A
DOUBLES MEN
MEN
Adriaan Ackermann
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:13
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2025
MAR 2025
DOUBLES MEN
with
Nico Steenkamp
TOTAL TIME
01:15:13
ROXZONE
06:05
RUNS
43:48
1. SKIERG
03:38
2. SLED PUSH
01:25
3. SLED PULL
03:10
4. BURPEES
03:21
5. ROWING
04:29
6. FARMERS
01:40
7. LUNGES
03:29
8. WALL BALLS
04:15
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MEN
AG #23 · 30-39
with
Nico Steenkamp
TOTAL TIME
01:15:13
ROXZONE
06:05
RUNS
43:45
1. SKIERG
03:38
2. SLED PUSH
01:25
3. SLED PULL
03:10
4. BURPEES
03:21
5. ROWING
04:29
6. FARMERS
01:40
7. LUNGES
03:29
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nico Steenkamp
|
DOUBLES MEN | 01:15:13 | 06:05 | 03:38 | 01:25 | 03:10 | 03:21 | 04:29 | 01:40 | 03:29 | 04:15 | |
|
with
Nico Steenkamp
|
DOUBLES MEN | 01:15:13 | 06:05 | 03:38 | 01:25 | 03:10 | 03:21 | 04:29 | 01:40 | 03:29 | 04:15 |