A
DOUBLES MIXED
MEN
Aidan Smith
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Courtney Gallocher
TOTAL TIME
01:41:04
ROXZONE
13:18
RUNS
00:12
1. SKIERG
04:14
2. SLED PUSH
01:48
3. SLED PULL
04:28
4. BURPEES
02:46
5. ROWING
05:02
6. FARMERS
01:36
7. LUNGES
03:41
8. WALL BALLS
04:05
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #111 · 25-29
with
Courtney Gallocher
TOTAL TIME
01:41:04
ROXZONE
13:18
RUNS
00:09
1. SKIERG
04:14
2. SLED PUSH
01:48
3. SLED PULL
04:28
4. BURPEES
02:46
5. ROWING
05:02
6. FARMERS
01:36
7. LUNGES
03:41
8. WALL BALLS
04:05
HYROX Johannesburg 2025
MAR 2025
DOUBLES MIXED
with
Courtney Gallocher
TOTAL TIME
01:44:53
ROXZONE
14:01
RUNS
00:03
1. SKIERG
04:10
2. SLED PUSH
02:05
3. SLED PULL
--:--
4. BURPEES
03:32
5. ROWING
05:40
6. FARMERS
01:43
7. LUNGES
03:43
8. WALL BALLS
04:51
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MIXED
AG #86 · U29
with
Courtney Gallocher
TOTAL TIME
01:44:53
ROXZONE
14:01
RUNS
00:00
1. SKIERG
04:10
2. SLED PUSH
02:05
3. SLED PULL
--:--
4. BURPEES
03:32
5. ROWING
05:40
6. FARMERS
01:43
7. LUNGES
03:43
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Courtney Gallocher
|
DOUBLES MIXED | 01:41:04 | 13:18 | 04:14 | 01:48 | 04:28 | 02:46 | 05:02 | 01:36 | 03:41 | 04:05 | |
|
with
Courtney Gallocher
|
DOUBLES MIXED | 01:41:04 | 13:18 | 04:14 | 01:48 | 04:28 | 02:46 | 05:02 | 01:36 | 03:41 | 04:05 | |
|
with
Courtney Gallocher
|
DOUBLES MIXED | 01:44:53 | 14:01 | 04:10 | 02:05 | --:-- | 03:32 | 05:40 | 01:43 | 03:43 | 04:51 | |
|
with
Courtney Gallocher
|
DOUBLES MIXED | 01:44:53 | 14:01 | 04:10 | 02:05 | --:-- | 03:32 | 05:40 | 01:43 | 03:43 | 04:51 |