C
RELAY WOMEN
WOMEN
Carina Venter
7 RACES RECORDED
PERSONAL BEST (PB)
→
02:01:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
02:01:32
ROXZONE
10:49
RUNS
03:45
1. SKIERG
05:31
2. SLED PUSH
02:36
3. SLED PULL
05:48
4. BURPEES
09:17
5. ROWING
05:56
6. FARMERS
02:49
7. LUNGES
06:06
8. WALL BALLS
09:03
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
AG #91 · 30-34
TOTAL TIME
02:01:32
ROXZONE
10:49
RUNS
03:43
1. SKIERG
05:31
2. SLED PUSH
02:36
3. SLED PULL
05:48
4. BURPEES
09:17
5. ROWING
05:56
6. FARMERS
02:49
7. LUNGES
06:06
8. WALL BALLS
09:03
HYROX Cape Town 2025
APR 2026
RELAY WOMEN
AG #21 · U40
TOTAL TIME
01:36:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
TOTAL TIME
01:39:43
ROXZONE
09:23
RUNS
58:31
1. SKIERG
04:06
2. SLED PUSH
01:57
3. SLED PULL
05:34
4. BURPEES
05:33
5. ROWING
04:59
6. FARMERS
01:47
7. LUNGES
02:35
8. WALL BALLS
05:24
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #115 · 25-29
TOTAL TIME
01:39:43
ROXZONE
09:23
RUNS
58:28
1. SKIERG
04:06
2. SLED PUSH
01:57
3. SLED PULL
05:34
4. BURPEES
05:33
5. ROWING
04:59
6. FARMERS
01:47
7. LUNGES
02:35
8. WALL BALLS
05:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:01:32 | 10:49 | 05:31 | 02:36 | 05:48 | 09:17 | 05:56 | 02:49 | 06:06 | 09:03 | ||
| OPEN WOMEN | 02:01:32 | 10:49 | 05:31 | 02:36 | 05:48 | 09:17 | 05:56 | 02:49 | 06:06 | 09:03 | ||
| RELAY WOMEN | 01:36:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:39:43 | 09:23 | 04:06 | 01:57 | 05:34 | 05:33 | 04:59 | 01:47 | 02:35 | 05:24 | ||
| DOUBLES MIXED | 01:39:43 | 09:23 | 04:06 | 01:57 | 05:34 | 05:33 | 04:59 | 01:47 | 02:35 | 05:24 | ||
| DOUBLES MIXED | 01:40:15 | 07:39 | 04:10 | 01:58 | 04:40 | 06:10 | 05:59 | 01:45 | 04:58 | 06:07 | ||
| DOUBLES MIXED | 01:40:15 | 07:39 | 04:10 | 01:58 | 04:40 | 06:10 | 05:59 | 01:45 | 04:58 | 06:07 |