A
DOUBLES WOMEN
WOMEN
Anria Van Der Walt
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #1 · 30-34
with
Azelle Van Zyl
TOTAL TIME
01:05:28
ROXZONE
03:24
RUNS
38:26
1. SKIERG
04:11
2. SLED PUSH
01:24
3. SLED PULL
03:06
4. BURPEES
03:01
5. ROWING
04:29
6. FARMERS
01:33
7. LUNGES
02:38
8. WALL BALLS
03:25
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Ellen van Wyk
TOTAL TIME
01:13:32
ROXZONE
05:51
RUNS
41:37
1. SKIERG
04:17
2. SLED PUSH
01:48
3. SLED PULL
03:25
4. BURPEES
03:33
5. ROWING
04:54
6. FARMERS
01:40
7. LUNGES
02:47
8. WALL BALLS
03:49
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #5 · 30-34
with
Ellen van Wyk
TOTAL TIME
01:13:32
ROXZONE
05:51
RUNS
41:32
1. SKIERG
04:17
2. SLED PUSH
01:48
3. SLED PULL
03:25
4. BURPEES
03:33
5. ROWING
04:54
6. FARMERS
01:40
7. LUNGES
02:47
8. WALL BALLS
03:49
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Ellen van Wyk
TOTAL TIME
01:12:58
ROXZONE
04:24
RUNS
42:55
1. SKIERG
04:06
2. SLED PUSH
01:32
3. SLED PULL
03:42
4. BURPEES
03:11
5. ROWING
04:49
6. FARMERS
01:34
7. LUNGES
03:00
8. WALL BALLS
03:53
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #6 · 30-34
with
Ellen van Wyk
TOTAL TIME
01:12:58
ROXZONE
04:24
RUNS
42:52
1. SKIERG
04:06
2. SLED PUSH
01:32
3. SLED PULL
03:42
4. BURPEES
03:11
5. ROWING
04:49
6. FARMERS
01:34
7. LUNGES
03:00
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Azelle Van Zyl
|
DOUBLES WOMEN | 01:05:28 | 03:24 | 04:11 | 01:24 | 03:06 | 03:01 | 04:29 | 01:33 | 02:38 | 03:25 | |
|
with
Ellen van Wyk
|
DOUBLES WOMEN | 01:13:32 | 05:51 | 04:17 | 01:48 | 03:25 | 03:33 | 04:54 | 01:40 | 02:47 | 03:49 | |
|
with
Ellen van Wyk
|
DOUBLES WOMEN | 01:13:32 | 05:51 | 04:17 | 01:48 | 03:25 | 03:33 | 04:54 | 01:40 | 02:47 | 03:49 | |
|
with
Ellen van Wyk
|
DOUBLES WOMEN | 01:12:58 | 04:24 | 04:06 | 01:32 | 03:42 | 03:11 | 04:49 | 01:34 | 03:00 | 03:53 | |
|
with
Ellen van Wyk
|
DOUBLES WOMEN | 01:12:58 | 04:24 | 04:06 | 01:32 | 03:42 | 03:11 | 04:49 | 01:34 | 03:00 | 03:53 |