← ATHLETES / Alistair Nel

A

DOUBLES PRO MEN MEN

Alistair Nel

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES PRO MEN AG #11 · 25-29

with Linton Dilley

TOTAL TIME 01:13:31

ROXZONE 05:10

1. SKIERG 03:47

2. SLED PUSH 01:33

3. SLED PULL 03:20

4. BURPEES 04:25

5. ROWING 04:02

6. FARMERS 01:14

7. LUNGES 03:26

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

RELAY MEN AG #13 · U40

with Linton Dilley & Divan Pelzer & Ryno Van Niekerk

TOTAL TIME 01:19:10

ROXZONE --:--

1. SKIERG 05:31

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES 04:55

5. ROWING 04:55

6. FARMERS 01:16

7. LUNGES --:--

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MIXED

with Jessica Lombard

TOTAL TIME 01:21:11

ROXZONE 07:02

1. SKIERG 04:13

2. SLED PUSH 01:46

3. SLED PULL 03:07

4. BURPEES 03:58

5. ROWING 04:41

6. FARMERS 01:33

7. LUNGES 03:04

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MIXED AG #33 · 25-29

with Jessica Lombard

TOTAL TIME 01:21:11

ROXZONE 07:02

1. SKIERG 04:13

2. SLED PUSH 01:46

3. SLED PULL 03:07

4. BURPEES 03:58

5. ROWING 04:41

6. FARMERS 01:33

7. LUNGES 03:04

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Linton Dilley

TOTAL TIME 01:39:40

ROXZONE --:--

1. SKIERG 03:50

2. SLED PUSH 01:27

3. SLED PULL 03:46

4. BURPEES 04:09

5. ROWING 04:18

6. FARMERS 01:23

7. LUNGES 06:26

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES PRO MEN AG #20 · 25-29

with Linton Dilley

TOTAL TIME 01:39:40

ROXZONE 06:33

1. SKIERG 03:50

2. SLED PUSH 01:27

3. SLED PULL 03:46

4. BURPEES 04:09

5. ROWING 04:18

6. FARMERS 01:23

7. LUNGES 06:26

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Linton Dilley	DOUBLES PRO MEN	01:13:31	05:10	03:47	01:33	03:20	04:25	04:02	01:14	03:26	03:56	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027 with Linton Dilley & Divan Pelzer & Ryno Van Niekerk	RELAY MEN	01:19:10	--:--	05:31	--:--	--:--	04:55	04:55	01:16	--:--	05:16	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Jessica Lombard	DOUBLES MIXED	01:21:11	07:02	04:13	01:46	03:07	03:58	04:41	01:33	03:04	03:50	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Jessica Lombard	DOUBLES MIXED	01:21:11	07:02	04:13	01:46	03:07	03:58	04:41	01:33	03:04	03:50	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Linton Dilley	DOUBLES MEN	01:39:40	--:--	03:50	01:27	03:46	04:09	04:18	01:23	06:26	05:29	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Linton Dilley	DOUBLES PRO MEN	01:39:40	06:33	03:50	01:27	03:46	04:09	04:18	01:23	06:26	05:29	RACE VIEW → \| COMPARE

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