A
RELAY MIXED
MEN
Aimee Kieser
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2025
APR 2026
RELAY MIXED
AG #10 · U40
TOTAL TIME
01:12:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Robert Kieser
TOTAL TIME
01:15:37
ROXZONE
05:10
RUNS
43:09
1. SKIERG
04:33
2. SLED PUSH
01:48
3. SLED PULL
03:37
4. BURPEES
03:18
5. ROWING
04:43
6. FARMERS
01:42
7. LUNGES
03:30
8. WALL BALLS
04:16
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #39 · 30-34
with
Robert Kieser
TOTAL TIME
01:15:37
ROXZONE
05:10
RUNS
43:04
1. SKIERG
04:33
2. SLED PUSH
01:48
3. SLED PULL
03:37
4. BURPEES
03:18
5. ROWING
04:43
6. FARMERS
01:42
7. LUNGES
03:30
8. WALL BALLS
04:16
HYROX Johannesburg 2025
MAR 2025
DOUBLES MIXED
with
Robert Kieser
TOTAL TIME
01:25:19
ROXZONE
05:36
RUNS
48:45
1. SKIERG
04:07
2. SLED PUSH
01:54
3. SLED PULL
--:--
4. BURPEES
04:50
5. ROWING
04:53
6. FARMERS
01:45
7. LUNGES
04:34
8. WALL BALLS
05:25
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MIXED
AG #67 · 30-39
with
Robert Kieser
TOTAL TIME
01:25:19
ROXZONE
05:36
RUNS
48:42
1. SKIERG
04:07
2. SLED PUSH
01:54
3. SLED PULL
--:--
4. BURPEES
04:50
5. ROWING
04:53
6. FARMERS
01:45
7. LUNGES
04:34
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:12:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Robert Kieser
|
DOUBLES MIXED | 01:15:37 | 05:10 | 04:33 | 01:48 | 03:37 | 03:18 | 04:43 | 01:42 | 03:30 | 04:16 | |
|
with
Robert Kieser
|
DOUBLES MIXED | 01:15:37 | 05:10 | 04:33 | 01:48 | 03:37 | 03:18 | 04:43 | 01:42 | 03:30 | 04:16 | |
|
with
Robert Kieser
|
DOUBLES MIXED | 01:25:19 | 05:36 | 04:07 | 01:54 | --:-- | 04:50 | 04:53 | 01:45 | 04:34 | 05:25 | |
|
with
Robert Kieser
|
DOUBLES MIXED | 01:25:19 | 05:36 | 04:07 | 01:54 | --:-- | 04:50 | 04:53 | 01:45 | 04:34 | 05:25 |