A
DOUBLES WOMEN
WOMEN
Ashleigh Gray
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #7 · 25-29
TOTAL TIME
01:19:04
ROXZONE
04:01
RUNS
42:03
1. SKIERG
04:49
2. SLED PUSH
01:57
3. SLED PULL
03:37
4. BURPEES
05:02
5. ROWING
04:38
6. FARMERS
02:23
7. LUNGES
04:23
8. WALL BALLS
06:19
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 25-29
with
Beth Marie Davies
TOTAL TIME
01:07:56
ROXZONE
04:59
RUNS
36:23
1. SKIERG
04:25
2. SLED PUSH
01:35
3. SLED PULL
04:17
4. BURPEES
02:56
5. ROWING
04:33
6. FARMERS
01:42
7. LUNGES
03:15
8. WALL BALLS
03:55
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Chad Petersen
TOTAL TIME
01:32:40
ROXZONE
06:56
RUNS
54:44
1. SKIERG
04:29
2. SLED PUSH
02:10
3. SLED PULL
03:49
4. BURPEES
03:44
5. ROWING
04:44
6. FARMERS
02:18
7. LUNGES
05:28
8. WALL BALLS
04:25
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #82 · 30-34
with
Chad Petersen
TOTAL TIME
01:32:40
ROXZONE
06:56
RUNS
54:41
1. SKIERG
04:29
2. SLED PUSH
02:10
3. SLED PULL
03:49
4. BURPEES
03:44
5. ROWING
04:44
6. FARMERS
02:18
7. LUNGES
05:28
8. WALL BALLS
04:25
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Liam Jennings
TOTAL TIME
01:10:51
ROXZONE
--:--
RUNS
57:10
1. SKIERG
03:51
2. SLED PUSH
01:40
3. SLED PULL
03:16
4. BURPEES
02:54
5. ROWING
04:32
6. FARMERS
01:25
7. LUNGES
03:34
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:19:04 | 04:01 | 04:49 | 01:57 | 03:37 | 05:02 | 04:38 | 02:23 | 04:23 | 06:19 | ||
|
with
Beth Marie Davies
|
DOUBLES WOMEN | 01:07:56 | 04:59 | 04:25 | 01:35 | 04:17 | 02:56 | 04:33 | 01:42 | 03:15 | 03:55 | |
|
with
Chad Petersen
|
DOUBLES MIXED | 01:32:40 | 06:56 | 04:29 | 02:10 | 03:49 | 03:44 | 04:44 | 02:18 | 05:28 | 04:25 | |
|
with
Chad Petersen
|
DOUBLES MIXED | 01:32:40 | 06:56 | 04:29 | 02:10 | 03:49 | 03:44 | 04:44 | 02:18 | 05:28 | 04:25 | |
|
with
Liam Jennings
|
DOUBLES MIXED | 01:10:51 | --:-- | 03:51 | 01:40 | 03:16 | 02:54 | 04:32 | 01:25 | 03:34 | 03:58 | |
|
with
Liam Jennings
|
DOUBLES MIXED | 01:10:51 | --:-- | 03:51 | 01:40 | 03:16 | 02:54 | 04:32 | 01:25 | 03:34 | 03:58 |