06:46
8. WALL BALLS
07:49
RUN 1 (1KM)
05:26
RUN 2 (1KM)
07:25
RUN 3 (1KM)
07:53
RUN 4 (1KM)
07:45
RUN 5 (1KM)
08:05
RUN 6 (1KM)
07:54
RUN 7 (1KM)
09:09
RUN 8 (1KM)
10:01
PRO MEN
TOTAL TIME
02:14:47
ROXZONE
11:00
RUNS
48:30
1. SKIERG
04:41
2. SLED PUSH
05:05
3. SLED PULL
11:10
4. BURPEES
06:47
5. ROW
04:38
6. FARMERS
03:03
7. LUNGES
06:38
8. WALL BALLS
33:24
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:47
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:27
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:24
RUN 7 (1KM)
05:33
RUN 8 (1KM)
12:58
PRO MEN
TOTAL TIME
02:17:08
ROXZONE
--:--
RUNS
41:22
1. SKIERG
05:03
2. SLED PUSH
08:45
3. SLED PULL
17:44
4. BURPEES
06:02
5. ROW
06:19
6. FARMERS
03:18
7. LUNGES
10:18
8. WALL BALLS
26:23
RUN 1 (1KM)
03:18
RUN 2 (1KM)
04:51
RUN 3 (1KM)
05:01
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:15
RUN 6 (1KM)
06:36
RUN 7 (1KM)
05:29
RUN 8 (1KM)
05:41
PRO MEN
TOTAL TIME
02:21:33
ROXZONE
09:41
RUNS
00:27
1. SKIERG
04:55
2. SLED PUSH
07:54
3. SLED PULL
10:52
4. BURPEES
07:32
5. ROW
05:41
6. FARMERS
03:37
7. LUNGES
11:42
8. WALL BALLS
19:21
RUN 1 (1KM)
04:26
RUN 2 (1KM)
06:13
RUN 3 (1KM)
06:49
RUN 4 (1KM)
07:27
RUN 5 (1KM)
08:16
RUN 6 (1KM)
08:08
RUN 7 (1KM)
08:04
RUN 8 (1KM)
11:04
PRO MEN
TOTAL TIME
02:24:33
ROXZONE
15:52
RUNS
01:52
1. SKIERG
04:24
2. SLED PUSH
06:13
3. SLED PULL
09:29
4. BURPEES
08:42
5. ROW
05:01
6. FARMERS
03:57
7. LUNGES
12:46
8. WALL BALLS
16:25
RUN 1 (1KM)
03:42
RUN 2 (1KM)
08:16
RUN 3 (1KM)
08:45
RUN 4 (1KM)
08:40
RUN 5 (1KM)
09:07
RUN 6 (1KM)
09:04
RUN 7 (1KM)
06:14
RUN 8 (1KM)
08:04
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 |
#1
25-29
|
PRO MEN | 00:55:53 | 03:49 | 02:49 | 03:50 | 03:31 | 02:38 | 03:35 | 03:03 | 03:30 | 02:42 | 03:37 | 03:57 | 03:32 | 01:24 | 03:42 | 02:37 | 03:55 | 03:51 | |
| #2 |
#1
30-34
|
PRO MEN | 00:56:18 | 03:55 | 02:48 | 03:52 | 03:39 | 01:46 | 03:57 | 02:55 | 03:57 | 02:09 | 03:56 | 03:53 | 03:50 | 01:18 | 04:01 | 02:36 | 04:14 | 03:41 | |
| #3 |
#2
30-34
|
PRO MEN | 00:56:32 | 03:44 | 02:44 | 03:50 | 03:32 | 02:27 | 03:41 | 03:29 | 03:42 | 02:46 | 03:42 | 03:48 | 03:40 | 01:23 | 03:41 | 03:05 | 03:56 | 03:31 | |
| #4 |
#2
25-29
|
PRO MEN | 00:56:37 | 03:41 | 02:36 | 03:56 | 03:20 | 02:32 | 03:37 | 03:29 | 03:36 | 02:47 | 03:32 | 03:56 | 03:34 | 01:20 | 03:34 | 02:43 | 03:50 | 04:40 | |
| #5 |
#3
25-29
|
PRO MEN | 00:56:42 | 03:41 | 02:38 | 03:52 | 03:22 | 03:45 | 03:26 | 03:07 | 03:28 | 02:48 | 03:31 | 03:51 | 03:33 | 01:14 | 03:37 | 02:41 | 03:49 | 04:26 | |
| #6 |
#3
30-34
|
PRO MEN | 00:56:54 | 03:50 | 02:38 | 03:50 | 03:25 | 02:45 | 03:35 | 03:15 | 03:32 | 02:31 | 03:39 | 03:56 | 03:36 | 01:30 | 03:39 | 03:10 | 04:00 | 04:12 | |
| #7 |
#4
25-29
|
PRO MEN | 00:57:30 | 03:50 | 02:40 | 03:50 | 03:26 | 03:33 | 03:36 | 03:31 | 03:40 | 02:39 | 03:40 | 03:59 | 03:39 | 01:26 | 03:41 | 02:45 | 03:56 | 03:45 | |
| #8 |
#1
16-24
|
PRO MEN | 00:57:38 | 03:42 | 02:37 | 03:59 | 03:17 | 02:46 | 03:30 | 03:54 | 03:31 | 02:25 | 03:27 | 03:58 | 03:28 | 01:34 | 03:37 | 03:22 | 03:46 | 04:53 | |
| #9 |
#4
30-34
|
PRO MEN | 00:58:27 | 03:51 | 02:41 | 04:04 | 03:26 | 02:51 | 03:46 | 04:15 | 03:43 | 02:17 | 03:35 | 04:02 | 03:39 | 01:26 | 03:46 | 02:39 | 04:01 | 04:32 | |
| #10 |
#5
25-29
|
PRO MEN | 00:58:29 | 04:03 | 02:50 | 03:58 | 03:38 | 02:25 | 03:53 | 03:17 | 03:56 | 02:35 | 03:56 | 04:08 | 03:51 | 01:20 | 04:00 | 02:49 | 04:14 | 03:45 | |
| #11 |
#2
16-24
|
PRO MEN | 00:58:31 | 03:57 | 02:44 | 03:52 | 03:31 | 02:33 | 03:44 | 03:32 | 03:44 | 03:05 | 03:41 | 03:59 | 03:39 | 01:39 | 03:39 | 03:03 | 03:51 | 04:25 | |
| #12 |
#5
30-34
|
PRO MEN | 00:58:31 | 04:08 | 02:38 | 03:56 | 00:00 | 03:09 | 03:48 | 03:27 | 03:51 | 02:49 | 03:52 | 03:59 | 03:49 | 01:25 | 03:53 | 02:39 | 04:10 | 03:43 | |
| #13 |
#3
16-24
|
PRO MEN | 00:59:05 | 03:48 | 02:48 | 03:54 | 03:28 | 03:15 | 03:34 | 03:50 | 03:38 | 02:51 | 03:37 | 03:58 | 03:36 | 01:38 | 03:39 | 03:15 | 03:53 | 04:33 | |
| #14 |
#6
30-34
|
PRO MEN | 00:59:09 | 03:54 | 02:50 | 04:02 | 03:25 | 03:51 | 03:32 | 03:58 | 03:30 | 02:50 | 03:32 | 04:04 | 03:30 | 01:36 | 03:34 | 03:20 | 03:52 | 03:55 | |
| #15 |
#1
35-39
|
PRO MEN | 00:59:10 | 03:55 | 02:37 | 03:53 | 03:22 | 03:06 | 03:45 | 03:38 | 03:45 | 02:36 | 03:44 | 03:59 | 03:41 | 01:28 | 03:45 | 02:55 | 04:03 | 05:07 | |
| #16 |
#6
25-29
|
PRO MEN | 00:59:25 | 04:14 | 02:47 | 03:51 | 03:29 | 02:24 | 03:47 | 03:27 | 03:51 | 03:13 | 03:56 | 04:03 | 03:46 | 01:30 | 03:46 | 03:05 | 04:11 | 04:13 | |
| #17 |
#7
25-29
|
PRO MEN | 00:59:26 | 03:54 | 02:43 | 03:57 | 03:30 | 03:18 | 03:37 | 03:48 | 03:40 | 03:05 | 03:44 | 04:01 | 03:42 | 01:41 | 03:37 | 02:48 | 03:52 | 04:38 | |
| #18 |
#8
25-29
|
PRO MEN | 00:59:38 | 03:53 | 02:50 | 04:04 | 03:30 | 03:17 | 03:39 | 03:32 | 03:33 | 03:07 | 03:40 | 04:05 | 03:42 | 01:28 | 03:51 | 03:11 | 03:58 | 04:27 | |
| #19 |
#9
25-29
|
PRO MEN | 00:59:52 | 03:56 | 02:51 | 03:55 | 03:30 | 03:08 | 03:42 | 03:45 | 03:41 | 02:31 | 03:46 | 04:08 | 03:41 | 01:42 | 03:52 | 03:32 | 03:54 | 04:27 | |
| #20 |
#7
30-34
|
PRO MEN | 00:59:56 | 03:57 | 02:48 | 04:03 | 03:28 | 02:46 | 03:46 | 03:34 | 03:52 | 02:50 | 03:51 | 04:05 | 03:47 | 01:30 | 03:51 | 03:12 | 04:00 | 04:47 | |
| #21 |
#4
16-24
|
PRO MEN | 00:59:58 | 03:52 | 02:41 | 03:50 | 03:26 | 03:42 | 03:42 | 04:14 | 03:41 | 02:34 | 03:42 | 03:58 | 03:46 | 01:33 | 03:46 | 03:09 | 04:03 | 04:25 | |
| #22 |
#1
40-44
|
PRO MEN | 01:00:24 | 03:59 | 02:50 | 03:56 | 03:36 | 03:31 | 03:41 | 03:52 | 03:40 | 02:48 | 03:50 | 04:01 | 03:49 | 01:41 | 03:47 | 03:20 | 04:10 | 04:01 | |
| #23 |
#2
35-39
|
PRO MEN | 01:00:24 | 04:01 | 02:50 | 03:50 | 03:33 | 02:47 | 03:50 | 03:31 | 03:52 | 03:07 | 03:54 | 04:11 | 03:51 | 01:29 | 03:50 | 03:34 | 04:04 | 04:17 | |
| #24 |
#5
16-24
|
PRO MEN | 01:00:36 | 03:55 | 02:49 | 04:03 | 03:31 | 03:24 | 03:45 | 04:02 | 03:46 | 02:58 | 03:46 | 04:11 | 03:42 | 01:45 | 03:49 | 03:08 | 03:58 | 04:15 | |
| #25 |
#10
25-29
|
PRO MEN | 01:00:44 | 04:00 | 02:44 | 03:59 | 03:29 | 03:20 | 03:48 | 04:13 | 03:51 | 03:01 | 03:51 | 04:17 | 03:46 | 01:34 | 03:54 | 02:58 | 04:10 | 03:58 | |
| #26 |
#6
16-24
|
PRO MEN | 01:00:44 | 04:06 | 03:06 | 04:06 | 03:51 | 03:18 | 03:49 | 03:32 | 03:46 | 02:24 | 03:49 | 04:08 | 03:46 | 01:42 | 03:46 | 03:11 | 04:05 | 04:24 | |
| #27 |
#3
35-39
|
PRO MEN | 01:00:49 | 04:25 | 03:00 | 03:59 | 03:50 | 03:02 | 04:00 | 03:37 | 03:53 | 03:12 | 03:51 | 04:02 | 03:46 | 01:31 | 03:49 | 03:04 | 04:00 | 03:59 | |
| #28 |
#11
25-29
|
PRO MEN | 01:00:53 | 04:00 | 02:52 | 04:13 | 03:37 | 03:00 | 03:43 | 04:02 | 03:41 | 02:28 | 03:44 | 04:08 | 03:41 | 01:38 | 03:46 | 02:52 | 04:01 | 05:35 | |
| #29 |
#12
25-29
|
PRO MEN | 01:00:57 | 03:57 | 02:39 | 04:00 | 03:28 | 03:12 | 03:56 | 03:46 | 03:47 | 03:01 | 03:57 | 04:08 | 03:52 | 01:23 | 03:49 | 03:07 | 03:58 | 05:04 | |
| #30 |
#8
30-34
|
PRO MEN | 01:00:59 | 04:06 | 02:44 | 04:00 | 03:34 | 03:13 | 03:47 | 04:05 | 03:43 | 02:49 | 03:49 | 04:13 | 03:43 | 01:31 | 03:51 | 03:21 | 04:01 | 04:35 | |
| #31 |
#13
25-29
|
PRO MEN | 01:01:06 | 04:36 | 02:58 | 04:04 | 03:45 | 02:52 | 03:48 | 03:27 | 03:53 | 03:00 | 04:05 | 04:09 | 03:57 | 01:27 | 04:00 | 03:31 | 04:10 | 03:34 | |
| #32 |
#4
35-39
|
PRO MEN | 01:01:14 | 04:19 | 02:54 | 03:56 | 03:46 | 02:59 | 04:01 | 03:36 | 03:51 | 02:44 | 03:57 | 03:58 | 03:55 | 01:32 | 04:08 | 03:19 | 04:16 | 04:11 | |
| #33 |
#5
35-39
|
PRO MEN | 01:01:37 | 04:03 | 02:46 | 04:02 | 03:33 | 03:23 | 03:43 | 03:57 | 03:41 | 03:13 | 03:44 | 04:06 | 03:45 | 01:51 | 03:48 | 03:12 | 04:02 | 04:58 | |
| #34 |
#7
16-24
|
PRO MEN | 01:01:39 | 04:01 | 02:42 | 03:58 | 03:35 | 03:01 | 03:59 | 04:09 | 03:59 | 03:00 | 03:58 | 04:09 | 03:49 | 01:41 | 04:00 | 03:08 | 04:17 | 04:20 | |
| #35 |
#9
30-34
|
PRO MEN | 01:01:50 | 04:11 | 02:51 | 03:53 | 03:36 | 03:13 | 03:45 | 03:59 | 03:47 | 03:34 | 03:50 | 04:07 | 03:46 | 01:33 | 03:48 | 03:36 | 03:54 | 04:34 | |
| #36 |
#14
25-29
|
PRO MEN | 01:02:05 | 04:00 | 02:51 | 04:00 | 03:39 | 03:24 | 03:46 | 03:26 | 03:56 | 02:45 | 04:07 | 04:06 | 04:01 | 01:33 | 03:59 | 03:13 | 04:26 | 05:00 | |
| #37 |
#6
35-39
|
PRO MEN | 01:02:28 | 04:05 | 02:51 | 04:00 | 03:39 | 03:09 | 03:51 | 03:46 | 03:49 | 03:33 | 03:54 | 03:58 | 03:48 | 01:54 | 04:00 | 03:11 | 04:04 | 05:03 | |
| #38 |
#10
30-34
|
PRO MEN | 01:02:46 | 04:03 | 03:01 | 04:11 | 03:36 | 03:13 | 03:48 | 04:06 | 03:49 | 03:02 | 03:54 | 04:10 | 03:51 | 01:59 | 03:59 | 03:27 | 04:13 | 04:29 | |
| #39 |
#11
30-34
|
PRO MEN | 01:02:47 | 04:21 | 02:49 | 04:05 | 03:46 | 02:38 | 04:10 | 03:39 | 04:04 | 02:42 | 04:16 | 04:21 | 04:02 | 01:51 | 04:06 | 03:00 | 04:39 | 04:25 | |
| #40 |
#12
30-34
|
PRO MEN | 01:02:49 | 03:42 | 02:44 | 04:05 | 03:23 | 03:17 | 03:39 | 04:07 | 03:49 | 03:00 | 03:51 | 04:03 | 03:33 | 01:40 | 03:37 | 03:45 | 03:55 | 06:47 | |
| #41 |
#13
30-34
|
PRO MEN | 01:02:53 | 04:17 | 02:54 | 04:04 | 03:44 | 02:45 | 04:00 | 03:43 | 04:03 | 03:08 | 04:03 | 04:08 | 03:55 | 01:37 | 04:06 | 03:16 | 04:14 | 05:03 | |
| #42 |
#8
16-24
|
PRO MEN | 01:02:54 | 04:07 | 02:49 | 03:58 | 03:33 | 03:07 | 04:11 | 04:00 | 04:05 | 02:53 | 04:02 | 04:09 | 03:53 | 01:45 | 04:05 | 03:13 | 04:14 | 04:57 | |
| #43 |
#14
30-34
|
PRO MEN | 01:03:00 | 04:19 | 02:52 | 04:00 | 03:48 | 03:18 | 04:00 | 03:41 | 04:06 | 02:41 | 04:10 | 04:07 | 04:09 | 01:33 | 04:15 | 02:57 | 04:33 | 04:39 | |
| #44 |
#15
25-29
|
PRO MEN | 01:03:09 | 04:08 | 02:50 | 03:48 | 03:34 | 04:04 | 03:49 | 04:43 | 03:48 | 02:45 | 03:46 | 04:13 | 03:40 | 01:45 | 05:05 | 03:07 | 04:07 | 04:06 | |
| #45 |
#9
16-24
|
PRO MEN | 01:03:10 | 04:05 | 02:57 | 04:06 | 03:41 | 03:13 | 03:44 | 04:05 | 03:47 | 03:28 | 03:49 | 04:04 | 03:47 | 01:44 | 03:54 | 03:34 | 04:08 | 05:12 | |
| #46 |
#7
35-39
|
PRO MEN | 01:03:15 | 04:23 | 02:55 | 04:05 | 03:45 | 02:54 | 04:08 | 03:45 | 04:01 | 03:16 | 04:09 | 04:12 | 04:09 | 01:47 | 04:11 | 02:38 | 04:36 | 04:29 | |
| #47 |
#1
45-49
|
PRO MEN | 01:03:23 | 04:00 | 02:52 | 04:16 | 03:41 | 03:11 | 03:57 | 04:23 | 03:54 | 03:05 | 03:51 | 04:20 | 03:52 | 01:40 | 03:58 | 03:44 | 04:20 | 04:26 | |
| #48 |
#2
40-44
|
PRO MEN | 01:03:31 | 04:05 | 02:54 | 04:07 | 03:37 | 03:01 | 03:51 | 04:09 | 03:52 | 03:25 | 03:48 | 04:13 | 03:44 | 01:55 | 03:57 | 03:54 | 04:15 | 04:54 | |
| #49 |
#15
30-34
|
PRO MEN | 01:03:36 | 04:17 | 03:02 | 03:57 | 03:45 | 02:56 | 04:07 | 03:52 | 04:09 | 02:55 | 04:15 | 04:08 | 04:10 | 01:44 | 04:11 | 03:04 | 04:29 | 04:43 | |
| #50 |
#10
16-24
|
PRO MEN | 01:03:36 | 04:13 | 03:00 | 04:11 | 03:35 | 03:41 | 03:53 | 04:48 | 03:53 | 03:22 | 03:53 | 04:19 | 03:42 | 01:42 | 03:50 | 02:42 | 04:09 | 04:53 | |
| #51 |
#16
25-29
|
PRO MEN | 01:03:44 | 04:31 | 03:07 | 04:05 | 03:54 | 03:10 | 04:08 | 03:35 | 04:12 | 02:44 | 04:06 | 04:16 | 04:04 | 01:33 | 03:59 | 03:06 | 04:25 | 04:57 | |
| #52 |
#16
30-34
|
PRO MEN | 01:03:44 | 04:11 | 02:49 | 03:58 | 03:35 | 03:12 | 04:04 | 03:39 | 03:55 | 03:13 | 04:02 | 04:02 | 04:08 | 01:44 | 04:08 | 03:45 | 04:15 | 05:13 | |
| #53 |
#17
25-29
|
PRO MEN | 01:03:46 | 04:06 | 03:05 | 03:59 | 03:45 | 02:49 | 03:59 | 03:32 | 03:56 | 03:40 | 03:57 | 04:07 | 04:00 | 01:18 | 04:09 | 03:35 | 04:26 | 05:32 | |
| #54 |
#11
16-24
|
PRO MEN | 01:03:50 | 04:10 | 03:06 | 04:04 | 03:53 | 03:15 | 03:55 | 04:13 | 03:57 | 02:40 | 03:55 | 04:07 | 03:57 | 02:07 | 04:02 | 03:19 | 04:13 | 05:03 | |
| #55 |
#18
25-29
|
PRO MEN | 01:03:54 | 04:29 | 02:59 | 04:04 | 03:43 | 02:51 | 03:58 | 04:15 | 03:59 | 03:06 | 04:01 | 04:08 | 04:00 | 01:50 | 04:12 | 03:03 | 04:30 | 04:55 | |
| #56 |
#3
40-44
|
PRO MEN | 01:03:55 | 04:29 | 02:57 | 04:05 | 03:44 | 02:53 | 03:51 | 03:55 | 03:57 | 03:16 | 03:56 | 04:07 | 03:50 | 01:35 | 03:51 | 03:46 | 04:08 | 05:43 | |
| #57 |
#19
25-29
|
PRO MEN | 01:04:08 | 04:51 | 02:52 | 04:16 | 03:37 | 03:41 | 03:53 | 04:32 | 03:53 | 02:42 | 03:55 | 04:11 | 03:47 | 02:03 | 03:53 | 02:41 | 04:13 | 05:15 | |
| #58 |
#17
30-34
|
PRO MEN | 01:04:08 | 04:29 | 03:04 | 03:57 | 04:07 | 02:50 | 04:07 | 04:13 | 04:08 | 03:04 | 04:10 | 04:12 | 04:08 | 01:31 | 04:06 | 03:38 | 04:30 | 04:02 | |
| #59 |
#20
25-29
|
PRO MEN | 01:04:08 | 04:08 | 03:09 | 04:04 | 03:56 | 03:39 | 04:03 | 03:48 | 04:05 | 02:59 | 04:07 | 04:03 | 04:01 | 01:39 | 04:03 | 03:35 | 04:25 | 04:32 | |
| #60 |
#8
35-39
|
PRO MEN | 01:04:08 | 04:52 | 03:04 | 04:01 | 03:48 | 02:54 | 04:06 | 04:21 | 04:00 | 02:59 | 04:05 | 04:11 | 03:59 | 01:29 | 04:10 | 03:41 | 04:27 | 04:09 | |
| #61 |
#12
16-24
|
PRO MEN | 01:04:21 | 04:16 | 02:48 | 04:03 | 03:37 | 03:00 | 03:41 | 03:36 | 03:45 | 03:22 | 03:45 | 04:15 | 03:46 | 01:45 | 03:53 | 02:59 | 04:06 | 07:52 | |
| #62 |
#18
30-34
|
PRO MEN | 01:04:26 | 04:01 | 02:43 | 04:14 | 03:28 | 03:11 | 03:56 | 04:49 | 03:47 | 03:46 | 03:49 | 04:14 | 03:48 | 01:41 | 03:50 | 03:55 | 03:58 | 05:24 | |
| #63 |
#9
35-39
|
PRO MEN | 01:04:28 | 04:28 | 02:58 | 04:05 | 03:47 | 03:04 | 04:19 | 03:58 | 04:12 | 02:41 | 04:14 | 04:09 | 04:09 | 01:41 | 04:25 | 03:36 | 04:32 | 04:19 | |
| #64 |
#21
25-29
|
PRO MEN | 01:04:32 | 04:52 | 02:56 | 04:02 | 03:42 | 02:37 | 03:58 | 03:50 | 03:54 | 03:23 | 04:02 | 04:18 | 04:01 | 01:45 | 04:05 | 03:23 | 04:20 | 05:33 | |
| #65 |
#4
40-44
|
PRO MEN | 01:04:39 | 04:22 | 02:52 | 04:07 | 03:43 | 02:37 | 03:57 | 03:48 | 03:54 | 04:03 | 03:54 | 04:14 | 03:48 | 01:46 | 03:54 | 03:51 | 04:15 | 05:42 | |
| #66 |
#19
30-34
|
PRO MEN | 01:04:43 | 04:27 | 03:08 | 03:51 | 03:59 | 03:51 | 04:18 | 03:52 | 04:28 | 02:35 | 04:08 | 04:05 | 04:15 | 01:29 | 04:29 | 02:43 | 04:37 | 04:37 | |
| #67 |
#10
35-39
|
PRO MEN | 01:04:54 | 04:26 | 02:58 | 04:05 | 03:51 | 03:05 | 03:58 | 04:01 | 04:06 | 03:07 | 04:12 | 04:10 | 04:11 | 01:42 | 04:16 | 03:31 | 04:31 | 04:50 | |
| #68 |
#20
30-34
|
PRO MEN | 01:04:55 | 04:09 | 03:07 | 04:05 | 03:57 | 03:17 | 04:05 | 04:05 | 03:59 | 03:39 | 03:58 | 04:13 | 03:52 | 01:47 | 03:56 | 03:51 | 04:10 | 04:52 | |
| #69 |
#11
35-39
|
PRO MEN | 01:05:01 | 04:27 | 02:48 | 04:03 | 03:44 | 02:41 | 04:01 | 03:51 | 04:02 | 03:37 | 04:02 | 04:15 | 03:54 | 01:37 | 03:58 | 04:09 | 04:22 | 05:37 | |
| #70 |
#12
35-39
|
PRO MEN | 01:05:09 | 04:29 | 03:07 | 04:14 | 03:55 | 03:37 | 03:58 | 03:59 | 04:04 | 03:18 | 03:56 | 04:18 | 03:49 | 01:37 | 03:52 | 03:31 | 04:14 | 05:19 | |
| #71 |
#22
25-29
|
PRO MEN | 01:05:12 | 04:23 | 02:41 | 03:53 | 03:32 | 03:02 | 07:30 | 03:51 | 03:55 | 02:58 | 03:55 | 04:03 | 03:53 | 01:36 | 04:00 | 03:38 | 04:12 | 04:18 | |
| #72 |
#21
30-34
|
PRO MEN | 01:05:12 | 04:40 | 02:54 | 04:06 | 03:47 | 03:11 | 04:08 | 03:35 | 04:02 | 03:01 | 04:00 | 04:09 | 04:08 | 01:40 | 04:15 | 03:37 | 04:34 | 05:30 | |
| #73 |
#23
25-29
|
PRO MEN | 01:05:23 | 04:08 | 02:57 | 04:08 | 03:51 | 02:56 | 04:02 | 04:03 | 04:02 | 03:12 | 04:03 | 04:17 | 04:01 | 02:08 | 04:10 | 03:22 | 04:28 | 05:43 | |
| #74 |
#24
25-29
|
PRO MEN | 01:05:28 | 04:26 | 02:54 | 03:58 | 03:46 | 03:16 | 03:59 | 04:20 | 04:00 | 03:26 | 04:05 | 04:11 | 04:15 | 02:02 | 04:06 | 03:46 | 04:21 | 04:47 | |
| #75 |
#13
35-39
|
PRO MEN | 01:05:30 | 04:06 | 02:50 | 04:07 | 03:45 | 03:15 | 04:01 | 04:20 | 03:56 | 03:39 | 03:55 | 04:12 | 03:51 | 02:13 | 03:50 | 03:53 | 04:04 | 05:40 | |
| #76 |
#14
35-39
|
PRO MEN | 01:05:35 | 04:26 | 02:58 | 03:54 | 03:45 | 03:03 | 03:57 | 04:02 | 04:03 | 03:54 | 04:00 | 04:04 | 03:53 | 01:42 | 04:05 | 04:23 | 04:19 | 05:15 | |
| #77 |
#13
16-24
|
PRO MEN | 01:05:52 | 04:34 | 03:09 | 04:08 | 03:58 | 02:16 | 04:12 | 03:58 | 04:11 | 03:07 | 04:04 | 04:13 | 04:08 | 01:39 | 04:09 | 03:45 | 04:50 | 05:41 | |
| #78 |
#25
25-29
|
PRO MEN | 01:06:09 | 04:19 | 03:12 | 04:11 | 04:03 | 03:44 | 04:04 | 03:41 | 04:08 | 04:07 | 04:08 | 04:07 | 04:03 | 01:53 | 04:04 | 03:10 | 04:25 | 04:59 | |
| #79 |
#15
35-39
|
PRO MEN | 01:06:13 | 04:41 | 03:03 | 04:10 | 03:56 | 03:11 | 04:07 | 04:14 | 04:10 | 03:19 | 04:05 | 04:19 | 04:05 | 01:44 | 04:13 | 03:47 | 04:31 | 04:46 | |
| #80 |
#16
35-39
|
PRO MEN | 01:06:17 | 04:35 | 02:50 | 04:12 | 03:34 | 04:00 | 03:49 | 04:57 | 03:46 | 03:20 | 03:44 | 04:16 | 03:54 | 01:37 | 04:05 | 04:02 | 04:12 | 05:30 | |
| #81 |
#22
30-34
|
PRO MEN | 01:06:21 | 04:29 | 03:01 | 03:58 | 03:57 | 02:11 | 04:23 | 03:48 | 04:23 | 03:18 | 04:30 | 04:04 | 04:25 | 01:46 | 04:22 | 03:30 | 04:45 | 05:38 | |
| #82 |
#23
30-34
|
PRO MEN | 01:06:21 | 04:15 | 03:13 | 04:13 | 03:59 | 03:39 | 04:07 | 04:13 | 04:07 | 02:58 | 04:06 | 04:17 | 04:10 | 01:33 | 04:12 | 03:35 | 04:30 | 05:21 | |
| #83 |
#2
45-49
|
PRO MEN | 01:06:22 | 04:44 | 03:20 | 04:21 | 04:05 | 02:25 | 04:23 | 04:38 | 04:15 | 02:51 | 04:08 | 04:24 | 04:11 | 01:39 | 04:08 | 03:13 | 04:20 | 05:25 | |
| #84 |
#24
30-34
|
PRO MEN | 01:06:33 | 04:30 | 02:47 | 03:56 | 03:40 | 02:52 | 04:24 | 05:15 | 04:23 | 03:18 | 04:15 | 04:18 | 04:17 | 01:46 | 04:05 | 03:26 | 04:25 | 05:04 | |
| #85 |
#14
16-24
|
PRO MEN | 01:06:34 | 04:30 | 02:53 | 04:04 | 03:48 | 03:28 | 04:08 | 04:38 | 04:04 | 03:23 | 04:05 | 04:03 | 04:03 | 01:34 | 04:07 | 04:15 | 04:21 | 05:18 | |
| #86 |
#26
25-29
|
PRO MEN | 01:06:50 | 04:54 | 03:13 | 04:05 | 04:02 | 03:10 | 04:11 | 03:51 | 04:12 | 02:53 | 04:12 | 04:07 | 04:06 | 01:54 | 04:11 | 03:43 | 04:26 | 05:48 | |
| #87 |
#27
25-29
|
PRO MEN | 01:06:59 | 04:08 | 03:11 | 04:25 | 04:02 | 03:48 | 03:59 | 04:08 | 04:03 | 03:21 | 03:57 | 04:32 | 03:52 | 01:44 | 03:59 | 03:43 | 04:15 | 05:59 | |
| #88 |
#28
25-29
|
PRO MEN | 01:07:01 | 05:07 | 02:58 | 04:00 | 03:53 | 02:40 | 04:32 | 04:48 | 04:17 | 02:56 | 04:11 | 04:12 | 04:16 | 01:36 | 04:10 | 03:39 | 04:25 | 05:29 | |
| #89 |
#25
30-34
|
PRO MEN | 01:07:06 | 04:38 | 02:55 | 03:58 | 03:47 | 03:24 | 03:58 | 04:08 | 04:00 | 03:01 | 04:05 | 04:11 | 04:11 | 01:57 | 04:06 | 03:18 | 04:27 | 07:12 | |
| #90 |
#15
16-24
|
PRO MEN | 01:07:07 | 04:28 | 03:06 | 04:10 | 03:48 | 03:39 | 04:11 | 04:54 | 04:05 | 03:11 | 04:04 | 04:16 | 04:03 | 01:51 | 04:08 | 04:00 | 04:25 | 04:55 | |
| #91 |
#26
30-34
|
PRO MEN | 01:07:19 | 04:24 | 03:00 | 04:14 | 03:48 | 04:20 | 03:56 | 04:33 | 03:58 | 03:57 | 03:58 | 04:19 | 03:55 | 01:44 | 04:05 | 03:28 | 04:26 | 05:19 | |
| #92 |
#17
35-39
|
PRO MEN | 01:07:23 | 04:30 | 03:12 | 04:01 | 04:03 | 03:21 | 04:16 | 03:55 | 04:19 | 03:38 | 04:16 | 04:08 | 04:18 | 01:47 | 04:25 | 03:52 | 04:40 | 04:48 | |
| #93 |
#27
30-34
|
PRO MEN | 01:07:29 | 04:33 | 02:58 | 04:04 | 03:48 | 03:13 | 04:04 | 04:20 | 03:52 | 03:43 | 04:12 | 04:24 | 04:07 | 01:44 | 04:12 | 03:59 | 04:27 | 05:57 | |
| #94 |
#29
25-29
|
PRO MEN | 01:07:37 | 04:22 | 03:00 | 04:05 | 03:51 | 03:29 | 04:04 | 04:41 | 04:13 | 03:06 | 04:13 | 04:14 | 04:12 | 01:43 | 04:15 | 03:19 | 04:36 | 06:21 | |
| #95 |
#18
35-39
|
PRO MEN | 01:07:37 | 04:26 | 04:16 | 03:51 | 03:51 | 03:56 | 04:01 | 04:28 | 03:57 | 03:43 | 04:06 | 04:02 | 04:08 | 01:36 | 04:01 | 02:55 | 04:43 | 05:43 | |
| #96 |
#30
25-29
|
PRO MEN | 01:07:40 | 04:28 | 03:15 | 04:12 | 04:03 | 03:35 | 04:12 | 04:15 | 04:15 | 03:15 | 04:15 | 04:16 | 04:15 | 01:55 | 04:19 | 03:35 | 04:30 | 05:13 | |
| #97 |
#16
16-24
|
PRO MEN | 01:07:42 | 04:51 | 02:51 | 04:05 | 03:39 | 03:35 | 03:57 | 05:16 | 03:55 | 03:43 | 03:56 | 04:15 | 03:57 | 01:45 | 04:01 | 03:54 | 04:11 | 05:59 | |
| #98 |
#28
30-34
|
PRO MEN | 01:07:44 | 04:36 | 03:26 | 04:10 | 04:22 | 03:35 | 04:26 | 04:06 | 04:16 | 03:33 | 04:16 | 04:08 | 04:06 | 01:40 | 04:22 | 03:14 | 04:34 | 05:03 | |
| #99 |
#3
45-49
|
PRO MEN | 01:07:59 | 04:46 | 03:00 | 04:13 | 04:00 | 03:36 | 04:09 | 04:13 | 04:11 | 03:26 | 04:12 | 04:20 | 04:07 | 01:51 | 04:20 | 03:44 | 04:35 | 05:24 | |
| #100 |
#19
35-39
|
PRO MEN | 01:07:59 | 04:46 | 02:58 | 04:15 | 03:54 | 03:34 | 04:28 | 04:35 | 04:19 | 03:24 | 04:21 | 04:11 | 04:06 | 01:43 | 04:25 | 04:15 | 04:35 | 04:16 | |
| #101 |
#29
30-34
|
PRO MEN | 01:08:18 | 04:10 | 02:50 | 04:00 | 03:54 | 03:27 | 04:01 | 04:38 | 04:05 | 04:27 | 04:13 | 04:08 | 04:13 | 01:56 | 04:17 | 03:57 | 04:29 | 05:40 | |
| #102 |
#31
25-29
|
PRO MEN | 01:08:19 | 04:26 | 03:02 | 04:09 | 03:55 | 03:28 | 04:07 | 03:56 | 04:10 | 03:29 | 04:05 | 04:09 | 04:02 | 01:40 | 04:15 | 03:39 | 04:28 | 07:27 | |
| #103 |
#32
25-29
|
PRO MEN | 01:08:19 | 04:31 | 03:08 | 03:57 | 03:57 | 03:37 | 04:14 | 04:16 | 04:08 | 03:32 | 04:20 | 04:11 | 04:20 | 01:59 | 04:22 | 04:06 | 04:56 | 04:54 | |
| #104 |
#17
16-24
|
PRO MEN | 01:08:20 | 04:47 | 02:45 | 03:53 | 03:35 | 02:54 | 04:20 | 04:15 | 04:24 | 04:05 | 04:34 | 04:46 | 04:16 | 01:57 | 04:27 | 03:46 | 04:53 | 04:53 | |
| #105 |
#33
25-29
|
PRO MEN | 01:08:26 | 04:30 | 03:02 | 04:08 | 03:50 | 03:20 | 04:30 | 04:27 | 04:05 | 03:57 | 04:02 | 04:21 | 03:58 | 02:01 | 04:05 | 04:03 | 04:23 | 05:53 | |
| #106 |
#18
16-24
|
PRO MEN | 01:08:40 | 04:28 | 03:14 | 04:22 | 03:55 | 03:51 | 04:07 | 04:26 | 04:00 | 03:41 | 04:04 | 04:25 | 04:01 | 02:10 | 04:06 | 04:00 | 04:19 | 05:40 | |
| #107 |
#20
35-39
|
PRO MEN | 01:08:41 | 04:50 | 03:02 | 03:59 | 03:57 | 03:04 | 04:17 | 04:26 | 04:16 | 03:42 | 04:15 | 04:08 | 04:21 | 01:30 | 04:21 | 05:06 | 04:36 | 05:00 | |
| #108 |
#21
35-39
|
PRO MEN | 01:08:42 | 06:14 | 02:54 | 03:47 | 04:05 | 03:27 | 04:36 | 04:05 | 04:36 | 02:51 | 04:31 | 04:05 | 04:34 | 01:24 | 04:32 | 03:22 | 04:30 | 05:19 | |
| #109 |
#5
40-44
|
PRO MEN | 01:08:44 | 04:31 | 03:13 | 04:15 | 03:56 | 03:49 | 04:11 | 04:31 | 04:13 | 03:55 | 04:13 | 04:19 | 04:17 | 01:43 | 04:17 | 04:26 | 04:34 | 04:27 | |
| #110 |
#30
30-34
|
PRO MEN | 01:08:45 | 04:38 | 02:51 | 03:54 | 03:42 | 03:33 | 03:59 | 05:08 | 04:04 | 03:39 | 04:13 | 04:10 | 04:04 | 02:00 | 04:15 | 04:14 | 04:23 | 06:05 | |
| #111 |
#31
30-34
|
PRO MEN | 01:08:46 | 04:26 | 03:05 | 04:13 | 03:58 | 04:10 | 04:06 | 03:56 | 04:06 | 03:26 | 04:09 | 04:20 | 04:04 | 01:58 | 04:09 | 04:15 | 04:30 | 06:02 | |
| #112 |
#32
30-34
|
PRO MEN | 01:09:18 | 04:55 | 02:49 | 04:01 | 03:42 | 04:18 | 04:21 | 04:42 | 04:02 | 03:03 | 04:07 | 04:18 | 03:55 | 02:28 | 04:06 | 04:03 | 04:22 | 06:12 | |
| #113 |
#34
25-29
|
PRO MEN | 01:09:19 | 04:36 | 03:02 | 04:14 | 03:45 | 04:04 | 03:59 | 04:41 | 03:52 | 04:47 | 03:52 | 04:20 | 03:53 | 02:12 | 03:59 | 03:48 | 04:08 | 06:16 | |
| #114 |
#33
30-34
|
PRO MEN | 01:09:20 | 04:24 | 03:04 | 04:36 | 03:50 | 03:39 | 03:53 | 05:24 | 03:50 | 03:11 | 03:51 | 04:42 | 03:55 | 01:53 | 04:12 | 04:01 | 04:29 | 06:35 | |
| #115 |
#6
40-44
|
PRO MEN | 01:09:25 | 04:38 | 03:15 | 04:02 | 04:00 | 03:42 | 04:05 | 04:57 | 04:00 | 04:42 | 04:03 | 04:15 | 04:00 | 01:44 | 04:11 | 04:20 | 04:24 | 05:16 | |
| #116 |
#7
40-44
|
PRO MEN | 01:09:27 | 05:01 | 03:02 | 04:08 | 03:53 | 04:21 | 04:14 | 04:38 | 04:08 | 03:25 | 04:20 | 04:20 | 04:13 | 01:44 | 04:25 | 03:44 | 04:45 | 05:13 | |
| #117 |
#35
25-29
|
PRO MEN | 01:09:28 | 04:54 | 03:08 | 04:06 | 03:58 | 03:15 | 04:14 | 04:27 | 04:18 | 04:21 | 04:25 | 04:28 | 04:10 | 01:37 | 04:21 | 03:24 | 04:29 | 06:02 | |
| #118 |
#34
30-34
|
PRO MEN | 01:09:31 | 04:54 | 03:01 | 04:03 | 03:56 | 03:37 | 04:12 | 04:16 | 04:19 | 03:15 | 04:11 | 04:16 | 04:07 | 01:41 | 04:23 | 03:16 | 04:36 | 07:37 | |
| #119 |
#36
25-29
|
PRO MEN | 01:09:33 | 04:48 | 02:57 | 03:53 | 04:00 | 03:09 | 04:21 | 04:06 | 04:33 | 04:14 | 04:36 | 04:22 | 04:27 | 01:34 | 04:22 | 03:49 | 04:35 | 05:56 | |
| #120 |
#19
16-24
|
PRO MEN | 01:09:36 | 04:28 | 03:03 | 04:04 | 03:54 | 04:19 | 04:23 | 05:21 | 04:03 | 03:16 | 04:02 | 04:12 | 04:16 | 01:49 | 04:10 | 03:32 | 04:27 | 06:24 | |
| #121 |
#22
35-39
|
PRO MEN | 01:09:45 | 04:30 | 02:59 | 03:55 | 03:48 | 03:41 | 04:20 | 04:20 | 04:28 | 03:56 | 04:13 | 04:12 | 04:08 | 02:03 | 04:17 | 03:53 | 04:48 | 06:22 | |
| #122 |
#20
16-24
|
PRO MEN | 01:09:46 | 04:37 | 03:11 | 04:12 | 04:10 | 03:16 | 04:19 | 04:51 | 04:16 | 02:56 | 04:22 | 04:14 | 04:14 | 01:34 | 04:23 | 04:22 | 04:38 | 06:19 | |
| #123 |
#37
25-29
|
PRO MEN | 01:09:46 | 04:29 | 02:54 | 04:12 | 03:45 | 04:09 | 04:00 | 05:09 | 04:04 | 03:33 | 04:19 | 04:29 | 04:04 | 01:43 | 04:14 | 04:27 | 04:28 | 05:56 | |
| #124 |
#21
16-24
|
PRO MEN | 01:09:47 | 04:48 | 03:17 | 04:12 | 04:12 | 03:37 | 04:27 | 04:25 | 04:22 | 02:59 | 04:25 | 04:17 | 04:28 | 01:34 | 04:41 | 03:33 | 04:55 | 05:43 | |
| #125 |
#35
30-34
|
PRO MEN | 01:09:47 | 04:24 | 02:52 | 04:06 | 03:35 | 04:12 | 04:14 | 05:07 | 04:00 | 03:28 | 03:56 | 04:14 | 03:47 | 01:53 | 04:11 | 04:01 | 04:21 | 07:35 | |
| #126 |
#36
30-34
|
PRO MEN | 01:09:49 | 05:28 | 02:59 | 03:56 | 03:52 | 02:38 | 04:29 | 04:22 | 04:18 | 04:29 | 04:28 | 04:12 | 04:28 | 01:44 | 04:34 | 04:16 | 04:47 | 04:57 | |
| #127 |
#38
25-29
|
PRO MEN | 01:09:55 | 04:47 | 03:12 | 04:10 | 04:03 | 03:19 | 04:08 | 04:23 | 04:13 | 03:33 | 04:12 | 04:23 | 04:10 | 01:47 | 04:16 | 03:53 | 04:50 | 06:44 | |
| #128 |
#37
30-34
|
PRO MEN | 01:09:56 | 04:58 | 03:15 | 04:11 | 03:58 | 03:40 | 04:05 | 03:59 | 04:16 | 04:05 | 04:26 | 04:19 | 04:24 | 01:47 | 04:35 | 03:59 | 04:49 | 05:18 | |
| #129 |
#38
30-34
|
PRO MEN | 01:10:07 | 04:49 | 03:00 | 04:08 | 03:56 | 03:35 | 04:13 | 04:24 | 04:18 | 04:14 | 04:17 | 04:12 | 04:19 | 01:56 | 04:26 | 04:36 | 04:42 | 05:10 | |
| #130 |
#39
30-34
|
PRO MEN | 01:10:11 | 05:04 | 03:08 | 03:55 | 04:03 | 03:55 | 04:31 | 04:10 | 04:23 | 03:52 | 04:24 | 04:15 | 04:21 | 01:25 | 04:38 | 04:14 | 04:47 | 05:16 | |
| #131 |
#40
30-34
|
PRO MEN | 01:10:16 | 04:35 | 02:59 | 04:05 | 03:44 | 03:33 | 04:14 | 04:05 | 04:08 | 04:11 | 04:12 | 04:07 | 04:03 | 01:39 | 04:11 | 05:18 | 04:28 | 06:50 | |
| #132 |
#22
16-24
|
PRO MEN | 01:10:17 | 04:47 | 03:13 | 04:20 | 04:07 | 03:14 | 04:28 | 04:12 | 04:16 | 02:57 | 04:28 | 04:28 | 04:28 | 01:31 | 04:34 | 03:53 | 05:05 | 06:23 | |
| #133 |
#41
30-34
|
PRO MEN | 01:10:18 | 04:44 | 03:13 | 04:13 | 04:05 | 03:12 | 04:15 | 04:07 | 04:20 | 02:39 | 04:13 | 04:26 | 04:14 | 02:17 | 04:21 | 03:28 | 04:44 | 07:54 | |
| #134 |
#8
40-44
|
PRO MEN | 01:10:25 | 05:28 | 03:18 | 04:20 | 03:56 | 04:05 | 04:14 | 04:26 | 04:13 | 03:13 | 04:22 | 04:35 | 04:24 | 01:57 | 04:26 | 03:37 | 04:40 | 05:17 | |
| #135 |
#23
35-39
|
PRO MEN | 01:10:26 | 04:32 | 03:18 | 04:07 | 04:08 | 03:36 | 04:18 | 04:18 | 04:24 | 03:52 | 04:24 | 04:10 | 04:24 | 01:44 | 04:32 | 04:00 | 05:01 | 05:46 | |
| #136 |
#39
25-29
|
PRO MEN | 01:10:26 | 04:46 | 03:13 | 04:17 | 03:59 | 03:33 | 04:07 | 04:28 | 04:10 | 03:31 | 04:07 | 04:28 | 04:04 | 01:36 | 04:11 | 04:32 | 04:16 | 07:15 | |
| #137 |
#24
35-39
|
PRO MEN | 01:10:33 | 04:50 | 02:58 | 04:11 | 03:41 | 04:43 | 04:04 | 05:10 | 03:55 | 03:52 | 03:55 | 04:17 | 03:53 | 01:45 | 04:01 | 04:05 | 04:08 | 07:16 | |
| #138 |
#40
25-29
|
PRO MEN | 01:10:33 | 04:50 | 03:16 | 04:22 | 04:15 | 04:39 | 04:18 | 04:39 | 04:15 | 03:50 | 04:13 | 04:24 | 04:20 | 01:42 | 04:24 | 03:37 | 04:31 | 05:06 | |
| #139 |
#41
25-29
|
PRO MEN | 01:10:34 | 04:28 | 03:17 | 04:12 | 04:04 | 03:30 | 04:14 | 04:01 | 04:18 | 04:03 | 04:20 | 04:22 | 04:12 | 02:07 | 04:22 | 03:55 | 04:38 | 06:41 | |
| #140 |
#25
35-39
|
PRO MEN | 01:10:35 | 04:30 | 03:01 | 04:01 | 03:57 | 03:55 | 04:26 | 04:29 | 04:22 | 04:04 | 04:10 | 04:14 | 04:19 | 01:43 | 04:17 | 03:56 | 04:37 | 06:41 | |
| #141 |
#23
16-24
|
PRO MEN | 01:10:36 | 04:30 | 03:01 | 04:12 | 03:51 | 03:53 | 03:57 | 04:26 | 04:06 | 03:36 | 04:16 | 04:33 | 04:31 | 02:31 | 04:23 | 04:16 | 04:41 | 06:01 | |
| #142 |
#42
25-29
|
PRO MEN | 01:10:38 | 05:13 | 03:18 | 04:11 | 04:10 | 03:29 | 04:22 | 04:33 | 04:21 | 03:34 | 04:31 | 04:10 | 04:24 | 01:50 | 04:31 | 04:13 | 04:48 | 05:08 | |
| #143 |
#43
25-29
|
PRO MEN | 01:10:46 | 05:07 | 03:11 | 04:11 | 04:07 | 03:19 | 04:24 | 04:21 | 04:29 | 03:04 | 04:18 | 04:12 | 04:26 | 02:07 | 04:43 | 03:21 | 04:50 | 06:42 | |
| #144 |
#9
40-44
|
PRO MEN | 01:10:52 | 05:04 | 03:15 | 04:13 | 03:59 | 02:52 | 04:11 | 03:51 | 04:07 | 03:55 | 04:12 | 04:18 | 04:03 | 01:40 | 04:15 | 04:52 | 04:31 | 07:44 | |
| #145 |
#44
25-29
|
PRO MEN | 01:10:55 | 04:48 | 03:16 | 04:05 | 04:05 | 02:48 | 04:27 | 04:17 | 04:26 | 04:17 | 04:27 | 04:28 | 04:23 | 01:52 | 04:27 | 04:33 | 04:49 | 05:35 | |
| #146 |
#42
30-34
|
PRO MEN | 01:10:59 | 04:51 | 03:14 | 04:11 | 04:14 | 03:05 | 04:33 | 04:36 | 04:31 | 03:29 | 04:36 | 04:22 | 04:20 | 01:50 | 04:42 | 04:27 | 04:54 | 05:10 | |
| #147 |
#45
25-29
|
PRO MEN | 01:11:04 | 04:49 | 02:55 | 04:08 | 03:54 | 03:29 | 04:23 | 04:32 | 04:20 | 03:52 | 04:20 | 04:13 | 04:15 | 02:05 | 04:15 | 03:54 | 04:41 | 07:06 | |
| #148 |
#46
25-29
|
PRO MEN | 01:11:12 | 04:39 | 03:08 | 04:15 | 03:57 | 03:47 | 04:18 | 04:35 | 04:13 | 03:47 | 04:21 | 04:33 | 04:16 | 01:51 | 04:13 | 04:24 | 04:41 | 06:21 | |
| #149 |
#47
25-29
|
PRO MEN | 01:11:20 | 04:44 | 03:18 | 04:40 | 04:03 | 03:42 | 04:18 | 04:41 | 04:18 | 03:46 | 04:21 | 04:39 | 04:13 | 02:29 | 04:18 | 03:36 | 04:34 | 05:47 | |
| #150 |
#43
30-34
|
PRO MEN | 01:11:22 | 04:33 | 03:11 | 04:23 | 04:00 | 03:18 | 04:12 | 05:22 | 04:14 | 02:54 | 04:15 | 04:31 | 04:12 | 02:15 | 04:19 | 04:29 | 04:28 | 06:56 | |
| #151 |
#26
35-39
|
PRO MEN | 01:11:34 | 04:28 | 03:02 | 04:16 | 03:59 | 03:59 | 04:10 | 05:09 | 04:12 | 03:26 | 04:05 | 04:36 | 04:04 | 02:11 | 04:17 | 04:15 | 04:25 | 07:08 | |
| #152 |
#27
35-39
|
PRO MEN | 01:11:42 | 04:53 | 03:10 | 03:59 | 04:01 | 03:24 | 04:10 | 05:22 | 04:10 | 04:48 | 04:17 | 04:08 | 04:16 | 01:46 | 04:21 | 04:34 | 04:39 | 05:51 | |
| #153 |
#48
25-29
|
PRO MEN | 01:11:47 | 04:44 | 03:06 | 04:12 | 04:01 | 04:06 | 04:16 | 04:47 | 04:08 | 03:41 | 04:16 | 04:21 | 04:11 | 02:11 | 04:14 | 04:30 | 04:32 | 06:37 | |
| #154 |
#24
16-24
|
PRO MEN | 01:11:50 | 05:16 | 03:15 | 04:12 | 04:16 | 03:28 | 04:31 | 04:25 | 04:35 | 04:05 | 04:40 | 04:14 | 04:45 | 02:07 | 04:40 | 03:36 | 05:01 | 04:52 | |
| #155 |
#49
25-29
|
PRO MEN | 01:11:51 | 04:57 | 03:08 | 04:23 | 04:03 | 03:50 | 04:28 | 04:57 | 04:25 | 03:24 | 04:26 | 04:27 | 04:15 | 02:12 | 04:32 | 03:15 | 04:45 | 06:31 | |
| #156 |
#1
50-54
|
PRO MEN | 01:11:55 | 04:35 | 03:03 | 04:10 | 03:43 | 03:51 | 03:59 | 05:19 | 03:54 | 04:39 | 03:57 | 04:27 | 04:01 | 01:58 | 04:04 | 04:40 | 04:28 | 07:12 | |
| #157 |
#50
25-29
|
PRO MEN | 01:12:07 | 04:39 | 03:06 | 04:18 | 05:14 | 03:23 | 04:04 | 03:59 | 07:39 | 04:00 | 04:15 | 04:27 | 04:19 | 01:23 | 04:13 | 03:10 | 04:35 | 05:27 | |
| #158 |
#44
30-34
|
PRO MEN | 01:12:12 | 04:57 | 03:30 | 04:10 | 04:23 | 03:32 | 04:44 | 04:02 | 04:47 | 04:05 | 04:51 | 04:22 | 04:39 | 01:52 | 04:37 | 04:12 | 04:56 | 04:41 | |
| #159 |
#51
25-29
|
PRO MEN | 01:12:12 | 04:35 | 02:59 | 04:11 | 04:02 | 04:21 | 04:18 | 04:45 | 04:22 | 03:59 | 04:21 | 04:17 | 04:27 | 01:49 | 04:36 | 04:14 | 04:57 | 06:08 | |
| #160 |
#28
35-39
|
PRO MEN | 01:12:15 | 05:26 | 03:02 | 04:09 | 04:09 | 03:02 | 04:48 | 05:16 | 04:43 | 03:16 | 04:46 | 04:14 | 04:46 | 01:35 | 04:41 | 03:51 | 05:09 | 05:30 | |
| #161 |
#52
25-29
|
PRO MEN | 01:12:20 | 04:24 | 02:59 | 04:01 | 03:48 | 04:20 | 04:06 | 05:18 | 04:16 | 04:43 | 04:22 | 04:31 | 04:16 | 02:23 | 04:07 | 04:03 | 04:21 | 06:30 | |
| #162 |
#29
35-39
|
PRO MEN | 01:12:21 | 05:01 | 03:33 | 04:16 | 04:38 | 03:39 | 04:43 | 04:47 | 04:38 | 03:13 | 04:28 | 04:13 | 04:30 | 02:15 | 04:27 | 03:44 | 04:32 | 05:50 | |
| #163 |
#30
35-39
|
PRO MEN | 01:12:39 | 04:52 | 03:16 | 04:08 | 04:17 | 03:46 | 04:26 | 04:21 | 04:28 | 03:39 | 04:25 | 04:19 | 04:26 | 01:31 | 04:36 | 04:12 | 04:48 | 07:18 | |
| #164 |
#31
35-39
|
PRO MEN | 01:12:56 | 05:06 | 03:11 | 04:16 | 04:15 | 03:20 | 04:31 | 04:03 | 04:36 | 03:15 | 04:49 | 04:19 | 04:40 | 02:00 | 05:11 | 03:40 | 05:33 | 06:20 | |
| #165 |
#45
30-34
|
PRO MEN | 01:12:58 | 04:49 | 03:06 | 04:02 | 04:10 | 04:01 | 04:31 | 04:42 | 04:29 | 04:29 | 04:42 | 04:16 | 04:30 | 02:02 | 04:34 | 04:06 | 04:42 | 05:56 | |
| #166 |
#53
25-29
|
PRO MEN | 01:13:07 | 04:38 | 03:17 | 04:27 | 04:06 | 04:02 | 04:30 | 05:27 | 04:36 | 03:40 | 04:25 | 04:32 | 03:45 | 02:29 | 04:12 | 04:35 | 04:34 | 06:00 | |
| #167 |
#10
40-44
|
PRO MEN | 01:13:08 | 05:01 | 03:09 | 04:10 | 04:05 | 03:43 | 04:30 | 04:47 | 04:26 | 04:14 | 04:35 | 04:32 | 04:25 | 01:56 | 04:33 | 04:07 | 04:53 | 06:09 | |
| #168 |
#54
25-29
|
PRO MEN | 01:13:08 | 04:45 | 03:17 | 04:18 | 04:16 | 03:54 | 04:34 | 05:15 | 04:24 | 04:22 | 04:21 | 04:20 | 04:18 | 01:35 | 04:34 | 04:18 | 04:56 | 05:48 | |
| #169 |
#55
25-29
|
PRO MEN | 01:13:11 | 04:52 | 03:09 | 04:36 | 03:46 | 03:35 | 04:03 | 04:47 | 04:08 | 05:16 | 04:11 | 04:45 | 04:09 | 03:05 | 04:13 | 03:30 | 04:37 | 06:39 | |
| #170 |
#56
25-29
|
PRO MEN | 01:13:25 | 05:05 | 03:08 | 04:04 | 04:03 | 04:15 | 04:59 | 05:25 | 04:13 | 02:47 | 04:15 | 04:12 | 04:16 | 01:49 | 04:26 | 04:01 | 04:33 | 08:02 | |
| #171 |
#46
30-34
|
PRO MEN | 01:13:28 | 04:59 | 03:04 | 04:00 | 03:58 | 03:42 | 05:01 | 04:49 | 04:25 | 03:37 | 04:18 | 04:17 | 04:18 | 01:57 | 04:21 | 03:59 | 04:35 | 08:17 | |
| #172 |
#47
30-34
|
PRO MEN | 01:13:44 | 05:34 | 03:23 | 04:09 | 04:19 | 04:19 | 04:28 | 04:44 | 04:39 | 03:15 | 04:36 | 04:22 | 04:49 | 02:04 | 04:46 | 03:44 | 05:06 | 05:34 | |
| #173 |
#57
25-29
|
PRO MEN | 01:13:44 | 05:07 | 03:13 | 04:06 | 04:01 | 03:58 | 04:32 | 04:30 | 04:30 | 03:42 | 06:04 | 04:23 | 04:34 | 01:39 | 04:33 | 04:02 | 05:00 | 06:00 | |
| #174 |
#48
30-34
|
PRO MEN | 01:13:49 | 05:06 | 03:07 | 03:57 | 04:09 | 03:40 | 04:30 | 04:40 | 04:30 | 04:38 | 04:39 | 04:15 | 04:35 | 01:25 | 04:43 | 04:50 | 05:01 | 06:12 | |
| #175 |
#4
45-49
|
PRO MEN | 01:13:55 | 05:49 | 03:04 | 04:11 | 03:59 | 03:02 | 04:17 | 04:53 | 04:17 | 05:13 | 04:20 | 04:21 | 04:18 | 01:56 | 04:26 | 04:41 | 04:57 | 06:20 | |
| #176 |
#5
45-49
|
PRO MEN | 01:14:09 | 04:51 | 03:16 | 04:34 | 04:09 | 04:53 | 04:22 | 05:37 | 04:15 | 04:33 | 04:17 | 04:27 | 04:17 | 01:55 | 04:24 | 04:48 | 04:37 | 05:01 | |
| #177 |
#58
25-29
|
PRO MEN | 01:14:14 | 04:53 | 03:24 | 04:28 | 04:17 | 04:45 | 04:37 | 05:10 | 04:52 | 03:27 | 04:29 | 04:46 | 04:23 | 02:09 | 04:27 | 04:04 | 04:41 | 05:32 | |
| #178 |
#25
16-24
|
PRO MEN | 01:14:19 | 04:53 | 03:00 | 04:04 | 03:56 | 03:58 | 04:29 | 05:23 | 04:23 | 04:14 | 04:27 | 04:22 | 04:38 | 02:09 | 04:22 | 04:31 | 04:51 | 06:49 | |
| #179 |
#11
40-44
|
PRO MEN | 01:14:19 | 04:50 | 03:13 | 04:33 | 04:11 | 03:13 | 04:21 | 04:20 | 04:27 | 04:37 | 04:50 | 04:29 | 04:26 | 01:39 | 04:41 | 05:02 | 05:03 | 06:30 | |
| #180 |
#59
25-29
|
PRO MEN | 01:14:25 | 04:52 | 03:15 | 04:17 | 04:04 | 04:02 | 04:21 | 05:43 | 04:25 | 03:15 | 04:16 | 04:25 | 04:13 | 01:50 | 04:23 | 03:46 | 04:32 | 08:54 | |
| #181 |
#26
16-24
|
PRO MEN | 01:14:30 | 05:21 | 03:25 | 04:20 | 04:08 | 03:46 | 04:25 | 06:50 | 04:28 | 03:35 | 04:29 | 04:27 | 04:19 | 02:37 | 04:23 | 04:13 | 04:40 | 05:12 | |
| #182 |
#49
30-34
|
PRO MEN | 01:14:31 | 05:24 | 02:55 | 03:58 | 03:49 | 03:56 | 04:14 | 05:04 | 04:18 | 03:47 | 04:33 | 04:18 | 04:24 | 02:35 | 04:21 | 04:57 | 04:37 | 07:26 | |
| #183 |
#60
25-29
|
PRO MEN | 01:14:33 | 05:38 | 03:17 | 04:15 | 04:17 | 03:59 | 04:22 | 04:43 | 04:18 | 04:15 | 04:18 | 04:34 | 04:23 | 02:11 | 04:19 | 05:16 | 04:50 | 05:46 | |
| #184 |
#32
35-39
|
PRO MEN | 01:14:37 | 05:46 | 03:32 | 03:47 | 04:33 | 02:53 | 04:52 | 04:31 | 04:51 | 03:54 | 04:57 | 04:06 | 04:56 | 02:46 | 05:00 | 04:29 | 05:33 | 04:18 | |
| #185 |
#27
16-24
|
PRO MEN | 01:14:38 | 05:00 | 03:20 | 04:01 | 04:14 | 04:12 | 04:29 | 04:48 | 04:22 | 05:50 | 04:28 | 04:27 | 04:18 | 02:12 | 04:25 | 04:12 | 04:34 | 05:53 | |
| #186 |
#61
25-29
|
PRO MEN | 01:14:42 | 05:20 | 02:56 | 04:07 | 03:54 | 03:48 | 05:33 | 05:58 | 04:35 | 03:49 | 04:32 | 04:24 | 04:06 | 02:05 | 04:25 | 04:30 | 04:57 | 05:49 | |
| #187 |
#33
35-39
|
PRO MEN | 01:14:42 | 05:07 | 03:16 | 04:21 | 04:21 | 04:00 | 04:30 | 05:13 | 04:24 | 03:47 | 04:23 | 04:23 | 04:27 | 02:28 | 04:30 | 04:38 | 04:50 | 06:11 | |
| #188 |
#28
16-24
|
PRO MEN | 01:14:51 | 05:03 | 03:18 | 04:22 | 04:15 | 04:18 | 04:31 | 05:21 | 04:40 | 03:50 | 04:33 | 04:26 | 04:27 | 01:35 | 04:34 | 03:54 | 04:57 | 06:55 | |
| #189 |
#62
25-29
|
PRO MEN | 01:14:53 | 05:13 | 03:15 | 04:12 | 04:15 | 04:03 | 04:37 | 05:16 | 04:37 | 03:41 | 04:36 | 04:24 | 04:39 | 01:33 | 04:40 | 03:42 | 04:55 | 07:24 | |
| #190 |
#6
45-49
|
PRO MEN | 01:14:54 | 04:34 | 03:00 | 04:18 | 04:03 | 04:56 | 04:09 | 04:55 | 04:08 | 05:20 | 04:11 | 04:34 | 04:17 | 01:31 | 04:20 | 04:53 | 04:30 | 07:20 | |
| #191 |
#50
30-34
|
PRO MEN | 01:14:55 | 05:05 | 03:06 | 04:12 | 04:10 | 03:28 | 04:31 | 05:20 | 04:30 | 03:59 | 04:35 | 04:41 | 04:26 | 02:06 | 04:40 | 04:28 | 05:02 | 06:44 | |
| #192 |
#12
40-44
|
PRO MEN | 01:14:58 | 05:20 | 03:08 | 04:03 | 04:12 | 03:56 | 04:37 | 05:29 | 04:45 | 03:38 | 04:45 | 04:12 | 04:44 | 01:39 | 04:48 | 03:52 | 05:05 | 06:52 | |
| #193 |
#63
25-29
|
PRO MEN | 01:15:05 | 05:10 | 03:14 | 04:20 | 04:00 | 04:08 | 04:25 | 05:24 | 04:26 | 03:17 | 04:34 | 04:26 | 04:21 | 03:03 | 04:31 | 03:48 | 05:02 | 07:06 | |
| #194 |
#13
40-44
|
PRO MEN | 01:15:10 | 04:38 | 03:04 | 04:02 | 03:53 | 03:23 | 03:57 | 07:35 | 04:12 | 04:53 | 04:13 | 04:08 | 04:14 | 02:05 | 04:12 | 04:58 | 04:34 | 07:18 | |
| #195 |
#14
40-44
|
PRO MEN | 01:15:38 | 04:57 | 03:10 | 04:14 | 03:53 | 03:51 | 04:10 | 04:18 | 03:59 | 04:40 | 04:07 | 04:27 | 04:12 | 02:38 | 03:59 | 04:55 | 04:27 | 09:49 | |
| #196 |
#15
40-44
|
PRO MEN | 01:15:42 | 05:36 | 03:17 | 04:06 | 04:16 | 03:14 | 04:30 | 04:29 | 04:33 | 04:16 | 04:34 | 04:27 | 04:34 | 02:55 | 04:50 | 04:25 | 05:06 | 06:43 | |
| #197 |
#2
50-54
|
PRO MEN | 01:15:54 | 04:34 | 02:59 | 04:08 | 03:51 | 04:35 | 04:03 | 04:23 | 04:01 | 03:52 | 04:03 | 04:11 | 04:04 | 02:06 | 04:02 | 04:18 | 04:21 | 12:32 | |
| #198 |
#64
25-29
|
PRO MEN | 01:15:58 | 04:45 | 03:28 | 04:21 | 04:20 | 04:17 | 04:24 | 05:12 | 04:28 | 04:32 | 04:34 | 04:43 | 04:15 | 01:44 | 04:38 | 04:07 | 04:50 | 07:27 | |
| #199 |
#65
25-29
|
PRO MEN | 01:16:02 | 05:08 | 02:53 | 04:03 | 03:49 | 04:47 | 04:51 | 04:51 | 04:26 | 04:36 | 04:24 | 04:17 | 04:24 | 01:28 | 04:36 | 04:34 | 04:46 | 08:17 | |
| #200 |
#34
35-39
|
PRO MEN | 01:16:04 | 05:00 | 04:27 | 04:00 | 04:10 | 03:42 | 04:39 | 04:50 | 04:31 | 03:35 | 04:31 | 04:12 | 04:35 | 01:31 | 04:35 | 04:50 | 04:53 | 08:10 | |
| #201 |
#35
35-39
|
PRO MEN | 01:16:06 | 04:59 | 02:32 | 03:54 | 03:19 | 04:09 | 03:35 | 11:19 | 03:37 | 03:36 | 03:39 | 04:10 | 03:44 | 02:01 | 03:39 | 05:32 | 03:56 | 08:33 | |
| #202 |
#36
35-39
|
PRO MEN | 01:16:21 | 00:00 | 03:23 | 04:22 | 04:08 | 04:54 | 04:15 | 05:07 | 04:14 | 04:11 | 04:10 | 07:22 | 04:21 | 02:37 | 04:17 | 04:15 | 04:20 | 05:10 | |
| #203 |
#7
45-49
|
PRO MEN | 01:16:26 | 05:17 | 03:18 | 04:14 | 04:09 | 04:24 | 04:12 | 05:57 | 04:11 | 03:56 | 04:15 | 04:23 | 04:14 | 02:13 | 04:26 | 05:49 | 04:40 | 06:57 | |
| #204 |
#37
35-39
|
PRO MEN | 01:16:39 | 05:06 | 03:15 | 04:27 | 04:08 | 03:24 | 04:33 | 05:59 | 04:39 | 03:32 | 04:30 | 04:25 | 04:37 | 02:47 | 04:42 | 04:11 | 05:01 | 07:32 | |
| #205 |
#29
16-24
|
PRO MEN | 01:16:48 | 05:05 | 03:16 | 04:26 | 04:09 | 04:00 | 04:34 | 05:31 | 04:50 | 05:07 | 04:45 | 04:35 | 04:42 | 02:24 | 04:50 | 03:58 | 04:58 | 05:48 | |
| #206 |
#16
40-44
|
PRO MEN | 01:16:48 | 05:29 | 03:23 | 04:15 | 04:15 | 03:20 | 04:46 | 05:21 | 04:40 | 05:25 | 04:30 | 04:23 | 04:29 | 01:45 | 04:27 | 04:17 | 05:01 | 07:11 | |
| #207 |
#38
35-39
|
PRO MEN | 01:16:58 | 04:48 | 02:47 | 04:04 | 03:47 | 04:24 | 04:15 | 06:59 | 04:09 | 04:02 | 04:03 | 04:28 | 04:04 | 01:55 | 04:17 | 04:27 | 04:35 | 10:01 | |
| #208 |
#51
30-34
|
PRO MEN | 01:17:05 | 04:56 | 03:36 | 04:05 | 04:32 | 04:46 | 05:00 | 05:09 | 05:03 | 03:45 | 05:07 | 04:22 | 04:59 | 02:13 | 05:00 | 03:35 | 05:11 | 05:55 | |
| #209 |
#52
30-34
|
PRO MEN | 01:17:10 | 05:14 | 03:16 | 04:24 | 04:17 | 03:50 | 04:33 | 04:50 | 04:44 | 04:35 | 04:45 | 04:34 | 04:42 | 02:28 | 04:49 | 04:33 | 05:01 | 06:41 | |
| #210 |
#53
30-34
|
PRO MEN | 01:17:16 | 05:57 | 03:13 | 03:50 | 04:13 | 03:32 | 04:47 | 05:12 | 04:38 | 06:09 | 04:32 | 04:16 | 04:59 | 02:14 | 05:15 | 04:11 | 05:37 | 04:50 | |
| #211 |
#30
16-24
|
PRO MEN | 01:17:17 | 05:07 | 03:31 | 04:18 | 04:30 | 03:32 | 04:49 | 05:07 | 04:53 | 04:30 | 04:48 | 04:29 | 04:40 | 02:09 | 04:49 | 04:40 | 05:13 | 06:21 | |
| #212 |
#66
25-29
|
PRO MEN | 01:17:22 | 04:57 | 02:50 | 04:08 | 07:23 | 03:56 | 04:25 | 04:47 | 04:26 | 03:38 | 04:39 | 04:31 | 04:24 | 02:26 | 04:30 | 04:44 | 05:03 | 06:43 | |
| #213 |
#67
25-29
|
PRO MEN | 01:17:23 | 04:08 | 02:36 | 04:07 | 03:17 | 03:47 | 03:43 | 06:45 | 03:31 | 04:18 | 03:37 | 04:28 | 04:57 | 02:21 | 04:44 | 04:47 | 03:45 | 12:41 | |
| #214 |
#68
25-29
|
PRO MEN | 01:17:30 | 06:10 | 03:20 | 04:17 | 04:14 | 03:20 | 04:42 | 05:15 | 04:38 | 05:15 | 04:38 | 04:33 | 04:25 | 02:19 | 04:28 | 04:24 | 04:58 | 06:43 | |
| #215 |
#8
45-49
|
PRO MEN | 01:17:38 | 05:35 | 03:26 | 04:03 | 04:33 | 04:38 | 04:46 | 05:21 | 04:38 | 04:47 | 04:37 | 04:09 | 04:47 | 02:02 | 04:37 | 03:41 | 05:08 | 06:57 | |
| #216 |
#17
40-44
|
PRO MEN | 01:17:40 | 04:59 | 03:05 | 04:06 | 03:54 | 04:18 | 04:20 | 04:16 | 04:14 | 04:05 | 04:10 | 04:05 | 04:05 | 02:25 | 04:14 | 04:47 | 04:40 | 12:04 | |
| #217 |
#39
35-39
|
PRO MEN | 01:17:40 | 06:05 | 03:03 | 04:02 | 04:14 | 05:13 | 04:42 | 05:47 | 04:39 | 04:25 | 04:43 | 04:27 | 04:38 | 01:52 | 04:54 | 04:40 | 05:28 | 04:55 | |
| #218 |
#69
25-29
|
PRO MEN | 01:17:46 | 05:56 | 03:02 | 04:14 | 04:01 | 03:50 | 04:37 | 04:55 | 04:47 | 04:31 | 04:45 | 04:27 | 04:30 | 02:16 | 04:24 | 04:08 | 04:51 | 08:39 | |
| #219 |
#70
25-29
|
PRO MEN | 01:17:47 | 05:20 | 03:12 | 04:17 | 04:05 | 04:58 | 04:28 | 05:02 | 04:27 | 04:03 | 04:27 | 04:28 | 04:22 | 02:19 | 04:27 | 04:00 | 04:55 | 09:05 | |
| #220 |
#40
35-39
|
PRO MEN | 01:17:50 | 04:48 | 03:07 | 04:25 | 04:01 | 04:03 | 04:18 | 06:38 | 04:19 | 04:49 | 04:14 | 04:46 | 04:11 | 02:32 | 04:27 | 04:50 | 04:44 | 07:47 | |
| #221 |
#18
40-44
|
PRO MEN | 01:18:00 | 05:14 | 03:22 | 04:31 | 04:25 | 03:51 | 04:39 | 05:58 | 04:46 | 04:20 | 04:54 | 04:33 | 04:48 | 02:10 | 05:06 | 03:56 | 05:04 | 06:31 | |
| #222 |
#71
25-29
|
PRO MEN | 01:18:09 | 06:18 | 03:11 | 04:08 | 04:15 | 03:09 | 04:34 | 04:49 | 04:38 | 03:49 | 04:48 | 04:39 | 04:39 | 02:21 | 05:02 | 04:41 | 05:10 | 08:07 | |
| #223 |
#3
50-54
|
PRO MEN | 01:18:09 | 04:53 | 03:08 | 04:02 | 03:55 | 04:50 | 04:10 | 05:51 | 04:11 | 05:07 | 04:07 | 04:23 | 04:13 | 01:35 | 04:11 | 05:27 | 04:29 | 09:42 | |
| #224 |
#41
35-39
|
PRO MEN | 01:18:13 | 05:50 | 03:40 | 04:14 | 04:43 | 03:24 | 05:09 | 04:18 | 05:17 | 03:41 | 05:14 | 04:12 | 05:23 | 01:21 | 05:32 | 03:57 | 05:37 | 06:49 | |
| #225 |
#1
60-64
|
PRO MEN | 01:18:15 | 04:54 | 03:39 | 04:16 | 04:38 | 03:43 | 04:32 | 05:14 | 04:35 | 03:50 | 04:44 | 04:23 | 04:35 | 02:06 | 04:34 | 04:48 | 04:50 | 09:02 | |
| #226 |
#72
25-29
|
PRO MEN | 01:18:24 | 04:45 | 03:03 | 04:14 | 03:53 | 04:23 | 04:16 | 06:14 | 04:13 | 03:54 | 04:28 | 04:29 | 04:23 | 02:11 | 04:13 | 04:12 | 04:46 | 10:56 | |
| #227 |
#54
30-34
|
PRO MEN | 01:18:30 | 05:35 | 03:22 | 04:36 | 04:18 | 04:24 | 04:24 | 05:15 | 04:30 | 04:31 | 04:23 | 04:46 | 04:31 | 02:00 | 04:39 | 05:11 | 05:02 | 07:13 | |
| #228 |
#31
16-24
|
PRO MEN | 01:18:36 | 06:16 | 03:25 | 04:16 | 04:13 | 03:53 | 04:26 | 05:34 | 04:25 | 05:07 | 04:29 | 04:25 | 04:14 | 01:58 | 04:31 | 04:18 | 05:40 | 07:33 | |
| #229 |
#55
30-34
|
PRO MEN | 01:18:36 | 05:19 | 03:09 | 04:16 | 04:00 | 04:26 | 07:43 | 05:18 | 04:13 | 04:10 | 04:18 | 04:21 | 04:13 | 01:35 | 04:07 | 05:08 | 05:05 | 07:22 | |
| #230 |
#32
16-24
|
PRO MEN | 01:18:38 | 06:03 | 03:12 | 04:11 | 04:10 | 04:42 | 04:26 | 06:35 | 04:33 | 04:27 | 04:24 | 04:31 | 04:26 | 02:26 | 04:29 | 04:57 | 04:53 | 06:21 | |
| #231 |
#9
45-49
|
PRO MEN | 01:18:58 | 05:07 | 02:59 | 04:19 | 04:07 | 05:41 | 04:26 | 06:46 | 04:27 | 04:39 | 04:26 | 04:32 | 04:24 | 02:12 | 04:27 | 05:08 | 04:41 | 06:47 | |
| #232 |
#42
35-39
|
PRO MEN | 01:18:58 | 05:07 | 03:25 | 04:19 | 04:13 | 04:51 | 04:24 | 06:34 | 04:22 | 04:45 | 04:23 | 04:22 | 04:20 | 01:52 | 04:18 | 05:54 | 04:48 | 07:09 | |
| #233 |
#73
25-29
|
PRO MEN | 01:19:07 | 05:18 | 03:37 | 03:56 | 04:32 | 04:00 | 05:12 | 04:53 | 05:02 | 05:26 | 05:08 | 04:04 | 04:55 | 02:14 | 04:48 | 04:50 | 05:12 | 06:09 | |
| #234 |
#44
35-39
|
PRO MEN | 01:19:16 | 06:24 | 03:20 | 04:08 | 04:32 | 03:39 | 04:53 | 05:21 | 04:53 | 04:18 | 04:54 | 04:28 | 04:56 | 01:51 | 05:00 | 04:25 | 05:23 | 06:59 | |
| #235 |
#43
35-39
|
PRO MEN | 01:19:16 | 00:00 | 03:17 | 04:06 | 04:01 | 03:11 | 04:42 | 05:58 | 04:40 | 04:10 | 04:30 | 07:17 | 05:00 | 02:26 | 04:30 | 04:54 | 05:24 | 05:48 | |
| #236 |
#45
35-39
|
PRO MEN | 01:19:27 | 05:54 | 03:17 | 04:13 | 04:28 | 03:49 | 05:06 | 05:48 | 05:02 | 04:57 | 04:48 | 04:23 | 04:38 | 02:07 | 04:50 | 04:43 | 05:15 | 06:16 | |
| #237 |
#19
40-44
|
PRO MEN | 01:19:32 | 05:25 | 03:22 | 04:15 | 04:16 | 03:53 | 06:09 | 05:06 | 04:35 | 04:11 | 04:38 | 04:28 | 04:54 | 02:08 | 04:44 | 04:30 | 05:19 | 07:49 | |
| #238 |
#56
30-34
|
PRO MEN | 01:19:35 | 05:18 | 03:22 | 04:08 | 04:09 | 03:03 | 05:07 | 05:15 | 05:04 | 05:12 | 05:14 | 04:20 | 04:54 | 02:00 | 05:10 | 05:25 | 05:36 | 06:26 | |
| #239 |
#46
35-39
|
PRO MEN | 01:19:36 | 06:13 | 03:17 | 04:22 | 04:02 | 04:22 | 04:16 | 06:05 | 04:22 | 05:24 | 04:30 | 04:16 | 04:33 | 02:13 | 04:37 | 04:49 | 05:14 | 07:08 | |
| #240 |
#74
25-29
|
PRO MEN | 01:19:42 | 06:08 | 03:21 | 04:16 | 04:30 | 02:57 | 04:51 | 05:00 | 05:00 | 04:38 | 04:45 | 04:49 | 04:39 | 01:48 | 05:04 | 05:14 | 05:07 | 07:45 | |
| #241 |
#57
30-34
|
PRO MEN | 01:19:42 | 05:33 | 03:56 | 04:02 | 04:53 | 03:36 | 05:09 | 04:43 | 05:03 | 04:01 | 05:10 | 04:30 | 05:11 | 01:43 | 05:15 | 05:32 | 05:46 | 05:45 | |
| #242 |
#47
35-39
|
PRO MEN | 01:19:48 | 00:00 | 03:13 | 03:51 | 04:09 | 04:16 | 04:40 | 05:22 | 04:27 | 04:23 | 04:43 | 04:21 | 04:31 | 02:27 | 04:40 | 07:06 | 05:29 | 06:35 | |
| #243 |
#58
30-34
|
PRO MEN | 01:19:51 | 05:37 | 03:36 | 04:17 | 04:19 | 03:09 | 04:52 | 05:07 | 04:58 | 04:32 | 05:07 | 04:27 | 04:57 | 02:00 | 04:48 | 07:00 | 05:37 | 05:37 | |
| #244 |
#48
35-39
|
PRO MEN | 01:19:55 | 05:42 | 03:26 | 04:34 | 04:29 | 03:33 | 04:55 | 06:48 | 04:38 | 04:53 | 04:43 | 04:26 | 04:31 | 02:30 | 04:26 | 05:13 | 05:05 | 06:13 | |
| #245 |
#75
25-29
|
PRO MEN | 01:19:57 | 06:14 | 03:22 | 04:35 | 04:11 | 04:11 | 04:45 | 05:08 | 04:42 | 04:33 | 04:33 | 05:14 | 04:15 | 02:13 | 04:25 | 04:36 | 05:06 | 08:02 | |
| #246 |
#33
16-24
|
PRO MEN | 01:20:00 | 05:45 | 03:00 | 04:21 | 03:48 | 05:28 | 04:37 | 05:23 | 04:43 | 04:30 | 04:47 | 04:39 | 04:39 | 01:48 | 04:25 | 04:41 | 05:10 | 08:20 | |
| #247 |
#59
30-34
|
PRO MEN | 01:20:02 | 05:11 | 03:17 | 04:08 | 04:19 | 04:09 | 04:35 | 05:37 | 04:34 | 05:30 | 04:45 | 04:12 | 04:51 | 02:09 | 04:50 | 04:51 | 05:01 | 08:11 | |
| #248 |
#76
25-29
|
PRO MEN | 01:20:05 | 05:11 | 03:07 | 04:24 | 04:14 | 04:27 | 04:52 | 06:00 | 04:41 | 05:26 | 04:44 | 04:40 | 04:30 | 02:38 | 04:51 | 04:18 | 05:08 | 07:02 | |
| #249 |
#49
35-39
|
PRO MEN | 01:20:06 | 06:01 | 03:29 | 03:59 | 04:29 | 03:18 | 05:23 | 05:18 | 05:23 | 04:44 | 05:07 | 04:27 | 05:14 | 02:09 | 05:09 | 03:49 | 05:27 | 06:48 | |
| #250 |
#50
35-39
|
PRO MEN | 01:20:08 | 04:24 | 02:44 | 04:08 | 03:28 | 03:00 | 03:51 | 06:49 | 03:50 | 03:54 | 03:48 | 04:15 | 03:57 | 02:12 | 03:46 | 04:07 | 04:12 | 17:53 | |
| #251 |
#60
30-34
|
PRO MEN | 01:20:18 | 05:52 | 03:05 | 04:16 | 04:00 | 04:26 | 04:33 | 06:40 | 04:20 | 05:16 | 04:29 | 04:13 | 04:20 | 01:41 | 04:22 | 04:28 | 05:03 | 09:22 | |
| #252 |
#61
30-34
|
PRO MEN | 01:20:21 | 07:20 | 03:22 | 04:03 | 04:09 | 04:01 | 04:23 | 05:00 | 04:44 | 04:42 | 04:49 | 04:20 | 04:50 | 01:47 | 04:44 | 04:23 | 04:57 | 08:55 | |
| #253 |
#77
25-29
|
PRO MEN | 01:20:24 | 06:46 | 03:33 | 04:14 | 04:23 | 03:56 | 04:46 | 04:16 | 04:44 | 05:10 | 05:04 | 04:34 | 04:52 | 01:56 | 05:02 | 03:56 | 05:24 | 07:58 | |
| #254 |
#62
30-34
|
PRO MEN | 01:20:28 | 06:06 | 03:27 | 04:34 | 04:27 | 04:46 | 04:28 | 05:48 | 04:41 | 04:32 | 04:45 | 04:46 | 04:43 | 02:43 | 04:35 | 04:19 | 04:55 | 07:04 | |
| #255 |
#51
35-39
|
PRO MEN | 01:20:36 | 05:30 | 03:14 | 04:05 | 04:16 | 03:43 | 05:30 | 05:58 | 04:45 | 04:42 | 04:40 | 04:26 | 04:42 | 02:39 | 05:08 | 05:15 | 05:13 | 06:58 | |
| #256 |
#63
30-34
|
PRO MEN | 01:20:38 | 05:44 | 03:19 | 04:26 | 04:18 | 05:51 | 04:34 | 05:48 | 04:33 | 04:09 | 04:32 | 04:32 | 04:32 | 02:41 | 04:35 | 05:10 | 05:09 | 06:55 | |
| #257 |
#52
35-39
|
PRO MEN | 01:20:40 | 05:57 | 03:20 | 04:15 | 04:19 | 04:21 | 04:57 | 06:02 | 04:39 | 04:04 | 04:38 | 04:31 | 04:39 | 02:23 | 04:48 | 04:45 | 05:17 | 07:56 | |
| #258 |
#64
30-34
|
PRO MEN | 01:20:41 | 05:15 | 03:18 | 04:23 | 04:27 | 05:01 | 04:56 | 06:03 | 05:09 | 03:47 | 05:12 | 04:25 | 05:00 | 02:52 | 04:54 | 05:04 | 05:16 | 05:47 | |
| #259 |
#65
30-34
|
PRO MEN | 01:20:44 | 05:55 | 03:20 | 04:11 | 04:25 | 03:51 | 05:03 | 05:56 | 04:56 | 05:34 | 04:53 | 04:21 | 04:54 | 02:20 | 05:09 | 05:03 | 05:27 | 05:35 | |
| #260 |
#53
35-39
|
PRO MEN | 01:20:51 | 06:29 | 03:18 | 04:16 | 04:23 | 04:05 | 05:12 | 05:33 | 04:51 | 03:53 | 04:59 | 04:38 | 04:52 | 02:25 | 05:01 | 03:28 | 05:18 | 08:18 | |
| #261 |
#4
50-54
|
PRO MEN | 01:20:53 | 05:04 | 03:12 | 04:11 | 04:16 | 04:32 | 04:21 | 04:53 | 04:25 | 05:16 | 04:19 | 04:37 | 04:20 | 02:37 | 04:27 | 06:01 | 04:47 | 09:43 | |
| #262 |
#20
40-44
|
PRO MEN | 01:20:55 | 05:46 | 03:16 | 04:22 | 04:23 | 04:16 | 04:59 | 06:22 | 04:57 | 05:00 | 04:58 | 04:38 | 05:00 | 02:03 | 04:58 | 04:23 | 05:18 | 06:24 | |
| #263 |
#34
16-24
|
PRO MEN | 01:21:04 | 05:52 | 03:44 | 04:34 | 04:43 | 04:09 | 05:29 | 05:03 | 05:26 | 03:24 | 05:38 | 04:51 | 05:10 | 02:08 | 05:28 | 04:10 | 06:00 | 05:24 | |
| #264 |
#54
35-39
|
PRO MEN | 01:21:15 | 05:18 | 03:27 | 04:25 | 04:26 | 04:40 | 05:19 | 06:00 | 05:01 | 03:59 | 05:01 | 04:34 | 05:02 | 02:36 | 04:56 | 04:51 | 05:24 | 06:23 | |
| #265 |
#35
16-24
|
PRO MEN | 01:21:19 | 05:49 | 02:51 | 03:54 | 03:48 | 03:40 | 05:18 | 06:16 | 04:31 | 05:29 | 04:37 | 04:17 | 04:26 | 03:04 | 04:46 | 04:27 | 05:53 | 08:20 | |
| #266 |
#55
35-39
|
PRO MEN | 01:21:28 | 06:14 | 03:27 | 04:16 | 04:28 | 03:47 | 04:39 | 05:12 | 04:49 | 05:34 | 04:38 | 04:56 | 04:32 | 03:05 | 04:15 | 05:36 | 04:47 | 07:21 | |
| #267 |
#66
30-34
|
PRO MEN | 01:21:34 | 05:45 | 03:36 | 04:10 | 04:37 | 04:37 | 04:55 | 05:10 | 04:50 | 04:31 | 05:01 | 04:55 | 05:09 | 03:03 | 04:56 | 04:32 | 05:28 | 06:26 | |
| #268 |
#56
35-39
|
PRO MEN | 01:21:39 | 06:26 | 03:19 | 04:07 | 04:32 | 04:48 | 04:45 | 06:15 | 04:46 | 04:06 | 04:55 | 04:21 | 04:48 | 02:44 | 04:44 | 05:39 | 05:22 | 06:10 | |
| #269 |
#67
30-34
|
PRO MEN | 01:21:39 | 05:42 | 03:09 | 04:23 | 04:15 | 05:17 | 05:19 | 05:52 | 05:00 | 05:15 | 04:47 | 04:37 | 05:18 | 02:09 | 04:57 | 04:04 | 05:06 | 06:38 | |
| #270 |
#57
35-39
|
PRO MEN | 01:21:41 | 05:15 | 03:11 | 04:11 | 04:13 | 05:01 | 04:42 | 07:22 | 04:54 | 03:07 | 04:52 | 04:30 | 04:44 | 03:52 | 04:45 | 04:55 | 05:18 | 06:57 | |
| #271 |
#10
45-49
|
PRO MEN | 01:21:52 | 07:08 | 03:03 | 04:02 | 03:56 | 04:54 | 04:33 | 06:32 | 04:28 | 05:13 | 04:18 | 04:32 | 04:23 | 02:36 | 04:20 | 05:36 | 04:51 | 07:33 | |
| #272 |
#68
30-34
|
PRO MEN | 01:21:56 | 05:25 | 03:26 | 04:13 | 04:24 | 04:30 | 04:43 | 05:17 | 04:51 | 06:10 | 04:50 | 04:21 | 04:50 | 02:39 | 04:49 | 04:57 | 05:11 | 07:30 | |
| #273 |
#11
45-49
|
PRO MEN | 01:22:02 | 05:49 | 03:22 | 04:21 | 04:38 | 04:09 | 04:57 | 05:37 | 04:44 | 05:16 | 04:45 | 04:28 | 05:09 | 02:04 | 04:59 | 04:37 | 05:36 | 07:38 | |
| #274 |
#69
30-34
|
PRO MEN | 01:22:03 | 05:11 | 03:25 | 04:20 | 04:43 | 04:14 | 05:03 | 06:15 | 04:56 | 04:47 | 04:43 | 04:19 | 04:52 | 01:49 | 05:05 | 04:50 | 05:41 | 08:02 | |
| #275 |
#78
25-29
|
PRO MEN | 01:22:06 | 05:32 | 03:24 | 04:21 | 04:15 | 04:17 | 04:58 | 05:48 | 04:52 | 04:48 | 05:02 | 04:36 | 04:49 | 02:42 | 04:54 | 04:39 | 05:23 | 07:58 | |
| #276 |
#79
25-29
|
PRO MEN | 01:22:19 | 05:46 | 03:40 | 04:30 | 04:38 | 04:41 | 05:00 | 05:45 | 04:54 | 04:21 | 05:02 | 04:45 | 04:47 | 02:37 | 04:48 | 04:36 | 05:21 | 07:16 | |
| #277 |
#80
25-29
|
PRO MEN | 01:22:20 | 05:36 | 03:11 | 04:17 | 04:11 | 04:33 | 04:20 | 06:01 | 04:24 | 06:12 | 04:30 | 04:38 | 04:24 | 02:56 | 04:26 | 05:15 | 04:44 | 08:51 | |
| #278 |
#58
35-39
|
PRO MEN | 01:22:28 | 06:50 | 03:38 | 04:21 | 04:51 | 03:44 | 05:05 | 04:43 | 05:08 | 05:00 | 05:16 | 04:44 | 05:05 | 01:59 | 05:04 | 05:11 | 05:40 | 06:16 | |
| #279 |
#70
30-34
|
PRO MEN | 01:22:34 | 05:52 | 04:28 | 04:05 | 03:55 | 05:51 | 04:16 | 06:59 | 04:05 | 05:43 | 04:11 | 04:21 | 04:12 | 02:44 | 04:14 | 04:58 | 04:33 | 08:16 | |
| #280 |
#81
25-29
|
PRO MEN | 01:22:34 | 06:50 | 03:13 | 04:04 | 04:20 | 04:27 | 04:40 | 05:08 | 04:43 | 05:05 | 04:47 | 04:25 | 04:50 | 02:30 | 04:57 | 05:49 | 05:40 | 07:13 | |
| #281 |
#71
30-34
|
PRO MEN | 01:22:38 | 06:00 | 03:25 | 03:57 | 04:42 | 03:37 | 04:58 | 05:24 | 05:02 | 04:15 | 05:31 | 04:13 | 05:21 | 03:01 | 05:02 | 05:23 | 05:53 | 07:03 | |
| #282 |
#21
40-44
|
PRO MEN | 01:22:46 | 05:31 | 02:55 | 04:19 | 03:54 | 04:02 | 04:11 | 06:27 | 04:18 | 05:29 | 04:17 | 04:46 | 04:20 | 02:32 | 04:28 | 04:51 | 04:42 | 11:52 | |
| #283 |
#59
35-39
|
PRO MEN | 01:22:58 | 04:49 | 03:04 | 04:39 | 03:55 | 04:02 | 04:24 | 06:46 | 04:26 | 05:06 | 04:26 | 04:43 | 04:11 | 03:16 | 04:23 | 04:38 | 04:37 | 11:40 | |
| #284 |
#82
25-29
|
PRO MEN | 01:22:59 | 04:42 | 03:13 | 04:24 | 04:07 | 05:52 | 04:31 | 07:43 | 04:26 | 05:28 | 04:26 | 04:32 | 04:27 | 03:04 | 04:32 | 05:22 | 04:43 | 07:37 | |
| #285 |
#83
25-29
|
PRO MEN | 01:23:00 | 06:01 | 03:50 | 04:19 | 04:45 | 03:50 | 05:06 | 05:08 | 04:55 | 04:07 | 05:10 | 04:33 | 04:57 | 02:25 | 04:58 | 06:04 | 05:24 | 07:35 | |
| #286 |
#22
40-44
|
PRO MEN | 01:23:02 | 05:13 | 03:25 | 04:16 | 04:18 | 05:07 | 04:31 | 05:04 | 04:33 | 05:17 | 04:31 | 04:37 | 04:37 | 03:01 | 04:50 | 06:20 | 05:25 | 08:05 | |
| #287 |
#84
25-29
|
PRO MEN | 01:23:20 | 06:32 | 03:29 | 04:13 | 04:18 | 05:35 | 05:10 | 06:14 | 05:00 | 05:09 | 05:01 | 04:32 | 04:38 | 01:58 | 04:51 | 04:49 | 05:05 | 06:54 | |
| #288 |
#1
55-59
|
PRO MEN | 01:23:35 | 05:06 | 03:09 | 04:30 | 03:58 | 04:10 | 04:11 | 05:24 | 06:27 | 05:04 | 04:28 | 04:38 | 04:18 | 02:36 | 04:29 | 06:02 | 04:40 | 10:33 | |
| #289 |
#23
40-44
|
PRO MEN | 01:23:40 | 06:07 | 03:06 | 04:10 | 03:58 | 03:42 | 04:26 | 04:31 | 05:02 | 04:57 | 05:15 | 04:48 | 05:20 | 02:29 | 05:20 | 04:27 | 05:36 | 10:34 | |
| #290 |
#85
25-29
|
PRO MEN | 01:23:54 | 05:41 | 03:27 | 04:15 | 04:36 | 05:09 | 05:04 | 06:57 | 04:59 | 04:07 | 04:58 | 04:18 | 05:06 | 02:15 | 05:10 | 04:46 | 05:53 | 07:18 | |
| #291 |
#12
45-49
|
PRO MEN | 01:23:58 | 04:50 | 03:14 | 04:21 | 04:12 | 04:42 | 08:09 | 06:27 | 04:47 | 04:36 | 04:33 | 04:31 | 04:24 | 03:31 | 04:28 | 05:28 | 04:51 | 07:02 | |
| #292 |
#60
35-39
|
PRO MEN | 01:24:00 | 05:25 | 03:19 | 04:20 | 04:31 | 04:40 | 04:53 | 07:07 | 04:50 | 06:35 | 04:44 | 04:27 | 04:50 | 02:25 | 04:59 | 04:32 | 05:09 | 07:22 | |
| #293 |
#72
30-34
|
PRO MEN | 01:24:13 | 05:30 | 03:18 | 04:23 | 04:14 | 04:56 | 04:44 | 06:14 | 04:53 | 03:40 | 04:51 | 04:35 | 04:33 | 02:08 | 05:10 | 06:35 | 05:59 | 08:36 | |
| #294 |
#86
25-29
|
PRO MEN | 01:24:21 | 06:52 | 03:54 | 04:00 | 04:59 | 03:49 | 05:26 | 06:04 | 05:17 | 05:12 | 05:27 | 04:17 | 04:56 | 01:28 | 05:25 | 05:44 | 05:29 | 06:09 | |
| #295 |
#73
30-34
|
PRO MEN | 01:24:30 | 06:40 | 03:28 | 04:23 | 04:31 | 04:25 | 04:50 | 05:47 | 04:47 | 06:21 | 04:54 | 04:23 | 04:52 | 02:37 | 05:02 | 05:29 | 05:03 | 07:06 | |
| #296 |
#24
40-44
|
PRO MEN | 01:24:35 | 05:04 | 03:12 | 04:16 | 04:07 | 05:21 | 04:14 | 06:54 | 04:21 | 04:33 | 04:14 | 04:33 | 04:15 | 03:35 | 04:13 | 05:19 | 04:29 | 12:01 | |
| #297 |
#61
35-39
|
PRO MEN | 01:24:38 | 06:02 | 03:36 | 04:15 | 04:35 | 04:57 | 04:37 | 05:16 | 04:39 | 04:41 | 04:43 | 04:25 | 04:43 | 02:45 | 04:43 | 06:25 | 06:11 | 08:12 | |
| #298 |
#36
16-24
|
PRO MEN | 01:24:42 | 06:15 | 03:14 | 04:09 | 04:47 | 04:26 | 05:03 | 06:53 | 04:53 | 06:25 | 04:47 | 04:21 | 04:50 | 02:32 | 04:55 | 05:55 | 05:28 | 05:59 | |
| #299 |
#37
16-24
|
PRO MEN | 01:24:46 | 05:23 | 03:01 | 04:01 | 04:01 | 04:34 | 04:38 | 11:57 | 04:14 | 04:13 | 04:34 | 04:25 | 04:22 | 02:53 | 04:20 | 04:52 | 04:53 | 08:34 | |
| #300 |
#87
25-29
|
PRO MEN | 01:24:46 | 05:34 | 03:39 | 04:24 | 04:51 | 04:10 | 05:09 | 04:56 | 05:07 | 04:57 | 05:13 | 04:20 | 05:08 | 01:50 | 05:21 | 06:25 | 05:47 | 08:04 | |
| #301 |
#62
35-39
|
PRO MEN | 01:24:54 | 05:44 | 03:31 | 04:19 | 04:40 | 03:48 | 05:14 | 05:55 | 05:13 | 04:37 | 06:57 | 04:13 | 05:19 | 02:16 | 05:19 | 05:17 | 05:42 | 06:57 | |
| #302 |
#88
25-29
|
PRO MEN | 01:24:56 | 06:03 | 03:28 | 04:18 | 04:28 | 03:42 | 05:02 | 08:23 | 06:35 | 03:49 | 04:58 | 04:39 | 04:59 | 01:58 | 05:07 | 03:57 | 05:44 | 07:52 | |
| #303 |
#13
45-49
|
PRO MEN | 01:25:07 | 07:00 | 03:30 | 04:26 | 04:23 | 04:27 | 05:32 | 06:00 | 05:05 | 04:07 | 05:06 | 04:32 | 04:49 | 01:44 | 04:50 | 05:18 | 05:18 | 09:05 | |
| #304 |
#63
35-39
|
PRO MEN | 01:25:08 | 05:52 | 03:42 | 04:25 | 04:49 | 04:14 | 05:11 | 06:08 | 05:05 | 05:30 | 04:58 | 04:59 | 04:59 | 01:58 | 05:12 | 04:41 | 05:37 | 07:55 | |
| #305 |
#38
16-24
|
PRO MEN | 01:25:10 | 05:57 | 03:29 | 04:11 | 04:26 | 04:00 | 05:16 | 06:43 | 05:18 | 04:06 | 05:15 | 04:16 | 05:03 | 02:15 | 05:02 | 06:18 | 06:59 | 06:45 | |
| #306 |
#74
30-34
|
PRO MEN | 01:25:20 | 05:49 | 03:41 | 04:06 | 04:36 | 04:48 | 04:43 | 06:18 | 04:53 | 05:07 | 05:13 | 04:20 | 05:02 | 02:04 | 04:49 | 05:55 | 05:01 | 09:05 | |
| #307 |
#25
40-44
|
PRO MEN | 01:25:21 | 07:01 | 03:35 | 04:22 | 04:34 | 04:16 | 04:57 | 05:11 | 05:01 | 05:24 | 05:05 | 04:31 | 05:03 | 02:41 | 05:14 | 06:21 | 05:40 | 06:32 | |
| #308 |
#39
16-24
|
PRO MEN | 01:25:36 | 06:42 | 03:30 | 04:27 | 04:26 | 05:33 | 05:12 | 07:24 | 05:22 | 04:20 | 05:01 | 04:36 | 04:52 | 02:11 | 04:48 | 04:27 | 05:16 | 07:35 | |
| #309 |
#89
25-29
|
PRO MEN | 01:25:49 | 06:04 | 05:23 | 04:33 | 04:14 | 03:18 | 05:11 | 05:56 | 04:41 | 05:30 | 04:54 | 04:46 | 04:35 | 01:33 | 05:11 | 04:41 | 05:11 | 10:19 | |
| #310 |
#64
35-39
|
PRO MEN | 01:26:07 | 05:28 | 03:15 | 04:18 | 04:16 | 04:02 | 04:51 | 06:13 | 04:55 | 05:19 | 05:01 | 04:41 | 05:04 | 02:22 | 05:04 | 05:02 | 05:50 | 10:34 | |
| #311 |
#65
35-39
|
PRO MEN | 01:26:10 | 05:28 | 03:27 | 04:26 | 04:30 | 03:26 | 05:18 | 05:32 | 05:17 | 05:39 | 05:32 | 04:53 | 05:42 | 02:12 | 06:01 | 06:10 | 06:13 | 06:30 | |
| #312 |
#14
45-49
|
PRO MEN | 01:26:21 | 06:29 | 04:09 | 04:16 | 05:07 | 03:53 | 05:33 | 05:00 | 05:26 | 04:46 | 05:15 | 04:21 | 05:18 | 01:36 | 05:43 | 06:49 | 06:07 | 06:40 | |
| #313 |
#90
25-29
|
PRO MEN | 01:26:26 | 05:25 | 03:18 | 04:12 | 04:25 | 03:59 | 05:02 | 06:00 | 04:59 | 05:50 | 05:03 | 04:22 | 05:09 | 03:07 | 05:14 | 06:42 | 05:54 | 07:56 | |
| #314 |
#66
35-39
|
PRO MEN | 01:26:32 | 05:31 | 03:56 | 04:29 | 04:59 | 05:17 | 05:08 | 07:04 | 05:13 | 04:10 | 05:14 | 04:35 | 05:12 | 02:53 | 05:18 | 05:15 | 05:42 | 06:43 | |
| #315 |
#75
30-34
|
PRO MEN | 01:27:01 | 06:22 | 02:58 | 04:04 | 04:09 | 05:15 | 04:26 | 07:03 | 04:21 | 05:51 | 04:41 | 04:52 | 04:15 | 01:32 | 05:09 | 06:07 | 05:22 | 10:42 | |
| #316 |
#91
25-29
|
PRO MEN | 01:27:02 | 05:49 | 03:39 | 04:24 | 04:45 | 03:40 | 05:25 | 06:20 | 05:30 | 05:21 | 05:33 | 04:36 | 05:22 | 01:48 | 05:20 | 05:17 | 05:41 | 08:40 | |
| #317 |
#15
45-49
|
PRO MEN | 01:27:13 | 05:35 | 03:51 | 04:32 | 05:00 | 04:15 | 05:11 | 05:09 | 05:12 | 04:45 | 05:17 | 04:29 | 05:27 | 02:25 | 05:26 | 05:34 | 05:51 | 09:21 | |
| #318 |
#76
30-34
|
PRO MEN | 01:27:29 | 05:41 | 03:36 | 04:07 | 04:22 | 04:19 | 04:31 | 07:19 | 04:28 | 05:45 | 04:30 | 04:25 | 04:36 | 02:23 | 04:35 | 04:54 | 05:21 | 12:45 | |
| #319 |
#26
40-44
|
PRO MEN | 01:27:40 | 05:59 | 03:33 | 04:23 | 05:04 | 04:28 | 05:31 | 07:13 | 05:31 | 04:09 | 05:35 | 04:31 | 05:24 | 02:18 | 05:48 | 05:41 | 06:08 | 06:33 | |
| #320 |
#16
45-49
|
PRO MEN | 01:27:42 | 05:28 | 03:21 | 04:14 | 04:28 | 04:25 | 04:50 | 05:55 | 04:51 | 06:02 | 04:49 | 04:34 | 05:00 | 02:30 | 04:58 | 06:35 | 05:27 | 10:24 | |
| #321 |
#40
16-24
|
PRO MEN | 01:27:44 | 05:09 | 03:09 | 04:25 | 04:04 | 04:30 | 04:58 | 10:17 | 04:36 | 02:32 | 04:45 | 04:33 | 04:31 | 02:21 | 04:27 | 03:34 | 04:36 | 15:22 | |
| #322 |
#77
30-34
|
PRO MEN | 01:27:48 | 06:57 | 05:09 | 04:30 | 04:29 | 03:26 | 05:02 | 06:33 | 05:05 | 05:24 | 05:15 | 04:50 | 04:56 | 02:12 | 04:54 | 05:26 | 05:21 | 08:28 | |
| #323 |
#78
30-34
|
PRO MEN | 01:27:48 | 05:18 | 03:08 | 04:27 | 04:08 | 06:08 | 07:50 | 04:45 | 04:29 | 04:48 | 04:32 | 04:33 | 04:32 | 02:52 | 04:42 | 06:00 | 05:13 | 10:32 | |
| #324 |
#67
35-39
|
PRO MEN | 01:27:51 | 06:49 | 03:40 | 04:18 | 04:56 | 03:41 | 05:19 | 06:27 | 05:20 | 05:08 | 05:34 | 04:28 | 05:33 | 01:56 | 05:51 | 05:38 | 06:32 | 06:50 | |
| #325 |
#92
25-29
|
PRO MEN | 01:27:57 | 06:35 | 03:05 | 04:15 | 04:12 | 05:00 | 04:49 | 07:35 | 04:53 | 05:06 | 04:52 | 04:55 | 04:46 | 02:41 | 04:50 | 06:26 | 05:14 | 08:51 | |
| #326 |
#79
30-34
|
PRO MEN | 01:28:03 | 06:04 | 03:17 | 04:24 | 04:20 | 05:09 | 05:04 | 05:39 | 05:13 | 05:12 | 04:51 | 04:39 | 04:44 | 02:35 | 04:51 | 05:30 | 05:18 | 11:21 | |
| #327 |
#27
40-44
|
PRO MEN | 01:28:15 | 05:59 | 03:26 | 04:18 | 04:22 | 04:16 | 05:00 | 09:02 | 05:11 | 05:48 | 04:49 | 04:44 | 07:36 | 01:56 | 05:16 | 04:59 | 05:12 | 06:28 | |
| #328 |
#41
16-24
|
PRO MEN | 01:28:21 | 06:20 | 03:08 | 04:28 | 04:02 | 04:31 | 08:11 | 06:31 | 04:26 | 04:28 | 04:36 | 05:01 | 04:32 | 02:10 | 04:52 | 05:31 | 05:13 | 10:28 | |
| #329 |
#68
35-39
|
PRO MEN | 01:28:26 | 06:12 | 03:27 | 04:20 | 04:31 | 05:49 | 05:18 | 07:02 | 05:09 | 04:59 | 05:11 | 04:31 | 05:14 | 02:40 | 05:32 | 04:09 | 05:52 | 08:40 | |
| #330 |
#93
25-29
|
PRO MEN | 01:28:52 | 05:17 | 03:08 | 04:10 | 04:12 | 04:02 | 04:52 | 06:46 | 05:05 | 05:07 | 04:57 | 04:44 | 04:52 | 03:07 | 04:51 | 06:02 | 05:35 | 12:14 | |
| #331 |
#2
55-59
|
PRO MEN | 01:28:53 | 06:14 | 04:14 | 04:33 | 05:06 | 04:12 | 05:11 | 05:27 | 05:17 | 05:08 | 05:19 | 04:33 | 05:13 | 02:19 | 05:25 | 05:45 | 05:44 | 09:22 | |
| #332 |
#28
40-44
|
PRO MEN | 01:29:07 | 06:34 | 03:21 | 04:31 | 04:38 | 05:17 | 04:55 | 05:37 | 05:01 | 07:01 | 05:03 | 04:50 | 04:56 | 02:24 | 04:53 | 06:06 | 05:35 | 08:32 | |
| #333 |
#80
30-34
|
PRO MEN | 01:29:37 | 06:04 | 03:41 | 04:16 | 04:26 | 06:12 | 04:43 | 05:12 | 05:10 | 04:23 | 05:15 | 04:27 | 05:31 | 03:01 | 05:35 | 08:31 | 06:13 | 07:05 | |
| #334 |
#30
40-44
|
PRO MEN | 01:29:42 | 06:16 | 03:29 | 04:14 | 04:38 | 03:27 | 05:36 | 06:21 | 05:28 | 06:17 | 05:37 | 04:36 | 05:10 | 01:44 | 05:24 | 06:54 | 06:16 | 08:24 | |
| #335 |
#29
40-44
|
PRO MEN | 01:29:42 | 05:51 | 03:21 | 04:18 | 04:08 | 04:04 | 04:36 | 06:53 | 04:41 | 08:07 | 04:42 | 04:48 | 04:43 | 02:51 | 04:41 | 06:17 | 05:07 | 10:41 | |
| #336 |
#81
30-34
|
PRO MEN | 01:29:51 | 08:10 | 03:43 | 04:21 | 04:51 | 05:15 | 05:24 | 05:58 | 04:56 | 04:43 | 04:59 | 04:41 | 05:20 | 03:15 | 05:04 | 05:07 | 05:30 | 08:42 | |
| #337 |
#17
45-49
|
PRO MEN | 01:29:51 | 05:24 | 03:15 | 04:34 | 04:09 | 05:18 | 04:31 | 08:22 | 04:44 | 06:17 | 04:51 | 04:46 | 04:45 | 02:09 | 05:05 | 05:33 | 05:54 | 10:22 | |
| #338 |
#94
25-29
|
PRO MEN | 01:29:56 | 05:33 | 03:16 | 04:17 | 04:31 | 09:33 | 04:59 | 08:43 | 04:46 | 05:26 | 04:56 | 04:38 | 04:47 | 02:39 | 04:46 | 04:50 | 05:05 | 07:18 | |
| #339 |
#82
30-34
|
PRO MEN | 01:30:00 | 07:25 | 03:32 | 04:12 | 04:35 | 05:14 | 05:14 | 07:59 | 05:13 | 05:05 | 05:13 | 04:36 | 05:16 | 02:35 | 05:28 | 05:11 | 06:08 | 07:13 | |
| #340 |
#5
50-54
|
PRO MEN | 01:30:20 | 05:34 | 03:13 | 04:12 | 04:21 | 05:34 | 04:47 | 05:56 | 04:52 | 05:06 | 04:42 | 04:23 | 05:04 | 02:30 | 04:59 | 05:46 | 05:33 | 13:56 | |
| #341 |
#83
30-34
|
PRO MEN | 01:30:38 | 06:50 | 03:18 | 04:29 | 04:25 | 03:33 | 05:26 | 06:21 | 05:30 | 09:05 | 05:45 | 04:51 | 05:20 | 01:38 | 05:23 | 04:52 | 05:47 | 08:12 | |
| #342 |
#69
35-39
|
PRO MEN | 01:30:41 | 06:20 | 03:53 | 04:32 | 04:56 | 05:03 | 05:06 | 05:47 | 05:10 | 06:47 | 05:13 | 04:32 | 05:19 | 02:44 | 05:29 | 05:02 | 06:00 | 08:56 | |
| #343 |
#95
25-29
|
PRO MEN | 01:31:09 | 06:09 | 03:26 | 04:23 | 04:31 | 04:57 | 08:10 | 08:29 | 04:58 | 04:00 | 04:54 | 04:37 | 04:57 | 04:49 | 04:49 | 04:07 | 05:29 | 08:32 | |
| #344 |
#42
16-24
|
PRO MEN | 01:31:10 | 06:19 | 03:03 | 04:16 | 04:19 | 05:03 | 05:16 | 07:36 | 04:43 | 07:09 | 04:54 | 05:04 | 04:38 | 02:52 | 04:49 | 05:47 | 05:30 | 10:01 | |
| #345 |
#96
25-29
|
PRO MEN | 01:32:04 | 06:14 | 03:18 | 04:24 | 04:15 | 06:15 | 04:45 | 10:39 | 04:35 | 03:47 | 04:48 | 04:51 | 04:38 | 03:29 | 04:27 | 05:41 | 05:07 | 10:59 | |
| #346 |
#84
30-34
|
PRO MEN | 01:32:09 | 06:49 | 03:38 | 04:22 | 04:55 | 03:29 | 05:29 | 06:02 | 05:55 | 05:45 | 06:11 | 04:33 | 06:05 | 02:54 | 05:59 | 05:35 | 06:22 | 08:14 | |
| #347 |
#70
35-39
|
PRO MEN | 01:32:28 | 06:01 | 03:40 | 04:45 | 04:49 | 05:10 | 05:04 | 07:42 | 05:16 | 06:21 | 05:20 | 05:07 | 05:17 | 03:30 | 05:19 | 06:43 | 05:47 | 06:44 | |
| #348 |
#97
25-29
|
PRO MEN | 01:32:31 | 00:00 | 03:17 | 04:06 | 04:15 | 04:48 | 05:02 | 05:32 | 04:40 | 04:29 | 04:45 | 04:44 | 04:50 | 03:44 | 05:41 | 08:28 | 05:20 | 12:41 | |
| #349 |
#85
30-34
|
PRO MEN | 01:32:45 | 06:25 | 03:28 | 04:16 | 04:28 | 04:49 | 04:54 | 08:07 | 05:01 | 07:09 | 04:57 | 04:22 | 04:57 | 02:36 | 05:04 | 06:47 | 05:21 | 10:13 | |
| #350 |
#43
16-24
|
PRO MEN | 01:33:36 | 06:39 | 03:05 | 04:36 | 04:02 | 05:33 | 04:59 | 09:40 | 04:54 | 05:23 | 04:45 | 04:51 | 06:36 | 03:23 | 04:47 | 07:44 | 05:21 | 07:26 | |
| #351 |
#31
40-44
|
PRO MEN | 01:33:37 | 07:32 | 03:48 | 04:28 | 05:13 | 05:22 | 05:29 | 07:18 | 05:29 | 06:02 | 05:24 | 04:44 | 05:17 | 02:34 | 05:25 | 05:54 | 06:30 | 07:15 | |
| #352 |
#18
45-49
|
PRO MEN | 01:33:44 | 07:30 | 04:00 | 04:39 | 04:59 | 04:06 | 05:04 | 06:16 | 05:17 | 04:27 | 06:01 | 04:35 | 05:26 | 02:03 | 05:51 | 06:27 | 06:17 | 10:52 | |
| #353 |
#44
16-24
|
PRO MEN | 01:33:52 | 06:03 | 03:35 | 04:25 | 04:35 | 05:11 | 05:27 | 07:46 | 05:28 | 06:46 | 05:26 | 04:32 | 05:01 | 02:23 | 04:54 | 06:32 | 05:32 | 10:24 | |
| #354 |
#98
25-29
|
PRO MEN | 01:33:54 | 06:28 | 03:47 | 04:19 | 04:54 | 05:44 | 05:25 | 06:46 | 05:17 | 06:05 | 05:12 | 04:34 | 05:21 | 02:25 | 05:26 | 06:41 | 06:13 | 09:23 | |
| #355 |
#71
35-39
|
PRO MEN | 01:34:14 | 05:23 | 03:38 | 04:31 | 04:24 | 04:12 | 04:44 | 07:22 | 04:53 | 04:32 | 05:01 | 04:39 | 04:58 | 03:26 | 05:15 | 05:32 | 05:40 | 16:12 | |
| #356 |
#6
50-54
|
PRO MEN | 01:34:15 | 05:44 | 03:26 | 04:29 | 04:42 | 06:02 | 04:56 | 06:40 | 05:02 | 06:07 | 05:08 | 04:55 | 04:59 | 02:50 | 05:15 | 07:26 | 05:47 | 10:56 | |
| #357 |
#99
25-29
|
PRO MEN | 01:34:18 | 06:43 | 03:28 | 04:20 | 04:25 | 05:32 | 05:33 | 07:36 | 05:25 | 05:53 | 05:30 | 04:50 | 05:21 | 03:26 | 05:30 | 06:02 | 06:35 | 08:15 | |
| #358 |
#3
55-59
|
PRO MEN | 01:34:31 | 05:40 | 03:21 | 04:25 | 06:05 | 05:01 | 04:36 | 08:06 | 04:44 | 07:13 | 04:43 | 04:51 | 04:56 | 02:27 | 04:59 | 08:49 | 05:22 | 09:20 | |
| #359 |
#86
30-34
|
PRO MEN | 01:34:51 | 06:42 | 03:30 | 04:40 | 04:40 | 05:38 | 05:04 | 10:36 | 05:20 | 04:35 | 05:29 | 05:04 | 05:11 | 02:38 | 05:04 | 05:09 | 06:01 | 09:34 | |
| #360 |
#87
30-34
|
PRO MEN | 01:35:13 | 07:06 | 03:32 | 04:07 | 04:46 | 04:06 | 06:26 | 06:31 | 06:15 | 05:51 | 05:23 | 04:46 | 05:47 | 02:31 | 06:11 | 05:12 | 06:29 | 10:23 | |
| #361 |
#100
25-29
|
PRO MEN | 01:35:15 | 07:23 | 03:35 | 04:19 | 04:52 | 04:41 | 05:27 | 07:48 | 05:28 | 05:23 | 05:29 | 04:39 | 05:29 | 04:04 | 05:44 | 05:32 | 06:39 | 08:52 | |
| #362 |
#72
35-39
|
PRO MEN | 01:35:41 | 07:18 | 04:34 | 04:42 | 05:29 | 03:18 | 06:06 | 05:20 | 06:13 | 05:30 | 06:28 | 04:57 | 06:29 | 02:33 | 06:39 | 06:00 | 07:10 | 07:03 | |
| #363 |
#32
40-44
|
PRO MEN | 01:35:42 | 07:35 | 03:45 | 04:28 | 04:59 | 05:03 | 05:22 | 06:47 | 05:27 | 06:30 | 05:25 | 05:00 | 05:35 | 02:30 | 06:01 | 06:39 | 06:13 | 08:32 | |
| #364 |
#33
40-44
|
PRO MEN | 01:35:53 | 06:43 | 03:42 | 04:33 | 04:42 | 04:08 | 04:55 | 07:25 | 05:04 | 06:42 | 05:08 | 04:59 | 05:02 | 02:01 | 05:12 | 07:40 | 05:41 | 12:24 | |
| #365 |
#4
55-59
|
PRO MEN | 01:36:25 | 07:07 | 04:05 | 04:35 | 05:26 | 04:28 | 05:33 | 06:37 | 05:40 | 07:56 | 05:37 | 04:49 | 05:43 | 02:29 | 05:50 | 07:06 | 06:18 | 07:14 | |
| #366 |
#34
40-44
|
PRO MEN | 01:36:42 | 07:13 | 03:57 | 04:23 | 05:07 | 04:57 | 05:39 | 05:58 | 05:34 | 06:15 | 05:47 | 04:36 | 05:53 | 02:27 | 06:56 | 07:34 | 06:28 | 08:07 | |
| #367 |
#73
35-39
|
PRO MEN | 01:36:55 | 07:20 | 03:25 | 04:31 | 04:37 | 06:03 | 05:30 | 05:50 | 05:35 | 06:01 | 06:04 | 04:48 | 05:41 | 03:23 | 05:10 | 06:33 | 06:09 | 10:21 | |
| #368 |
#19
45-49
|
PRO MEN | 01:37:27 | 07:14 | 03:51 | 04:30 | 05:05 | 04:12 | 05:12 | 07:53 | 05:11 | 06:06 | 05:22 | 04:58 | 05:24 | 02:31 | 05:26 | 06:26 | 05:53 | 12:19 | |
| #369 |
#88
30-34
|
PRO MEN | 01:37:51 | 09:06 | 03:52 | 04:38 | 05:01 | 04:35 | 05:38 | 08:28 | 05:42 | 04:15 | 05:37 | 04:51 | 06:23 | 03:46 | 07:17 | 05:18 | 07:26 | 06:06 | |
| #370 |
#74
35-39
|
PRO MEN | 01:38:45 | 05:59 | 03:34 | 04:18 | 04:38 | 05:48 | 05:14 | 12:18 | 05:06 | 04:52 | 05:06 | 04:42 | 05:01 | 02:35 | 05:05 | 05:31 | 06:06 | 13:01 | |
| #371 |
#101
25-29
|
PRO MEN | 01:38:46 | 07:27 | 03:51 | 04:40 | 05:09 | 03:39 | 05:10 | 07:32 | 05:40 | 06:55 | 05:29 | 04:47 | 05:21 | 02:30 | 05:36 | 06:53 | 06:16 | 11:58 | |
| #372 |
#20
45-49
|
PRO MEN | 01:39:23 | 07:09 | 04:02 | 04:31 | 05:19 | 04:42 | 05:40 | 06:16 | 05:42 | 06:32 | 06:08 | 04:48 | 06:01 | 03:12 | 06:22 | 07:24 | 06:41 | 09:01 | |
| #373 |
#102
25-29
|
PRO MEN | 01:39:25 | 09:56 | 03:53 | 04:21 | 05:02 | 04:16 | 05:17 | 07:09 | 05:28 | 06:53 | 05:25 | 04:36 | 05:13 | 02:16 | 05:31 | 05:58 | 07:07 | 11:13 | |
| #374 |
#75
35-39
|
PRO MEN | 01:39:26 | 06:47 | 03:42 | 04:27 | 05:01 | 03:56 | 05:39 | 06:36 | 05:48 | 05:52 | 05:49 | 04:39 | 07:57 | 03:05 | 06:00 | 07:26 | 06:49 | 10:02 | |
| #375 |
#89
30-34
|
PRO MEN | 01:39:46 | 06:20 | 03:52 | 04:37 | 05:30 | 04:11 | 06:06 | 10:50 | 05:55 | 05:57 | 06:31 | 04:58 | 06:05 | 02:28 | 06:08 | 05:10 | 06:30 | 08:46 | |
| #376 |
#45
16-24
|
PRO MEN | 01:39:46 | 08:33 | 03:30 | 04:35 | 04:39 | 05:23 | 05:09 | 07:45 | 05:39 | 05:10 | 05:23 | 05:00 | 05:37 | 03:35 | 06:06 | 04:44 | 06:40 | 12:26 | |
| #377 |
#46
16-24
|
PRO MEN | 01:40:01 | 00:00 | 03:43 | 04:24 | 04:58 | 05:02 | 05:03 | 08:18 | 04:56 | 06:46 | 05:06 | 04:32 | 05:03 | 03:24 | 05:08 | 10:36 | 05:46 | 10:49 | |
| #378 |
#35
40-44
|
PRO MEN | 01:40:14 | 07:22 | 03:30 | 04:22 | 05:02 | 04:49 | 05:20 | 06:32 | 05:21 | 07:43 | 05:02 | 04:29 | 05:10 | 03:15 | 05:21 | 06:47 | 05:47 | 14:28 | |
| #379 |
#47
16-24
|
PRO MEN | 01:40:15 | 06:37 | 03:43 | 04:11 | 05:00 | 05:21 | 05:34 | 09:19 | 05:53 | 05:43 | 09:15 | 04:58 | 06:00 | 02:41 | 05:45 | 06:19 | 06:17 | 07:46 | |
| #380 |
#103
25-29
|
PRO MEN | 01:40:20 | 09:54 | 04:02 | 04:21 | 05:06 | 05:01 | 05:47 | 06:05 | 06:11 | 07:34 | 06:05 | 04:23 | 05:20 | 01:47 | 05:13 | 06:30 | 06:54 | 10:15 | |
| #381 |
#36
40-44
|
PRO MEN | 01:40:38 | 06:35 | 03:49 | 04:25 | 05:03 | 07:41 | 05:26 | 08:51 | 05:37 | 05:20 | 05:44 | 05:06 | 05:44 | 03:28 | 05:34 | 06:01 | 06:26 | 09:53 | |
| #382 |
#48
16-24
|
PRO MEN | 01:40:57 | 07:06 | 03:01 | 04:45 | 04:04 | 05:50 | 04:29 | 09:25 | 04:45 | 06:25 | 04:37 | 05:54 | 04:46 | 05:55 | 04:58 | 06:14 | 05:12 | 13:39 | |
| #383 |
#104
25-29
|
PRO MEN | 01:41:24 | 06:52 | 03:26 | 04:12 | 05:16 | 06:26 | 06:43 | 07:15 | 06:13 | 08:23 | 06:13 | 04:48 | 05:39 | 03:08 | 05:32 | 06:03 | 06:04 | 09:20 | |
| #384 |
#5
55-59
|
PRO MEN | 01:41:31 | 08:21 | 04:02 | 04:20 | 05:16 | 04:04 | 05:32 | 06:44 | 05:38 | 08:11 | 05:53 | 04:47 | 06:04 | 02:36 | 06:34 | 06:16 | 06:48 | 10:33 | |
| #385 |
#105
25-29
|
PRO MEN | 01:41:41 | 00:00 | 03:09 | 05:17 | 04:36 | 04:48 | 05:27 | 08:08 | 05:25 | 09:44 | 05:14 | 08:19 | 05:21 | 02:26 | 05:22 | 05:21 | 06:16 | 10:42 | |
| #386 |
#49
16-24
|
PRO MEN | 01:41:56 | 11:18 | 03:30 | 04:07 | 04:50 | 04:23 | 05:10 | 06:22 | 05:10 | 04:43 | 05:56 | 04:43 | 09:17 | 02:17 | 06:35 | 05:21 | 10:28 | 07:55 | |
| #387 |
#21
45-49
|
PRO MEN | 01:42:44 | 07:56 | 05:43 | 04:33 | 05:08 | 05:51 | 05:39 | 07:44 | 05:39 | 06:04 | 05:53 | 04:56 | 05:38 | 03:29 | 05:37 | 06:20 | 06:35 | 10:08 | |
| #388 |
#76
35-39
|
PRO MEN | 01:44:04 | 06:43 | 03:49 | 04:35 | 05:15 | 05:31 | 05:30 | 07:37 | 05:34 | 07:11 | 05:42 | 04:43 | 05:41 | 04:08 | 05:54 | 06:58 | 07:10 | 12:10 | |
| #389 |
#6
55-59
|
PRO MEN | 01:44:17 | 07:21 | 03:47 | 04:37 | 05:05 | 06:02 | 05:36 | 07:41 | 05:57 | 07:09 | 06:10 | 04:57 | 06:14 | 02:21 | 06:31 | 07:04 | 06:42 | 11:10 | |
| #390 |
#37
40-44
|
PRO MEN | 01:44:42 | 09:17 | 04:11 | 04:44 | 05:19 | 05:36 | 05:32 | 08:41 | 05:32 | 06:59 | 05:28 | 04:51 | 05:43 | 02:23 | 05:42 | 07:17 | 06:48 | 10:45 | |
| #391 |
#106
25-29
|
PRO MEN | 01:45:11 | 06:25 | 03:24 | 04:22 | 04:14 | 06:26 | 05:11 | 11:28 | 05:21 | 04:58 | 05:23 | 04:50 | 05:05 | 03:07 | 05:13 | 05:21 | 05:36 | 18:55 | |
| #392 |
#107
25-29
|
PRO MEN | 01:45:27 | 08:02 | 03:41 | 04:24 | 04:53 | 04:43 | 05:44 | 08:12 | 06:03 | 08:36 | 05:59 | 04:57 | 05:36 | 02:55 | 06:05 | 07:03 | 06:43 | 11:58 | |
| #393 |
#90
30-34
|
PRO MEN | 01:45:32 | 08:41 | 04:01 | 04:39 | 05:05 | 04:27 | 05:42 | 06:27 | 05:55 | 06:52 | 06:10 | 05:22 | 06:26 | 02:30 | 06:14 | 07:04 | 07:09 | 12:57 | |
| #394 |
#50
16-24
|
PRO MEN | 01:45:44 | 07:55 | 03:15 | 04:17 | 04:09 | 04:02 | 08:35 | 08:38 | 08:20 | 04:41 | 05:20 | 05:21 | 05:16 | 03:31 | 08:00 | 05:22 | 06:21 | 12:51 | |
| #395 |
#51
16-24
|
PRO MEN | 01:45:48 | 07:43 | 04:08 | 04:33 | 05:16 | 07:29 | 06:19 | 09:02 | 06:08 | 06:26 | 05:52 | 04:30 | 05:43 | 03:24 | 05:46 | 06:33 | 05:49 | 11:15 | |
| #396 |
#38
40-44
|
PRO MEN | 01:45:57 | 06:28 | 03:27 | 04:38 | 05:05 | 06:44 | 05:16 | 09:56 | 05:31 | 06:27 | 05:27 | 05:29 | 04:47 | 03:41 | 05:10 | 07:01 | 05:45 | 15:15 | |
| #397 |
#52
16-24
|
PRO MEN | 01:45:59 | 07:53 | 03:14 | 04:47 | 04:18 | 03:59 | 05:04 | 09:11 | 05:31 | 06:57 | 06:04 | 05:42 | 06:31 | 05:10 | 05:46 | 07:40 | 07:11 | 11:08 | |
| #398 |
#77
35-39
|
PRO MEN | 01:47:04 | 07:36 | 04:08 | 04:27 | 05:20 | 04:29 | 06:06 | 08:37 | 06:12 | 06:50 | 06:36 | 04:59 | 06:11 | 04:30 | 06:27 | 07:25 | 07:29 | 09:50 | |
| #399 |
#108
25-29
|
PRO MEN | 01:48:21 | 07:42 | 03:23 | 04:09 | 12:58 | 05:50 | 05:49 | 07:15 | 05:40 | 07:00 | 06:10 | 04:59 | 05:47 | 02:41 | 06:21 | 06:44 | 06:53 | 09:06 | |
| #400 |
#91
30-34
|
PRO MEN | 01:48:21 | 07:57 | 03:53 | 04:33 | 05:28 | 06:37 | 06:19 | 10:44 | 06:11 | 06:55 | 06:00 | 04:41 | 05:58 | 03:46 | 05:53 | 06:01 | 07:21 | 10:13 | |
| #401 |
#53
16-24
|
PRO MEN | 01:49:31 | 09:13 | 03:33 | 04:29 | 05:04 | 06:10 | 05:36 | 09:59 | 05:20 | 07:02 | 05:32 | 05:13 | 05:35 | 02:30 | 05:41 | 08:29 | 06:56 | 13:18 | |
| #402 |
#54
16-24
|
PRO MEN | 01:49:40 | 09:51 | 03:53 | 04:29 | 05:01 | 06:09 | 06:12 | 11:19 | 05:27 | 05:23 | 06:06 | 05:14 | 05:15 | 02:46 | 05:19 | 06:25 | 07:40 | 13:18 | |
| #403 |
#78
35-39
|
PRO MEN | 01:49:42 | 10:24 | 05:21 | 04:32 | 04:44 | 04:46 | 05:17 | 08:44 | 05:16 | 08:54 | 05:44 | 05:08 | 05:20 | 03:05 | 05:41 | 08:52 | 06:31 | 11:32 | |
| #404 |
#22
45-49
|
PRO MEN | 01:49:47 | 07:55 | 03:30 | 04:47 | 04:29 | 04:54 | 04:54 | 08:17 | 05:13 | 08:39 | 05:31 | 04:38 | 05:16 | 03:14 | 05:30 | 10:19 | 05:46 | 17:03 | |
| #405 |
#92
30-34
|
PRO MEN | 01:51:32 | 10:43 | 04:11 | 05:12 | 05:24 | 05:22 | 05:50 | 08:51 | 05:52 | 08:09 | 06:13 | 05:41 | 06:01 | 03:47 | 06:07 | 05:50 | 07:32 | 10:55 | |
| #406 |
#39
40-44
|
PRO MEN | 01:52:09 | 08:43 | 04:05 | 04:35 | 05:15 | 04:04 | 05:31 | 05:52 | 05:40 | 06:10 | 06:29 | 05:12 | 07:11 | 03:00 | 07:34 | 11:20 | 09:02 | 12:36 | |
| #407 |
#23
45-49
|
PRO MEN | 01:56:25 | 07:58 | 04:45 | 04:32 | 06:05 | 05:11 | 06:29 | 08:09 | 06:50 | 06:47 | 06:49 | 04:53 | 06:47 | 04:15 | 06:57 | 08:06 | 08:22 | 13:39 | |
| #408 |
#40
40-44
|
PRO MEN | 01:57:57 | 09:20 | 03:40 | 04:32 | 04:57 | 08:16 | 05:35 | 07:00 | 06:01 | 07:03 | 05:54 | 04:58 | 05:37 | 05:29 | 06:23 | 06:40 | 07:29 | 19:12 | |
| #409 |
#55
16-24
|
PRO MEN | 01:59:00 | 09:47 | 03:48 | 04:27 | 05:47 | 06:28 | 06:32 | 07:13 | 09:30 | 08:02 | 06:33 | 05:27 | 06:44 | 03:38 | 07:02 | 06:59 | 09:23 | 11:47 | |
| #410 |
#41
40-44
|
PRO MEN | 01:59:47 | 08:22 | 04:21 | 04:24 | 05:38 | 06:12 | 06:34 | 09:03 | 07:21 | 09:53 | 07:05 | 04:47 | 07:21 | 02:50 | 07:25 | 08:10 | 09:46 | 10:44 | |
| #411 |
#42
40-44
|
PRO MEN | 02:01:18 | 09:02 | 04:21 | 05:03 | 05:32 | 08:30 | 06:02 | 07:15 | 06:09 | 09:26 | 06:40 | 05:34 | 06:45 | 03:19 | 06:45 | 07:58 | 08:36 | 14:29 | |
| #412 |
#79
35-39
|
PRO MEN | 02:01:41 | 08:42 | 04:33 | 04:36 | 05:38 | 05:12 | 07:11 | 08:10 | 07:01 | 08:30 | 06:50 | 04:49 | 06:45 | 03:00 | 07:00 | 11:05 | 08:45 | 14:02 | |
| #413 |
#109
25-29
|
PRO MEN | 02:01:58 | 09:42 | 04:20 | 04:28 | 05:48 | 06:07 | 06:35 | 08:34 | 06:22 | 09:49 | 06:44 | 05:09 | 06:32 | 03:22 | 06:55 | 06:50 | 08:17 | 16:31 | |
| #414 |
#7
55-59
|
PRO MEN | 02:03:02 | 09:11 | 04:16 | 04:43 | 05:37 | 07:09 | 06:40 | 06:33 | 06:31 | 08:54 | 06:56 | 05:22 | 06:52 | 03:33 | 06:50 | 09:25 | 07:50 | 16:47 | |
| #415 |
#80
35-39
|
PRO MEN | 02:04:09 | 09:18 | 05:26 | 04:42 | 07:25 | 05:23 | 07:53 | 07:45 | 07:45 | 10:13 | 08:05 | 05:03 | 07:54 | 03:39 | 09:09 | 06:46 | 10:01 | 07:49 | |
| #416 |
#81
35-39
|
PRO MEN | 02:14:47 | 11:00 | 03:36 | 04:41 | 04:47 | 05:05 | 05:19 | 11:10 | 05:27 | 06:47 | 05:26 | 04:38 | 05:24 | 03:03 | 05:33 | 06:38 | 12:58 | 33:24 | |
| #417 |
#82
35-39
|
PRO MEN | 02:17:08 | 00:00 | 03:18 | 05:03 | 04:51 | 08:45 | 05:01 | 17:44 | 05:11 | 06:02 | 05:15 | 06:19 | 06:36 | 03:18 | 05:29 | 10:18 | 05:41 | 26:23 | |
| #418 |
#110
25-29
|
PRO MEN | 02:21:33 | 09:41 | 04:26 | 04:55 | 06:13 | 07:54 | 06:49 | 10:52 | 07:27 | 07:32 | 08:16 | 05:41 | 08:08 | 03:37 | 08:04 | 11:42 | 11:04 | 19:21 | |
| #419 |
#83
35-39
|
PRO MEN | 02:24:33 | 15:52 | 03:42 | 04:24 | 08:16 | 06:13 | 08:45 | 09:29 | 08:40 | 08:42 | 09:07 | 05:01 | 09:04 | 03:57 | 06:14 | 12:46 | 08:04 | 16:25 |