← ATHLETES / Alex Munro

PRO MEN MEN

Alex Munro

9 RACES RECORDED

PERSONAL BEST (PB) →

01:43:33

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RACE HISTORY 9 RACES

HYROX Cape Town 2026 MAR 2027

PRO MEN AG #9 · 50-54

TOTAL TIME 01:47:43

ROXZONE 06:18

1. SKIERG 04:17

2. SLED PUSH 03:43

3. SLED PULL 06:04

4. BURPEES 05:41

5. ROWING 04:44

6. FARMERS 03:13

7. LUNGES 06:52

8. WALL BALLS 09:35

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:43:33

ROXZONE 08:30

1. SKIERG 04:52

2. SLED PUSH 03:07

3. SLED PULL 04:03

4. BURPEES 05:52

5. ROWING 05:16

6. FARMERS 02:22

7. LUNGES 05:33

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN MEN AG #16 · 50-54

TOTAL TIME 01:43:33

ROXZONE 08:30

1. SKIERG 04:52

2. SLED PUSH 03:07

3. SLED PULL 04:03

4. BURPEES 05:52

5. ROWING 05:16

6. FARMERS 02:22

7. LUNGES 05:33

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

PRO MEN AG #18 · 50-54

TOTAL TIME 01:55:01

ROXZONE 05:41

1. SKIERG 04:33

2. SLED PUSH 04:32

3. SLED PULL 06:41

4. BURPEES 06:21

5. ROWING 04:52

6. FARMERS 04:07

7. LUNGES 06:54

8. WALL BALLS 10:53

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN

TOTAL TIME 01:48:31

ROXZONE 07:20

1. SKIERG 04:24

2. SLED PUSH 02:56

3. SLED PULL 04:26

4. BURPEES 06:12

5. ROWING 05:06

6. FARMERS 02:25

7. LUNGES 06:13

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN AG #17 · 50-54

TOTAL TIME 01:48:31

ROXZONE 07:20

1. SKIERG 04:24

2. SLED PUSH 02:56

3. SLED PULL 04:26

4. BURPEES 06:12

5. ROWING 05:06

6. FARMERS 02:25

7. LUNGES 06:13

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX Auckland 2026 JAN 2026

DOUBLES MIXED AG #188 · 30-34

with Zak Gatara

TOTAL TIME 01:36:23

ROXZONE 07:52

1. SKIERG 04:25

2. SLED PUSH 03:37

3. SLED PULL 05:06

4. BURPEES 03:57

5. ROWING 06:05

6. FARMERS 01:40

7. LUNGES 04:52

8. WALL BALLS 04:57

EVENT VIEW → COMPARE

HYROX Auckland 2025 FEB 2025

RELAY WOMEN AG #25 · U40

with Rachel Priest & Danielle Johnson & Anna Stewart

TOTAL TIME 01:26:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

PRO MEN AG #3 · 45-49

TOTAL TIME 01:54:38

ROXZONE 07:49

1. SKIERG 04:13

2. SLED PUSH 03:16

3. SLED PULL 06:48

4. BURPEES 07:08

5. ROWING 04:43

6. FARMERS 04:13

7. LUNGES 06:55

8. WALL BALLS 09:51

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027	PRO MEN	01:47:43	06:18	04:17	03:43	06:04	05:41	04:44	03:13	06:52	09:35	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	OPEN MEN	01:43:33	08:30	04:52	03:07	04:03	05:52	05:16	02:22	05:33	06:21	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	OPEN MEN	01:43:33	08:30	04:52	03:07	04:03	05:52	05:16	02:22	05:33	06:21	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	PRO MEN	01:55:01	05:41	04:33	04:32	06:41	06:21	04:52	04:07	06:54	10:53	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	01:48:31	07:20	04:24	02:56	04:26	06:12	05:06	02:25	06:13	05:35	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	01:48:31	07:20	04:24	02:56	04:26	06:12	05:06	02:25	06:13	05:35	RACE VIEW → \| COMPARE
HYROX Auckland 2026 JAN 2026 with Zak Gatara	DOUBLES MIXED	01:36:23	07:52	04:25	03:37	05:06	03:57	06:05	01:40	04:52	04:57	RACE VIEW → \| COMPARE
HYROX Auckland 2025 FEB 2025 with Rachel Priest & Danielle Johnson & Anna Stewart	RELAY WOMEN	01:26:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024	PRO MEN	01:54:38	07:49	04:13	03:16	06:48	07:08	04:43	04:13	06:55	09:51	RACE VIEW → \| COMPARE

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