A
DOUBLES MIXED
MEN
Amelia Jacobs
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Chaldon Fourie
TOTAL TIME
01:37:06
ROXZONE
08:17
RUNS
54:09
1. SKIERG
04:36
2. SLED PUSH
02:29
3. SLED PULL
05:26
4. BURPEES
04:39
5. ROWING
05:20
6. FARMERS
01:56
7. LUNGES
04:24
8. WALL BALLS
05:59
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #62 · 16-24
with
Chaldon Fourie
TOTAL TIME
01:37:06
ROXZONE
08:17
RUNS
54:05
1. SKIERG
04:36
2. SLED PUSH
02:29
3. SLED PULL
05:26
4. BURPEES
04:39
5. ROWING
05:20
6. FARMERS
01:56
7. LUNGES
04:24
8. WALL BALLS
05:59
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
with
Karla Steyn
TOTAL TIME
01:44:20
ROXZONE
--:--
RUNS
59:31
1. SKIERG
04:57
2. SLED PUSH
01:44
3. SLED PULL
22:40
4. BURPEES
06:08
5. ROWING
05:29
6. FARMERS
02:09
7. LUNGES
04:03
8. WALL BALLS
05:39
HYROX Johannesburg I 2025
MAR 2025
DOUBLES WOMEN
AG #131 · U29
with
Karla Steyn
TOTAL TIME
01:44:20
ROXZONE
--:--
RUNS
59:28
1. SKIERG
04:57
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
06:08
5. ROWING
05:29
6. FARMERS
02:09
7. LUNGES
04:03
8. WALL BALLS
05:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chaldon Fourie
|
DOUBLES MIXED | 01:37:06 | 08:17 | 04:36 | 02:29 | 05:26 | 04:39 | 05:20 | 01:56 | 04:24 | 05:59 | |
|
with
Chaldon Fourie
|
DOUBLES MIXED | 01:37:06 | 08:17 | 04:36 | 02:29 | 05:26 | 04:39 | 05:20 | 01:56 | 04:24 | 05:59 | |
|
with
Karla Steyn
|
DOUBLES WOMEN | 01:44:20 | --:-- | 04:57 | 01:44 | 22:40 | 06:08 | 05:29 | 02:09 | 04:03 | 05:39 | |
|
with
Karla Steyn
|
DOUBLES WOMEN | 01:44:20 | --:-- | 04:57 | --:-- | --:-- | 06:08 | 05:29 | 02:09 | 04:03 | 05:39 |